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The Tea Meditation | Robert Holden | TEDxFindhornSalon


I will begin by congratulating you

I will begin by congratulating you congratulations ladies and gentlemen

congratulations ladies and gentlemen

congratulations ladies and gentlemen boys and girls you’ve made it you’re

boys and girls you’ve made it you’re

boys and girls you’ve made it you’re here you have arrived at your

here you have arrived at your

here you have arrived at your destination

destination

destination welcome to the land of more more and

welcome to the land of more more and

welcome to the land of more more and more of us are living in the land of

more of us are living in the land of

more of us are living in the land of more more and more of us are

more more and more of us are

more more and more of us are experiencing an unprecedented amount of

experiencing an unprecedented amount of

experiencing an unprecedented amount of more than ever before never before have

more than ever before never before have

more than ever before never before have we had so much more

we had so much more

we had so much more ours is a multiple choice society in

ours is a multiple choice society in

ours is a multiple choice society in which we get to enjoy so much more of

which we get to enjoy so much more of

which we get to enjoy so much more of everything so let’s take a closer look

everything so let’s take a closer look

everything so let’s take a closer look for instance we have more freedoms more

for instance we have more freedoms more

for instance we have more freedoms more civil rights and more democracies it was

civil rights and more democracies it was

civil rights and more democracies it was in the 1990s for the first time in the

in the 1990s for the first time in the

in the 1990s for the first time in the history of this planet that more of us

history of this planet that more of us

history of this planet that more of us were governed by democracy than a

were governed by democracy than a

were governed by democracy than a dictatorship sociologists have noted

dictatorship sociologists have noted

dictatorship sociologists have noted that some democracies are a little bit

that some democracies are a little bit

that some democracies are a little bit more democratic than other democracies

more democratic than other democracies

more democratic than other democracies so this is clearly a work in progress

so this is clearly a work in progress

so this is clearly a work in progress we have more schools more colleges or

we have more schools more colleges or

we have more schools more colleges or universities and more chances to enroll

universities and more chances to enroll

universities and more chances to enroll in higher education we have a more

in higher education we have a more

in higher education we have a more varied career path than ever before gone

varied career path than ever before gone

varied career path than ever before gone is the era of one life one job or even a

is the era of one life one job or even a

is the era of one life one job or even a job for life we have added more years to

job for life we have added more years to

job for life we have added more years to our lifespan so much so that many of us

our lifespan so much so that many of us

our lifespan so much so that many of us get to have two or three lifetimes for

get to have two or three lifetimes for

get to have two or three lifetimes for the price of one these days anybody here

the price of one these days anybody here

the price of one these days anybody here on their third lifetime already perhaps

on their third lifetime already perhaps

on their third lifetime already perhaps yeah maybe even their fourth I mean it

yeah maybe even their fourth I mean it

yeah maybe even their fourth I mean it happens we have more money floating

happens we have more money floating

happens we have more money floating around on the planet than ever before we

around on the planet than ever before we

around on the planet than ever before we came off the goldstone

came off the goldstone

came off the goldstone that’s what made that possible we also

that’s what made that possible we also

that’s what made that possible we also have more purchasing power than ever

have more purchasing power than ever

have more purchasing power than ever before thanks largely to credit cards

before thanks largely to credit cards

before thanks largely to credit cards and a debt economy we have more shopping

and a debt economy we have more shopping

and a debt economy we have more shopping outlets than ever so many shoes so

outlets than ever so many shoes so

outlets than ever so many shoes so little time we have these huge huge

little time we have these huge huge

little time we have these huge huge shopping villages where you can save

shopping villages where you can save

shopping villages where you can save money if you spend everything that

money if you spend everything that

money if you spend everything that you’ve got it’s an extraordinary thing

you’ve got it’s an extraordinary thing

you’ve got it’s an extraordinary thing we have more travel destinations we have

we have more travel destinations we have

we have more travel destinations we have more adventures we have more journeys to

more adventures we have more journeys to

more adventures we have more journeys to take and there’s certainly more shopping

take and there’s certainly more shopping

take and there’s certainly more shopping to do and more experiences to have the

to do and more experiences to have the

to do and more experiences to have the art of simultaneous consumption in the

art of simultaneous consumption in the

art of simultaneous consumption in the land of Moore is a very necessary skill

land of Moore is a very necessary skill

land of Moore is a very necessary skill we have bargains and sales we have stuff

we have bargains and sales we have stuff

we have bargains and sales we have stuff and a great need for storage fortunately

