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Internalised Oppression -Naming and peeling away the layers of shame | Zed Xaba | TEDxLytteltonWomen


I was born in South Africa in a small

I was born in South Africa in a small semi rural area called in Delaney in the

semi rural area called in Delaney in the

semi rural area called in Delaney in the Midlands of kwazulu-natal but the time I

Midlands of kwazulu-natal but the time I

Midlands of kwazulu-natal but the time I was born in 1919 in 1960 the Nationalist

was born in 1919 in 1960 the Nationalist

was born in 1919 in 1960 the Nationalist Party had been in power for 12 years

Party had been in power for 12 years

Party had been in power for 12 years when they got into power they instituted

when they got into power they instituted

when they got into power they instituted their apartheid policy which was really

their apartheid policy which was really

their apartheid policy which was really about white superiority so we’re going

about white superiority so we’re going

about white superiority so we’re going to be segregated according to races

to be segregated according to races

to be segregated according to races white people on top Indian colored like

white people on top Indian colored like

white people on top Indian colored like African at the bottom they proceeded to

African at the bottom they proceeded to

African at the bottom they proceeded to enact a litany of legislation to make

enact a litany of legislation to make

enact a litany of legislation to make sure that this happens the resources

sure that this happens the resources

sure that this happens the resources were taken from black people and given

were taken from black people and given

were taken from black people and given to white people land is an example where

to white people land is an example where

to white people land is an example where I grew up from time to time live the

I grew up from time to time live the

I grew up from time to time live the stories we’re going to be moved you’re

stories we’re going to be moved you’re

stories we’re going to be moved you’re going to be moved and then it would die

going to be moved and then it would die

going to be moved and then it would die down a few years later to come up again

down a few years later to come up again

down a few years later to come up again the upper gate government in the mid-60s

the upper gate government in the mid-60s

the upper gate government in the mid-60s were spending 600 in the mid 70s were

were spending 600 in the mid 70s were

were spending 600 in the mid 70s were spending 644 ends which is equivalent to

spending 644 ends which is equivalent to

spending 644 ends which is equivalent to forty nine dollars on educating a white

forty nine dollars on educating a white

forty nine dollars on educating a white child versus forty two Rand which is

child versus forty two Rand which is

child versus forty two Rand which is equivalent to three R and three dollars

equivalent to three R and three dollars

equivalent to three R and three dollars on educating a black child and files

on educating a black child and files

on educating a black child and files like this with signs that we saw on a

like this with signs that we saw on a

like this with signs that we saw on a daily basis growing up for exclusive use

daily basis growing up for exclusive use

daily basis growing up for exclusive use of white persons as well as the other

of white persons as well as the other

of white persons as well as the other signs the black only Indian talent so in

signs the black only Indian talent so in

signs the black only Indian talent so in the little area where I grew up in

the little area where I grew up in

the little area where I grew up in Delaney they were saying that you would

Delaney they were saying that you would

Delaney they were saying that you would hear on a regular basis and without

hear on a regular basis and without

hear on a regular basis and without anyone batting an eyelid so I’ll read

anyone batting an eyelid so I’ll read

anyone batting an eyelid so I’ll read them to you I’ll read them to you just

them to you I’ll read them to you just

them to you I’ll read them to you just now so you dial on luma the white person

now so you dial on luma the white person

now so you dial on luma the white person is wise change em Lou you’re as

is wise change em Lou you’re as

is wise change em Lou you’re as beautiful as a white person what about a

beautiful as a white person what about a

beautiful as a white person what about a general ooh you think like a white

general ooh you think like a white

general ooh you think like a white person who wouldn’t like a live white

person who wouldn’t like a live white

person who wouldn’t like a live white person is hardworking

person is hardworking

person is hardworking now as I said this was part of our

now as I said this was part of our

now as I said this was part of our language no one bats an eyelid no one

language no one bats an eyelid no one

language no one bats an eyelid no one said what are you saying it was part of

said what are you saying it was part of

said what are you saying it was part of our language and actually I’ve got to

our language and actually I’ve got to

our language and actually I’ve got to know that there are similar things in

know that there are similar things in

know that there are similar things in other languages in South Africa in

other languages in South Africa in

other languages in South Africa in different languages and then there’s one

different languages and then there’s one

different languages and then there’s one which is like a shorthand it’s hardly

which is like a shorthand it’s hardly

which is like a shorthand it’s hardly ever said in full it’s usually just said

ever said in full it’s usually just said

ever said in full it’s usually just said and it ends there which in English is

and it ends there which in English is

and it ends there which in English is the blacks but if you know the context

the blacks but if you know the context

the blacks but if you know the context it’s usually in tomiyama we have that

