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How screens can help us cut down our screen time | Shreya Kumar | TEDxStuttgart


hello’s should guard now I’m just going

hello’s should guard now I’m just going to cheat and I’m going to ask you all to

to cheat and I’m going to ask you all to

to cheat and I’m going to ask you all to do an exercise with me just for myself

do an exercise with me just for myself

do an exercise with me just for myself I’m really nervous and I can’t deliver a

I’m really nervous and I can’t deliver a

I’m really nervous and I can’t deliver a talk like this so all of us are going to

talk like this so all of us are going to

talk like this so all of us are going to laugh in the count of three right I’m

laugh in the count of three right I’m

laugh in the count of three right I’m gonna laugh out loud and I’m going to

gonna laugh out loud and I’m going to

gonna laugh out loud and I’m going to make sure I don’t screech too much but

make sure I don’t screech too much but

make sure I don’t screech too much but you will do it with me so three two one

you will do it with me so three two one

you will do it with me so three two one ha ha ha ha ha ha ha ha ha ha ha you’re

ha ha ha ha ha ha ha ha ha ha ha you’re

ha ha ha ha ha ha ha ha ha ha ha you’re not laughing ha ha ha ha ha ha laughs ha

not laughing ha ha ha ha ha ha laughs ha

not laughing ha ha ha ha ha ha laughs ha ha ha good all right

ha ha good all right

ha ha good all right a month back I was traveling with my

a month back I was traveling with my

a month back I was traveling with my family all over Europe and it was

family all over Europe and it was

family all over Europe and it was amazing because we were finally enjoying

amazing because we were finally enjoying

amazing because we were finally enjoying the European trip that we had planned

the European trip that we had planned

the European trip that we had planned long long ago there were a lot of things

long long ago there were a lot of things

long long ago there were a lot of things that I can take back from the trip one

that I can take back from the trip one

that I can take back from the trip one of those things was memories of sitting

of those things was memories of sitting

of those things was memories of sitting in the cafes memories of sitting in on

in the cafes memories of sitting in on

in the cafes memories of sitting in on our couches and having endless sessions

our couches and having endless sessions

our couches and having endless sessions of child but there is another such

of child but there is another such

of child but there is another such memory that stays with me there was this

memory that stays with me there was this

memory that stays with me there was this one thing that kept happening every day

one thing that kept happening every day

one thing that kept happening every day one such argument one such conversation

one such argument one such conversation

one such argument one such conversation which you guys are very familiar with

which you guys are very familiar with

which you guys are very familiar with you constantly argue about keep your

you constantly argue about keep your

you constantly argue about keep your phone down you’re using your phone too

phone down you’re using your phone too

phone down you’re using your phone too much and you would also feel guilty

much and you would also feel guilty

much and you would also feel guilty about using our phones too much now

about using our phones too much now

about using our phones too much now audience raise your hands if such a

audience raise your hands if such a

audience raise your hands if such a ritual has happened in your life it has

now why does this happen all of us would

now why does this happen all of us would first think about our phones in our

first think about our phones in our

first think about our phones in our pockets and say our devices but the

pockets and say our devices but the

pockets and say our devices but the thing is it doesn’t really end at our

thing is it doesn’t really end at our

thing is it doesn’t really end at our device a pretty-looking expensive phones

device a pretty-looking expensive phones

device a pretty-looking expensive phones that we buy now let’s look into our

that we buy now let’s look into our

that we buy now let’s look into our phone

phone

phone our phones has apps that we use some of

our phones has apps that we use some of

our phones has apps that we use some of them are transactional app we use them

them are transactional app we use them

them are transactional app we use them we fulfill a task and then we and our

we fulfill a task and then we and our

we fulfill a task and then we and our transaction we stop using the app and

transaction we stop using the app and

transaction we stop using the app and then we open that up again maybe in a

then we open that up again maybe in a

then we open that up again maybe in a week or a month but there are apps which

week or a month but there are apps which

week or a month but there are apps which have a never-ending use and we all know

have a never-ending use and we all know

have a never-ending use and we all know what those apps are so let’s say it out

what those apps are so let’s say it out

what those apps are so let’s say it out loud and face it those apps are Facebook

loud and face it those apps are Facebook

loud and face it those apps are Facebook whatsapp Instagram Twitter our very own

whatsapp Instagram Twitter our very own

whatsapp Instagram Twitter our very own social media app now these are the

social media app now these are the

social media app now these are the things that we get addicted to why do we

things that we get addicted to why do we

things that we get addicted to why do we get addicted to them

get addicted to them

