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The Song of Your Life | Katie Peters | TEDxToledo


oh and you all the sudden heard a song

oh and you all the sudden heard a song playing in the background and you

playing in the background and you

playing in the background and you thought is that Aretha and you thought

thought is that Aretha and you thought

thought is that Aretha and you thought for a minute oh I love this song this is

for a minute oh I love this song this is

for a minute oh I love this song this is a great song or a time that you sat in

a great song or a time that you sat in

a great song or a time that you sat in your work parking lot sitting there

your work parking lot sitting there

your work parking lot sitting there because a great song was on the radio

because a great song was on the radio

because a great song was on the radio and you had to hit Whitney’s high note

and you had to hit Whitney’s high note

and you had to hit Whitney’s high note and I want to dance with somebody to

and I want to dance with somebody to

and I want to dance with somebody to face the day sometimes music helps think

face the day sometimes music helps think

face the day sometimes music helps think about a time a song transported you to a

about a time a song transported you to a

about a time a song transported you to a memory something you’d forgotten songs

memory something you’d forgotten songs

memory something you’d forgotten songs have that ability songs have the ability

have that ability songs have the ability

have that ability songs have the ability to make us happy they have the ability

to make us happy they have the ability

to make us happy they have the ability to energize us we turn them up we rock

to energize us we turn them up we rock

to energize us we turn them up we rock out we jam we feel better we smile songs

out we jam we feel better we smile songs

out we jam we feel better we smile songs also have the opposite effect sometimes

also have the opposite effect sometimes

also have the opposite effect sometimes sometimes you will hear a song and it

sometimes you will hear a song and it

sometimes you will hear a song and it brings back a negative memory a time

brings back a negative memory a time

brings back a negative memory a time that made you sad and we turn it down we

that made you sad and we turn it down we

that made you sad and we turn it down we shut it off we don’t listen and we walk

shut it off we don’t listen and we walk

shut it off we don’t listen and we walk away songs are staples in our lives

away songs are staples in our lives

away songs are staples in our lives it wasn’t the proudest moment in my

it wasn’t the proudest moment in my

it wasn’t the proudest moment in my adult life when I dropped my son off to

adult life when I dropped my son off to

adult life when I dropped my son off to kindergarten on the first day and I

kindergarten on the first day and I

kindergarten on the first day and I watched him stroll proudly up to the

watched him stroll proudly up to the

watched him stroll proudly up to the school with his giant backpack in that

school with his giant backpack in that

school with his giant backpack in that little cherub body singing at the top of

little cherub body singing at the top of

little cherub body singing at the top of his lungs I’m up all night to get lucky

his lungs I’m up all night to get lucky

his lungs I’m up all night to get lucky she’s up all night to get enough heath

she’s up all night to get enough heath

she’s up all night to get enough heath scarlet lettering me to the other

scarlet lettering me to the other

scarlet lettering me to the other sixteen moms and yoga pants in the

sixteen moms and yoga pants in the

sixteen moms and yoga pants in the parking lot it’s okay there yoga pants

parking lot it’s okay there yoga pants

parking lot it’s okay there yoga pants have probably been too yoga I have not

have probably been too yoga I have not

have probably been too yoga I have not so as he walked up to that school I

so as he walked up to that school I

so as he walked up to that school I realized oh wow that song will always be

realized oh wow that song will always be

realized oh wow that song will always be a memory for me now I am a high school

a memory for me now I am a high school

a memory for me now I am a high school teacher and if there’s one thing I know

teacher and if there’s one thing I know

teacher and if there’s one thing I know for sure you have to get their attention

for sure you have to get their attention

for sure you have to get their attention singing I have discovered is a surefire

singing I have discovered is a surefire

singing I have discovered is a surefire way to do that rapping is a guarantee I

way to do that rapping is a guarantee I

