
[Applause] 2015 was the most challenging year of my
2015 was the most challenging year of my
2015 was the most challenging year of my guys in March of that year I stopped
guys in March of that year I stopped
guys in March of that year I stopped drinking alcohol and then eight months
drinking alcohol and then eight months
drinking alcohol and then eight months later I was diagnosed with breast cancer
later I was diagnosed with breast cancer
later I was diagnosed with breast cancer I told everybody about the cancer I told
I told everybody about the cancer I told
I told everybody about the cancer I told my hairdresser and the poor woman it
my hairdresser and the poor woman it
my hairdresser and the poor woman it only asked me where I was going on
only asked me where I was going on
only asked me where I was going on holiday that year
holiday that year
holiday that year I told traffic wardens because it’s a
I told traffic wardens because it’s a
I told traffic wardens because it’s a great way to get off a parking ticket
great way to get off a parking ticket
great way to get off a parking ticket and I told all the mums at the school
and I told all the mums at the school
and I told all the mums at the school gate but when I stopped drinking I told
gate but when I stopped drinking I told
gate but when I stopped drinking I told no one and I told no one because I was
no one and I told no one because I was
no one and I told no one because I was ashamed and in a world where everyone
ashamed and in a world where everyone
ashamed and in a world where everyone drinks I felt alone in being unable to
drinks I felt alone in being unable to
drinks I felt alone in being unable to control alcohol and I was worried about
control alcohol and I was worried about
control alcohol and I was worried about what people would think I thought that
what people would think I thought that
what people would think I thought that if I confess to having a problem they
if I confess to having a problem they
if I confess to having a problem they would assume that I was pouring vodka on
would assume that I was pouring vodka on
would assume that I was pouring vodka on my cornflakes in the morning and that I
my cornflakes in the morning and that I
my cornflakes in the morning and that I was a bad mother
was a bad mother
was a bad mother people immediately leaped the
people immediately leaped the
people immediately leaped the stereotypes of dramatic rock bottom’s
stereotypes of dramatic rock bottom’s
stereotypes of dramatic rock bottom’s drunk driving and one-night stands my
drunk driving and one-night stands my
drunk driving and one-night stands my drinking story my drinking story was not
drinking story my drinking story was not
drinking story my drinking story was not like that there was no dramatic rock
like that there was no dramatic rock
like that there was no dramatic rock bottom there was more a sort of gradual
bottom there was more a sort of gradual
bottom there was more a sort of gradual realization that my best friend
realization that my best friend
realization that my best friend white wine had somehow morphed into my
white wine had somehow morphed into my
white wine had somehow morphed into my worst enemy I was trapped in an abusive
worst enemy I was trapped in an abusive
worst enemy I was trapped in an abusive relationship with booze I was two stone
relationship with booze I was two stone
relationship with booze I was two stone overweight I wasn’t terribly insomniac I
overweight I wasn’t terribly insomniac I
overweight I wasn’t terribly insomniac I was anxious all the time and I was stuck
was anxious all the time and I was stuck
was anxious all the time and I was stuck in a rut and I knew that the fact that I
in a rut and I knew that the fact that I
in a rut and I knew that the fact that I was drinking a bottle of wine a day
was drinking a bottle of wine a day
was drinking a bottle of wine a day sometimes more at weekends was to blame
sometimes more at weekends was to blame
sometimes more at weekends was to blame I know now that I’m not alone in the UK
I know now that I’m not alone in the UK
I know now that I’m not alone in the UK its well-educated middle-aged women who
its well-educated middle-aged women who
its well-educated middle-aged women who are most likely to have a drink problem
are most likely to have a drink problem
are most likely to have a drink problem not the world hedonistic youth an OECD
not the world hedonistic youth an OECD
not the world hedonistic youth an OECD study concluded that one in five female
study concluded that one in five female
study concluded that one in five female graduates in the UK drink hazardously
graduates in the UK drink hazardously
graduates in the UK drink hazardously that’s defined it more than twice the
that’s defined it more than twice the
that’s defined it more than twice the recommended level so after several
recommended level so after several
recommended level so after several months of trying to drink more sensibly
months of trying to drink more sensibly
months of trying to drink more sensibly I finally and I have to admit
I finally and I have to admit
I finally and I have to admit reluctantly concluded that moderation
reluctantly concluded that moderation
reluctantly concluded that moderation was never going to be my forte and I
was never going to be my forte and I
was never going to be my forte and I quit altogether and I quickly realized
