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YOU ARE GREAT – Motivational video | Inspirational Speeches | Women | 1 Hour Motivation

00:00:03when I guess when you just like be

00:00:10yourself and in your most genuine

00:00:15possible way and are completely unafraid

00:00:18that’s when everything starts to fall

00:00:20into place and that takes a while like

00:00:23you know rumors and opinions you know

00:00:26what I mean it’s like yeah you get

00:00:27scared and you want to hold back a

00:00:28little but then I was like you don’t let

00:00:29like none of this would be happening if

00:00:31I just show like just was like who’s

00:00:33myself and I went out and I was my silly

00:00:34self and then it go and it all goes away

00:00:36and then they’re like yeah when you let

00:00:38go and you’re like here you go

00:00:39take it or leave it what do you wanna

00:00:41let the can be like why hold back you

00:00:44get you can help you one life just have

00:00:46fun and be yourself and don’t worry

00:00:47about the rest and all falls in a place

00:00:49I was a victim masquerading as a

00:00:58survivor I used to revel in gossip and

00:01:03rumors and I and I lived for the

00:01:07negativity inflicted upon my sister

00:01:11actresses or anyone who I felt who shine

00:01:15diminished my own I think what saved me

00:01:20is me being honest and I think I somehow

00:01:23had the courage to do something and say

00:01:27something that I knew would would

00:01:30possibly end my career

00:01:31and instead of making business more


00:01:36I made my soul and my my life more

00:01:40important and I think by by being

00:01:42truthful and by being honest that saved

00:01:45me and then I was given the opportunity

00:01:47to do something where I could actually

00:01:49just be myself and people can see who I

00:01:52am and if they respond to it great and

00:01:54if they don’t great and they’ve

00:01:55responded you don’t have to be born into

00:01:59a situation you don’t have to come from

00:02:00something or possess

00:02:02something you can just be you and have a

00:02:05dream and plant the seed and water the

00:02:07root ways

00:02:11go do it act now and really accepting we

00:02:16need you we need you we need you you are

00:02:18the 1% you’re the percent that says I’m

00:02:21gonna wake up

00:02:22you are the light workers you are the

00:02:24ones that have accepted this call in

00:02:26this lifetime at this time you have

00:02:28decided to wake up and chosen to say yes

00:02:30I’m here to be of greater service than

00:02:32just to feed myself right I’m here to

00:02:34feed the world I’m here to give love I’m

00:02:36here to be an expression of that truth

00:02:37don’t hold that back don’t play small we

00:02:45can’t we need you and so really if you

00:02:48are anyone in this room who has been

00:02:50sitting on that book idea waiting a

00:02:54little bit longer before you start that

00:02:55teacher training or doing 10 more

00:02:58teacher trainings before you actually

00:03:00teach if that’s you guys start and the

00:03:04pressure will be off I can’t begin to

00:03:06tell you I could cry just saying this

00:03:08the mo the day I taught Eagle Eradicator

00:03:11I was two weeks into my teacher training

00:03:13and I said f it let’s go and I just went

00:03:17and I felt so much pressure off I felt

00:03:19so much lift because I just knew I felt

00:03:23this technology must be shared I can’t

00:03:25hold it I can’t keep it for myself I

00:03:27can’t just sit in my apartment by myself

00:03:28like this I gotta give this and sharing

00:03:34it the pressure this just lifted it was

00:03:36like oh thank you thank you thank you

00:03:39and I wasn’t the perfect teacher and I

00:03:41looked back and I was teaching Eagle

00:03:43Eradicator wrong everyone’s arms were

00:03:44like this everyone was breathing

00:03:46backwards it was a mess but I did it and

00:03:47I started

00:03:49and in those moments when we just get to

00:03:51go just go the pressure is off and then

00:03:54we clear the path and we are guided to

00:03:57the next right action and that is the

00:03:59most magnificent thing we could do right

00:04:01now I think I’ve been doing this long

00:04:07enough to realize that no matter what

00:04:10people perceive of me

00:04:11I always shine through at the end of the

00:04:13day so I’ve had a lot of people try to

00:04:17tear me down but I’m here and I have

00:04:20always been myself and I’ve always

00:04:22wanted that and I’ve been graceful and

00:04:25I’ve tried to handle myself with this

00:04:26much class and it’s only because I know

00:04:29how hard I work and I’m not gonna let

00:04:31him get back into


00:04:35I shut it all off and I’m I’m in an

00:04:38other than this interview Oprah I do not

00:04:41intend to speak to anyone for a very

00:04:43long time this is my moment for me to

00:04:49experience a rebirth with my own music I

00:04:52have to shut it all out there no weights

00:04:56you know the noise the noise it’s loud

00:05:00you have to cancel out the noise and

00:05:03remember that it’s your thoughts that

00:05:06matter I just like try to always push

00:05:13myself more than I push myself before

00:05:15and you know I wasn’t trained what

00:05:18dancing or anything like that so I’m

00:05:20always trying to learn as much as I can

00:05:21from my choreographer and my dancers and

00:05:24I’m around I just try to have fun though

00:05:27you know I really love what I do

00:05:29and I think I would be doing myself a

00:05:31terrible disservice if I didn’t push and

00:05:33try to reach for more and I would be

00:05:35doing my fans a terrible disservice to

00:05:37so that’s my inspiration my fans and

00:05:39just wanting to be as great as I

00:05:41possibly can

00:05:45you know I grew up in Colombia and

00:05:47Colombia is a developing country where a

00:05:51lot of people don’t have access to the

00:05:54most basic needs and where education is

00:05:57considered a luxury unfortunately

00:06:00because we all know that education is a

00:06:02birthright and and I just grew up

00:06:05frustrated seeing seeing how many people

00:06:09weren’t able to to realize their own

00:06:13dreams you know when I was eight years

00:06:15old my dad underwent an economic crisis

00:06:19the financial crisis you know he lost

00:06:20his business and we struggled

00:06:22economically for many years we lost our

00:06:27car we lost our furniture and I remember

00:06:32vividly the day I walked in my house and

00:06:34all the furniture was gone because my

00:06:35head my dad had to pay his debt and it

00:06:38was quite well shocking for me you know

00:06:42I was 8 7 8 years old and and when I saw

00:06:46this I was so frustrated I my dad I so

00:06:48upset with my parents cuz I couldn’t

00:06:49understand how they did so poorly in

00:06:52business you know I’m like why why you

00:06:55know I couldn’t I couldn’t get it and my

00:06:57dad and my mom took me to the park where

00:07:00they showed me other kids my age

00:07:02sniffing glue they were orphans they had

00:07:04no one to watch after them and they were

00:07:08barefoot and they were abandoned to

00:07:11their unlock and it probably left such

00:07:16an impression in my impressionable mind

00:07:18at that age that I remember that day and

00:07:22I remember that I made myself a promise

00:07:24I said

00:07:26I said to myself Shakira you have to

00:07:28succeed because you have to you have to

00:07:33ride in a car again one day you know you

00:07:36have to get your own car someday yeah

00:07:39and and I wanted to bring the cake my

00:07:42parents socially and economically and I

00:07:45also wanted to someday do something for

00:07:47those kids who I saw that day in the

00:07:49park so as soon as I had my first big

00:07:53success with PS Descalzos

00:07:55which was my third album I decided to

00:07:58establish my own Foundation and do my

00:08:00own contribution to to the change even

00:08:03if it was going to be a small one but I

00:08:05wanted to be active and that’s how it

00:08:08all started you know going through my

00:08:10own a financial struggle and the

00:08:12struggle of my family and understanding