way to do that rapping is a guarantee I write raps about transcendentalism we

write raps about transcendentalism we

write raps about transcendentalism we rap about grammar rules

rap about grammar rules

rap about grammar rules and my kids pay attention music gets our

and my kids pay attention music gets our

and my kids pay attention music gets our attention it’s crucial to remember this

attention it’s crucial to remember this

attention it’s crucial to remember this but what if I told you that I believe

but what if I told you that I believe

but what if I told you that I believe everyone in this room everyone on earth

everyone in this room everyone on earth

everyone in this room everyone on earth has a song and it has nothing to do with

has a song and it has nothing to do with

has a song and it has nothing to do with the radio what if I told you that I

the radio what if I told you that I

the radio what if I told you that I think we all carry with us everyday a

think we all carry with us everyday a

think we all carry with us everyday a life song a song that we sing to others

life song a song that we sing to others

life song a song that we sing to others in the way that we make them feel in the

in the way that we make them feel in the

in the way that we make them feel in the way that we present ourselves and in the

way that we present ourselves and in the

way that we present ourselves and in the way that we live our lives some people

way that we live our lives some people

way that we live our lives some people songs are positive you know who they are

songs are positive you know who they are

songs are positive you know who they are you’re excited to see them coming you

you’re excited to see them coming you

you’re excited to see them coming you look forward to spending time with them

look forward to spending time with them

look forward to spending time with them they leave you better you smile when

they leave you better you smile when

they leave you better you smile when they’re around some people songs are

they’re around some people songs are

they’re around some people songs are nasty and sad and bitter and angry and

nasty and sad and bitter and angry and

nasty and sad and bitter and angry and you know who they are too because you

you know who they are too because you

you know who they are too because you tend to avoid when you see them coming

tend to avoid when you see them coming

tend to avoid when you see them coming they make us feel less deflated empty

they make us feel less deflated empty

they make us feel less deflated empty embarrassed of who we are and some

embarrassed of who we are and some

embarrassed of who we are and some people songs these are the best kind of

people songs these are the best kind of

people songs these are the best kind of people our mentors are inspirational and

people our mentors are inspirational and

people our mentors are inspirational and what they sing to us permanently changes

what they sing to us permanently changes

what they sing to us permanently changes us it makes us rethink the way that we

us it makes us rethink the way that we

us it makes us rethink the way that we approach things the way that we interact

approach things the way that we interact

approach things the way that we interact with others and the reason those songs

with others and the reason those songs

with others and the reason those songs are so inspiring is because those people

are so inspiring is because those people

are so inspiring is because those people don’t even have to be there for you to

don’t even have to be there for you to

don’t even have to be there for you to sing their song you hear them you can

sing their song you hear them you can

sing their song you hear them you can hear them in moments where you are

hear them in moments where you are

hear them in moments where you are frustrated or where you are struggling

frustrated or where you are struggling

frustrated or where you are struggling you hear their voice their life song

you hear their voice their life song

you hear their voice their life song sings to you even when they aren’t

sings to you even when they aren’t

sings to you even when they aren’t present today I would like to present to

present today I would like to present to

present today I would like to present to you the idea that every one of us in

you the idea that every one of us in

you the idea that every one of us in this room has a life song that could

this room has a life song that could

this room has a life song that could impact someone else and we also have to

impact someone else and we also have to

impact someone else and we also have to be careful about the life song of others

be careful about the life song of others

be careful about the life song of others impacting us I’m going to share with you