and a great need for storage fortunately

and a great need for storage fortunately storage is a booming business you would

storage is a booming business you would

storage is a booming business you would do well to invest in storage it would

do well to invest in storage it would

do well to invest in storage it would seem I should also add that more of us

seem I should also add that more of us

seem I should also add that more of us have greater expectations than ever

have greater expectations than ever

have greater expectations than ever before more of us want to live an

before more of us want to live an

before more of us want to live an above-average life and more of us are

above-average life and more of us are

above-average life and more of us are actually feeling dissatisfied we have

actually feeling dissatisfied we have

actually feeling dissatisfied we have more TV channels I remember in the olden

more TV channels I remember in the olden

more TV channels I remember in the olden days my daughter beau once asked me dad

days my daughter beau once asked me dad

days my daughter beau once asked me dad were you alive in the olden days and I

were you alive in the olden days and I

were you alive in the olden days and I said no and then I realized I was

said no and then I realized I was

said no and then I realized I was but in my olden days we had three

but in my olden days we had three

but in my olden days we had three channels TV channels and then another

channels TV channels and then another

channels TV channels and then another one came along and we all knew it

one came along and we all knew it

one came along and we all knew it wouldn’t work there was no need for a

wouldn’t work there was no need for a

wouldn’t work there was no need for a fourth channel and the reception wasn’t

fourth channel and the reception wasn’t

fourth channel and the reception wasn’t any good anyway if you remember and it

any good anyway if you remember and it

any good anyway if you remember and it only went on from about 6:00 at night to

only went on from about 6:00 at night to

only went on from about 6:00 at night to late and then we ran out of ideas we

late and then we ran out of ideas we

late and then we ran out of ideas we didn’t know what else to put on it but

didn’t know what else to put on it but

didn’t know what else to put on it but anyway today we have more TV channels an

anyway today we have more TV channels an

anyway today we have more TV channels an average of over 500 channels and we’ve

average of over 500 channels and we’ve

average of over 500 channels and we’ve got nothing to watch

got nothing to watch

got nothing to watch quite curiously we’ve got more and more

quite curiously we’ve got more and more

quite curiously we’ve got more and more beauty products and we’re feeling less

beauty products and we’re feeling less

beauty products and we’re feeling less and less beautiful and we have more

and less beautiful and we have more

and less beautiful and we have more choices of tea than ever before and we

choices of tea than ever before and we

choices of tea than ever before and we are still thirsty for something

are still thirsty for something

are still thirsty for something so when let’s talk about tea once upon a

so when let’s talk about tea once upon a

so when let’s talk about tea once upon a time there was just tea

time there was just tea

time there was just tea and it was very straight forward

essentially what would happen is a

essentially what would happen is a friend of yours would come round they’d

friend of yours would come round they’d

friend of yours would come round they’d knock on the door you’d open the door

knock on the door you’d open the door

knock on the door you’d open the door you’d let them in let’s say hello they’d

you’d let them in let’s say hello they’d

you’d let them in let’s say hello they’d say hello and then they’d say something

say hello and then they’d say something

say hello and then they’d say something like should I take my shoes off and we’d

like should I take my shoes off and we’d

like should I take my shoes off and we’d say no you’re fine and then they’d say

say no you’re fine and then they’d say

say no you’re fine and then they’d say you’re sure and we go yeah you’re better

you’re sure and we go yeah you’re better

you’re sure and we go yeah you’re better take your shoes off and then we’d look

take your shoes off and then we’d look

take your shoes off and then we’d look at their shoes and it’s saying that’s a

at their shoes and it’s saying that’s a

at their shoes and it’s saying that’s a nice pair of shoes you say thank you

nice pair of shoes you say thank you

nice pair of shoes you say thank you I’ve got them in a sale oh yeah they

I’ve got them in a sale oh yeah they

I’ve got them in a sale oh yeah they were 50% off with the other three pairs

were 50% off with the other three pairs

were 50% off with the other three pairs of shoes I had to buy great so then we’d

of shoes I had to buy great so then we’d

of shoes I had to buy great so then we’d walk through maybe to the living room or