it’s usually in tomiyama we have that

it’s usually in tomiyama we have that black person is lazy in tomiyama and

black person is lazy in tomiyama and

black person is lazy in tomiyama and hastag until that person is not

hastag until that person is not

hastag until that person is not intelligent tomiyama govindy a black

intelligent tomiyama govindy a black

intelligent tomiyama govindy a black person is not educated tomiyama got to

person is not educated tomiyama got to

person is not educated tomiyama got to say he’s a black person is not civilized

say he’s a black person is not civilized

say he’s a black person is not civilized so all these messages were about white

so all these messages were about white

so all these messages were about white is good and superior and black is bad

is good and superior and black is bad

is good and superior and black is bad and inferior and in fact everything in

and inferior and in fact everything in

and inferior and in fact everything in our environment prove that so there was

our environment prove that so there was

our environment prove that so there was no reason to doubt those messages we

no reason to doubt those messages we

no reason to doubt those messages we live them on a daily basis so a life on

live them on a daily basis so a life on

live them on a daily basis so a life on the upper date was hard for the struggle

the upper date was hard for the struggle

the upper date was hard for the struggle struggling to kind of stare life because

struggling to kind of stare life because

struggling to kind of stare life because if you did anything that’s against the

if you did anything that’s against the

if you did anything that’s against the law

law

law your life would be in danger so we were

your life would be in danger so we were

your life would be in danger so we were told get an education an education is

told get an education an education is

told get an education an education is the key to a better life

the key to a better life

the key to a better life marginally better life because

marginally better life because

marginally better life because segregation would still be there but

segregation would still be there but

segregation would still be there but what I also realized when I was growing

what I also realized when I was growing

what I also realized when I was growing up is I’ve grown up now is that part of

up is I’ve grown up now is that part of

up is I’ve grown up now is that part of that process was assimilating us into

that process was assimilating us into

that process was assimilating us into whiteness so we didn’t see ourselves in

whiteness so we didn’t see ourselves in

whiteness so we didn’t see ourselves in the books as they were talking about

the books as they were talking about

the books as they were talking about earlier you saw whiteness everywhere and

earlier you saw whiteness everywhere and

earlier you saw whiteness everywhere and that was the standard that we were meant

that was the standard that we were meant

that was the standard that we were meant to aspire to so the high school that I

to aspire to so the high school that I

to aspire to so the high school that I went to which was an all-girls black

went to which was an all-girls black

went to which was an all-girls black boarding school we’re not allowed to

boarding school we’re not allowed to

boarding school we’re not allowed to speak indigenous languages during the

speak indigenous languages during the

speak indigenous languages during the week we could only speak those on the

week we could only speak those on the

week we could only speak those on the weekend and we had to speak English the

weekend and we had to speak English the

weekend and we had to speak English the whole during the week so of course there

whole during the week so of course there

whole during the week so of course there was pressure on the government to change

was pressure on the government to change

was pressure on the government to change its policies and then we go to a point

its policies and then we go to a point

its policies and then we go to a point where the worst transition was pressure

where the worst transition was pressure

where the worst transition was pressure inside pressure outside the

inside pressure outside the

inside pressure outside the international community everyone put

international community everyone put

international community everyone put pressure on the government so that by

pressure on the government so that by

pressure on the government so that by 1991 the apartheid

1991 the apartheid

1991 the apartheid deflation was repealed and I think the

deflation was repealed and I think the

deflation was repealed and I think the whole world watched us as we got excited

whole world watched us as we got excited

whole world watched us as we got excited and when we had our first democratic

and when we had our first democratic

and when we had our first democratic elections and Nelson Mandela was elected

elections and Nelson Mandela was elected

elections and Nelson Mandela was elected as the first president of a democratic

as the first president of a democratic

as the first president of a democratic South Africa then there was the Truth

South Africa then there was the Truth

South Africa then there was the Truth and Reconciliation Commission whose job

and Reconciliation Commission whose job

and Reconciliation Commission whose job it was really to provide a space for

it was really to provide a space for

it was really to provide a space for people who had suffered gross human

people who had suffered gross human

people who had suffered gross human rights violations to be able to tell

rights violations to be able to tell

rights violations to be able to tell their stories to be able to get to know

their stories to be able to get to know

their stories to be able to get to know about what happened to their families so

about what happened to their families so

about what happened to their families so that they could find closure and healing

that they could find closure and healing

that they could find closure and healing and hopefully that South Africa we would