impacting us I’m going to share with you

impacting us I’m going to share with you two specific examples the first example

two specific examples the first example

two specific examples the first example that I would like to share with you is

that I would like to share with you is

that I would like to share with you is my grandmother this is Mary Lou Buerkle

my grandmother this is Mary Lou Buerkle

my grandmother this is Mary Lou Buerkle my grandmother and grandfather raised

my grandmother and grandfather raised

my grandmother and grandfather raised six children devoutly Cat

six children devoutly Cat

six children devoutly Cat like she never missed church her faith

like she never missed church her faith

like she never missed church her faith never wavered even when one of her six

never wavered even when one of her six

never wavered even when one of her six children was killed tragically in an

children was killed tragically in an

children was killed tragically in an accident very young my grandmother at

accident very young my grandmother at

accident very young my grandmother at the end of her life developed the

the end of her life developed the

the end of her life developed the relentless disease known as Alzheimer’s

relentless disease known as Alzheimer’s

relentless disease known as Alzheimer’s now I have two current friends both

now I have two current friends both

now I have two current friends both living with terminal cancer and they

living with terminal cancer and they

living with terminal cancer and they make what sometimes seems to other

make what sometimes seems to other

make what sometimes seems to other people like irreverent jokes about their

people like irreverent jokes about their

people like irreverent jokes about their situation they laugh about the current

situation they laugh about the current

situation they laugh about the current state of their lives I call it their

state of their lives I call it their

state of their lives I call it their sense of tumor they insist that humor is

sense of tumor they insist that humor is

sense of tumor they insist that humor is the only way to get through something

the only way to get through something

the only way to get through something that crappy my grandmother also had a

that crappy my grandmother also had a

that crappy my grandmother also had a wicked sense of humor she had a humor

wicked sense of humor she had a humor

wicked sense of humor she had a humor and every fate in the face of everything

and every fate in the face of everything

and every fate in the face of everything she faced in her life until I was 12

she faced in her life until I was 12

she faced in her life until I was 12 years old I really thought my

years old I really thought my

years old I really thought my grandfather’s given name was asshole as

grandfather’s given name was asshole as

grandfather’s given name was asshole as my grandmother slipped further down the

my grandmother slipped further down the

my grandmother slipped further down the rabbit hole of her disease she began to

rabbit hole of her disease she began to

rabbit hole of her disease she began to do things that didn’t make any sense as

do things that didn’t make any sense as

do things that didn’t make any sense as is common with Alzheimer’s and one of

is common with Alzheimer’s and one of

is common with Alzheimer’s and one of those things was that for no explainable

those things was that for no explainable

those things was that for no explainable reason whatsoever she would raise her

reason whatsoever she would raise her

reason whatsoever she would raise her middle fingers up during prayer I don’t

middle fingers up during prayer I don’t

middle fingers up during prayer I don’t care how old you are that’s funny and we

care how old you are that’s funny and we

care how old you are that’s funny and we would lovingly lower her arms and say

would lovingly lower her arms and say

would lovingly lower her arms and say crap we’re talking to the Lord right now

crap we’re talking to the Lord right now

crap we’re talking to the Lord right now and she’d say he’s seen him before

my grandmother’s song speaks to me today

my grandmother’s song speaks to me today my grandmother in the face of a disease

my grandmother in the face of a disease

my grandmother in the face of a disease that warped her brain and wrapped around

that warped her brain and wrapped around

that warped her brain and wrapped around her memories stayed true to her song her

her memories stayed true to her song her

her memories stayed true to her song her character her humor all the way to the

character her humor all the way to the

character her humor all the way to the end

end

end my grandmother had it and as a result

my grandmother had it and as a result

my grandmother had it and as a result her life song speaks to me when people

her life song speaks to me when people

her life song speaks to me when people make me feel less when I worry that

make me feel less when I worry that

make me feel less when I worry that someone is judging me when I get

someone is judging me when I get

someone is judging me when I get unconfident about a situation I know who

unconfident about a situation I know who

unconfident about a situation I know who am i sing my life song that is authentic

