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Thinker of Life | Yuri Hung | TEDxLingnanUniversitySalon


omitting the greatest failure in life

omitting the greatest failure in life it’s one of the hardest things to do and

it’s one of the hardest things to do and

it’s one of the hardest things to do and tonight I’m doing it you ready to listen

tonight I’m doing it you ready to listen

tonight I’m doing it you ready to listen to my story for many years in the past I

to my story for many years in the past I

to my story for many years in the past I have been socially excluded to a certain

have been socially excluded to a certain

have been socially excluded to a certain extent even my classmates with a

extent even my classmates with a

extent even my classmates with a recognized speech yes one of the many

recognized speech yes one of the many

recognized speech yes one of the many stories I still remember back in high

stories I still remember back in high

stories I still remember back in high schools I had this basketball game with

schools I had this basketball game with

schools I had this basketball game with my classmates

my classmates

my classmates we eventually won the game though

we eventually won the game though

we eventually won the game though I never received a pass I’m able to make

I never received a pass I’m able to make

I never received a pass I’m able to make a shot with the basketball on one hand I

a shot with the basketball on one hand I

a shot with the basketball on one hand I felt very happy because our team has won

felt very happy because our team has won

felt very happy because our team has won but on the other hand I feel a little

but on the other hand I feel a little

but on the other hand I feel a little bit sad because I never managed able to

bit sad because I never managed able to

bit sad because I never managed able to receive a ball from the other

receive a ball from the other

receive a ball from the other nevertheless I just told myself that

nevertheless I just told myself that

nevertheless I just told myself that I’ve done my job well I’ve contributed

I’ve done my job well I’ve contributed

I’ve done my job well I’ve contributed to the team by being physically present

to the team by being physically present

to the team by being physically present and distracting artists as a thinker

and distracting artists as a thinker

and distracting artists as a thinker life I have always been thinking how the

life I have always been thinking how the

life I have always been thinking how the past has shaped me into Who I am today

past has shaped me into Who I am today

past has shaped me into Who I am today thinking back I achieved quite a lot but

thinking back I achieved quite a lot but

thinking back I achieved quite a lot but I don’t really have that many

I don’t really have that many

I don’t really have that many counterparts so tonight I’ll be telling

counterparts so tonight I’ll be telling

counterparts so tonight I’ll be telling you why it’s so hard for the socially

you why it’s so hard for the socially

you why it’s so hard for the socially excluded people to recover and to tell

excluded people to recover and to tell

excluded people to recover and to tell you the message that you are the key

you the message that you are the key

you the message that you are the key persons to help us to get away from

persons to help us to get away from

persons to help us to get away from social exclusion before we start with

social exclusion before we start with

social exclusion before we start with talking about social exclusions we need

talking about social exclusions we need

talking about social exclusions we need to go through the definitions a little

to go through the definitions a little

to go through the definitions a little bit for sure we are experience social

bit for sure we are experience social

bit for sure we are experience social exclusions to a certain extent from

exclusions to a certain extent from

exclusions to a certain extent from perhaps not able to receive a particular

perhaps not able to receive a particular

perhaps not able to receive a particular light from a particular person on your

light from a particular person on your

light from a particular person on your Facebook Instagram post to perhaps not

Facebook Instagram post to perhaps not

Facebook Instagram post to perhaps not being chosen to be one of the

being chosen to be one of the

being chosen to be one of the representatives for being a school team

representatives for being a school team

representatives for being a school team player

player

player we all experience different levels of

we all experience different levels of

we all experience different levels of social exclusions in our lives and

social exclusions in our lives and

social exclusions in our lives and nevertheless the key here is the

nevertheless the key here is the

nevertheless the key here is the definition any activity of thoughts that

definition any activity of thoughts that

definition any activity of thoughts that induce loneliness that is social

induce loneliness that is social

induce loneliness that is social exclusion when I was in university

exclusion when I was in university

exclusion when I was in university studying psychology I was very fortunate

studying psychology I was very fortunate

studying psychology I was very fortunate to study about the topic of social

