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Short Story Long: How Storytelling Changes Us | Kate Lawrence | TEDxBendigo


[Applause]

[Applause] to begin a traditional Jewish boat I’m

to begin a traditional Jewish boat I’m

to begin a traditional Jewish boat I’m actually an adaptive pagan version of

actually an adaptive pagan version of

actually an adaptive pagan version of one once upon a time Ruby the old witch

one once upon a time Ruby the old witch

one once upon a time Ruby the old witch they done and in the morning her three

they done and in the morning her three

they done and in the morning her three apprentices came into her room and they

apprentices came into her room and they

apprentices came into her room and they took one look at Ruby and they said what

took one look at Ruby and they said what

took one look at Ruby and they said what on earth is the matter and Ruby said I

on earth is the matter and Ruby said I

on earth is the matter and Ruby said I have had a dream and I know the question

have had a dream and I know the question

have had a dream and I know the question the great mother will ask me at the end

the great mother will ask me at the end

the great mother will ask me at the end of my life Ruby you have been an

of my life Ruby you have been an

of my life Ruby you have been an exemplary witch

exemplary witch

exemplary witch what could you possibly ask you that

what could you possibly ask you that

what could you possibly ask you that what have you so frightened I know that

what have you so frightened I know that

what have you so frightened I know that she will not ask me why won’t you more

she will not ask me why won’t you more

she will not ask me why won’t you more like Brigid loyal and devoted she will

like Brigid loyal and devoted she will

like Brigid loyal and devoted she will not ask me why won’t you more like one

not ask me why won’t you more like one

not ask me why won’t you more like one year faithful and strong and she won’t

year faithful and strong and she won’t

year faithful and strong and she won’t ask me why Ritchie more like Lena’s

ask me why Ritchie more like Lena’s

ask me why Ritchie more like Lena’s loving and kind

loving and kind

loving and kind no she will say Ruby why weren’t you

no she will say Ruby why weren’t you

no she will say Ruby why weren’t you more like Ruby and then what will I say

what could to be that truly a service

what could to be that truly a service requires great courage and confidence

requires great courage and confidence

requires great courage and confidence but more than anything it requires that

but more than anything it requires that

but more than anything it requires that we take the time to know ourselves a

we take the time to know ourselves a

we take the time to know ourselves a practice not a destination it requires

practice not a destination it requires

practice not a destination it requires that we regularly contemplate the

that we regularly contemplate the

that we regularly contemplate the age-old questions Who am I and why am I

age-old questions Who am I and why am I

age-old questions Who am I and why am I here but these questions are often too

here but these questions are often too

here but these questions are often too abstract for us to get our head around

abstract for us to get our head around

abstract for us to get our head around and that’s where its storytelling

and that’s where its storytelling

and that’s where its storytelling housing it’s the superpower we have that

housing it’s the superpower we have that

housing it’s the superpower we have that grounds and reflections in our

grounds and reflections in our

grounds and reflections in our experiences and allows us to explore

experiences and allows us to explore

experiences and allows us to explore these questions

these questions

these questions and then share them there’s a mountain

and then share them there’s a mountain

and then share them there’s a mountain of evidence and research about the power

of evidence and research about the power

of evidence and research about the power of storytelling in its impact on the

of storytelling in its impact on the

of storytelling in its impact on the audience we are thus way third

audience we are thus way third

audience we are thus way third entertained engaged connected and I want

entertained engaged connected and I want

entertained engaged connected and I want us to accept as a given those powers of

us to accept as a given those powers of

us to accept as a given those powers of storytelling is are going to explore

storytelling is are going to explore

storytelling is are going to explore storytelling from a different angle from

storytelling from a different angle from

storytelling from a different angle from the angle of its impact on the person

the angle of its impact on the person

the angle of its impact on the person doing Italian I want to show you that

doing Italian I want to show you that

doing Italian I want to show you that our that storytelling can support us to

our that storytelling can support us to

our that storytelling can support us to these more satisfying lives by enabling

these more satisfying lives by enabling

these more satisfying lives by enabling us to reflect upon and deepen the

us to reflect upon and deepen the

us to reflect upon and deepen the meaning of our experiences but first is

