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You Sad Feminist: Hating the Patriarchy (and Yourself) | Megan Beech | TEDxAngliaRuskinUniversity


they keep telling her to give up they

they keep telling her to give up they keep telling her that it should be tough

keep telling her that it should be tough

keep telling her that it should be tough that it hurts in this world as a girl

that it hurts in this world as a girl

that it hurts in this world as a girl but that isn’t good enough because our

but that isn’t good enough because our

but that isn’t good enough because our society is stuffed with injustice that

society is stuffed with injustice that

society is stuffed with injustice that exists to restrict women’s positions

exists to restrict women’s positions

exists to restrict women’s positions delimit our ambitions and visions but

delimit our ambitions and visions but

delimit our ambitions and visions but we’re tired of the division the societal

we’re tired of the division the societal

we’re tired of the division the societal division between men and women up helped

division between men and women up helped

division between men and women up helped by artless outmoded patriarchal systems

by artless outmoded patriarchal systems

by artless outmoded patriarchal systems listen I refuse to live in a world where

listen I refuse to live in a world where

listen I refuse to live in a world where millions of girls are the victims of FGM

millions of girls are the victims of FGM

millions of girls are the victims of FGM where the 5,100 companies are invariably

where the 5,100 companies are invariably

where the 5,100 companies are invariably run by men so I’ll say it once again I

run by men so I’ll say it once again I

run by men so I’ll say it once again I refuse to live in a world where there

refuse to live in a world where there

refuse to live in a world where there are forced child marriages where we

are forced child marriages where we

are forced child marriages where we enjoy harasses and tube carriages where

enjoy harasses and tube carriages where

enjoy harasses and tube carriages where hundreds of Nigerian schoolgirls can be

hundreds of Nigerian schoolgirls can be

hundreds of Nigerian schoolgirls can be kidnapped and vanish and 500 days on the

kidnapped and vanish and 500 days on the

kidnapped and vanish and 500 days on the Western media no longer bats and eyelids

Western media no longer bats and eyelids

Western media no longer bats and eyelids we cannot close our eyes to this crisis

we cannot close our eyes to this crisis

we cannot close our eyes to this crisis when one in four women suffer domestic

when one in four women suffer domestic

when one in four women suffer domestic violence in their lifetimes when that

violence in their lifetimes when that

violence in their lifetimes when that statistic doubles for death women how

statistic doubles for death women how

statistic doubles for death women how can we choose to stay silent

can we choose to stay silent

can we choose to stay silent so women let’s widen our horizons voices

so women let’s widen our horizons voices

so women let’s widen our horizons voices sounding like sirens defying our silence

