[Applause] [Music]
[Music]
[Music] [Applause]
this story begins with a forgotten
this story begins with a forgotten birthday it collides with that Tom Waits
birthday it collides with that Tom Waits
birthday it collides with that Tom Waits song and then like all good TED talks
song and then like all good TED talks
song and then like all good TED talks I’m going to show you my tattoo The
I’m going to show you my tattoo The
I’m going to show you my tattoo The Forgotten birthday was my birthday not
Forgotten birthday was my birthday not
Forgotten birthday was my birthday not the day and date but well here’s how it
the day and date but well here’s how it
the day and date but well here’s how it happened my wife Chris and I were
happened my wife Chris and I were
happened my wife Chris and I were talking about celebrating birthdays and
talking about celebrating birthdays and
talking about celebrating birthdays and she made the comment this is gonna be a
she made the comment this is gonna be a
she made the comment this is gonna be a big birthday for you and then she named
big birthday for you and then she named
big birthday for you and then she named the number and I thought yeah that’s not
the number and I thought yeah that’s not
the number and I thought yeah that’s not my birthday so she said as happens well
my birthday so she said as happens well
my birthday so she said as happens well you do know you do still remember your
you do know you do still remember your
you do know you do still remember your birthdate right do the math and I turned
birthdate right do the math and I turned
birthdate right do the math and I turned out she was right I was that old and at
out she was right I was that old and at
out she was right I was that old and at that moment I began to hear a clock
that moment I began to hear a clock
that moment I began to hear a clock ticking in the back of my head and it
ticking in the back of my head and it
ticking in the back of my head and it was not counting up anymore it was
was not counting up anymore it was
was not counting up anymore it was counting down and about that time I
counting down and about that time I
counting down and about that time I discovered the songwriter singer
discovered the songwriter singer
discovered the songwriter singer philosopher Tom Waits and I was binging
philosopher Tom Waits and I was binging
philosopher Tom Waits and I was binging through his song list and I discovered
through his song list and I discovered
through his song list and I discovered this song last leaf’ that was my intro
this song last leaf’ that was my intro
this song last leaf’ that was my intro music the chorus says I’m the last leaf
music the chorus says I’m the last leaf
music the chorus says I’m the last leaf on the tree the autumn took the rest but
on the tree the autumn took the rest but
on the tree the autumn took the rest but they won’t take me I’m the last leaf on
they won’t take me I’m the last leaf on
they won’t take me I’m the last leaf on the tree one of the verses when the
the tree one of the verses when the
the tree one of the verses when the autumn wind blows they’re already gone
autumn wind blows they’re already gone
autumn wind blows they’re already gone they flutter to the ground because they
they flutter to the ground because they
they flutter to the ground because they can’t hang on there’s nothing in the
can’t hang on there’s nothing in the
can’t hang on there’s nothing in the world that I ain’t seen I greet all the
world that I ain’t seen I greet all the
world that I ain’t seen I greet all the new ones as they come in green and four
new ones as they come in green and four
new ones as they come in green and four ways I really can’t explain to you that
ways I really can’t explain to you that
ways I really can’t explain to you that became an anthem to me in this time this
became an anthem to me in this time this
became an anthem to me in this time this idea that I’m going to make my life as
idea that I’m going to make my life as
idea that I’m going to make my life as turns out in the last half of my life
turns out in the last half of my life
turns out in the last half of my life important valuable I’m gonna work really
important valuable I’m gonna work really
important valuable I’m gonna work really hard to make sure that everything that I
hard to make sure that everything that I
hard to make sure that everything that I do has great meaning but I knew I
do has great meaning but I knew I
do has great meaning but I knew I couldn’t play that song every day every
couldn’t play that song every day every
couldn’t play that song every day every meeting every moment and so I knew I had
meeting every moment and so I knew I had
meeting every moment and so I knew I had to mark that in some way and so of
to mark that in some way and so of
to mark that in some way and so of course I got a tattoo I put a leaf on my
course I got a tattoo I put a leaf on my
course I got a tattoo I put a leaf on my arm
arm
arm as I I thought every morning in the
as I I thought every morning in the
as I I thought every morning in the shower I’m going to remember that this
shower I’m going to remember that this
shower I’m going to remember that this day is so important this is the day I I
day is so important this is the day I I
day is so important this is the day I I have to pack everything in and I have to
have to pack everything in and I have to
have to pack everything in and I have to make sure that I have significant
make sure that I have significant
make sure that I have significant meaning in this day and that works so
meaning in this day and that works so
meaning in this day and that works so well for about six months and then it
well for about six months and then it
well for about six months and then it just became something that was part of
just became something that was part of
just became something that was part of me I realized that I I wasn’t living my
me I realized that I I wasn’t living my
me I realized that I I wasn’t living my life developing the impact developing
life developing the impact developing
life developing the impact developing the relationships developing a momentum
