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Jamie Oliver live – fish stew


I’m gonna do a fish – fish – do you like

I’m gonna do a fish – fish – do you like to fish you I love a fish – if your

to fish you I love a fish – if your

to fish you I love a fish – if your interests or your bays and stuff like

interests or your bays and stuff like

interests or your bays and stuff like that

that

that beautiful flakes of fish tomato sort of

beautiful flakes of fish tomato sort of

beautiful flakes of fish tomato sort of like that for me well what I love about

like that for me well what I love about

like that for me well what I love about this dish is the fish man that does all

this dish is the fish man that does all

this dish is the fish man that does all the work so over here I’ve got some

the work so over here I’ve got some

the work so over here I’ve got some prawns I’ve got some mussels

prawns I’ve got some mussels

prawns I’ve got some mussels I’m going to tap a prawn get in there

I’m going to tap a prawn get in there

I’m going to tap a prawn get in there big boy have a little tap and a little

big boy have a little tap and a little

big boy have a little tap and a little close-up we have some red mullet here

close-up we have some red mullet here

close-up we have some red mullet here you might call it snapper or something

you might call it snapper or something

you might call it snapper or something and this is Pollock over here Coley

and this is Pollock over here Coley

and this is Pollock over here Coley Watson Coley here so it’s kind of like a

Watson Coley here so it’s kind of like a

Watson Coley here so it’s kind of like a white flaky fish what I want to do is a

white flaky fish what I want to do is a

white flaky fish what I want to do is a couple of things first and foremost let

couple of things first and foremost let

couple of things first and foremost let me tell you what will wipe down if you

me tell you what will wipe down if you

me tell you what will wipe down if you can come in as well just pinch your

can come in as well just pinch your

can come in as well just pinch your Philip here obviously all the bones and

Philip here obviously all the bones and

Philip here obviously all the bones and the fish one has removed the bones I

the fish one has removed the bones I

the fish one has removed the bones I pinched it and I’m just going to score

pinched it and I’m just going to score

pinched it and I’m just going to score it it makes it look pretty but also it

it it makes it look pretty but also it

it it makes it look pretty but also it lets flavor go in

lets flavor go in

lets flavor go in that’s a nice close up for a dodgy old

that’s a nice close up for a dodgy old

that’s a nice close up for a dodgy old camera is that your camera mine

camera is that your camera mine

camera is that your camera mine is it then we got the Coley here this is

is it then we got the Coley here this is

is it then we got the Coley here this is like a basically a whitefish but you

like a basically a whitefish but you

like a basically a whitefish but you know every every country seems to have a

know every every country seems to have a

know every every country seems to have a different version of a flaky whitefish

different version of a flaky whitefish

different version of a flaky whitefish again we’re trying to get fish that

again we’re trying to get fish that

again we’re trying to get fish that aren’t being overfished guys so make

aren’t being overfished guys so make

aren’t being overfished guys so make sure you’re buying the right ones

sure you’re buying the right ones

sure you’re buying the right ones also here I’ve got some muscles the most

also here I’ve got some muscles the most

also here I’ve got some muscles the most ethical sustainable fish in the world

ethical sustainable fish in the world

ethical sustainable fish in the world you know wherever you put these they

you know wherever you put these they

you know wherever you put these they clean the water then you Tricia’s

clean the water then you Tricia’s

clean the water then you Tricia’s they’re cheap even students going to for

they’re cheap even students going to for

they’re cheap even students going to for them we got some clowns here which are

them we got some clowns here which are

them we got some clowns here which are real good and we’ve got some prawns so

real good and we’ve got some prawns so

real good and we’ve got some prawns so what am I going to do the story with

what am I going to do the story with

what am I going to do the story with this stew starts with our good old

this stew starts with our good old

this stew starts with our good old friends some garlic

Matt come forth we have a pan can you

Matt come forth we have a pan can you see in that pan prove to me you can see

see in that pan prove to me you can see

see in that pan prove to me you can see in that pan because if you can’t see in

in that pan because if you can’t see in

in that pan because if you can’t see in the pan and the rest of the world can’t

the pan and the rest of the world can’t

the pan and the rest of the world can’t see in the pan okay come over here we’ve

see in the pan okay come over here we’ve

see in the pan okay come over here we’ve got toast

got toast

got toast we got toast again griddle toast nice

we got toast again griddle toast nice

we got toast again griddle toast nice okay so this is a hot pad it’s on a full

okay so this is a hot pad it’s on a full

okay so this is a hot pad it’s on a full whack so you see that here we go we’re

whack so you see that here we go we’re

