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The meaning of life: What makes life worth living? | Frank Martela | TEDxHelsinkiUniversity


in 1800 and 74 leo tolstoy the famous

in 1800 and 74 leo tolstoy the famous russian author experienced the severe

russian author experienced the severe

russian author experienced the severe existential crisis on the surface he

existential crisis on the surface he

existential crisis on the surface he seemed to have everything in life he had

seemed to have everything in life he had

seemed to have everything in life he had a wife he had family he had wealth and

a wife he had family he had wealth and

a wife he had family he had wealth and he sucks it in here carrier having just

he sucks it in here carrier having just

he sucks it in here carrier having just written to war and peace but still there

written to war and peace but still there

written to war and peace but still there was something missing in his life and he

was something missing in his life and he

was something missing in his life and he was asking himself why should I live

was asking himself why should I live

was asking himself why should I live what real indestructible essence will

what real indestructible essence will

what real indestructible essence will come out from this phantasmal

come out from this phantasmal

come out from this phantasmal destructible life especially after his

destructible life especially after his

destructible life especially after his brother’s death he started to realize

brother’s death he started to realize

brother’s death he started to realize that we are all going to be dying sooner

that we are all going to be dying sooner

that we are all going to be dying sooner or later so what’s the point of

or later so what’s the point of

or later so what’s the point of struggling what’s the point of doing

struggling what’s the point of doing

struggling what’s the point of doing anything and his talk was and he was

anything and his talk was and he was

anything and his talk was and he was unable to find it he could answer to a

unable to find it he could answer to a

unable to find it he could answer to a question which meant that when he

question which meant that when he

question which meant that when he described his period later on in his

described his period later on in his

described his period later on in his diary he said that as long as he was

diary he said that as long as he was

diary he said that as long as he was unable to find an answer to the question

unable to find an answer to the question

unable to find an answer to the question of why my life stopped and I wanted to

of why my life stopped and I wanted to

of why my life stopped and I wanted to destroy myself and his question of

destroy myself and his question of

destroy myself and his question of meaning of life is as relevant today as

meaning of life is as relevant today as

meaning of life is as relevant today as it was 200 years ago in fact it could be

it was 200 years ago in fact it could be

it was 200 years ago in fact it could be even more relevant today because of a

even more relevant today because of a

even more relevant today because of a certain paradox as regards this meaning

certain paradox as regards this meaning

certain paradox as regards this meaning of life and this paradox like I guess

of life and this paradox like I guess

of life and this paradox like I guess many of you have seen this kind of craft

many of you have seen this kind of craft

many of you have seen this kind of craft before the DP measure the cross domestic