walk through maybe to the living room or

walk through maybe to the living room or possibly to the kitchen and then you

possibly to the kitchen and then you

possibly to the kitchen and then you would ask your friend would you like a

would ask your friend would you like a

would ask your friend would you like a cup of tea and they would say yes or no

cup of tea and they would say yes or no

cup of tea and they would say yes or no that’s it it’s very straightforward all

that’s it it’s very straightforward all

that’s it it’s very straightforward all the way until recently fast-forward to

the way until recently fast-forward to

the way until recently fast-forward to today and when you ask your friend would

today and when you ask your friend would

today and when you ask your friend would you like a cup of tea they say Oh what

you like a cup of tea they say Oh what

you like a cup of tea they say Oh what have you got it’s changed in the

have you got it’s changed in the

have you got it’s changed in the beginning there was basically two

beginning there was basically two

beginning there was basically two choices you had a Sam tea a multi bold

choices you had a Sam tea a multi bold

choices you had a Sam tea a multi bold strong caramel colored tea fully

strong caramel colored tea fully

strong caramel colored tea fully oxidized good for the morning good for

oxidized good for the morning good for

oxidized good for the morning good for getting you going

getting you going

getting you going gorgeous gorgeous thing one of my

gorgeous gorgeous thing one of my

gorgeous gorgeous thing one of my favorites and this team is a beautiful

favorites and this team is a beautiful

favorites and this team is a beautiful thing and hard to live without it has to

thing and hard to live without it has to

thing and hard to live without it has to be said and then you see we had this

be said and then you see we had this

be said and then you see we had this other tea Darjeeling now Darjeeling was

other tea Darjeeling now Darjeeling was

other tea Darjeeling now Darjeeling was more floral delicate fruity and muscatel

more floral delicate fruity and muscatel

more floral delicate fruity and muscatel scent the leaves slightly greener often

scent the leaves slightly greener often

scent the leaves slightly greener often describes as the champagne of teas it

describes as the champagne of teas it

describes as the champagne of teas it was a tea that you often have without

was a tea that you often have without

was a tea that you often have without milk and it was a tea for the afternoon

milk and it was a tea for the afternoon

milk and it was a tea for the afternoon there were some other teas that we were

there were some other teas that we were

there were some other teas that we were aware of particularly Earl Grey Earl

aware of particularly Earl Grey Earl

aware of particularly Earl Grey Earl Grey was for posh people or people who

Grey was for posh people or people who

Grey was for posh people or people who wanted to be posh was mostly an oolong

wanted to be posh was mostly an oolong

wanted to be posh was mostly an oolong tea and you just added some oil of

tea and you just added some oil of

tea and you just added some oil of bergamot to it and that’s essentially

bergamot to it and that’s essentially

bergamot to it and that’s essentially what made it into our grain Earl Grey or

what made it into our grain Earl Grey or

what made it into our grain Earl Grey or the Earl Grey mixture his thought was

the Earl Grey mixture his thought was

the Earl Grey mixture his thought was named after Charles grey the second Earl

named after Charles grey the second Earl

named after Charles grey the second Earl Grey who was the British prime minister

Grey who was the British prime minister

Grey who was the British prime minister in the 1830s and was also the author of

in the 1830s and was also the author of

in the 1830s and was also the author of the reform bill in 1832 and then there

the reform bill in 1832 and then there

the reform bill in 1832 and then there was Lady Grey tea do you remember that

was Lady Grey tea do you remember that

was Lady Grey tea do you remember that one Lady Grey tea this is with those

one Lady Grey tea this is with those

one Lady Grey tea this is with those little bits of orange and lemon in them

little bits of orange and lemon in them

little bits of orange and lemon in them this was actually named after Mary

this was actually named after Mary

this was actually named after Mary Elizabeth Grey who was the wife of

Elizabeth Grey who was the wife of

Elizabeth Grey who was the wife of Charles grey she was the only daughter

Charles grey she was the only daughter

Charles grey she was the only daughter of William Ponsonby who was the first

of William Ponsonby who was the first

of William Ponsonby who was the first Baron Ponsonby of him Achille if you’re

Baron Ponsonby of him Achille if you’re

Baron Ponsonby of him Achille if you’re making notes

making notes

making notes just want you to know that we were aware

just want you to know that we were aware

just want you to know that we were aware of one or two other teas floating around

