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The Breaking Point of a Dancer | Yana Lewis | TEDxBangalore


I’m a nervous teenager waiting in the

I’m a nervous teenager waiting in the wings about to go on stage for one of

wings about to go on stage for one of

wings about to go on stage for one of the most important roles in my fledgling

the most important roles in my fledgling

the most important roles in my fledgling career I’m in ballet school my heart’s

career I’m in ballet school my heart’s

career I’m in ballet school my heart’s pounding in my chest and butterflies are

pounding in my chest and butterflies are

pounding in my chest and butterflies are circling my insides both legs are

circling my insides both legs are

circling my insides both legs are burning with a pain relief cream that

burning with a pain relief cream that

burning with a pain relief cream that I’ve liberally applied I didn’t want

I’ve liberally applied I didn’t want

I’ve liberally applied I didn’t want them let the part go to my understudy

them let the part go to my understudy

them let the part go to my understudy I’d been fooling myself and hiding the

I’d been fooling myself and hiding the

I’d been fooling myself and hiding the truth from others but in that moment

truth from others but in that moment

truth from others but in that moment there was doubt I really did not know if

there was doubt I really did not know if

there was doubt I really did not know if I could pull the performance off with

I could pull the performance off with

I could pull the performance off with any credibility at all

any credibility at all

any credibility at all I had him flamed and painfully

I had him flamed and painfully

I had him flamed and painfully excruciatingly ly painful hamstrings

excruciatingly ly painful hamstrings

excruciatingly ly painful hamstrings with micro tears and I just really did

with micro tears and I just really did

with micro tears and I just really did not know whether I could do it but that

not know whether I could do it but that

not know whether I could do it but that moment didn’t last for long because the

moment didn’t last for long because the

moment didn’t last for long because the music erupted and my cue to go onstage

music erupted and my cue to go onstage

music erupted and my cue to go onstage arrived I took a deep breath and I ran

arrived I took a deep breath and I ran

arrived I took a deep breath and I ran on to the stage and instantly there was

on to the stage and instantly there was

on to the stage and instantly there was a transformation there was stillness and

a transformation there was stillness and

a transformation there was stillness and I realized that I was no longer the

I realized that I was no longer the

I realized that I was no longer the insecure nervous teenager standing in

insecure nervous teenager standing in

insecure nervous teenager standing in the wings the pain had vanished and the

the wings the pain had vanished and the

the wings the pain had vanished and the artist in me had taken over through that

artist in me had taken over through that

artist in me had taken over through that pain I just continued to lie to myself

pain I just continued to lie to myself

pain I just continued to lie to myself and those around me in rehearsals I’d

and those around me in rehearsals I’d

and those around me in rehearsals I’d become used to pushing up against pain

become used to pushing up against pain

become used to pushing up against pain barriers an enduring increasing

barriers an enduring increasing

barriers an enduring increasing emotional strain but the pressure I put

emotional strain but the pressure I put

emotional strain but the pressure I put on myself as an artist and the fear of

on myself as an artist and the fear of

on myself as an artist and the fear of just falling short of creative

just falling short of creative

just falling short of creative excellence was bringing a new doubt that

excellence was bringing a new doubt that

excellence was bringing a new doubt that I had never encountered before at that

I had never encountered before at that

I had never encountered before at that time I definitely couldn’t have

time I definitely couldn’t have

time I definitely couldn’t have articulated it and I’m sure the

