Hello
in the eighties a
movement a movement in the city of
lille france that would be scattered across
of the world in people of all
ages of all races and beliefs
this movement started as a game a
children game that was jumping the
altar fences
I do not know railing jumping flower beds started
as a game but as they were
growing up these young people went away
transforming into a method of
training and a way of life and
also thought the sport or
is this hybrid of mobility is
called parkour
parkour is a method of
training that is about using everything
your body
all the skills we have for
be useful and to move from one
very very fluid way in the city or in
any kind of webs place does not matter
age does not matter the weight does not matter the
kind of person who are parkour
has an ancestor that emerges in the
forty years in the discounts the
same natural method
the natural method or but george herbert
and it was used to train the forces
military and also firefighters
The philosophy of the natural method is to be
strong to be useful
the idea of this is that a person between
more skillful the stronger one has a
better connection between the brain and its
actions therefore it is more useful
combat rescue work or
simply to make decisions
my name is high resolution like what
they said I’m a professional athlete
parkour although I really like it is
classify I do not like webs much
as the molds cities
conceptualized by what I most
he called a movement athlete not me
pigeonhole a single form
good move when he was 23 years old
I got to a point in my life I had two
paths that take a path that I
I had also decided to study
engineering already worked four years in
the industrial zone of a company
multinational and for me it will be a way
very easy if I followed rules I had a
result a benefit I used
I thought I always always thought that
uses 10 or 15 percent what
I really knew how to do what I had
learned and from what I knew passed
part of engineering
on the other hand he had all the
training I had since I was a child
infinity parkour martial arts
because I always liked them
apart from things that I was looking for and I liked
to learn on this side I saw that it was
easy it was easy to do it and could
be there all my life
however the other side of it challenges
what I had to do maybe that the
people knew more than the parkour that
certain labels will be removed
it was just a sport of bums
Well, I ‘m going to these two options and
a single question that I asked myself is the one
made me go to the side of parkour or
of the movement in what way can I
be more useful to the world
clear that this road that I had not
It is bad just different me
I felt useful in certain tasks very
specific to a company and for a
only target only one on this side
I could apply this knowledge but
also with others and look for ways
to make all this work for
me for other people infected more
people to move and exploit all their
capabilities nothing more intellectual
also physical
it’s good to ask this question
my idea was that it keeps me from being useful or
is what I would ask them
that they think that it moves me away from
be more useful to the world the rhythms of
current life sometimes becomes a
little noxious
we are eight hours sitting in front of a
screen
we arrived at the house to rest we passed
another screen a bit bigger such
time we’re going to not be recreate to play
with our children we move on to another
screen
sometimes we go to rest we go to the bathroom
room is not the bed on one more screen
little
then we went from screens in
screen we are not sitting on chairs
ergonomically poorly designed that we
help for career mobility
it is not a natural position of the body
in the end they are harmful rhythms that make us
walk only linearly in the
street we do not see anything we do not appreciate nor in
the architecture nothing we just walk
as robots we follow paths that already
are preestablished we ask
why are you and good
the idea of this is that our
generations of current humans are going
doing very addictive very addicted to the
easy way to win things we have
everything so we want to buy something then
good with a click with a password
with my fingerprint now with my face
because I can buy everything well in
question of seconds
We believe that the natural development of
physical development will be equal to one
easy way I also sign up jimmy
there and I’m fine or as such thing she
I’m healthy and I’m healthy and I’m
strong, it’s not a big lie
at every moment with this modern life
we evaded challenges we evaded because even
how do we turn things around that we
could serve to improve the
fear is eating every part of our
life is being done in different ways
it is spreading like a virus in
our life and we pass it to our
new generations to face this
fear we are strength and skill so much
physical as mental
but as we said you do not get like that
you get fast you get like the
nature layer after layer
progressively as a tree leaves
doing back and forth layer and slow
calmly
the training the lack of this form
to see things in this way is
vision to do it if it’s not there
only when making decisions
also the way to move from
develop with our environment
the more we open our minds many
more options are going to have to use a
just maybe a few one place a single
object is going to be much wider and
will be broader in its outlook for
do stuff
throughout the years as beings
humans we have deleted an aspect that
it is totally important for any
what we do the movement all the
universe moves from the particles
subatomic that are in everything up
the planets and galaxies even now
although it seems that it is not moving
there was an American comedian who
said if life will be displayed until
to be something would be movement what
would stay to live is to stay in
constant movement
humans in their growth stage
Children are intuitive all are
imaginative creatives they solve
problems
well because they have a lot of creativity
they do not think how to move to I’m going to
do this I will do that only
is what they do is instinct is creativity
just like animals animals
they move a screen a jaguar see it
move it in skipping a jump
incredible though is thinking to
I’m going to impress these humans I’m going to