of one or two other teas floating around

of one or two other teas floating around like orange pekoe and lapsang souchong

like orange pekoe and lapsang souchong

like orange pekoe and lapsang souchong and along teas and unities but

and along teas and unities but

and along teas and unities but fundamentally we were managing our

fundamentally we were managing our

fundamentally we were managing our choices we were in control and life was

choices we were in control and life was

choices we were in control and life was okay until that is with the arrival of

okay until that is with the arrival of

okay until that is with the arrival of herbal teas herbal teas that smell nice

herbal teas herbal teas that smell nice

herbal teas herbal teas that smell nice but don’t taste of anything if you’ve

but don’t taste of anything if you’ve

but don’t taste of anything if you’ve noticed in the u.s. they don’t say herb

noticed in the u.s. they don’t say herb

noticed in the u.s. they don’t say herb all teas they say herbal teas it’s a bit

all teas they say herbal teas it’s a bit

all teas they say herbal teas it’s a bit strange imagine if we did that to other

strange imagine if we did that to other

strange imagine if we did that to other words humor would be humor which isn’t

words humor would be humor which isn’t

words humor would be humor which isn’t very funny help would be help I need

very funny help would be help I need

very funny help would be help I need some help please thank you so much for

some help please thank you so much for

some help please thank you so much for helping me today it’s a little bit

helping me today it’s a little bit

helping me today it’s a little bit strange healing would be Ealing which is

strange healing would be Ealing which is

strange healing would be Ealing which is a place in London happiness would be

a place in London happiness would be

a place in London happiness would be happiness which sounds like a

happiness which sounds like a

happiness which sounds like a Frenchman’s appendage if you say it fast

Frenchman’s appendage if you say it fast

Frenchman’s appendage if you say it fast enough

enough

enough [Applause]

[Applause]

[Applause] anyway the whole point is that suddenly

anyway the whole point is that suddenly

anyway the whole point is that suddenly out of nowhere and everywhere arrived

out of nowhere and everywhere arrived

out of nowhere and everywhere arrived these herbal teas and I think it really

these herbal teas and I think it really

these herbal teas and I think it really started with camomile ginger fennel

started with camomile ginger fennel

started with camomile ginger fennel hibiscus mint nettle rose hip that sort

hibiscus mint nettle rose hip that sort

hibiscus mint nettle rose hip that sort of thing rose hip rose hip was one of

of thing rose hip rose hip was one of

of thing rose hip rose hip was one of the way I just couldn’t do that

the way I just couldn’t do that

the way I just couldn’t do that that was like red fruity cardboard I

that was like red fruity cardboard I

that was like red fruity cardboard I don’t know what it was and I was always

don’t know what it was and I was always

don’t know what it was and I was always keen to make sure that the bit of paper

keen to make sure that the bit of paper

keen to make sure that the bit of paper the tag didn’t get into the tea because

the tag didn’t get into the tea because

the tag didn’t get into the tea because it would make it taste even more

it would make it taste even more

it would make it taste even more papering anyway after that came the

papering anyway after that came the

papering anyway after that came the combos lemon and ginger apple and

combos lemon and ginger apple and

combos lemon and ginger apple and cinnamon blackcurrant and vanilla

cinnamon blackcurrant and vanilla

cinnamon blackcurrant and vanilla cranberry and almond pear and pistachio

cranberry and almond pear and pistachio

cranberry and almond pear and pistachio licorice and mint lime and creme brulee

and after that if you remember was the

and after that if you remember was the medicinal teas and then there was Shen

medicinal teas and then there was Shen

medicinal teas and then there was Shen Singh and raspberry leaf and echinacea

Singh and raspberry leaf and echinacea

Singh and raspberry leaf and echinacea and Bilbrey

and Bilbrey

and Bilbrey and then there were teas forum for the

and then there were teas forum for the

and then there were teas forum for the liver and teas for the kidneys and teas

liver and teas for the kidneys and teas

liver and teas for the kidneys and teas for the colon and T’s for the pancreas

for the colon and T’s for the pancreas

for the colon and T’s for the pancreas somewhere around here how clever these

somewhere around here how clever these

somewhere around here how clever these teas were that they seemed to know where

teas were that they seemed to know where

teas were that they seemed to know where to go absolutely remarkable

to go absolutely remarkable

to go absolutely remarkable [Applause]

[Applause]