articulated it and I’m sure the

articulated it and I’m sure the wouldn’t have wanted to either but this

wouldn’t have wanted to either but this

wouldn’t have wanted to either but this looking back this was the single point

looking back this was the single point

looking back this was the single point that I would say to find my career in

that I would say to find my career in

that I would say to find my career in dance this was my first encounter with

dance this was my first encounter with

dance this was my first encounter with breaking point which I want to explore

breaking point which I want to explore

breaking point which I want to explore through my talk what do I mean by

through my talk what do I mean by

through my talk what do I mean by breaking point it’s different to pushing

breaking point it’s different to pushing

breaking point it’s different to pushing up against a barrier or a block it’s

up against a barrier or a block it’s

up against a barrier or a block it’s that moment of greatest stress or strain

that moment of greatest stress or strain

that moment of greatest stress or strain where the situation just becomes

where the situation just becomes

where the situation just becomes critical and something or someone just

critical and something or someone just

critical and something or someone just gives way my life in dance has been

gives way my life in dance has been

gives way my life in dance has been varied and in exciting I’ve been really

varied and in exciting I’ve been really

varied and in exciting I’ve been really privileged to perform many leading roles

privileged to perform many leading roles

privileged to perform many leading roles especially in Swan Lake and Nutcracker

especially in Swan Lake and Nutcracker

especially in Swan Lake and Nutcracker and now as an artistic director I have

and now as an artistic director I have

and now as an artistic director I have 20 years of as artistic director

20 years of as artistic director

20 years of as artistic director nurturing other young dancers pushing

nurturing other young dancers pushing

nurturing other young dancers pushing them to their breaking point and helping

them to their breaking point and helping

them to their breaking point and helping them and guiding them on a career of

them and guiding them on a career of

them and guiding them on a career of dance I want us to reflect about our

dance I want us to reflect about our

dance I want us to reflect about our relationship with breaking point

relationship with breaking point

relationship with breaking point your relationship with breaking point

your relationship with breaking point

your relationship with breaking point but through the eyes of a dancer let’s

but through the eyes of a dancer let’s

but through the eyes of a dancer let’s look at what it takes to become a

look at what it takes to become a

look at what it takes to become a professional ballet dancer ideally you

professional ballet dancer ideally you

professional ballet dancer ideally you would start at the age of four wearing

would start at the age of four wearing

would start at the age of four wearing your pretty dresses globally girls

your pretty dresses globally girls

your pretty dresses globally girls usually start around their age boys

usually start around their age boys

usually start around their age boys would start later and you would need

would start later and you would need

would start later and you would need parental support a class nearby it’s

parental support a class nearby it’s

parental support a class nearby it’s very easy for a little one to start

very easy for a little one to start

very easy for a little one to start dancing at the next stage which is

dancing at the next stage which is

dancing at the next stage which is around the age of 10 there has to be a

around the age of 10 there has to be a

around the age of 10 there has to be a mental shift to see if dancing is going

mental shift to see if dancing is going

mental shift to see if dancing is going to be more than just a hobby and that

to be more than just a hobby and that

to be more than just a hobby and that will depends on the individual and their

will depends on the individual and their

will depends on the individual and their environment and perhaps their teacher as