to study about the topic of social

to study about the topic of social exclusions Williams one of the

exclusions Williams one of the

exclusions Williams one of the well-known professors in this view

well-known professors in this view

well-known professors in this view mentioned social exclusion may need to

mentioned social exclusion may need to

mentioned social exclusion may need to free elements or three issues of an

free elements or three issues of an

free elements or three issues of an individual’s namely the loss of social

individual’s namely the loss of social

individual’s namely the loss of social identity the last performance of

identity the last performance of

identity the last performance of pro-social behavior and a little bit of

pro-social behavior and a little bit of

pro-social behavior and a little bit of cognitive destructions it is true when I

cognitive destructions it is true when I

cognitive destructions it is true when I recall how my life was in the past I

recall how my life was in the past I

recall how my life was in the past I only had one of you two best friends

only had one of you two best friends

only had one of you two best friends actually two or three and tampering with

actually two or three and tampering with

actually two or three and tampering with me for most most of the years but for

me for most most of the years but for

me for most most of the years but for the rest of my classmates I didn’t

the rest of my classmates I didn’t

the rest of my classmates I didn’t really have good connections with that

really have good connections with that

really have good connections with that they have been thinking at me of me as

they have been thinking at me of me as

they have been thinking at me of me as someone who is nerdy this honest

someone who is nerdy this honest

someone who is nerdy this honest unorganized not loyal so having that

unorganized not loyal so having that

unorganized not loyal so having that many pressures peer pressures from all

many pressures peer pressures from all

many pressures peer pressures from all the way how did I choose to react to

the way how did I choose to react to

the way how did I choose to react to them or how did I choose to behave there

them or how did I choose to behave there

them or how did I choose to behave there are two ways that we can strength wing

are two ways that we can strength wing

are two ways that we can strength wing in between one is really being the

in between one is really being the

in between one is really being the various passive the silent mode one is

various passive the silent mode one is

various passive the silent mode one is being the very active resolving the

being the very active resolving the

being the very active resolving the Fowler’s when I was in my junior high

Fowler’s when I was in my junior high

Fowler’s when I was in my junior high school I tend to resort to a violence

school I tend to resort to a violence

school I tend to resort to a violence whenever there’s something rent crook or

whenever there’s something rent crook or

whenever there’s something rent crook or went a little bit wrong I resorted to

went a little bit wrong I resorted to

went a little bit wrong I resorted to physical violence bullying other

physical violence bullying other

physical violence bullying other classmates moving objects from one side

classmates moving objects from one side

classmates moving objects from one side to the other side

to the other side

to the other side eventually I receive a complaint a

eventually I receive a complaint a

eventually I receive a complaint a warning letter from the discipline

warning letter from the discipline

warning letter from the discipline committee warning me that if I repeat

committee warning me that if I repeat

committee warning me that if I repeat the behavior again I would be expelled I

the behavior again I would be expelled I

the behavior again I would be expelled I thank for that experience so I never

thank for that experience so I never

thank for that experience so I never resort to violence again as the year

resort to violence again as the year

resort to violence again as the year group I I understand study is becoming

group I I understand study is becoming

group I I understand study is becoming way more important because of the a

way more important because of the a

way more important because of the a levels and a levels determine my

levels and a levels determine my

levels and a levels determine my university life

university life

university life if I get any ticket there and as soon as

if I get any ticket there and as soon as

if I get any ticket there and as soon as I realized study is one way for me to

I realized study is one way for me to

I realized study is one way for me to prove myself prove my ability in front

prove myself prove my ability in front

prove myself prove my ability in front of the teachers I start to enjoy

of the teachers I start to enjoy

of the teachers I start to enjoy studying so at the senior high school

studying so at the senior high school

studying so at the senior high school period

period

period I chose study as a way to prove myself

I chose study as a way to prove myself

I chose study as a way to prove myself to tell others that I will be the one or

to tell others that I will be the one or

to tell others that I will be the one or I am the one who study well who gain the