get addicted to them ok let’s imagine this close our eyes and

ok let’s imagine this close our eyes and

ok let’s imagine this close our eyes and imagine social media apps as a party it

imagine social media apps as a party it

imagine social media apps as a party it is a non ending party in that party you

is a non ending party in that party you

is a non ending party in that party you can get to know each and everybody you

can get to know each and everybody you

can get to know each and everybody you can get to know their past you can get

can get to know their past you can get

can get to know their past you can get to know their future you can get to know

to know their future you can get to know

to know their future you can get to know who their friends are you can put them

who their friends are you can put them

who their friends are you can put them in your circle and block them from your

in your circle and block them from your

in your circle and block them from your circle and put them back in and then

circle and put them back in and then

circle and put them back in and then drop them again why does this happen

drop them again why does this happen

drop them again why does this happen this happens because there is endless

this happens because there is endless

this happens because there is endless content available to us and just at the

content available to us and just at the

content available to us and just at the swipe of our thumb god bless technology

swipe of our thumb god bless technology

swipe of our thumb god bless technology we just have to swipe the way but what

we just have to swipe the way but what

we just have to swipe the way but what is the other thing when we swipe away

is the other thing when we swipe away

is the other thing when we swipe away what happens is we hit endorphins it’s

what happens is we hit endorphins it’s

what happens is we hit endorphins it’s like a shot of endorphin and we want

like a shot of endorphin and we want

like a shot of endorphin and we want more we’re left wanting more and more or

more we’re left wanting more and more or

more we’re left wanting more and more or we’re exhausted

we’re exhausted

we’re exhausted now if social media is so important

now if social media is so important

now if social media is so important it all comes around to justice and

it all comes around to justice and

it all comes around to justice and meaning when it comes to all of us so I

meaning when it comes to all of us so I

meaning when it comes to all of us so I decided to derive justice and meaning of

decided to derive justice and meaning of

decided to derive justice and meaning of social media I went around and did some

social media I went around and did some

social media I went around and did some research on what was actually a

research on what was actually a

research on what was actually a meaningful experience that was happening

meaningful experience that was happening

meaningful experience that was happening to people I went and asked people what

to people I went and asked people what

to people I went and asked people what was the last meaningful thing you

was the last meaningful thing you

was the last meaningful thing you remember and they told me that it was

remember and they told me that it was

remember and they told me that it was actually

actually

actually an experience where they were sitting

an experience where they were sitting

an experience where they were sitting with a friend or sitting with their

with a friend or sitting with their

with a friend or sitting with their parents or sitting in a nice space

parents or sitting in a nice space

parents or sitting in a nice space now what I realized about each of these

now what I realized about each of these

now what I realized about each of these experiences was that there was a place

experiences was that there was a place

experiences was that there was a place involved and there was a person involved

involved and there was a person involved

involved and there was a person involved and nowhere was social media involved

and nowhere was social media involved

and nowhere was social media involved and what got me thinking was these two

and what got me thinking was these two

and what got me thinking was these two factors were the most important to give

factors were the most important to give

factors were the most important to give us gratification gratification over

us gratification gratification over

us gratification gratification over longtime gratification that built over

longtime gratification that built over

longtime gratification that built over over a long time that made us remember

over a long time that made us remember

over a long time that made us remember our experiences with people and with

our experiences with people and with

our experiences with people and with spaces I like to call this sustained

spaces I like to call this sustained

spaces I like to call this sustained gratification and it is not instant

gratification and it is not instant

gratification and it is not instant gratification and instant shot and those

gratification and instant shot and those

gratification and instant shot and those of and off and orphan that you get from

of and off and orphan that you get from

of and off and orphan that you get from Facebook or social media post

Facebook or social media post

Facebook or social media post considering the factor environment and

considering the factor environment and

considering the factor environment and user was important for a meaningful

user was important for a meaningful

user was important for a meaningful experience we decided to do an

experience we decided to do an

experience we decided to do an experiment this was folks cafe this was

experiment this was folks cafe this was

experiment this was folks cafe this was in Amsterdam and it was a very happy

