on July 22nd 2010 I was in the sanghun district of Helmand province Afghanistan
district of Helmand province Afghanistan
district of Helmand province Afghanistan as a combat engineer attachment to kilo
as a combat engineer attachment to kilo
as a combat engineer attachment to kilo company 3rd battalion 7th Marines Minh
company 3rd battalion 7th Marines Minh
company 3rd battalion 7th Marines Minh our mission that day was to push into
our mission that day was to push into
our mission that day was to push into Taliban territory clear it of enemy
Taliban territory clear it of enemy
Taliban territory clear it of enemy fighters and establish a stronghold from
fighters and establish a stronghold from
fighters and establish a stronghold from which we could launch future operations
which we could launch future operations
which we could launch future operations my specific role in this mission was to
my specific role in this mission was to
my specific role in this mission was to identify safe routes through areas that
identify safe routes through areas that
identify safe routes through areas that had a high likelihood of containing IEDs
had a high likelihood of containing IEDs
had a high likelihood of containing IEDs or as you may know them improvised
or as you may know them improvised
or as you may know them improvised explosive devices the squad I was with
explosive devices the squad I was with
explosive devices the squad I was with first squad third Platoon was tasked
first squad third Platoon was tasked
first squad third Platoon was tasked with providing security for a vehicle
with providing security for a vehicle
with providing security for a vehicle column that was the part of the main
column that was the part of the main
column that was the part of the main thrust into Taliban country throughout
thrust into Taliban country throughout
thrust into Taliban country throughout the day there was machine-gun fire and
the day there was machine-gun fire and
the day there was machine-gun fire and firefights going on off in the distance
firefights going on off in the distance
firefights going on off in the distance but for us it was an easy day nothing
but for us it was an easy day nothing
but for us it was an easy day nothing was going on and after a long morning of
was going on and after a long morning of
was going on and after a long morning of walking we finally sat down in order to
walking we finally sat down in order to
walking we finally sat down in order to take a rest and eat some food
take a rest and eat some food
take a rest and eat some food I used this opportunity to take a few
I used this opportunity to take a few
I used this opportunity to take a few sips out on my Camelback and have a
sips out on my Camelback and have a
sips out on my Camelback and have a gourmet meal of peanut butter and
gourmet meal of peanut butter and
gourmet meal of peanut butter and crackers after about 15 minutes break
crackers after about 15 minutes break
crackers after about 15 minutes break time was over so we stood back up and
time was over so we stood back up and
time was over so we stood back up and our point man led us on no more than
our point man led us on no more than
our point man led us on no more than five seconds later we heard the loud pop
five seconds later we heard the loud pop
five seconds later we heard the loud pop of a blasting cap exploding and we
of a blasting cap exploding and we
of a blasting cap exploding and we realized that our point man had just
realized that our point man had just
realized that our point man had just stepped on an ie D luckily there were no
stepped on an ie D luckily there were no
stepped on an ie D luckily there were no injuries because the ie D malfunctioned
injuries because the ie D malfunctioned
injuries because the ie D malfunctioned and the blasting cap did not set off the
and the blasting cap did not set off the
and the blasting cap did not set off the main charge as it was intended to do now
main charge as it was intended to do now
main charge as it was intended to do now because the Taliban’s protocol is to
because the Taliban’s protocol is to
because the Taliban’s protocol is to emplace IEDs and clusters the likelihood
emplace IEDs and clusters the likelihood
emplace IEDs and clusters the likelihood that there was going to be another ie D
that there was going to be another ie D
that there was going to be another ie D in this area or a secondary ie D became
in this area or a secondary ie D became
in this area or a secondary ie D became about a hundred percent so I stepped
about a hundred percent so I stepped
about a hundred percent so I stepped forward in order to do my job and guide
forward in order to do my job and guide
forward in order to do my job and guide myself and my fellow Marines through the
myself and my fellow Marines through the
myself and my fellow Marines through the area I instructed the Marines to retrace
area I instructed the Marines to retrace
area I instructed the Marines to retrace their steps exactly back to the where we
their steps exactly back to the where we
their steps exactly back to the where we had come from in order to take cover I
had come from in order to take cover I
had come from in order to take cover I removed my metal detector from the pouch
removed my metal detector from the pouch
removed my metal detector from the pouch on my hip unfolded it and turned it on
on my hip unfolded it and turned it on
on my hip unfolded it and turned it on and then
and then
and then took a long hard look at the route that
took a long hard look at the route that
took a long hard look at the route that I was planning to take identified any