I am the one who study well who gain the

I am the one who study well who gain the trust and have the ability so

trust and have the ability so

trust and have the ability so academically speaking I went almost from

academically speaking I went almost from

academically speaking I went almost from the bottom row student she’s one of the

the bottom row student she’s one of the

the bottom row student she’s one of the top students when I left the school

top students when I left the school

top students when I left the school sounds fascinating right but all the

sounds fascinating right but all the

sounds fascinating right but all the glorious achievements behind that I

glorious achievements behind that I

glorious achievements behind that I don’t really have that many supports not

don’t really have that many supports not

don’t really have that many supports not many people are really in favor or

many people are really in favor or

many people are really in favor or cheering for me now here at this point

cheering for me now here at this point

cheering for me now here at this point you might argue or you might just

you might argue or you might just

you might argue or you might just question why don’t you just behave well

question why don’t you just behave well

question why don’t you just behave well is there any way for you try to behave

is there any way for you try to behave

is there any way for you try to behave normal just to copying others yes

normal just to copying others yes

normal just to copying others yes perhaps there is but the truth is given

perhaps there is but the truth is given

perhaps there is but the truth is given that when I was at that age or at that

that when I was at that age or at that

that when I was at that age or at that period I have no choice

period I have no choice

period I have no choice psychology has a concept called

psychology has a concept called

psychology has a concept called vicarious learning which is to say

vicarious learning which is to say

vicarious learning which is to say individuals learn things through hearing

individuals learn things through hearing

individuals learn things through hearing saying or any other senses from the

saying or any other senses from the

saying or any other senses from the others rather than direct or hands-on

others rather than direct or hands-on

others rather than direct or hands-on instruction from your peers or your

instruction from your peers or your

instruction from your peers or your teachers so seeing your parents arguing

teachers so seeing your parents arguing

teachers so seeing your parents arguing in front of you and seeing the dominant

in front of you and seeing the dominant

in front of you and seeing the dominant sigh one the argument may lead you to

sigh one the argument may lead you to

sigh one the argument may lead you to the thinking that by shouting out loud

the thinking that by shouting out loud

the thinking that by shouting out loud resolving to thousands throwing things

resolving to thousands throwing things

resolving to thousands throwing things around is one of the ways to won an

around is one of the ways to won an

around is one of the ways to won an argument it’s one of the ways to stop a

argument it’s one of the ways to stop a

argument it’s one of the ways to stop a conflict

conflict

conflict no one has the responsibility to tell

no one has the responsibility to tell

no one has the responsibility to tell you it is right or wrong but I just

you it is right or wrong but I just

you it is right or wrong but I just learned from this experience and I just

learned from this experience and I just

learned from this experience and I just replicate it on others eventually lead

replicate it on others eventually lead

replicate it on others eventually lead to any sense of discomfort from others

to any sense of discomfort from others

to any sense of discomfort from others but indeed they have some duty to tell

but indeed they have some duty to tell

but indeed they have some duty to tell me about the issue so the by teachers to

me about the issue so the by teachers to

me about the issue so the by teachers to any others seniors or adults in general

any others seniors or adults in general

any others seniors or adults in general intervene they did but it wouldn’t help

intervene they did but it wouldn’t help

intervene they did but it wouldn’t help much the key here is only if there is an

much the key here is only if there is an

much the key here is only if there is an supportive environment that enable me or