in Amsterdam and it was a very happy

in Amsterdam and it was a very happy affair people would come here because it

affair people would come here because it

affair people would come here because it was one of the famous ones for the food

was one of the famous ones for the food

was one of the famous ones for the food for the parties and it has screens all

for the parties and it has screens all

for the parties and it has screens all around which are used for DJing and we

around which are used for DJing and we

around which are used for DJing and we drink for like disco nights now what we

drink for like disco nights now what we

drink for like disco nights now what we were supposed to do was we were supposed

were supposed to do was we were supposed

were supposed to do was we were supposed to tweak around with the screens and do

to tweak around with the screens and do

to tweak around with the screens and do something special for the users and what

something special for the users and what

something special for the users and what we decided to do was actually create

we decided to do was actually create

we decided to do was actually create meaningful conversations and meaningful

meaningful conversations and meaningful

meaningful conversations and meaningful encounters in those spaces

encounters in those spaces

encounters in those spaces now you guys must be thinking that this

now you guys must be thinking that this

now you guys must be thinking that this is the irony of the situation I’m

is the irony of the situation I’m

is the irony of the situation I’m talking about meaningful encounters

talking about meaningful encounters

talking about meaningful encounters without social media and without digital

without social media and without digital

without social media and without digital screens but how could social and how

screens but how could social and how

screens but how could social and how could digital screens actually bring

could digital screens actually bring

could digital screens actually bring them about so something like this when I

them about so something like this when I

them about so something like this when I told you that environment is really

told you that environment is really

told you that environment is really important to make an impactful memory in

important to make an impactful memory in

important to make an impactful memory in our brain environment what about sensory

our brain environment what about sensory

our brain environment what about sensory experiences what was common between the

experiences what was common between the

experiences what was common between the people sitting in

people sitting in

people sitting in those cafes where Amsterdam it was

those cafes where Amsterdam it was

those cafes where Amsterdam it was Amsterdam itself so we decided to take

Amsterdam itself so we decided to take

Amsterdam itself so we decided to take footage of Amsterdam and what was what

footage of Amsterdam and what was what

footage of Amsterdam and what was what was really also really important in a

was really also really important in a

was really also really important in a part of an engagement in a conversation

part of an engagement in a conversation

part of an engagement in a conversation was hooks these phrases that triggered

was hooks these phrases that triggered

was hooks these phrases that triggered emotions in us we played this

emotions in us we played this

emotions in us we played this combination on the screens and folks

combination on the screens and folks

combination on the screens and folks hotel and guess what happened

hotel and guess what happened

hotel and guess what happened a usually mannered graceful and silent

a usually mannered graceful and silent

a usually mannered graceful and silent cafe became a bustle of happiness people

cafe became a bustle of happiness people

cafe became a bustle of happiness people started looking at these screens and

started looking at these screens and

started looking at these screens and people started talking to each other and

people started talking to each other and

people started talking to each other and engaging with each other but soon after

engaging with each other but soon after

engaging with each other but soon after I realized that something like this

I realized that something like this

I realized that something like this happened it was really funny that

happened it was really funny that

happened it was really funny that environment managed to pull out the user

environment managed to pull out the user

environment managed to pull out the user from his screen and engage on a

from his screen and engage on a

from his screen and engage on a meaningful level with the person sitting

meaningful level with the person sitting

meaningful level with the person sitting in front of them but what was also sad

in front of them but what was also sad

in front of them but what was also sad was that they went back to their phones

was that they went back to their phones

was that they went back to their phones and why did they do that not because of

and why did they do that not because of

and why did they do that not because of their phones itself but because of

their phones itself but because of

their phones itself but because of innovators like me like Facebook like

innovators like me like Facebook like

innovators like me like Facebook like whatsapp now I don’t mean to put them in

whatsapp now I don’t mean to put them in

whatsapp now I don’t mean to put them in a bad light but have we been designing

a bad light but have we been designing

a bad light but have we been designing in the wrong way all along there is this

in the wrong way all along there is this

in the wrong way all along there is this famous saying in the design world and in