am i sing my life song that is authentic

am i sing my life song that is authentic to me because my grandmother

to me because my grandmother

to me because my grandmother demonstrated that and she’s also helped

demonstrated that and she’s also helped

demonstrated that and she’s also helped me face very difficult situations with a

me face very difficult situations with a

me face very difficult situations with a sense of humor that I wouldn’t have had

sense of humor that I wouldn’t have had

sense of humor that I wouldn’t have had without her

without her

without her the second life song I would like to

the second life song I would like to

the second life song I would like to talk about today is Jason my J as I

talk about today is Jason my J as I

talk about today is Jason my J as I called him Jason was a student in my

called him Jason was a student in my

called him Jason was a student in my tenth grade English class and then again

tenth grade English class and then again

tenth grade English class and then again as a senior in my 12th grade English

as a senior in my 12th grade English

as a senior in my 12th grade English class as most tenth graders can be he

class as most tenth graders can be he

class as most tenth graders can be he was a little squirrely and by the time

was a little squirrely and by the time

was a little squirrely and by the time he was a senior he had mellowed out he

he was a senior he had mellowed out he

he was a senior he had mellowed out he had matured he was much more

had matured he was much more

had matured he was much more internalizing of his behaviors Jason

internalizing of his behaviors Jason

internalizing of his behaviors Jason loved to write but not English

loved to write but not English

loved to write but not English assignments Jason wrote song lyrics the

assignments Jason wrote song lyrics the

assignments Jason wrote song lyrics the whole time I was teaching jason wrote

whole time I was teaching jason wrote

whole time I was teaching jason wrote letters to his girlfriend but the thing

letters to his girlfriend but the thing

letters to his girlfriend but the thing that Jason was most known for was lists

that Jason was most known for was lists

that Jason was most known for was lists he loved to make lists he would sit in

he loved to make lists he would sit in

he loved to make lists he would sit in class and make lists of everything he

class and make lists of everything he

class and make lists of everything he had to do that day everything he had

had to do that day everything he had

had to do that day everything he had already done that day everything he

already done that day everything he

already done that day everything he wished he had done that day and just

wished he had done that day and just

wished he had done that day and just list list list I distinctly remember one

list list list I distinctly remember one

list list list I distinctly remember one day walking up to Jason’s desk and

day walking up to Jason’s desk and

day walking up to Jason’s desk and saying what’s the list about today Jay

saying what’s the list about today Jay

saying what’s the list about today Jay and he said prom it’s everything I have

and he said prom it’s everything I have

and he said prom it’s everything I have to do before prom and I looked down at

to do before prom and I looked down at

to do before prom and I looked down at his desk and the first thing on the list

his desk and the first thing on the list

his desk and the first thing on the list was make more lists I can’t make it up

was make more lists I can’t make it up

was make more lists I can’t make it up we laughed

we laughed

we laughed I remember that moment beautifully the

I remember that moment beautifully the

I remember that moment beautifully the week of Jason’s graduation from high

week of Jason’s graduation from high

week of Jason’s graduation from high school he came to my classroom and asked

school he came to my classroom and asked

school he came to my classroom and asked and handed me an envelope and he asked

and handed me an envelope and he asked

and handed me an envelope and he asked me not to read it until he left as is

me not to read it until he left as is

me not to read it until he left as is typical for teenage boys they’re not

typical for teenage boys they’re not

typical for teenage boys they’re not very acute about showing their emotions

very acute about showing their emotions

very acute about showing their emotions so I waited till he left and I read it

so I waited till he left and I read it

so I waited till he left and I read it and I’m gonna read you a portion of that

and I’m gonna read you a portion of that

and I’m gonna read you a portion of that letter now I believe that everyone

letter now I believe that everyone

letter now I believe that everyone deserves another chance no matter what

deserves another chance no matter what

deserves another chance no matter what they’ve done just like the quote from

they’ve done just like the quote from

they’ve done just like the quote from the Diary of Anne Frank everyone is good

the Diary of Anne Frank everyone is good

the Diary of Anne Frank everyone is good at heart if someone can truly say

at heart if someone can truly say

at heart if someone can truly say they’re sorry and mean it they most

they’re sorry and mean it they most

they’re sorry and mean it they most likely have learned their lesson and

likely have learned their lesson and

likely have learned their lesson and deserve another chance in conclusion I

deserve another chance in conclusion I

deserve another chance in conclusion I want to let you know that if ever in

want to let you know that if ever in

want to let you know that if ever in your life you regret the path that

your life you regret the path that

your life you regret the path that you’ve chosen or you feel that you

you’ve chosen or you feel that you

you’ve chosen or you feel that you haven’t made a difference in any way you

haven’t made a difference in any way you

haven’t made a difference in any way you have you have created a huge impact on

have you have created a huge impact on

have you have created a huge impact on my life alone and have given me so much

my life alone and have given me so much

my life alone and have given me so much to think about in the years to come not

to think about in the years to come not

to think about in the years to come not to mention how many others you have

to mention how many others you have

to mention how many others you have helped you are and always will be a

helped you are and always will be a

helped you are and always will be a great person you’ll always hold a

great person you’ll always hold a

great person you’ll always hold a special place in my heart love Jason PS

special place in my heart love Jason PS

special place in my heart love Jason PS please don’t beat me up for making this

please don’t beat me up for making this

please don’t beat me up for making this one big long paragraph Jason died two

one big long paragraph Jason died two

one big long paragraph Jason died two years after he graduated in a horrible