whack so you see that here we go we’re going to go in with some of our oil okay

going to go in with some of our oil okay

going to go in with some of our oil okay we’re then going to go in with some

we’re then going to go in with some

we’re then going to go in with some chili and garlic now you remember that a

chili and garlic now you remember that a

chili and garlic now you remember that a boy obeys our French brothers and

boy obeys our French brothers and

boy obeys our French brothers and sisters that are amazing cooks a

sisters that are amazing cooks a

sisters that are amazing cooks a bouillabaisse can take up to two days to

bouillabaisse can take up to two days to

bouillabaisse can take up to two days to prepare we’re going to do this in about

prepare we’re going to do this in about

prepare we’re going to do this in about three-and-a-half four minutes so we

three-and-a-half four minutes so we

three-and-a-half four minutes so we start with the beautiful Chilean garlic

start with the beautiful Chilean garlic

start with the beautiful Chilean garlic I’ve got some fennel tops here my little

I’ve got some fennel tops here my little

I’ve got some fennel tops here my little gangly friend okay we’re going to rip

gangly friend okay we’re going to rip

gangly friend okay we’re going to rip this up

this up

this up and get that in fennel is like an OCD

and get that in fennel is like an OCD

and get that in fennel is like an OCD it’s delicious you could use parsley or

it’s delicious you could use parsley or

it’s delicious you could use parsley or basil instead we’re going to go straight

basil instead we’re going to go straight

basil instead we’re going to go straight in with some mussels we go in with some

in with some mussels we go in with some

in with some mussels we go in with some mussels we’re going to put the we’re

mussels we’re going to put the we’re

mussels we’re going to put the we’re going to get this fish on top of the

going to get this fish on top of the

going to get this fish on top of the mussels we’re going to play this in

mussels we’re going to play this in

mussels we’re going to play this in class throw in some prawns this is a

class throw in some prawns this is a

class throw in some prawns this is a wonderful shared dish so we’re just

wonderful shared dish so we’re just

wonderful shared dish so we’re just going to put this chilling around like

going to put this chilling around like

going to put this chilling around like that we’ve got our little white fish

that we’ve got our little white fish

that we’ve got our little white fish there I’m even going to put some squid

there I’m even going to put some squid

there I’m even going to put some squid in bear with me lovely people show this

in bear with me lovely people show this

in bear with me lovely people show this out that’s been going for about one

out that’s been going for about one

out that’s been going for about one minute the thing I love about this dish

minute the thing I love about this dish

minute the thing I love about this dish all my friends is or let me show you

all my friends is or let me show you

all my friends is or let me show you another way come over here just very

another way come over here just very

another way come over here just very quickly if you want another way of

quickly if you want another way of

quickly if you want another way of preparing squid once you cleaned it open

preparing squid once you cleaned it open

preparing squid once you cleaned it open it up like a book here open up to the

it up like a book here open up to the

it up like a book here open up to the intern always facing out right and then

intern always facing out right and then

intern always facing out right and then lightly don’t even press down score the

lightly don’t even press down score the

lightly don’t even press down score the fish right in a crisscross and then when

fish right in a crisscross and then when

fish right in a crisscross and then when that bad boy cooks right it’ll roll up

that bad boy cooks right it’ll roll up

that bad boy cooks right it’ll roll up and look like some kind of funny loofah

and look like some kind of funny loofah

and look like some kind of funny loofah from Planet loofah right and then what

from Planet loofah right and then what

from Planet loofah right and then what is nice if it looks good but also these

is nice if it looks good but also these

is nice if it looks good but also these little Kris Casas took grab onto flavor

little Kris Casas took grab onto flavor

little Kris Casas took grab onto flavor and flavoring so zip it in half we’re

and flavoring so zip it in half we’re

and flavoring so zip it in half we’re going to go in like this we’ve got it

going to go in like this we’ve got it

going to go in like this we’ve got it all in there I’m going to put some

all in there I’m going to put some

all in there I’m going to put some brutal beans in guys because it’s that

brutal beans in guys because it’s that

brutal beans in guys because it’s that time of year in England you could go

time of year in England you could go

time of year in England you could go peas you could go cannellini beans fava

peas you could go cannellini beans fava

peas you could go cannellini beans fava beans whatever you want to call it beans

beans whatever you want to call it beans

beans whatever you want to call it beans then I’m going to go in with a swig of

then I’m going to go in with a swig of

then I’m going to go in with a swig of white wine you don’t have to use wine it

white wine you don’t have to use wine it

white wine you don’t have to use wine it could just be lemon juice just a core of