and hopefully that South Africa we would

and hopefully that South Africa we would reconcile now there was an amazing

reconcile now there was an amazing

reconcile now there was an amazing process and I think people who

process and I think people who

process and I think people who participated in that to different

participated in that to different

participated in that to different degrees found that really useful and

degrees found that really useful and

degrees found that really useful and possibly healing but it wasn’t for

possibly healing but it wasn’t for

possibly healing but it wasn’t for everyone so for regular people like me

everyone so for regular people like me

everyone so for regular people like me there was nothing that was helping us to

there was nothing that was helping us to

there was nothing that was helping us to transition so those messages that we

transition so those messages that we

transition so those messages that we heard growing up

heard growing up

heard growing up nothing had changed okay so we could

nothing had changed okay so we could

nothing had changed okay so we could vote okay so maybe we could go to some

vote okay so maybe we could go to some

vote okay so maybe we could go to some institutions we couldn’t before

institutions we couldn’t before

institutions we couldn’t before but those messages were still very much

but those messages were still very much

but those messages were still very much a part of our identity but then of

a part of our identity but then of

a part of our identity but then of course we’re a rainbow nation we’re

course we’re a rainbow nation we’re

course we’re a rainbow nation we’re excited we’re looking forward to this

excited we’re looking forward to this

excited we’re looking forward to this the world was looking at as I’m thinking

the world was looking at as I’m thinking

the world was looking at as I’m thinking we a South Africa did it without

we a South Africa did it without

we a South Africa did it without violence so life went on and then in

violence so life went on and then in

violence so life went on and then in 2001 I had an opportunity to visit Ghana

2001 I had an opportunity to visit Ghana

2001 I had an opportunity to visit Ghana to be trained as a trainer so let me

to be trained as a trainer so let me

to be trained as a trainer so let me tell you a little bit about Ghana so

tell you a little bit about Ghana so

tell you a little bit about Ghana so Ghana was colonized by the British but

Ghana was colonized by the British but

Ghana was colonized by the British but it got its independence in 1957 so it

it got its independence in 1957 so it

it got its independence in 1957 so it had been independent for as for long I

had been independent for as for long I

had been independent for as for long I there I was alive so you can imagine my

there I was alive so you can imagine my

there I was alive so you can imagine my excitement to go to Ghana to be in this

excitement to go to Ghana to be in this

excitement to go to Ghana to be in this amazing African country to really just

amazing African country to really just

amazing African country to really just like breathe the air of this free

like breathe the air of this free

like breathe the air of this free country and also to mix with other

country and also to mix with other

country and also to mix with other African women an opportunity that we

African women an opportunity that we

African women an opportunity that we didn’t have before 1994 but I had an

didn’t have before 1994 but I had an

didn’t have before 1994 but I had an experience in Ghana that was to change

experience in Ghana that was to change

experience in Ghana that was to change the course of my career so I get to can

the course of my career so I get to can

the course of my career so I get to can I’m really excited meeting everyone we

I’m really excited meeting everyone we

I’m really excited meeting everyone we start the training and so on one of the

start the training and so on one of the

start the training and so on one of the days our trainer says ok you’re going to

days our trainer says ok you’re going to

days our trainer says ok you’re going to work in groups find a place to work and

work in groups find a place to work and

work in groups find a place to work and working groups so the group that I was

working groups so the group that I was

working groups so the group that I was part of they decided to leave the room

part of they decided to leave the room

part of they decided to leave the room and find a place to work outside so as

and find a place to work outside so as

and find a place to work outside so as we’re walking

we’re walking

we’re walking my could never said okay let’s sit on

my could never said okay let’s sit on

my could never said okay let’s sit on the porch there on the veranda of the

the porch there on the veranda of the

the porch there on the veranda of the hotel so let me set the scene for you so

hotel so let me set the scene for you so

hotel so let me set the scene for you so this was a beautiful beautiful huge big

this was a beautiful beautiful huge big

this was a beautiful beautiful huge big hotel had a 50 meters away was the beach

hotel had a 50 meters away was the beach

hotel had a 50 meters away was the beach so it’s picturesque it’s beautiful the

so it’s picturesque it’s beautiful the

so it’s picturesque it’s beautiful the weather is amazing so that’s why they

weather is amazing so that’s why they

weather is amazing so that’s why they proceeded to go and sit in my body it

proceeded to go and sit in my body it

proceeded to go and sit in my body it was I can’t I can’t sit over there so I

was I can’t I can’t sit over there so I

was I can’t I can’t sit over there so I did I do say to them I can’t and they

did I do say to them I can’t and they

did I do say to them I can’t and they say what do you mean so they proceeded

say what do you mean so they proceeded

say what do you mean so they proceeded to go and sit on the table so I am

to go and sit on the table so I am

to go and sit on the table so I am feeling this being torn in my body I

feeling this being torn in my body I