famous saying in the design world and in

famous saying in the design world and in the innovation world users do not know

the innovation world users do not know

the innovation world users do not know what they need now what we do is we take

what they need now what we do is we take

what they need now what we do is we take the users for a ride when we constantly

the users for a ride when we constantly

the users for a ride when we constantly tell ourselves that what we end up

tell ourselves that what we end up

tell ourselves that what we end up designing is experiences that get us

designing is experiences that get us

designing is experiences that get us hooked onto our phones in this process

hooked onto our phones in this process

hooked onto our phones in this process what happens is we miss out on sustained

what happens is we miss out on sustained

what happens is we miss out on sustained gratification setups with use as an

gratification setups with use as an

gratification setups with use as an environment that we remember later on

environment that we remember later on

environment that we remember later on and that become meaningful memory later

and that become meaningful memory later

and that become meaningful memory later on is missed out on when we are using

on is missed out on when we are using

on is missed out on when we are using our phone now

our phone now

our phone now I have a feeling that I make technology

I have a feeling that I make technology

I have a feeling that I make technology sound bad the entire idea of this talk

sound bad the entire idea of this talk

sound bad the entire idea of this talk was to tell you guys that technology is

was to tell you guys that technology is

was to tell you guys that technology is the future and you may not like it now

the future and you may not like it now

the future and you may not like it now but I advise you to embrace it

but I advise you to embrace it

but I advise you to embrace it innovators like me and my colleagues and

innovators like me and my colleagues and

innovators like me and my colleagues and my friends are constantly idea ting an

my friends are constantly idea ting an

my friends are constantly idea ting an innovating to make and the environment

innovating to make and the environment

innovating to make and the environment around you smart whether it’s their

around you smart whether it’s their

around you smart whether it’s their kitchen whether it’s your bathroom

kitchen whether it’s your bathroom

kitchen whether it’s your bathroom whether it’s your bedroom whether it’s

whether it’s your bedroom whether it’s

whether it’s your bedroom whether it’s your car whether it’s your office

your car whether it’s your office

your car whether it’s your office there’s going to be innovation

there’s going to be innovation

there’s going to be innovation everywhere and we’re going to use it

everywhere and we’re going to use it

everywhere and we’re going to use it we’re going to use technology in that

we’re going to use technology in that

we’re going to use technology in that but the thing is how different that can

but the thing is how different that can

but the thing is how different that can be depends on us it depends on us

be depends on us it depends on us

be depends on us it depends on us whether we want to treat all of you as

whether we want to treat all of you as

whether we want to treat all of you as consumers and customers or users with

consumers and customers or users with

consumers and customers or users with feelings and a well-being

feelings and a well-being

feelings and a well-being I started user experience and I’ve done

I started user experience and I’ve done

I started user experience and I’ve done it for three and I’ve been in the

it for three and I’ve been in the

it for three and I’ve been in the industry for three years and I have to

industry for three years and I have to

industry for three years and I have to say that I have been doing the wrong

say that I have been doing the wrong

say that I have been doing the wrong thing all along user experience by the

thing all along user experience by the

thing all along user experience by the name suggests that you design

name suggests that you design

name suggests that you design experiences for people for users

experiences for people for users

experiences for people for users themselves and to enhance their daily

themselves and to enhance their daily

themselves and to enhance their daily activities and their lives whether

activities and their lives whether

activities and their lives whether that’s you sitting across your friend

that’s you sitting across your friend

that’s you sitting across your friend and having a coffee that is supposed to

and having a coffee that is supposed to

and having a coffee that is supposed to be enhanced you’re not supposed to be

be enhanced you’re not supposed to be

be enhanced you’re not supposed to be distracted by the user experience but

distracted by the user experience but

distracted by the user experience but experience what you’re doing right in

experience what you’re doing right in

experience what you’re doing right in the real world now what I would like to

the real world now what I would like to

the real world now what I would like to conclude with three things first of all

conclude with three things first of all

conclude with three things first of all in my three years a lot of clients came

in my three years a lot of clients came

in my three years a lot of clients came to me and told me Shriya we’re supposed

to me and told me Shriya we’re supposed

to me and told me Shriya we’re supposed to design a kick-ass interface all the

to design a kick-ass interface all the

to design a kick-ass interface all the users should love it and and make it

users should love it and and make it

users should love it and and make it sticky make it make the users come back

sticky make it make the users come back

sticky make it make the users come back again and again and I was like it’s it’s

again and again and I was like it’s it’s

again and again and I was like it’s it’s a transactional app how can i user come

a transactional app how can i user come

a transactional app how can i user come back to it again and again if he wants