00:08:15that the one thing that I never lacked

00:08:18was care protection and an education and

00:08:22that’s probably what made me thrive in


00:08:28you know I can tech I can tell them all

00:08:30I want be yourself it doesn’t matter if

00:08:33people think you’re sexy or edgy or cool

00:08:35but if I don’t lead by example then I

00:08:38I’m not actually conveying that message

00:08:40fully so with this video like it’s not a

00:08:42sexy video but it conveys a message I

00:08:46really want to get across to girls that

00:08:47like if that’s not your thing you don’t

00:08:49have to try to be like everyone else

00:08:51from day one I just I never tried to

00:08:56hide that I was the girl in my apartment

00:08:58with the red backpack it’s like this is

00:09:01who I am and I find that people end up

00:09:05rooting for you and opening more doors

00:09:07if you’re really honest early on some

00:09:09people start businesses and try to come

00:09:12across that they’re much bigger than

00:09:13they are because they feel like that’s

00:09:15the only way they’re going to be taken

00:09:16seriously but if you know your products

00:09:18great and you know why you made it you

00:09:20don’t have to apologize for being out of

00:09:22your home or your apartment or being


00:09:30what fear is stopping you in your tracks

00:09:33and burning the soles of your feet

00:09:36what if conquering that fear whatever it

00:09:39is that keeps you from being what the

00:09:41Creator intended for you what if you

00:09:43could unleash everything great in your

00:09:47life would you do it would you say yes

00:09:50to that you’ve got to find a way of no

00:09:59longer doing that thing you do that

00:10:01keeps you from getting the things you

00:10:02want and how do you know when you’re

00:10:05doing the thing that you do that is

00:10:06keeping you from getting the things that

00:10:07you want you feel negative emotion

00:10:10you don’t feel satisfaction and how do

00:10:12you know when you are allowing your

00:10:14thoughts to turn to things how do you

00:10:16know when you’re in a vibrational state

00:10:18of being where you are allowing a

00:10:20vibration to be received by you in

00:10:22thought form how do you know that you’re

00:10:25there and ready how do you know that

00:10:26you’re ready you feel satisfied where

00:10:29you are and what keeps you from being

00:10:31satisfied getting ahead of yourself and

00:10:33demanding that it be ready before you’re

00:10:35ready for it to be ready it would be

00:10:37like putting a seed of corn in the

00:10:40ground and waiting for 10 or 15 minutes

00:10:43squirt a little water on it and then

00:10:47feel disappointed that the corn hasn’t

00:10:50come up out of the ground and yielded an

00:10:51ear to you

00:10:54and if you’re like most jimin’s after

00:10:56about a wake of that you just dig it up

00:10:58and eat it or call it a failed

00:11:02experience you sometimes refuse to be

00:11:06satisfied in the process as it is coming

00:11:08and so there are some things that we

00:11:11want to call to your attention today we

00:11:13want you to leave this gathering

00:11:15understanding the value and the

00:11:18satisfaction of being willing to be

00:11:20ready to be ready you got to get ready

00:11:22to be ready to get ready to be ready to

00:11:25be ready to be ready to be ready and you

00:11:26have to be satisfied in that getting

00:11:29ready part and not need to jump all the

00:11:31way over to the fully manifested part

00:11:33that really is all that is required

00:11:35because if you could understand and

00:11:38sometimes you do that your desire in all

00:11:42of its fullness is in the process of

00:11:44becoming and that it is yielding itself

00:11:47to you sometimes even though you don’t

00:11:49know that it is sometimes even though

00:11:52you don’t know that it is sometimes

00:11:54things look like they are going wrong

00:11:56when they’re not going wrong they’re

00:11:59going into a point of clarity for you

00:12:02it’s a way for you to reevaluate

00:12:04something it’s a way for you to come to

00:12:06a new conclusion about something


00:12:13now if you’re if things are upsetting

00:12:14you make sure that your intention is

00:12:17corrected why is this thing bothering me

00:12:18am i giving in to my ego or is this

00:12:20actually a real problem to witness it to

00:12:24be to be the non-judgmental witness of

00:12:27it to look at it and say something’s got

00:12:30to give right so so if you’re unwilling

00:12:34to look at your fear head-on and honor

00:12:37it and and witness I always say if you

00:12:40don’t show up for what’s up it will keep

00:12:41showing up so looking and saying you

00:12:43know I witness my resistance and you see

00:12:45that fear as resistance it’s right it’s

00:12:47fear as a resistance to what it is that

00:12:50you desire and in the absence of

00:12:52resistance you become a magnet for what

00:12:54you desire now when you let go of that

00:12:56fear and you transcend that fear that’s

00:12:58when you start to become a super

00:13:00attractor that’s when you start to let

00:13:02what is truly of essence for you into

00:13:06your life what is truly of service for

00:13:08you into your life what is true

00:13:09happiness into your life and so looking

00:13:12at the fear witnessing it calling it by

00:13:13its name and even if you don’t have the

00:13:16tools yet what happens is is when you

00:13:18look at the fear and you’re like oh I

00:13:19see this fear I see this resistance I

00:13:21see how it’s blocking my life and I

00:13:23choose to see it differently

00:13:24that’s when you’re listening to an audio

00:13:26like this that’s when a book like yours

00:13:28will fall off the shelf a catalyst yeah

00:13:29you know exactly you open up your

00:13:31consciousness pretty much you crack open

00:13:33your consciousness to find solutions

00:13:34rather than find problems and so when

00:13:36you’re not looking at the fear you’re

00:13:37just living in the fear and you’re

00:13:39believing in the problem but when you

00:13:40witness the fear and you’re willing to

00:13:41see it differently you start living in

00:13:43the solution as I commit to happiness

00:13:46fully exactly what I need is coming

00:13:49towards me because I become a magnet I

00:13:51become an energy field that is so

00:13:53magnetizing that is so excited that’s so

00:13:56inspired that other people want to

00:13:59support and work with that energy and so

00:14:02when we dwell in the energy of joy and

00:14:05happiness we become a magnet for that

00:14:07which we desire so my hope for you all

00:14:10is to start to think about the things

00:14:11that you want to succeed in whether it’s

00:14:14succeeding in romantic relationships are

00:14:16succeeding in your career or succeeding

00:14:18in your health goals and make a

00:14:20commitment today to bring more joy to

00:14:22that area of your life

00:14:25rather than seeing it as a struggle

00:14:27rather than pushing forward with all

00:14:29this angst and negativity and neediness

00:14:32and control just bring joy to it your

00:14:35successes will come when you commit to

00:14:38joy when you commit to happiness

00:14:40so find more joy in that physical


00:14:43I’ve been going to SoulCycle I

00:14:45absolutely love it it’s so joyful for me

00:14:47and that’s helping me raise my butt

00:14:49because that was one of my goals and

00:14:50success and and then we have these

00:14:53moments where we want to really bring

00:14:54joy into our career well if you’re

00:14:56having a hard time in the office just

00:14:58find ways to have more fun and as we

00:15:01start to elevate that presence of joy we

00:15:03will begin to magnetize the successes in

00:15:05our life and so take this very seriously

00:15:07bring this practice into your day-to-day

00:15:09experiences and make joy and happiness

00:15:11your number one priority and recognize

00:15:14how your successes will be brought to

00:15:17you in a form far greater than you could

00:15:19ever imagine

00:15:20when your primary focus is happiness


00:15:27you know when you’re new when you all of