before the DP measure the cross domestic

before the DP measure the cross domestic production of a country and then we

production of a country and then we

production of a country and then we measure the life satisfaction levels

measure the life satisfaction levels

measure the life satisfaction levels average life satisfaction of the country

average life satisfaction of the country

average life satisfaction of the country they usually correlate so more wealthy

they usually correlate so more wealthy

they usually correlate so more wealthy countries usually experience more life

countries usually experience more life

countries usually experience more life satisfaction which makes sense because

satisfaction which makes sense because

satisfaction which makes sense because it’s easier to be satisfied with your

it’s easier to be satisfied with your

it’s easier to be satisfied with your life with them when you have food on the

life with them when you have food on the

life with them when you have food on the table but recently oshi and dinner keys

table but recently oshi and dinner keys

table but recently oshi and dinner keys to researchers they went out and looked

to researchers they went out and looked

to researchers they went out and looked at 132 countries and how much

at 132 countries and how much

at 132 countries and how much meaningfulness people experience in

meaningfulness people experience in

meaningfulness people experience in these countries and interesting they

these countries and interesting they

these countries and interesting they found exactly the opposite pattern the

found exactly the opposite pattern the

found exactly the opposite pattern the more they’re worth meaning in a country

more they’re worth meaning in a country

more they’re worth meaning in a country or the more diverse wealth in a country

or the more diverse wealth in a country

or the more diverse wealth in a country the less people were experiencing

the less people were experiencing

the less people were experiencing meaningfulness which is rather a

meaningfulness which is rather a

meaningfulness which is rather a surprising result and something that

surprising result and something that

surprising result and something that needs to be explained but in order to

needs to be explained but in order to

needs to be explained but in order to explain this fact we need to know more

explain this fact we need to know more

explain this fact we need to know more about the question what do we ask we

about the question what do we ask we

about the question what do we ask we actually ask when we ask about the

actually ask when we ask about the

actually ask when we ask about the meaning of life and when we look at the

meaning of life and when we look at the

meaning of life and when we look at the question itself we quite soon realize

question itself we quite soon realize

question itself we quite soon realize that there’s actually two separate

that there’s actually two separate

that there’s actually two separate questions about this meaningfulness

questions about this meaningfulness

questions about this meaningfulness there’s first there’s this universal

there’s first there’s this universal

there’s first there’s this universal question about meaning of life which is

question about meaning of life which is

question about meaning of life which is the question about why does life exist

the question about why does life exist

the question about why does life exist why do you human beings exist why does

why do you human beings exist why does

why do you human beings exist why does errors exist I’m a but that’s one

errors exist I’m a but that’s one

errors exist I’m a but that’s one question but then there’s a separate

question but then there’s a separate

question but then there’s a separate question which is more about this

question which is more about this

question which is more about this personal sense of meaningfulness what

personal sense of meaningfulness what

personal sense of meaningfulness what makes my life feel meaningful for me

makes my life feel meaningful for me

makes my life feel meaningful for me what makes my life feel significant and

what makes my life feel significant and

what makes my life feel significant and as regards these two questions

as regards these two questions

as regards these two questions I forgot the universal question I’m

I forgot the universal question I’m

I forgot the universal question I’m afraid I have to say that I do have any

afraid I have to say that I do have any

afraid I have to say that I do have any good answer to that question because

good answer to that question because

good answer to that question because whatever answer we try to give to that

whatever answer we try to give to that

whatever answer we try to give to that question there always seems to be one

question there always seems to be one

question there always seems to be one more why question okay Big Bang like

more why question okay Big Bang like

more why question okay Big Bang like universe started in a Big Bang but why

universe started in a Big Bang but why

universe started in a Big Bang but why did the Big Bang come from already it

did the Big Bang come from already it

did the Big Bang come from already it come from or God created to heaven and

come from or God created to heaven and

come from or God created to heaven and the urge but where did God come from so

