How To – prepare butternut squash from curry rogan josh in 30-Minute Meals

hello I’m Georgie and I’m from Jamie’s

hello I’m Georgie and I’m from Jamie’s food team and today I’m going to show

food team and today I’m going to show

food team and today I’m going to show you how to prepare a butternut squash so

you how to prepare a butternut squash so

you how to prepare a butternut squash so first you want to cut your butternut

first you want to cut your butternut

first you want to cut your butternut squash in half lengthwise like this we

squash in half lengthwise like this we

squash in half lengthwise like this we haven’t got much time

haven’t got much time

haven’t got much time so we’re going to discard the old butt

so we’re going to discard the old butt

so we’re going to discard the old butt end wrap it in some cling film and then

end wrap it in some cling film and then

end wrap it in some cling film and then put it in the fridge and use it another

put it in the fridge and use it another

put it in the fridge and use it another time because of all the seeds and fiber

time because of all the seeds and fiber

time because of all the seeds and fiber it takes a little bit longer to prepare

it takes a little bit longer to prepare

it takes a little bit longer to prepare so you can use that for another meal

so you can use that for another meal

so you can use that for another meal then we’re going to just trim off the

then we’re going to just trim off the

then we’re going to just trim off the end like so discard that and then cut it

end like so discard that and then cut it

end like so discard that and then cut it in half lengthways now squash is quite a

in half lengthways now squash is quite a

in half lengthways now squash is quite a tough vegetable so be really careful

tough vegetable so be really careful

tough vegetable so be really careful that’s why we cut it in half like this

that’s why we cut it in half like this

that’s why we cut it in half like this one end first and that way that’ll stop

one end first and that way that’ll stop

one end first and that way that’ll stop your knife slipping turn it around and

your knife slipping turn it around and

your knife slipping turn it around and again down the other side that prevents

again down the other side that prevents

again down the other side that prevents any accidents then you want to put the

any accidents then you want to put the

any accidents then you want to put the flat edge on the board if you put the

flat edge on the board if you put the

flat edge on the board if you put the curved edge or slip around you’re more

curved edge or slip around you’re more

curved edge or slip around you’re more let’s cut yourself and again halfway

let’s cut yourself and again halfway

let’s cut yourself and again halfway down the middle like so flip it around

down the middle like so flip it around

down the middle like so flip it around and again

now you want to cut it into one

now you want to cut it into one centimeter chunks so just like so try

centimeter chunks so just like so try

centimeter chunks so just like so try and keep your knife on the board and for

and keep your knife on the board and for

and keep your knife on the board and for this you want a really large knife to

this you want a really large knife to

this you want a really large knife to get through the skin push it to one side

save time we’re leaving the skin on the

save time we’re leaving the skin on the skins really delicious particularly if

skins really delicious particularly if

skins really delicious particularly if you roast it I can actually time really

you roast it I can actually time really

you roast it I can actually time really sticky and sweet and crispy so there’s

sticky and sweet and crispy so there’s

sticky and sweet and crispy so there’s no need to discard it

and they have it prepared butternut

and they have it prepared butternut squash