could just be lemon juice just a core of

could just be lemon juice just a core of a glass

a glass

a glass we’re going to get it in this is a

we’re going to get it in this is a

we’re going to get it in this is a beautiful romantic dish it’s exciting

beautiful romantic dish it’s exciting

beautiful romantic dish it’s exciting it’s fun I’m going to scrunch up some

it’s fun I’m going to scrunch up some

it’s fun I’m going to scrunch up some tin tomatoes in my hand

tin tomatoes in my hand

tin tomatoes in my hand tin tomorrow’s are great they’re always

tin tomorrow’s are great they’re always

tin tomorrow’s are great they’re always picked when they’re at their best to

picked when they’re at their best to

picked when they’re at their best to scrunch them up like that and then I’m

scrunch them up like that and then I’m

scrunch them up like that and then I’m going to season it

going to season it

going to season it look at that it’s beautiful see then

look at that it’s beautiful see then

look at that it’s beautiful see then with salt and pepper and we’re going to

with salt and pepper and we’re going to

with salt and pepper and we’re going to put the lid on and pray to the big man

put the lid on and pray to the big man

put the lid on and pray to the big man upstairs okay we’ve got toast here which

upstairs okay we’ve got toast here which

upstairs okay we’ve got toast here which is good toast going over here let’s have

is good toast going over here let’s have

is good toast going over here let’s have a little cleanup I made a mess

a little cleanup I made a mess

a little cleanup I made a mess any other questions lovely Liz you’ve

any other questions lovely Liz you’ve

any other questions lovely Liz you’ve caught what’s coming in miss H Dolan how

caught what’s coming in miss H Dolan how

caught what’s coming in miss H Dolan how can we start a food revolution of our

can we start a food revolution of our

can we start a food revolution of our own good question how can you start a

own good question how can you start a

own good question how can you start a food revolution of your own look listen

food revolution of your own look listen

food revolution of your own look listen the whole point of the show food

the whole point of the show food

the whole point of the show food revolution whatever country you’re in is

revolution whatever country you’re in is

revolution whatever country you’re in is about trying to empower friends families

about trying to empower friends families

about trying to empower friends families foodies parents around the world to not

foodies parents around the world to not

foodies parents around the world to not put up with feeding their kids rubbish

put up with feeding their kids rubbish

put up with feeding their kids rubbish at school but also you know just tryna

at school but also you know just tryna

at school but also you know just tryna you know what I’ve done in England and

you know what I’ve done in England and

you know what I’ve done in England and I’ve got a couple of dudes that I do it

I’ve got a couple of dudes that I do it

I’ve got a couple of dudes that I do it with Hugh fairly witnessed or was one of

with Hugh fairly witnessed or was one of

with Hugh fairly witnessed or was one of them in England you know he kind of you

them in England you know he kind of you

them in England you know he kind of you tell stories about food production and

tell stories about food production and

tell stories about food production and where food comes from you know the

where food comes from you know the

where food comes from you know the ethics of fish and meat and eggs and you

ethics of fish and meat and eggs and you

ethics of fish and meat and eggs and you know the damage that we can do to the

know the damage that we can do to the

know the damage that we can do to the world we’re not trying to fall really

world we’re not trying to fall really

world we’re not trying to fall really one we’re not trying to lecture anyone

one we’re not trying to lecture anyone

one we’re not trying to lecture anyone but what we are trying to do is make the

but what we are trying to do is make the

but what we are trying to do is make the public aware and the one thing that I’ve