meaning of our experiences but first is

meaning of our experiences but first is were storytelling it’s a pretty rubbery

were storytelling it’s a pretty rubbery

were storytelling it’s a pretty rubbery buzzword it’s a bit like creativity or

buzzword it’s a bit like creativity or

buzzword it’s a bit like creativity or innovation to have many different

innovation to have many different

innovation to have many different meanings the storytelling I’m talking

meanings the storytelling I’m talking

meanings the storytelling I’m talking about has five core qualities the first

about has five core qualities the first

about has five core qualities the first is that it’s oral and told live before a

is that it’s oral and told live before a

is that it’s oral and told live before a live audience

live audience

live audience without knives this memoirists

without knives this memoirists

without knives this memoirists filmmakers audio storytellers they all

filmmakers audio storytellers they all

filmmakers audio storytellers they all gain insight from their process but as

gain insight from their process but as

gain insight from their process but as the emotions researcher the professor of

the emotions researcher the professor of

the emotions researcher the professor of psychology Barbara Fredrickson says and

psychology Barbara Fredrickson says and

psychology Barbara Fredrickson says and I quote true connection is physical and

I quote true connection is physical and

I quote true connection is physical and unfolds in real time the second quality

unfolds in real time the second quality

unfolds in real time the second quality is that the story is true and personal

is that the story is true and personal

is that the story is true and personal to the teller it’s about their lived

to the teller it’s about their lived

to the teller it’s about their lived experience the third quality is that the

experience the third quality is that the

experience the third quality is that the story holds meaning it tells us about

story holds meaning it tells us about

story holds meaning it tells us about the internal journey as well as the

the internal journey as well as the

the internal journey as well as the external events experienced by the

external events experienced by the

external events experienced by the teller and within the story is invented

teller and within the story is invented

teller and within the story is invented a comment about life the fourth quality

a comment about life the fourth quality

a comment about life the fourth quality is that it’s told in what I call

is that it’s told in what I call

is that it’s told in what I call performance time which means that the

performance time which means that the

performance time which means that the seller is not in to

seller is not in to

seller is not in to they have the floor this allows that

they have the floor this allows that

they have the floor this allows that teller to relax into their story but

teller to relax into their story but

teller to relax into their story but also ensures the audience listens to

also ensures the audience listens to

also ensures the audience listens to understand not to reply the fifth

understand not to reply the fifth

understand not to reply the fifth quality is that the story is given as a

quality is that the story is given as a

quality is that the story is given as a gift and this is what distinguishes it

gift and this is what distinguishes it

gift and this is what distinguishes it from therapy because it’s given as a

from therapy because it’s given as a

from therapy because it’s given as a gift the teller needs to ensure that the

gift the teller needs to ensure that the

gift the teller needs to ensure that the story is complete and finished it’s a

story is complete and finished it’s a

story is complete and finished it’s a satisfying whole it’s not something

satisfying whole it’s not something

satisfying whole it’s not something that’s raw or confused or unprocessed so

that’s raw or confused or unprocessed so

that’s raw or confused or unprocessed so in the best way I know how to

in the best way I know how to

in the best way I know how to demonstrate the quality is to tell you a

demonstrate the quality is to tell you a

demonstrate the quality is to tell you a story when I was 25 my sister came and

story when I was 25 my sister came and

story when I was 25 my sister came and asked me if I would speak at her 21st

asked me if I would speak at her 21st

asked me if I would speak at her 21st birthday and I said of course I would be

birthday and I said of course I would be

birthday and I said of course I would be honored I had in fact been driving her

honored I had in fact been driving her

honored I had in fact been driving her for about 10 years it was part of our

for about 10 years it was part of our

for about 10 years it was part of our mother’s feminist legacy that we would

mother’s feminist legacy that we would

mother’s feminist legacy that we would have a voice and we would ask women to

have a voice and we would ask women to

have a voice and we would ask women to speak on our behalf were merely

speak on our behalf were merely

speak on our behalf were merely opportunity and I had visions of telling

opportunity and I had visions of telling

opportunity and I had visions of telling a brilliant speech it would be hard felt