00:15:29a sudden are like you know I just felt

00:15:32like I was and it was my own fault I

00:15:35kind of felt like I was stuck you know

00:15:37living my life the way and then if I if

00:15:40I you know how dare they not like me

00:15:43anymore just because I suddenly revealed

00:15:45the truth of you know who I am in one

00:15:48aspect of my life not you know it’s just

00:15:50I’m just saying I’m gay that’s all I was

00:15:51saying and and I was so mad I was so mad

00:15:56that I lost you know my show I lost not

00:15:58not just my show but like nobody wanted

00:16:00to hire me for three years I didn’t have

00:16:02any offers no and I mean literally the

00:16:05phone did not ring for three three years

00:16:07and and I had no money I was out of

00:16:10money I was just so that tends to make

00:16:12people cranky and and then you know I

00:16:15just kind of and it was good it was a it

00:16:17was actually I’m very grateful for that

00:16:19time I’m very grateful that I got to

00:16:20experience it gave me more compassion I

00:16:23know what it feels like to be out of

00:16:25money I know what it feels like to be up

00:16:27and high and like you know I was in a

00:16:29top-rated sitcom and very successful and

00:16:32people treated me very well and then all

00:16:34of a sudden just because of one

00:16:36revelation I just was I was the joke

00:16:40every puppy and I was a punchline of

00:16:42every late-night talk show I was made

00:16:44fun of in magazines I was it was and it

00:16:47felt horrible at the time and now I look

00:16:49back and I’m so grateful for it because

00:16:51it it really gave me a chance to examine

00:16:53myself and say who are you without Fame

00:16:55who are you without success who are you

00:16:57without money and I kind of found

00:17:00different parts of me that would not

00:17:02have grown had I not experienced that


00:17:07once you make that willingness to change

00:17:09the book falls off the shelf or the

00:17:12teacher shows up in a form that you

00:17:14could have never imagined or or you hear

00:17:17something on the radio or you meet a cab

00:17:20driver or some enlightened conversation

00:17:22comes into your realm that all of a

00:17:24sudden is that shift that you needed to

00:17:26make that change and create that

00:17:27catalyst that becomes your greatest

00:17:30accomplishment your greatest shift and

00:17:32so that’s all we need at first is that

00:17:34slight willingness that willingness that

00:17:37I had that desire to change that moment

00:17:39to shift was all I needed to become the

00:17:43woman I am today to live that life

00:17:46beyond my wildest dreams

00:17:48and so when I became ready I opened up

00:17:52and I said okay I’m ready for change but

00:17:54what’s beautiful and was the main

00:17:56purpose of what I teach is that once you

00:17:57make that decision to change you do not

00:18:00have to do it by yourself you cannot be

00:18:02expected to make these changes on your

00:18:04own all you need is that slight

00:18:07willingness it’s about time to really

00:18:13embrace my individuality and my freedom

00:18:16as a woman as a person and that’s a

00:18:19message that I encourage to other women

00:18:22and that doesn’t mean necessarily

00:18:24letting yourself being objectified

00:18:26because that means satisfying the

00:18:28desires of other people you know I say

00:18:30satisfy your own desires you know and

00:18:32live your life to the fullest because is

00:18:34short hard work and discipline and

00:18:41rehearsal and that’s always the most

00:18:43thrilling way to earn applause and

00:18:45everything that you’ve seen me do I’ve

00:18:48always rehearsed a lot for it so there’s

00:18:52um there’s a lot of passion that goes

00:18:54behind it


00:18:56when I was 11 I had a casting director

00:18:59tell me that I wasn’t strong enough to

00:19:01carry my own show

00:19:03and I’m sure all of you have been told

00:19:07that you don’t have what it takes and

00:19:09that you may not be good enough and you

00:19:10don’t have enough people supporting you

00:19:12and you’re being told all of these

00:19:14things when deep down it’s all you want

00:19:15to do you want to be a part of something

00:19:17great you want to make something great

00:19:19and it does more than knock the wind out

00:19:22of you it crushes you when people tried

00:19:24to tell you that you’re not good enough

00:19:26and it almost did from me but there was

00:19:29my mom next to me stronger than ever and

00:19:32she said the most important thing is to

00:19:36always trust in myself if I have if I’m

00:19:40doing something because I love it I

00:19:42should do it because I love it and I

00:19:44believe I can do it so she told me to

00:19:48keep going she told me and she taught me

00:19:54to turn the other cheek and let the

00:19:56credits burn like the critics be critics

00:19:59and let us just trust ourselves so for

00:20:03me two years later I got my own show and

00:20:09the first thought the first thought

00:20:12wasn’t oh man that girl when I was 11

00:20:15said I wouldn’t carry my own show and I

00:20:18did I mean I thought about that for a

00:20:20little bit but I thought about what my

00:20:21mom said my mom was like you have to

00:20:23trust yourself and I realized if I

00:20:24didn’t believe that I could do it I

00:20:26wouldn’t be able to be here

00:20:32presenting somebody else you’re really

00:20:34just unconsciously resenting yourself so

00:20:36witnessing very quickly who do I need to

00:20:39forgive is it me is it somebody else

00:20:41and very quickly turning it back on to

00:20:43you and choosing the pathway of

00:20:45forgiveness forgiving yourself for

00:20:47having a judgemental thought forgiving

00:20:49yourself for being an attack forgiving

00:20:51yourself for having a feeling that is

00:20:54unkind forgiving yourself for being

00:20:57judgmental towards yourself or attacking

00:21:00towards yourself whatever is up for you

00:21:02in the moment just practice the f-word

00:21:04and if you can’t get to the feeling of

00:21:07forgiving yourself say that you are

00:21:09willing to forgive yourself just saying

00:21:12in that moment I am willing to forgive

00:21:14myself for X Y Z I’m willing to forgive

00:21:17myself for being in this bad mood I’m

00:21:19willing to forgive myself for what I

00:21:21just said I’m willing to forgive myself

00:21:23for what I’m holding on to and just

00:21:25opening yourself up to the practice of

00:21:27self forgiveness will change your mood

00:21:29and your energy in a minute or less I

00:21:32swear by this this is probably the key

00:21:35to my freedom my happiness my successes

00:21:38is my willingness to forgive myself so

00:21:41take that in and really own that for you

00:21:44and practice the f-word all the time so

00:21:47the next time you notice yourself in a

00:21:48bad mood it might just be right in this

00:21:50moment right now just say I’m willing to

00:21:52forgive myself and and see what unfolds

00:21:55see how your energy changes see how your

00:21:57your feelings begin to shift and see

00:22:00that bad mood just dissipate instantly

00:22:04in in life and in in any career you’re

00:22:08gonna have your journey you’re gonna

00:22:09have your ups and your downs and you

00:22:11know when it’s rough it’s rough it’s not

00:22:13no I don’t think any person that wants

00:22:15to win like spelling or likes having

00:22:17those moments but those moments to me

00:22:19happen for a reason they happen to make

00:22:21you better and stronger and since I say

00:22:23that to say that it does feel good to to

00:22:26receive love because I know the passion

00:22:28that I’ve put into the product this

00:22:29project and I know my journey prior to

00:22:32this and it feels good you know I can’t

00:22:35lie and say that

00:22:38there are no idle thoughts so if you

00:22:41want to live a mindful life you have to

00:22:44recognize the magnitude of your thinking

00:22:48if you’re sitting here and you’re you

00:22:50know you’re judging your your loved ones

00:22:52you’re judging a friend you’re weakening

00:22:55your own energy and you’re weakening

