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Stop the Hate: Learning to Love our Bodies and the Bras They’re In | Jene Luciani | TEDxAlbany


over-the-shoulder Boulder holders tits

over-the-shoulder Boulder holders tits Ling’s hooter older torture devices I

Ling’s hooter older torture devices I

Ling’s hooter older torture devices I think most of us can probably relate to

think most of us can probably relate to

think most of us can probably relate to the latter 80% you’ve all probably heard

the latter 80% you’ve all probably heard

the latter 80% you’ve all probably heard the stat 80% of women are in the wrong

the stat 80% of women are in the wrong

the stat 80% of women are in the wrong bra Oprah said it so it must be true

bra Oprah said it so it must be true

bra Oprah said it so it must be true Oprah said it is in my experience I

Oprah said it is in my experience I

Oprah said it is in my experience I think it’s more I think that a hundred

think it’s more I think that a hundred

think it’s more I think that a hundred percent of us have been in the wrong bra

percent of us have been in the wrong bra

percent of us have been in the wrong bra at some point in our lives so that’s

at some point in our lives so that’s

at some point in our lives so that’s where I come in

where I come in

where I come in I’ve made it my mission to help women

I’ve made it my mission to help women

I’ve made it my mission to help women look and feel better from the underside

look and feel better from the underside

look and feel better from the underside out just to give you a little background

out just to give you a little background

out just to give you a little background on why I feel so passionately about the

on why I feel so passionately about the

on why I feel so passionately about the subject I developed as a teenager with

subject I developed as a teenager with

subject I developed as a teenager with what I call I called at the time my

what I call I called at the time my

what I call I called at the time my mutant boobs these two alien mounds of

mutant boobs these two alien mounds of

mutant boobs these two alien mounds of flesh on my chest not only look

flesh on my chest not only look

flesh on my chest not only look completely different from each other but

completely different from each other but

completely different from each other but they looked completely different from

they looked completely different from

they looked completely different from what I would see the girls in the locker

what I would see the girls in the locker

what I would see the girls in the locker room and gym class and from what they

room and gym class and from what they

room and gym class and from what they looked like

looked like

looked like so being 15 years old 14 15 years old

so being 15 years old 14 15 years old

so being 15 years old 14 15 years old I’m like oh my god something’s wrong

I’m like oh my god something’s wrong

I’m like oh my god something’s wrong with me I’m different what’s wrong with

with me I’m different what’s wrong with

with me I’m different what’s wrong with me I don’t understand

me I don’t understand

me I don’t understand and so I I grew up in a little small

and so I I grew up in a little small

and so I I grew up in a little small town south of here called Hudson and I

town south of here called Hudson and I

town south of here called Hudson and I would drive 45 miles to Crossgates Mall

would drive 45 miles to Crossgates Mall

would drive 45 miles to Crossgates Mall and go to the Victoria’s Secret and I

and go to the Victoria’s Secret and I

and go to the Victoria’s Secret and I would buy the miracle bra which was like

would buy the miracle bra which was like

would buy the miracle bra which was like truly the miracle bras at the time and I

truly the miracle bras at the time and I

truly the miracle bras at the time and I would take out the padding in one side

would take out the padding in one side

would take out the padding in one side and I would put the padding in the other

and I would put the padding in the other

and I would put the padding in the other and I would adjust the straps and I

and I would adjust the straps and I

and I would adjust the straps and I would make them look even and just make

would make them look even and just make

would make them look even and just make them look normal and I hid this shameful

them look normal and I hid this shameful

them look normal and I hid this shameful secret that I literally held on my chest