the urge but where did God come from so

the urge but where did God come from so however we try to answer the question

however we try to answer the question

however we try to answer the question there’s always this like further

there’s always this like further

there’s always this like further question about and it all boils down to

question about and it all boils down to

question about and it all boils down to the question of why is there something

the question of why is there something

the question of why is there something instead of nothing and I said I believe

instead of nothing and I said I believe

instead of nothing and I said I believe that we can never find a good answer to

that we can never find a good answer to

that we can never find a good answer to this question we just have to be lucky

this question we just have to be lucky

this question we just have to be lucky that there seems to be somebody here and

that there seems to be somebody here and

that there seems to be somebody here and there simply somebody able to ask these

there simply somebody able to ask these

there simply somebody able to ask these questions and that that brings us to

questions and that that brings us to

questions and that that brings us to this more personal question about

this more personal question about

this more personal question about meaning in my life what makes one in my

meaning in my life what makes one in my

meaning in my life what makes one in my life meaningful and as regards this

life meaningful and as regards this

life meaningful and as regards this question there’s also like separate ways

question there’s also like separate ways

question there’s also like separate ways to understand this question as well in

to understand this question as well in

to understand this question as well in fact there seems to be like three

fact there seems to be like three

fact there seems to be like three separate ways to understand it firstly

separate ways to understand it firstly

separate ways to understand it firstly we can think about it as the sense of

we can think about it as the sense of

we can think about it as the sense of coherence sense of life making sense

coherence sense of life making sense

coherence sense of life making sense someone that we understand what is

someone that we understand what is

someone that we understand what is happening in our life and it’s not

happening in our life and it’s not

happening in our life and it’s not chaotic and unstructured the second way

chaotic and unstructured the second way

chaotic and unstructured the second way of understanding this question about

of understanding this question about

of understanding this question about meaning in life

meaning in life

meaning in life about the sense of purpose having some

about the sense of purpose having some

about the sense of purpose having some goals in the future that give meaning to

goals in the future that give meaning to

goals in the future that give meaning to my present-day activities having some

my present-day activities having some

my present-day activities having some like future-oriented

like future-oriented

like future-oriented future-oriented ness in my life and then

future-oriented ness in my life and then

future-oriented ness in my life and then the third way of understanding what we

the third way of understanding what we

the third way of understanding what we mean by meaning in life is about the

mean by meaning in life is about the

mean by meaning in life is about the sense of significance sense of life life

sense of significance sense of life life

sense of significance sense of life life having some inherent value sense of

having some inherent value sense of

having some inherent value sense of feeling that my life is worth living and

feeling that my life is worth living and

feeling that my life is worth living and of these three I will say that this

of these three I will say that this

of these three I will say that this third one the significance is the most

third one the significance is the most

third one the significance is the most most important most fundamental and most

most important most fundamental and most

most important most fundamental and most burning question because like the sense

burning question because like the sense

burning question because like the sense of coherence it’s nice to like life

of coherence it’s nice to like life

of coherence it’s nice to like life makes sense that we understand what is

makes sense that we understand what is

makes sense that we understand what is happening but when we ask about meaning

happening but when we ask about meaning

happening but when we ask about meaning we also want to like evaluate our life

we also want to like evaluate our life

we also want to like evaluate our life find some positive value in our life so

find some positive value in our life so

find some positive value in our life so coherence by itself is not enough and

coherence by itself is not enough and

coherence by itself is not enough and same goes for purpose it might be a

same goes for purpose it might be a

same goes for purpose it might be a strong way of get a feeling that my life

strong way of get a feeling that my life

strong way of get a feeling that my life is significant but at the same time many

is significant but at the same time many

is significant but at the same time many of our lives most meaningful moments are