public aware and the one thing that I’ve

public aware and the one thing that I’ve learned is if you give the public great

learned is if you give the public great

learned is if you give the public great information they make great choices and

information they make great choices and

information they make great choices and I think the proof is that we can make a

I think the proof is that we can make a

I think the proof is that we can make a difference so if you want to start your

difference so if you want to start your

difference so if you want to start your own food revolution get on Facebook

own food revolution get on Facebook

own food revolution get on Facebook start one of your own food revolution

start one of your own food revolution

start one of your own food revolution Facebook groups then my team will see

Facebook groups then my team will see

Facebook groups then my team will see you will find you and we’ve got whole

you will find you and we’ve got whole

you will find you and we’ve got whole team a big boy if you just scour around

team a big boy if you just scour around

team a big boy if you just scour around the room look at all these lovely happy

the room look at all these lovely happy

the room look at all these lovely happy people look the happiness that comes

people look the happiness that comes

people look the happiness that comes from them I love a smile then there’s

from them I love a smile then there’s

from them I love a smile then there’s rich home chase me and then we’ve got

rich home chase me and then we’ve got

rich home chase me and then we’ve got the lovely girls in the background

the lovely girls in the background

the lovely girls in the background behind the tripod see the girls there

behind the tripod see the girls there

behind the tripod see the girls there they’ve almost camouflage into books

they’ve almost camouflage into books

they’ve almost camouflage into books they’re the real brains and then there’s

they’re the real brains and then there’s

they’re the real brains and then there’s Paul at the end security and Christina

Paul at the end security and Christina

Paul at the end security and Christina but we do we have a food

but we do we have a food

but we do we have a food team and one of our jobs when when I got

team and one of our jobs when when I got

team and one of our jobs when when I got the TED Prize last year and we got some

the TED Prize last year and we got some

the TED Prize last year and we got some money from them we put it into part of

money from them we put it into part of

money from them we put it into part of where we put it into a part from

where we put it into a part from

where we put it into a part from Huntington which is where Food

Huntington which is where Food

Huntington which is where Food Revolution season 1 was was in to

Revolution season 1 was was in to

Revolution season 1 was was in to building a website that could facilitate

building a website that could facilitate

building a website that could facilitate activism around America so guys am i

activism around America so guys am i

activism around America so guys am i what do I need to tell these guys that I

what do I need to tell these guys that I

what do I need to tell these guys that I haven’t said already and go to

haven’t said already and go to

haven’t said already and go to jamieoliver.com sorry

jamieoliver.com sorry

jamieoliver.com sorry sign the petition go to food revolution

sign the petition go to food revolution

sign the petition go to food revolution comm sign the petition if you haven’t

comm sign the petition if you haven’t

comm sign the petition if you haven’t already please do it and get all your

already please do it and get all your

already please do it and get all your groups it’s up there on the screen right

groups it’s up there on the screen right

groups it’s up there on the screen right now thank you to Mashable Liz tell

now thank you to Mashable Liz tell

now thank you to Mashable Liz tell everyone about Mashable if they don’t

everyone about Mashable if they don’t

everyone about Mashable if they don’t know anything about it already

know anything about it already

know anything about it already so Mashable um have been supporting us

so Mashable um have been supporting us

so Mashable um have been supporting us for quite a while since the first series

for quite a while since the first series

for quite a while since the first series and they are going to be featuring the

and they are going to be featuring the

and they are going to be featuring the food revolution within the next week or

food revolution within the next week or

food revolution within the next week or so but they’ve been tweeting along in

so but they’ve been tweeting along in

so but they’ve been tweeting along in their HQ and we just want to say thank

their HQ and we just want to say thank

their HQ and we just want to say thank you and their big online that when

you and their big online that when

you and their big online that when they’re a big deal they got loads of

they’re a big deal they got loads of

they’re a big deal they got loads of followers it’s an amazing community yes

followers it’s an amazing community yes

followers it’s an amazing community yes it’s a huge online media hub that

it’s a huge online media hub that

it’s a huge online media hub that actually deals in social media and it’s