secret that I literally held on my chest

secret that I literally held on my chest for so long through high school and

for so long through high school and

for so long through high school and college and those formative years until

college and those formative years until

college and those formative years until I finally was diagnosed and I figured

I finally was diagnosed and I figured

I finally was diagnosed and I figured out what it was and I had something

out what it was and I had something

out what it was and I had something called tubular breast deformity so which

called tubular breast deformity so which

called tubular breast deformity so which is actually quite common so that was

is actually quite common so that was

is actually quite common so that was something that just made me so

something that just made me so

something that just made me so passionate about the subject and when I

passionate about the subject and when I

passionate about the subject and when I became a journalist and I had this great

became a journalist and I had this great

became a journalist and I had this great platform

platform

platform to be able to help other women I decided

to be able to help other women I decided

to be able to help other women I decided you know I had to help women with this

you know I had to help women with this

you know I had to help women with this topic that we all struggle with so much

topic that we all struggle with so much

topic that we all struggle with so much so today I actually have a very brave

so today I actually have a very brave

so today I actually have a very brave friend here named Bridget and I’m gonna

friend here named Bridget and I’m gonna

friend here named Bridget and I’m gonna call her forward now you know fast

call her forward now you know fast

call her forward now you know fast forward all these years later and I’ve

forward all these years later and I’ve

forward all these years later and I’ve built my brand and made it my business

built my brand and made it my business

built my brand and made it my business to help women and talk about bras and

to help women and talk about bras and

to help women and talk about bras and I’ve been called the bra preneur the bra

I’ve been called the bra preneur the bra

I’ve been called the bra preneur the bra liberty and the fairy bra mother

liberty and the fairy bra mother

liberty and the fairy bra mother so as the very proud mother today I’m

so as the very proud mother today I’m

so as the very proud mother today I’m gonna show you a little magic trick with

gonna show you a little magic trick with

gonna show you a little magic trick with Bridget so come on out Bridget yes

Bridget so come on out Bridget yes

Bridget so come on out Bridget yes Bridget is very beautiful but like most

Bridget is very beautiful but like most

Bridget is very beautiful but like most women she is struggling with finding the

women she is struggling with finding the

women she is struggling with finding the proper fitting bra so Bridget is

proper fitting bra so Bridget is

proper fitting bra so Bridget is actually going to show you today her

actually going to show you today her

actually going to show you today her incorrect fitting bra so as you can see

incorrect fitting bra so as you can see

incorrect fitting bra so as you can see this is doing nothing for Bridget and

this is doing nothing for Bridget and

this is doing nothing for Bridget and like most women she just kind of pulls

like most women she just kind of pulls

like most women she just kind of pulls whatever off the rack and feels like

whatever off the rack and feels like

whatever off the rack and feels like this is you know okay this is fine I’m

this is you know okay this is fine I’m

this is you know okay this is fine I’m gonna go with this no idea what she’s

gonna go with this no idea what she’s

gonna go with this no idea what she’s supposed to be looking for so obviously

supposed to be looking for so obviously

supposed to be looking for so obviously we see some issues she’s getting some

we see some issues she’s getting some

we see some issues she’s getting some breast tissue bubbling out she’s getting

breast tissue bubbling out she’s getting

breast tissue bubbling out she’s getting the straps digging in you know this is

the straps digging in you know this is

the straps digging in you know this is not lying where it’s supposed to be

not lying where it’s supposed to be

not lying where it’s supposed to be nothing’s really kind of holding her up

nothing’s really kind of holding her up

nothing’s really kind of holding her up I’ll turn her around and as you can see

I’ll turn her around and as you can see

I’ll turn her around and as you can see just you know not not really a

just you know not not really a

just you know not not really a flattering effect for her so Bridget is

flattering effect for her so Bridget is

flattering effect for her so Bridget is now going to go behind our partition and

now going to go behind our partition and

now going to go behind our partition and I’m going to show you the proper bridges

I’m going to show you the proper bridges

I’m going to show you the proper bridges very brave okay just saying very brave

very brave okay just saying very brave

very brave okay just saying very brave woman give her a round of applause

woman give her a round of applause

woman give her a round of applause please

and I’ve done this many many times you

and I’ve done this many many times you know on dr. oz and the Today Show and

know on dr. oz and the Today Show and

know on dr. oz and the Today Show and and I’ve had lots of women that I’ve

and I’ve had lots of women that I’ve

and I’ve had lots of women that I’ve worked with and you’ll see the result is

worked with and you’ll see the result is

worked with and you’ll see the result is really amazing what the right bra really