I was planning to take identified any
I was planning to take identified any suspicious spots and I made note of them
suspicious spots and I made note of them
suspicious spots and I made note of them for later I then began my interrogation
for later I then began my interrogation
for later I then began my interrogation of the route keeping the search head of
of the route keeping the search head of
of the route keeping the search head of the metal detector parallel to and about
the metal detector parallel to and about
the metal detector parallel to and about an inch off of the ground I slowly moved
an inch off of the ground I slowly moved
an inch off of the ground I slowly moved it side to side in front of me being
it side to side in front of me being
it side to side in front of me being sure to cover every square inch of
sure to cover every square inch of
sure to cover every square inch of terrain as I went I took small steps
terrain as I went I took small steps
terrain as I went I took small steps forward and I laid a trail of chem
forward and I laid a trail of chem
forward and I laid a trail of chem lights behind me in order to mark my
lights behind me in order to mark my
lights behind me in order to mark my path about four feet into this slow
path about four feet into this slow
path about four feet into this slow March I heard a loud high-pitched whine
March I heard a loud high-pitched whine
March I heard a loud high-pitched whine hemat from my metal detector indicating
hemat from my metal detector indicating
hemat from my metal detector indicating a metal hit I paused and I passed the
a metal hit I paused and I passed the
a metal hit I paused and I passed the metal detector back over the spot in
metal detector back over the spot in
metal detector back over the spot in order to determine the center and the
order to determine the center and the
order to determine the center and the leading edge of the metal signature
leading edge of the metal signature
leading edge of the metal signature having done now I squatted down and with
having done now I squatted down and with
having done now I squatted down and with the gentleness of a butterfly landing on
the gentleness of a butterfly landing on
the gentleness of a butterfly landing on a rose petal I reached my hand out and
a rose petal I reached my hand out and
a rose petal I reached my hand out and began to move the dirt to the side a
began to move the dirt to the side a
began to move the dirt to the side a single grain at a time I continued to do
single grain at a time I continued to do
single grain at a time I continued to do this until my fingers gently grazed
this until my fingers gently grazed
this until my fingers gently grazed against the source of the metal after I
against the source of the metal after I
against the source of the metal after I had found it I began to uncover it until
had found it I began to uncover it until
had found it I began to uncover it until I could tell exactly what it was an old
I could tell exactly what it was an old
I could tell exactly what it was an old shell casing from a machine gun round
shell casing from a machine gun round
shell casing from a machine gun round that had probably been there for years
that had probably been there for years
that had probably been there for years I picked the machine gun round up put it
I picked the machine gun round up put it
I picked the machine gun round up put it in my pocket and I rechecked the spot
in my pocket and I rechecked the spot
in my pocket and I rechecked the spot hearing nothing from the metal detector
hearing nothing from the metal detector
hearing nothing from the metal detector I continued my interrogation I took a
I continued my interrogation I took a
I continued my interrogation I took a few more steps and the world went black
few more steps and the world went black
few more steps and the world went black when I awoke all I could hear were my
when I awoke all I could hear were my
when I awoke all I could hear were my own screams all I could see was a blurry
own screams all I could see was a blurry
own screams all I could see was a blurry tunnel leading to a blue sky all I could
tunnel leading to a blue sky all I could
tunnel leading to a blue sky all I could smell and taste was dust and the
smell and taste was dust and the
smell and taste was dust and the distinct chemical stench of a recent
distinct chemical stench of a recent
distinct chemical stench of a recent explosion after about thirty seconds
explosion after about thirty seconds
explosion after about thirty seconds my body regained control of itself and I
my body regained control of itself and I
my body regained control of itself and I could hear my brothers calling out to me
could hear my brothers calling out to me
could hear my brothers calling out to me telling me that they were coming when
telling me that they were coming when
telling me that they were coming when they got there they put tourniquets on
they got there they put tourniquets on
they got there they put tourniquets on both my destroyed legs and stopped the
both my destroyed legs and stopped the
both my destroyed legs and stopped the bleeding next to arrive was the corpsman
bleeding next to arrive was the corpsman
bleeding next to arrive was the corpsman who gave me a shot of morphine and
who gave me a shot of morphine and
who gave me a shot of morphine and together they loaded me onto a stretcher
together they loaded me onto a stretcher
together they loaded me onto a stretcher and carried me to a nearby tank once I
and carried me to a nearby tank once I
and carried me to a nearby tank once I was loaded into the tank the corpsman
