as you learn new things every day can you think of some feeling most of us has
you think of some feeling most of us has
you think of some feeling most of us has at least one of yet some of us rise
at least one of yet some of us rise
at least one of yet some of us rise above I can hear the buzzing of your
above I can hear the buzzing of your
above I can hear the buzzing of your thoughts already and the truth is you’re
thoughts already and the truth is you’re
thoughts already and the truth is you’re right no matter what you think the
right no matter what you think the
right no matter what you think the answer is because so many of us have a
answer is because so many of us have a
answer is because so many of us have a natural need to believe to be right
natural need to believe to be right
natural need to believe to be right about what we believe to be true
about what we believe to be true
about what we believe to be true even if it’s not the truth and for these
even if it’s not the truth and for these
even if it’s not the truth and for these next moments we have together I’m going
next moments we have together I’m going
next moments we have together I’m going to be talking about those unreasonable
to be talking about those unreasonable
to be talking about those unreasonable uncontrollable obsessive fear is called
uncontrollable obsessive fear is called
uncontrollable obsessive fear is called phobias and in just a few minutes I’m
phobias and in just a few minutes I’m
phobias and in just a few minutes I’m gonna ask for volunteer on stage because
gonna ask for volunteer on stage because
gonna ask for volunteer on stage because too often it’s those bad memories those
too often it’s those bad memories those
too often it’s those bad memories those unreasonable fears that distract and
unreasonable fears that distract and
unreasonable fears that distract and deprive us from the life we deserve
deprive us from the life we deserve
deprive us from the life we deserve while other fears are worth keeping
while other fears are worth keeping
while other fears are worth keeping because they maintain our safety
because they maintain our safety
because they maintain our safety here’s an example I was walking through
here’s an example I was walking through
here’s an example I was walking through a parking lot saw a shortcut started
a parking lot saw a shortcut started
a parking lot saw a shortcut started walking through it about half way
walking through it about half way
walking through it about half way through I saw a sketchy person ducked
through I saw a sketchy person ducked
through I saw a sketchy person ducked behind a concrete wall
behind a concrete wall
behind a concrete wall I didn’t hear a car engine start and I
I didn’t hear a car engine start and I
I didn’t hear a car engine start and I certainly didn’t hear any urine hitting
certainly didn’t hear any urine hitting
certainly didn’t hear any urine hitting the concrete during that massive silence
the concrete during that massive silence
the concrete during that massive silence I froze turned in the opposite direction
I froze turned in the opposite direction
I froze turned in the opposite direction and started taking the long way home
and started taking the long way home
and started taking the long way home after all now whether or not that saved
after all now whether or not that saved
after all now whether or not that saved me from an unpleasant experience I don’t
me from an unpleasant experience I don’t
me from an unpleasant experience I don’t know but the truth is I’m here to talk
know but the truth is I’m here to talk
know but the truth is I’m here to talk to you about it taking risks on this
to you about it taking risks on this
to you about it taking risks on this stage now and then what if one of those
stage now and then what if one of those
stage now and then what if one of those fears makes us run even when we’re safe
fears makes us run even when we’re safe
fears makes us run even when we’re safe think of all the memorable moments we
think of all the memorable moments we
think of all the memorable moments we miss because our representation of the
miss because our representation of the
miss because our representation of the world is distorted by unreasonable fear
what if going from fear to freedom was
what if going from fear to freedom was easy with the right person born raised
easy with the right person born raised
easy with the right person born raised and live in New York City where the
and live in New York City where the
and live in New York City where the number one fear is of transportation
subways cars and planes bridges tunnels
subways cars and planes bridges tunnels and trains and especially elevators
and trains and especially elevators
and trains and especially elevators picture this an elevator at the Empire
picture this an elevator at the Empire
picture this an elevator at the Empire State Building looking down on a person
State Building looking down on a person
State Building looking down on a person who’s gasping for air with tears rolling
who’s gasping for air with tears rolling
who’s gasping for air with tears rolling down their cheeks dropping down to their
down their cheeks dropping down to their
down their cheeks dropping down to their feet with their legs trembling I can
feet with their legs trembling I can
feet with their legs trembling I can just hear the elevator saying now jeez
just hear the elevator saying now jeez
just hear the elevator saying now jeez look at that one if they only knew how
look at that one if they only knew how
look at that one if they only knew how much I love to break down and break away
much I love to break down and break away
much I love to break down and break away from this routine of going up and down
from this routine of going up and down
from this routine of going up and down and up and down all day after day after
and up and down all day after day after
and up and down all day after day after day
day
day you know I’ve shared these thoughts with
you know I’ve shared these thoughts with
you know I’ve shared these thoughts with a person who had a fear of riding in
a person who had a fear of riding in
a person who had a fear of riding in elevators and they couldn’t help but
elevators and they couldn’t help but
elevators and they couldn’t help but giggle at themselves hilariously to
giggle at themselves hilariously to
giggle at themselves hilariously to start paying attention to what’s really
start paying attention to what’s really
start paying attention to what’s really going on like enjoying the view from the
going on like enjoying the view from the
going on like enjoying the view from the top rising above with an empire state of
top rising above with an empire state of
top rising above with an empire state of mind now I’m gonna ask for volunteer to
mind now I’m gonna ask for volunteer to
mind now I’m gonna ask for volunteer to come up on stage who here has a fear
come up on stage who here has a fear
come up on stage who here has a fear they think about wish they didn’t any
they think about wish they didn’t any
they think about wish they didn’t any hands you what’s it uh what’s the fear
hands you what’s it uh what’s the fear
hands you what’s it uh what’s the fear of balloons okay good enough come on up
give our hands all right if you would
give our hands all right if you would please just go inside there to get might