quit altogether and I quickly realized
quit altogether and I quickly realized how deeply ingrained the stigma of
how deeply ingrained the stigma of
how deeply ingrained the stigma of alcohol addiction is in society
alcohol addiction is in society
alcohol addiction is in society and how different the alcohol is treated
and how different the alcohol is treated
and how different the alcohol is treated from any other drug so who here has quit
from any other drug so who here has quit
from any other drug so who here has quit smoking in the past yeah me too and you
smoking in the past yeah me too and you
smoking in the past yeah me too and you might remember that when you quit
might remember that when you quit
might remember that when you quit smoking the conversation goes something
smoking the conversation goes something
smoking the conversation goes something like this
like this
like this cigarette No thank you I’ve quit oh wow
cigarette No thank you I’ve quit oh wow
cigarette No thank you I’ve quit oh wow well done you what willpower you should
well done you what willpower you should
well done you what willpower you should be proud of yourself I bet you feel
be proud of yourself I bet you feel
be proud of yourself I bet you feel amazing it’s not like that when you give
amazing it’s not like that when you give
amazing it’s not like that when you give up drinking it goes more like this drink
up drinking it goes more like this drink
up drinking it goes more like this drink no thanks I’ve quit silence then they go
no thanks I’ve quit silence then they go
no thanks I’ve quit silence then they go did you have a problem are you an
did you have a problem are you an
did you have a problem are you an alcoholic and oh go on don’t be a bore
alcoholic and oh go on don’t be a bore
alcoholic and oh go on don’t be a bore just have one that won’t do you any harm
just have one that won’t do you any harm
just have one that won’t do you any harm I hope you don’t expect me not to drink
I hope you don’t expect me not to drink
I hope you don’t expect me not to drink because I can handle it
because I can handle it
because I can handle it you see when you become addicted to
you see when you become addicted to
you see when you become addicted to cigarettes people blame the nicotine but
cigarettes people blame the nicotine but
cigarettes people blame the nicotine but when you become addicted to drinking
when you become addicted to drinking
when you become addicted to drinking they blame you because nobody wants to
they blame you because nobody wants to
they blame you because nobody wants to blame the nation’s favorite drug and no
blame the nation’s favorite drug and no
blame the nation’s favorite drug and no one wants to think that their own
one wants to think that their own
one wants to think that their own drinking have it might be a problem so
drinking have it might be a problem so
drinking have it might be a problem so alcohol is the only drug that you have
alcohol is the only drug that you have
alcohol is the only drug that you have to justify not taking and that means
to justify not taking and that means
to justify not taking and that means that we the non drinkers are made to
that we the non drinkers are made to
that we the non drinkers are made to feel ashamed and that makes quitting so
feel ashamed and that makes quitting so
feel ashamed and that makes quitting so much harder at this point you might be
much harder at this point you might be
much harder at this point you might be thinking that this comparison is unfair
thinking that this comparison is unfair
thinking that this comparison is unfair and the alcohol is way less harmful than
and the alcohol is way less harmful than
and the alcohol is way less harmful than nicotine or any other drug but that’s
nicotine or any other drug but that’s
nicotine or any other drug but that’s where you’re wrong the 2010 nut report
where you’re wrong the 2010 nut report
where you’re wrong the 2010 nut report into the relative harms of different
into the relative harms of different
into the relative harms of different drugs on the individual when the alcohol
drugs on the individual when the alcohol
drugs on the individual when the alcohol was the fourth most harmful drug tested
was the fourth most harmful drug tested
was the fourth most harmful drug tested after crack cocaine heroin and crystal
after crack cocaine heroin and crystal
after crack cocaine heroin and crystal meth and when you combine the harm with
meth and when you combine the harm with
meth and when you combine the harm with the individual to the hunt with a harm
the individual to the hunt with a harm
the individual to the hunt with a harm to society then alcohol is by far and
to society then alcohol is by far and
to society then alcohol is by far and away the most dangerous drug available
away the most dangerous drug available
away the most dangerous drug available nicotine comes in at number six a study
nicotine comes in at number six a study
nicotine comes in at number six a study by the American Society of Clinical
by the American Society of Clinical
by the American Society of Clinical Oncology found that alcohol was linked
Oncology found that alcohol was linked
Oncology found that alcohol was linked to seven different types of cancer they
to seven different types of cancer they