really amazing what the right bra really

really amazing what the right bra really can do for you not just for confidence

can do for you not just for confidence

can do for you not just for confidence boosting and feeling better in your

boosting and feeling better in your

boosting and feeling better in your clothing but just really all around you

clothing but just really all around you

clothing but just really all around you can look younger Center you know all

can look younger Center you know all

can look younger Center you know all sorts of wonderful things that we all

sorts of wonderful things that we all

sorts of wonderful things that we all want okay so now as you get the other

want okay so now as you get the other

want okay so now as you get the other differences this is a great bra from

differences this is a great bra from

differences this is a great bra from stoma and obviously you can see it’s

stoma and obviously you can see it’s

stoma and obviously you can see it’s very smooth all over everything is

very smooth all over everything is

very smooth all over everything is fitting the underwire is completely

fitting the underwire is completely

fitting the underwire is completely flush against her ribcage

flush against her ribcage

flush against her ribcage nothing is sliding down nothing is

nothing is sliding down nothing is

nothing is sliding down nothing is digging in she’s getting a really nice

digging in she’s getting a really nice

digging in she’s getting a really nice flattering smoothing effect in the back

flattering smoothing effect in the back

flattering smoothing effect in the back it’s just fitting her beautifully and as

it’s just fitting her beautifully and as

it’s just fitting her beautifully and as she can show you when she pulls her

she can show you when she pulls her

she can show you when she pulls her clothing back on it looks beautiful

clothing back on it looks beautiful

clothing back on it looks beautiful under even the thinnest shirt – so what

under even the thinnest shirt – so what

under even the thinnest shirt – so what most women don’t realize the most

most women don’t realize the most

most women don’t realize the most important thing is fit okay so it sounds

important thing is fit okay so it sounds

important thing is fit okay so it sounds like common sense like get the right

like common sense like get the right

like common sense like get the right size right but most women don’t know how

size right but most women don’t know how

size right but most women don’t know how to achieve that and I get that it can be

to achieve that and I get that it can be

to achieve that and I get that it can be intimidating you go into a store and you