of our lives most meaningful moments are

of our lives most meaningful moments are moments when we are present or present

moments when we are present or present

moments when we are present or present in the present moment and not think

in the present moment and not think

in the present moment and not think about any future or in that goals so the

about any future or in that goals so the

about any future or in that goals so the significance is the most fundamental

significance is the most fundamental

significance is the most fundamental question we can ask about meaning in

question we can ask about meaning in

question we can ask about meaning in life it’s also the most fundamental

life it’s also the most fundamental

life it’s also the most fundamental question of philosophy at least if we

question of philosophy at least if we

question of philosophy at least if we are asked the existentialists like

are asked the existentialists like

are asked the existentialists like Albert Camus who said that searching

Albert Camus who said that searching

Albert Camus who said that searching whether life is or is not worth living

whether life is or is not worth living

whether life is or is not worth living amongst to answering the most

amongst to answering the most

amongst to answering the most fundamental question of philosophy the

fundamental question of philosophy the

fundamental question of philosophy the he was saying that like unless we can

he was saying that like unless we can

he was saying that like unless we can find a good answer to that question why

find a good answer to that question why

find a good answer to that question why should we ask any other question

should we ask any other question

should we ask any other question shouldn’t be first trying to find a

shouldn’t be first trying to find a

shouldn’t be first trying to find a figure out to answer to this question

figure out to answer to this question

figure out to answer to this question and all the after that we should move on

and all the after that we should move on

and all the after that we should move on to this more trivial other questions so

to this more trivial other questions so

to this more trivial other questions so now we know more about the question

now we know more about the question

now we know more about the question itself but in order to end answer this

itself but in order to end answer this

itself but in order to end answer this paradox we have to look also at the

paradox we have to look also at the

paradox we have to look also at the history of the question because quite

history of the question because quite

history of the question because quite often when we think about this question

often when we think about this question

often when we think about this question of meaning of life we think about it as

of meaning of life we think about it as

of meaning of life we think about it as some kind of eternal question that has

some kind of eternal question that has

some kind of eternal question that has bothered mankind since the beginning of

bothered mankind since the beginning of

bothered mankind since the beginning of humankind but actually to phrase itself

humankind but actually to phrase itself

humankind but actually to phrase itself meaning of life was invented quite

meaning of life was invented quite

meaning of life was invented quite recently all in a

recently all in a

recently all in a hundred and thirty-four thomas carlyle

hundred and thirty-four thomas carlyle

hundred and thirty-four thomas carlyle was the first month who mentioned it in

was the first month who mentioned it in

was the first month who mentioned it in the literature his British author and

the literature his British author and

the literature his British author and quite soon after were after him they

quite soon after were after him they

quite soon after were after him they were sir and Kierkegaard the day in his

were sir and Kierkegaard the day in his

were sir and Kierkegaard the day in his philosopher who was also to speak about

philosopher who was also to speak about

philosopher who was also to speak about meaning of life and then there was

meaning of life and then there was

meaning of life and then there was Arthur Schopenhauer – chairman

Arthur Schopenhauer – chairman

Arthur Schopenhauer – chairman philosopher who was writing a German

philosopher who was writing a German

philosopher who was writing a German language and using the phrase they are

language and using the phrase they are

language and using the phrase they are seen des lebens which also translates

seen des lebens which also translates

seen des lebens which also translates into meaning of life so there seemed to

into meaning of life so there seemed to

into meaning of life so there seemed to be something happening in the 19th

be something happening in the 19th

be something happening in the 19th century that really made this question

century that really made this question

century that really made this question very burning and relevant and what was

very burning and relevant and what was

very burning and relevant and what was then happening there of course in the

then happening there of course in the

then happening there of course in the 19th century there were many important

19th century there were many important

19th century there were many important developments there was the Industrial

developments there was the Industrial

developments there was the Industrial Revolution urbanization people traveling

Revolution urbanization people traveling

Revolution urbanization people traveling more but I would argue that the most

more but I would argue that the most

more but I would argue that the most significant change that happened in the

significant change that happened in the