environment and perhaps their teacher as

environment and perhaps their teacher as puberty arrives both the body and the

puberty arrives both the body and the

puberty arrives both the body and the personality changes and you’ll find out

personality changes and you’ll find out

personality changes and you’ll find out whether you have a suitable physique to

whether you have a suitable physique to

whether you have a suitable physique to become a ballet dancer and maybe the

become a ballet dancer and maybe the

become a ballet dancer and maybe the character to push on towards new

character to push on towards new

character to push on towards new challenges teenage years though is where

challenges teenage years though is where

challenges teenage years though is where there’s a lot of pressure the pressure

there’s a lot of pressure the pressure

there’s a lot of pressure the pressure comes from schoolwork

comes from schoolwork

comes from schoolwork balancing your schoolwork which you can

balancing your schoolwork which you can

balancing your schoolwork which you can if lots and lots of classes you need to

if lots and lots of classes you need to

if lots and lots of classes you need to do class every day and social pressure

do class every day and social pressure

do class every day and social pressure we also come to social pressure at some

we also come to social pressure at some

we also come to social pressure at some time in our lives so this usually

time in our lives so this usually

time in our lives so this usually removes about half the class and then

removes about half the class and then

removes about half the class and then comes the point that I was looking at

comes the point that I was looking at

comes the point that I was looking at through my own eyes the beginning the

through my own eyes the beginning the

through my own eyes the beginning the final moment of truth that will

final moment of truth that will

final moment of truth that will determine whether you have a career in

determine whether you have a career in

determine whether you have a career in dance or will it just remain an

dance or will it just remain an

dance or will it just remain an unfulfilled childhood dream

unfulfilled childhood dream

unfulfilled childhood dream last year I undertook a journey with two

last year I undertook a journey with two

last year I undertook a journey with two young performers Maya and Peeta and it

young performers Maya and Peeta and it

young performers Maya and Peeta and it was the first time either of them were

was the first time either of them were

was the first time either of them were performing a lead it was an intuitive

performing a lead it was an intuitive

performing a lead it was an intuitive choice for me but it was definitely a

choice for me but it was definitely a

choice for me but it was definitely a gamble for all three of us I knew that

gamble for all three of us I knew that

gamble for all three of us I knew that they had never been pushed to their

they had never been pushed to their

they had never been pushed to their limits before that’s what I knew but

limits before that’s what I knew but

limits before that’s what I knew but what I didn’t know was what they were

what I didn’t know was what they were

what I didn’t know was what they were going to do when they come up against it

going to do when they come up against it

going to do when they come up against it when they came to their own breaking

when they came to their own breaking

when they came to their own breaking point I didn’t know how they were react

point I didn’t know how they were react

point I didn’t know how they were react I didn’t know if they were capable of

I didn’t know if they were capable of

I didn’t know if they were capable of pushing through to the other side and

pushing through to the other side and

pushing through to the other side and they neither did that did they but

they neither did that did they but

they neither did that did they but that’s the risk I take Maya comes from a

that’s the risk I take Maya comes from a

that’s the risk I take Maya comes from a comfortable lifestyle she’s a lucky girl

comfortable lifestyle she’s a lucky girl

comfortable lifestyle she’s a lucky girl she goes to International School and

she goes to International School and

she goes to International School and travels the world with her family on

travels the world with her family on

travels the world with her family on vacations she started dancing with me at

vacations she started dancing with me at

vacations she started dancing with me at the age of four and she comes from a

the age of four and she comes from a

the age of four and she comes from a family who are immersed in the arts

family who are immersed in the arts

family who are immersed in the arts Peter comes from a single mom who worked

Peter comes from a single mom who worked

Peter comes from a single mom who worked hard to feed her son and his sisters and

hard to feed her son and his sisters and

hard to feed her son and his sisters and she also worked really hard keeping him

she also worked really hard keeping him

she also worked really hard keeping him from getting into trouble on the streets

from getting into trouble on the streets

from getting into trouble on the streets of Koramangala Peter began dancing

of Koramangala Peter began dancing

of Koramangala Peter began dancing around the age of 8 they learn new

around the age of 8 they learn new

around the age of 8 they learn new choreography and came up against a lot

choreography and came up against a lot

choreography and came up against a lot of physical pain constant rehearsals

of physical pain constant rehearsals

of physical pain constant rehearsals exhaustion pressure close personal

exhaustion pressure close personal

exhaustion pressure close personal contact and continuously drenched in

contact and continuously drenched in

contact and continuously drenched in each other’s sweat they faced more

each other’s sweat they faced more

each other’s sweat they faced more challenges with technical steps they

challenges with technical steps they

challenges with technical steps they were advanced steps requiring strength

were advanced steps requiring strength

were advanced steps requiring strength precision and perfect timing but Peter

precision and perfect timing but Peter

precision and perfect timing but Peter and Maya persevered and through months

and Maya persevered and through months

and Maya persevered and through months of

of

of continuous rehearsal and now capable of

continuous rehearsal and now capable of

continuous rehearsal and now capable of producing a graceful and seemingly

producing a graceful and seemingly

producing a graceful and seemingly effortless piece of artistry

effortless piece of artistry

effortless piece of artistry [Music]

[Music]

[Music] [Applause]

[Applause]

