did you ever feel like you were born into the wrong family I did it didn’t
into the wrong family I did it didn’t
into the wrong family I did it didn’t matter that I was having career success
matter that I was having career success
matter that I was having career success I was first a graphic designer than a TV
I was first a graphic designer than a TV
I was first a graphic designer than a TV producer then a filmmaker and I was
producer then a filmmaker and I was
producer then a filmmaker and I was awarded I was acknowledged with awards
awarded I was acknowledged with awards
awarded I was acknowledged with awards along the way I was seething with anger
along the way I was seething with anger
along the way I was seething with anger towards my mother from head to toe there
towards my mother from head to toe there
towards my mother from head to toe there was nothing right about me my nose was
was nothing right about me my nose was
was nothing right about me my nose was too big my butt was too fat my hair was
too big my butt was too fat my hair was
too big my butt was too fat my hair was too frizzy according to my mother I
too frizzy according to my mother I
too frizzy according to my mother I couldn’t do anything right and my
couldn’t do anything right and my
couldn’t do anything right and my brother’s couldn’t do anything wrong
brother’s couldn’t do anything wrong
brother’s couldn’t do anything wrong little did I know that the obstacles of
little did I know that the obstacles of
little did I know that the obstacles of my childhood would end up being the
my childhood would end up being the
my childhood would end up being the biggest opportunity of my life by facing
biggest opportunity of my life by facing
biggest opportunity of my life by facing those challenges I was able to figure
those challenges I was able to figure
those challenges I was able to figure out the secret to finding forgiveness
out the secret to finding forgiveness
out the secret to finding forgiveness and the power and the freedom that that
and the power and the freedom that that
and the power and the freedom that that gives you let me take you back to my
gives you let me take you back to my
gives you let me take you back to my childhood I was born in enemy territory
childhood I was born in enemy territory
childhood I was born in enemy territory and I was the only one captured I was
and I was the only one captured I was
and I was the only one captured I was the youngest of three the only daughter
the youngest of three the only daughter
the youngest of three the only daughter and I grew up hearing I was supposed to
and I grew up hearing I was supposed to
and I grew up hearing I was supposed to be Gary well they didn’t get Gary they
be Gary well they didn’t get Gary they
be Gary well they didn’t get Gary they got me Gayle now most mothers would have
got me Gayle now most mothers would have
got me Gayle now most mothers would have felt like they won the lottery not mine
felt like they won the lottery not mine
felt like they won the lottery not mine and if she did she had a funny way of
and if she did she had a funny way of
and if she did she had a funny way of showing it I often wondered is that what
showing it I often wondered is that what
showing it I often wondered is that what got us off to a bad start I was born
got us off to a bad start I was born
got us off to a bad start I was born with thick dark curly hair and by third
with thick dark curly hair and by third
with thick dark curly hair and by third grade mom was having it professionally
grade mom was having it professionally
grade mom was having it professionally straightened and then there was my nose
straightened and then there was my nose
straightened and then there was my nose when the bump started growing when I was
when the bump started growing when I was
when the bump started growing when I was a young teen mom’s campaign to get me to
a young teen mom’s campaign to get me to
a young teen mom’s campaign to get me to have a nose job started and that went on
have a nose job started and that went on
have a nose job started and that went on for decades in case you’re wondering I
for decades in case you’re wondering I
for decades in case you’re wondering I didn’t have a nose job I was a slow
didn’t have a nose job I was a slow
didn’t have a nose job I was a slow developer and mom used to stuff in the
developer and mom used to stuff in the
developer and mom used to stuff in the top of my bathing suit from rubber I was
top of my bathing suit from rubber I was
top of my bathing suit from rubber I was 13 years old when I was taking a
13 years old when I was taking a
13 years old when I was taking a swimming lesson and the foam rubber came
swimming lesson and the foam rubber came
swimming lesson and the foam rubber came floating out pretty funny today but
floating out pretty funny today but
floating out pretty funny today but quite humiliating when I was young I
quite humiliating when I was young I
quite humiliating when I was young I wonder if any of you have a humiliating
wonder if any of you have a humiliating
wonder if any of you have a humiliating story from your childhood my brothers
story from your childhood my brothers
story from your childhood my brothers were my mom’s bouncers the one that was
were my mom’s bouncers the one that was
were my mom’s bouncers the one that was closest to my age had been the youngest
closest to my age had been the youngest
closest to my age had been the youngest so he didn’t want me around when I was
so he didn’t want me around when I was
so he didn’t want me around when I was born and he showed me that by destroying