significant change that happened in the 19th century was the rise of the

19th century was the rise of the

19th century was the rise of the scientific worldview that the scientific

scientific worldview that the scientific

scientific worldview that the scientific worldview became more and more relevant

worldview became more and more relevant

worldview became more and more relevant it and it started to replace this like

it and it started to replace this like

it and it started to replace this like religious worldview in many people’s

religious worldview in many people’s

religious worldview in many people’s minds and this is actually what happened

minds and this is actually what happened

minds and this is actually what happened that is Thomas Carlyle to serve in

that is Thomas Carlyle to serve in

that is Thomas Carlyle to serve in Kierkegaard to are to show up an hour

Kierkegaard to are to show up an hour

Kierkegaard to are to show up an hour and to Tolstoy all of them abandoned

and to Tolstoy all of them abandoned

and to Tolstoy all of them abandoned prediction or tenth they struggled with

prediction or tenth they struggled with

prediction or tenth they struggled with their faith and after this struggle with

their faith and after this struggle with

their faith and after this struggle with their faith they came this question of

their faith they came this question of

their faith they came this question of meaning of life became very salient and

meaning of life became very salient and

meaning of life became very salient and burning for them and this is actually

burning for them and this is actually

burning for them and this is actually the same result that is oily and inner

the same result that is oily and inner

the same result that is oily and inner found I said that they they look at the

found I said that they they look at the

found I said that they they look at the 132 countries and found this negative

132 countries and found this negative

132 countries and found this negative correlation between meaningfulness and

correlation between meaningfulness and

correlation between meaningfulness and wealth and when they tried to look for

wealth and when they tried to look for

wealth and when they tried to look for explanation for that correlation they

explanation for that correlation they

explanation for that correlation they realized that actually the more they

realized that actually the more they

realized that actually the more they looked at several factors and the most

looked at several factors and the most

looked at several factors and the most important factor that they found was

important factor that they found was

important factor that they found was exactly religiosity that the more

exactly religiosity that the more

exactly religiosity that the more wealthy countries at least really chose

wealthy countries at least really chose

wealthy countries at least really chose it various religious countries and

it various religious countries and

it various religious countries and because of that they also seem to

because of that they also seem to

because of that they also seem to experience less meaning in life and what

experience less meaning in life and what

experience less meaning in life and what they found out also was that meaning

they found out also was that meaning

they found out also was that meaning life itself was connected to the suicide

life itself was connected to the suicide

life itself was connected to the suicide rate of the country that the countries

rate of the country that the countries

rate of the country that the countries that experience where people experience

that experience where people experience

that experience where people experience less meaning in life where countries

less meaning in life where countries

less meaning in life where countries where people had higher suicide rates

where people had higher suicide rates

where people had higher suicide rates which really goes to show that this

which really goes to show that this

which really goes to show that this question is about whether or not life is

question is about whether or not life is

question is about whether or not life is worth living

so now we won’t know more about the

so now we won’t know more about the question but I guess what quite many

question but I guess what quite many

question but I guess what quite many people want to know at this point is

people want to know at this point is

people want to know at this point is what will be then the answer to this

what will be then the answer to this

what will be then the answer to this question especially like where to find

question especially like where to find

question especially like where to find the answer to this question if one is

the answer to this question if one is

the answer to this question if one is not able to find it from religion

not able to find it from religion

not able to find it from religion anymore that many people in today’s

anymore that many people in today’s

anymore that many people in today’s world they are not able to find it from

world they are not able to find it from

world they are not able to find it from the religious religious authorities

the religious religious authorities

the religious religious authorities anymore and they are looking for an

anymore and they are looking for an

anymore and they are looking for an answer

answer

answer and where can they find this answer then

and where can they find this answer then

and where can they find this answer then and I would argue that the best bet that

and I would argue that the best bet that

and I would argue that the best bet that we can have in this situation is to look

we can have in this situation is to look

we can have in this situation is to look at human psychology look at what are the