intimidating you go into a store and you

intimidating you go into a store and you have like this stranger who’s not your

have like this stranger who’s not your

have like this stranger who’s not your husband or your boyfriend you know kind

husband or your boyfriend you know kind

husband or your boyfriend you know kind of manhandling you it’s like this woman

of manhandling you it’s like this woman

of manhandling you it’s like this woman named Helga and you know and she’s like

named Helga and you know and she’s like

named Helga and you know and she’s like come here and you know that is not

come here and you know that is not

come here and you know that is not exactly what we want and so it can be

exactly what we want and so it can be

exactly what we want and so it can be very intimidating so what I like to do

very intimidating so what I like to do

very intimidating so what I like to do is just show you simply how to fit

is just show you simply how to fit

is just show you simply how to fit yourself for a bra so this is actually a

yourself for a bra so this is actually a

yourself for a bra so this is actually a tape measure it is the kind that comes

tape measure it is the kind that comes

tape measure it is the kind that comes in a sewing kit not the kind that’s in

in a sewing kit not the kind that’s in

in a sewing kit not the kind that’s in your husband’s toolbox because that

your husband’s toolbox because that

your husband’s toolbox because that might not work it’s a little more rigid

might not work it’s a little more rigid

might not work it’s a little more rigid and it’s very simple so the first

and it’s very simple so the first

and it’s very simple so the first measurement we’re gonna do and you can

measurement we’re gonna do and you can

measurement we’re gonna do and you can go right over clothing and right over a

go right over clothing and right over a

go right over clothing and right over a bra just like this so the first thing

bra just like this so the first thing

bra just like this so the first thing we’re gonna do is wrap it around her rib

we’re gonna do is wrap it around her rib

we’re gonna do is wrap it around her rib cage just below her bust so this is

cage just below her bust so this is

cage just below her bust so this is actually the band measurement so we’re

actually the band measurement so we’re

actually the band measurement so we’re getting 36 okay now this is where it

getting 36 okay now this is where it

getting 36 okay now this is where it gets a little complicated with different

gets a little complicated with different

gets a little complicated with different bra companies so some of them will

bra companies so some of them will

bra companies so some of them will actually want you to add two inches on

actually want you to add two inches on

actually want you to add two inches on to the band size or round up or

to the band size or round up or

to the band size or round up or sometimes even add four or five inches

sometimes even add four or five inches

sometimes even add four or five inches to kind of match their sizing but for

to kind of match their sizing but for

to kind of match their sizing but for our purposes today we’re going to

our purposes today we’re going to

our purposes today we’re going to measure her true to size and just give

measure her true to size and just give

measure her true to size and just give her kind of her size as a guide

her kind of her size as a guide

her kind of her size as a guide so now I’m going to go over the fullest

so now I’m going to go over the fullest

so now I’m going to go over the fullest part of her bus just above the nipple

part of her bus just above the nipple

part of her bus just above the nipple line okay so that’s just right here and

line okay so that’s just right here and

line okay so that’s just right here and then that is measuring just about a

then that is measuring just about a

then that is measuring just about a forty three so now you calculate the

forty three so now you calculate the

forty three so now you calculate the difference this is where a math comes in

difference this is where a math comes in

difference this is where a math comes in where’s our math let’s count on your

where’s our math let’s count on your

where’s our math let’s count on your fingers if you have to one inch two inch

fingers if you have to one inch two inch

fingers if you have to one inch two inch one inches and a cup two inches of econ

one inches and a cup two inches of econ

one inches and a cup two inches of econ three inches of the feet up and so on

three inches of the feet up and so on

three inches of the feet up and so on and so forth I think I know my ABCs

and so forth I think I know my ABCs

and so forth I think I know my ABCs right so you go on up to that and I

right so you go on up to that and I

right so you go on up to that and I think based on her measurement she has a

think based on her measurement she has a

think based on her measurement she has a nine inch difference so I’m measuring

nine inch difference so I’m measuring

nine inch difference so I’m measuring her at a 36 I that can be difficult to

her at a 36 I that can be difficult to

her at a 36 I that can be difficult to find in stores so that’s where you get

find in stores so that’s where you get

find in stores so that’s where you get to have fun and you get to play with it

to have fun and you get to play with it

to have fun and you get to play with it and it’s trial and error and you have to

and it’s trial and error and you have to

and it’s trial and error and you have to go into the store and see you can you

go into the store and see you can you

go into the store and see you can you can go up in the band it’s called a

can go up in the band it’s called a

can go up in the band it’s called a sister size so you can go up in the band

sister size so you can go up in the band

sister size so you can go up in the band and down in the cup which is what we’ve

and down in the cup which is what we’ve

and down in the cup which is what we’ve done here with Bridget to fit her into a

done here with Bridget to fit her into a

done here with Bridget to fit her into a bra from soma so she could go into the

bra from soma so she could go into the

bra from soma so she could go into the mall and pick out a bra so we went

mall and pick out a bra so we went

mall and pick out a bra so we went actually up to a 40g I think we gave you

actually up to a 40g I think we gave you

