rise and shine it’s aunt spresso time good morning belief nation it’s seven my
good morning belief nation it’s seven my
good morning belief nation it’s seven my one word is believe and I believe in you
one word is believe and I believe in you
one word is believe and I believe in you I believe you have an amazing gift
I believe you have an amazing gift
I believe you have an amazing gift inside you that I want to see explode
inside you that I want to see explode
inside you that I want to see explode out into the world
out into the world
out into the world so grab your coffee and sip on today’s
so grab your coffee and sip on today’s
so grab your coffee and sip on today’s message practice who you want to be over
message practice who you want to be over
message practice who you want to be over to you Michelle Obama you have to
to you Michelle Obama you have to
to you Michelle Obama you have to practice who you want to be you know you
practice who you want to be you know you
practice who you want to be you know you don’t wake up one morning and you’re
don’t wake up one morning and you’re
don’t wake up one morning and you’re suddenly who you think you want to be
suddenly who you think you want to be
suddenly who you think you want to be you have to put some energy into it so
you have to put some energy into it so
you have to put some energy into it so if you want to be an honest person you
if you want to be an honest person you
if you want to be an honest person you have to be an honest person every day
have to be an honest person every day
have to be an honest person every day even starting at three and four and five
even starting at three and four and five
even starting at three and four and five right if you’re going to be a hard work
right if you’re going to be a hard work
right if you’re going to be a hard work or hard work doesn’t just appear you
or hard work doesn’t just appear you
or hard work doesn’t just appear you have to practice hard work you have to
have to practice hard work you have to
have to practice hard work you have to practice effort you know and and I also
practice effort you know and and I also
practice effort you know and and I also encourage them and try to help them
encourage them and try to help them
encourage them and try to help them understand that good things don’t come
understand that good things don’t come
understand that good things don’t come easy now with that effort that’s where
easy now with that effort that’s where
easy now with that effort that’s where you grow that’s where growth is some of
you grow that’s where growth is some of
you grow that’s where growth is some of the best times in my life when I’ve
the best times in my life when I’ve
the best times in my life when I’ve grown it’s when I’ve done something hard
grown it’s when I’ve done something hard
grown it’s when I’ve done something hard when I’ve overcome a fear each you don’t
when I’ve overcome a fear each you don’t
when I’ve overcome a fear each you don’t realize that when you’re doing it but
realize that when you’re doing it but
realize that when you’re doing it but when you come out on the other side you
when you come out on the other side you
when you come out on the other side you realize wow I’ve really stepped up I
realize wow I’ve really stepped up I
realize wow I’ve really stepped up I don’t think most people are able to
don’t think most people are able to
don’t think most people are able to practice who they want to be because
practice who they want to be because
practice who they want to be because they have no idea who they want to be
they have no idea who they want to be
they have no idea who they want to be and if you don’t have that clear vision
and if you don’t have that clear vision
and if you don’t have that clear vision of who you want to be the kind of person
of who you want to be the kind of person
of who you want to be the kind of person that you imagine yourself being the
that you imagine yourself being the
that you imagine yourself being the ideal version of yourself if you don’t
ideal version of yourself if you don’t
ideal version of yourself if you don’t have that clear picture then you can’t
have that clear picture then you can’t
have that clear picture then you can’t practice it you don’t have the
practice it you don’t have the
practice it you don’t have the self-awareness I think that’s where most
self-awareness I think that’s where most
self-awareness I think that’s where most people fall down is they know they’re
people fall down is they know they’re
people fall down is they know they’re unhappy with where they are and they see
unhappy with where they are and they see
unhappy with where they are and they see other people being happy but they don’t
other people being happy but they don’t
other people being happy but they don’t know how to be happy themselves they
know how to be happy themselves they
know how to be happy themselves they don’t know how to be themselves they
don’t know how to be themselves they
don’t know how to be themselves they don’t know what that looks like and so
don’t know what that looks like and so
don’t know what that looks like and so that’s why I wrote your one word the
that’s why I wrote your one word the
