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Effective Self Defense Techniques


women are attacked more often and more

women are attacked more often and more violently than any other group hi I’m

violently than any other group hi I’m

violently than any other group hi I’m Rebecca Brayton and welcome to

Rebecca Brayton and welcome to

Rebecca Brayton and welcome to watchmojo.com and today Gorge Manoli

watchmojo.com and today Gorge Manoli

watchmojo.com and today Gorge Manoli will be showing me how to fight back as

will be showing me how to fight back as

will be showing me how to fight back as a woman what should we consider to avoid

a woman what should we consider to avoid

a woman what should we consider to avoid being attacked certainly the message you

being attacked certainly the message you

being attacked certainly the message you send out while you’re walking somebody

send out while you’re walking somebody

send out while you’re walking somebody who’s aware of their surroundings

who’s aware of their surroundings

who’s aware of their surroundings knowing where they’re going in

knowing where they’re going in

knowing where they’re going in comparison to somebody who looks lost

comparison to somebody who looks lost

comparison to somebody who looks lost who looks like an easy target because

who looks like an easy target because

who looks like an easy target because don’t forget self-defense is certainly

don’t forget self-defense is certainly

don’t forget self-defense is certainly not all physical

not all physical

not all physical a majority of it is attitude how

a majority of it is attitude how

a majority of it is attitude how realistic is it to consider that a woman

realistic is it to consider that a woman

realistic is it to consider that a woman can defend herself against a man who’s

can defend herself against a man who’s

can defend herself against a man who’s presumably bigger than her everybody no

presumably bigger than her everybody no

presumably bigger than her everybody no matter who you are how small how we each

matter who you are how small how we each

matter who you are how small how we each one of us has is volcano in us if you

one of us has is volcano in us if you

one of us has is volcano in us if you are in that mindset where you mess with

are in that mindset where you mess with

are in that mindset where you mess with me you’re gonna pay a price it really

me you’re gonna pay a price it really

me you’re gonna pay a price it really makes no difference your size your

makes no difference your size your

makes no difference your size your strength can you just outline some

strength can you just outline some

strength can you just outline some common scenarios that a woman might

common scenarios that a woman might

common scenarios that a woman might encounter and that you might teach in a

encounter and that you might teach in a

encounter and that you might teach in a self-defense course we have scenarios

self-defense course we have scenarios

self-defense course we have scenarios where we actually go on a date rate

where we actually go on a date rate

where we actually go on a date rate where I try to force myself upon them

where I try to force myself upon them

where I try to force myself upon them then we do stuff like the majority of

then we do stuff like the majority of

then we do stuff like the majority of times standing up the guy taxi wants to

times standing up the guy taxi wants to

times standing up the guy taxi wants to bring you into his car then we do stuff

bring you into his car then we do stuff

bring you into his car then we do stuff on the ground where we’re standing

on the ground where we’re standing

on the ground where we’re standing brought to the floor and what to do when

brought to the floor and what to do when

brought to the floor and what to do when the guy has you on the ground trying to

the guy has you on the ground trying to

the guy has you on the ground trying to spread the legs didn’t we also take the

spread the legs didn’t we also take the

spread the legs didn’t we also take the students outside because you know

students outside because you know

students outside because you know fighting in a sweat suit is wonderful

fighting in a sweat suit is wonderful

fighting in a sweat suit is wonderful but what happens if you have a coat on

but what happens if you have a coat on

but what happens if you have a coat on and gloves and boots so we try to make

and gloves and boots so we try to make

and gloves and boots so we try to make it as around the person’s natural

it as around the person’s natural

it as around the person’s natural environment as possible in a course

environment as possible in a course

environment as possible in a course setting so we’re gonna have the honor

setting so we’re gonna have the honor

setting so we’re gonna have the honor and pleasure of attacking you that

and pleasure of attacking you that

and pleasure of attacking you that should be lots of fun you need to

should be lots of fun you need to

should be lots of fun you need to consider several things number one is

consider several things number one is

consider several things number one is once you decide to go you gotta go

once you decide to go you gotta go

once you decide to go you gotta go you can’t hit and then say I’m so sorry

you can’t hit and then say I’m so sorry

you can’t hit and then say I’m so sorry let’s go for coffee

let’s go for coffee

let’s go for coffee also when you’re hitting you need to

also when you’re hitting you need to

also when you’re hitting you need to yell no no no no beautiful because

yell no no no no beautiful because

yell no no no no beautiful because yelling of course is gonna attract

yelling of course is gonna attract

yelling of course is gonna attract attention but most importantly it’s

attention but most importantly it’s

attention but most importantly it’s gonna oblige you to breathe next when

gonna oblige you to breathe next when

gonna oblige you to breathe next when you decide to hit hit areas that are

you decide to hit hit areas that are

you decide to hit hit areas that are gonna hurt subito pronto we want to go

gonna hurt subito pronto we want to go

gonna hurt subito pronto we want to go around here and we want to go around

around here and we want to go around

around here and we want to go around here so the first one we’re gonna try

here so the first one we’re gonna try

here so the first one we’re gonna try very simple technique using the open

very simple technique using the open

very simple technique using the open hand

hand

hand okay so using the healing hand we are

okay so using the healing hand we are

okay so using the healing hand we are going to go from the shoulder out

going to go from the shoulder out

going to go from the shoulder out towards the person’s nose no no good

towards the person’s nose no no good

towards the person’s nose no no good second one that we’re gonna go for is

second one that we’re gonna go for is

second one that we’re gonna go for is the family jewels now here we’re gonna

the family jewels now here we’re gonna

the family jewels now here we’re gonna be using the muscle above the knee no no

be using the muscle above the knee no no

be using the muscle above the knee no no third one we’re gonna show you is known

third one we’re gonna show you is known

third one we’re gonna show you is known as an icepick so now what you’re gonna

as an icepick so now what you’re gonna

as an icepick so now what you’re gonna do is you’re all bows are gonna go up to

do is you’re all bows are gonna go up to

do is you’re all bows are gonna go up to the sky you’re gonna make a fist and

the sky you’re gonna make a fist and

the sky you’re gonna make a fist and you’re gonna come down on the person’s

you’re gonna come down on the person’s

you’re gonna come down on the person’s nose no no good

nose no no good

nose no no good so the fourth technique we’re gonna be

so the fourth technique we’re gonna be

so the fourth technique we’re gonna be learning is more applicable on a body on

learning is more applicable on a body on

learning is more applicable on a body on body kind of situation or as soon as you

body kind of situation or as soon as you

body kind of situation or as soon as you have a hand that’s free this is known as

have a hand that’s free this is known as

have a hand that’s free this is known as a testicle crush it’s a very effective

a testicle crush it’s a very effective

a testicle crush it’s a very effective technique because as soon as you have a

technique because as soon as you have a

technique because as soon as you have a free hand boom we go for the two scoops

free hand boom we go for the two scoops

free hand boom we go for the two scoops of raisins one two strikes then we grab

of raisins one two strikes then we grab

of raisins one two strikes then we grab squash twist and pull so if I was to

squash twist and pull so if I was to

squash twist and pull so if I was to practice with you we would take the hand

practice with you we would take the hand

practice with you we would take the hand here so it’d be one two are you okay

here so it’d be one two are you okay

here so it’d be one two are you okay put any grab squash and upwards in this

put any grab squash and upwards in this

put any grab squash and upwards in this fashion here would be the way to apply

fashion here would be the way to apply

fashion here would be the way to apply this technique

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