actually deals in social media and it’s

actually deals in social media and it’s groundbreaking and those are the new

groundbreaking and those are the new

groundbreaking and those are the new stuff that’s out there and happening and

stuff that’s out there and happening and

stuff that’s out there and happening and it’s really up to the moment so unless

it’s really up to the moment so unless

it’s really up to the moment so unless you well there you go a big big big love

you well there you go a big big big love

you well there you go a big big big love to Mashable thank you for your support

to Mashable thank you for your support

to Mashable thank you for your support we really need it and we really

we really need it and we really

we really need it and we really appreciate it we take nothing for

appreciate it we take nothing for

appreciate it we take nothing for granted and I think yesterday with the

granted and I think yesterday with the

granted and I think yesterday with the LAUSD ban in the flavored milk was just

LAUSD ban in the flavored milk was just

LAUSD ban in the flavored milk was just just the beginning so back to the fish

just the beginning so back to the fish

just the beginning so back to the fish jus from Mashable to fished you we’re

jus from Mashable to fished you we’re

jus from Mashable to fished you we’re going to go into this bowl please come

going to go into this bowl please come

going to go into this bowl please come forth drumroll please rich liz drumroll

the rad stuff that was Backstreet Boys

the rad stuff that was Backstreet Boys if you didn’t know bring him back the

if you didn’t know bring him back the

if you didn’t know bring him back the castles me Kids on the Block

castles me Kids on the Block

castles me Kids on the Block oh yes it was New Kids on the Block but

oh yes it was New Kids on the Block but

oh yes it was New Kids on the Block but I’m not sure if that’s fairly being

I’m not sure if that’s fairly being

I’m not sure if that’s fairly being rival you’ve been wrong or vice versa

rival you’ve been wrong or vice versa

rival you’ve been wrong or vice versa okay big boy could come come into our

okay big boy could come come into our

okay big boy could come come into our world come into my world okay

world come into my world okay

world come into my world okay let’s get a close-up get in there get

let’s get a close-up get in there get

let’s get a close-up get in there get the closest you can show the world

the closest you can show the world

the closest you can show the world they’ve only got little computers

they’ve only got little computers

they’ve only got little computers they’re probably on computers from eight

they’re probably on computers from eight

they’re probably on computers from eight years ago okay look you can see where

years ago okay look you can see where

years ago okay look you can see where the squid has curled up look at that bad

the squid has curled up look at that bad

the squid has curled up look at that bad boy it’s just beautiful that’s just

boy it’s just beautiful that’s just

boy it’s just beautiful that’s just going to curl it’s very very nice that’s

going to curl it’s very very nice that’s

going to curl it’s very very nice that’s ready to go now look live with the if

ready to go now look live with the if

ready to go now look live with the if you just look here you’ve got juice

you just look here you’ve got juice

you just look here you’ve got juice you can put new potatoes in there little

you can put new potatoes in there little

you can put new potatoes in there little I put fava beans in but it’s that time

I put fava beans in but it’s that time

I put fava beans in but it’s that time of year you can put pasta in there if

of year you can put pasta in there if

of year you can put pasta in there if it’s a quick cooker so we’re just gonna

it’s a quick cooker so we’re just gonna

it’s a quick cooker so we’re just gonna I’m going to finish that now what I’m

I’m going to finish that now what I’m

I’m going to finish that now what I’m going to do turn off the heat as per

going to do turn off the heat as per

going to do turn off the heat as per usual with lemon I’m going to give it

usual with lemon I’m going to give it

usual with lemon I’m going to give it lemon a little roll and that’s quite

lemon a little roll and that’s quite

lemon a little roll and that’s quite good it gets the fragrance of the skin

good it gets the fragrance of the skin

good it gets the fragrance of the skin going breaks up a little little as you

going breaks up a little little as you

going breaks up a little little as you file that’s what you call little

file that’s what you call little

file that’s what you call little capsules and you get more juice out of

capsules and you get more juice out of

capsules and you get more juice out of it that way and back let’s let’s bring

it that way and back let’s let’s bring

it that way and back let’s let’s bring this beautiful fish to anyway the guys

this beautiful fish to anyway the guys

this beautiful fish to anyway the guys for all you guys are watching live

for all you guys are watching live

for all you guys are watching live around the world hopefully I won’t steam

around the world hopefully I won’t steam

around the world hopefully I won’t steam up my camera let’s just go back there yo