born and he showed me that by destroying
born and he showed me that by destroying most of my dolls and then
most of my dolls and then
most of my dolls and then to do the same with me my oldest brother
to do the same with me my oldest brother
to do the same with me my oldest brother well he just took orders from my mother
well he just took orders from my mother
well he just took orders from my mother so when mom wanted me out of the way she
so when mom wanted me out of the way she
so when mom wanted me out of the way she had my brother’s put me on top of the
had my brother’s put me on top of the
had my brother’s put me on top of the refrigerator where I couldn’t get down
refrigerator where I couldn’t get down
refrigerator where I couldn’t get down my father he himself had been raised
my father he himself had been raised
my father he himself had been raised abused and he had a very short fuse
abused and he had a very short fuse
abused and he had a very short fuse so mom used him as a German Shepherd to
so mom used him as a German Shepherd to
so mom used him as a German Shepherd to SiC on me
SiC on me
SiC on me mom today proudly talks about the day
mom today proudly talks about the day
mom today proudly talks about the day she did the night she did a mommy deer
she did the night she did a mommy deer
she did the night she did a mommy deer is on me do you remember that movie
is on me do you remember that movie
is on me do you remember that movie about Joan Crawford and how cool she was
about Joan Crawford and how cool she was
about Joan Crawford and how cool she was to her mother okay I was a teenager I
to her mother okay I was a teenager I
to her mother okay I was a teenager I was out with my friends they were
was out with my friends they were
was out with my friends they were dropping me off at home we pull up in
dropping me off at home we pull up in
dropping me off at home we pull up in front of my house and all of a sudden I
front of my house and all of a sudden I
front of my house and all of a sudden I see my mother standing out there with a
see my mother standing out there with a
see my mother standing out there with a glass of water in one hand and the dog’s
glass of water in one hand and the dog’s
glass of water in one hand and the dog’s leash and the other hand I get out of
leash and the other hand I get out of
leash and the other hand I get out of the car I walk in front I stand in front
the car I walk in front I stand in front
the car I walk in front I stand in front of my mother now the car lights are
of my mother now the car lights are
of my mother now the car lights are shining on me and all my friends are in
shining on me and all my friends are in
shining on me and all my friends are in the car watching this as a new mother
the car watching this as a new mother
the car watching this as a new mother throws the water in my face
throws the water in my face
throws the water in my face and tells me to walk the dog she doesn’t
and tells me to walk the dog she doesn’t
and tells me to walk the dog she doesn’t care if I get raped if I wasn’t already
care if I get raped if I wasn’t already
care if I get raped if I wasn’t already that was just the beginning I lived in
that was just the beginning I lived in
that was just the beginning I lived in fear of my mother in fear of her
fear of my mother in fear of her
fear of my mother in fear of her punishments and fear of the humiliation
punishments and fear of the humiliation
punishments and fear of the humiliation and that fear it led me to being sick I
and that fear it led me to being sick I
and that fear it led me to being sick I had headaches all the time dizzy spells
had headaches all the time dizzy spells
had headaches all the time dizzy spells and nausea as soon as I left my house I
and nausea as soon as I left my house I
and nausea as soon as I left my house I didn’t have headaches anymore when mom
didn’t have headaches anymore when mom
didn’t have headaches anymore when mom would go on vacation I often wondered
would go on vacation I often wondered
would go on vacation I often wondered what it would be like if the plane
what it would be like if the plane
what it would be like if the plane crashed I thought I would be free I knew
crashed I thought I would be free I knew
crashed I thought I would be free I knew there was something seriously wrong if I
there was something seriously wrong if I
there was something seriously wrong if I was wishing my mother dead I was so
was wishing my mother dead I was so
was wishing my mother dead I was so desperate to get out of my house but I
desperate to get out of my house but I
desperate to get out of my house but I didn’t have the courage to run away
didn’t have the courage to run away
didn’t have the courage to run away a social worker advised me to graduate
a social worker advised me to graduate
a social worker advised me to graduate high school early and go away to college
high school early and go away to college
high school early and go away to college so by the end of my 16th year I finished
so by the end of my 16th year I finished
so by the end of my 16th year I finished high school and I went away to
high school and I went away to
high school and I went away to university 200 miles from home there I
university 200 miles from home there I
university 200 miles from home there I was an art major and I found support
was an art major and I found support
was an art major and I found support from my teachers and my friends but I
from my teachers and my friends but I
from my teachers and my friends but I was craving love and affection and