the relationships developing a momentum
the relationships developing a momentum that I really wanted to have as I lived
that I really wanted to have as I lived
that I really wanted to have as I lived my life annie Dillard has this quote how
my life annie Dillard has this quote how
my life annie Dillard has this quote how we spend our days is how we spend our
we spend our days is how we spend our
we spend our days is how we spend our lives and I’m startled by the fact that
lives and I’m startled by the fact that
lives and I’m startled by the fact that I usually live my life in a way that I’m
I usually live my life in a way that I’m
I usually live my life in a way that I’m not thinking about stacking up all of
not thinking about stacking up all of
not thinking about stacking up all of those days to make my life I’m just
those days to make my life I’m just
those days to make my life I’m just getting through that day maybe you’re
getting through that day maybe you’re
getting through that day maybe you’re the same way
the same way
the same way Will Durant says we are what we
Will Durant says we are what we
Will Durant says we are what we repeatedly do excellence is not an act
repeatedly do excellence is not an act
repeatedly do excellence is not an act but a habit I’ve usually focused on the
but a habit I’ve usually focused on the
but a habit I’ve usually focused on the last half of that quote but the first
last half of that quote but the first
last half of that quote but the first part is what grabs me and it is it is
part is what grabs me and it is it is
part is what grabs me and it is it is something that clutches my spirit we are
something that clutches my spirit we are
something that clutches my spirit we are what we repeatedly do think about that
what we repeatedly do think about that
what we repeatedly do think about that you are what you repeatedly do I don’t
you are what you repeatedly do I don’t
you are what you repeatedly do I don’t know about you I have a book in me maybe
know about you I have a book in me maybe
know about you I have a book in me maybe two books I have relationships I need to
two books I have relationships I need to
two books I have relationships I need to deepen reestablish make more meaningful
but if Will Durant is right and annie
but if Will Durant is right and annie Dillard is right it is not about what I
Dillard is right it is not about what I
Dillard is right it is not about what I think I want to do it is about what I do
think I want to do it is about what I do
think I want to do it is about what I do day after day after day after day so
day after day after day after day so
day after day after day after day so what about you
what about you
what about you they’re booking you for a video in you
they’re booking you for a video in you
they’re booking you for a video in you is there a YouTube channel in you is
is there a YouTube channel in you is
is there a YouTube channel in you is there a comic book in you the only way
there a comic book in you the only way
there a comic book in you the only way those will happen for any of us is if we
those will happen for any of us is if we
those will happen for any of us is if we decide we’re gonna live each day that
decide we’re gonna live each day that
decide we’re gonna live each day that way and I I have to tell you this world
way and I I have to tell you this world
way and I I have to tell you this world our culture is almost designed to
our culture is almost designed to
our culture is almost designed to distract us now I have to say I work in
distract us now I have to say I work in
distract us now I have to say I work in marketing and advertising I actually
marketing and advertising I actually
marketing and advertising I actually have blessed to have two companies that
have blessed to have two companies that
have blessed to have two companies that produce messaging and so it’s not about
produce messaging and so it’s not about
produce messaging and so it’s not about any of that being bad it is about how I
any of that being bad it is about how I
any of that being bad it is about how I control my life and how more importantly
control my life and how more importantly
control my life and how more importantly how you control your life in 2016
how you control your life in 2016
how you control your life in 2016 Americans spent 10 plus hours every day
Americans spent 10 plus hours every day
Americans spent 10 plus hours every day with their TVs DVR smartphones video
with their TVs DVR smartphones video
with their TVs DVR smartphones video games tablets if you want to be the best
games tablets if you want to be the best
games tablets if you want to be the best video game where in the world do that I
video game where in the world do that I
video game where in the world do that I am NOT being critical of that I’m just
am NOT being critical of that I’m just
am NOT being critical of that I’m just recognizing that many of us may not want
recognizing that many of us may not want
recognizing that many of us may not want that to be the meaning in our lives
that to be the meaning in our lives
that to be the meaning in our lives I don’t want it to be the meaning in my
I don’t want it to be the meaning in my
I don’t want it to be the meaning in my life I received a Playstation 4 for
life I received a Playstation 4 for
life I received a Playstation 4 for Christmas from my kids a few years ago I
Christmas from my kids a few years ago I
Christmas from my kids a few years ago I gotta tell you the guys that design that
gotta tell you the guys that design that
gotta tell you the guys that design that stuff know what they’re doing because
stuff know what they’re doing because
stuff know what they’re doing because your just sucks you in and I I’m at the
your just sucks you in and I I’m at the
your just sucks you in and I I’m at the age where I’m not as good the twitch is
age where I’m not as good the twitch is
age where I’m not as good the twitch is I used to be and so I can’t even Nick
I used to be and so I can’t even Nick
I used to be and so I can’t even Nick sell it that day which makes you work at