[Applause] [Music]

[Music]

[Music] [Applause]

[Applause]

[Applause] [Music]

playing a lead role in a performance is

playing a lead role in a performance is more than just focusing on yourself it

more than just focusing on yourself it

more than just focusing on yourself it means that you’re holding the entire

means that you’re holding the entire

means that you’re holding the entire show together and the pressure from that

show together and the pressure from that

show together and the pressure from that can just keep building to a point of

can just keep building to a point of

can just keep building to a point of breakdown successful artist has learned

breakdown successful artist has learned

breakdown successful artist has learned to rise above this Maya came to me two

to rise above this Maya came to me two

to rise above this Maya came to me two weeks before the show with severe pain

weeks before the show with severe pain

weeks before the show with severe pain in her feet exhaustion and primarily her

in her feet exhaustion and primarily her

in her feet exhaustion and primarily her own growing insecurity as that moment of

own growing insecurity as that moment of

own growing insecurity as that moment of truth was going to arrive she was

truth was going to arrive she was

truth was going to arrive she was dealing with her own battles but she was

dealing with her own battles but she was

dealing with her own battles but she was also feeling the strain from her partner

also feeling the strain from her partner

also feeling the strain from her partner in this insane rehearsal Peter was

in this insane rehearsal Peter was

in this insane rehearsal Peter was struggling with heat and suffocation

struggling with heat and suffocation

struggling with heat and suffocation from his costume

from his costume

from his costume he had fans and water to cool him but it

he had fans and water to cool him but it

he had fans and water to cool him but it just began to get the better of him and

just began to get the better of him and

just began to get the better of him and he was out of time with her music

he was out of time with her music

he was out of time with her music forgetting the choreography he was

forgetting the choreography he was

forgetting the choreography he was losing control of his emotions and both

losing control of his emotions and both

losing control of his emotions and both he and Maya were beginning to blame each

he and Maya were beginning to blame each

he and Maya were beginning to blame each other for their mistakes but they were

other for their mistakes but they were

other for their mistakes but they were blaming it in each other in a very

blaming it in each other in a very

blaming it in each other in a very classic way for dancers which is a

classic way for dancers which is a

classic way for dancers which is a passive-aggressive body language the

passive-aggressive body language the

passive-aggressive body language the gamble we had all taken was beginning to

gamble we had all taken was beginning to

gamble we had all taken was beginning to unravel and both of them were far far

unravel and both of them were far far

unravel and both of them were far far far beyond their comfort zones they were

far beyond their comfort zones they were

far beyond their comfort zones they were trying to keep themselves together

trying to keep themselves together

trying to keep themselves together mentally and knowing what was at stake

mentally and knowing what was at stake

mentally and knowing what was at stake and how far that they had already come I

and how far that they had already come I

and how far that they had already come I confronted them and bought focus to the

confronted them and bought focus to the

confronted them and bought focus to the point that we’d arrived at bringing each

point that we’d arrived at bringing each

point that we’d arrived at bringing each other down and the production it was not