00:22:57there’s every being around you in some

00:22:59way is picking up the frequency of your

00:23:01thoughts some people are looking

00:23:02perplexed like what the hell is she

00:23:04talking about right now I can hear your


00:23:06I know exactly what you’re thinking it’s

00:23:12not that I can hear it it’s that I can

00:23:13feel it think about it you know you

00:23:15could be in those relationships for like

00:23:17you’re your boss and you know you do

00:23:19everything perfectly but in your head

00:23:21you’re like I hate you I hate you I hate

00:23:22you I hate you and they just they don’t

00:23:24want to promote you they don’t want to

00:23:26support you there’s constant tension

00:23:27within the relationship you could say

00:23:29all the right things but if you don’t

00:23:31think it if you don’t transform and

00:23:34clean up your thinking then you’re

00:23:37literally polluting the planet so first

00:23:39and foremost we gotta think about what

00:23:40we’re thinking and so how do we change

00:23:41those thoughts because you have you

00:23:43think okay that sounds great but like

00:23:44I’m down Negative Nancy lein and I don’t

00:23:47know how to change direction how do I

00:23:50make a u-turn alright so some simple


00:23:53first and foremost witness it yesterday

00:23:55I was saying this look look at your

00:23:57crazy and call it by its name it’s fear

00:23:59when you see those crazy thoughts show

00:24:02up in your life when you hear those

00:24:03thoughts of I’m not good enough I’m

00:24:05better than that person is terrible I

00:24:08have two choices I can continue down the

00:24:11road and I can continue down that dark

00:24:13path or I can actually pivot I can

00:24:16redirect I can choose again

00:24:20I like I like to stay happy and I like

00:24:22to mom

00:24:23I like to live life light and make the

00:24:25best of life and I think that when you

00:24:28carry a certain kind of energy or if you

00:24:29have like a funky energy that you hold

00:24:31on within yourself you just can’t grow

00:24:33and you can’t really like move how you

00:24:34need to so for me I just like to be

00:24:37happy and cool with pretty much

00:24:38everybody you know and that’s just

00:24:40pretty much it

00:24:44working on my craft and making sure that

00:24:47it was perfect so that you know that

00:24:49when finally I would get that

00:24:52opportunity I’d be ready for it

00:24:55you are who you surround yourself with I

00:24:58know that’s such a cliche quote but it’s

00:25:00true I’ve just witnessed it too much

00:25:02it’s easy to get caught up because of

00:25:04course you’re you’re throwing things

00:25:06you’re given things that are fun and

00:25:08exciting but it’s just at the end of the

00:25:11day success is nothing if you don’t have

00:25:13the right people to share it with you’re

00:25:16just gonna end up lonely isn’t it nice

00:25:22how life keeps presenting more to you so

00:25:26that your idea of what you prefer

00:25:28continues to evolve recognize that you

00:25:33think that you are doing a pretty good

00:25:34job of vibrationally staying up to speed

00:25:38with your desires or are there gaps

00:25:41between what you want and what you

00:25:44expect you know how you can tell two

00:25:47ways how satisfied you are along the way

00:25:51if you are not resisting the evolution

00:25:54of your own desire you feel satisfaction

00:25:56even if it has not manifested and the

00:26:01other way is how long it takes if there

00:26:04are things that you’ve wanted or if

00:26:06there is something that you’ve wanted

00:26:07for a long time and it continues to not

00:26:11manifest in the fullness and the way you

00:26:13want to do well then that is an

00:26:15indication that your habit of thought is

00:26:18contradicting your own desire and it’s

00:26:21easy to understand why that would be so

00:26:23because so often you are giving your

00:26:27fullest attention to what has already

00:26:30manifested to what you want to say what

00:26:33is to the current situation so if you

00:26:37want more money but you don’t have

00:26:38enough and your attention is always upon

00:26:41or usually upon how much you’ve got or

00:26:44how much you haven’t got then

00:26:48you’ve may have a vibrational tendency

00:26:50that is actually pushing against what

00:26:53your desire is so there’s a discord a

00:26:56resistance within your vibration and

00:26:59even though Law of Attraction is

00:27:02responding to your desire as you are

00:27:05emanating it’s through thought Law of

00:27:07Attraction is also responding to your

00:27:10patterns of thought that you would call

00:27:13belief or expectation you do get what

00:27:16you think about whether you want it or

00:27:18not that’s really a simple way of

00:27:20describing how law of attraction works

00:27:23but in order to really fine-tune this

00:27:27business of deliberate creating and

00:27:29after all it’s only deliberate creating

00:27:31that is truly satisfying it’s only when

00:27:34you do it on purpose so that you’re able

00:27:36to pay attention and even measure the

00:27:39satisfaction factor as your desire in

00:27:42its vibrational or what you may want to

00:27:45call thought form evolves into the see

00:27:49it hear it smell it taste it touch

00:27:51aversion in other words there is a

00:27:53gestation process there is a process of

00:27:56becoming and the amount of time that it

00:27:59takes from the inception of an idea you

00:28:02might call it that

00:28:03and its full fruition really is about

00:28:06what you are doing and it is really only

00:28:09about what you are doing with your

00:28:11thoughts now a lot of times you don’t

00:28:14feel that it is fair for you to have to

00:28:17take responsibility for what you are

00:28:19doing with your thoughts in the early

00:28:21stages Esther would say but Abraham it’s

00:28:24true it’s true as if something that is

00:28:28true or something that it’s really


00:28:30deserves a lot of attention

00:28:32and we said to her just because it is

00:28:35true would not be our criteria for

00:28:38giving our attention to it because there

00:28:41are a lot of things that are true people

00:28:43have manifested them or are manifested

00:28:45in them even you may be manifesting them

00:28:48that you don’t want to continue to

00:28:50manifest and so if there is something

00:28:52that you want not to experience you must

00:28:55withdraw your attention from it and if

00:28:57there is something that you want to

00:28:58experience you must give your attention

00:29:00to it but what trips you up sometimes is

00:29:03that you think you are thinking about

00:29:05what you want when what’s really going

00:29:07on is you’re thinking about its absence

00:29:09because you think the subject is enough

00:29:12in other words if I want more money and

00:29:14I’m thinking about money then should be

00:29:16more money be coming to me and we say

00:29:18the way you can tell whether you were on

00:29:21the vibrational end of the stick where

00:29:23abundance is or whether you’re on the

00:29:25vibrational end of the stick where lack

00:29:27of abundance is is by the way you feel

00:29:29when you’re having thought if you are

00:29:32feeling discomfort you’re not thinking

00:29:35about abundance you’re thinking about

00:29:36the absence of abundance and the more

00:29:38you do that the more you sort of set

00:29:41into stone it isn’t that way at all but

00:29:43the more you create a habit of salt

00:29:45that’s what a belief is a belief is just

00:29:47a thought that you continue to think and

00:29:49the reason that you continue to think it

00:29:52is because you’ve already been thinking


00:29:56and the reason that you’ve already been

00:29:58thinking it and you’re continuing to

00:30:00think it is because Law of Attraction is

00:30:03making that thought that you’ve already

00:30:05been thinking that you continue to think

00:30:07more accessible to you to think really

00:30:12really feel what it would feel like to

00:30:14be in the action of what it is that you

00:30:17are dreaming of and what does that feel

00:30:19like to be the on the career path that