to seven different types of cancer they estimate that more than 1 in 20 cancer
estimate that more than 1 in 20 cancer
estimate that more than 1 in 20 cancer deaths worldwide is caused by alcohol in
deaths worldwide is caused by alcohol in
deaths worldwide is caused by alcohol in the UK alone 3200 women each year are
the UK alone 3200 women each year are
the UK alone 3200 women each year are diagnosed with breast cancer because of
diagnosed with breast cancer because of
diagnosed with breast cancer because of their drinking Dame Sally Davis the
their drinking Dame Sally Davis the
their drinking Dame Sally Davis the chief medical officer was quoted as
chief medical officer was quoted as
chief medical officer was quoted as saying that she thinks about her risk of
saying that she thinks about her risk of
saying that she thinks about her risk of breast cancer
breast cancer
breast cancer every time she considers pouring a glass
every time she considers pouring a glass
every time she considers pouring a glass of wine needless to say that was not a
of wine needless to say that was not a
of wine needless to say that was not a popular message and she was lambasted
popular message and she was lambasted
popular message and she was lambasted for it
for it
for it but alcohol kills more people globally
but alcohol kills more people globally
but alcohol kills more people globally the malaria meningitis tuberculosis and
the malaria meningitis tuberculosis and
the malaria meningitis tuberculosis and dengue fever put together of course most
dengue fever put together of course most
dengue fever put together of course most people drink happily intensively and if
people drink happily intensively and if
people drink happily intensively and if that’s you then I applaud you although
that’s you then I applaud you although
that’s you then I applaud you although full disclosure I hate you a little bit
full disclosure I hate you a little bit
full disclosure I hate you a little bit too because I was like you for many
too because I was like you for many
too because I was like you for many years and then there came a day when I
years and then there came a day when I
years and then there came a day when I realized I had stopped controlling
realized I had stopped controlling
realized I had stopped controlling alcohol and it was controlling me and
alcohol and it was controlling me and
alcohol and it was controlling me and there are millions of men and women like
there are millions of men and women like
there are millions of men and women like me out there the all-or-nothing tribe
me out there the all-or-nothing tribe
me out there the all-or-nothing tribe who can’t can’t play with an addictive
who can’t can’t play with an addictive
who can’t can’t play with an addictive drug without getting their fingers burnt
drug without getting their fingers burnt
drug without getting their fingers burnt and I just want to make life a little
and I just want to make life a little
and I just want to make life a little bit easier for those superheroes who
bit easier for those superheroes who
bit easier for those superheroes who pluck up the courage to quit by
pluck up the courage to quit by
pluck up the courage to quit by addressing the shame and stigma around
addressing the shame and stigma around
addressing the shame and stigma around alcohol addiction so here are three
alcohol addiction so here are three
alcohol addiction so here are three things that we can all do to help
things that we can all do to help
things that we can all do to help challenge that shame 1 we need to
challenge that shame 1 we need to
challenge that shame 1 we need to remember to treat alcohol like a drug
remember to treat alcohol like a drug
remember to treat alcohol like a drug it may be ubiquitous and the nation’s
it may be ubiquitous and the nation’s
it may be ubiquitous and the nation’s favorite narcotic but it’s still an
favorite narcotic but it’s still an
favorite narcotic but it’s still an addictive toxin if alcohol came on the
addictive toxin if alcohol came on the
addictive toxin if alcohol came on the market today it wouldn’t be legalized
market today it wouldn’t be legalized
market today it wouldn’t be legalized one of the things that makes it so much
one of the things that makes it so much
one of the things that makes it so much harder to quit is that our Facebook
harder to quit is that our Facebook
harder to quit is that our Facebook feeds are filled with jokes about wine
feeds are filled with jokes about wine
feeds are filled with jokes about wine o’clock and mummys reward and we’re
o’clock and mummys reward and we’re
o’clock and mummys reward and we’re encouraged to see alcohol is necessary
encouraged to see alcohol is necessary
encouraged to see alcohol is necessary to cope with all the ups and downs of
to cope with all the ups and downs of
to cope with all the ups and downs of everyday life is crucial for a
everyday life is crucial for a
everyday life is crucial for a celebration or a commiseration or indeed
celebration or a commiseration or indeed
celebration or a commiseration or indeed any form of recreation and I would get
any form of recreation and I would get
any form of recreation and I would get ads on my social media for wine bangles
ads on my social media for wine bangles
ads on my social media for wine bangles that’s bracelets filled with wine or
that’s bracelets filled with wine or