a brilliant speech it would be hard felt

a brilliant speech it would be hard felt people would laugh and cry before

people would laugh and cry before

people would laugh and cry before stories would be moving but right up

stories would be moving but right up

stories would be moving but right up until the day of the party I couldn’t

until the day of the party I couldn’t

until the day of the party I couldn’t think of anything more than a list of

think of anything more than a list of

think of anything more than a list of adjectives about my sister so I’m hoping

adjectives about my sister so I’m hoping

adjectives about my sister so I’m hoping prepared at my mom’s house and I have to

prepared at my mom’s house and I have to

prepared at my mom’s house and I have to take myself off to do some more work on

take myself off to do some more work on

take myself off to do some more work on the speech and I sit down with a piece

the speech and I sit down with a piece

the speech and I sit down with a piece of paper in her spare room and I I wrote

of paper in her spare room and I I wrote

of paper in her spare room and I I wrote Amanda’s wonderful I love Amanda she’s a

Amanda’s wonderful I love Amanda she’s a

Amanda’s wonderful I love Amanda she’s a great sister nothing else so I really

great sister nothing else so I really

great sister nothing else so I really think my sister has lived an incredibly

think my sister has lived an incredibly

think my sister has lived an incredibly dull life but the reality was I didn’t

dull life but the reality was I didn’t

dull life but the reality was I didn’t come from

come from

come from family I come from a political family we

family I come from a political family we

family I come from a political family we would argue to or bloom in the face

would argue to or bloom in the face

would argue to or bloom in the face about a policy but we didn’t tell the

about a policy but we didn’t tell the

about a policy but we didn’t tell the stories so in that moment I decide I’m

stories so in that moment I decide I’m

stories so in that moment I decide I’m gonna win it it’s done debating at

gonna win it it’s done debating at

gonna win it it’s done debating at school I was studying the law I’ve been

school I was studying the law I’ve been

school I was studying the law I’ve been told I’m quick on my feet it will just

told I’m quick on my feet it will just

told I’m quick on my feet it will just emerge fully formed when it needs to

emerge fully formed when it needs to

emerge fully formed when it needs to I don’t need that this is a righteous

I don’t need that this is a righteous

I don’t need that this is a righteous cause I have womankind to support me and

cause I have womankind to support me and

cause I have womankind to support me and I have love on my side so with that

I have love on my side so with that

I have love on my side so with that settled I go back to helping prepare for

settled I go back to helping prepare for

settled I go back to helping prepare for the party until the middle of the party

the party until the middle of the party

the party until the middle of the party and I’m handing around drinks and food

and I’m handing around drinks and food

and I’m handing around drinks and food and chatting to my sister’s friends and

and chatting to my sister’s friends and

and chatting to my sister’s friends and all I can think of this each idea but

all I can think of this each idea but

all I can think of this each idea but then I hear the tell-tale my mum has the

then I hear the tell-tale my mum has the

then I hear the tell-tale my mum has the glass he stands up his welcome everyone

glass he stands up his welcome everyone

glass he stands up his welcome everyone for coming she’s so proud of her baby

for coming she’s so proud of her baby

for coming she’s so proud of her baby daughter she’s asked her big sister

daughter she’s asked her big sister

daughter she’s asked her big sister Katie to say a few words

Katie to say a few words

Katie to say a few words I step up and I think you all for coming

I step up and I think you all for coming

I step up and I think you all for coming it’s a wonderful to see you all

it’s a wonderful to see you all

it’s a wonderful to see you all Amanda’s a wonderful sister she’s a

Amanda’s a wonderful sister she’s a

Amanda’s a wonderful sister she’s a really terrific wonderful woman she’s a

really terrific wonderful woman she’s a

really terrific wonderful woman she’s a fantastic person she’s a really really

fantastic person she’s a really really

fantastic person she’s a really really really I know pretty quickly there’s no

really I know pretty quickly there’s no

really I know pretty quickly there’s no more words I was a really really great

more words I was a really really great

more words I was a really really great person Thanks and there’s a balance and

person Thanks and there’s a balance and

person Thanks and there’s a balance and my sister is a few words and there’s a