[Applause] teas for the head shoulders knees and

teas for the head shoulders knees and

teas for the head shoulders knees and toes straw Denari teas for insomnia and

toes straw Denari teas for insomnia and

toes straw Denari teas for insomnia and stress and fatigue and allergies and

stress and fatigue and allergies and

stress and fatigue and allergies and anxiety anxiety because we’ve got so

anxiety anxiety because we’ve got so

anxiety anxiety because we’ve got so many choices of teeth so you needed

many choices of teeth so you needed

many choices of teeth so you needed something for to calm the attention and

something for to calm the attention and

something for to calm the attention and then we had the spiritual teas in came

then we had the spiritual teas in came

then we had the spiritual teas in came the spiritual teas like yogi teas and

the spiritual teas like yogi teas and

the spiritual teas like yogi teas and Zen T’s and Kundalini teas and celestial

Zen T’s and Kundalini teas and celestial

Zen T’s and Kundalini teas and celestial seasoning and heavenly teas and Quan Yin

seasoning and heavenly teas and Quan Yin

seasoning and heavenly teas and Quan Yin teasin holy basil and reishi teas chakra

teasin holy basil and reishi teas chakra

teasin holy basil and reishi teas chakra teas Socrates it’s my only joke okay

teas Socrates it’s my only joke okay

teas Socrates it’s my only joke okay that was just a joke and then after that

that was just a joke and then after that

that was just a joke and then after that we had the sort of more eco-friendly

we had the sort of more eco-friendly

we had the sort of more eco-friendly teas you know me had well eco teas and

teas you know me had well eco teas and

teas you know me had well eco teas and what as the root teas Roy boss Roy boss

what as the root teas Roy boss Roy boss

what as the root teas Roy boss Roy boss what even is it hard to like first time

what even is it hard to like first time

what even is it hard to like first time I will say but seriously what is Roy

I will say but seriously what is Roy

I will say but seriously what is Roy boss is it a leaf is it a flower is it a

boss is it a leaf is it a flower is it a

boss is it a leaf is it a flower is it a root is it even edible I wonder but if

root is it even edible I wonder but if

root is it even edible I wonder but if you drink it enough it starts to work on

you drink it enough it starts to work on

you drink it enough it starts to work on you so I’m told

you so I’m told

you so I’m told and then we had other teas like the

and then we had other teas like the

and then we had other teas like the organic teas and the biodynamic teas and

organic teas and the biodynamic teas and

organic teas and the biodynamic teas and the earth friendly teas where the vapor

the earth friendly teas where the vapor

the earth friendly teas where the vapor would come off the tea cup and heal the

would come off the tea cup and heal the

would come off the tea cup and heal the ozone layers up above

ozone layers up above

ozone layers up above [Applause]

[Applause]