up my camera let’s just go back there yo

up my camera let’s just go back there yo camera rich little camera other camera

camera rich little camera other camera

camera rich little camera other camera please rich there you go oh that’s not

please rich there you go oh that’s not

please rich there you go oh that’s not such a good view is it let’s see if we

such a good view is it let’s see if we

such a good view is it let’s see if we can improve that view a little bit Oh

can improve that view a little bit Oh

can improve that view a little bit Oh not the best view in the world if we can

not the best view in the world if we can

not the best view in the world if we can elevate that onto the oven

elevate that onto the oven

elevate that onto the oven technically we’re achieving wonderful Oh

technically we’re achieving wonderful Oh

technically we’re achieving wonderful Oh see I don’t even need a camera

see I don’t even need a camera

see I don’t even need a camera now you switch bring me back to my

now you switch bring me back to my

now you switch bring me back to my camera okay fair enough he looks better

camera okay fair enough he looks better

camera okay fair enough he looks better and yeah that is a slightly odd shot but

and yeah that is a slightly odd shot but

and yeah that is a slightly odd shot but that’s a quite a pretty shot no it’s not

that’s a quite a pretty shot no it’s not

that’s a quite a pretty shot no it’s not there you go

there you go

there you go well there you go we tried we failed and

well there you go we tried we failed and

well there you go we tried we failed and we could even shoot it through the prawn

we could even shoot it through the prawn

we could even shoot it through the prawn cocktail let’s try at least I’m trying

cocktail let’s try at least I’m trying

cocktail let’s try at least I’m trying to be creative people are watching

to be creative people are watching

to be creative people are watching around the world only water that is a

around the world only water that is a

around the world only water that is a really good shot of the fish too okay

really good shot of the fish too okay

really good shot of the fish too okay let’s get back to the real word stop

let’s get back to the real word stop

let’s get back to the real word stop being an idiot okay at once you can slip

being an idiot okay at once you can slip

being an idiot okay at once you can slip all this seafood now it’s all opened up

all this seafood now it’s all opened up

all this seafood now it’s all opened up and it’s off the heat you can drizzle on

and it’s off the heat you can drizzle on

and it’s off the heat you can drizzle on some quality olive oil high and

some quality olive oil high and

some quality olive oil high and polyphenols really good for you

polyphenols really good for you

polyphenols really good for you delicious then we go into some citrus

delicious then we go into some citrus

delicious then we go into some citrus that’s going to spank it away good

that’s going to spank it away good

that’s going to spank it away good flavors that now is the time to get a

flavors that now is the time to get a

flavors that now is the time to get a spoon and just angle this pan here and

spoon and just angle this pan here and

spoon and just angle this pan here and have a little slip look at that I’m

have a little slip look at that I’m

have a little slip look at that I’m coming come on that’s just a little

coming come on that’s just a little

coming come on that’s just a little continue little globules of olive oil

continue little globules of olive oil

continue little globules of olive oil have a little slurp blow okay

have a little slurp blow okay

have a little slurp blow okay the genius of this dish there genius is

the genius of this dish there genius is

the genius of this dish there genius is that muscles half of muscles is not

that muscles half of muscles is not

that muscles half of muscles is not about that me is about their juice and

about that me is about their juice and

about that me is about their juice and the juice has cooked out of the fish and

the juice has cooked out of the fish and

the juice has cooked out of the fish and into the stores and the sauce has cooked

into the stores and the sauce has cooked

into the stores and the sauce has cooked back up into the fish the great thing is

back up into the fish the great thing is

back up into the fish the great thing is if you like Marrakech you could put

if you like Marrakech you could put

if you like Marrakech you could put harissa through there if you love sort

harissa through there if you love sort

harissa through there if you love sort of Spain or you know you could put some

of Spain or you know you could put some

of Spain or you know you could put some saffron through there you know you could

saffron through there you know you could

saffron through there you know you could use any accent from any country that you