that’s bracelets filled with wine or wine purses that’s hand bags of wine in
wine purses that’s hand bags of wine in
wine purses that’s hand bags of wine in the lining and a tap on the outside and
the lining and a tap on the outside and
the lining and a tap on the outside and seriously and I know that all of this
seriously and I know that all of this
seriously and I know that all of this has meant in good fun but the impact of
has meant in good fun but the impact of
has meant in good fun but the impact of treating an addictive drug so lightly is
treating an addictive drug so lightly is
treating an addictive drug so lightly is that it normalizes excessive drinking
that it normalizes excessive drinking
that it normalizes excessive drinking too we need to stop thinking in black
too we need to stop thinking in black
too we need to stop thinking in black and white and the general assumption is
and white and the general assumption is
and white and the general assumption is that the vast majority of the population
that the vast majority of the population
that the vast majority of the population are normal drinkers who can handle their
are normal drinkers who can handle their
are normal drinkers who can handle their booze and there’s a tiny tiny proportion
booze and there’s a tiny tiny proportion
booze and there’s a tiny tiny proportion of alcoholics who can’t but the science
of alcoholics who can’t but the science
of alcoholics who can’t but the science doesn’t support this the reality is far
doesn’t support this the reality is far
doesn’t support this the reality is far more complex and nuanced alcohol
more complex and nuanced alcohol
more complex and nuanced alcohol addiction or alcohol use disorder like
addiction or alcohol use disorder like
addiction or alcohol use disorder like any addiction is progressive it’s a
any addiction is progressive it’s a
any addiction is progressive it’s a spectrum of shades of grey now I spend
spectrum of shades of grey now I spend
spectrum of shades of grey now I spend many an evening googling am I an
many an evening googling am I an
many an evening googling am I an alcoholic and I would answer the
alcoholic and I would answer the
alcoholic and I would answer the resulting quest
resulting quest
resulting quest – no and it would ask questions like do
– no and it would ask questions like do
– no and it would ask questions like do you drink alone and I would say no I’m
you drink alone and I would say no I’m
you drink alone and I would say no I’m with my dog and inevitably I would
with my dog and inevitably I would
with my dog and inevitably I would convince myself that I wasn’t an
convince myself that I wasn’t an
convince myself that I wasn’t an alcoholic and I would pat myself on the
alcoholic and I would pat myself on the
alcoholic and I would pat myself on the back and pour another glass of wine
back and pour another glass of wine
back and pour another glass of wine despite knowing in my heart that it was
despite knowing in my heart that it was
despite knowing in my heart that it was a problem there was no other drug that
a problem there was no other drug that
a problem there was no other drug that treats its addicts like this when you
treats its addicts like this when you
treats its addicts like this when you quit smoking you don’t become a nicotine
quit smoking you don’t become a nicotine
quit smoking you don’t become a nicotine a holic you a million nonsmoker and the
a holic you a million nonsmoker and the
a holic you a million nonsmoker and the fear and shame have been branded with
fear and shame have been branded with
fear and shame have been branded with the badge alcoholic starts many people
the badge alcoholic starts many people
the badge alcoholic starts many people like me the gray area drinkers from
like me the gray area drinkers from
like me the gray area drinkers from seeking help before you really do reach
seeking help before you really do reach
seeking help before you really do reach rock bottom which is a very difficult
rock bottom which is a very difficult
rock bottom which is a very difficult place to claw your way back from
place to claw your way back from
place to claw your way back from according to the NHS even the best
according to the NHS even the best
according to the NHS even the best performing residential rehab centers
performing residential rehab centers
performing residential rehab centers only have a 60 percent success rate and
only have a 60 percent success rate and
only have a 60 percent success rate and for the worst form is it’s 20% rock
for the worst form is it’s 20% rock
for the worst form is it’s 20% rock bottom is a very very dangerous place to
bottom is a very very dangerous place to
bottom is a very very dangerous place to go 3 we need to change the words and the
go 3 we need to change the words and the
go 3 we need to change the words and the imagery around going sober now I spent
imagery around going sober now I spent
imagery around going sober now I spent 20 years in advertising and building
20 years in advertising and building
20 years in advertising and building brands that people want to be associated
brands that people want to be associated
brands that people want to be associated with and I know if you want people to
with and I know if you want people to
with and I know if you want people to join a club and to be proud of wearing a
join a club and to be proud of wearing a