at human psychology look at what are the

at human psychology look at what are the factors that humans the human beings

factors that humans the human beings

factors that humans the human beings across the world universally seem to

across the world universally seem to

across the world universally seem to value seem to be very motivated to

value seem to be very motivated to

value seem to be very motivated to pursue and then identify those factors

pursue and then identify those factors

pursue and then identify those factors and those should be the factors that

and those should be the factors that

and those should be the factors that might be what gives significance and the

might be what gives significance and the

might be what gives significance and the sense of worth to our lives and I could

sense of worth to our lives and I could

sense of worth to our lives and I could tell long stories about the empirical

tell long stories about the empirical

tell long stories about the empirical research on the topic both by myself and

research on the topic both by myself and

research on the topic both by myself and by others but instead I will give you a

by others but instead I will give you a

by others but instead I will give you a one sentence answer and the one Center’s

one sentence answer and the one Center’s

one sentence answer and the one Center’s answer to the question of meaning of

answer to the question of meaning of

answer to the question of meaning of life that I came up with already several

life that I came up with already several

life that I came up with already several years ago was this meaning in life is

years ago was this meaning in life is

years ago was this meaning in life is about making yourself meaningful to

about making yourself meaningful to

about making yourself meaningful to other people so the way that my life

other people so the way that my life

other people so the way that my life becomes meaningful is when I feel in

becomes meaningful is when I feel in

becomes meaningful is when I feel in that I’m able to somehow be meaningful

that I’m able to somehow be meaningful

that I’m able to somehow be meaningful to other people and there’s basically

to other people and there’s basically

to other people and there’s basically two different ways that I can be

two different ways that I can be

two different ways that I can be meaningful to other people and I can

meaningful to other people and I can

meaningful to other people and I can connect to other people but firstly I

connect to other people but firstly I

connect to other people but firstly I can connect to other people through the

can connect to other people through the

can connect to other people through the sense of relatedness that when I have

sense of relatedness that when I have

sense of relatedness that when I have some like deep relationships in my life

some like deep relationships in my life

some like deep relationships in my life these are usually very meaningful when

these are usually very meaningful when

these are usually very meaningful when I’m with my loved ones when I with my

I’m with my loved ones when I with my

I’m with my loved ones when I with my family when I with my friends they are

family when I with my friends they are

family when I with my friends they are there what like usually gives my life

there what like usually gives my life

there what like usually gives my life meaning and also because of our deep

meaning and also because of our deep

meaning and also because of our deep relationship I can be meaningful to them

relationship I can be meaningful to them

relationship I can be meaningful to them by just by being there but at the same

by just by being there but at the same

by just by being there but at the same time there’s another dimension that is

time there’s another dimension that is

time there’s another dimension that is connecting to other people which is more

connecting to other people which is more

connecting to other people which is more about the sense of contribution being

about the sense of contribution being

about the sense of contribution being able to have some kind of positive

able to have some kind of positive

able to have some kind of positive impact in the life of the other people

impact in the life of the other people

impact in the life of the other people being able to help other people and if

being able to help other people and if

being able to help other people and if you think about this

you think about this

you think about this typical examples of meaningful living

typical examples of meaningful living

typical examples of meaningful living like Nelson Mandela or Abraham Lincoln

like Nelson Mandela or Abraham Lincoln

like Nelson Mandela or Abraham Lincoln or Martin Luther King what unites them

or Martin Luther King what unites them

or Martin Luther King what unites them all is that all of them have made a huge

all is that all of them have made a huge

all is that all of them have made a huge contribution towards the mankind that in

contribution towards the mankind that in

contribution towards the mankind that in one way or other they had liked had this