was loaded into the tank the corpsman
was loaded into the tank the corpsman gave me another shot and again the world
gave me another shot and again the world
gave me another shot and again the world went black I spent about the next five
went black I spent about the next five
went black I spent about the next five days
days
days unconscious being transported from
unconscious being transported from
unconscious being transported from Afghanistan to Germany to Bethesda Naval
Afghanistan to Germany to Bethesda Naval
Afghanistan to Germany to Bethesda Naval Hospital I spent the next seven days
Hospital I spent the next seven days
Hospital I spent the next seven days after that in a haze of hallucinations
after that in a haze of hallucinations
after that in a haze of hallucinations being caused by copious amounts of
being caused by copious amounts of
being caused by copious amounts of painkillers I don’t remember much from
painkillers I don’t remember much from
painkillers I don’t remember much from that first week aside from going in for
that first week aside from going in for
that first week aside from going in for surgeries most every day
surgeries most every day
surgeries most every day and being visited by my friends and
and being visited by my friends and
and being visited by my friends and family which was a huge boon to my
family which was a huge boon to my
family which was a huge boon to my morale once I was no longer in critical
morale once I was no longer in critical
morale once I was no longer in critical condition I was transferred from the
condition I was transferred from the
condition I was transferred from the intensive care unit to the normal care
intensive care unit to the normal care
intensive care unit to the normal care unit and my senses returned now that I
unit and my senses returned now that I
unit and my senses returned now that I could think clearly I began to reflect
could think clearly I began to reflect
could think clearly I began to reflect on what my future might be like and I
on what my future might be like and I
on what my future might be like and I quickly realized that despite my legs
quickly realized that despite my legs
quickly realized that despite my legs being amputated above the knee the
being amputated above the knee the
being amputated above the knee the mission for my life hadn’t changed I
mission for my life hadn’t changed I
mission for my life hadn’t changed I still wanted to have a life that I could
still wanted to have a life that I could
still wanted to have a life that I could enjoy I wanted to have a life that made
enjoy I wanted to have a life that made
enjoy I wanted to have a life that made a difference in the world and to the
a difference in the world and to the
a difference in the world and to the people around me I wanted to have a life
people around me I wanted to have a life
people around me I wanted to have a life that when I looked back on it when it
that when I looked back on it when it
that when I looked back on it when it was all over I could be proud the only
was all over I could be proud the only
was all over I could be proud the only thing that had actually changed was the
thing that had actually changed was the
thing that had actually changed was the circumstances from which I was
circumstances from which I was
circumstances from which I was attempting to accomplish this mission
attempting to accomplish this mission
attempting to accomplish this mission and the path that I needed to take to
and the path that I needed to take to
and the path that I needed to take to get there and this realization led into
get there and this realization led into
get there and this realization led into a second realization and that was that
a second realization and that was that
a second realization and that was that every person when faced with the tragedy
every person when faced with the tragedy
every person when faced with the tragedy has the opportunity to make a choice
has the opportunity to make a choice
has the opportunity to make a choice they can either see their new hardship
they can either see their new hardship
they can either see their new hardship as a barrier that is blocking their path
as a barrier that is blocking their path
as a barrier that is blocking their path and doing everything it can to prevent
and doing everything it can to prevent
and doing everything it can to prevent them from realizing their life’s mission
them from realizing their life’s mission
them from realizing their life’s mission or they can view their adversity as
or they can view their adversity as
or they can view their adversity as another tool that they can use in order
another tool that they can use in order
another tool that they can use in order to propel themselves not only to
to propel themselves not only to
to propel themselves not only to realizing their life’s mission but
realizing their life’s mission but
realizing their life’s mission but accomplishing more than what their life
accomplishing more than what their life
accomplishing more than what their life they ever thought possible I think the
they ever thought possible I think the
they ever thought possible I think the best way to conceptualize this choice is
best way to conceptualize this choice is
best way to conceptualize this choice is to imagine oneself in the gym as you can
to imagine oneself in the gym as you can
to imagine oneself in the gym as you can see I like to lift weights imagine you
see I like to lift weights imagine you
see I like to lift weights imagine you are in the middle of the gym floor
are in the middle of the gym floor
are in the middle of the gym floor innocently contemplating and preparing