years after he graduated in a horrible

years after he graduated in a horrible car accident

car accident

car accident Jason’s solved sings to me every day

Jason’s solved sings to me every day

Jason’s solved sings to me every day give people second chances you are

give people second chances you are

give people second chances you are making a difference everyone is good at

making a difference everyone is good at

making a difference everyone is good at heart

heart

heart what a gift his song is to me

what a gift his song is to me

what a gift his song is to me I’ve spoken to his parents I spoke to

I’ve spoken to his parents I spoke to

I’ve spoken to his parents I spoke to both of them before today to make sure

both of them before today to make sure

both of them before today to make sure it was all right that I demonstrated his

it was all right that I demonstrated his

it was all right that I demonstrated his letter to you and they both were happy

letter to you and they both were happy

letter to you and they both were happy to hear from me and I made sure to tell

to hear from me and I made sure to tell

to hear from me and I made sure to tell them how Jason’s song is still being

them how Jason’s song is still being

them how Jason’s song is still being sung I’ve been a teacher for 16 years

sung I’ve been a teacher for 16 years

sung I’ve been a teacher for 16 years I’ve lost 11 students to death seven of

I’ve lost 11 students to death seven of

I’ve lost 11 students to death seven of them in violence when I open the

them in violence when I open the

them in violence when I open the newspaper and I read where they were who

newspaper and I read where they were who

newspaper and I read where they were who they were with what they were suspected

they were with what they were suspected

they were with what they were suspected to be doing or what time it was I don’t

to be doing or what time it was I don’t

to be doing or what time it was I don’t remember any of those details I remember

remember any of those details I remember

remember any of those details I remember the little boy named Solomon who begged

the little boy named Solomon who begged

the little boy named Solomon who begged me to call him D D because he hated his

me to call him D D because he hated his

me to call him D D because he hated his name and how much he loved his brother

name and how much he loved his brother

name and how much he loved his brother I remember crystals laugh and how it

I remember crystals laugh and how it

I remember crystals laugh and how it filled the whole classroom and how loyal

filled the whole classroom and how loyal

filled the whole classroom and how loyal she was to her best friends I remember

she was to her best friends I remember

she was to her best friends I remember Cora who stopped in the middle of an

Cora who stopped in the middle of an

Cora who stopped in the middle of an actual fire evacuation to assist a

actual fire evacuation to assist a

actual fire evacuation to assist a student who had fallen those life songs

student who had fallen those life songs

student who had fallen those life songs stay with us when people have a positive

stay with us when people have a positive

stay with us when people have a positive impact on your life you carry that with

impact on your life you carry that with

impact on your life you carry that with you forever

you forever

you forever and it can go the other way too now when

and it can go the other way too now when

and it can go the other way too now when I think about those students I think

I think about those students I think

I think about those students I think about the lessons I’ve learned and what

about the lessons I’ve learned and what

about the lessons I’ve learned and what is the lesson here I think their lives

is the lesson here I think their lives

is the lesson here I think their lives are the lesson what if it was gone

are the lesson what if it was gone

are the lesson what if it was gone tomorrow

tomorrow

tomorrow what song are you singing what song Laer

what song are you singing what song Laer

what song are you singing what song Laer are people hearing from you in your

are people hearing from you in your

are people hearing from you in your day-to-day interactions how is your song

day-to-day interactions how is your song

day-to-day interactions how is your song making people feel I know what my song

making people feel I know what my song

making people feel I know what my song is my song is kindness my song is

is my song is kindness my song is

is my song is kindness my song is acceptance my song is tolerance but the

acceptance my song is tolerance but the

acceptance my song is tolerance but the times in my life that I regret the most

times in my life that I regret the most

times in my life that I regret the most are the times when I didn’t sing it I

are the times when I didn’t sing it I

are the times when I didn’t sing it I didn’t sing it I watched a stranger

didn’t sing it I watched a stranger

didn’t sing it I watched a stranger struggle and I either pretended not to

struggle and I either pretended not to

struggle and I either pretended not to notice or consciously decided not to

notice or consciously decided not to

notice or consciously decided not to care when a sister needed my support

care when a sister needed my support

care when a sister needed my support when a brother needed rescue from

when a brother needed rescue from

when a brother needed rescue from judgment and I swallowed my song despite

judgment and I swallowed my song despite

judgment and I swallowed my song despite knowing that singing it was the right

knowing that singing it was the right

knowing that singing it was the right thing to do

thing to do

thing to do so we all want to sing a song of

so we all want to sing a song of

so we all want to sing a song of kindness right I mean we all agree suns

kindness right I mean we all agree suns

kindness right I mean we all agree suns of kindness are the goal but some of you

of kindness are the goal but some of you

of kindness are the goal but some of you might have used knotty fingers and

might have used knotty fingers and

might have used knotty fingers and traffic on the way here already this

traffic on the way here already this

traffic on the way here already this morning so the problem is that love is a

morning so the problem is that love is a

morning so the problem is that love is a verb kindness takes self-discipline

verb kindness takes self-discipline

verb kindness takes self-discipline tremendous self-discipline it takes time

tremendous self-discipline it takes time

tremendous self-discipline it takes time it takes effort it takes money sometimes

it takes effort it takes money sometimes

it takes effort it takes money sometimes it takes your energy to be there and

it takes your energy to be there and

it takes your energy to be there and offer your side your song of kindness to

offer your side your song of kindness to

offer your side your song of kindness to others and how do you really know how do