sounding like sirens defying our silence

sounding like sirens defying our silence vibrantly striving and fighting the

vibrantly striving and fighting the

vibrantly striving and fighting the violence bright as the diamond shining

violence bright as the diamond shining

violence bright as the diamond shining like tightens together our change will

like tightens together our change will

like tightens together our change will be seismic get behind this from kitchen

be seismic get behind this from kitchen

be seismic get behind this from kitchen tables to the tables of power women of

tables to the tables of power women of

tables to the tables of power women of the world know your power claimed the

the world know your power claimed the

the world know your power claimed the half of the world that is ours women of

half of the world that is ours women of

half of the world that is ours women of the world you are power

I live a double life by day I work as a

I live a double life by day I work as a feminist performance art writing and

feminist performance art writing and

feminist performance art writing and reciting poems like the one you’ve just

reciting poems like the one you’ve just

reciting poems like the one you’ve just heard I run workshops and schools and

heard I run workshops and schools and

heard I run workshops and schools and around the country talking to young

around the country talking to young

around the country talking to young women about their own voices and

women about their own voices and

women about their own voices and empowering them to do their best I’m

empowering them to do their best I’m

empowering them to do their best I’m also doing a PhD and very occasionally I

also doing a PhD and very occasionally I

also doing a PhD and very occasionally I appear on television and radio also by

appear on television and radio also by

appear on television and radio also by day and by night and by day and by night

day and by night and by day and by night

day and by night and by day and by night again some time without sleep

again some time without sleep

again some time without sleep differentiating between the two I live

differentiating between the two I live

differentiating between the two I live with a mental illness wearing my first

with a mental illness wearing my first

with a mental illness wearing my first hat I awake every morning eager

hat I awake every morning eager

hat I awake every morning eager enthusiastic to smash the glass ceiling

enthusiastic to smash the glass ceiling

enthusiastic to smash the glass ceiling and stick it to the patriarchy wearing

and stick it to the patriarchy wearing

and stick it to the patriarchy wearing my other one I find myself standing

my other one I find myself standing

my other one I find myself standing beneath the shattered glass ceiling

beneath the shattered glass ceiling

beneath the shattered glass ceiling being cut and hurt on its shards living

being cut and hurt on its shards living

being cut and hurt on its shards living with a mental illness means that I’m

with a mental illness means that I’m

with a mental illness means that I’m often left quite raw and exposed I don’t

often left quite raw and exposed I don’t

often left quite raw and exposed I don’t have a hard hat to protect me from the

have a hard hat to protect me from the

have a hard hat to protect me from the debris of my own self-doubt and myself

debris of my own self-doubt and myself

debris of my own self-doubt and myself lacerating criticism I often find that

lacerating criticism I often find that

lacerating criticism I often find that my internal voice and the booming

my internal voice and the booming

my internal voice and the booming ruthless patriarchy patriarchy tells me

ruthless patriarchy patriarchy tells me

ruthless patriarchy patriarchy tells me that I am stupid that I’m useless that

that I am stupid that I’m useless that

that I am stupid that I’m useless that I’m unintelligent and unattractive and

I’m unintelligent and unattractive and

I’m unintelligent and unattractive and don’t really deserve a place in the

don’t really deserve a place in the

don’t really deserve a place in the world

world

world it’s not very helpful really and these

it’s not very helpful really and these

it’s not very helpful really and these two opposite tendencies these two kind

two opposite tendencies these two kind

two opposite tendencies these two kind of threads of my life that get into

of threads of my life that get into

of threads of my life that get into woven so often seem to battle each other

woven so often seem to battle each other

woven so often seem to battle each other for dominance in my life I can find that

for dominance in my life I can find that

for dominance in my life I can find that I’m doing a TED talk today and then

I’m doing a TED talk today and then

I’m doing a TED talk today and then tomorrow I don’t know whether it’s going

tomorrow I don’t know whether it’s going

tomorrow I don’t know whether it’s going to be a day in bed amongst the rubbles

to be a day in bed amongst the rubbles

to be a day in bed amongst the rubbles and the ruin of my self-doubts or

and the ruin of my self-doubts or

and the ruin of my self-doubts or another day doing something that I’d

another day doing something that I’d

another day doing something that I’d want to be doing so I found myself quite

want to be doing so I found myself quite

want to be doing so I found myself quite conflicted by these two two opposite

conflicted by these two two opposite

conflicted by these two two opposite tendencies that I had in my day to day

tendencies that I had in my day to day

tendencies that I had in my day to day life for example during the final year

life for example during the final year

life for example during the final year of my undergraduate degree I was given

of my undergraduate degree I was given

of my undergraduate degree I was given one of the biggest opportunities that

one of the biggest opportunities that

one of the biggest opportunities that I’ve been given I was asked to make a

I’ve been given I was asked to make a

I’ve been given I was asked to make a film for the BBC to be to be broadcast

film for the BBC to be to be broadcast

film for the BBC to be to be broadcast on BBC iPlayer it was for a series

on BBC iPlayer it was for a series

on BBC iPlayer it was for a series called women who spit and the idea

called women who spit and the idea

called women who spit and the idea behind this was that it was five female

behind this was that it was five female

behind this was that it was five female poets making short films about

poets making short films about

poets making short films about social issues to inspire young women so

social issues to inspire young women so

social issues to inspire young women so my film that you may guess from the

my film that you may guess from the

my film that you may guess from the backgrounds here involved going to the

backgrounds here involved going to the

backgrounds here involved going to the BBC walking around and criticizing that

BBC walking around and criticizing that

BBC walking around and criticizing that the corporation itself for its own lack

the corporation itself for its own lack

the corporation itself for its own lack of diversity so it was a woman on the

of diversity so it was a woman on the

of diversity so it was a woman on the BBC complaining about how there aren’t

BBC complaining about how there aren’t

BBC complaining about how there aren’t enough women on the BBC I am aware of

enough women on the BBC I am aware of

enough women on the BBC I am aware of the irony there however five days before

the irony there however five days before

the irony there however five days before this still was taken five days before we