[Applause] and we had the ergonomic ly friendly tea

and we had the ergonomic ly friendly tea

and we had the ergonomic ly friendly tea bags round tea bags and and pyramid tea

bags round tea bags and and pyramid tea

bags round tea bags and and pyramid tea bags all to help you stir the tea and

bags all to help you stir the tea and

bags all to help you stir the tea and avoid repetitive strain injury because

avoid repetitive strain injury because

avoid repetitive strain injury because of so much tea that needed to be drunk

of so much tea that needed to be drunk

of so much tea that needed to be drunk and all of the choices that exist then

and all of the choices that exist then

and all of the choices that exist then there were the flower teas started to

there were the flower teas started to

there were the flower teas started to happen lavender and elder flower and

happen lavender and elder flower and

happen lavender and elder flower and jasmine some of my favorites I have to

jasmine some of my favorites I have to

jasmine some of my favorites I have to say and then after that the colored teas

say and then after that the colored teas

say and then after that the colored teas we had green tea we sort of pretty much

we had green tea we sort of pretty much

we had green tea we sort of pretty much knew about that but all of a sudden

knew about that but all of a sudden

knew about that but all of a sudden there was now white swirling mists

there was now white swirling mists

there was now white swirling mists pomegranate tea Blue Mountain fun dirty

pomegranate tea Blue Mountain fun dirty

pomegranate tea Blue Mountain fun dirty red tea silver Jasmine needles oh

red tea silver Jasmine needles oh

red tea silver Jasmine needles oh chicken avocado bacon in a salad oh no

chicken avocado bacon in a salad oh no

chicken avocado bacon in a salad oh no that’s a sandwich

that’s a sandwich

that’s a sandwich basically put the whole point is is that

basically put the whole point is is that

basically put the whole point is is that all of these teas arrived and rather

all of these teas arrived and rather

all of these teas arrived and rather interestingly even though we have more

interestingly even though we have more

interestingly even though we have more tea that is available than ever ever

tea that is available than ever ever

tea that is available than ever ever before

before

before strangely enough we’re still not

strangely enough we’re still not

strangely enough we’re still not satisfied we’re still not happy and

satisfied we’re still not happy and

satisfied we’re still not happy and we’re still wondering what’s more there

we’re still wondering what’s more there

we’re still wondering what’s more there must be something more to life than all

must be something more to life than all

must be something more to life than all of this mmm so I’m the creator of a

of this mmm so I’m the creator of a

of this mmm so I’m the creator of a Happiness Project and I’ve been running

Happiness Project and I’ve been running

Happiness Project and I’ve been running the Happiness Project since 1992 in the

the Happiness Project since 1992 in the

the Happiness Project since 1992 in the olden days and I pretty much get a piece

olden days and I pretty much get a piece

olden days and I pretty much get a piece of research land on my desk every day

of research land on my desk every day

of research land on my desk every day telling me something about happiness

telling me something about happiness

telling me something about happiness telling me something about this land of

telling me something about this land of

telling me something about this land of more that we are now all living in and

more that we are now all living in and

more that we are now all living in and let me give you a couple of pieces of

let me give you a couple of pieces of

let me give you a couple of pieces of research that I think are very

research that I think are very

research that I think are very interesting and worth taking note of the

interesting and worth taking note of the

interesting and worth taking note of the first piece of research has to do with

first piece of research has to do with

first piece of research has to do with static happiness researchers have

static happiness researchers have

static happiness researchers have noticed that in the last 50 years our

noticed that in the last 50 years our

noticed that in the last 50 years our levels of happiness have remained mostly

levels of happiness have remained mostly

levels of happiness have remained mostly static for instance in the US when

static for instance in the US when

static for instance in the US when people were asked in the 1950s I think

people were asked in the 1950s I think

people were asked in the 1950s I think it was 1960s how happier you

it was 1960s how happier you

it was 1960s how happier you please score from one to ten one is not

please score from one to ten one is not

please score from one to ten one is not at all ten is very happy

at all ten is very happy

at all ten is very happy the average answer was seven point five

the average answer was seven point five

the average answer was seven point five out of ten

out of ten

out of ten more recently or when a similar number

more recently or when a similar number

more recently or when a similar number people have been asked how happy are you

people have been asked how happy are you

people have been asked how happy are you the average answer is seven point four

the average answer is seven point four

the average answer is seven point four out of ten so we are experiencing static

out of ten so we are experiencing static

out of ten so we are experiencing static happiness even though we have much more

happiness even though we have much more

happiness even though we have much more than ever before another set of

than ever before another set of

than ever before another set of researchers have highlighted a

researchers have highlighted a

researchers have highlighted a phenomenon called semi-happy it appears

phenomenon called semi-happy it appears

phenomenon called semi-happy it appears that many of us really are just semi

that many of us really are just semi

that many of us really are just semi happy now in the UK it was in 1957

happy now in the UK it was in 1957

happy now in the UK it was in 1957 several hundred people were asked how

several hundred people were asked how

several hundred people were asked how happy are you not happy quite happy