feeling this being torn in my body I finally see that no one is paying

finally see that no one is paying

finally see that no one is paying attention to me so I go and I join them

attention to me so I go and I join them

attention to me so I go and I join them at the table but I sit on the edge of my

at the table but I sit on the edge of my

at the table but I sit on the edge of my seat I am anxious as anything I can’t

seat I am anxious as anything I can’t

seat I am anxious as anything I can’t quite work out what’s happening to me

quite work out what’s happening to me

quite work out what’s happening to me anyway a few minutes later a waiter

anyway a few minutes later a waiter

anyway a few minutes later a waiter approaches the table in my head I was as

approaches the table in my head I was as

approaches the table in my head I was as clear as day that he had come to tell us

clear as day that he had come to tell us

clear as day that he had come to tell us that we can’t sit on the porch so I

that we can’t sit on the porch so I

that we can’t sit on the porch so I promptly stood up I walked away no one

promptly stood up I walked away no one

promptly stood up I walked away no one was going to tell me not to sit on the

was going to tell me not to sit on the

was going to tell me not to sit on the porch that had happened too many times

porch that had happened too many times

porch that had happened too many times for me so I walked away so the way that

for me so I walked away so the way that

for me so I walked away so the way that I’d come to ask what people wanted to

I’d come to ask what people wanted to

I’d come to ask what people wanted to drink right so I watched this and I

drink right so I watched this and I

drink right so I watched this and I sheepishly go back to the table and I

sheepishly go back to the table and I

sheepishly go back to the table and I sit down so of course everyone is

sit down so of course everyone is

sit down so of course everyone is working I’m thinking what is happening

working I’m thinking what is happening

working I’m thinking what is happening to me so I do I just do realize that

to me so I do I just do realize that

to me so I do I just do realize that okay there’s something really important

okay there’s something really important

okay there’s something really important happening here so as I’m thinking about

happening here so as I’m thinking about

happening here so as I’m thinking about it now actually it was a blessing that

it now actually it was a blessing that

it now actually it was a blessing that that happened and that it happened in

that happened and that it happened in

that happened and that it happened in Ghana so if that happened in South

Ghana so if that happened in South

Ghana so if that happened in South Africa or if it had happened in England

Africa or if it had happened in England

Africa or if it had happened in England that I’d visit it for a short time

that I’d visit it for a short time

that I’d visit it for a short time before or in America where I’d lived it

before or in America where I’d lived it

before or in America where I’d lived it for a few years I would have thought

for a few years I would have thought

for a few years I would have thought yeah make sense there’s racism in those

yeah make sense there’s racism in those

yeah make sense there’s racism in those places so it makes sense for you to feel

places so it makes sense for you to feel

places so it makes sense for you to feel like this but this was happening in an

like this but this was happening in an

like this but this was happening in an African country that had been free for

African country that had been free for

African country that had been free for decades there were hardly any white

decades there were hardly any white

decades there were hardly any white people around the other black people

people around the other black people

people around the other black people happily sat on the porch

happily sat on the porch

happily sat on the porch it was just me and so it was clear to me

it was just me and so it was clear to me

it was just me and so it was clear to me that I needed that message to hit home

that I needed that message to hit home

that I needed that message to hit home clearly for me to get it because if it

clearly for me to get it because if it

clearly for me to get it because if it had been anywhere else I wouldn’t have

had been anywhere else I wouldn’t have

had been anywhere else I wouldn’t have got it so I finished the train I’m

got it so I finished the train I’m

got it so I finished the train I’m thinking gosh

thinking gosh

thinking gosh but whatever it is I need to work on it

but whatever it is I need to work on it

but whatever it is I need to work on it but then because I studied psychology I

but then because I studied psychology I

but then because I studied psychology I thought okay what it is is low

thought okay what it is is low

thought okay what it is is low self-esteem you know I need to work on

self-esteem you know I need to work on

self-esteem you know I need to work on my self-esteem but I still sort of

my self-esteem but I still sort of

my self-esteem but I still sort of example it doesn’t quite click it’s it

example it doesn’t quite click it’s it

example it doesn’t quite click it’s it but it’s more than it so I decided okay

but it’s more than it so I decided okay

but it’s more than it so I decided okay so the Cheops you provided space for

so the Cheops you provided space for

so the Cheops you provided space for others I need a space I’m gonna go home

others I need a space I’m gonna go home

others I need a space I’m gonna go home and I’m gonna go start working on

and I’m gonna go start working on

and I’m gonna go start working on finding each other with white people and

finding each other with white people and

finding each other with white people and my determination why people need to

my determination why people need to

my determination why people need to understand where we’ve come from because

understand where we’ve come from because

understand where we’ve come from because I don’t think they have an understanding