this still was taken five days before we

this still was taken five days before we started filming this series I found

started filming this series I found

started filming this series I found myself in an A&E department in an

myself in an A&E department in an

myself in an A&E department in an unknown corner of South London having

unknown corner of South London having

unknown corner of South London having been dragged from my university bedroom

been dragged from my university bedroom

been dragged from my university bedroom by two paramedics who I hadn’t expected

by two paramedics who I hadn’t expected

by two paramedics who I hadn’t expected to arrive sort of crouched in a blanket

to arrive sort of crouched in a blanket

to arrive sort of crouched in a blanket and covered in kind of tears and and

and covered in kind of tears and and

and covered in kind of tears and and suicidal thinking I spent the night

suicidal thinking I spent the night

suicidal thinking I spent the night there being assessed by lots of

there being assessed by lots of

there being assessed by lots of clinicians and practitioners then were

clinicians and practitioners then were

clinicians and practitioners then were sent home at 4 a.m. and back to my

sent home at 4 a.m. and back to my

sent home at 4 a.m. and back to my normal life and back to work and noticed

normal life and back to work and noticed

normal life and back to work and noticed that experiences like this were kind of

that experiences like this were kind of

that experiences like this were kind of dominating my internal landscape for

dominating my internal landscape for

dominating my internal landscape for example I’d find myself on other

example I’d find myself on other

example I’d find myself on other occasions at workshops often in all-girl

occasions at workshops often in all-girl

occasions at workshops often in all-girl schools talking to groups of young women

schools talking to groups of young women

schools talking to groups of young women talking to them about their their

talking to them about their their

talking to them about their their experiences of sexism running workshops

experiences of sexism running workshops

experiences of sexism running workshops with them to talk about their heroines

with them to talk about their heroines

with them to talk about their heroines the people that inspired them to get on

the people that inspired them to get on

the people that inspired them to get on in life and helping them to find their

in life and helping them to find their

in life and helping them to find their own voice but in-between moments like

own voice but in-between moments like

own voice but in-between moments like this I’ve been talking and absorbing the

this I’ve been talking and absorbing the

this I’ve been talking and absorbing the words and the worst of these young women

words and the worst of these young women

words and the worst of these young women I’d find myself retreating to the ghost

I’d find myself retreating to the ghost

I’d find myself retreating to the ghost toilets like a 15 year old me running

toilets like a 15 year old me running

toilets like a 15 year old me running away from bullies at school and I’d sit

away from bullies at school and I’d sit

away from bullies at school and I’d sit there sat on the toilet seat with the

there sat on the toilet seat with the

there sat on the toilet seat with the toilet seat down my knees up on the seat

toilet seat down my knees up on the seat

toilet seat down my knees up on the seat and my head between my legs

and my head between my legs

and my head between my legs hyperventilating or sometimes die

hyperventilating or sometimes die

hyperventilating or sometimes die feeling the sound of tears but the only

feeling the sound of tears but the only

feeling the sound of tears but the only thing that was different from me as a 15

thing that was different from me as a 15

thing that was different from me as a 15 year old is that there weren’t any

year old is that there weren’t any

year old is that there weren’t any bullies anymore outside all the bullies

bullies anymore outside all the bullies

bullies anymore outside all the bullies were my own internal demons they were

were my own internal demons they were

were my own internal demons they were all inside my own head and they were all

all inside my own head and they were all

all inside my own head and they were all telling me the same thing you’re useless