that’s why I wrote your one word the self-awareness to figure out what is
self-awareness to figure out what is
self-awareness to figure out what is your most important core value and what
your most important core value and what
your most important core value and what are the three things that breaks down
are the three things that breaks down
are the three things that breaks down into your credo
into your credo
into your credo it’s your roadmap for life and allows
it’s your roadmap for life and allows
it’s your roadmap for life and allows you to practice being who you want to be
you to practice being who you want to be
you to practice being who you want to be so
so
so example for me my when were his believe
example for me my when were his believe
example for me my when were his believe that breaks down into my credo into
that breaks down into my credo into
that breaks down into my credo into passion doing work that you love into
passion doing work that you love into
passion doing work that you love into impact having a big impact the work that
impact having a big impact the work that
impact having a big impact the work that I do matters and then into self
I do matters and then into self
I do matters and then into self confidence which is what most people
confidence which is what most people
confidence which is what most people think believe is the self confidence to
think believe is the self confidence to
think believe is the self confidence to believe in yourself that gives me my
believe in yourself that gives me my
believe in yourself that gives me my roadmap for how to wake up every day I
roadmap for how to wake up every day I
roadmap for how to wake up every day I want to do work that makes me feel
want to do work that makes me feel
want to do work that makes me feel belief so if I take impact as an example
belief so if I take impact as an example
belief so if I take impact as an example that’s part of my credo that’s part of
that’s part of my credo that’s part of
that’s part of my credo that’s part of what belief looks like I need to be
what belief looks like I need to be
what belief looks like I need to be doing work that is having an impact for
doing work that is having an impact for
doing work that is having an impact for me to practice who I want to be so today
me to practice who I want to be so today
me to practice who I want to be so today is a great example I’m showing up I’m
is a great example I’m showing up I’m
is a great example I’m showing up I’m making videos or making a lot of big
making videos or making a lot of big
making videos or making a lot of big videos for the channel my sincere hope
videos for the channel my sincere hope
videos for the channel my sincere hope is that this video and all the ones I
is that this video and all the ones I
is that this video and all the ones I make today are gonna have a big impact
make today are gonna have a big impact
make today are gonna have a big impact it’s gonna be seen by thousands hundreds
it’s gonna be seen by thousands hundreds
it’s gonna be seen by thousands hundreds of thousands and millions of people that
of thousands and millions of people that
of thousands and millions of people that to me feels like it’s impactful if I’m
to me feels like it’s impactful if I’m
to me feels like it’s impactful if I’m spending my time in the minutiae of
spending my time in the minutiae of
spending my time in the minutiae of something and it’s not leaving tiny
something and it’s not leaving tiny
something and it’s not leaving tiny results if I’m spending my time having a
results if I’m spending my time having a
results if I’m spending my time having a meeting with someone who’s disrespecting
meeting with someone who’s disrespecting
meeting with someone who’s disrespecting my time if I’m spending my time just
my time if I’m spending my time just
my time if I’m spending my time just twiddling my thumbs and browse around on
twiddling my thumbs and browse around on
twiddling my thumbs and browse around on Facebook or doing something that is not
Facebook or doing something that is not
Facebook or doing something that is not high-impact
high-impact
high-impact then I’m gonna be feeling like a letting
then I’m gonna be feeling like a letting
then I’m gonna be feeling like a letting myself down I’m not practicing who I
myself down I’m not practicing who I
myself down I’m not practicing who I want to be and I think for most people
want to be and I think for most people
want to be and I think for most people you know when you’re doing the thing
you know when you’re doing the thing
you know when you’re doing the thing that you don’t want to be doing you know
that you don’t want to be doing you know
that you don’t want to be doing you know that spending time on Facebook or
that spending time on Facebook or
that spending time on Facebook or Twitter in your thumbs or doing
Twitter in your thumbs or doing
Twitter in your thumbs or doing something where somebody’s disrespecting
something where somebody’s disrespecting
something where somebody’s disrespecting you you know that’s not the life that
you you know that’s not the life that
you you know that’s not the life that you want but you don’t know how to
