00:00:02myself do you want to be depressed today
00:00:04or do you want to live happy and I
00:00:07choose to live happy understand if
00:00:10you’re going to be happy you have to be
00:00:13happy on purpose happiness is not going
00:00:16to fall on you we’re not going to wake
00:00:19up every morning and think oh wow I want
00:00:21to be happy today you know some mornings
00:00:24we’re going to wake up and think nobody
00:00:26better get in my way I don’t feel like
00:00:28going to work I don’t feel like cleaning
00:00:30the house I don’t feel like driving in
00:00:32this traffic some mornings we wake up
00:00:34grouchy and if we get an agreement with
00:00:37those thoughts and we start dwelling on
00:00:39how we feel what we don’t have and all
00:00:42of our problems we may not realize it
00:00:45but we’re choosing to have a lousy day
00:00:47that’s paving the way for defeat
00:00:50discouragement mediocrity I believe it
00:00:54starts with just taking time each
00:00:55morning of just to appreciate and feel
00:00:57grateful for all the amazing gifts that
00:00:59you already have right now around you in
00:01:01your life
00:01:01you already have an amazing life here’s
00:01:06the key when you wake up in the morning
00:01:08you cannot wait to see what kind of day
00:01:11you’re gonna have you have to decide
00:01:13what kind of day you’re gonna have in
00:01:16other words don’t wait to see how you
00:01:17feel what kind of mood your spouse is in
00:01:20what the traffic’s like and what the
00:01:23stock market’s doing know right when you
00:01:25get out of bed you need to make a
00:01:26declaration right then and there this is
00:01:28going to be a great day I’m excited
00:01:31about my future something good is gonna
00:01:33happen to me today
00:01:34that is setting the tone for a blessed
00:01:37prosperous happy day as soon as you open
00:01:41up your eyes in the morning or whenever
00:01:44it is that you start today as soon as
00:01:47you open up your eyes to greet the day
00:01:48you enter into consciousness it is at
00:01:51that moment that your creativity is at
00:01:53its most powerful right there and then
00:01:56you have an opportunity to steer your
00:01:58thoughts and your emotions in the
00:02:00direction that you wanted to go not in
00:02:03the direction that they’re telling you
00:02:05to go in other words you can literally
00:02:07choose to seize the day or you can let
00:02:11the day seize you
00:02:12[Music]
00:02:15nothing you can do just get up start
00:02:17your morning and stuck the one today
00:02:19there’s this quote it’s win the morning
00:02:22and you win today a lot of us aren’t
00:02:24doing that so your morning ritual and
00:02:27you do it consistently is what setting
00:02:29you up to win the day
00:02:33so if you will accept that when you wake
00:02:36up your potential for being there is
00:02:38there and you will just stop and say
00:02:40it’s a good day or out of the bed feels
00:02:42really good or this could be fun just
00:02:45something that sort of acknowledges that
00:02:47you’re there we promise you do that
00:02:50tomorrow and the next day and the next
00:02:51day and the next day and the next day
00:02:52and the next day in about 30 days and we
00:02:54will not be having this conversation you
00:02:59can change your life but it starts with
00:03:01your choices
00:03:01so today commit to make at least one
00:03:03choice that will change your life at
00:03:05least begin that change so you can live
00:03:07the way you want to live you know I wake
00:03:09up every day and I think it’s in the
00:03:12spray I must happy every day as I was
00:03:15the day before the difference between
00:03:17successful people and people that
00:03:20struggle are successful people exude joy
00:03:22if you’re miserable and nobody wants to
00:03:25spend time with you are you ever gonna
00:03:26get ahead
00:03:28today what I want you to do is I want
00:03:31you to commit that you’re not going to
00:03:33complain about your job you’re not going
00:03:35to complain about the life that you live
00:03:36right now but what you will do instead
00:03:37is that you’re gonna make a choice that
00:03:39you will not end today without doing at
00:03:41least one thing that can take you closer
00:03:44to living the life that you desire to
00:03:46live most of the time we have what we
00:03:51need to be happy we just don’t have the
00:03:53right perspective for instance you may
00:03:56not be happy at the job you’re at right