join a club and to be proud of wearing a badge you do not use words and imagery
badge you do not use words and imagery
badge you do not use words and imagery like alcoholic recovery disease an
like alcoholic recovery disease an
like alcoholic recovery disease an anonymous you use words an imagery like
anonymous you use words an imagery like
anonymous you use words an imagery like alcohol-free clean drinker non drinker
alcohol-free clean drinker non drinker
alcohol-free clean drinker non drinker and sober warrior we need to inspire
and sober warrior we need to inspire
and sober warrior we need to inspire people to stop drinking not shame them
people to stop drinking not shame them
people to stop drinking not shame them into it one of my favorite quotes from
into it one of my favorite quotes from
into it one of my favorite quotes from The Hunger Games as President Snow who
The Hunger Games as President Snow who
The Hunger Games as President Snow who says the only thing stronger than fear
says the only thing stronger than fear
says the only thing stronger than fear is hope and that’s what we need to do
is hope and that’s what we need to do
is hope and that’s what we need to do give people hope not shame one of my
give people hope not shame one of my
give people hope not shame one of my favourite advertising case studies as
favourite advertising case studies as
favourite advertising case studies as lucozade lucozade is the original energy
lucozade lucozade is the original energy
lucozade lucozade is the original energy drink launched in 1927 to aid recovery
drink launched in 1927 to aid recovery
drink launched in 1927 to aid recovery from illness but by the mid-1980s sales
from illness but by the mid-1980s sales
from illness but by the mid-1980s sales were seriously flagging and lucozade was
were seriously flagging and lucozade was
were seriously flagging and lucozade was relaunched as a brand not for sick
relaunched as a brand not for sick
relaunched as a brand not for sick people but for energetic busy and
people but for energetic busy and
people but for energetic busy and successful people who want to perform at
successful people who want to perform at
successful people who want to perform at their best so the strap line went from
their best so the strap line went from
their best so the strap line went from AIDS recovery to replace his lost energy
AIDS recovery to replace his lost energy
AIDS recovery to replace his lost energy and a brand campaign was created
and a brand campaign was created
and a brand campaign was created featuring Daley Thompson
featuring Daley Thompson
featuring Daley Thompson the Olympic decathlete sales went
the Olympic decathlete sales went
the Olympic decathlete sales went through the roof and lucozade became an
through the roof and lucozade became an
through the roof and lucozade became an icon of the 1980s and that is what we
icon of the 1980s and that is what we
icon of the 1980s and that is what we need to do for people going sober we
need to do for people going sober we
need to do for people going sober we need to take it from something that you
need to take it from something that you
need to take it from something that you have to do when you are sick and when
have to do when you are sick and when
have to do when you are sick and when you have a disease to something that you
you have a disease to something that you
you have a disease to something that you choose to do to live life at its to its
choose to do to live life at its to its
choose to do to live life at its to its fullest we need to take it from AIDS
fullest we need to take it from AIDS
fullest we need to take it from AIDS recovery to replace his lost energy
recovery to replace his lost energy
recovery to replace his lost energy because that is what being sober does
because that is what being sober does
because that is what being sober does and when we’ve done those three things
and when we’ve done those three things
and when we’ve done those three things then we the newly sober can stop feeling
then we the newly sober can stop feeling
then we the newly sober can stop feeling ashamed and stop being anonymous and I
ashamed and stop being anonymous and I
ashamed and stop being anonymous and I realized I’m not one to talk here
realized I’m not one to talk here
realized I’m not one to talk here because for three years after I stopped
because for three years after I stopped
because for three years after I stopped drinking I stayed silent I told people
drinking I stayed silent I told people
drinking I stayed silent I told people that I was driving or on on antibiotics
that I was driving or on on antibiotics
that I was driving or on on antibiotics or that I’d given up for Lent but I had
or that I’d given up for Lent but I had
or that I’d given up for Lent but I had to tell someone what I was going through
to tell someone what I was going through
to tell someone what I was going through so I started a blog under a pseudonym
so I started a blog under a pseudonym
so I started a blog under a pseudonym sober mummy and within a year despite
sober mummy and within a year despite
sober mummy and within a year despite the fact that I didn’t publicize it at
the fact that I didn’t publicize it at
the fact that I didn’t publicize it at all because I was far too embarrassed
all because I was far too embarrassed