innocently contemplating and preparing
innocently contemplating and preparing for the day’s work out when a huge
for the day’s work out when a huge
for the day’s work out when a huge bodybuilder walks up behind you and puts
bodybuilder walks up behind you and puts
bodybuilder walks up behind you and puts a barbell on your shoulders you
a barbell on your shoulders you
a barbell on your shoulders you instinctively take hold of the barbell
instinctively take hold of the barbell
instinctively take hold of the barbell and feel the weight it’s heavy but it’s
and feel the weight it’s heavy but it’s
and feel the weight it’s heavy but it’s not overwhelming the bodybuilder then
not overwhelming the bodybuilder then
not overwhelming the bodybuilder then walks away and leaves you to make your
walks away and leaves you to make your
walks away and leaves you to make your decision your first option is to do
decision your first option is to do
decision your first option is to do nothing and simply hold on to the weight
nothing and simply hold on to the weight
nothing and simply hold on to the weight you curse the barbell and the
you curse the barbell and the
you curse the barbell and the bodybuilder for placing it upon you this
bodybuilder for placing it upon you this
bodybuilder for placing it upon you this isn’t what you had intended for the day
isn’t what you had intended for the day
isn’t what you had intended for the day and you don’t see how you could possibly
and you don’t see how you could possibly
and you don’t see how you could possibly complete your original work out with
complete your original work out with
complete your original work out with this barbell across your shoulders and
this barbell across your shoulders and
this barbell across your shoulders and at the time it seems like this is the
at the time it seems like this is the
at the time it seems like this is the only choice and then maybe if you wait
only choice and then maybe if you wait
only choice and then maybe if you wait long enough it might actually work but
long enough it might actually work but
long enough it might actually work but pretty soon that weight that didn’t feel
pretty soon that weight that didn’t feel
pretty soon that weight that didn’t feel like it was that big of a deal to begin
like it was that big of a deal to begin
like it was that big of a deal to begin with is now overwhelming you your
with is now overwhelming you your
with is now overwhelming you your shoulders get tired but you let them sag
shoulders get tired but you let them sag
shoulders get tired but you let them sag and that seems to reduce the burden
and that seems to reduce the burden
and that seems to reduce the burden enough that you think you might be able
enough that you think you might be able
enough that you think you might be able to hang on a little bit longer but
to hang on a little bit longer but
to hang on a little bit longer but eventually your back gets tired as well
eventually your back gets tired as well
eventually your back gets tired as well and no amount of sagging can reduce the
and no amount of sagging can reduce the
and no amount of sagging can reduce the pain ultimately you’re taking knee and
pain ultimately you’re taking knee and
pain ultimately you’re taking knee and then you take another knee but your back
then you take another knee but your back
then you take another knee but your back still burns until finally it gives out
still burns until finally it gives out
still burns until finally it gives out and you fall forward but the weight
and you fall forward but the weight
and you fall forward but the weight doesn’t get magically lighter just
doesn’t get magically lighter just
doesn’t get magically lighter just because you’re tired and now it’s laying
because you’re tired and now it’s laying
because you’re tired and now it’s laying across your back pinning you to the
across your back pinning you to the
across your back pinning you to the ground
ground
ground unable to move now consider the second
unable to move now consider the second
unable to move now consider the second option the bodybuilders just walked away
option the bodybuilders just walked away
option the bodybuilders just walked away and he’s left you with the barbell on
and he’s left you with the barbell on
and he’s left you with the barbell on your shoulders except this time instead
your shoulders except this time instead
your shoulders except this time instead of cursing the barbell and the mechanism
of cursing the barbell and the mechanism
of cursing the barbell and the mechanism for its presence upon you you welcome
for its presence upon you you welcome
for its presence upon you you welcome this new and unexpected challenge
this new and unexpected challenge
this new and unexpected challenge instead of simply holding the weight you
instead of simply holding the weight you
instead of simply holding the weight you fight against it you tighten your grip
fight against it you tighten your grip
fight against it you tighten your grip on the bar you can tract your muscles
on the bar you can tract your muscles
on the bar you can tract your muscles and you lift that weight over your head
and you lift that weight over your head
and you lift that weight over your head and show it who is in charge and then
and show it who is in charge and then
and show it who is in charge and then you do it again and again and again each
you do it again and again and again each
you do it again and again and again each time adapting and becoming stronger you
time adapting and becoming stronger you
time adapting and becoming stronger you lift the weight so many times that the