telling me the same thing you’re useless

telling me the same thing you’re useless they can see through you you’re not

they can see through you you’re not

they can see through you you’re not inspiring them you’ll not worth anything

inspiring them you’ll not worth anything

inspiring them you’ll not worth anything to these young girls and so I found

to these young girls and so I found

to these young girls and so I found myself asking these questions time and

myself asking these questions time and

myself asking these questions time and time again how do I change the world if

time again how do I change the world if

time again how do I change the world if I can’t get out bed

I can’t get out bed

I can’t get out bed how do I inspire other people and

how do I inspire other people and

how do I inspire other people and empower young women if I find myself to

empower young women if I find myself to

empower young women if I find myself to be like trash who do I actually hate

be like trash who do I actually hate

be like trash who do I actually hate more the patriarchy or myself in short

more the patriarchy or myself in short

more the patriarchy or myself in short why was I being such a sad feminist so I

why was I being such a sad feminist so I

why was I being such a sad feminist so I decided to write book a code you sad

decided to write book a code you sad

decided to write book a code you sad feminist coming in August 2017 and I

feminist coming in August 2017 and I

feminist coming in August 2017 and I decided to think about these issues and

decided to think about these issues and

decided to think about these issues and to relate into my life and spoiler alert

to relate into my life and spoiler alert

to relate into my life and spoiler alert him I still don’t have all the answers

him I still don’t have all the answers

him I still don’t have all the answers these are still questions that flow me

these are still questions that flow me

these are still questions that flow me sometimes and sometimes when my

sometimes and sometimes when my

sometimes and sometimes when my depression is at its worst I find myself

depression is at its worst I find myself

depression is at its worst I find myself not knowing how to pick myself up

not knowing how to pick myself up

not knowing how to pick myself up scraped myself off up the floor and then

scraped myself off up the floor and then

scraped myself off up the floor and then carry on but if I had one piece of

carry on but if I had one piece of

carry on but if I had one piece of advice that I’ve come to so far it would

advice that I’ve come to so far it would

advice that I’ve come to so far it would just be to talk and I found myself as as