others and how do you really know how do

others and how do you really know how do you know what your song is singing to

you know what your song is singing to

you know what your song is singing to others how do you know the impact you’re

others how do you know the impact you’re

others how do you know the impact you’re making I would argue that perfection is

making I would argue that perfection is

making I would argue that perfection is not the goal it’s not realistic we are

not the goal it’s not realistic we are

not the goal it’s not realistic we are not a perfect people I think it’s a

not a perfect people I think it’s a

not a perfect people I think it’s a commitment to being self-aware when you

commitment to being self-aware when you

commitment to being self-aware when you are self-aware you are accepting that

are self-aware you are accepting that

are self-aware you are accepting that you need to be deeply deeply personally

you need to be deeply deeply personally

you need to be deeply deeply personally honest with yourself we know when the

honest with yourself we know when the

honest with yourself we know when the songs we sing are ugly you have to be

songs we sing are ugly you have to be

songs we sing are ugly you have to be honest when frustration annoyance

honest when frustration annoyance

honest when frustration annoyance irritation anger a lack of sleep hunger

irritation anger a lack of sleep hunger

irritation anger a lack of sleep hunger are impacting the song you’re singing to

are impacting the song you’re singing to

are impacting the song you’re singing to someone else you have to be able to be

someone else you have to be able to be

someone else you have to be able to be aware of those times step back and

aware of those times step back and

aware of those times step back and readjust the lyrics to your song now

readjust the lyrics to your song now

readjust the lyrics to your song now scientists have actually been studying

scientists have actually been studying

scientists have actually been studying this for years neuroscience research has

this for years neuroscience research has

this for years neuroscience research has been

been

been the unequivocally positive that when you

the unequivocally positive that when you

the unequivocally positive that when you commit regular acts of kindness to

commit regular acts of kindness to

commit regular acts of kindness to others when you make other people feel

others when you make other people feel

others when you make other people feel good your brain physically changes it

good your brain physically changes it

good your brain physically changes it builds sustains it fuels it hardwires

builds sustains it fuels it hardwires

builds sustains it fuels it hardwires differently so that you are trained to

differently so that you are trained to

differently so that you are trained to think differently you are different when

think differently you are different when

think differently you are different when you are kind to others and not just the

you are kind to others and not just the

you are kind to others and not just the people you think deserve it

people you think deserve it

people you think deserve it especially the people you think don’t we

especially the people you think don’t we

especially the people you think don’t we are smarter we are faster we are

are smarter we are faster we are

are smarter we are faster we are stronger when we practice kindness

stronger when we practice kindness

stronger when we practice kindness regularly that’s the real that’s the

regularly that’s the real that’s the

regularly that’s the real that’s the reality science has proven it so we’ve

reality science has proven it so we’ve

reality science has proven it so we’ve got to make that conscious effort to

got to make that conscious effort to

got to make that conscious effort to commit to regularly making others feel

commit to regularly making others feel

commit to regularly making others feel good it’s I love that dress

good it’s I love that dress

good it’s I love that dress where’d you get those shoes sitting down

where’d you get those shoes sitting down

where’d you get those shoes sitting down with someone and saying I have felt how

with someone and saying I have felt how

with someone and saying I have felt how you feel those are the difference makers

you feel those are the difference makers

you feel those are the difference makers everything in your life will be greatly

everything in your life will be greatly

everything in your life will be greatly enhanced if you are able to do that your

enhanced if you are able to do that your

enhanced if you are able to do that your job your relationship with your

job your relationship with your