all because I was far too embarrassed within a year I had nearly a million
within a year I had nearly a million
within a year I had nearly a million hits
hits
hits I found men and women all over the world
I found men and women all over the world
I found men and women all over the world who’d also become addicted to alcohol
who’d also become addicted to alcohol
who’d also become addicted to alcohol who also felt ashamed and who also felt
who also felt ashamed and who also felt
who also felt ashamed and who also felt alone until we found each other I turned
alone until we found each other I turned
alone until we found each other I turned that that blog this the diary of my
that that blog this the diary of my
that that blog this the diary of my first year sober into a book and for
first year sober into a book and for
first year sober into a book and for three nights under my actual name I
three nights under my actual name I
three nights under my actual name I didn’t sleep at all I was terrified
didn’t sleep at all I was terrified
didn’t sleep at all I was terrified about exposing my vulnerability to the
about exposing my vulnerability to the
about exposing my vulnerability to the world and felt a bit like the idea of
world and felt a bit like the idea of
world and felt a bit like the idea of walking into a party naked which is the
walking into a party naked which is the
walking into a party naked which is the sort of thing I might have done when I
sort of thing I might have done when I
sort of thing I might have done when I was drinking but I certainly wasn’t
was drinking but I certainly wasn’t
was drinking but I certainly wasn’t going to do sober however the deluge of
going to do sober however the deluge of
going to do sober however the deluge of messages that I received since
messages that I received since
messages that I received since publication have shown me that stories
publication have shown me that stories
publication have shown me that stories really do change lives
really do change lives
really do change lives they make people feel less alone and
they make people feel less alone and
they make people feel less alone and they give people hope the time for
they give people hope the time for
they give people hope the time for anonymity is gone we have to stop being
anonymity is gone we have to stop being
anonymity is gone we have to stop being silent and ashamed and we have to shout
silent and ashamed and we have to shout
silent and ashamed and we have to shout about how being sober is not miserable
about how being sober is not miserable
about how being sober is not miserable or boring but it’s far more exhilarating
or boring but it’s far more exhilarating
or boring but it’s far more exhilarating rewarding and reals in a life of
rewarding and reals in a life of
rewarding and reals in a life of self-medication because the truth is
self-medication because the truth is
self-medication because the truth is when you drink to blur all the edges of
when you drink to blur all the edges of
when you drink to blur all the edges of life you blur all the good bits too and
life you blur all the good bits too and
life you blur all the good bits too and the place to start is close to home and
the place to start is close to home and
the place to start is close to home and so if you have a friend who quietly and
so if you have a friend who quietly and
so if you have a friend who quietly and tentatively tells you that they’ve
tentatively tells you that they’ve
tentatively tells you that they’ve stopped drinking then congratulate them
stopped drinking then congratulate them
stopped drinking then congratulate them tell them that they are wise and brave
tell them that they are wise and brave
tell them that they are wise and brave and extraordinary because they are and
and extraordinary because they are and
and extraordinary because they are and don’t worry that they’ll be boring but
don’t worry that they’ll be boring but
don’t worry that they’ll be boring but they’ll judge you and please don’t stop
they’ll judge you and please don’t stop
they’ll judge you and please don’t stop inviting them to parties and finally if
inviting them to parties and finally if
inviting them to parties and finally if this talk has made you feel a little bit
this talk has made you feel a little bit
this talk has made you feel a little bit uncomfortable if you’re back where I was
uncomfortable if you’re back where I was
uncomfortable if you’re back where I was then feeling sick and tired of feeling
then feeling sick and tired of feeling
then feeling sick and tired of feeling sick and tired and asking Siri how to
sick and tired and asking Siri how to
sick and tired and asking Siri how to stop drinking so much then why not
stop drinking so much then why not
stop drinking so much then why not consider joining the sober revolution
consider joining the sober revolution
consider joining the sober revolution because I can assure you three years on
because I can assure you three years on
because I can assure you three years on booze free and cancer-free that there is
booze free and cancer-free that there is
booze free and cancer-free that there is no shame in being sober only joy and
no shame in being sober only joy and
no shame in being sober only joy and pride and freedom thank you
pride and freedom thank you
pride and freedom thank you [Applause]
”
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