you want but you don’t know how to
you want but you don’t know how to actually practice the life that you do
actually practice the life that you do
actually practice the life that you do want you don’t know what that looks like
want you don’t know what that looks like
want you don’t know what that looks like you don’t understand what your core
you don’t understand what your core
you don’t understand what your core value is you don’t know what you stand
value is you don’t know what you stand
value is you don’t know what you stand for and until you understand what you
for and until you understand what you
for and until you understand what you stand for then you don’t know what you
stand for then you don’t know what you
stand for then you don’t know what you stand against and you can’t practice
stand against and you can’t practice
stand against and you can’t practice being who you want to be and so the
being who you want to be and so the
being who you want to be and so the methodology I use is the book your one
methodology I use is the book your one
methodology I use is the book your one word whether you use my methodology or
word whether you use my methodology or
word whether you use my methodology or someone else’s having a self-awareness
someone else’s having a self-awareness
someone else’s having a self-awareness to know who you are as a human being
to know who you are as a human being
to know who you are as a human being gives you the confidence to move forward
gives you the confidence to move forward
gives you the confidence to move forward in life it allows you to stop living
in life it allows you to stop living
in life it allows you to stop living somebody else’s version of your life it
somebody else’s version of your life it
somebody else’s version of your life it allows you to say no and to push back
allows you to say no and to push back
allows you to say no and to push back when people are encroaching on your
when people are encroaching on your
when people are encroaching on your values it allows you to go off and build
values it allows you to go off and build
values it allows you to go off and build that thing that you want to build and so
that thing that you want to build and so
that thing that you want to build and so I highly highly highly highly encourage
I highly highly highly highly encourage
I highly highly highly highly encourage you to yes practice every day who you
you to yes practice every day who you
you to yes practice every day who you want to be but first you got to figure
want to be but first you got to figure
want to be but first you got to figure out
out
out who you want to be and do the
who you want to be and do the
who you want to be and do the self-awareness exercises to get that
self-awareness exercises to get that
self-awareness exercises to get that plan in action
plan in action
plan in action so the question of the day today is I’m
so the question of the day today is I’m
so the question of the day today is I’m curious what is the one thing that you
curious what is the one thing that you
curious what is the one thing that you need to practice a little bit more every
need to practice a little bit more every
need to practice a little bit more every day for you to practice being who you
day for you to practice being who you
day for you to practice being who you want to be what is that one habit that
want to be what is that one habit that
want to be what is that one habit that one trait that you need to practice
one trait that you need to practice
one trait that you need to practice every single day just a little bit
every single day just a little bit
every single day just a little bit harder let me know leaving the comments
harder let me know leaving the comments
harder let me know leaving the comments below I’m really curious to see what you
below I’m really curious to see what you
below I’m really curious to see what you have to say I also want to give a quick
have to say I also want to give a quick
have to say I also want to give a quick shout out to Maria Rivera Ramirez thank
shout out to Maria Rivera Ramirez thank
shout out to Maria Rivera Ramirez thank you so much for picking up a copy of my
you so much for picking up a copy of my
you so much for picking up a copy of my book your one word and posting that
book your one word and posting that
book your one word and posting that awesome review about it I really
awesome review about it I really
awesome review about it I really appreciate the support and I’m so glad
appreciate the support and I’m so glad
appreciate the support and I’m so glad that you enjoyed the book so thank you
that you enjoyed the book so thank you
that you enjoyed the book so thank you guys again for watching I believe in you
guys again for watching I believe in you
guys again for watching I believe in you I hope you continue to believe in
I hope you continue to believe in
I hope you continue to believe in yourself and whatever your one word is
yourself and whatever your one word is
yourself and whatever your one word is much love and I’ll see you again
much love and I’ll see you again
much love and I’ll see you again tomorrow morning for another shot event
tomorrow morning for another shot event