00:03:58now but if for some reason you were to
00:04:01lose that job and you went months and
00:04:03months without any income and then one
00:04:06day you were able to get that same job
00:04:08back most likely you would be extremely
00:04:12happy you had what you needed to be
00:04:15happy you just didn’t realize it I know
00:04:17people that are perfectly healthy but
00:04:20they’re never really happy it’s always
00:04:22something bothering them they want a
00:04:24bigger house or a better job but if they
00:04:28were to lose their health and then
00:04:30regain it I’m sure they would be
00:04:32thrilled they have what they need to be
00:04:36keep the right perspective every one of
00:04:40us has something even right now to be
00:04:42happy about our health our job our
00:04:45family and opportunity I want you to
00:04:49repeat after me I am in control of my
00:04:52life
00:04:54I am powerful beyond my imagination
00:04:57I am limitless in my potential I have
00:05:03control of my life I will choose to be
00:05:07great
00:05:08because I am great I have greatness
00:05:11inside me I am powerful beyond measure I
00:05:17am more powerful than other people give
00:05:20me credit for I am more powerful than I
00:05:24currently believe but I will achieve
00:05:26greatness I am in control of my mind I
00:05:31am in control of my thoughts I am in
00:05:36control of my life I get to choose
00:05:39whatever I want and I choose greatness
00:05:43morning since the beginning of something
00:05:46fresh and something new and many of us
00:05:49spend all of our time dragging stuff
00:05:52that we had should have put to bed the
00:05:55night before the day before the week
00:05:57before and pronounced a benediction upon
00:06:00it but what do we do we drag it in the
00:06:03next morning is the same drama I always
00:06:06say do different get different and when
00:06:09it comes to you commending your morning
00:06:12you’ve got to understand that the
00:06:14morning also brings light to something
00:06:18when the concepts that you are dealing
00:06:21with is difficult
00:06:25[Music]
00:06:28every single person has a choice at
00:06:31every single moment it may be just
00:06:34varying degrees of difficulty in those
00:06:36choices but you always have a choice you
00:06:39can always change you’re put in a
00:06:41hundred and twenty percent every time or
00:06:43you don’t put in nothing because listen
00:06:44to me very closely
00:06:45today this opportunity you have it might
00:06:48not be here next year it might not be
00:06:50here the year after next it might not be
00:06:52here a year after that this is the only
00:06:53moment you got and you better take
00:06:56advantage of this particular moment and
00:06:58in regards to laziness I think it’s a
00:07:02very important thing to understand that
00:07:05as humans we have this ability to think
00:07:08that everything we experience all the
00:07:10emotions are very much unique to us but
00:07:13you have to understand that every single
00:07:16person in the world suffers from the
00:07:19same problems everyone is by default
00:07:22lazy it is the easiest thing to do it’s
00:07:25it requires no energy no effort
00:07:31time is not going to wait so if you have
00:07:3324 hours in a day and you’re spending 16
00:07:36at work and if you have that one extra
00:07:38hour whether it’s you going through your
00:07:42social media watching TV spend it in the
00:07:44gym spend it on becoming better it’s
00:07:49such an important thing to realize that
00:07:52every single person be included and
00:07:55every successful person you could think
00:07:56of Elon Musk you probably also would
00:07:59find it easy to be lazy but he chooses
00:08:02not to be it’s a choice it’s a it’s an
00:08:06understanding than being lazy just easy
00:08:08and you don’t want to take the easy path
00:08:11the path of least resistance the path
00:08:13that requires no effort no energy
00:08:17in the beginning everybody’s excited in
00:08:21the beginning everybody’s going to
00:08:23become a billionaire in the beginning
00:08:25everybody’s gonna conquer the world but
00:08:28after a few weeks a few months maybe you
00:08:31would a few years they start to get
00:08:33tired they start to get frustrated they
00:08:35start to ask why is this so hard they
00:08:38start to ask why is this so hard for me
00:08:42and they think it’s just them and they
00:08:44think the whole universe is coming down
00:08:47on them and that’s when people quit and