lift the weight so many times that the
lift the weight so many times that the resistance becomes comical to you and
resistance becomes comical to you and
resistance becomes comical to you and you start to laugh the bodybuilder
you start to laugh the bodybuilder
you start to laugh the bodybuilder rushes over and puts more weight on the
rushes over and puts more weight on the
rushes over and puts more weight on the bar in order to try and slow you down
bar in order to try and slow you down
bar in order to try and slow you down but at this point you’re so strong that
but at this point you’re so strong that
but at this point you’re so strong that not only can you handle that original
not only can you handle that original
not only can you handle that original weight easily you can handle the new
weight easily you can handle the new
weight easily you can handle the new weight as well eventually it gets to a
weight as well eventually it gets to a
weight as well eventually it gets to a point where the bodybuilder just gives
point where the bodybuilder just gives
point where the bodybuilder just gives up and you have to purposefully ask him
up and you have to purposefully ask him
up and you have to purposefully ask him to bring you more weight and you keep
to bring you more weight and you keep
to bring you more weight and you keep lifting in the end you fling the barbell
lifting in the end you fling the barbell
lifting in the end you fling the barbell off your shoulders and you continue on
off your shoulders and you continue on
off your shoulders and you continue on to do your original workout and when you
to do your original workout and when you
to do your original workout and when you get there you realize that that workout
get there you realize that that workout
get there you realize that that workout that you thought was gonna be so hard at
that you thought was gonna be so hard at
that you thought was gonna be so hard at the beginning of the day is now easy and
the beginning of the day is now easy and
the beginning of the day is now easy and not only can you do that workout but you
not only can you do that workout but you
not only can you do that workout but you can do even more you’ve just discovered
can do even more you’ve just discovered
can do even more you’ve just discovered how to use the weight to complete this
how to use the weight to complete this
how to use the weight to complete this comparison replace the barbell in this
comparison replace the barbell in this
comparison replace the barbell in this scenario with the adversity that you
scenario with the adversity that you
scenario with the adversity that you face the key is to determine how this
face the key is to determine how this
face the key is to determine how this burden can be put to use in order to
burden can be put to use in order to
burden can be put to use in order to make yourself more capable of
make yourself more capable of
make yourself more capable of accomplishing the goals you’ve set out
accomplishing the goals you’ve set out
accomplishing the goals you’ve set out for your life in the gym situation the
for your life in the gym situation the
for your life in the gym situation the more you lifted the weight the stronger
more you lifted the weight the stronger
more you lifted the weight the stronger you became and the more weight you could
you became and the more weight you could
you became and the more weight you could handle later on and just like with the
handle later on and just like with the
handle later on and just like with the barbell when you use your hardships to
barbell when you use your hardships to
barbell when you use your hardships to make yourself more capable not only can
make yourself more capable not only can
make yourself more capable not only can you handle that hardship but you can
you handle that hardship but you can
you handle that hardship but you can handle even greater hardships later on
handle even greater hardships later on
handle even greater hardships later on until eventually you get to a point
until eventually you get to a point
until eventually you get to a point where you can withstand anything life
where you can withstand anything life
where you can withstand anything life can throw at you now making such a
can throw at you now making such a
can throw at you now making such a change in attitude and
change in attitude and
change in attitude and and policy doesn’t come without diligent
and policy doesn’t come without diligent
and policy doesn’t come without diligent practice and attention you have to work
practice and attention you have to work
practice and attention you have to work daily and constantly to develop this
daily and constantly to develop this
daily and constantly to develop this habit at every opportunity now
habit at every opportunity now
habit at every opportunity now counter-intuitively
counter-intuitively
counter-intuitively it is a lot easier to make such a change
it is a lot easier to make such a change
it is a lot easier to make such a change in attitude with the larger more
in attitude with the larger more
in attitude with the larger more consequential life events than it is to
consequential life events than it is to
consequential life events than it is to make a change like this with the
make a change like this with the
make a change like this with the everyday rudimentary occurrences and the
everyday rudimentary occurrences and the
everyday rudimentary occurrences and the reason for this is that the scale is so
reason for this is that the scale is so
reason for this is that the scale is so much larger it’s a lot easier to
much larger it’s a lot easier to