just be to talk and I found myself as as

just be to talk and I found myself as as one often does when exploring the dark

one often does when exploring the dark

one often does when exploring the dark recesses of the mind

recesses of the mind

recesses of the mind I found myself turning to Sigmund Freud

I found myself turning to Sigmund Freud

I found myself turning to Sigmund Freud he says here being totally honest with

he says here being totally honest with

he says here being totally honest with oneself is a good exercise and for me

oneself is a good exercise and for me

oneself is a good exercise and for me this is a really simple truth that that

this is a really simple truth that that

this is a really simple truth that that happens to be very true talking to

happens to be very true talking to

happens to be very true talking to yourself checking in with yourself

yourself checking in with yourself

yourself checking in with yourself thinking about the way that you’re

thinking about the way that you’re

thinking about the way that you’re feeling and if possible sharing that

feeling and if possible sharing that

feeling and if possible sharing that with other people is really powerful and

with other people is really powerful and

with other people is really powerful and it doesn’t mean that you’re having a

it doesn’t mean that you’re having a

it doesn’t mean that you’re having a good day or that you’re having a

good day or that you’re having a

good day or that you’re having a particularly bad day but it just means

particularly bad day but it just means

particularly bad day but it just means checking in with yourself being honest

checking in with yourself being honest

checking in with yourself being honest with yourself about how you’re feeling

with yourself about how you’re feeling

with yourself about how you’re feeling and asking for help when you don’t feel

and asking for help when you don’t feel

and asking for help when you don’t feel that you can cope and so one in four of

that you can cope and so one in four of

that you can cope and so one in four of us in our lifetimes will experience what

us in our lifetimes will experience what

us in our lifetimes will experience what it’s like to have a mental illness I

it’s like to have a mental illness I

it’s like to have a mental illness I think it’s also important to check in on

think it’s also important to check in on

think it’s also important to check in on that one in one statistic so one in one

that one in one statistic so one in one

that one in one statistic so one in one of us every one of us knows what it

of us every one of us knows what it

of us every one of us knows what it feels like sometimes to not have

feels like sometimes to not have

feels like sometimes to not have self-confidence to be doubtful about

self-confidence to be doubtful about

self-confidence to be doubtful about something to feel bad under stress under

something to feel bad under stress under

something to feel bad under stress under pressure and so responding to that

pressure and so responding to that

pressure and so responding to that situation with empathy and talking with

situation with empathy and talking with

situation with empathy and talking with each other about how we’re all feeling

each other about how we’re all feeling

each other about how we’re all feeling is a really powerful tool but of course

is a really powerful tool but of course

is a really powerful tool but of course it doesn’t work for everyone you know

it doesn’t work for everyone you know

it doesn’t work for everyone you know one in four people respond very

one in four people respond very

one in four people respond very differently to their diagnosis or their

differently to their diagnosis or their

differently to their diagnosis or their situation and so there isn’t a

situation and so there isn’t a

situation and so there isn’t a one-size-fits-all rule for for how to

one-size-fits-all rule for for how to

one-size-fits-all rule for for how to deal with mental illness but for me it

deal with mental illness but for me it

deal with mental illness but for me it has been about talking

has been about talking

has been about talking and so I offer you this which is my

and so I offer you this which is my

and so I offer you this which is my disclosure which of course comes in the

disclosure which of course comes in the

disclosure which of course comes in the form of a poem I live with a mental

form of a poem I live with a mental

form of a poem I live with a mental illness I bear it bear it where it’s not

illness I bear it bear it where it’s not

illness I bear it bear it where it’s not as a badge of honor but as a badge of

as a badge of honor but as a badge of

as a badge of honor but as a badge of honest and unashamed sonnet an

honest and unashamed sonnet an

honest and unashamed sonnet an unconquered kingdom the sting the Djinn

unconquered kingdom the sting the Djinn

unconquered kingdom the sting the Djinn malingering beneath my skin without the

malingering beneath my skin without the

malingering beneath my skin without the tonic I will not keep it in the closet I

tonic I will not keep it in the closet I

tonic I will not keep it in the closet I promise to be a per sister resisting

promise to be a per sister resisting

promise to be a per sister resisting your stigma reclaiming my sickness

your stigma reclaiming my sickness

your stigma reclaiming my sickness repainting the picture landscaping

repainting the picture landscaping

repainting the picture landscaping reshaping my vistas this is something I

reshaping my vistas this is something I

reshaping my vistas this is something I will live through and live with not

will live through and live with not

will live through and live with not without medical assistance not without

without medical assistance not without

without medical assistance not without pain and shame and indifference not

pain and shame and indifference not

pain and shame and indifference not without therapy not without an internal

without therapy not without an internal

without therapy not without an internal enemy but I intend to be restless

enemy but I intend to be restless

enemy but I intend to be restless relentlessly spectacularly and endlessly

relentlessly spectacularly and endlessly

relentlessly spectacularly and endlessly for every single precious minutes I have