00:08:50guys we all feel that way we all have
00:08:54times of frustration we all have times
00:08:57of anger we all have times a why me
00:09:01why is this so hard for me but at the
00:09:04end of the day guys when you start
00:09:07feeling that massive frustration that
00:09:09massive anger that massive irritation
00:09:12and massive stress you are about to have
00:09:15a breakthrough you are about to move
00:09:19through an area that most people can’t
00:09:22make it through and you just gotta keep
00:09:26moving because when you make it through
00:09:28that area that’s which gets fun that’s
00:09:31what you say oh shit and I’m actually
00:09:34doing this
00:09:35I’m actually not renewing everybody
00:09:39feels lazy and demotivated but it’s the
00:09:42people who succeed are the ones who
00:09:45identify that first and then the ones
00:09:47who start fighting it and then the ones
00:09:49who figure out how to continue fighting
00:09:51it for the rest of their lives without
00:09:52falling back you’ve got to be in command
00:09:55of your own schedule if you want to be
00:09:57the best look at your schedule now pull
00:10:00it out look at your everyday life where
00:10:03are you spending your time is it more
00:10:05performance-oriented or are you
00:10:07preparing for that day of performance or
00:10:12are you waiting for somebody to choose
00:10:15you I don’t want any waiting I want to
00:10:17practice in performance
00:10:19train
00:10:21look at your schedule it’s a very simple
00:10:24exercise I tell you this if success was
00:10:30just a joyride there would be far more
00:10:33successful people there’s a reason
00:10:35there’s not many people achieve what
00:10:37they want to do and live the lives they
00:10:39really want to do because it it requires
00:10:42you know the hard work is one thing but
00:10:44it requires like it requires you to
00:10:47conquer yourself you are the only one
00:10:50stopping yourself from doing whatever
00:10:51the hell it is that you want to do there
00:10:54will always be excuses you can always
00:10:56point fingers at someone else that say
00:10:58say someone else has it better at the
00:11:00end of the day it’s you who chooses to
00:11:02watch TV to watch YouTube to browse
00:11:05Facebook when you know you should be
00:11:06doing something else close those
00:11:08browsers turn the TV off go do something
00:11:11that you normally wouldn’t start leading
00:11:14an unusual life don’t fall into your
00:11:16patterns you’re lazy habit you got to
00:11:19keep breaking the pattern the routines
00:11:21keeping things on the edge changing your
00:11:24surroundings always kind of like
00:11:25figuring out how to resist that urge to
00:11:28just like settle down and sit your ass
00:11:32down to lay down on the couch and just
00:11:34mindlessly watch Netflix
00:11:37that’s that’s so important in this life
00:11:40this life doesn’t have enough of that
00:11:42there’s not enough struggle you don’t
00:11:44get to know yourself without struggle
00:11:46you don’t get to know your boundaries
00:11:48unless you push them you don’t get to
00:11:50know who you are really
00:11:51unless you’re tested
00:11:54if you sacrifice and make the sacrifices
00:11:57each day each day each day then you’ll
00:12:01see the games man it’s all about a
00:12:04mindset it thought about sacrificing and
00:12:07being willing to go through what it
00:12:12takes you know and when I say that I’m
00:12:15talking about discipline the desire the
00:12:20determination the dedication
00:12:26don’t be lazy you’re not gonna go far in
00:12:29life if you choose not to practice if
00:12:33you have this point if you have
00:12:34willpower the more you use them the
00:12:37stronger they get you’re spectacular
00:12:40your ear you’re all capable of being
00:12:43world beaters you transform yourself
00:12:45into something that’s articulated and
00:12:47sensible and grounded in history and
00:12:49knowledgeable and wise man you can do
00:12:51anything you want and hopefully anything
00:12:53you want for good
00:12:56ask yourself like how bad do you want to
00:12:59try living an extraordinary life with
00:13:01one shot why not give it your all why
00:13:04not fight that urge not to you know take
00:13:08the risk not to not to do the things
00:13:10that you feel uncomfortable with doing
00:13:12it’s the only way forward you’ve done
00:13:15you know do it for yourself you have to
00:13:19understand that nobody gives a shit