tomorrow morning for another shot event spresso
I remain I’m uninterested in that topic
I remain I’m uninterested in that topic Tom which one whether the relationship
Tom which one whether the relationship
Tom which one whether the relationship between gift and practice no I want to
between gift and practice no I want to
between gift and practice no I want to trust it in natural gifts and I know
trust it in natural gifts and I know
trust it in natural gifts and I know they exist and I know there’s such a
they exist and I know there’s such a
they exist and I know there’s such a thing as talented as neither that but I
thing as talented as neither that but I
thing as talented as neither that but I just feel like so and so what right
just feel like so and so what right
just feel like so and so what right because there are people and I always
because there are people and I always
because there are people and I always think of year about scoff in Iowa sake
think of year about scoff in Iowa sake
think of year about scoff in Iowa sake of Derrick Coleman yes I remember
of Derrick Coleman yes I remember
of Derrick Coleman yes I remember chatting with a guy who worked for the
chatting with a guy who worked for the
chatting with a guy who worked for the Sixers and he said you have to
Sixers and he said you have to
Sixers and he said you have to understand the Derrick Coleman was the
understand the Derrick Coleman was the
understand the Derrick Coleman was the most gifted man ever to set foot on a
most gifted man ever to set foot on a
most gifted man ever to set foot on a basketball court he said I you I get you
basketball court he said I you I get you
basketball court he said I you I get you know you’ve heard a nut a million other
know you’ve heard a nut a million other
know you’ve heard a nut a million other names
names
names nobody was as good as Derrick and like
nobody was as good as Derrick and like
nobody was as good as Derrick and like who has heard today who thinks who puts
who has heard today who thinks who puts
who has heard today who thinks who puts Derrick Coleman up there in the pantheon
Derrick Coleman up there in the pantheon
Derrick Coleman up there in the pantheon no one he didn’t want to work he had bad
no one he didn’t want to work he had bad
no one he didn’t want to work he had bad habits he had a bad attitude I mean so
habits he had a bad attitude I mean so
habits he had a bad attitude I mean so what give me somebody who wants to go to
what give me somebody who wants to go to
what give me somebody who wants to go to practice in the morning and he wants to
practice in the morning and he wants to
practice in the morning and he wants to try in games and I want to celebrate him
try in games and I want to celebrate him
try in games and I want to celebrate him you look for that thing that that that
you look for that thing that that that
you look for that thing that that that moves you I don’t know what it is
moves you I don’t know what it is
moves you I don’t know what it is I like repetition I there’s a saying
I like repetition I there’s a saying
I like repetition I there’s a saying goes rapid repetition repetition keeps
goes rapid repetition repetition keeps
goes rapid repetition repetition keeps me green yeah I love that saying that
me green yeah I love that saying that
me green yeah I love that saying that position keeps me green keeps me green
position keeps me green keeps me green
position keeps me green keeps me green become fresh because the idea that we do
become fresh because the idea that we do
become fresh because the idea that we do performance is over and over again you
performance is over and over again you
performance is over and over again you would say well doesn’t that get boring
would say well doesn’t that get boring
would say well doesn’t that get boring or stale but no it’s in the repetition
or stale but no it’s in the repetition
or stale but no it’s in the repetition that the creation comes that the
that the creation comes that the
that the creation comes that the expression comes because I’ll give you
expression comes because I’ll give you
expression comes because I’ll give you an example I was doing Richard once not
an example I was doing Richard once not
an example I was doing Richard once not particularly well and this show is going
particularly well and this show is going
particularly well and this show is going on and we couldn’t get this court seen
on and we couldn’t get this court seen
on and we couldn’t get this court seen with a lot of people in it I didn’t
with a lot of people in it I didn’t
with a lot of people in it I didn’t understand what I was doing in the scene
understand what I was doing in the scene
understand what I was doing in the scene so we would call rehearsals I would
so we would call rehearsals I would
so we would call rehearsals I would rehearse it and stuff and we would talk
rehearse it and stuff and we would talk
rehearse it and stuff and we would talk about it think about it you know like
about it think about it you know like
about it think about it you know like all
all
all this kind of work with people together
this kind of work with people together
this kind of work with people together and trying to figure out something in