back to it again and again if he wants

back to it again and again if he wants to pay the electricity bill he’ll just

to pay the electricity bill he’ll just

to pay the electricity bill he’ll just come there to pay

come there to pay

come there to pay electricity bill see the thing is

electricity bill see the thing is

electricity bill see the thing is stickiness is a Shannon and constantly

stickiness is a Shannon and constantly

stickiness is a Shannon and constantly saying that the user does not know what

saying that the user does not know what

saying that the user does not know what he needs is the charm as well you know

he needs is the charm as well you know

he needs is the charm as well you know what your name we would not have to

what your name we would not have to

what your name we would not have to create clever interfaces to get users

create clever interfaces to get users

create clever interfaces to get users hooked onto an app again and again if

hooked onto an app again and again if

hooked onto an app again and again if the users needed that app on a daily

the users needed that app on a daily

the users needed that app on a daily basis they would be on their app on a

basis they would be on their app on a

basis they would be on their app on a daily basis which takes me to the second

daily basis which takes me to the second

daily basis which takes me to the second point users you are powerful if you have

point users you are powerful if you have

point users you are powerful if you have the power to buy an expensive

the power to buy an expensive

the power to buy an expensive pretty-looking phone and if you have the

pretty-looking phone and if you have the

pretty-looking phone and if you have the power to click on the download button

power to click on the download button

power to click on the download button when you’re downloading an app or buying

when you’re downloading an app or buying

when you’re downloading an app or buying an app you also have the power to know

an app you also have the power to know

an app you also have the power to know when you need to come out of the app and

when you need to come out of the app and

when you need to come out of the app and when you need to use the app the funny

when you need to use the app the funny

when you need to use the app the funny thing is we users constantly victimize

thing is we users constantly victimize

thing is we users constantly victimize ourselves me too it’s it’s ironic I’m a

ourselves me too it’s it’s ironic I’m a

ourselves me too it’s it’s ironic I’m a designer and an innovator but when I’m

designer and an innovator but when I’m

designer and an innovator but when I’m using my phone I’m like oh my god I’m

using my phone I’m like oh my god I’m

using my phone I’m like oh my god I’m just like it gets me so addicted we are

just like it gets me so addicted we are

just like it gets me so addicted we are powerful and we need to stop doing that

powerful and we need to stop doing that

powerful and we need to stop doing that but what’s more important is the third

but what’s more important is the third

but what’s more important is the third point

point

point innovators like me need to start

innovators like me need to start

innovators like me need to start designing responsibly not irresponsibly

designing responsibly not irresponsibly

designing responsibly not irresponsibly we need to start involving users like

we need to start involving users like

we need to start involving users like you in our process of designing so that

you in our process of designing so that

you in our process of designing so that we get to know what you really want but

we get to know what you really want but

we get to know what you really want but until that happens you can be

until that happens you can be

until that happens you can be responsible users you can be that break

responsible users you can be that break

responsible users you can be that break in your experience of using social media

in your experience of using social media

in your experience of using social media for the sake of sustained gratification

for the sake of sustained gratification

for the sake of sustained gratification I stand here today and ask myself what

I stand here today and ask myself what

I stand here today and ask myself what is the last memory or meaningful thing

is the last memory or meaningful thing

is the last memory or meaningful thing that I did

it’s very easy two months ago I was on a

it’s very easy two months ago I was on a hiking trip in the Himalayas and when I

hiking trip in the Himalayas and when I

hiking trip in the Himalayas and when I reached the summit of 5000 meters I was

reached the summit of 5000 meters I was

reached the summit of 5000 meters I was standing there without any internet

standing there without any internet

standing there without any internet connection without any social media and

connection without any social media and

connection without any social media and I can possibly imagine that again and

I can possibly imagine that again and

I can possibly imagine that again and again and relive that again and again I

again and relive that again and again I

again and relive that again and again I experienced something so simple that it

experienced something so simple that it

experienced something so simple that it wouldn’t leave me and it had those two

wouldn’t leave me and it had those two

wouldn’t leave me and it had those two factors those two very important factors

factors those two very important factors

factors those two very important factors that creates such an experienced

that creates such an experienced

that creates such an experienced environment and a user and now I ask

environment and a user and now I ask

environment and a user and now I ask myself when was the last time I used

myself when was the last time I used

myself when was the last time I used social media an hour ago what was the

social media an hour ago what was the

social media an hour ago what was the last post I saw I don’t remember

last post I saw I don’t remember

last post I saw I don’t remember thank you

thank you

thank you [Applause]

”

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