00:30:22is your dream or what does it feel like

00:30:23to be doing the work in the world that

00:30:25you’ve been so long and to bring forth

00:30:27or what does it feel like to be

00:30:28spreading an empowering message in a

00:30:31unique and innovative way and in the

00:30:33process of gathering those feelings we

00:30:36do it through meditation sit in your

00:30:38meditation for two to three minutes a

00:30:40day and just allow yourself to cultivate

00:30:42the feeling of what it is that you

00:30:44desire I have had many experiences

00:30:46throughout my life where I’ve just

00:30:48allowed myself to be in the feeling of

00:30:50service or in the feeling of excitement

00:30:52of seeing myself on a stage or in the

00:30:54feeling of seeing myself sitting next to

00:30:56Oprah and doing an interview and all of

00:30:58those emotional feelings that came forth

00:31:00in my meditations became the

00:31:02manifestations of my life


00:31:07to be honest in the best possible way I

00:31:09really haven’t been able to sleep or eat

00:31:12anything I mean I’m taking care of

00:31:14myself but it’s crazy when you when you

00:31:18really believe in something it’s so

00:31:20different and not to say that I didn’t

00:31:22believe in anything in the past I just

00:31:24didn’t know what I was what my purpose

00:31:27was I didn’t know what I was meant to

00:31:29say how I was supposed to say it and

00:31:31then once I started experiencing so much

00:31:34and I knew people were wanting to know

00:31:36what I felt and I was scared to be

00:31:38honest and now to see it come to life

00:31:42it’s crazy


00:31:45gonna lie those self-love it I’ve been

00:31:48very fortunate that self-love has just

00:31:50always been something I’ve always known

00:31:51but I think it’s also because of my

00:31:53mother and father like my mother father

00:31:55had been married for thirty years all

00:31:57I’ve seen is my dad loved my mom one way

00:31:59all I’ve seen is my dad loved me one way

00:32:00and I’ve also been I have I’m an

00:32:03independent woman not over independent

00:32:05though I don’t want to be so independent

00:32:06that it’s like I don’t need a man like I

00:32:08want to write the right man in my life

00:32:10but you know I’ve just learned that you

00:32:12know again on my toughest days like when

00:32:15I try to find positive within myself

00:32:17positivity within myself and really

00:32:20think about loving myself like that’s

00:32:22always brought in good energy because

00:32:24you can’t depend on someone else to make

00:32:26you happy right you know everyone to do

00:32:28that you know so I kind of always known

00:32:30things would be that way but I have the

00:32:33more that I get older the more that I

00:32:35really understand it and the more that I

00:32:37can really really work on that you know

00:32:39because you’re like I’m just like you

00:32:41said like you said I’m very comfortable

00:32:42with myself and I feel like I’m gonna

00:32:45only get more and more comfortable which

00:32:46can make me more powerful too so


00:32:51when asked me once what they or many

00:32:54times I think what I thought it meant to

00:32:56be an artist and I said what I think an

00:32:59artist needs essentially more than

00:33:01discipline or even Talent is a

00:33:05perspective so if you are always

00:33:09changing what you do based on what other

00:33:11people say you completely lose yourself

00:33:13and you become just you know something

00:33:16that’s constantly affected by what’s

00:33:18around you as opposed to stable and your

00:33:21own and like autonomous and your

00:33:24identity we start to shift our

00:33:29perceptions when we start to see things

00:33:32with a better perspective when we start

00:33:33to see our experiences as obstacles

00:33:36turning into opportunities or a

00:33:38resentment as a divine assignment to

00:33:42forgive more or a moment of lack as an

00:33:46opportunity to focus on what we’re

00:33:47grateful for rather than focus on what

00:33:49we don’t have we start to make these

00:33:51shifts within our life what begins to

00:33:54happen is that we begin to have more

00:33:56faith in that way of being and so the

00:33:59neat thing that occurs and this has been

00:34:01my experience the past six years of

00:34:03practicing the life of a spirit junkie

00:34:05is that now my choices my

00:34:08moment-to-moment choices are choosing

00:34:12more of a positive perspective when

00:34:14there’s traffic my first thought is okay

00:34:16I welcome the traffic to go I try to

00:34:18start to think about the weight or if

00:34:20I’m supposed to be late maybe I’m meant

00:34:22to be there late maybe there’s something

00:34:23greater coming or if something doesn’t

00:34:25happen the exact way that I believe it

00:34:27should happen I know and my first

00:34:29thought is there’s something way greater

00:34:31coming so this is just the type the

00:34:33types of miracles that occur in the ways

00:34:35that your mind begins to shift when you

00:34:37start to practice these principles in

00:34:39your every corner of your life


00:34:45I never understood it when people would

00:34:47say oh you know in your 20s you just

00:34:50need to be alone and I just I never

00:34:52quite got it because they would never

00:34:53explain to me that it’s so important to

00:34:55define yourself on your own terms you

00:34:58think about it when you’re in love that

00:35:00person’s opinion affects your opinions

00:35:03and everything you do goes through this

00:35:05filter of how would they feel about it

00:35:06because if you’re a caring person and

00:35:08you’re in love then that’s what you do

00:35:10but there’s something really wonderful

00:35:12about changing your life if you want to

00:35:15cutting your hair short if you want to

00:35:17move into New York if you want to

00:35:19changing directions of your entire

00:35:22creative outlook if you want to and

00:35:25having it only be on your own terms


00:35:30very strong effort every second to be

00:35:34the nicest person that I can be but if

00:35:41it weren’t because of my mom I think

00:35:43that I would have never made it because

00:35:45she realized that I was telling the but

00:35:47not only that she supported me she

00:35:50believed in me and and she went ahead

00:35:53and helped me helped me build my

00:35:58confidence you know my own confidence

00:36:00confidence in myself which is a vital

00:36:06tool that you need in order to survive

00:36:09any kind of job

00:36:12I think it’s really valuable for us to

00:36:16recognize that we when we’re on a

00:36:19spiritual path that’s our path but it’s

00:36:21not for everybody and not everyone wants

00:36:24to know every detail of our path we have

00:36:28to trust that our shift in perception

00:36:30are energetic changes are the raising of

00:36:33our own energy will help raise the

00:36:35energy of other people around us and

00:36:36hopefully we’ll start to see how we are

00:36:38no longer an energetic match for the

00:36:41people that don’t think and feel the way

00:36:43that we feel and so slowly we’ll begin

00:36:46to see those folks begin to melt away

00:36:48we’ll see them disappear we’ll see them

00:36:50fall off in our life and we’ll see some

00:36:52of our relationships begin to change and

00:36:54sometimes it’s a little bit alarming for

00:36:56people but it’s actually a good sign

00:36:57it’s a sign that you are not stuck in

00:37:03that pattern anymore it’s a sign that

00:37:05your desire to change has been lifted

00:37:08and that you now are vibrating in a new

00:37:11frequency and those relationships will

00:37:12melt away

00:37:13if those relationships are still coming

00:37:15up for you while you’re in this path of

00:37:17transformation what I often say is

00:37:20rather than pointing the finger at those

00:37:21people saying oh you are ruining my life

00:37:23you’re making things difficult my hope

00:37:26and my intention for you would be that

00:37:29you begin to look at those folks and say

00:37:31what is it about me that is still

00:37:33triggered by their behavior what is it