one way or other they had liked had this

one way or other they had liked had this huge contribution and that’s why their

huge contribution and that’s why their

huge contribution and that’s why their life is regarded so meaningful

life is regarded so meaningful

life is regarded so meaningful so this contribution is another strong

so this contribution is another strong

so this contribution is another strong way of finding my life meaningful if

way of finding my life meaningful if

way of finding my life meaningful if unable to make some contribution towards

unable to make some contribution towards

unable to make some contribution towards other people but then later on at some

other people but then later on at some

other people but then later on at some point I realized that this is only half

point I realized that this is only half

point I realized that this is only half to answer to the question of what makes

to answer to the question of what makes

to answer to the question of what makes life meaningful and I realized this when

life meaningful and I realized this when

life meaningful and I realized this when William Damon this professor of

William Damon this professor of

William Damon this professor of psychology at Stanford he was telling

psychology at Stanford he was telling

psychology at Stanford he was telling the story about the surgeon that he met

the story about the surgeon that he met

the story about the surgeon that he met at the church and happened to be one of

at the church and happened to be one of

at the church and happened to be one of the like primary expert experts on

the like primary expert experts on

the like primary expert experts on certain heart surgery which meant that

certain heart surgery which meant that

certain heart surgery which meant that he was saving human lives on a regular

he was saving human lives on a regular

he was saving human lives on a regular basis he went to work he came back home

basis he went to work he came back home

basis he went to work he came back home and he could again say that again I

and he could again say that again I

and he could again say that again I saved one human life so in this sense

saved one human life so in this sense

saved one human life so in this sense there’s hard to find out an occupation

there’s hard to find out an occupation

there’s hard to find out an occupation that would be more meaningful but at the

that would be more meaningful but at the

that would be more meaningful but at the same time the same guy had a hard time

same time the same guy had a hard time

same time the same guy had a hard time getting out of bed in the morning and

getting out of bed in the morning and

getting out of bed in the morning and getting to work because he really

getting to work because he really

getting to work because he really started to hate his work and the reason

started to hate his work and the reason

started to hate his work and the reason he started to hate his work was because

he started to hate his work was because

he started to hate his work was because he thought that it’s actually not his

he thought that it’s actually not his

he thought that it’s actually not his thing that he can he had become a

thing that he can he had become a

thing that he can he had become a surgeon because his parents were doctors

surgeon because his parents were doctors

surgeon because his parents were doctors so after high school it was natural to

so after high school it was natural to

so after high school it was natural to go to medical school in medical school

go to medical school in medical school

go to medical school in medical school he was good so it was natural to become

he was good so it was natural to become

he was good so it was natural to become a searcher so he when I had gone through

a searcher so he when I had gone through

a searcher so he when I had gone through this pipeline without never stopping to

this pipeline without never stopping to

this pipeline without never stopping to think what he really wants to do in life

think what he really wants to do in life

think what he really wants to do in life and when he finally stopped to think

and when he finally stopped to think

and when he finally stopped to think about what he wants to do in life

about what he wants to do in life

about what he wants to do in life he realized that he wants to do

he realized that he wants to do

he realized that he wants to do something completely different than be a

something completely different than be a

something completely different than be a surgery so that’s what he did he quit

surgery so that’s what he did he quit

surgery so that’s what he did he quit his carrier and went to another field

his carrier and went to another field

his carrier and went to another field and the point of the story is that in

and the point of the story is that in

and the point of the story is that in order to experience meaning in life it’s

order to experience meaning in life it’s

order to experience meaning in life it’s not enough that you connect to other

not enough that you connect to other

not enough that you connect to other people you also have to connect to

people you also have to connect to

people you also have to connect to yourself as some wise person has said

yourself as some wise person has said

yourself as some wise person has said it’s better to be yourself because

it’s better to be yourself because

it’s better to be yourself because everybody else is already taken

so based on that I have like three bytes

so based on that I have like three bytes my answer to the question of what it

my answer to the question of what it

my answer to the question of what it where does this meaning in life come

where does this meaning in life come

where does this meaning in life come from so in addition to the sense of

from so in addition to the sense of

from so in addition to the sense of connecting to other people we know so

connecting to other people we know so

connecting to other people we know so need to have the sense of self

need to have the sense of self

need to have the sense of self realization that we’re able to realize

realization that we’re able to realize

realization that we’re able to realize ourselves somehow to our lives and

ourselves somehow to our lives and

ourselves somehow to our lives and there’s also two dimensions to the self

there’s also two dimensions to the self

there’s also two dimensions to the self realization firstly there’s the sense of

realization firstly there’s the sense of

realization firstly there’s the sense of autonomy being able to do things that I

autonomy being able to do things that I

autonomy being able to do things that I myself find interesting that I might

myself find interesting that I might

myself find interesting that I might have find valuable feeling that I’m able

have find valuable feeling that I’m able

have find valuable feeling that I’m able to do like things that Express who I

to do like things that Express who I

to do like things that Express who I really am as a person so this is an

really am as a person so this is an

really am as a person so this is an important part of self-realization but

important part of self-realization but

important part of self-realization but it it alone is not enough because we

it it alone is not enough because we

it it alone is not enough because we also need to feel the sense of

also need to feel the sense of

also need to feel the sense of competence in this in our activities but

competence in this in our activities but

competence in this in our activities but if you’re not able to accomplish

if you’re not able to accomplish

if you’re not able to accomplish anything it doesn’t matter how much we

anything it doesn’t matter how much we

anything it doesn’t matter how much we are interested in the thing but if you

are interested in the thing but if you

are interested in the thing but if you all all the time fail in the activity it

all all the time fail in the activity it

all all the time fail in the activity it doesn’t like bring the sense of

doesn’t like bring the sense of

doesn’t like bring the sense of self-realization

self-realization

self-realization so only when we find things that we find

so only when we find things that we find

so only when we find things that we find interesting that we find felt valuable

interesting that we find felt valuable

interesting that we find felt valuable and then we are able to feel the sense

and then we are able to feel the sense

and then we are able to feel the sense of competence that we are able to be

of competence that we are able to be

of competence that we are able to be effective in our work workings

effective in our work workings

effective in our work workings accomplish something did we have the

accomplish something did we have the

accomplish something did we have the sense of self-realization and

sense of self-realization and

sense of self-realization and accordingly

accordingly

accordingly nowadays like the best possible answer

nowadays like the best possible answer

nowadays like the best possible answer that I’m able to give to you about what

that I’m able to give to you about what

that I’m able to give to you about what makes life meaningful is that it’s about

makes life meaningful is that it’s about

makes life meaningful is that it’s about these two things it’s about the sense of

these two things it’s about the sense of

these two things it’s about the sense of self-realization and the sense of

self-realization and the sense of

self-realization and the sense of connecting to other people that we need

connecting to other people that we need

connecting to other people that we need both of them in order to feel sense of

both of them in order to feel sense of

both of them in order to feel sense of meaningfulness and accordingly the one

meaningfulness and accordingly the one

meaningfulness and accordingly the one sentence answer the question of meaning

sentence answer the question of meaning

sentence answer the question of meaning in life that I’m going to leave you with

in life that I’m going to leave you with

in life that I’m going to leave you with is this meaning in life is about doing

is this meaning in life is about doing

is this meaning in life is about doing things meaningful to you in a way that

things meaningful to you in a way that

things meaningful to you in a way that makes yourself meaningful to other

makes yourself meaningful to other

makes yourself meaningful to other people thank you

”

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