other down and the production it was not

other down and the production it was not an option but this was a really big

an option but this was a really big

an option but this was a really big weight resting on their young shoulders

weight resting on their young shoulders

weight resting on their young shoulders so from that moment I saw an immediate

so from that moment I saw an immediate

so from that moment I saw an immediate mental shift that United them and they

mental shift that United them and they

mental shift that United them and they were now offering support to each other

were now offering support to each other

were now offering support to each other with a very powerful tool of eye contact

with a very powerful tool of eye contact

with a very powerful tool of eye contact instead of using it for inflicting

instead of using it for inflicting

instead of using it for inflicting damage we see exquisite movement

damage we see exquisite movement

damage we see exquisite movement seamless flow controlled energetic

seamless flow controlled energetic

seamless flow controlled energetic rhythm within the performer lies a story

rhythm within the performer lies a story

rhythm within the performer lies a story of falling up a cruel mount

of falling up a cruel mount

of falling up a cruel mount through snow storms and blizzards and in

through snow storms and blizzards and in

through snow storms and blizzards and in that moment you can have injuries and

that moment you can have injuries and

that moment you can have injuries and you safety and sanity is questions you

you safety and sanity is questions you

you safety and sanity is questions you even think should I should be here

even think should I should be here

even think should I should be here should I not be here so what were Peter

should I not be here so what were Peter

should I not be here so what were Peter and Maya thinking in that moment of

and Maya thinking in that moment of

and Maya thinking in that moment of breakdown how did they make that

breakdown how did they make that

breakdown how did they make that necessary shift to emerge through to the

necessary shift to emerge through to the

necessary shift to emerge through to the other side have they changed themselves

other side have they changed themselves

other side have they changed themselves forever

forever

forever or have they pushed those barriers or

or have they pushed those barriers or

or have they pushed those barriers or that breaking point further away and

that breaking point further away and

that breaking point further away and what about us do we know where our

what about us do we know where our

what about us do we know where our breaking point is do you know where your

breaking point is do you know where your

breaking point is do you know where your breaking point is do you know how you

breaking point is do you know how you

breaking point is do you know how you will respond in that moment do you

will respond in that moment do you

will respond in that moment do you assume to know where somebody else is

assume to know where somebody else is

assume to know where somebody else is breaking point is do you ask you when

breaking point is do you ask you when

breaking point is do you ask you when you meet someone that you know exactly

you meet someone that you know exactly

you meet someone that you know exactly where that point is and how that they’re

where that point is and how that they’re

where that point is and how that they’re going to push through it or when it will

going to push through it or when it will

going to push through it or when it will even arrive I don’t have all the answers

even arrive I don’t have all the answers

even arrive I don’t have all the answers but I am totally confident in my own

but I am totally confident in my own

but I am totally confident in my own ignorance of everybody else’s breaking

ignorance of everybody else’s breaking

ignorance of everybody else’s breaking point I’ve seen hundreds of dancers push

point I’ve seen hundreds of dancers push

point I’ve seen hundreds of dancers push through their breaking point and I’ve

through their breaking point and I’ve

through their breaking point and I’ve seen many more just fall away but I

seen many more just fall away but I

seen many more just fall away but I would really like to give you a concise

would really like to give you a concise

would really like to give you a concise lift list of points that you should do

lift list of points that you should do

lift list of points that you should do when you meet your breaking point or

when you meet your breaking point or

when you meet your breaking point or another list of personal traits for all

another list of personal traits for all

another list of personal traits for all the people that succeed and those that

the people that succeed and those that

the people that succeed and those that don’t but I really can’t because it’s

don’t but I really can’t because it’s

don’t but I really can’t because it’s just not that simple

breaking point for me is a test of your

breaking point for me is a test of your whole being in that moment having

whole being in that moment having

whole being in that moment having reflected on this at length I force

reflected on this at length I force

reflected on this at length I force myself to accept that even though I’ve

myself to accept that even though I’ve

myself to accept that even though I’ve successfully broken through many many

successfully broken through many many

successfully broken through many many breaking points in my life I cannot

breaking points in my life I cannot

breaking points in my life I cannot guarantee how I will respond to the next

guarantee how I will respond to the next

guarantee how I will respond to the next given that we live in a universe of

given that we live in a universe of

given that we live in a universe of impermanence

impermanence

impermanence we are also

we are also

we are also constantly changing and when we are

constantly changing and when we are

constantly changing and when we are given the test again we cannot know how

given the test again we cannot know how

given the test again we cannot know how the new me will respond each time we

the new me will respond each time we

the new me will respond each time we reach breaking point a new set of unique

reach breaking point a new set of unique

reach breaking point a new set of unique circumstances collide and you will find

circumstances collide and you will find

circumstances collide and you will find out firsthand what your personal

out firsthand what your personal

out firsthand what your personal singularity pressure point looks like

singularity pressure point looks like

singularity pressure point looks like and what happens next

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