00:37:36in me that may be attracting this type

00:37:38of person into my life what is it within

00:37:40me that is still calling in this kind of

00:37:43experience and so get honest with

00:37:45yourself what is it within me that’s

00:37:46calling this in how am i participating

00:37:48in this and how is this experience

00:37:50coming from a dark corner within my

00:37:53psyche and recognizing that the outside

00:37:55world is always reflecting our internal

00:37:57condition and recognizing the mirror

00:38:00that people are always mirroring back to

00:38:02us what we are feeling so if she has

00:38:05people coming up into her life negative

00:38:06friends people that are jealous she says

00:38:09negative people randomly popping back in

00:38:11and she wants to keep them in a distance

00:38:14well the real work is to just open and

00:38:16rev up your practice

00:38:18pray for them extend light to them and

00:38:21sometimes politely excuse yourself from

00:38:24the experience sometimes we have to

00:38:26remove ourselves from those experiences

00:38:28and then most importantly ask yourself

00:38:30what is it within me that may be

00:38:31attracting some of this behavior get

00:38:33honest with yourself okay

00:38:38I meant to put a goal on your life

00:38:41you’re not meant to say once I get there

00:38:43I’ll have it all I think that that’s the

00:38:46biggest lesson I’ve needed to learn is

00:38:48how to be present in that moment and to

00:38:50know that I’m always going to strive for

00:38:51something I think everybody who’s

00:38:53watched my story they’ve seen that not

00:38:56everything has kind of been handed to me

00:38:58and and I’ve been honest about

00:39:00everything some of the things that

00:39:02haven’t been me in the past and other

00:39:04things I’ve been so passionate about and

00:39:06so spot-on with so if anything that’s

00:39:09what revival represents it’s that I feel

00:39:12the most confident I’ve ever felt and it

00:39:16goes like that like it’s constantly

00:39:19changing and I don’t know I think that’s

00:39:22just that’s what I want it to feel like

00:39:27be about you just be positive man like

00:39:30even on your worst days try to find

00:39:33something positive out of them you know

00:39:34and try to find a way to keep your head

00:39:36up you know I was just saying another

00:39:38young girl I was talking like how you

00:39:40know we go through a lot as women we go

00:39:42through a lot of people and you know

00:39:44there could be something like the days

00:39:45that seem like they’re your darkest days

00:39:46but you have to know there’s a light at

00:39:48the end of the tunnel and the way that

00:39:50you get closer to that light is just by

00:39:51simply opening your eyes looking in a

00:39:54positive direction pushing in a positive

00:39:56direction even when you like if there’s

00:39:58something negative try to find something

00:39:59positive to counteract it like always

00:40:01try to find look on the brighter side of

00:40:03things and love yourself you know

00:40:05self-love is the best love you could

00:40:07give yourself and when you do that

00:40:09you’ll bring in so many great things you

00:40:12know and you’ll bring the things that

00:40:13you want to bring in


00:40:17a matter what’s up choose to show up

00:40:21with love choose to show up with grace

00:40:24now something really tough is up maybe

00:40:27just choose to show up with self

00:40:28compassion if you’re going through

00:40:30something I’m not gonna sit here and

00:40:32recommend if you’re going through a

00:40:33traumatic period in your life I’m not

00:40:35gonna recommend that you wake up and

00:40:37you’re like it’s rainbows and

00:40:38butterflies and Gabby Bernstein spirit

00:40:40junkie app no that’s not what I’m gonna

00:40:42match that’s not what I’m gonna

00:40:43recommend what I’m gonna recommend is

00:40:45you wake up and you say I’m gonna choose

00:40:47to see myself with love today I’m gonna

00:40:50choose to be compassionate and kind to

00:40:51myself today I’m gonna choose to go slow

00:40:54today but that’s still a very very

00:40:56mindful morning okay so more in the

00:40:59morning is probably the most crucial

00:41:01time to be conscious of your mindfulness

00:41:03and show up with grace and show up with

00:41:05love and bring it bring it bring it

00:41:07bring it in the morning

00:41:12if you believe all your your your praise

00:41:15there’s nowhere to go they’re not going

00:41:17to grow and if you believe you know

00:41:19every negative thing about you you’re

00:41:21not going to get out of bed so I try to

00:41:23be reasonable people whose opinion I

00:41:25respect I listen why lots of hard work

00:41:34lots of determination I consider myself

00:41:36a laborer of what I do

00:41:40an artisan and I think I’ve been

00:41:43building my career putting a break over

00:41:48a break under the Sun with sweat and

00:41:51hard work that’s the way I’ve done it

00:41:53and I haven’t given up not one moment

00:41:56and that must there must be something

00:41:59very abnormal about this because it’s

00:42:00been so many years doing this and I

00:42:03still cares so much and I don’t think

00:42:06that’s normal you know but with every

00:42:08project I feel that I hadn’t

00:42:10accomplished anything that I feel that

00:42:12I’m starting from zero and I care

00:42:15tremendously in a way that sometimes it

00:42:17surprises me so you feel like you proved

00:42:19yourself over and over again yes I think

00:42:23that I have to be that I have to embrace

00:42:27new challenges and and those challenges

00:42:32make me grow and grow and it’s the only

00:42:36way to go and the only way to I can see

00:42:38if life you know so yeah that’s the way

00:42:42I see it the thing for me is if

00:42:48something can be going wrong and I think

00:42:51I don’t realize how crazy this is I

00:42:53always keep thinking to keep pushing

00:42:54forward so I don’t really get a full

00:42:55idea of how bad it is but you realize

00:42:58how tough it is when you’re like moving

00:43:01forward and you look back and you’re

00:43:03like whoa like that was really crazy

00:43:04time like you know so that’s something

00:43:07that’s how I am because it’s like you

00:43:09kind of have to keep you have to when

00:43:11something does not feel right and it

00:43:13feels like it’s not working you don’t

00:43:15know how bad it is you can not dwell in

00:43:16that because that’s how people to me

00:43:18lose their mind a bit go insane I just

00:43:24want to constantly have goals to keep

00:43:26reaching them because I don’t want to

00:43:29stop if I feel settled then I won’t keep


00:43:32so yes personally there’s a lot of

00:43:34things I’d love to do in my life and

00:43:36professionally I feel like I’ve just

00:43:38begun so there’s a lot

00:43:43I mean that I could go on and on and on

00:43:46like literally feeling like I shrink

00:43:48when a beautiful woman walks in all of

00:43:51that you know you it’s it’s been a

00:43:53journey and you have to make a

00:43:56commitment to to wanting better than

00:43:59functioning and dysfunction we all come

00:44:04to this world with a star with the

00:44:06talent and with a gift and then later

00:44:09dreams are born and no one absolutely no

00:44:13one has the authority to stop those

00:44:15dreams you know when I was seven years


00:44:18I came to Los Angeles for the first time

00:44:20and I passed by the Walk of Fame with my

00:44:23mother and a friend of hers who’s

00:44:24actually here with us today and I

00:44:29remember that my mom told me Jackie one

00:44:31day you’re gonna have your name on this

00:44:33place it’s not one would have overheard

00:44:38this conversation they would have

00:44:39thought that my mom was delirious but

00:44:41she was not and here we are so I want to

00:44:45say to all of you to dream as big as you

00:44:49can and it’s been the absolute opposite

00:44:55you know going through you know going

00:44:57from sexual assault victim to rape

00:45:00survivor going through a divorce go

00:45:03having career setbacks re-examining why

00:45:05you even are in this business Who am I