my sister is a few words and there’s a

my sister is a few words and there’s a bit of polite cause and everyone gets

bit of polite cause and everyone gets

bit of polite cause and everyone gets back to the party and I stand there

back to the party and I stand there

back to the party and I stand there holding it together until my aunt my

holding it together until my aunt my

holding it together until my aunt my mum’s younger sister with the flaming

mum’s younger sister with the flaming

mum’s younger sister with the flaming red hair and

red hair and

red hair and flowing robes makes a beeline for me

flowing robes makes a beeline for me

flowing robes makes a beeline for me across the room and she says what was

across the room and she says what was

across the room and she says what was that what are you thinking and I flee

that what are you thinking and I flee

that what are you thinking and I flee the room and I throw myself in bed and I

the room and I throw myself in bed and I

the room and I throw myself in bed and I cry my heart and after a while I pull

cry my heart and after a while I pull

cry my heart and after a while I pull myself together and in the thirty years

myself together and in the thirty years

myself together and in the thirty years once been asked to speak at a family

once been asked to speak at a family

once been asked to speak at a family function and even though those events

function and even though those events

function and even though those events drove my storytelling heart deep

drove my storytelling heart deep

drove my storytelling heart deep underground I know now that it was in

underground I know now that it was in

underground I know now that it was in that moment that my determination to

that moment that my determination to

that moment that my determination to learn to sell stories was born human

learn to sell stories was born human

learn to sell stories was born human beings are meaning at making machines we

beings are meaning at making machines we

beings are meaning at making machines we are constantly making sense with our

are constantly making sense with our

are constantly making sense with our experiences and the world around us

experiences and the world around us

experiences and the world around us sometimes we assign meaning in an

sometimes we assign meaning in an

sometimes we assign meaning in an instant like name sometimes it’s more

instant like name sometimes it’s more

instant like name sometimes it’s more complex and we need to process events

complex and we need to process events

complex and we need to process events and find a meeting that best fits our

and find a meeting that best fits our

and find a meeting that best fits our belief systems and once we’ve assigned a

belief systems and once we’ve assigned a

belief systems and once we’ve assigned a meeting we cast the diamond we take our

meeting we cast the diamond we take our

meeting we cast the diamond we take our memories to bed and sometimes that’s

memories to bed and sometimes that’s

memories to bed and sometimes that’s where they stay for the rest of our

where they stay for the rest of our

where they stay for the rest of our lives but any historian will tell you

lives but any historian will tell you

lives but any historian will tell you that meaning making is a dynamic and

that meaning making is a dynamic and

that meaning making is a dynamic and unfolding process history study involves

unfolding process history study involves

unfolding process history study involves two activities deciding what happened

two activities deciding what happened

two activities deciding what happened and making sense of what happened

and making sense of what happened

and making sense of what happened and one of them but particularly the

and one of them but particularly the

and one of them but particularly the making sense part is always changing

making sense part is always changing

making sense part is always changing when constantly

when constantly

when constantly in history as the Australian historian

in history as the Australian historian

in history as the Australian historian and a Clark says and I quote every

and a Clark says and I quote every

and a Clark says and I quote every generation has written the history of

generation has written the history of

generation has written the history of Australia quite differently without

Australia quite differently without

Australia quite differently without historical revision we would still be

historical revision we would still be

historical revision we would still be perpetuated the horrendous myth of terra

perpetuated the horrendous myth of terra

perpetuated the horrendous myth of terra nullius that this land was uninhabited

nullius that this land was uninhabited

nullius that this land was uninhabited when the English first arrived without

when the English first arrived without

when the English first arrived without historical revision we wouldn’t be