sell it that day which makes you work at
sell it that day which makes you work at it harder of that 10 plus hours
it harder of that 10 plus hours
it harder of that 10 plus hours Americans spent five hours look at that
Americans spent five hours look at that
Americans spent five hours look at that a day on television DVRs DVDs no knock
a day on television DVRs DVDs no knock
a day on television DVRs DVDs no knock on that but that’s a part-time job is
on that but that’s a part-time job is
on that but that’s a part-time job is that the part-time job you want
Americans
Americans receive exposed to 5000 marketing
receive exposed to 5000 marketing
receive exposed to 5000 marketing messages a day I’m not responsible for
messages a day I’m not responsible for
messages a day I’m not responsible for that many of those I just want to say
that many of those I just want to say
that many of those I just want to say and there’s nothing inherently wrong
and there’s nothing inherently wrong
and there’s nothing inherently wrong with that that’s the view of logos
with that that’s the view of logos
with that that’s the view of logos that’s the view of all of cups that’s
that’s the view of all of cups that’s
that’s the view of all of cups that’s the view of ads that’s all of those
the view of ads that’s all of those
the view of ads that’s all of those things so none of that is inherently bad
things so none of that is inherently bad
things so none of that is inherently bad there’s nothing inherently wrong with
there’s nothing inherently wrong with
there’s nothing inherently wrong with that
that
that the difficulty is you get distracted by
the difficulty is you get distracted by
the difficulty is you get distracted by that and you lose the chance to be what
that and you lose the chance to be what
that and you lose the chance to be what I believe you may have been made to be
I believe you may have been made to be
I believe you may have been made to be and to do an epiphany is a moment where
and to do an epiphany is a moment where
and to do an epiphany is a moment where you see or understand clearly I believe
you see or understand clearly I believe
you see or understand clearly I believe you want to have an epiphany every day
you want to have an epiphany every day
you want to have an epiphany every day because your life is too valuable too
because your life is too valuable too
because your life is too valuable too important to not decide every day what
important to not decide every day what
important to not decide every day what this day is going to be about this day
this day is going to be about this day
this day is going to be about this day is going to move me forward and all the
is going to move me forward and all the
is going to move me forward and all the things I want to do this day I’m gonna
things I want to do this day I’m gonna
things I want to do this day I’m gonna deepen relationships this day
deepen relationships this day
deepen relationships this day I want to say to you you should manage
I want to say to you you should manage
I want to say to you you should manage you were meaning and what I mean by that
you were meaning and what I mean by that
you were meaning and what I mean by that is that you should spend time every day
is that you should spend time every day
is that you should spend time every day thinking about I want to have some
thinking about I want to have some
thinking about I want to have some vision of what my life means and today
vision of what my life means and today
vision of what my life means and today I’m going to be contributing to that in
I’m going to be contributing to that in
I’m going to be contributing to that in some significant way because what I
some significant way because what I
some significant way because what I believe is each of us is vitally
believe is each of us is vitally
believe is each of us is vitally important in each of us has something to
important in each of us has something to
important in each of us has something to contribute to this community to our
contribute to this community to our
contribute to this community to our families to our friends to our companies
families to our friends to our companies
families to our friends to our companies to the culture and if we’re not spending
to the culture and if we’re not spending
to the culture and if we’re not spending time every day saying what am i doing
time every day saying what am i doing
time every day saying what am i doing how I’m moving the ball forward in these
how I’m moving the ball forward in these
how I’m moving the ball forward in these important areas of my life I am NOT
important areas of my life I am NOT
important areas of my life I am NOT doing what I need to do so first thing I
doing what I need to do so first thing I
doing what I need to do so first thing I want to say to you is you have to learn
want to say to you is you have to learn
want to say to you is you have to learn the skill of pressing pause not an easy
the skill of pressing pause not an easy
the skill of pressing pause not an easy skill to have it’s much easier to go
skill to have it’s much easier to go
skill to have it’s much easier to go fast-forward it’s much easier to skip
fast-forward it’s much easier to skip
fast-forward it’s much easier to skip past the commercials it’s much easier
past the commercials it’s much easier
past the commercials it’s much easier do a variety of things than it is to
do a variety of things than it is to
do a variety of things than it is to press pause they’ve done some studies
press pause they’ve done some studies
press pause they’ve done some studies and they’re fascinating about the fact
and they’re fascinating about the fact
and they’re fascinating about the fact that our brains when we have are
that our brains when we have are
that our brains when we have are encountering silence and absence of
encountering silence and absence of
encountering silence and absence of input our brains react differently than
input our brains react differently than
input our brains react differently than if we’re receiving input that is noise
if we’re receiving input that is noise