and trying to figure out something in
and trying to figure out something in the 85th performance of Richard I had
the 85th performance of Richard I had
the 85th performance of Richard I had done my 85th entrance
done my 85th entrance
done my 85th entrance I knew the court see I understood it I I
I knew the court see I understood it I I
I knew the court see I understood it I I was there I could play but not in 84 not
was there I could play but not in 84 not
was there I could play but not in 84 not maybe four I was I might have been
maybe four I was I might have been
maybe four I was I might have been getting closer than realize it yeah I
getting closer than realize it yeah I
getting closer than realize it yeah I gave up the ghost I guess I just gave it
gave up the ghost I guess I just gave it
gave up the ghost I guess I just gave it up and said oh screw it it’s not gonna
up and said oh screw it it’s not gonna
up and said oh screw it it’s not gonna happen and I’ll just keep going on and I
happen and I’ll just keep going on and I
happen and I’ll just keep going on and I found it
found it
found it people who’ve asked me that over the
people who’ve asked me that over the
people who’ve asked me that over the years you know how do i collab or how do
years you know how do i collab or how do
years you know how do i collab or how do i bend the ball and yeah it’s something
i bend the ball and yeah it’s something
i bend the ball and yeah it’s something that just happened it’s not something
that just happened it’s not something
that just happened it’s not something that I thought okay I want to bend the
that I thought okay I want to bend the
that I thought okay I want to bend the ball better than anyone else so I’m
ball better than anyone else so I’m
ball better than anyone else so I’m gonna kick the ball with this certain
gonna kick the ball with this certain
gonna kick the ball with this certain way I just worked on my striking of the
way I just worked on my striking of the
way I just worked on my striking of the ball I just practiced every day it’s
ball I just practiced every day it’s
ball I just practiced every day it’s something that I’ve done from a very
something that I’ve done from a very
something that I’ve done from a very young age you know even after every
young age you know even after every
young age you know even after every training session you know I take balls
training session you know I take balls
training session you know I take balls on on my own and just go and kick and
on on my own and just go and kick and
on on my own and just go and kick and and and try and find new ways of getting
and and try and find new ways of getting
and and try and find new ways of getting the ball in the net without anyone
the ball in the net without anyone
the ball in the net without anyone touching it and you know I’ve been I’ve
touching it and you know I’ve been I’ve
touching it and you know I’ve been I’ve been lucky enough to have done that over
been lucky enough to have done that over
been lucky enough to have done that over the years with with the wire kick the
the years with with the wire kick the
the years with with the wire kick the ball and I know that it’s a unique style
ball and I know that it’s a unique style
ball and I know that it’s a unique style and I know I know it’s a unique style
and I know I know it’s a unique style
and I know I know it’s a unique style just because my back hurts a little bit
just because my back hurts a little bit
just because my back hurts a little bit more than than it did when I was 15
more than than it did when I was 15
more than than it did when I was 15 years old but no I you know it’s
years old but no I you know it’s
years old but no I you know it’s something I practice of course you know
something I practice of course you know
something I practice of course you know it’s one thing I tell kids and and
it’s one thing I tell kids and and
it’s one thing I tell kids and and unless you practice you’re never gonna
unless you practice you’re never gonna
unless you practice you’re never gonna you know get better at something if you
you know get better at something if you
you know get better at something if you had to think of one word that’s most
had to think of one word that’s most
had to think of one word that’s most important to you or that sums you Apple
important to you or that sums you Apple
important to you or that sums you Apple that would be like a little beacon hey
that would be like a little beacon hey
that would be like a little beacon hey believe nation if you want to know what
believe nation if you want to know what
believe nation if you want to know what the most important one word is for Tony
the most important one word is for Tony
the most important one word is for Tony Robbins Gary Vaynerchuk Oprah Winfrey
Robbins Gary Vaynerchuk Oprah Winfrey
Robbins Gary Vaynerchuk Oprah Winfrey will.i.am and Howard Schultz I have a
will.i.am and Howard Schultz I have a
will.i.am and Howard Schultz I have a very special secret video for you check
very special secret video for you check
very special secret video for you check the description for details
”
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