use any accent from any country that you

use any accent from any country that you love and adore and you can spike this

love and adore and you can spike this

love and adore and you can spike this fish too and make it your very own most

fish too and make it your very own most

fish too and make it your very own most importantly you take it to a table like

importantly you take it to a table like

importantly you take it to a table like this right when let’s just put some

this right when let’s just put some

this right when let’s just put some juice back over here look how gorgeous

juice back over here look how gorgeous

juice back over here look how gorgeous it looks

it looks

it looks all right get yourself some mayonnaise

all right get yourself some mayonnaise

all right get yourself some mayonnaise and hit it with some garlic so I’ve got

and hit it with some garlic so I’ve got

and hit it with some garlic so I’ve got some mayonnaise somewhere near here

some mayonnaise somewhere near here

some mayonnaise somewhere near here I literally just pounded up some garlic

I literally just pounded up some garlic

I literally just pounded up some garlic real hot hot hot raw garlic pound it up

real hot hot hot raw garlic pound it up

real hot hot hot raw garlic pound it up put it in here so it goes to the table

put it in here so it goes to the table

put it in here so it goes to the table you know you get some nice hot toasts

you know you get some nice hot toasts

you know you get some nice hot toasts around here like that right let’s plate

around here like that right let’s plate

around here like that right let’s plate one up I think that this bowl is

one up I think that this bowl is

one up I think that this bowl is probably

probably

probably big enough anything I showed me to say

big enough anything I showed me to say

big enough anything I showed me to say save the guys girls have I forgotten

save the guys girls have I forgotten

save the guys girls have I forgotten anything

anything

anything silence in the room yeah that’s a good

silence in the room yeah that’s a good

silence in the room yeah that’s a good thing okay so let’s get in here Matt for

thing okay so let’s get in here Matt for

thing okay so let’s get in here Matt for close up you don’t need to look at me

close up you don’t need to look at me

close up you don’t need to look at me right now we’re going straight over to

right now we’re going straight over to

right now we’re going straight over to the bowls we’re going to put in those

the bowls we’re going to put in those

the bowls we’re going to put in those prawns look at that absolutely beautiful

prawns look at that absolutely beautiful

prawns look at that absolutely beautiful I want to put a toast in at this point

I want to put a toast in at this point

I want to put a toast in at this point as well why do we put it in now because

as well why do we put it in now because

as well why do we put it in now because we’re going to put in some more fish but

we’re going to put in some more fish but

we’re going to put in some more fish but it’s the juice that then soaks into that

it’s the juice that then soaks into that

it’s the juice that then soaks into that toast that is heavenly right we’re going

toast that is heavenly right we’re going

toast that is heavenly right we’re going to put a little bit of the red mullet in

to put a little bit of the red mullet in

to put a little bit of the red mullet in there and that’s just beautifully cooked