00:45:08who do I want to be to the world that’s

00:45:10what we were like let’s just tell it

00:45:12yeah let the chips fall where they may

00:45:14and I never thought like being honest

00:45:16would have that kind of reaction

00:45:19I love what I do so much and I do want

00:45:23to be successful at it that it’s like I

00:45:25can’t think I cannot like what moments

00:45:28like that happen I cannot like keep I

00:45:30gotta keep pushing be about you just be

00:45:35positive man like even on your worst

00:45:37days try to find something positive out

00:45:39of them you know and try to find a way

00:45:41to keep your head up you know I was just

00:45:43saying another young girl I was talking

00:45:44like how you know we go through a lot as

00:45:47a woman we go through a lot of people

00:45:48and you know there could be something

00:45:50like the days that seem like they’re

00:45:51your darkest days but you have to know

00:45:53there’s a light at the end of the tunnel

00:45:55and the way that you get closer to that

00:45:56light is just by simply opening your

00:45:58eyes looking in a positive direction

00:46:00pushing in a positive direction even

00:46:02when you like if there’s something

00:46:03negative try to find something positive

00:46:05to counteract it like always try to find

00:46:08look on the brighter side of things and

00:46:09love yourself you know self-love is the

00:46:12best love you could give yourself and

00:46:14when you do that you’ll bring in so many

00:46:17great things you know and you bring in

00:46:19the things that you want to bring in if

00:46:23I could leave you with anything is you

00:46:25have to value yourself and it sounds

00:46:28super cliche and everybody says it and

00:46:30if you don’t value yourself you don’t

00:46:31love yourself no one’s gonna love you

00:46:32but seriously like I just realized that

00:46:35at you know it I got divorced my show

00:46:39got canceled that all these terrible

00:46:40things happen and I hit rock bottom and

00:46:43what I realize is I’m an educated

00:46:47amazing vibrant relevant person one bad

00:46:53thing does not define who I am

00:46:56I am so much more than a failed TV show

00:46:59or a failed marriage or what the blog’s

00:47:01say I’m so much more than that how to

00:47:06love myself first and not just in a

00:47:09relationship in my everyday life I give

00:47:12myself so much I let people pull at me

00:47:15in every direction and I want everybody

00:47:17to be happy and eventually I would I

00:47:21mean I would be in my bathroom sobbing

00:47:24right before I’d go on stage and then

00:47:27I’d just put myself on stage and and I’d

00:47:29want though I’d want to be there for

00:47:31those people I never took a moment to

00:47:33just go go away and be myself and figure

00:47:37it out I kept pushing myself and I think

00:47:40the biggest thing I learned is it’s okay

00:47:42I’m gonna stop when I need to stop I’m

00:47:44gonna feel when I need to feel and I

00:47:47don’t care what comes with that or what

00:47:49people want to say it’s normal

00:47:52I’m supposed to keep going and I just

00:47:54wanted that’s all I want to do I’m gonna

00:47:59lie those self love it I’ve been very

00:48:00fortunate that self-love has just always

00:48:02been something I’ve always known but I

00:48:04think it’s also because of my mother and

00:48:06father like my mother father had been

00:48:07married for 30 years all I’ve seen is my

00:48:10dad loved my mom one way all I’ve seen

00:48:11is my dad loved me one way and I’ve also

00:48:14been I have I’m an independent woman not

00:48:16over independent though I don’t want to

00:48:18be so independent that it’s like I don’t

00:48:20need a man like I want to right the

00:48:21right man in my life but you know I’ve

00:48:24just learned that you know again on my

00:48:26toughest days like when I try to find

00:48:28positive within myself positivity within

00:48:31myself and really think about loving

00:48:33myself like that’s always brought in

00:48:35good energy because you can’t depend on

00:48:37someone else to make you happy right you

00:48:40know everyone to do that you know so I

00:48:41kind of always known things to be that

00:48:44way but I have the more that I get older

00:48:47the more that I really understand it and

00:48:49the more that I can really really work

00:48:51on that you know because you’re like I’m

00:48:53just like you said like you said I’m

00:48:54very comfortable with myself and I feel

00:48:57like I’m gonna only get more and more

00:48:58comfortable which can make me more

00:48:59powerful too so


00:49:04don’t you think that the things that we

00:49:06really want should be more accessible

00:49:08and the things that we don’t want so

00:49:10much should be less access well we said

00:49:13really that’s exactly the way that it is

00:49:16and as I said well then why don’t I know


00:49:19and we said because you’re not paying

00:49:21attention to how you feel when you’re

00:49:23thinking the thoughts so over time we’ve

00:49:27been breaking it down for you to

00:49:28understand a little more fully by

00:49:30explaining to you that you were Source

00:49:32Energy before you came into this body

00:49:34and the larger part of you still is now

00:49:36if you can accept that then everything

00:49:38else to here today will be easy for you

00:49:40to understand there’s a non-physical

00:49:42part of you sometimes humans have

00:49:44referred to that part of you as your

00:49:45soul but it’s the eternal part of you

00:49:48who was there before you came into this

00:49:50body and is still there even though you

00:49:52are in this body it’s a part of you who

00:49:54is aware of everything that you’re

00:49:56thinking about while you’re in this body

00:49:58so just sit with that for a minute

00:50:00here’s this non-physical you and you are

00:50:02an extension of that so here you are the

00:50:05extended version of you the leading-edge

00:50:08in this time and space version of you

00:50:12and you are doing just what you said you

00:50:14would do you are exploring the variety

00:50:16and as you explore the variety you come

00:50:19to your own preferences whether you’re

00:50:20even consciously aware that you’re doing

00:50:22it or not of what you prefer and what

00:50:24you do not prefer and every time you

00:50:26find importantly your personal

00:50:30preference of something you emanate a

00:50:33vibration we’ve been calling them

00:50:35rockets of desire but you emanate a

00:50:37signal that says I prefer this and your

00:50:40inner being who is always aware of you

00:50:43becomes a vibrational match to that new

00:50:46and amended because of the life you just

00:50:49lived version of your desires so each

00:50:53time you seek and find a new preference

00:50:57for yourself the non-physical part of

00:51:00you the inner beam part of you the soul

00:51:02source energy part of you becomes the

00:51:06expanded amended evolved improved

00:51:11vibrational version of that and that’s

00:51:14what we refer to as your ever-changing

00:51:18and ever growing and ever expanding and

00:51:20ever becoming desires in other words

00:51:22that’s what the evolution of all species

00:51:24is about so you know what you don’t want

00:51:27which causes you to know what you do

00:51:29want and you emanate this rock of a

00:51:30desire and that is what we’ve been

00:51:32referring to as step one of the creative

00:51:34process step two is now that you’ve

00:51:38emanated this rocket of desire your

00:51:39inner being holds that newly-found

00:51:42discovered by you vibration right as you

00:51:45have offered it and law of attraction

00:51:48causes a melding of all that you’ve

00:51:50asked for

00:51:51together in what we are calling a

00:51:53vibrational reality now humans are often

00:51:58a little resistant to this vibrational

00:51:59reality because most of you are not able

00:52:02to translate it at first into anything

00:52:05that feels real to you because you can’t

00:52:07see the vibrations or hear them or smell

00:52:09them or taste them or touch them so you

00:52:10want to call what’s already manifested