00:13:22about what you do with your life and I
00:13:25don’t mean this in a rude way you know
00:13:27someone sees my success they’ll be like
00:13:29oh they’ll forget about it in a few
00:13:31seconds and start thinking about their
00:13:33own problems again that’s how the world
00:13:34works everybody’s kind of centered
00:13:36around themselves so you’ve got to find
00:13:38the energy every single day to do it for
00:13:41yourself
00:13:42not for the rest of the world cuz they
00:13:43don’t care everybody else is focused on
00:13:45their own problems and their own life
00:13:47they’ll give you a little bit of tension
00:13:49but they’ll go right back to their own
00:13:52in a longer journey and becoming great
00:13:57at anything you’re gonna have these
00:14:00curves appear over and over and over
00:14:03again but you have to keep in mind guys
00:14:06things are the hardest right before they
00:14:09get better
00:14:09things are the most frustrating right
00:14:12before they get better
00:14:13things are are are the worst right
00:14:18before they get better and it’s hard to
00:14:21remember that when you’re going through
00:14:23it it’s hard to remember that when you
00:14:26owe every single creditor when your wife
00:14:29or husbands yelling at you for spending
00:14:31too much time at work or too much time
00:14:33in the weight room or too much time on
00:14:34this or that or whatever you know it’s
00:14:37hard to remember that things are gonna
00:14:39get better but they are and this is part
00:14:41of the process and all of us go through
00:14:44these little curves we all do it
00:14:48hey guys it’s the ones who understand
00:14:51that things are going to improve and
00:14:53keep focused on the end result that make
00:14:56it through these curves when you start
00:14:59focusing on how bad everything and how
00:15:01frustrated you are and how angry you are
00:15:02and how tough it is it is really easy to
00:15:05talk yourself into quitting but when you
00:15:08keep in mind why you started when you
00:15:10keep in mind what your goals are when
00:15:12you keep in mind what it is you’re
00:15:14trying to accomplish and you keep those
00:15:16things you know at the forefront of your
00:15:18brain you know written down everywhere
00:15:21you see anything and you think about
00:15:23them and focus on them a day-in and
00:15:25day-out basis guys your chances of
00:15:28making it through these these
00:15:29frustration curves increases
00:15:32tremendously so learn how to control
00:15:35your focus learn how to think about what
00:15:38the end result is learn how to use the
00:15:40natural momentum and energy you have to
00:15:42accelerate the process of learning but
00:15:46also know that the grind and the grit
00:15:49and the toughest darkest parts of any
00:15:51journey are right before shit gets fuck
00:15:56listen you’re watching this video now if
00:15:59you’re feeling lazy or de motivated
00:16:01don’t do something go for a run go go do
00:16:04some that you typically wouldn’t do in
00:16:07little emotions that are following that
00:16:09kind of action when you break through
00:16:10that is what success is is fighting
00:16:14against those instincts of taking it
00:16:16easy and living a comfortable life
00:16:18success is a difficult choice and it’s
00:16:21not like you achieve it and then it’s
00:16:23easy
00:16:24no I fight myself every single day I
00:16:27feel that’s what life is all about is
00:16:28figuring out how to battle those lazy
00:16:31kind of instincts of just takin it easy
00:16:34chillin and realizing that achieving and
00:16:38experiencing the most beautiful things
00:16:40in life requires you going upstream and
00:16:43not just flowing mindlessly downstream
00:16:46when you feel like giving up don’t when
00:16:50you think about giving up don’t when it
00:16:53look like you ain’t no baby keep going
00:16:56when they tell you you came come on man
00:17:00who are they
00:17:05today is the day for you to learn the
00:17:08secrets of life today is a day for you
00:17:13to begin creating a joyous fulfilling
00:17:16life how do you feel right now
00:17:22do you feel bad what are your current
00:17:26emotions what is your gut feeling
00:17:30some people say life sucks which is a
00:17:33terrible affirmation but it isn’t life
00:17:36that sucks
00:17:37it’s your thinking that sucks don’t
00:17:41waste time arguing for your limitations
00:17:44poor relationships problems illnesses
00:17:47poverty etc the more you talk about the