historical revision we wouldn’t be

historical revision we wouldn’t be celebrating the great contribution of

celebrating the great contribution of

celebrating the great contribution of women whom had been written out of the

women whom had been written out of the

women whom had been written out of the history records simply because they were

history records simply because they were

history records simply because they were women it is right and proper that we

women it is right and proper that we

women it is right and proper that we looked at history through the eyes and

looked at history through the eyes and

looked at history through the eyes and mind of the present that’s how history

mind of the present that’s how history

mind of the present that’s how history serves us it enables us to look at the

serves us it enables us to look at the

serves us it enables us to look at the past in order to improve the present and

past in order to improve the present and

past in order to improve the present and anticipate the future we have whole

anticipate the future we have whole

anticipate the future we have whole departments degrees libraries museums

departments degrees libraries museums

departments degrees libraries museums dedicated to various forms of history

dedicated to various forms of history

dedicated to various forms of history but we don’t have a simple regular way

but we don’t have a simple regular way

but we don’t have a simple regular way of understanding our own histories it

of understanding our own histories it

of understanding our own histories it seems we’ve reserved that practice for

seems we’ve reserved that practice for

seems we’ve reserved that practice for men Waris or people in long term therapy

men Waris or people in long term therapy

men Waris or people in long term therapy but both of those apart from being

but both of those apart from being

but both of those apart from being fairly monumental undertakings miss the

fairly monumental undertakings miss the

fairly monumental undertakings miss the reciprocal communal aspect that is oral

reciprocal communal aspect that is oral

reciprocal communal aspect that is oral storytelling storytelling enables us to

storytelling storytelling enables us to

storytelling storytelling enables us to do many many things when I first started

do many many things when I first started

do many many things when I first started to choose to tell that story about my

to choose to tell that story about my

to choose to tell that story about my sister’s 21st birthday it was simply

sister’s 21st birthday it was simply

sister’s 21st birthday it was simply because there was a storytelling night

because there was a storytelling night

because there was a storytelling night where the topic was celebration and I

where the topic was celebration and I

where the topic was celebration and I thought there’s a climactic moment I’ll

thought there’s a climactic moment I’ll

thought there’s a climactic moment I’ll just tell that they might people might

just tell that they might people might

just tell that they might people might relate to it but as I started to prepare

relate to it but as I started to prepare

relate to it but as I started to prepare I had to ask myself are you ready to

I had to ask myself are you ready to

I had to ask myself are you ready to tell this story I had to sit it aside

tell this story I had to sit it aside

tell this story I had to sit it aside and do some songs to

and do some songs to

and do some songs to some sell forgiveness in order to tell

some sell forgiveness in order to tell

some sell forgiveness in order to tell the story not shrouded in shame but

the story not shrouded in shame but

the story not shrouded in shame but telling that story you know wouldn’t

telling that story you know wouldn’t

telling that story you know wouldn’t need to see how Shane was blocking me

need to see how Shane was blocking me

need to see how Shane was blocking me from my own understanding of the gifts

from my own understanding of the gifts

from my own understanding of the gifts that was in that failure telling that

that was in that failure telling that

that was in that failure telling that story enabled me to understand my drive

story enabled me to understand my drive

story enabled me to understand my drive to and fear of expressing myself and it

to and fear of expressing myself and it

to and fear of expressing myself and it reminded me of my original intention to

reminded me of my original intention to

reminded me of my original intention to speak well as something that’s a core

speak well as something that’s a core

speak well as something that’s a core part of who I am

part of who I am

part of who I am I told many stories since then and each

I told many stories since then and each

I told many stories since then and each time it’s like welcoming home a part of

time it’s like welcoming home a part of

time it’s like welcoming home a part of myself that I had long forgotten was me