was craving love and affection and
was craving love and affection and intimacy and I found myself in the arms
intimacy and I found myself in the arms
intimacy and I found myself in the arms and the beds of many men often
and the beds of many men often
and the beds of many men often sabotaging those relationships years
sabotaging those relationships years
sabotaging those relationships years later when a hit middle-aged I finally
later when a hit middle-aged I finally
later when a hit middle-aged I finally gave in to MA
gave in to MA
gave in to MA demands to get me to a plastic surgeon
demands to get me to a plastic surgeon
demands to get me to a plastic surgeon and I agreed to visit three plastic
and I agreed to visit three plastic
and I agreed to visit three plastic surgeons for a consultation about my
surgeons for a consultation about my
surgeons for a consultation about my nose as long as I can have a camera crew
nose as long as I can have a camera crew
nose as long as I can have a camera crew along with me she couldn’t care less
along with me she couldn’t care less
along with me she couldn’t care less about me having a camera crew and what
about me having a camera crew and what
about me having a camera crew and what result it was a funny short film called
result it was a funny short film called
result it was a funny short film called my nose about mom’s relentless campaign
my nose about mom’s relentless campaign
my nose about mom’s relentless campaign to get me to have a nose job when I
to get me to have a nose job when I
to get me to have a nose job when I would get off the stage after the QA
would get off the stage after the QA
would get off the stage after the QA there would be a lion in front of me and
there would be a lion in front of me and
there would be a lion in front of me and the first thing people would say is they
the first thing people would say is they
the first thing people would say is they would compliment me on my nose and then
would compliment me on my nose and then
would compliment me on my nose and then the next thing they would tell me their
the next thing they would tell me their
the next thing they would tell me their story and it didn’t have to be about
story and it didn’t have to be about
story and it didn’t have to be about their nose but it was about some
their nose but it was about some
their nose but it was about some childhood trauma that they had suffered
childhood trauma that they had suffered
childhood trauma that they had suffered that they were still dealing with I
that they were still dealing with I
that they were still dealing with I remember a woman opening up her coat to
remember a woman opening up her coat to
remember a woman opening up her coat to show me her weight issues and
show me her weight issues and
show me her weight issues and attributing it to her mother who was
attributing it to her mother who was
attributing it to her mother who was long gone that’s when I realized I
long gone that’s when I realized I
long gone that’s when I realized I wasn’t alone and so many people were
wasn’t alone and so many people were
wasn’t alone and so many people were suffering the mother-daughter
suffering the mother-daughter
suffering the mother-daughter relationship is the most highly charged
relationship is the most highly charged
relationship is the most highly charged relationship one word one look could
relationship one word one look could
relationship one word one look could transform it it is a relationship that
transform it it is a relationship that
transform it it is a relationship that has the most power over us we crave the
has the most power over us we crave the
has the most power over us we crave the love and adoration of support of our
love and adoration of support of our
love and adoration of support of our mothers and our mothers look at us their
mothers and our mothers look at us their
mothers and our mothers look at us their daughters as a reflection of them so the
daughters as a reflection of them so the
daughters as a reflection of them so the biggest thing our mothers criticize us
biggest thing our mothers criticize us
biggest thing our mothers criticize us about is our appearance and specifically
about is our appearance and specifically
about is our appearance and specifically our hair our clothing and our weight all
our hair our clothing and our weight all
our hair our clothing and our weight all of which I experienced throughout my
of which I experienced throughout my
of which I experienced throughout my life it was when I hit what when I ended
life it was when I hit what when I ended
life it was when I hit what when I ended up I realized that I had it do something
up I realized that I had it do something
up I realized that I had it do something I had to change something I was
I had to change something I was
I had to change something I was traveling the world I was having
traveling the world I was having
traveling the world I was having tremendous success in my career
tremendous success in my career
tremendous success in my career regardless of that I was fuming with
regardless of that I was fuming with
regardless of that I was fuming with anger towards my mother I had anger all
anger towards my mother I had anger all
anger towards my mother I had anger all the time and was affecting every aspect
the time and was affecting every aspect
the time and was affecting every aspect of my life I ended up reacting
of my life I ended up reacting
of my life I ended up reacting constantly to my mother’s criticisms and
constantly to my mother’s criticisms and