please just go inside there to get might
please just go inside there to get might and she’ll take care of you and she’ll
and she’ll take care of you and she’ll
and she’ll take care of you and she’ll be right out and while we’re all waiting
be right out and while we’re all waiting
be right out and while we’re all waiting I was just throwing a few thoughts that
I was just throwing a few thoughts that
I was just throwing a few thoughts that they say that we’re only born with two
they say that we’re only born with two
they say that we’re only born with two fears the fear of falling and the fear
fears the fear of falling and the fear
fears the fear of falling and the fear of loud noises which means the rest are
of loud noises which means the rest are
of loud noises which means the rest are learned which also means they can be
learned which also means they can be
learned which also means they can be unlearned because the truth is is that
unlearned because the truth is is that
unlearned because the truth is is that thought has structure and when our
thought has structure and when our
thought has structure and when our volunteer comes out we’ll have a look at
volunteer comes out we’ll have a look at
volunteer comes out we’ll have a look at how this is all right have a seat get on
how this is all right have a seat get on
how this is all right have a seat get on the red carpet yourself here we go all
the red carpet yourself here we go all
the red carpet yourself here we go all right now so you have a fear of balloons
right now so you have a fear of balloons
right now so you have a fear of balloons yeah right yeah okay so when you think
yeah right yeah okay so when you think
yeah right yeah okay so when you think about balloons how do you feel okay
about balloons how do you feel okay
about balloons how do you feel okay chills and shivers so when you think
chills and shivers so when you think
chills and shivers so when you think about this fear is it life-size are
about this fear is it life-size are
about this fear is it life-size are bigger-than-life
life-size yeah okay so it’s just a what
life-size yeah okay so it’s just a what size is the balloon all right okay so
size is the balloon all right okay so
size is the balloon all right okay so it’s a big balloon that’s a big
it’s a big balloon that’s a big
it’s a big balloon that’s a big life-size balloon okay all right so what
life-size balloon okay all right so what
life-size balloon okay all right so what I’m gonna have you do in just a moment
I’m gonna have you do in just a moment
I’m gonna have you do in just a moment is take this big life-size balloon and
is take this big life-size balloon and
is take this big life-size balloon and put a thick border around it what’s
put a thick border around it what’s
put a thick border around it what’s what’s your favorite color turquoise
what’s your favorite color turquoise
what’s your favorite color turquoise turquoise okay so you’re gonna put a
turquoise okay so you’re gonna put a
turquoise okay so you’re gonna put a thick turquoise border around it and
thick turquoise border around it and
thick turquoise border around it and then I’m gonna have you shrink it down
then I’m gonna have you shrink it down
then I’m gonna have you shrink it down really fast to the size of that and
really fast to the size of that and
really fast to the size of that and start blinking a black and white really
start blinking a black and white really
start blinking a black and white really fast okay so you’re ready
fast okay so you’re ready
fast okay so you’re ready all right big picture big balloon
all right big picture big balloon
all right big picture big balloon turquoise border shrink it down and
turquoise border shrink it down and
turquoise border shrink it down and blink it black and white
blink it black and white
blink it black and white all right until it goes totally white
okay all right now clear your mind for a
okay all right now clear your mind for a moment what happens when you think of
moment what happens when you think of
moment what happens when you think of the balloon now how do you feel okay so
the balloon now how do you feel okay so
the balloon now how do you feel okay so which is different from what you were
which is different from what you were
which is different from what you were feeling before okay and all that
feeling before okay and all that
feeling before okay and all that happened was because there’s never been
happened was because there’s never been
happened was because there’s never been a balloon here the whole time right so
a balloon here the whole time right so
a balloon here the whole time right so whatever was going on before is now
whatever was going on before is now
whatever was going on before is now different because of the way that you’re
different because of the way that you’re
different because of the way that you’re thinking which means that it was all up
thinking which means that it was all up
thinking which means that it was all up here and all you did was change how
here and all you did was change how
here and all you did was change how you’re thinking to change how you feel
you’re thinking to change how you feel
you’re thinking to change how you feel all right thank you very much dr.
all right thank you very much dr.
all right thank you very much dr. Richard Bandler the co-creator of neuro
Richard Bandler the co-creator of neuro
Richard Bandler the co-creator of neuro linguistic programming one said to me he
linguistic programming one said to me he
linguistic programming one said to me he said moments are the currency of life
said moments are the currency of life
said moments are the currency of life and how you spend them is entirely up to
and how you spend them is entirely up to
and how you spend them is entirely up to you because none of us know just how
you because none of us know just how
you because none of us know just how many we get and it is my life’s purpose
many we get and it is my life’s purpose
many we get and it is my life’s purpose to stop suffering in people with bad
to stop suffering in people with bad
to stop suffering in people with bad memories with unreasonable fears and
memories with unreasonable fears and
memories with unreasonable fears and phobias to start capturing the magical
phobias to start capturing the magical
phobias to start capturing the magical nuances of life because when you change
nuances of life because when you change
nuances of life because when you change how you think it changes how you feel
how you think it changes how you feel
how you think it changes how you feel and when you start capturing the magical
and when you start capturing the magical
and when you start capturing the magical nuances be inspired to do the following
nuances be inspired to do the following
nuances be inspired to do the following live your life with your purpose as
live your life with your purpose as
live your life with your purpose as unique to you as your fingerprint when
unique to you as your fingerprint when
unique to you as your fingerprint when you change how you think and change how
you change how you think and change how
you change how you think and change how you feel it changes what you do on
you feel it changes what you do on
you feel it changes what you do on purpose thank you very much
purpose thank you very much
purpose thank you very much you
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