happy are you not happy quite happy

happy are you not happy quite happy happy very happy 52% of people said

happy very happy 52% of people said

happy very happy 52% of people said they’re very happy so that’s just about

they’re very happy so that’s just about

they’re very happy so that’s just about one in two people saying they’re very

one in two people saying they’re very

one in two people saying they’re very happy

happy

happy more recently thirty-seven percent of

more recently thirty-seven percent of

more recently thirty-seven percent of people say that they are very happy so

people say that they are very happy so

people say that they are very happy so something’s afoot here we’re

something’s afoot here we’re

something’s afoot here we’re experiencing static happiness and at the

experiencing static happiness and at the

experiencing static happiness and at the same time we seem to be semi happy even

same time we seem to be semi happy even

same time we seem to be semi happy even though we seem to have so much more than

though we seem to have so much more than

though we seem to have so much more than ever before in the land of more and it

ever before in the land of more and it

ever before in the land of more and it one of the most important questions we

one of the most important questions we

one of the most important questions we can ask ourselves is what do I want

can ask ourselves is what do I want

can ask ourselves is what do I want just that what do I want when you know

just that what do I want when you know

just that what do I want when you know what you want you stop wanting more of

what you want you stop wanting more of

what you want you stop wanting more of everything else lady called an Valley

everything else lady called an Valley

everything else lady called an Valley Fox said you can never have enough of

Fox said you can never have enough of

Fox said you can never have enough of what you didn’t want in the first place

what you didn’t want in the first place

what you didn’t want in the first place when you know what you want I think

when you know what you want I think

when you know what you want I think that’s the key to happiness happiness is

that’s the key to happiness happiness is

that’s the key to happiness happiness is knowing what you want success is knowing

knowing what you want success is knowing

knowing what you want success is knowing what you want freedom is somehow knowing

what you want freedom is somehow knowing

what you want freedom is somehow knowing what you want so every now and then I

what you want so every now and then I

what you want so every now and then I think a great thing to do is to be able

think a great thing to do is to be able

think a great thing to do is to be able to stop and just to consider that

to stop and just to consider that

to stop and just to consider that question what do I want now at first

question what do I want now at first

question what do I want now at first glance it looks like what do I want is

glance it looks like what do I want is

glance it looks like what do I want is inviting you to think

inviting you to think

inviting you to think about what do I want to have what do I

about what do I want to have what do I

about what do I want to have what do I want to buy and what do I want to get

want to buy and what do I want to get

want to buy and what do I want to get but with Second Sight if we look again I

but with Second Sight if we look again I

but with Second Sight if we look again I think we’ll see that what do I want can

think we’ll see that what do I want can

think we’ll see that what do I want can be a much more interesting question than

be a much more interesting question than

be a much more interesting question than that for instance we can take a look at

that for instance we can take a look at

that for instance we can take a look at what do I want and broaden it out a

what do I want and broaden it out a

what do I want and broaden it out a little bit expand the edges of that

little bit expand the edges of that

little bit expand the edges of that question and consider for instance

question and consider for instance

question and consider for instance something like what do I want to be what

something like what do I want to be what

something like what do I want to be what sort of a person would I like to be in

sort of a person would I like to be in

sort of a person would I like to be in this world how can I be more authentic

this world how can I be more authentic

this world how can I be more authentic how can I be more of the real me and not

how can I be more of the real me and not

how can I be more of the real me and not a conditioned me a conditioned me which

a conditioned me a conditioned me which

a conditioned me a conditioned me which because of our culture of more means

because of our culture of more means

because of our culture of more means that I end up defining myself as a

that I end up defining myself as a

that I end up defining myself as a consumer instead of as a truly spiritual

consumer instead of as a truly spiritual

consumer instead of as a truly spiritual being maybe when I look at this question

being maybe when I look at this question

being maybe when I look at this question what do I want I can also consider what

what do I want I can also consider what

what do I want I can also consider what is it that I would most like to connect

is it that I would most like to connect

is it that I would most like to connect to maybe I could connect somehow more to

to maybe I could connect somehow more to

to maybe I could connect somehow more to my own heart and also to the hearts of

my own heart and also to the hearts of

my own heart and also to the hearts of others after all I think it’s fair to

others after all I think it’s fair to

others after all I think it’s fair to say that psychologists and mystics and

say that psychologists and mystics and

say that psychologists and mystics and sociologists and environmentalists will

sociologists and environmentalists will

sociologists and environmentalists will all agree that really the great cause of

all agree that really the great cause of

all agree that really the great cause of lack and scarcity on our planet is our

lack and scarcity on our planet is our

lack and scarcity on our planet is our perceived separation from one another so

perceived separation from one another so

perceived separation from one another so to connect with our own heart to connect