constantly to my mother’s criticisms and in fact I gave it right back to her I
in fact I gave it right back to her I
in fact I gave it right back to her I learned how to put the knife in and turn
learned how to put the knife in and turn
learned how to put the knife in and turn it and leave a lasting scar I wasn’t
it and leave a lasting scar I wasn’t
it and leave a lasting scar I wasn’t happy about my behavior I knew that I
happy about my behavior I knew that I
happy about my behavior I knew that I was now a victim and I had been a victim
was now a victim and I had been a victim
was now a victim and I had been a victim for years and I had given my mother my
for years and I had given my mother my
for years and I had given my mother my power I would have to
power I would have to
power I would have to forgive my mother to find peace and
forgive my mother to find peace and
forgive my mother to find peace and happiness but I didn’t know how I was
happiness but I didn’t know how I was
happiness but I didn’t know how I was going to do it
going to do it
going to do it I was already 50 years old and single
I was already 50 years old and single
I was already 50 years old and single and alone I was living with emotional
and alone I was living with emotional
and alone I was living with emotional and mental bondage I was trapped it was
and mental bondage I was trapped it was
and mental bondage I was trapped it was like having an addiction that slowly
like having an addiction that slowly
like having an addiction that slowly eats away at you I had a food addiction
eats away at you I had a food addiction
eats away at you I had a food addiction for many years as a result of my
for many years as a result of my
for many years as a result of my mother’s constant criticisms about my
mother’s constant criticisms about my
mother’s constant criticisms about my weight it took a car accident for me to
weight it took a car accident for me to
weight it took a car accident for me to change how I thought about food I
change how I thought about food I
change how I thought about food I decided I was gonna eat what I wanted to
decided I was gonna eat what I wanted to
decided I was gonna eat what I wanted to eat when I wanted to eat it and as soon
eat when I wanted to eat it and as soon
eat when I wanted to eat it and as soon as I did that the addiction went away I
as I did that the addiction went away I
as I did that the addiction went away I knew I was going to have to change how I
knew I was going to have to change how I
knew I was going to have to change how I thought about my mother
thought about my mother
thought about my mother at this point mom was in her 80s and I
at this point mom was in her 80s and I
at this point mom was in her 80s and I asked her if she would be willing to go
asked her if she would be willing to go
asked her if she would be willing to go on a journey together with me to resolve
on a journey together with me to resolve
on a journey together with me to resolve our relationship in front of the camera
our relationship in front of the camera
our relationship in front of the camera she agreed I knew this was a golden
she agreed I knew this was a golden
she agreed I knew this was a golden opportunity because mom in her senior
opportunity because mom in her senior
opportunity because mom in her senior years without the responsibility of
years without the responsibility of
years without the responsibility of raising children had become quite funny
raising children had become quite funny
raising children had become quite funny or her humor came out and not only was
or her humor came out and not only was
or her humor came out and not only was she willing she was very happy to share
she willing she was very happy to share
she willing she was very happy to share her life with the world what resulted
her life with the world what resulted
her life with the world what resulted was my future documentary called look at
was my future documentary called look at
was my future documentary called look at his now mother
his now mother
his now mother it took three steps for me to resolve my
it took three steps for me to resolve my
it took three steps for me to resolve my relationship with my mother the first
relationship with my mother the first
relationship with my mother the first one was I needed to understand her so
one was I needed to understand her so
one was I needed to understand her so with cameras rolling I began my
with cameras rolling I began my
with cameras rolling I began my investigation into her past
investigation into her past
investigation into her past I learned about her father’s suicide
I learned about her father’s suicide
I learned about her father’s suicide attempts the untimely death of her
attempts the untimely death of her
attempts the untimely death of her sister and the financial hardship she
sister and the financial hardship she
sister and the financial hardship she suffered essentially the childhood she
suffered essentially the childhood she
suffered essentially the childhood she never had a big light bulb moment came
never had a big light bulb moment came
never had a big light bulb moment came for me when I played a psychological
for me when I played a psychological
for me when I played a psychological board game they threw the dice and the
board game they threw the dice and the
board game they threw the dice and the facilitator said stand up and close your
facilitator said stand up and close your
facilitator said stand up and close your eyes and imagine your mother as a little
eyes and imagine your mother as a little
eyes and imagine your mother as a little girl was this point I knew about the