I don’t think they have an understanding

I don’t think they have an understanding so I came back home and I started

so I came back home and I started

so I came back home and I started working like that so facilitating

working like that so facilitating

working like that so facilitating diversity and being in conversation and

diversity and being in conversation and

diversity and being in conversation and trying to see each other with white

trying to see each other with white

trying to see each other with white people I feeling like is this something

people I feeling like is this something

people I feeling like is this something healing what I felt but didn’t felt like

healing what I felt but didn’t felt like

healing what I felt but didn’t felt like it was okay but it wasn’t quite hitting

it was okay but it wasn’t quite hitting

it was okay but it wasn’t quite hitting home so in 2008 I was studying process

home so in 2008 I was studying process

home so in 2008 I was studying process work at psychology and for the first

work at psychology and for the first

work at psychology and for the first time I came across a term that describe

time I came across a term that describe

time I came across a term that describe my experience internalized oppression so

my experience internalized oppression so

my experience internalized oppression so that’s what’s happening but what I was

that’s what’s happening but what I was

that’s what’s happening but what I was finding is that it was described as self

finding is that it was described as self

finding is that it was described as self hate right so when you read up in

hate right so when you read up in

hate right so when you read up in tonight’s opera she talks about self

tonight’s opera she talks about self

tonight’s opera she talks about self loathing most of hateful right I don’t

loathing most of hateful right I don’t

loathing most of hateful right I don’t hate myself but maybe so I was still

hate myself but maybe so I was still

hate myself but maybe so I was still wrestling with it and as I think about

wrestling with it and as I think about

wrestling with it and as I think about it and I was thinking about this coach

it and I was thinking about this coach

it and I was thinking about this coach by Steve Biko that says the most potent

by Steve Biko that says the most potent

by Steve Biko that says the most potent weapon in the hands of the oppressor is

weapon in the hands of the oppressor is

weapon in the hands of the oppressor is the mind of the oppressed and I thought

the mind of the oppressed and I thought

the mind of the oppressed and I thought oh gosh that’s what’s happened to me

oh gosh that’s what’s happened to me

oh gosh that’s what’s happened to me right so if they don’t have to be anyway

right so if they don’t have to be anyway

right so if they don’t have to be anyway it nearby I’m in Ghana and I’m thinking

it nearby I’m in Ghana and I’m thinking

it nearby I’m in Ghana and I’m thinking those things about myself but as I read

those things about myself but as I read

those things about myself but as I read more and more about internalized

more and more about internalized

more and more about internalized oppression I was actually relieved to

oppression I was actually relieved to

oppression I was actually relieved to find then it’s not just something that

find then it’s not just something that

find then it’s not just something that afflicts black people right then it’s

afflicts black people right then it’s

afflicts black people right then it’s something that people who’ve been

something that people who’ve been

something that people who’ve been marginalized experienced people from

marginalized experienced people from

marginalized experienced people from marginalized groups so I learned that

marginalized groups so I learned that

marginalized groups so I learned that women some women might experience

women some women might experience

women some women might experience internalized sexism or internalized

internalized sexism or internalized

internalized sexism or internalized misogyny that some members of the

misogyny that some members of the

misogyny that some members of the lgbtqia+ flash community might

lgbtqia+ flash community might

lgbtqia+ flash community might experience in experience internalized

experience in experience internalized

experience in experience internalized heterosexism there are some Jewish

heterosexism there are some Jewish

heterosexism there are some Jewish people surprise surprise

people surprise surprise

people surprise surprise my experience internalized Anderson

my experience internalized Anderson

my experience internalized Anderson so there was something about this that

so there was something about this that

so there was something about this that really freed me in the way that just

really freed me in the way that just

really freed me in the way that just hearing the term hadn’t so it seemed to

hearing the term hadn’t so it seemed to

hearing the term hadn’t so it seemed to be a definition that that was more

be a definition that that was more

be a definition that that was more holistic that wasn’t just like I hate

holistic that wasn’t just like I hate

holistic that wasn’t just like I hate myself so there’s something wrong with

myself so there’s something wrong with

myself so there’s something wrong with my psychology but it was something about

my psychology but it was something about

my psychology but it was something about we grow up in environments that give us

we grow up in environments that give us

we grow up in environments that give us messages about ourselves we take those

messages about ourselves we take those

messages about ourselves we take those messages on we believe them and then we

messages on we believe them and then we

messages on we believe them and then we ask based upon those towards each other

ask based upon those towards each other

ask based upon those towards each other with the beliefs perform about ourselves

with the beliefs perform about ourselves

with the beliefs perform about ourselves how we relate to others and how we

how we relate to others and how we

how we relate to others and how we relate to the dominant group in it Manby

relate to the dominant group in it Manby

relate to the dominant group in it Manby it’s quite people whatever the case may

it’s quite people whatever the case may

it’s quite people whatever the case may be so there was something about it there

be so there was something about it there

be so there was something about it there was really liberating for me I felt like