actually up to a 40g I think we gave you to get you the proper fitting bra so

to get you the proper fitting bra so

to get you the proper fitting bra so that’s why it’s so tricky and it’s

that’s why it’s so tricky and it’s

that’s why it’s so tricky and it’s really not an exact science it’s really

really not an exact science it’s really

really not an exact science it’s really just trial and error believe it or not a

just trial and error believe it or not a

just trial and error believe it or not a bra has as much engineering as a

bra has as much engineering as a

bra has as much engineering as a suspension bridge a very wise person

suspension bridge a very wise person

suspension bridge a very wise person once said that that person was not me

once said that that person was not me

once said that that person was not me but I can assure you they were very

but I can assure you they were very

but I can assure you they were very smart and and believe it or not all of

smart and and believe it or not all of

smart and and believe it or not all of the parts to the bra have to work

the parts to the bra have to work

the parts to the bra have to work together so if they’re not working

together so if they’re not working

together so if they’re not working together if one part of the bra is not

together if one part of the bra is not

together if one part of the bra is not fitting or working properly the whole

fitting or working properly the whole

fitting or working properly the whole thing will fail so you actually get 90%

thing will fail so you actually get 90%

thing will fail so you actually get 90% of your support for in the bra from the

of your support for in the bra from the

of your support for in the bra from the band okay so from this part that just

band okay so from this part that just

band okay so from this part that just look wraps around you is 90 percent of

look wraps around you is 90 percent of

look wraps around you is 90 percent of your support so you have to really make

your support so you have to really make

your support so you have to really make sure the band is fitting properly and it

sure the band is fitting properly and it

sure the band is fitting properly and it should be fitting snugly because when

should be fitting snugly because when

should be fitting snugly because when you walk out of the even when you walk

you walk out of the even when you walk

you walk out of the even when you walk out of the store just like you’re

out of the store just like you’re

out of the store just like you’re breaking in your shoes your bra

breaking in your shoes your bra

breaking in your shoes your bra automatically starts breaking in it’s

automatically starts breaking in it’s

automatically starts breaking in it’s like raw it’s stretchy fabric so you’re

like raw it’s stretchy fabric so you’re

like raw it’s stretchy fabric so you’re gonna be breaking in your bra so you

gonna be breaking in your bra so you

gonna be breaking in your bra so you want to make sure that it’s nice and

want to make sure that it’s nice and

want to make sure that it’s nice and snug in the band the rest of the support

snug in the band the rest of the support

snug in the band the rest of the support obviously we’re getting from the cups

obviously we’re getting from the cups

obviously we’re getting from the cups depending on whether you have a

depending on whether you have a

depending on whether you have a structure and like a molded cup or a

structure and like a molded cup or a

structure and like a molded cup or a soft cup like she does and then a little

soft cup like she does and then a little

soft cup like she does and then a little bit of support coming from the straps

bit of support coming from the straps

bit of support coming from the straps okay so every part of the bra has to be

okay so every part of the bra has to be

okay so every part of the bra has to be working properly and doing its job and

working properly and doing its job and

working properly and doing its job and obviously the wrong bra can cause many

obviously the wrong bra can cause many

obviously the wrong bra can cause many implications what a lot of people don’t

implications what a lot of people don’t

implications what a lot of people don’t realize is that besides just feeling

realize is that besides just feeling

realize is that besides just feeling confident and looking better the wrong

confident and looking better the wrong

confident and looking better the wrong bra can actually make you sick believe

bra can actually make you sick believe

bra can actually make you sick believe it or not there’s been an entire book on

it or not there’s been an entire book on

it or not there’s been an entire book on whether or not your bra can cause cancer

whether or not your bra can cause cancer

whether or not your bra can cause cancer and many many people believe this to be

and many many people believe this to be

and many many people believe this to be true there have been no medical studies

true there have been no medical studies

true there have been no medical studies to back this up but the theory behind

to back this up but the theory behind

to back this up but the theory behind that is if it’s too tight it’s pressing

that is if it’s too tight it’s pressing

that is if it’s too tight it’s pressing on your lymphatic system and it actually

on your lymphatic system and it actually

on your lymphatic system and it actually can cause cancer cells to form so there

can cause cancer cells to form so there

can cause cancer cells to form so there are many people who still believe this

are many people who still believe this

are many people who still believe this but this has been unfounded and millions

but this has been unfounded and millions

but this has been unfounded and millions of women have been wearing bras for more

of women have been wearing bras for more

of women have been wearing bras for more than a hundred years so I can assure you

than a hundred years so I can assure you

than a hundred years so I can assure you there’s more benefits to wearing the

there’s more benefits to wearing the

there’s more benefits to wearing the right one

right one

right one however just wearing the wrong size can

however just wearing the wrong size can

however just wearing the wrong size can cause things like poor posture back pain

cause things like poor posture back pain

cause things like poor posture back pain migraine headaches even skin irritations