supportive environment that enable me or

supportive environment that enable me or anyone who’s socially excluded to

anyone who’s socially excluded to

anyone who’s socially excluded to practice the correct behavior trying to

practice the correct behavior trying to

practice the correct behavior trying to make mistakes and doing the right things

make mistakes and doing the right things

make mistakes and doing the right things again then you will be doing the right

again then you will be doing the right

again then you will be doing the right things and get included in the society

things and get included in the society

things and get included in the society we’re absent reprimanding a children

we’re absent reprimanding a children

we’re absent reprimanding a children within help because it would just turn

within help because it would just turn

within help because it would just turn out backfire telling them the reasons or

out backfire telling them the reasons or

out backfire telling them the reasons or the logics behind wouldn’t help that

the logics behind wouldn’t help that

the logics behind wouldn’t help that much also after all we are just at our

much also after all we are just at our

much also after all we are just at our mid tense at this age it’s still a

mid tense at this age it’s still a

mid tense at this age it’s still a little bit hard to make sense of what’s

little bit hard to make sense of what’s

little bit hard to make sense of what’s going on with the university academia so

going on with the university academia so

going on with the university academia so happy acknowledge that I’m socially

happy acknowledge that I’m socially

happy acknowledge that I’m socially excluded I always try to find ways just

excluded I always try to find ways just

excluded I always try to find ways just to help myself to improve a little bit

to help myself to improve a little bit

to help myself to improve a little bit so I went to a bookshelf my brother’s

so I went to a bookshelf my brother’s

so I went to a bookshelf my brother’s bookshelf my brother’s is few years

bookshelf my brother’s is few years

bookshelf my brother’s is few years elder than you he’s a good he’s a good

elder than you he’s a good he’s a good

elder than you he’s a good he’s a good reader obviously and he loves to read

reader obviously and he loves to read

reader obviously and he loves to read books about self-help so from books like

books about self-help so from books like

books about self-help so from books like the Carnegie’s how to win friends and

the Carnegie’s how to win friends and

the Carnegie’s how to win friends and influence people to Steven Spencer’s who

influence people to Steven Spencer’s who

influence people to Steven Spencer’s who moved my cheese I read quite a lot of

moved my cheese I read quite a lot of

moved my cheese I read quite a lot of self-help books the tips were useful

self-help books the tips were useful

self-help books the tips were useful but there’s an issue I was having this

but there’s an issue I was having this

but there’s an issue I was having this trouble of practicing there deliberately

trouble of practicing there deliberately

trouble of practicing there deliberately you might just ask where’s the trouble I

you might just ask where’s the trouble I

you might just ask where’s the trouble I would say the same of act like until you

would say the same of act like until you

would say the same of act like until you can do it didn’t really apply to me from

can do it didn’t really apply to me from

can do it didn’t really apply to me from one of the most viewed Ted videos this

one of the most viewed Ted videos this

one of the most viewed Ted videos this quote the troupe here is so should

quote the troupe here is so should

quote the troupe here is so should exclude the people weren’t really given

exclude the people weren’t really given

exclude the people weren’t really given a chance because of peer pressure

a chance because of peer pressure

a chance because of peer pressure I still remember in high school when I

I still remember in high school when I

I still remember in high school when I was trying to having lunch with a with a

was trying to having lunch with a with a

was trying to having lunch with a with a new classmate

new classmate

new classmate so we went out lunch once but afterwards

so we went out lunch once but afterwards

so we went out lunch once but afterwards we just never go out lunch again I said

we just never go out lunch again I said

we just never go out lunch again I said something is weird so I walk it to him

something is weird so I walk it to him

something is weird so I walk it to him and ask hey why we didn’t lunch again

and ask hey why we didn’t lunch again

and ask hey why we didn’t lunch again guess what he replied he told me he told

guess what he replied he told me he told

guess what he replied he told me he told me that people have been commenting

me that people have been commenting

me that people have been commenting about me going out lunch with you that’s

about me going out lunch with you that’s

about me going out lunch with you that’s how I reacted and I never asked him

how I reacted and I never asked him

how I reacted and I never asked him lunch again but I learned from this

lunch again but I learned from this

lunch again but I learned from this story the threshold for someone to

story the threshold for someone to

story the threshold for someone to accept me someone who is socially

accept me someone who is socially

accept me someone who is socially excluded it’s displaying this honest

excluded it’s displaying this honest

excluded it’s displaying this honest sincerity in front of people trying to

sincerity in front of people trying to

sincerity in front of people trying to improve themselves the fact the fresh

improve themselves the fact the fresh

improve themselves the fact the fresh hope for them to accept this is very

hope for them to accept this is very

hope for them to accept this is very very high to overcome in the Chinese

very high to overcome in the Chinese

very high to overcome in the Chinese classic free character classic there is

classic free character classic there is

classic free character classic there is a saying of men are naturally good our

a saying of men are naturally good our

a saying of men are naturally good our habits were drastically different this

habits were drastically different this

habits were drastically different this truth we had our habits Ruta since our

truth we had our habits Ruta since our

truth we had our habits Ruta since our childhood or early ages and it’s not

childhood or early ages and it’s not

childhood or early ages and it’s not easy to take it out away but a lot of

easy to take it out away but a lot of

easy to take it out away but a lot of people are fear of commenting on it just

people are fear of commenting on it just

people are fear of commenting on it just like modern educators educators are fear