girl was this point I knew about the
girl was this point I knew about the pain of my mother’s childhood and I saw
pain of my mother’s childhood and I saw
pain of my mother’s childhood and I saw a wounded little girl and then she said
a wounded little girl and then she said
a wounded little girl and then she said imagine yourself as a little girl well I
imagine yourself as a little girl well I
imagine yourself as a little girl well I knew I was a wounded little girl and
knew I was a wounded little girl and
knew I was a wounded little girl and then she said you both come together
then she said you both come together
then she said you both come together Wow she was no longer my abusive mother
Wow she was no longer my abusive mother
Wow she was no longer my abusive mother she was a wounded girl little girl if I
she was a wounded girl little girl if I
she was a wounded girl little girl if I was a wounded little girl that helped me
was a wounded little girl that helped me
was a wounded little girl that helped me reframe which is step number two how I
reframe which is step number two how I
reframe which is step number two how I looked at my mother I changed my
looked at my mother I changed my
looked at my mother I changed my expectations of her so now I soar as a
expectations of her so now I soar as a
expectations of her so now I soar as a wounded little girl like me who really
wounded little girl like me who really
wounded little girl like me who really needed love so when she would be nasty
needed love so when she would be nasty
needed love so when she would be nasty or critical to me it bounced off of me I
or critical to me it bounced off of me I
or critical to me it bounced off of me I essentially rendered her abuse powerless
essentially rendered her abuse powerless
essentially rendered her abuse powerless over me because I took her off that
over me because I took her off that
over me because I took her off that pedestal of my mother who should love
pedestal of my mother who should love
pedestal of my mother who should love and adore me the way she loved and
and adore me the way she loved and
and adore me the way she loved and adored my brothers and sir as a wounded
adored my brothers and sir as a wounded
adored my brothers and sir as a wounded little girl who didn’t know any better
little girl who didn’t know any better
little girl who didn’t know any better who was in pain herself what gets it’s
who was in pain herself what gets it’s
who was in pain herself what gets it’s all so upset in life is when we have
all so upset in life is when we have
all so upset in life is when we have unfulfilled expectations I changed my
unfulfilled expectations I changed my
unfulfilled expectations I changed my expectations of her I forgave my mother
expectations of her I forgave my mother
expectations of her I forgave my mother I didn’t forget you never forget don’t
I didn’t forget you never forget don’t
I didn’t forget you never forget don’t wait for that person who’s hurt you ever
wait for that person who’s hurt you ever
wait for that person who’s hurt you ever to say they’re sorry even to acknowledge
to say they’re sorry even to acknowledge
to say they’re sorry even to acknowledge that they did anything wrong because
that they did anything wrong because
that they did anything wrong because they are completely unaware it’s like
they are completely unaware it’s like
they are completely unaware it’s like getting angry at somebody for doing
getting angry at somebody for doing
getting angry at somebody for doing something that they’re not wired or
something that they’re not wired or
something that they’re not wired or capable to do so the biggest gift you
capable to do so the biggest gift you
capable to do so the biggest gift you can give yourself is the ability to
can give yourself is the ability to
can give yourself is the ability to forgive you forgive for yourself if you
forgive you forgive for yourself if you
forgive you forgive for yourself if you don’t forgive and you hang on to that
don’t forgive and you hang on to that
don’t forgive and you hang on to that anger and that resentment it only hurts
anger and that resentment it only hurts
anger and that resentment it only hurts you it affects your relationships it
you it affects your relationships it
you it affects your relationships it affects your health
affects your health
affects your health in fact when I made look at his now
in fact when I made look at his now
in fact when I made look at his now mother I reread my childhood Diaries and
mother I reread my childhood Diaries and
mother I reread my childhood Diaries and I relived my childhood trauma and I got
I relived my childhood trauma and I got
I relived my childhood trauma and I got sick I developed an autoimmune disease I
sick I developed an autoimmune disease I
sick I developed an autoimmune disease I developed a very bad case of psoriasis
developed a very bad case of psoriasis
developed a very bad case of psoriasis all over my hands it was so bad that my
all over my hands it was so bad that my
all over my hands it was so bad that my fingers were always bleeding and I had
fingers were always bleeding and I had
fingers were always bleeding and I had her gloves I tried various medical
her gloves I tried various medical
her gloves I tried various medical treatments but none of them were
treatments but none of them were
treatments but none of them were long-lasting and then I said to myself
long-lasting and then I said to myself
long-lasting and then I said to myself you know you got yourself sick by these
you know you got yourself sick by these