was really liberating for me I felt like

was really liberating for me I felt like for the first time I could talk about

for the first time I could talk about

for the first time I could talk about this because it’s not just my fault

this because it’s not just my fault

this because it’s not just my fault it’s just not my deficiency as this

it’s just not my deficiency as this

it’s just not my deficiency as this black person in South Africa so when we

black person in South Africa so when we

black person in South Africa so when we talk think about how does it manifest

talk think about how does it manifest

talk think about how does it manifest what does it look like of course there’s

what does it look like of course there’s

what does it look like of course there’s many ways but I don’t pick on the three

many ways but I don’t pick on the three

many ways but I don’t pick on the three areas so we have negative attitudes

areas so we have negative attitudes

areas so we have negative attitudes about ourselves and then we have

about ourselves and then we have

about ourselves and then we have negative attitudes towards people who

negative attitudes towards people who

negative attitudes towards people who are in our same group people like us and

are in our same group people like us and

are in our same group people like us and then we have these positive attitudes

then we have these positive attitudes

then we have these positive attitudes and actions towards people who are from

and actions towards people who are from

and actions towards people who are from the dominant group be it men or you know

the dominant group be it men or you know

the dominant group be it men or you know white people so just a few examples

white people so just a few examples

white people so just a few examples around negative attitudes towards

around negative attitudes towards

around negative attitudes towards ourselves so one of the big things that

ourselves so one of the big things that

ourselves so one of the big things that I used to feel I still feel but not to

I used to feel I still feel but not to

I used to feel I still feel but not to the same degree is self-doubt so not

the same degree is self-doubt so not

the same degree is self-doubt so not just like low self countries but

just like low self countries but

just like low self countries but crippling crippling self-doubt so when I

crippling crippling self-doubt so when I

crippling crippling self-doubt so when I went to the investiture of Natal and

went to the investiture of Natal and

went to the investiture of Natal and that for the first time I was in a class

that for the first time I was in a class

that for the first time I was in a class with white students in a psychology

with white students in a psychology

with white students in a psychology small psychology class 12 students are

small psychology class 12 students are

small psychology class 12 students are only black student I was debilitated by

only black student I was debilitated by

only black student I was debilitated by my self doubt now of course some of it

my self doubt now of course some of it

my self doubt now of course some of it was in the environment so the

was in the environment so the

was in the environment so the institution the lecturers the students

institution the lecturers the students

institution the lecturers the students they’re all unconscious but some of

they’re all unconscious but some of

they’re all unconscious but some of their I brought coming in I really

their I brought coming in I really

their I brought coming in I really thought I’m not going to cut it I’m not

thought I’m not going to cut it I’m not

thought I’m not going to cut it I’m not intelligent enough I’m gonna fail no one

intelligent enough I’m gonna fail no one

intelligent enough I’m gonna fail no one will listen to me

will listen to me

will listen to me so I brought that in coming in and just

so I brought that in coming in and just

so I brought that in coming in and just lighting ourselves so the skin

lighting ourselves so the skin

lighting ourselves so the skin lightening creams hazing our broad noses

lightening creams hazing our broad noses

lightening creams hazing our broad noses hazing our broad our thick lips and

hazing our broad our thick lips and

hazing our broad our thick lips and constantly striving to be like the white

constantly striving to be like the white

constantly striving to be like the white people or the man and a lot of shame

people or the man and a lot of shame

people or the man and a lot of shame that then

that then

that then comes with that so if I’m not want I’m

comes with that so if I’m not want I’m

comes with that so if I’m not want I’m not accepting Who I am

not accepting Who I am

not accepting Who I am I’m wanting to the other it’s very

I’m wanting to the other it’s very

I’m wanting to the other it’s very shameful right and then in terms of how

shameful right and then in terms of how

shameful right and then in terms of how we relate with each other so people like

we relate with each other so people like

we relate with each other so people like us the negative attitudes so the strange