like modern educators educators are fear

like modern educators educators are fear of the statement

of the statement

of the statement I say sure they label on the particular

I say sure they label on the particular

I say sure they label on the particular students if they quote particular habits

students if they quote particular habits

students if they quote particular habits as an issue and there are some

as an issue and there are some

as an issue and there are some psychological bias that are just messing

psychological bias that are just messing

psychological bias that are just messing us around just imagine as we live with

us around just imagine as we live with

us around just imagine as we live with all the lies cheats or fake news that

all the lies cheats or fake news that

all the lies cheats or fake news that our lives have been surrounding us or

our lives have been surrounding us or

our lives have been surrounding us or around we are reluctant to show love and

around we are reluctant to show love and

around we are reluctant to show love and cares to us others especially those

cares to us others especially those

cares to us others especially those others who we are not familiar with

others who we are not familiar with

others who we are not familiar with interpersonal leaf this is called

interpersonal leaf this is called

interpersonal leaf this is called in-group bias in psychology there’s also

in-group bias in psychology there’s also

in-group bias in psychology there’s also this bias called confirmation bias our

this bias called confirmation bias our

this bias called confirmation bias our brain is very good at tricking us after

brain is very good at tricking us after

brain is very good at tricking us after all the truth is we don’t know what we

all the truth is we don’t know what we

all the truth is we don’t know what we don’t know so we tend to make judgments

don’t know so we tend to make judgments

don’t know so we tend to make judgments and assumptions based on the knowledge

and assumptions based on the knowledge

and assumptions based on the knowledge that we have known we have a particular

that we have known we have a particular

that we have known we have a particular thinking about a socially excluded

thinking about a socially excluded

thinking about a socially excluded individual if I tell you somewhere

individual if I tell you somewhere

individual if I tell you somewhere socially excluded you might just be

socially excluded you might just be

socially excluded you might just be looking for behaviors or signs

looking for behaviors or signs

looking for behaviors or signs indicators that tells you he or she is

indicators that tells you he or she is

indicators that tells you he or she is socially excluded confirmation bias so

socially excluded confirmation bias so

socially excluded confirmation bias so after all ultimately who are the ones

after all ultimately who are the ones

after all ultimately who are the ones that are really helping the socially

that are really helping the socially

that are really helping the socially excluded people to recover from this

excluded people to recover from this

excluded people to recover from this state of social exclusion in one of the

state of social exclusion in one of the

state of social exclusion in one of the most beautiful videos

most beautiful videos

most beautiful videos Robert Weldon Joe one of the well-known

Robert Weldon Joe one of the well-known

Robert Weldon Joe one of the well-known professor studying happiness he mentions

professor studying happiness he mentions

professor studying happiness he mentions that good relationships keeps us

that good relationships keeps us

that good relationships keeps us healthier and stronger and test the

healthier and stronger and test the

healthier and stronger and test the formula of happiness is actually this

formula of happiness is actually this

formula of happiness is actually this state of community well-being if

state of community well-being if

state of community well-being if displaying a simple help helping

displaying a simple help helping

displaying a simple help helping behavior actually can make you happy why

behavior actually can make you happy why

behavior actually can make you happy why why we are not just not doing it at

why we are not just not doing it at

why we are not just not doing it at times we may feel socially excluded we

times we may feel socially excluded we

times we may feel socially excluded we feel lonely

feel lonely

feel lonely but what are the reasons that hinder us

but what are the reasons that hinder us

but what are the reasons that hinder us from not approaching people from all

from not approaching people from all

from not approaching people from all around

around

around hi officer three reasons in general the

hi officer three reasons in general the

hi officer three reasons in general the first reason is we don’t really think it

first reason is we don’t really think it

first reason is we don’t really think it is a problem

is a problem

is a problem I still remember back in high school I

I still remember back in high school I

I still remember back in high school I never see social exclusion as a problem

never see social exclusion as a problem

never see social exclusion as a problem around me I attribute to my independent

around me I attribute to my independent

around me I attribute to my independent personality to my merit relative

personality to my merit relative

personality to my merit relative maturity rather than my social awkward

maturity rather than my social awkward

maturity rather than my social awkward social behavioral pattern and as long as

social behavioral pattern and as long as

social behavioral pattern and as long as my entertainment device I mean my

my entertainment device I mean my

my entertainment device I mean my computer back then function well and I

computer back then function well and I

computer back then function well and I can play my computer games life seems to

can play my computer games life seems to

can play my computer games life seems to well go pretty normal

well go pretty normal

well go pretty normal the second reason or the second excuse

the second reason or the second excuse

the second reason or the second excuse that we give to our ourselves it’s

that we give to our ourselves it’s

that we give to our ourselves it’s really that people are entering

really that people are entering

really that people are entering different stages of life from studying

different stages of life from studying

different stages of life from studying hard for your DSD yo l opposed to

hard for your DSD yo l opposed to

hard for your DSD yo l opposed to studying for your university midterms

studying for your university midterms

studying for your university midterms having your career journey having your

having your career journey having your

having your career journey having your own family we feel like everyone is

own family we feel like everyone is

own family we feel like everyone is moving on so there’s no it’s not really

moving on so there’s no it’s not really

moving on so there’s no it’s not really a good time as soon as we know maybe our

a good time as soon as we know maybe our

a good time as soon as we know maybe our friends they get married and have a life

friends they get married and have a life

friends they get married and have a life that is centered to maybe their kids

that is centered to maybe their kids

that is centered to maybe their kids this sentence we know the regular happy

this sentence we know the regular happy

this sentence we know the regular happy hour week that happens in the weekends

hour week that happens in the weekends

hour week that happens in the weekends would very soon become history the third

would very soon become history the third

would very soon become history the third reason is probably the most intuitive

reason is probably the most intuitive

reason is probably the most intuitive and easiest reason to understand is that

and easiest reason to understand is that

and easiest reason to understand is that we just think people are like us we have