myself that I had long forgotten was me

myself that I had long forgotten was me it’s like spilling onto my bones in a

it’s like spilling onto my bones in a

it’s like spilling onto my bones in a new and more satisfying way storytelling

new and more satisfying way storytelling

new and more satisfying way storytelling enables us to stand before others and

enables us to stand before others and

enables us to stand before others and say this is what I remember happened and

say this is what I remember happened and

say this is what I remember happened and I was feeling and thinking this and now

I was feeling and thinking this and now

I was feeling and thinking this and now looking back I can see how I was shaped

looking back I can see how I was shaped

looking back I can see how I was shaped how this taught me and this is Who I am

how this taught me and this is Who I am

how this taught me and this is Who I am today

today

today this kind of storytelling the kind with

this kind of storytelling the kind with

this kind of storytelling the kind with the five qualities are all told life is

the five qualities are all told life is

the five qualities are all told life is no notes it’s true and personal in holds

no notes it’s true and personal in holds

no notes it’s true and personal in holds meaning it’s told in performance time

meaning it’s told in performance time

meaning it’s told in performance time it’s taught as a gift this kind of

it’s taught as a gift this kind of

it’s taught as a gift this kind of storytelling it’s a bit like dream work

storytelling it’s a bit like dream work

storytelling it’s a bit like dream work and like dream work it will lead us if

and like dream work it will lead us if

and like dream work it will lead us if we let it to what we need to understand

we let it to what we need to understand

we let it to what we need to understand about ourselves this type of

about ourselves this type of

about ourselves this type of storytelling enables us to deepen into

storytelling enables us to deepen into

storytelling enables us to deepen into ourselves at the same time expanding out

ourselves at the same time expanding out

ourselves at the same time expanding out when we share

when we share

when we share so if you want to understand yourselves

so if you want to understand yourselves

so if you want to understand yourselves better and give your lives will meaning

better and give your lives will meaning

better and give your lives will meaning then craft and tell your stories and we

then craft and tell your stories and we

then craft and tell your stories and we open to the gifts and surprises along

open to the gifts and surprises along

open to the gifts and surprises along the way tell the stories that are

the way tell the stories that are

the way tell the stories that are nothing inside you to be told not the

nothing inside you to be told not the

nothing inside you to be told not the ones you think you ought to tell and

ones you think you ought to tell and

ones you think you ought to tell and embrace the messiness of the creative

embrace the messiness of the creative

embrace the messiness of the creative process but most of all just have a

process but most of all just have a

process but most of all just have a prank I always think the plan practice

prank I always think the plan practice

prank I always think the plan practice and prepare but sometimes the best place

and prepare but sometimes the best place

and prepare but sometimes the best place to start is simply to tell and if that

to start is simply to tell and if that

to start is simply to tell and if that means starting a storytelling event in

means starting a storytelling event in

means starting a storytelling event in your community your home your school or

your community your home your school or

your community your home your school or your workplace then do that too and

your workplace then do that too and

your workplace then do that too and remember that telling your stories well

remember that telling your stories well

remember that telling your stories well will also review the benefits of its

will also review the benefits of its

will also review the benefits of its impact on the audience where they will

impact on the audience where they will

impact on the audience where they will be engaged connected persuaded and

be engaged connected persuaded and

be engaged connected persuaded and understand you better

storytelling enables us to reclaim and

storytelling enables us to reclaim and restore our history in order that we may

restore our history in order that we may

restore our history in order that we may better know who we are in the present

better know who we are in the present

better know who we are in the present and the future what will you say if

and the future what will you say if

and the future what will you say if you’re asked why would you warm like you

”

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