00:17:50problem the more you anchor it in place
00:17:53don’t blame others for your problems
00:17:56it’s just another waste of time like
00:18:00attracts like
00:18:01I mean you attract now you know not just
00:18:05what you fear you attract what you feel
00:18:08what you are what you attract when you
00:18:11change your thinking process then
00:18:13everything in your life will also change
00:18:15you will be amazed and delighted to see
00:18:19how people places things and
00:18:21circumstances can change
00:18:26you have to understand you are a magnet
00:18:29whatever you are that’s what you draw to
00:18:32you if you’re negative you’re gonna draw
00:18:34negativity you’re positive you draw
00:18:36positive you’re a kind person
00:18:38more people are kind to you so you would
00:18:40like a magnet you know and you got to
00:18:42understand something about like attracts
00:18:44like if you see it in your mind you can
00:18:48hold it in your head today is the day to
00:18:53begin to release all your limitations
00:18:55you can change your life for the better
00:19:00you already have the tools within you to
00:19:03do this these tools are your thoughts
00:19:07and your beliefs an affirmation is
00:19:13really anything you say or think a lot
00:19:16of what we normally say and think is
00:19:18quite negative and does not create good
00:19:21experiences for us we have to retrain
00:19:26our thinking and speaking into positive
00:19:29patterns if we want to change our lives
00:19:31an affirmation opens the way it is a
00:19:37beginning point of change
00:19:42in essence you are saying to your
00:19:44subconscious mind I am taking
00:19:47responsibility I am aware that there is
00:19:50something I can do to change when I talk
00:19:56about doing affirmations I mean to
00:20:00consciously choose words that will
00:20:02either help to eliminate something from
00:20:05your life or help to create something
00:20:08new in your life every thought you think
00:20:13and every word you speak is an
00:20:16affirmation all our self-talk is a
00:20:22stream of affirmations you are using
00:20:29affirmations every moment whether you
00:20:31know it or not you are affirming and
00:20:34creating your life experiences with
00:20:37every word and every thought your
00:20:41beliefs are merely habitual thinking
00:20:43patterns that you learned as a child
00:20:45many of them work very well for you
00:20:50other beliefs may be limiting your
00:20:53ability to create the very things you
00:20:55may say you want what you want and what
00:21:00you believe you deserve may be very
00:21:02different you need to pay attention to
00:21:06your thoughts so you can begin to
00:21:09eliminate the ones that are creating
00:21:11experiences that you do not want in your
00:21:14life please realize that every complaint
00:21:18is an affirmation of something that you
00:21:20think you don’t want in your life every
00:21:24time you get angry you are affirming
00:21:26that you want more anger in your life
00:21:29every time you feel like a victim you
00:21:32are affirming that you want to continue
00:21:35to feel like a victim if you feel that
00:21:37life does not give you what you want in
00:21:39your world then it is certain you will
00:21:41never have the goodies that life gives
00:21:43to others until you change the way you
00:21:47think and talk you are not a bad person
00:21:51for thinking the way you do you have
00:21:54just never learned how to think and talk
00:21:58the world is just now beginning to learn
00:22:01that our thoughts create our experiences
00:22:05your parents probably didn’t know this
00:22:08so they could not possibly teach it to
00:22:11you they taught you how to look at life
00:22:14in the way that their parents taught
00:22:16them so nobody is wrong however it is
00:22:20time for all of us to wake up and to
00:22:23begin to consciously create our lives in
00:22:26a way that pleases and supports us you
00:22:29can do it I can do it we can all do it
00:22:32you just need to learn how
00:22:35affirmations are like seeds planted in
00:22:38soil poor soil poor growth rich soil
00:22:42abundant growth the more you can choose
00:22:46to think thoughts that make you feel
00:22:49good the quicker the affirmations work
00:22:52think happy thoughts it’s that simple
00:22:56and it is doable the way you choose to
00:23:01think right now is just that a choice
00:23:05you may not realize it because you have
00:23:09thought this way for so long but it