we just think people are like us we have

we just think people are like us we have a busy schedule to keep so finding

a busy schedule to keep so finding

a busy schedule to keep so finding someone may just cause a little bit of

someone may just cause a little bit of

someone may just cause a little bit of disturbance if I just bring a call the

disturbance if I just bring a call the

disturbance if I just bring a call the phone rings it may just cause a little

phone rings it may just cause a little

phone rings it may just cause a little bit disturbance to others and we just

bit disturbance to others and we just

bit disturbance to others and we just don’t know if you’re she is working but

don’t know if you’re she is working but

don’t know if you’re she is working but we think they are probably working

we think they are probably working

we think they are probably working so ladies and gentlemen we could have

so ladies and gentlemen we could have

so ladies and gentlemen we could have really just turned a blind eye walk away

really just turned a blind eye walk away

really just turned a blind eye walk away telling ourselves you don’t really need

telling ourselves you don’t really need

telling ourselves you don’t really need to have them need time or responsibility

to have them need time or responsibility

to have them need time or responsibility to really help the socially excluded

to really help the socially excluded

to really help the socially excluded people but I have the excuses other

people but I have the excuses other

people but I have the excuses other reasonings behind strong enough are you

reasonings behind strong enough are you

reasonings behind strong enough are you satisfied living in this world imagine

satisfied living in this world imagine

satisfied living in this world imagine you are the socially excluded people or

you are the socially excluded people or

you are the socially excluded people or maybe you’re not

maybe you’re not

maybe you’re not I believe this world just need a little

I believe this world just need a little

I believe this world just need a little bit more of supportive element here we

bit more of supportive element here we

bit more of supportive element here we need to build less war and more bridges

need to build less war and more bridges

need to build less war and more bridges when I was in university things go a

when I was in university things go a

when I was in university things go a little bit better because I technically

little bit better because I technically

little bit better because I technically have a new star new star in the sense of

have a new star new star in the sense of

have a new star new star in the sense of new cohorts new environment and I start

new cohorts new environment and I start

new cohorts new environment and I start to practice my behavior a little bit

to practice my behavior a little bit

to practice my behavior a little bit better and better and it goes

better and better and it goes

better and better and it goes it went handy having engaged in serious

it went handy having engaged in serious

it went handy having engaged in serious relationships better family bonding I

relationships better family bonding I

relationships better family bonding I came to realize this community

came to realize this community

came to realize this community well-being

well-being

well-being the strengthening of interpersonal

the strengthening of interpersonal

the strengthening of interpersonal relationships helps a lot from escaping

relationships helps a lot from escaping

relationships helps a lot from escaping social exclusions but I realized I’m

social exclusions but I realized I’m

social exclusions but I realized I’m just one of the few lucky ones a lot of

just one of the few lucky ones a lot of

just one of the few lucky ones a lot of others are still in this rim of this

others are still in this rim of this

others are still in this rim of this court waiting for us to summon them back

court waiting for us to summon them back

court waiting for us to summon them back from this chronic pain of loneliness so

from this chronic pain of loneliness so

from this chronic pain of loneliness so what can we do let’s just think one step

what can we do let’s just think one step

what can we do let’s just think one step back do we have people with this life

back do we have people with this life

back do we have people with this life can you name one or two people around

can you name one or two people around

can you name one or two people around you that are socially excluded and you

you that are socially excluded and you

you that are socially excluded and you are aware of let’s just take one step

are aware of let’s just take one step

are aware of let’s just take one step back

back

back can we rather than focusing on social

can we rather than focusing on social

can we rather than focusing on social exclusions let’s just put this wherever

exclusions let’s just put this wherever

