is the theme of today and health is what
was missing in the world in medieval times
people died millions of people by
bacteria microbes large
epidemics invaded the world
entire cities were empty not
because there were people dying all
pandemic epidemics invaded the world
and the world was scared
until someone discovered the famous
penicillin discovered penicillin the
world thought
the solution arrived , the
problems of humanity
from now on we will have eternal life
with penicillin
the problems were over but they were
very very wrong because they started to
appear new diseases
diseases of uncertain etiology
diseases began to appear
tumors cancer diseases
heart hypertension
diabetes and other diseases that
they began to be called diseases
chronic noncommunicable chronic
because they have a long etiology a
incubation moment that takes a long time
sometimes from 1 to 20 years old people
he does not know he has cancer and he already has it and
is developing in him why the
constant controls are important and
Chronicles also means that they accompany
the life of the person for many years and
they say noncommunicable chronicles why
do not get infected a person can sleep
with someone who has cancer and not because
that’s going to happen to him cancer can
sleep with someone who has
betis and not because he sleeps with her or him
is going to have diabetes he is not
transmissible
then arises how medicine is
worried and then they realized
that there were diseases that are product
of lifestyle
the lifestyle of a new society
began to encourage and raise new
chronic problems and diseases do not
transmissible
it is in that difficult world they appeared
many studies and all are trying
to find the solution to reach
the laboratories are working
science is doomed the big
universities are still working looking
solutions for big problems
of the world today but studies have been done
in simple populations for example the
uses of the Himalayas the uses of the Himalayas
they are a population that lives for many years
many meters above sea level not
its salt from the himalayas
they are people who walk a lot but on
everything has been found to be long-lived
many of them spend 100 years and
do the studies
they have no problem with cancer
have they do not know what diabetes is not
they know what blood pressure is a
100 years healthy heart with a heart
boy of 30
what privilege and then they studied to
you use them from the himalayas and they found
some characteristics that the world has
I started back to valorize first
place using himalayan
they are people who eat very simple pure air
abundant sun between what they eat are at
the abundant vegetables of the region
whole grains
and they also eat meat from time to time
when at parties little amount of
meat and what he does most is walk in
those cities in those towns there’s
elevators have to go down to visit
the neighbor who lives on the other side of
hill there are no escalators and
then they are forced to do
exercise and they are healthy
we go down a bit from the himalayas and we know
other populations
here in ecuador in the valley of
vilcabamba another population was found
longevity also around 100
years with the same characteristics
quiet people peaceful places without
stress pure water from the springs
deep in the earth they had health
abundant lived more than 100 years
I would like to live 100 years
My mother is coming to ninety
She is still lucid and my uncle died at the
100m grandmother too I want to live 100
years
I want to learn some features
to live and get to live 100 years and
in the studies
you will say you have gone there to
the mountains where now we do not
we live, we are living in a
city surrounded by media
of telecommunications and other elements
that’s not easy is not easy then I want
tell them that a study was done and a
study took them to california a
city called loma linda a population
Adventist that began to be noticed that
they also had elder longevity
100 years old and 100 year old women still
They drive cars have a license
driving and do not crash professionals from
70 and 80 years
Surgeons who continue to perform surgeries
with a firm pulse and they started
ask yourself why what are the
characteristics characteristics
They were the same thing
society of many friends feeding
healthy pure water walks exercise
a day of rest a peaceful atmosphere
Solid families watching over 100 years
national geographic a magazine
important in the world four years ago is
a story and found old women who
they ran their vehicles without problem
the violent carrés streets or highways
of washington but in this case of
california without problems because because
they still kept their senses well
preserved as living up to that age
maybe someone this group or those that we
are seeing may not ask
I want to live 100 years
I do not want to live life that to me
matter does not have to tell me how
live I want to eat what I want
I want to do what I want I want to sleep
at the time I want I want to take what
I want nobody cares what I do
let me live my life is a song my
country that says let me live my life I do not
I hurt nobody
there are people who think like that and have the right
to think like that but I want to remind you to
the people who think so we’re
living an integrated world all of us
we affect and are thinking and finding out
how much it costs to keep a country to a
person who has diabetes and when studying
I found that in Mexico they had done the
study costs 707 dollars a year for
keep a person with diabetes
metformin 850 that is sold in the
pharmacies costs two dollars is a
subsidized price actually the
price is 24 dollars
who pays the difference the society the
been us the other pockets and
someone says let me live my life nobody
annoying nobody cares how they live
if not
matter affects us all was
studying drug addicts how much it costs
in the United States rehabilitate a
drug addict one million dollars every two
years one million dollars every two years
rehabilitate a drug addict and he can
say that we can not
worry about the yes we are interested in
interests everyone and how much it costs to attend
a person who has dialysis or a
person who has cancer
how much the country pays for health and was
watching some studies showing
that really as countries
we spend a lot on health and
very little in prevention something we have to
do if what we do is important or
what we do not do and then some
they say ‘well, what am I going to do that
do the doctors the transformations
should make doctors health
medicine but the responsibility also
is in us is making a
book in which he showed in the
experience of hush puppies to their daddies
it’s a very very classic footwear brand
They are thick broad of sole
plastic are not those Chinese shoes that
used at a party and and they were
beginning to fall into disuse until the
concern of the owner entrepreneur
hush puppies led him to think he had
that close the company
hush puppies would have to close are
producing only 30,000 shoes per year
for a country as big as states
united and to export it to other countries
did not give they had to close until two
important businessmen came to the
a hush puppies store and one of the
employees told him he knows that these shoes
that you are going to buy are the ones you use
the high-level people and they bought them and
appeared in a photo only a photo to
from that photo
other entrepreneurs and important people from
the city bought the shoe hush puppies
and they started charging more and more
that was in 1994 in 1995 few married that
were sold now sold 360 thousand pairs
of shoes and the next year it
quadrupled the number who started two
people it is possible to make an impact of
a healthy epidemic
If we are interested in some
change crime in new york was
atrocious had risen to incredible levels
until a small community enters
they decided to protect their community
make a healthy community in free
of crime and it was a small
community got infected and another and another and from
soon in two years he heard me nor york unemployment
his levels of
delinquency that happened a small
community contagion towards others
that spirit is to say if it can be done
the difference and we are in
conditions to do it do not say no
we are clearly trained to take a
little more water to go on the air
free and sunbathing
let’s eat more healthy more to eat
more fruit we are going to eat more vegetables
let’s leave the junk foods if
we can do it to begin with you have
that start a healthy epidemic
contagious that starts at home in your
family in your society do not say no to me
it matters because it does matter
imagine if you are your children before
they would be entitled a great education not
they will have it why it does not have a father who
the sustain is important has to
start with you
that is the truth and the most important thing is
that we need to see smiling at
people
when happy and healthy people are
contagious a community exceeds improvement
desire to study desire to work
It is important that someone starts a
health transformation with habits
healthy
a day of rest hugs smiles
treat your neighbor well, say thanks to
leave the junk foods and then
start a transformation a person
at the same time we are going to change the world
one person at a time and that’s in your
hands
that is your possibility someone here has
to start changing your family your
Your grandchildren will thank you for their
community achieves will the world be what
will appreciate
let’s change the world a person to
the time
welcome to that new world thank you
[Applause]
”
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