us the negative attitudes so the strange

us the negative attitudes so the strange thing is that there are all these

thing is that there are all these

thing is that there are all these stereotypes about black people in this

stereotypes about black people in this

stereotypes about black people in this case and I don’t believe that about me

case and I don’t believe that about me

case and I don’t believe that about me but I believe it about you

but I believe it about you

but I believe it about you so yeah black people I like it I’m just

so yeah black people I like it I’m just

so yeah black people I like it I’m just the exception but yeah let people yeah

the exception but yeah let people yeah

the exception but yeah let people yeah they are like that so unfortunately we

they are like that so unfortunately we

they are like that so unfortunately we undermine each other we compete with

undermine each other we compete with

undermine each other we compete with with each other not just in a healthy

with each other not just in a healthy

with each other not just in a healthy way but in a very unhealthy way and we

way but in a very unhealthy way and we

way but in a very unhealthy way and we also displace our anger towards people

also displace our anger towards people

also displace our anger towards people like us so we can’t just direct that to

like us so we can’t just direct that to

like us so we can’t just direct that to the people who are hurting us or

the people who are hurting us or

the people who are hurting us or pressing us because of a power dynamic

pressing us because of a power dynamic

pressing us because of a power dynamic but we do it amongst ourselves in fact I

but we do it amongst ourselves in fact I

but we do it amongst ourselves in fact I really believe that the xenophobia

really believe that the xenophobia

really believe that the xenophobia that’s plagued South Africa in the past

that’s plagued South Africa in the past

that’s plagued South Africa in the past and has held its roots in internalized

and has held its roots in internalized

and has held its roots in internalized oppression and how we relate to the

oppression and how we relate to the

oppression and how we relate to the people above us the dominant group it

people above us the dominant group it

people above us the dominant group it men or white people is that we defer to

men or white people is that we defer to

men or white people is that we defer to them we value their opinions more than

them we value their opinions more than

them we value their opinions more than we vary our own or our peers we

we vary our own or our peers we

we vary our own or our peers we prioritize their needs I don’t know who

prioritize their needs I don’t know who

prioritize their needs I don’t know who who’s had experience say of going to a

who’s had experience say of going to a

who’s had experience say of going to a supermarket being attended by someone

supermarket being attended by someone

supermarket being attended by someone like you and when a white person comes

like you and when a white person comes

like you and when a white person comes or a man comes they leave you alone in

or a man comes they leave you alone in

or a man comes they leave you alone in there attending to someone else and

there attending to someone else and

there attending to someone else and that’s someone exactly who looks like

that’s someone exactly who looks like

that’s someone exactly who looks like you that’s what happened and we’re

you that’s what happened and we’re

you that’s what happened and we’re constantly trying to get as close to

constantly trying to get as close to

constantly trying to get as close to white people as possible

white people as possible

white people as possible proximity whiteness opens doors and we

proximity whiteness opens doors and we

proximity whiteness opens doors and we do that to ourselves so for me one of

do that to ourselves so for me one of

do that to ourselves so for me one of the things I was puzzling at is why

the things I was puzzling at is why

the things I was puzzling at is why can’t we talk about it why is it a dirty

can’t we talk about it why is it a dirty

can’t we talk about it why is it a dirty little secret and if I think about

little secret and if I think about

little secret and if I think about myself for me the big thing was with

myself for me the big thing was with

myself for me the big thing was with shame I was ashamed to admit to the fact

shame I was ashamed to admit to the fact

shame I was ashamed to admit to the fact that I feel that about myself and

that I feel that about myself and

that I feel that about myself and therefore about others so I had to keep

therefore about others so I had to keep

therefore about others so I had to keep it under wraps and not talk about it but

it under wraps and not talk about it but

it under wraps and not talk about it but this was when I really thought that it’s