much larger it’s a lot easier to identify the opportunities to adapt
identify the opportunities to adapt
identify the opportunities to adapt however since these rudimentary
however since these rudimentary
however since these rudimentary occurrences are much more frequent
occurrences are much more frequent
occurrences are much more frequent you’ll get much better practice with the
you’ll get much better practice with the
you’ll get much better practice with the smaller events but the key is to always
smaller events but the key is to always
smaller events but the key is to always keep in mind this principle in every
keep in mind this principle in every
keep in mind this principle in every situation and once you develop the habit
situation and once you develop the habit
situation and once you develop the habit the reaction will become a lot more
the reaction will become a lot more
the reaction will become a lot more natural and you’ll be constantly
natural and you’ll be constantly
natural and you’ll be constantly calculating how you can use every
calculating how you can use every
calculating how you can use every negative occurrence in your life as a
negative occurrence in your life as a
negative occurrence in your life as a tool no using the weight is not
tool no using the weight is not
tool no using the weight is not synonymous with enjoying or being happy
synonymous with enjoying or being happy
synonymous with enjoying or being happy about tragedy in order to use the weight
about tragedy in order to use the weight
about tragedy in order to use the weight it’s not required that you approach
it’s not required that you approach
it’s not required that you approach hardship with a sense of thankfulness or
hardship with a sense of thankfulness or
hardship with a sense of thankfulness or happiness in fact many instances for
happiness in fact many instances for
happiness in fact many instances for example the loss of a limb it’s almost
example the loss of a limb it’s almost
example the loss of a limb it’s almost impossible to feel thankful but what is
impossible to feel thankful but what is
impossible to feel thankful but what is required is acceptance of reality the
required is acceptance of reality the
required is acceptance of reality the ability to use the weight of a tragedy
ability to use the weight of a tragedy
ability to use the weight of a tragedy is entirely independent of whether or
is entirely independent of whether or
is entirely independent of whether or not you’re happy about the tragedy the
not you’re happy about the tragedy the
not you’re happy about the tragedy the opportunity and the result will be
opportunity and the result will be
opportunity and the result will be present and will occur regardless of
present and will occur regardless of
present and will occur regardless of own self happiness about the tragedy
now you skip forward 7 years and it’s
now you skip forward 7 years and it’s been seven years since my my injury and
been seven years since my my injury and
been seven years since my my injury and I am finishing the last mile of my 31st
I am finishing the last mile of my 31st
I am finishing the last mile of my 31st marathon in as many days running around
marathon in as many days running around
marathon in as many days running around the National Mall in Washington DC I
the National Mall in Washington DC I
the National Mall in Washington DC I have my wife running with me by my side
have my wife running with me by my side
have my wife running with me by my side and I have at least fifty people all
and I have at least fifty people all
and I have at least fifty people all running in a line behind me there to
running in a line behind me there to
running in a line behind me there to support me some of them were family some
support me some of them were family some
support me some of them were family some of them were brothers but they were all
of them were brothers but they were all
of them were brothers but they were all my friends and I used that last mile to
my friends and I used that last mile to
my friends and I used that last mile to reflect on how it was possible that in
reflect on how it was possible that in
reflect on how it was possible that in the only seven years I was able to marry
the only seven years I was able to marry
the only seven years I was able to marry the perfect woman and win a bronze medal
the perfect woman and win a bronze medal
the perfect woman and win a bronze medal in the Paralympics and ride my bike
in the Paralympics and ride my bike
in the Paralympics and ride my bike 5,200 miles across the country in the
5,200 miles across the country in the
5,200 miles across the country in the dead of winter and run 31 marathons in
dead of winter and run 31 marathons in
dead of winter and run 31 marathons in 31 days and 31 different cities raising
31 days and 31 different cities raising
31 days and 31 different cities raising awareness and money for my fellow
awareness and money for my fellow
awareness and money for my fellow veterans and as I rounded that last
veterans and as I rounded that last
veterans and as I rounded that last corner I realized it was because from
corner I realized it was because from
corner I realized it was because from the moment that I woke up in that
the moment that I woke up in that
the moment that I woke up in that hospital bed I did one thing I figured
hospital bed I did one thing I figured
hospital bed I did one thing I figured out how to use the weight thank you
out how to use the weight thank you
out how to use the weight thank you everybody
everybody
everybody [Applause]
”
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