press this prison not to call the
Panther does because they are different is
it says
your muscles have a memory that
since puppy was working but
without thinking without having to have been
watching I do not know a tutorial does it because
that ‘s different
the idea is like this with our movement
There is a Taoist saying that within
one alarm that absolutely free
liberates thoughts emotions neither
even the tiger can nail its
claws
we are a mirror with the world if we collide
with force against him we receive that
same force we influence everything will be more
soft and our body adapts
automatically to the environment and
situations not just the way
physical but also the mental way
if we have a barrier a problem we
we will be able to adapt better if not
we think and we are not thinking all
the catastrophes or things that happen to us
we just went and followed the path the
adult human does not lose that instinct without
However, it pigeonholed it and the cage with
pre-established concepts and ideas that goes
learning through the years
they say it gets a little clumsy in
react
bruce reads a martial artist that good
I said boy was much the
fixed modules unable to adapt
and flexibility
they just offer a better cage the
freedom is out of all these
Models
the idea of to cover these
disciplines of movement is that there is no
no teacher of the movement there is no
bodies worse or better or made for
move or not we are all made to
move and the idea is that I also like
living beings there are no better or worse
each one is different nothing else alone and
different there is no better and worse of each
body that you see is going to adapt
differently from one to one
purpose can achieve it simply if
he knows how to adapt how to flow with him
there is a question that is asked this and
that maybe everyone is doing how
can overcome the freedom of movement
and thinking how to beat that how
achieve that freedom of movement
first you have to identify the reasons
that bind us and make us clumsy
think about how to move both fear
Fear is the reason more will cause
to take out how all this is
concentration fear in all its
forms and variants
it’s going to be that we slow down is like a
hand brake always said a friend
English an ass that is called like that
those of us who practice parkour
If you’re afraid to fall from here, it’s because
they are afraid if you are doing
things thinking about the millions of
catastrophic possibilities that you
can happen to fail because you’re going to
fail
there is no more you are not in the present and
you are not focused on what you are
doing
the only reason or the only one the only
factor that will save us this is the
instinct and we have to trust our
instinct to trust in our
instinct the option that I propose that
is what I come to propose is to
through movement
the movement will help us learn
through experiences
it’s not about something theoretical but that
every time we do something we learn by
example in the balance
let’s learn what we have to be
present in each step
only the step we are taking not the
we applaud the ones we have already given we are not
worried about what we ‘re going to give just
we are in the step that we go in another
part falls when someone fails
because you learn that every attempt every
that my body failed to learn my body
will be learning to strengthen and
muscle memory is making me
will help achieve that goal that I
has put in first place like them
he said it is nothing else the question
physical
this if we apply it to life is what
same when there is freedom of a
mechanical conditioning there is the
simplicity
life is a relationship with the total
he also said slim the simplicity that
we have children will lead us to be
more useful as adults
that simplicity is here treated a child
plays but is not counting
calories is not looking that now
that does have to end because it does not have
what to finish
the child only plays until he gets bored
then the idea of moving is not about
of having a one body like he did in
the magazine is about it being subtle that
use your body as it was created for
that was created to move
said a scientist called einstein
everyone knows life is like riding
on a bicycle to maintain the balance
you have to stay in constant
movement
everything moves is constantly changing
the idea of this training this guy
of activities has a way of thinking not
it’s about creating super athletes or being
as an investment to people with
Superhero moves
It is using the body for what
was created and to be increasingly
adaptable to different situations
if I am strong if I am skillful if
I have total confidence in my body
I can unwrap myself improve the
situations for example risk
observe me friends there will be more people
I can play more with my son without
tire me show different things to
do apart from being only one
screen
I can not know maybe support someone
who suffers a tragedy
I can finally adapt all that strength
different things focus at all times
Do not do anything else doing push-ups doing
bars are also trained moments
perhaps simplest way out of the
comfort zone or if they have ever been
proposed do not bathe with ice water
just for the fun of it, it’s good
a little way to train out
of the way control change that chip
of the mind maybe go out and enjoy the
rain or wake up early I know thousands of
challenges that can be put daily that
they will help you to train
it’s good simplicity is what we’re going
to try to do whenever we look
how to overcome these fears these challenges
It will make us stronger and more useful
right now we can start we can
start with a small network because what
they separate we all try something that
we make children all we have done
let’s get on one foot we keep
balance and good is a good way to
maybe finish talking with some
words that I would like to be taken
of this little one then that we have
had to explain this
simplicity is the key to be strong not
it’s a luxury it’s a necessity to be
in balance with the world be strong for
being useful is what is going to take us
last with a purpose until the last
day of our lives
We are going to look for the utility through
freedom
thank you very much
[Applause]
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