to connect with our own heart to connect

to connect with our own heart to connect with the hearts of others to connect

with the hearts of others to connect

with the hearts of others to connect with the heart of this earth that maybe

with the heart of this earth that maybe

with the heart of this earth that maybe is what we would like to experience more

is what we would like to experience more

is what we would like to experience more of well maybe it’s even more than that

of well maybe it’s even more than that

of well maybe it’s even more than that maybe we can look at what do I want and

maybe we can look at what do I want and

maybe we can look at what do I want and think about how I could recognize my

think about how I could recognize my

think about how I could recognize my true nature more fully and more

true nature more fully and more

true nature more fully and more obviously Thoreau said that the soul

obviously Thoreau said that the soul

obviously Thoreau said that the soul grows through subtraction not addition

grows through subtraction not addition

grows through subtraction not addition it’s often when we take things away that

it’s often when we take things away that

it’s often when we take things away that we actually get an experience of our

we actually get an experience of our

we actually get an experience of our true self you know it’s wonderful to

true self you know it’s wonderful to

true self you know it’s wonderful to accumulate from time to time but I’ve

accumulate from time to time but I’ve

accumulate from time to time but I’ve also noticed that deep

also noticed that deep

also noticed that deep uttering is a wonderful experience and

uttering is a wonderful experience and

uttering is a wonderful experience and I’ve often wondered about that

I’ve often wondered about that

I’ve often wondered about that why is decluttering such a wonderful

why is decluttering such a wonderful

why is decluttering such a wonderful experience and I think the sense is is

experience and I think the sense is is

experience and I think the sense is is that it helps me if you like to get back

that it helps me if you like to get back

that it helps me if you like to get back to what I really really want every now

to what I really really want every now

to what I really really want every now and then I like to pour myself a cup of

and then I like to pour myself a cup of

and then I like to pour myself a cup of tea sit down and think about this what’s

tea sit down and think about this what’s

tea sit down and think about this what’s it like to be me when I don’t want

it like to be me when I don’t want

it like to be me when I don’t want anything I find this to be a very very

anything I find this to be a very very

anything I find this to be a very very interesting meditation the first time I

interesting meditation the first time I

interesting meditation the first time I tried it I have to be honest I felt

tried it I have to be honest I felt

tried it I have to be honest I felt rather disorientated but just to give it

rather disorientated but just to give it

rather disorientated but just to give it a moment or two to be able to as the

a moment or two to be able to as the

a moment or two to be able to as the great poet Rumi said rest from wanting

great poet Rumi said rest from wanting

great poet Rumi said rest from wanting to take a moment to rest from wanting it

to take a moment to rest from wanting it

to take a moment to rest from wanting it can be a great great revelation to be

can be a great great revelation to be

can be a great great revelation to be able just to rest from wanting and to

able just to rest from wanting and to

able just to rest from wanting and to experience yourself without wanting

experience yourself without wanting

experience yourself without wanting anything as for me being truly a great

anything as for me being truly a great

anything as for me being truly a great revelation I’ve noticed that when I am

revelation I’ve noticed that when I am

revelation I’ve noticed that when I am me without wanting anything I find that

me without wanting anything I find that

me without wanting anything I find that I’m often more open more receptive more

I’m often more open more receptive more

I’m often more open more receptive more grateful and ultimately I feel more

grateful and ultimately I feel more

grateful and ultimately I feel more abundant when I rest from wanting

abundant when I rest from wanting

abundant when I rest from wanting anything I find myself back in the

anything I find myself back in the

anything I find myself back in the oneness back in the garden the original

oneness back in the garden the original

oneness back in the garden the original garden and when I’m in the garden that’s

garden and when I’m in the garden that’s

garden and when I’m in the garden that’s when I noticed truly that everything

when I noticed truly that everything

when I noticed truly that everything that I truly need is already here and

that I truly need is already here and

that I truly need is already here and it’s a beautiful revelation so my

it’s a beautiful revelation so my

it’s a beautiful revelation so my invitation to you is to make yourself a

invitation to you is to make yourself a

invitation to you is to make yourself a cup of tea to sit down and ask yourself

cup of tea to sit down and ask yourself

cup of tea to sit down and ask yourself what is it like to be me

what is it like to be me

what is it like to be me when I don’t want anything and I think

when I don’t want anything and I think

when I don’t want anything and I think you’ll make a beautiful discovery and

you’ll make a beautiful discovery and

you’ll make a beautiful discovery and the beautiful discovery is is that

the beautiful discovery is is that

the beautiful discovery is is that inside you is everything that you

inside you is everything that you

inside you is everything that you really want you are everything that you

really want you are everything that you

really want you are everything that you truly want and if you ever ever think

truly want and if you ever ever think

truly want and if you ever ever think that something might be missing in your

that something might be missing in your

that something might be missing in your life it’s probably just more of the real

life it’s probably just more of the real

life it’s probably just more of the real you thank you very much

you thank you very much

you thank you very much [Applause]

”

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