this was when I really thought that it’s

this was when I really thought that it’s it’s me it’s my psychology there’s

it’s me it’s my psychology there’s

it’s me it’s my psychology there’s something wrong about me so the impact

something wrong about me so the impact

something wrong about me so the impact of internalized oppression I think

of internalized oppression I think

of internalized oppression I think there’s a lot of studies that talk about

there’s a lot of studies that talk about

there’s a lot of studies that talk about the fact that in fact people from

the fact that in fact people from

the fact that in fact people from groups disproportionately have more

groups disproportionately have more

groups disproportionately have more mental health difficulties if your

mental health difficulties if your

mental health difficulties if your constant is stressing constantly

constant is stressing constantly

constant is stressing constantly competing constantly feeling self-doubt

competing constantly feeling self-doubt

competing constantly feeling self-doubt there is no way you can live to your

there is no way you can live to your

there is no way you can live to your fullest potential and the process then

fullest potential and the process then

fullest potential and the process then keeps the structures of inequalities in

keeps the structures of inequalities in

keeps the structures of inequalities in place unfortunately so if we’re thinking

place unfortunately so if we’re thinking

place unfortunately so if we’re thinking about how we can heal from it how what

about how we can heal from it how what

about how we can heal from it how what do we do to heal from it Carl Jung has

do we do to heal from it Carl Jung has

do we do to heal from it Carl Jung has this code that I really like he says

this code that I really like he says

this code that I really like he says until you make the unconscious conscious

until you make the unconscious conscious

until you make the unconscious conscious it will direct your life and you will

it will direct your life and you will

it will direct your life and you will call it fate right so the first thing is

call it fate right so the first thing is

call it fate right so the first thing is name it let’s call it let’s say this is

name it let’s call it let’s say this is

name it let’s call it let’s say this is what’s happening let’s talk about it let

what’s happening let’s talk about it let

what’s happening let’s talk about it let it not be just a dirty little secret

it not be just a dirty little secret

it not be just a dirty little secret that I admit to when I’m in myself you

that I admit to when I’m in myself you

that I admit to when I’m in myself you know when I’m by myself in the bathroom

know when I’m by myself in the bathroom

know when I’m by myself in the bathroom but let’s talk about let’s build

but let’s talk about let’s build

but let’s talk about let’s build awareness about it so people know that

awareness about it so people know that

awareness about it so people know that in fact it’s not your fault it’s not

in fact it’s not your fault it’s not

in fact it’s not your fault it’s not just your problematic psychology that

just your problematic psychology that

just your problematic psychology that there is an environment that’s created

there is an environment that’s created

there is an environment that’s created this the social political economic

this the social political economic

this the social political economic environment has given you these messages

environment has given you these messages

environment has given you these messages about yourself and then I must notice

about yourself and then I must notice

about yourself and then I must notice the tightness so every beginning of this

the tightness so every beginning of this

the tightness so every beginning of this year I ran a series of focus groups with

year I ran a series of focus groups with

year I ran a series of focus groups with black women trying to wrestle with us

black women trying to wrestle with us

black women trying to wrestle with us what is this thing what does it look

what is this thing what does it look

what is this thing what does it look like how do you experience it and the

like how do you experience it and the

like how do you experience it and the first test was just to notice it so

first test was just to notice it so

first test was just to notice it so notice when it happens notice when you

notice when it happens notice when you

notice when it happens notice when you feel that about yourself notice when you

feel that about yourself notice when you

feel that about yourself notice when you feel that about someone like you notice

feel that about someone like you notice

feel that about someone like you notice how you’re feeling about the different

how you’re feeling about the different

how you’re feeling about the different there people from the dominant group

there people from the dominant group

there people from the dominant group because that’s where then you can begin

because that’s where then you can begin

because that’s where then you can begin to interrupt those patterns and give

to interrupt those patterns and give

to interrupt those patterns and give yourself different messages we need to

yourself different messages we need to

yourself different messages we need to affirm the best in ourselves I think

affirm the best in ourselves I think

affirm the best in ourselves I think that the messages that we’ve gotten

that the messages that we’ve gotten

that the messages that we’ve gotten about ourselves that were not good

about ourselves that were not good

about ourselves that were not good enough we need to communicate different

enough we need to communicate different

enough we need to communicate different messages and also just have compassion

messages and also just have compassion

messages and also just have compassion right so compassion for ourselves and

right so compassion for ourselves and

right so compassion for ourselves and compassion for each other so as we

compassion for each other so as we

compassion for each other so as we striving towards equality social justice

striving towards equality social justice

striving towards equality social justice activism is really really important we

activism is really really important we

activism is really really important we need to focus on the structures and try

need to focus on the structures and try

need to focus on the structures and try and break them down but we also have to

and break them down but we also have to

and break them down but we also have to do inner work because if we don’t do

do inner work because if we don’t do

do inner work because if we don’t do that

that

that should we get to acquire where we get

should we get to acquire where we get

should we get to acquire where we get equality you will find that we’re still

equality you will find that we’re still

equality you will find that we’re still unequal because of the messages that

unequal because of the messages that

unequal because of the messages that we’ve ingested so I’ll leave you with a

we’ve ingested so I’ll leave you with a

we’ve ingested so I’ll leave you with a question in what ways are you

question in what ways are you

question in what ways are you contributing to inequality by not by

contributing to inequality by not by

contributing to inequality by not by turning a blind eye to internalized

turning a blind eye to internalized

turning a blind eye to internalized oppression thank you

oppression thank you

oppression thank you [Applause]

[Applause]

[Applause] [Music]

”

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