for every single precious minutes I have

for every single precious minutes I have more I am more than my mental illness

more I am more than my mental illness

more I am more than my mental illness and so basically that that’s how I feel

and so basically that that’s how I feel

and so basically that that’s how I feel about talking about mindfulness and then

about talking about mindfulness and then

about talking about mindfulness and then once I started talking I found that I

once I started talking I found that I

once I started talking I found that I really couldn’t stop myself

really couldn’t stop myself

really couldn’t stop myself I started writing about it I started

I started writing about it I started

I started writing about it I started performing on stage about it even

performing on stage about it even

performing on stage about it even appears here in my Twitter buyer at meg

appears here in my Twitter buyer at meg

appears here in my Twitter buyer at meg Beach poetry follow me there and so I’m

Beach poetry follow me there and so I’m

Beach poetry follow me there and so I’m like to be honest about the fact that I

like to be honest about the fact that I

like to be honest about the fact that I live with a mental illness and it’s not

live with a mental illness and it’s not

live with a mental illness and it’s not something that I’m ashamed of but there

something that I’m ashamed of but there

something that I’m ashamed of but there have been two kinds of talking that I

have been two kinds of talking that I

have been two kinds of talking that I found really really helpful the first is

found really really helpful the first is

found really really helpful the first is to go into therapy

to go into therapy

to go into therapy now therapy seems to be another one of

now therapy seems to be another one of

now therapy seems to be another one of these taboos that we feel a bit

these taboos that we feel a bit

these taboos that we feel a bit uncomfortable around we think that we’re

uncomfortable around we think that we’re

uncomfortable around we think that we’re going to be taken in and shoved on a

going to be taken in and shoved on a

going to be taken in and shoved on a sofa and forced to talk about our mom

sofa and forced to talk about our mom

sofa and forced to talk about our mom and dad and how they screwed us up but

and dad and how they screwed us up but

and dad and how they screwed us up but it’s really not the case that that’s

it’s really not the case that that’s

it’s really not the case that that’s what it’s like having someone that you

what it’s like having someone that you

what it’s like having someone that you can sit actually in a chair opposite

can sit actually in a chair opposite

can sit actually in a chair opposite twice a week in my case and with then

twice a week in my case and with then

twice a week in my case and with then with the knowledge that what you share

with the knowledge that what you share

with the knowledge that what you share there is safe is something constructive

there is safe is something constructive

there is safe is something constructive and something that you can work through

and something that you can work through

and something that you can work through and not something that has

and not something that has

and not something that has and answer so in the article I wrote to

and answer so in the article I wrote to

and answer so in the article I wrote to The Guardian I was I was asked to talk

The Guardian I was I was asked to talk

The Guardian I was I was asked to talk about what the gift I had been given

about what the gift I had been given

about what the gift I had been given from therapy was and actually to be

from therapy was and actually to be

from therapy was and actually to be honest it wasn’t one thing it’s not a

honest it wasn’t one thing it’s not a

honest it wasn’t one thing it’s not a solution you don’t walk into a room and

solution you don’t walk into a room and

solution you don’t walk into a room and someone says oh these are your problems

someone says oh these are your problems

someone says oh these are your problems and this is how you sort them out it’s

and this is how you sort them out it’s

and this is how you sort them out it’s about kind of developing mechanisms for

about kind of developing mechanisms for

about kind of developing mechanisms for relating to other people talking to

relating to other people talking to

relating to other people talking to other people and therapy really relies

other people and therapy really relies

other people and therapy really relies on strain and failure collaboration and

on strain and failure collaboration and

on strain and failure collaboration and effort and somewhere in between all

effort and somewhere in between all

effort and somewhere in between all those processes I found that it’s much

those processes I found that it’s much

those processes I found that it’s much easier to do as far as says to be

easier to do as far as says to be

easier to do as far as says to be completely honest with oneself to be

completely honest with oneself to be

completely honest with oneself to be more honest with myself about the way

more honest with myself about the way

more honest with myself about the way that I’m feeling and the way that I’m

that I’m feeling and the way that I’m

that I’m feeling and the way that I’m coping the other way that I found useful

coping the other way that I found useful

coping the other way that I found useful to talk you may guess is to write poems

to talk you may guess is to write poems

to talk you may guess is to write poems and so I think that poetry is really

and so I think that poetry is really

and so I think that poetry is really accessible it’s something that we can

accessible it’s something that we can

accessible it’s something that we can all do it doesn’t have to rhyme it

all do it doesn’t have to rhyme it

all do it doesn’t have to rhyme it doesn’t have rules and and it’s just a

doesn’t have rules and and it’s just a

doesn’t have rules and and it’s just a way again of checking in with ourselves

way again of checking in with ourselves

way again of checking in with ourselves of being totally honest with ourselves

of being totally honest with ourselves

of being totally honest with ourselves and and for me therapy poetry rather has

and and for me therapy poetry rather has

and and for me therapy poetry rather has become the primary tool that I use in in