00:52:13reality and you want to call this

00:52:15abrahams delusion or something

00:52:18but what it is it’s a vibrational

00:52:20version it is from our point of view

00:52:22what really is it’s the new and improved

00:52:25asking it’s where Source Energy puts all

00:52:28of its attention it is what is in the

00:52:32state of becoming and if you could find

00:52:33a way and we’ll show you today how to do

00:52:35it if you can find a way to be focused

00:52:38upon this vibrational reality you would

00:52:40feel satisfaction even though it hasn’t

00:52:42fully manifested and in fact unless you

00:52:46find satisfaction in the not yet fully

00:52:50evolved so that you can see it and hear

00:52:52it and smell it and taste it and touch

00:52:53it version of it unless you do find

00:52:56satisfaction in that you are likely to

00:52:58begin in your awareness of the absence

00:53:01yet of what feels like the real reality

00:53:03to you you are likely most of you do it

00:53:06to push against it without even knowing

00:53:08you are by noticing that it hasn’t

00:53:10happened yet because you can’t focus

00:53:12upon the becoming of something and the

00:53:15absence of something at the same time in

00:53:17other words it’s one or the other and so

00:53:19because you are so enamoured and we

00:53:21understand why you would this is a

00:53:23beautiful environment seeing and hearing

00:53:25and smelling and tasting and touching is

00:53:26the leading edge it’s what you have come

00:53:28for it is perfect that you want your

00:53:31thoughts to turn to things it’s perfect

00:53:33that’s what this time-space reality

00:53:34really is all about for you but if you

00:53:38get out there ahead of your vibrational

00:53:42capacity to allow then you often defeat

00:53:45your own purpose by taking score too


00:53:49then offering a vibration that slows it

00:53:52down rather than allows it in so step

00:53:55one is you ask step to its source yields

00:53:59it to you in vibrational form and step

00:54:02three is you must be in the receiving

00:54:05mode so that you can be the translator

00:54:07of the vibrational form inches a

00:54:10tangible form that’s how creation works

00:54:13you see so it’s not a difficult thing to

00:54:16understand really you got it just now it

00:54:19is something that you have to practice

00:54:20doing and the only reason that it gives

00:54:23you any difficulty at all is because you

00:54:26are so accustomed to enjoying your

00:54:28reality that you are translating through

00:54:31your physical senses what you see with

00:54:33your eyes is a translation of vibration

00:54:35and we know it’s wonderful Esther said

00:54:37to us the other day Abraham I hear you

00:54:40I’ve been hearing you I’ve been

00:54:41listening to everything that you’ve said

00:54:43from the beginning of the beginning of

00:54:45the beginning I hear you I get this I

00:54:47think I get this is it but I would like

00:54:49you to know that as much as you are

00:54:52excited about my vortex and all of the

00:54:54wonderful things that are in it and as

00:54:56often as you direct me to its content

00:54:58and ask me to be excited like you are

00:55:01about it I really like manifestation


00:55:05I really like the tangible and we say we

00:55:09know you do that’s why you’re here the

00:55:11tangible is important but you’ve got to

00:55:13figure out how to get there from there

00:55:14sometimes we just want to say you can’t

00:55:16get there from here you can’t get to

00:55:18where you want to be as you are beating

00:55:20the drum of the absence of it you just

00:55:22cannot get there you are defying the

00:55:24laws of the it’s always been interesting

00:55:30to me that when the the monk sits at one

00:55:32point during the rainy season had been

00:55:35in some sort of a jungle and have been

00:55:37encountering all sorts of really nasty

00:55:40spirit entities you know that were

00:55:42making life miserable for them and they

00:55:45ran to the Buddha and said can we just

00:55:46leave that encampment it’s just too much

00:55:48it’s too scary and he said you need to

00:55:51go back but here go back and practice

00:55:54this and he had them practicing

00:55:56loving-kindness that

00:55:58sensing the space of love the field of

00:56:01love as the story goes the field was so

00:56:08powerful that the transform the energy

00:56:10of the tree spirits and creatures and

00:56:12they became allies and you know it’s a

00:56:14happily ever after Buddhist story but it

00:56:18talks about the power of befriending so

00:56:21attend we then feel it the friend offers

00:56:25space say yes some kindness so an

00:56:29example that I’d like to share with you

00:56:31is of one woman I worked with some years

00:56:33back she had gone through a series of

00:56:35really painful relationships and they

00:56:39all ended and they’re all they all she

00:56:41felt were failures that reflected on her

00:56:45undesirability her lack of worth

00:56:49and she had a 10-year hiatus like from

00:56:52like 32 to 42 or something like that and

00:56:56so it’s a long time and then she began

00:56:58dating and as you can imagine in this

00:57:01new round she was terrified of what was

00:57:05going to go wrong I mean she was so set

00:57:08so primed with with fear and

00:57:10fight/flight and her main way of fight

00:57:14fly it was this generating all the

00:57:17stories like she tell us if I really

00:57:19need to be like this because that’s

00:57:21what’s going to show that you know she

00:57:22had all these ways you want to configure

00:57:24herself to be likable and although in

00:57:27her fear was he’d see her fear that was

00:57:30her fear so when we work together you

00:57:34know and I asked her what was going on

00:57:35you know she described the fears I’m

00:57:37gonna blow it he’ll see how afraid I am

00:57:40he’s just being patient right now but

00:57:42who likes insecure people you know I was

00:57:44this stuff that I’m sure many of you can

00:57:47relate to this was a mental for your

00:57:49body okay and then her physical body

00:57:52she’d say so the first step was okay

00:57:55just say to the thoughts thank you very

00:57:58much but not now and come into the body

00:58:00that’s the first step you know just

00:58:02attending contact what’s here in her

00:58:06body as she she named it it was

00:58:08clutching and tightness and pounding so

00:58:12she’d name it and then say yes okay

00:58:15let’s just say agree to let it be there

00:58:17agree to let it be there and then she’d

00:58:19go off into thoughts again as soon as

00:58:21she was settled into it and the thought

00:58:23she was believing these are real this is

00:58:26really what’s gonna happen I said no way

00:58:27you don’t have to believe them thank you

00:58:30very much

00:58:31come back

00:58:32so that was step one recognizing how she

00:58:36left thank you very much come back feel

00:58:39a name and agree to what’s here as she

00:58:43got a little bit of the knack of being

00:58:46with the sensations and it takes

00:58:47something to stay with unpleasant

00:58:49sensations then she began to very

00:58:53intentionally become more gentle and

00:58:56that’s what I mean by befriending it’s

00:58:58in some way there’s a sense just as the

00:59:01gesture of touching your hand on your

00:59:03heart I should use my right hand that

00:59:07just like this gesture in some way she

00:59:09was communicating to the place of fear

00:59:12it’s okay you can be there I’ve done

00:59:16many many sessions with people where if

00:59:20they can get to the point of like

00:59:22sensing well what is the fear most want

00:59:24often the fear just wants us to accept

00:59:27that it’s there it’s a part of us that

00:59:30just needs to be accepted says some ways

00:59:32you’re saying okay you can be here

00:59:34that’s what I mean by befriend the

00:59:38intention to be kind and the more if you

00:59:41became gentle and the more she just let

00:59:44it be there the more she discovered what

00:59:46we call space a kind of tender space and

00:59:49as she described it you know I get it

00:59:52that that fearful insecure person is not

00:59:56who I am