exclusions let’s just put this wherever can we just feel a supportive and

can we just feel a supportive and

can we just feel a supportive and prominent that is inclusive of everyone

prominent that is inclusive of everyone

prominent that is inclusive of everyone here my answer to this is yes we can

here my answer to this is yes we can

here my answer to this is yes we can it’s going to take some time of

it’s going to take some time of

it’s going to take some time of deliberate practice for every single

deliberate practice for every single

deliberate practice for every single individual but this is a good in

individual but this is a good in

individual but this is a good in investment Deir Ezzor – that is

investment Deir Ezzor – that is

investment Deir Ezzor – that is practicing empathy there are a lot of

practicing empathy there are a lot of

practicing empathy there are a lot of psychologists have been studying about

psychologists have been studying about

psychologists have been studying about empathy Roman cross naira is one of the

empathy Roman cross naira is one of the

empathy Roman cross naira is one of the most famous one and he mentions about

most famous one and he mentions about

most famous one and he mentions about empathy is the best way for us to

empathy is the best way for us to

empathy is the best way for us to understand each other and to build a

understand each other and to build a

understand each other and to build a strong community so to say we need to

strong community so to say we need to

strong community so to say we need to acknowledge that our brains are able to

acknowledge that our brains are able to

acknowledge that our brains are able to upset or have the ability to think from

upset or have the ability to think from

upset or have the ability to think from the others perspective having

the others perspective having

the others perspective having established this foundation mentally

established this foundation mentally

established this foundation mentally then you start to approach individuals

then you start to approach individuals

then you start to approach individuals or around and try to talk and understand

or around and try to talk and understand

or around and try to talk and understand from their perspective while also having

from their perspective while also having

from their perspective while also having your own thoughts it’s no easy as I

your own thoughts it’s no easy as I

your own thoughts it’s no easy as I mentioned but deliberate practice is

mentioned but deliberate practice is

mentioned but deliberate practice is going to help you in achieving that

it’s been a long long time that I’ve

it’s been a long long time that I’ve been socially excluded I sometimes

been socially excluded I sometimes

been socially excluded I sometimes wonder what made me to become like that

wonder what made me to become like that

wonder what made me to become like that it’s because of my family because of my

it’s because of my family because of my

it’s because of my family because of my friends because of an environment that

friends because of an environment that

friends because of an environment that or school that is not suitable for me no

or school that is not suitable for me no

or school that is not suitable for me no or maybe it is but the answer didn’t

or maybe it is but the answer didn’t

or maybe it is but the answer didn’t matter the matter is I thank for that

matter the matter is I thank for that

matter the matter is I thank for that experience without this experience it

experience without this experience it

experience without this experience it wouldn’t it wouldn’t happen for me to be

wouldn’t it wouldn’t happen for me to be

wouldn’t it wouldn’t happen for me to be standing here sharing this story it

standing here sharing this story it

standing here sharing this story it wouldn’t happen that I realized I figure

wouldn’t happen that I realized I figure

wouldn’t happen that I realized I figure out that I have this experience and I’m

out that I have this experience and I’m

out that I have this experience and I’m able to share with others the pain about

able to share with others the pain about

able to share with others the pain about social exclusions and how we can walk

social exclusions and how we can walk

social exclusions and how we can walk through that and most importantly you

through that and most importantly you

through that and most importantly you you are the key holder to making that

you are the key holder to making that

you are the key holder to making that change somehow at this stage now I think

change somehow at this stage now I think

change somehow at this stage now I think those who have been socially excluded me

those who have been socially excluded me

those who have been socially excluded me and I am constantly thinking where are

and I am constantly thinking where are

and I am constantly thinking where are they now

they now

they now thank you

thank you

thank you [Applause]

”

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