become the primary tool that I use in in

become the primary tool that I use in in my toolbox that are called getting

my toolbox that are called getting

my toolbox that are called getting through life it’s a way to unravel the

through life it’s a way to unravel the

through life it’s a way to unravel the things that have been happening to me

things that have been happening to me

things that have been happening to me it’s a way to share my rage about

it’s a way to share my rage about

it’s a way to share my rage about anything from Tori cuts to brexit to

anything from Tori cuts to brexit to

anything from Tori cuts to brexit to depression to sexism in in our day to

depression to sexism in in our day to

depression to sexism in in our day to day lives and and it’s a way to share

day lives and and it’s a way to share

day lives and and it’s a way to share and communicate that with other people

and communicate that with other people

and communicate that with other people who often respond positively to that

who often respond positively to that

who often respond positively to that because people respond well to one

because people respond well to one

because people respond well to one opening one selves up so for me I write

opening one selves up so for me I write

opening one selves up so for me I write poetry not in spite of my mental illness

poetry not in spite of my mental illness

poetry not in spite of my mental illness but because of my mental illness so I

but because of my mental illness so I

but because of my mental illness so I write poetry because one in four women

write poetry because one in four women

write poetry because one in four women will suffer domestic violence in their

will suffer domestic violence in their

will suffer domestic violence in their lifetime because that statistic doubles

lifetime because that statistic doubles

lifetime because that statistic doubles for deaf women I wrote poetry because I

for deaf women I wrote poetry because I

for deaf women I wrote poetry because I have depression because I am part of the

have depression because I am part of the

have depression because I am part of the one and one because I’m part of the one

one and one because I’m part of the one

one and one because I’m part of the one in four and I write poetry because I

in four and I write poetry because I

in four and I write poetry because I actually have a voice I can talk and and

actually have a voice I can talk and and

actually have a voice I can talk and and we all have that power all of us even

we all have that power all of us even

we all have that power all of us even when we feel at our absolute weakest

when we feel at our absolute weakest

when we feel at our absolute weakest have the power to use our voices and to

have the power to use our voices and to

have the power to use our voices and to make them heard whether they rhyme

make them heard whether they rhyme

make them heard whether they rhyme not so I thought I’d leave you with a

not so I thought I’d leave you with a

not so I thought I’d leave you with a poem rather pretentiously titled secular

poem rather pretentiously titled secular

poem rather pretentiously titled secular hymnal for the lonely but essentially

hymnal for the lonely but essentially

hymnal for the lonely but essentially this is my pitch for anyone who feels

this is my pitch for anyone who feels

this is my pitch for anyone who feels that they maybe don’t have a voice or

that they maybe don’t have a voice or

that they maybe don’t have a voice or doesn’t know how to use it for the ones

doesn’t know how to use it for the ones

doesn’t know how to use it for the ones with the sadness sewn into your skins

with the sadness sewn into your skins

with the sadness sewn into your skins stuck in you soldered into your sinews I

stuck in you soldered into your sinews I

stuck in you soldered into your sinews I sing with you a song spun deep at the

sing with you a song spun deep at the

sing with you a song spun deep at the bottom of my own lungs weighing a ton

bottom of my own lungs weighing a ton

bottom of my own lungs weighing a ton too long and some tripping on the tip of

too long and some tripping on the tip of

too long and some tripping on the tip of my tongue burning in my bones plaguing

my tongue burning in my bones plaguing

my tongue burning in my bones plaguing my poorest Ollis awkward so this one is

my poorest Ollis awkward so this one is

my poorest Ollis awkward so this one is for those whipped beaten down and blown

for those whipped beaten down and blown

for those whipped beaten down and blown by the roughest of winds raging storms

by the roughest of winds raging storms

by the roughest of winds raging storms from deep within together we sing

from deep within together we sing

from deep within together we sing clinging with conviction that we will

clinging with conviction that we will

clinging with conviction that we will survive and defy this sickness clutching

survive and defy this sickness clutching

survive and defy this sickness clutching the slice of the something within us

the slice of the something within us

the slice of the something within us that we can learn how to live with here

that we can learn how to live with here

that we can learn how to live with here I stand as witness as you wake an aura

I stand as witness as you wake an aura

I stand as witness as you wake an aura storm chorus from the corners of your

storm chorus from the corners of your

storm chorus from the corners of your dark grow a gorgeous corpus of

dark grow a gorgeous corpus of

dark grow a gorgeous corpus of thoughtfulness from the fractured

thoughtfulness from the fractured

thoughtfulness from the fractured fragments of your fishes heart you are

fragments of your fishes heart you are

fragments of your fishes heart you are more than your scars you brave bright

more than your scars you brave bright

more than your scars you brave bright day you shy Skylark you tiny piece of

day you shy Skylark you tiny piece of

day you shy Skylark you tiny piece of miracle you singer in the choir

miracle you singer in the choir

miracle you singer in the choir invincible you inexplicable formidable

invincible you inexplicable formidable

invincible you inexplicable formidable original you mercenary of miserable I

original you mercenary of miserable I

original you mercenary of miserable I know that it is difficult that the chasm

know that it is difficult that the chasm

know that it is difficult that the chasm feels unfathomably unbridgeable but

feels unfathomably unbridgeable but

feels unfathomably unbridgeable but through courage and strife you can

through courage and strife you can

through courage and strife you can rebuild a life indescribably rich and

rebuild a life indescribably rich and

rebuild a life indescribably rich and full as holy as a hymnal heavy and

full as holy as a hymnal heavy and

full as holy as a hymnal heavy and hopeful hearts continue refrain a flame

hopeful hearts continue refrain a flame

hopeful hearts continue refrain a flame shake off the shame sing out what’s in

shake off the shame sing out what’s in

shake off the shame sing out what’s in you heavy and hopeful hearts I know that

you heavy and hopeful hearts I know that

you heavy and hopeful hearts I know that it’s really really hard but please

it’s really really hard but please

it’s really really hard but please please continue Thanks

please continue Thanks

please continue Thanks you

”

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