there and that’s just beautifully cooked

there and that’s just beautifully cooked and delicate look at that absolutely

and delicate look at that absolutely

and delicate look at that absolutely gorgeous and then with the squid you can

gorgeous and then with the squid you can

gorgeous and then with the squid you can see how good that is I’m going to go to

see how good that is I’m going to go to

see how good that is I’m going to go to the bottom and get some of that

the bottom and get some of that

the bottom and get some of that beautiful juice mussels make sure

beautiful juice mussels make sure

beautiful juice mussels make sure everyone gets a bit the thing I like

everyone gets a bit the thing I like

everyone gets a bit the thing I like about this dish is if you’re like a

about this dish is if you’re like a

about this dish is if you’re like a student and you’ve got no money if you

student and you’ve got no money if you

student and you’ve got no money if you go the fishmonger or you’re lucky enough

go the fishmonger or you’re lucky enough

go the fishmonger or you’re lucky enough to have one you just tell them you’ve

to have one you just tell them you’ve

to have one you just tell them you’ve got no money and it’ll give you

got no money and it’ll give you

got no money and it’ll give you incredible fish that’s cheap and it will

incredible fish that’s cheap and it will

incredible fish that’s cheap and it will give you trimmings and bits and pieces

give you trimmings and bits and pieces

give you trimmings and bits and pieces and I promise promise promise you that

and I promise promise promise you that

and I promise promise promise you that you can make just as luxurious beautiful

you can make just as luxurious beautiful

you can make just as luxurious beautiful fish too if you’ve got loads of money

fish too if you’ve got loads of money

fish too if you’ve got loads of money and you don’t care you can play with

and you don’t care you can play with

and you don’t care you can play with lobster or crab or scallops scallops or

lobster or crab or scallops scallops or

lobster or crab or scallops scallops or whatever you want to call them so really

whatever you want to call them so really

whatever you want to call them so really the great thing or principle about this

the great thing or principle about this

the great thing or principle about this dish is you can make it your very own

dish is you can make it your very own

dish is you can make it your very own and you know I think that’s nice when

and you know I think that’s nice when

and you know I think that’s nice when you’ve got dishes that are inclusive and

you’ve got dishes that are inclusive and

you’ve got dishes that are inclusive and I think the important thing to remember

I think the important thing to remember

I think the important thing to remember guys is no matter where you come from

guys is no matter where you come from

guys is no matter where you come from like the best food that I’ve ever seen

like the best food that I’ve ever seen

like the best food that I’ve ever seen in my life has always been from poor

in my life has always been from poor

in my life has always been from poor communities right and why is that do you

communities right and why is that do you

communities right and why is that do you think

think

think well well most importantly firstly first

well well most importantly firstly first

well well most importantly firstly first and foremost is poor communities that

and foremost is poor communities that

and foremost is poor communities that have the ability to cook so it don’t

have the ability to cook so it don’t

have the ability to cook so it don’t matter if you’re rich or poor if you

matter if you’re rich or poor if you

matter if you’re rich or poor if you can’t cook your amok you can’t look

can’t cook your amok you can’t look

can’t cook your amok you can’t look after yourself you can’t be creative

after yourself you can’t be creative

after yourself you can’t be creative you can’t cook great food with a rubbish

you can’t cook great food with a rubbish

you can’t cook great food with a rubbish budget you know you can’t nourish your

budget you know you can’t nourish your

budget you know you can’t nourish your kids or yourself properly if you’re poor

kids or yourself properly if you’re poor

kids or yourself properly if you’re poor and you can cook you can do loads if you

and you can cook you can do loads if you

and you can cook you can do loads if you go in and I’ll be in the parts of the

go in and I’ll be in the parts of the

go in and I’ll be in the parts of the world where they really got nothing

world where they really got nothing

world where they really got nothing nothing and they are eating food like

nothing and they are eating food like

nothing and they are eating food like you just wouldn’t believe so there you

you just wouldn’t believe so there you

you just wouldn’t believe so there you go guys and

go guys and

go guys and a beautiful little dish I’m just going

a beautiful little dish I’m just going

a beautiful little dish I’m just going to finish that off with a little bit of

to finish that off with a little bit of

to finish that off with a little bit of that garlic aioli that I’m going to

that garlic aioli that I’m going to

that garlic aioli that I’m going to dollop over the top when that raw garlic

dollop over the top when that raw garlic

dollop over the top when that raw garlic hits the hot broth you know something

hits the hot broth you know something

hits the hot broth you know something very special happens I can’t pop Kampai

very special happens I can’t pop Kampai

very special happens I can’t pop Kampai put me my head round it I’m just putting

put me my head round it I’m just putting

put me my head round it I’m just putting some fennel on now there you go guys

some fennel on now there you go guys

some fennel on now there you go guys that is the end of our fish friendly

that is the end of our fish friendly

that is the end of our fish friendly addition today three dishes the

addition today three dishes the

addition today three dishes the old-school retro prawn cocktail

old-school retro prawn cocktail

old-school retro prawn cocktail shamone shamone shamone we’ve got the

shamone shamone shamone we’ve got the

shamone shamone shamone we’ve got the lovely squid crostini Mediterranean

lovely squid crostini Mediterranean

lovely squid crostini Mediterranean Sally bit dry now but ensure you look

Sally bit dry now but ensure you look

Sally bit dry now but ensure you look all right on the computer and we have

all right on the computer and we have

all right on the computer and we have got the beautiful fish June you heard it

got the beautiful fish June you heard it

got the beautiful fish June you heard it right fish June nice one guys

right fish June nice one guys

right fish June nice one guys love you all thanks for all of your help

love you all thanks for all of your help

love you all thanks for all of your help on food revolution I can’t tell you how

on food revolution I can’t tell you how

on food revolution I can’t tell you how profound LAUSD banned the flavored milk

profound LAUSD banned the flavored milk

profound LAUSD banned the flavored milk tomorrow yesterday was it will have

tomorrow yesterday was it will have

tomorrow yesterday was it will have ripples it will have an effect but all

ripples it will have an effect but all

ripples it will have an effect but all other groups there’s five hundred groups

other groups there’s five hundred groups

other groups there’s five hundred groups around the whole of America doing their

around the whole of America doing their

around the whole of America doing their thing local activism keep talking to us

thing local activism keep talking to us

thing local activism keep talking to us keep doing your thing we love you we’re

keep doing your thing we love you we’re

keep doing your thing we love you we’re proud of you and remember it’s not my

proud of you and remember it’s not my

proud of you and remember it’s not my food revolution it’s yours

food revolution it’s yours

food revolution it’s yours so over and out from mr. Oliver you are

so over and out from mr. Oliver you are

so over and out from mr. Oliver you are the best

”

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