the best defense is knowledge and fortunately there are ways to avoid
fortunately there are ways to avoid
fortunately there are ways to avoid becoming another statistic hi I’m
becoming another statistic hi I’m
becoming another statistic hi I’m Rebecca Britain and welcome to
Rebecca Britain and welcome to
Rebecca Britain and welcome to watchmojo.com and today we’ll be
watchmojo.com and today we’ll be
watchmojo.com and today we’ll be learning more about self defense my name
learning more about self defense my name
learning more about self defense my name is George Manoli I’m a professional
is George Manoli I’m a professional
is George Manoli I’m a professional simulator and personal safety trainer
simulator and personal safety trainer
simulator and personal safety trainer and I’m dressed this way so I can attack
and I’m dressed this way so I can attack
and I’m dressed this way so I can attack either men women children in order to
either men women children in order to
either men women children in order to teach them how to defend themselves no
teach them how to defend themselves no
teach them how to defend themselves no no beautiful very nice what kinds of
no beautiful very nice what kinds of
no beautiful very nice what kinds of principles are stressed at a
principles are stressed at a
principles are stressed at a self-defense course a self-defense
self-defense course a self-defense
self-defense course a self-defense course a must be hands-on it cannot be
course a must be hands-on it cannot be
course a must be hands-on it cannot be hocus pocus you know punching in the air
hocus pocus you know punching in the air
hocus pocus you know punching in the air and blocking and throwing if I want to
and blocking and throwing if I want to
and blocking and throwing if I want to learn to swim I must jump in the water
learn to swim I must jump in the water
learn to swim I must jump in the water and swim if I want to learn to defend
and swim if I want to learn to defend
and swim if I want to learn to defend myself then the instructor must put me
myself then the instructor must put me
myself then the instructor must put me in situations where the adrenaline in me
in situations where the adrenaline in me
in situations where the adrenaline in me forces me to deal with the confusion and
forces me to deal with the confusion and
forces me to deal with the confusion and panic that happens during an attack so
panic that happens during an attack so
panic that happens during an attack so it should incorporate what is known as
it should incorporate what is known as
it should incorporate what is known as adrenal stress training therefore
adrenal stress training therefore
adrenal stress training therefore pushing my buttons so I get stressed it
pushing my buttons so I get stressed it
pushing my buttons so I get stressed it needs to incorporate stuff on the ground
needs to incorporate stuff on the ground
needs to incorporate stuff on the ground because the majority of sexual assaults
because the majority of sexual assaults
because the majority of sexual assaults do not happen standing up except in
do not happen standing up except in
do not happen standing up except in movies of course also it doesn’t always
movies of course also it doesn’t always
movies of course also it doesn’t always happen in the gym it doesn’t always
happen in the gym it doesn’t always
happen in the gym it doesn’t always happen in a big empty room might be a
happen in a big empty room might be a
happen in a big empty room might be a couch my tables might be against the
couch my tables might be against the
couch my tables might be against the wall you don’t know so a self-defense
wall you don’t know so a self-defense
wall you don’t know so a self-defense course must be hands-on and it must
course must be hands-on and it must
course must be hands-on and it must incorporate what somebody does on a
incorporate what somebody does on a
incorporate what somebody does on a regular basis is important for men as
regular basis is important for men as
regular basis is important for men as well to learn self-defense yes
well to learn self-defense yes
well to learn self-defense yes absolutely self-defense or some kind of
absolutely self-defense or some kind of
absolutely self-defense or some kind of maybe martial art something that is
maybe martial art something that is
maybe martial art something that is going to give them maybe a sense of
going to give them maybe a sense of
going to give them maybe a sense of empowerment or a sense of personal
empowerment or a sense of personal
empowerment or a sense of personal knowledge that’s where confidence comes
knowledge that’s where confidence comes
knowledge that’s where confidence comes from now i know most martial arts the
from now i know most martial arts the
from now i know most martial arts the goal isn’t to harm someone but is that
goal isn’t to harm someone but is that
goal isn’t to harm someone but is that the goal in self-defense when we’re
the goal in self-defense when we’re
the goal in self-defense when we’re talking about self-defense we are
talking about self-defense we are
talking about self-defense we are defending oneself from something so the
defending oneself from something so the
defending oneself from something so the goal here is to hit no hit no hit now
goal here is to hit no hit no hit now
goal here is to hit no hit no hit now and get the hell out of there as quickly
and get the hell out of there as quickly
and get the hell out of there as quickly as possible you have to understand is
as possible you have to understand is
as possible you have to understand is not like martial arts is not where I
not like martial arts is not where I
not like martial arts is not where I escape counter escape counter a million
escape counter escape counter a million
escape counter escape counter a million times therefore becomes a reflex action
times therefore becomes a reflex action
times therefore becomes a reflex action this is not what we’re trying to
this is not what we’re trying to
this is not what we’re trying to incorporate here we are
incorporate here we are
incorporate here we are trying to incorporate your natural
trying to incorporate your natural
trying to incorporate your natural survival instincts no tools such as
survival instincts no tools such as
survival instincts no tools such as pepper spray or mace or illegal are
pepper spray or mace or illegal are
pepper spray or mace or illegal are there any tools that we can carry with
there any tools that we can carry with
there any tools that we can carry with us that can help us in an attack you can
us that can help us in an attack you can
us that can help us in an attack you can carry for example a hairspray with a
carry for example a hairspray with a
carry for example a hairspray with a lighter and it becomes a blowtorch so
lighter and it becomes a blowtorch so
lighter and it becomes a blowtorch so there’s a variety of things you can
there’s a variety of things you can
there’s a variety of things you can carry but i think the negative aspect of
carry but i think the negative aspect of
carry but i think the negative aspect of this is that whatever it is you’re
this is that whatever it is you’re
this is that whatever it is you’re carrying becomes a crutch if you don’t
carrying becomes a crutch if you don’t
carrying becomes a crutch if you don’t have it you feel like you can’t do
have it you feel like you can’t do
have it you feel like you can’t do anything we know that the majority of
anything we know that the majority of
anything we know that the majority of attacks happen in a private home so
attacks happen in a private home so
attacks happen in a private home so you’re not always carrying pepper spray
you’re not always carrying pepper spray
you’re not always carrying pepper spray and keys please understand that all
and keys please understand that all
and keys please understand that all these things can also be used against
these things can also be used against
these things can also be used against you so fine you have all these options
you so fine you have all these options
you so fine you have all these options but I think your best option is what is
but I think your best option is what is
but I think your best option is what is between your ears thank you very much my
between your ears thank you very much my
between your ears thank you very much my pleasure
”
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