job your relationship with your partner’s your relationship with your

partner’s your relationship with your

partner’s your relationship with your friends your co-workers everything is

friends your co-workers everything is

friends your co-workers everything is faster stronger and better when you

faster stronger and better when you

faster stronger and better when you regularly practice kindness science

regularly practice kindness science

regularly practice kindness science backs it so why is it so difficult we

backs it so why is it so difficult we

backs it so why is it so difficult we need to sing our songs of love and

need to sing our songs of love and

need to sing our songs of love and kindness more more often have you ever

kindness more more often have you ever

kindness more more often have you ever been in public and watched your phone

been in public and watched your phone

been in public and watched your phone let’s search for a signal and it does

let’s search for a signal and it does

let’s search for a signal and it does that little cool thing that makes us say

that little cool thing that makes us say

that little cool thing that makes us say bad words it says searching for

bad words it says searching for

bad words it says searching for connection yeah we’re all searching for

connection yeah we’re all searching for

connection yeah we’re all searching for connection to the phone will not work if

connection to the phone will not work if

connection to the phone will not work if it is not connected we do not work our

it is not connected we do not work our

it is not connected we do not work our best unless we are connected you have to

best unless we are connected you have to

best unless we are connected you have to make the effort to connect to others now

make the effort to connect to others now

make the effort to connect to others now the world is an imperfect place if you

the world is an imperfect place if you

the world is an imperfect place if you want to be angry there is plenty to be

want to be angry there is plenty to be

want to be angry there is plenty to be angry about there are plenty of reasons

angry about there are plenty of reasons

angry about there are plenty of reasons to be upset there’s injustice and

to be upset there’s injustice and

to be upset there’s injustice and suffering and inequality and feelings of

suffering and inequality and feelings of

suffering and inequality and feelings of judgment and things that you feel should

judgment and things that you feel should

judgment and things that you feel should be different but guess what here’s the

be different but guess what here’s the

be different but guess what here’s the secret that’s when you love bigger

secret that’s when you love bigger

secret that’s when you love bigger that’s when you sing louder because what

that’s when you sing louder because what

that’s when you sing louder because what if someone else views your song here’s

if someone else views your song here’s

if someone else views your song here’s your words and they begin to sing and

your words and they begin to sing and

your words and they begin to sing and then someone else sings there

then someone else sings there

then someone else sings there and someone else sings their song it

and someone else sings their song it

and someone else sings their song it would be the most beautiful chorus of

would be the most beautiful chorus of

would be the most beautiful chorus of human kindness that could ever exist on

human kindness that could ever exist on

human kindness that could ever exist on this planet operate from a grateful

this planet operate from a grateful

this planet operate from a grateful heart I read recently that gratitude is

heart I read recently that gratitude is

heart I read recently that gratitude is an awareness and acknowledgement in our

an awareness and acknowledgement in our

an awareness and acknowledgement in our soul that things could have been

soul that things could have been

soul that things could have been different things could have been

different things could have been

different things could have been different be grateful be joyful bring

different be grateful be joyful bring

different be grateful be joyful bring that to others so I’m going to end this

that to others so I’m going to end this

that to others so I’m going to end this the same way I started it how many of

the same way I started it how many of

the same way I started it how many of you know the words to your song and

you know the words to your song and

you know the words to your song and would you sing it to a stranger thank

would you sing it to a stranger thank

would you sing it to a stranger thank you

”

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