migraine headaches even skin irritations

migraine headaches even skin irritations infections if you’re pregnant nursing

infections if you’re pregnant nursing

infections if you’re pregnant nursing you can get mastitis if your bra is not

you can get mastitis if your bra is not

you can get mastitis if your bra is not fitting you properly so you really want

fitting you properly so you really want

fitting you properly so you really want to make sure that you’re wearing the

to make sure that you’re wearing the

to make sure that you’re wearing the proper fit not just for the support that

proper fit not just for the support that

proper fit not just for the support that you need but also for your own mental

you need but also for your own mental

you need but also for your own mental health and well-being

health and well-being

health and well-being and the right bra as I mentioned earlier

and the right bra as I mentioned earlier

and the right bra as I mentioned earlier and which is I think why I’ve made it so

and which is I think why I’ve made it so

and which is I think why I’ve made it so much my mission the right bra can make

much my mission the right bra can make

much my mission the right bra can make you feel more confident look younger

you feel more confident look younger

you feel more confident look younger because the girls are boosted up where

because the girls are boosted up where

because the girls are boosted up where they’re supposed to be right and gravity

they’re supposed to be right and gravity

they’re supposed to be right and gravity is our enemy ladies okay so what’s you

is our enemy ladies okay so what’s you

is our enemy ladies okay so what’s you know if your band is riding up in the

know if your band is riding up in the

know if your band is riding up in the back just think about it logically it’s

back just think about it logically it’s

back just think about it logically it’s coming down in the front okay so we want

coming down in the front okay so we want

coming down in the front okay so we want to reverse the effects of gravity we

to reverse the effects of gravity we

to reverse the effects of gravity we want to lift things up not let them

want to lift things up not let them

want to lift things up not let them slide down so it will make you look

slide down so it will make you look

slide down so it will make you look younger you can look thinner

younger you can look thinner

younger you can look thinner up to ten pounds thinner when you know

up to ten pounds thinner when you know

up to ten pounds thinner when you know oftentimes if you’re wearing the wrong

oftentimes if you’re wearing the wrong

oftentimes if you’re wearing the wrong bra and your breasts are kind of

bra and your breasts are kind of

bra and your breasts are kind of spreading apart it actually makes you

spreading apart it actually makes you

spreading apart it actually makes you look wider heavier than you are creates

look wider heavier than you are creates

look wider heavier than you are creates lumps and bumps that aren’t there so the

lumps and bumps that aren’t there so the

lumps and bumps that aren’t there so the right brow will actually suck you in

right brow will actually suck you in

right brow will actually suck you in right here and make you look thinner

right here and make you look thinner

right here and make you look thinner bridges said she came out of the

bridges said she came out of the

bridges said she came out of the dressing room and the salesperson said

dressing room and the salesperson said

dressing room and the salesperson said to her you look so much thinner like

to her you look so much thinner like

to her you look so much thinner like even the salesperson was surprised what

even the salesperson was surprised what

even the salesperson was surprised what the right bra can do so it’s amazing

the right bra can do so it’s amazing

the right bra can do so it’s amazing really what it can do so if you do

really what it can do so if you do

really what it can do so if you do anything you know and I know for the men

anything you know and I know for the men

anything you know and I know for the men in the audience encourage the ladies in

in the audience encourage the ladies in

in the audience encourage the ladies in your life to do this okay so if you do

your life to do this okay so if you do

your life to do this okay so if you do anything for yourself as we’re heading

anything for yourself as we’re heading

anything for yourself as we’re heading into the new year go out and get a bra

into the new year go out and get a bra

into the new year go out and get a bra fitting or give yourself a fitting

fitting or give yourself a fitting

fitting or give yourself a fitting go out and get yourself some new bras

go out and get yourself some new bras

go out and get yourself some new bras and I guarantee you will feel like a new

and I guarantee you will feel like a new

and I guarantee you will feel like a new person and I mean one little piece of

person and I mean one little piece of

person and I mean one little piece of fabric can do that it’s pretty amazing

fabric can do that it’s pretty amazing

fabric can do that it’s pretty amazing so I encourage you all to do that and I

so I encourage you all to do that and I

so I encourage you all to do that and I think that’s my spiel so thank you

think that’s my spiel so thank you

think that’s my spiel so thank you [Applause]

”

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