00:23:11really is a choice
00:23:14now today this moment you can choose to
00:23:18change your thinking it won’t turn
00:23:22around overnight but if you are
00:23:24consistent and daily make the choice to
00:23:27think thoughts that make you feel good
00:23:30you will definitely make positive
00:23:33changes in every area of your life I
00:23:37awaken each morning with blessings and
00:23:40gratitude for the wonderful life I lead
00:23:42and I make the choice to think happy
00:23:45thoughts no matter what others are doing
00:23:48the only moment you ever live is this
00:23:52moment this moment is the only time you
00:23:55have any control over if we won’t choose
00:23:58to feel good in this moment then how can
00:24:01we create future moments that are
00:24:03abundant and fun how do you feel right
00:24:08now and you feel good do you feel bad
00:24:12what are your current emotions what is
00:24:16your gut feeling would you like to feel
00:24:19better and reach for a better feeling
00:24:22thought
00:24:25if you feel bad in any way sad
00:24:28grumpy bitter resentful angry fearful
00:24:31guilty depressed jealous critical etc
00:24:36then you have temporarily lost your
00:24:39connection to the flow of good
00:24:41experiences that the universe has
00:24:44waiting for you
00:24:46don’t waste your thoughts on blame no
00:24:49person place or thing has any control
00:24:52over your feelings because they do not
00:24:55think in your mind it is also while you
00:25:00really have no control over others
00:25:02because you cannot control their
00:25:04thoughts no one can control another
00:25:08unless that person gives permission so
00:25:14you want to be aware of this powerful
00:25:16mind you have
00:25:18you can take total control over your own
00:25:20thinking it is the only thing you will
00:25:23ever have total control of what you
00:25:27choose to think is what you will get in
00:25:29life
00:25:33what kind of thoughts make you feel good
00:25:36thoughts of love appreciation gratitude
00:25:40remembering joyful experiences thinking
00:25:44of good things you would like to have
00:25:45happen in the future
00:25:47rejoicing that you are alive blessing
00:25:50your body with love and enjoying this
00:25:53moment and looking forward to tomorrow
00:25:56[Music]
00:25:58thinking these kinds of thoughts is an
00:26:01act of loving yourself and loving
00:26:03yourself creates miracles in your life
00:26:07it is a focal point to begin changing
00:26:10your thinking
00:26:15affirmative statements are going beyond
00:26:18the reality of the present into the
00:26:21creation of the future by the words you
00:26:24use in the noun
00:26:28when you choose to say I am very
00:26:31prosperous you may have very little
00:26:33money in the bank at the moment what you
00:26:37are doing is planting seeds for future
00:26:41prosperity each time you repeat it you
00:26:47are affirming the seeds you have planted
00:26:49in the atmosphere of your mind that is
00:26:55why you want it to be a happy atmosphere
00:26:57things grow much quicker and fertile
00:27:00rich soil it is important for you to
00:27:03always say your affirmations in present
00:27:06tense I have or I am
00:27:10[Music]
00:27:15so when you catch a negative thought
00:27:17just think to yourself this is an old
00:27:20thought I no longer choose to think that
00:27:22way then find a positive thought to
00:27:25substitute for it as quickly as you can
00:27:28remember you want to feel good as much
00:27:31as possible thoughts of bitterness
00:27:34resentment blame and guilt make you feel
00:27:36miserable and that is a habit you really
00:27:40want to release
00:27:44affirmations are solutions that will
00:27:46replace whatever problem you might have
00:27:49whenever you have a problem repeat over
00:27:52and over all is well everything is
00:27:56working out for my highest good out of
00:27:59this situation only good will come and I
00:28:03am safe
00:28:07this simple affirmation will work
00:28:10miracles in your life go over this
00:28:14section several times until you really
00:28:17get the principles and can live them
00:28:19also zero in on the sections that may
00:28:22have the most meaning to you and
00:28:23practice the affirmations and remember
00:28:27to make up affirmations of your own the
00:28:30first affirmations for you to use right
00:28:32now are I can do it I can feel good
00:28:36about myself I can make positive changes
00:28:40in my life
00:28:41[Music]
”