you know you got yourself sick by these stressful emotions and you’re going to
stressful emotions and you’re going to
stressful emotions and you’re going to heal yourself and I did so by changing
heal yourself and I did so by changing
heal yourself and I did so by changing how I thought of my mother I released
how I thought of my mother I released
how I thought of my mother I released that anger
that anger
that anger and that hatred I was feeling towards
and that hatred I was feeling towards
and that hatred I was feeling towards her and I felt empathy and compassion
her and I felt empathy and compassion
her and I felt empathy and compassion and love for her and I healed myself and
and love for her and I healed myself and
and love for her and I healed myself and my hands are completely fine learning
my hands are completely fine learning
my hands are completely fine learning how to forgive gives you emotional
how to forgive gives you emotional
how to forgive gives you emotional freedom it we unleash –is that noose
freedom it we unleash –is that noose
freedom it we unleash –is that noose around our neck that we have allowed our
around our neck that we have allowed our
around our neck that we have allowed our perpetrator to hold when I figured out
perpetrator to hold when I figured out
perpetrator to hold when I figured out the secret to finding forgiveness I
the secret to finding forgiveness I
the secret to finding forgiveness I apply this method to other people and I
apply this method to other people and I
apply this method to other people and I forgave my brothers whenever I come
forgave my brothers whenever I come
forgave my brothers whenever I come across a difficult person or or I’m in a
across a difficult person or or I’m in a
across a difficult person or or I’m in a difficult situation I know now how I can
difficult situation I know now how I can
difficult situation I know now how I can turn it around when I think about when
turn it around when I think about when
turn it around when I think about when people are unkind to others I reflect on
people are unkind to others I reflect on
people are unkind to others I reflect on myself when I’m unkind to others I’m
myself when I’m unkind to others I’m
myself when I’m unkind to others I’m feeling fear anger insecurity
feeling fear anger insecurity
feeling fear anger insecurity we’re not unkind to others when we’re
we’re not unkind to others when we’re
we’re not unkind to others when we’re feeling love we’re when we’re feeling
feeling love we’re when we’re feeling
feeling love we’re when we’re feeling love we’re compassionate to others love
love we’re compassionate to others love
love we’re compassionate to others love is the most powerful emotion there is we
is the most powerful emotion there is we
is the most powerful emotion there is we can transform people by showing them
can transform people by showing them
can transform people by showing them love and our brain is our most powerful
love and our brain is our most powerful
love and our brain is our most powerful organ it controls our emotions and our
organ it controls our emotions and our
organ it controls our emotions and our actions by changing how I thought about
actions by changing how I thought about
actions by changing how I thought about my mother and reframing how I saw her I
my mother and reframing how I saw her I
my mother and reframing how I saw her I was able to forgive her today mom and I
was able to forgive her today mom and I
was able to forgive her today mom and I are each other’s closest friends we
are each other’s closest friends we
are each other’s closest friends we speak to each other
speak to each other
speak to each other every day at least once if not more
every day at least once if not more
every day at least once if not more because we love to communicate and share
because we love to communicate and share
because we love to communicate and share we travel the world together we’ve been
we travel the world together we’ve been
we travel the world together we’ve been traveling a lot with the film and in
traveling a lot with the film and in
traveling a lot with the film and in fact it is my mother who helped me shape
fact it is my mother who helped me shape
fact it is my mother who helped me shape this this this talk I am really grateful
this this this talk I am really grateful
this this this talk I am really grateful for this opportunity to share my story
for this opportunity to share my story
for this opportunity to share my story and my lessons learn to recap it’s three
and my lessons learn to recap it’s three
and my lessons learn to recap it’s three simple steps understand reframe and then
simple steps understand reframe and then
simple steps understand reframe and then you can forgive now I want to ask you to
you can forgive now I want to ask you to
you can forgive now I want to ask you to think about your own life who in your
think about your own life who in your
think about your own life who in your life has hurt you so badly that you have
life has hurt you so badly that you have
life has hurt you so badly that you have not been able to forgive them remember
not been able to forgive them remember
not been able to forgive them remember it is your choice whether to forgive or
it is your choice whether to forgive or
it is your choice whether to forgive or not we all have a story be the hero of
not we all have a story be the hero of
not we all have a story be the hero of your story not the victim thank you
your story not the victim thank you
your story not the victim thank you [Applause]
”
Be First to Comment