if we’re receiving input that is noise music now I have become an advocate a
music now I have become an advocate a
music now I have become an advocate a fan a consumer of silence I beloved
fan a consumer of silence I beloved
fan a consumer of silence I beloved would tell me tell you that I am an
would tell me tell you that I am an
would tell me tell you that I am an introvert also and so silence is easier
introvert also and so silence is easier
introvert also and so silence is easier for me and that can be true but I am
for me and that can be true but I am
for me and that can be true but I am also have a come to understand how
also have a come to understand how
also have a come to understand how silence restores my brain think about
silence restores my brain think about
silence restores my brain think about your life how much silence do you take
your life how much silence do you take
your life how much silence do you take in every day how much time do you spend
in every day how much time do you spend
in every day how much time do you spend just pressing pause and saying I’m gonna
just pressing pause and saying I’m gonna
just pressing pause and saying I’m gonna be silent part of having silence in your
be silent part of having silence in your
be silent part of having silence in your life is you have to have a ritual that’s
life is you have to have a ritual that’s
life is you have to have a ritual that’s not a religious practice that’s
not a religious practice that’s
not a religious practice that’s something you do in the same order close
something you do in the same order close
something you do in the same order close to the same time the same way a ritual
to the same time the same way a ritual
to the same time the same way a ritual ritual anchors more importantly it
ritual anchors more importantly it
ritual anchors more importantly it fights for your intention it says to
fights for your intention it says to
fights for your intention it says to yourself into the world I’m gonna do
yourself into the world I’m gonna do
yourself into the world I’m gonna do this more importantly if you make it a
this more importantly if you make it a
this more importantly if you make it a streak and you keep track of how many
streak and you keep track of how many
streak and you keep track of how many days in a row or how many weeks in a row
days in a row or how many weeks in a row
days in a row or how many weeks in a row you’ve done this ritual it becomes a
you’ve done this ritual it becomes a
you’ve done this ritual it becomes a beast that will take care of you my
beast that will take care of you my
beast that will take care of you my ritual looks like this I spend time in
ritual looks like this I spend time in
ritual looks like this I spend time in silence almost every day I get up early
silence almost every day I get up early
silence almost every day I get up early in the morning because that’s when my
in the morning because that’s when my
in the morning because that’s when my house is quiet I can hear our Corgi
house is quiet I can hear our Corgi
house is quiet I can hear our Corgi snoring and sometimes the cat isn’t
snoring and sometimes the cat isn’t
snoring and sometimes the cat isn’t roaming around but it is quiet my cell
roaming around but it is quiet my cell
roaming around but it is quiet my cell phone does not buzz that early and then
phone does not buzz that early and then
phone does not buzz that early and then I spend time looking back what was
I spend time looking back what was
I spend time looking back what was yesterday like how did I do well how did
yesterday like how did I do well how did
yesterday like how did I do well how did I not do well was I intentional and
did I honor the expectations I had did I
did I honor the expectations I had did I do the commitments I made I review it
do the commitments I made I review it
do the commitments I made I review it and then I look ahead what is today
and then I look ahead what is today
and then I look ahead what is today going to be like we’re the places that I
going to be like we’re the places that I
going to be like we’re the places that I know I’m gonna have trouble making sure
know I’m gonna have trouble making sure
know I’m gonna have trouble making sure I stay on track I use a couple of
I stay on track I use a couple of
I stay on track I use a couple of different things there’s the tools are
different things there’s the tools are
different things there’s the tools are not important the use of the intention
not important the use of the intention
not important the use of the intention is I use a little app called day one
is I use a little app called day one
is I use a little app called day one that just lets me see what I did
that just lets me see what I did
that just lets me see what I did yesterday and what I did that that day a
yesterday and what I did that that day a
yesterday and what I did that that day a year ago two years ago three years ago
year ago two years ago three years ago
year ago two years ago three years ago it’s fascinating what I forget I use a
it’s fascinating what I forget I use a
it’s fascinating what I forget I use a little meditation app called 10% happier
little meditation app called 10% happier
little meditation app called 10% happier I love the subtitle it’s meditation for
I love the subtitle it’s meditation for
I love the subtitle it’s meditation for fidgety skeptics it’s me when I begin
fidgety skeptics it’s me when I begin
fidgety skeptics it’s me when I begin meditating I I had to set two alarms
meditating I I had to set two alarms
meditating I I had to set two alarms because I would sit in silence and I
because I would sit in silence and I
because I would sit in silence and I would be sure 20 minutes had elapsed not
would be sure 20 minutes had elapsed not
would be sure 20 minutes had elapsed not the four minutes that I had started and
the four minutes that I had started and
the four minutes that I had started and so I would look at my app and it was at
so I would look at my app and it was at
so I would look at my app and it was at a minute 37 not 20 and think okay so I
a minute 37 not 20 and think okay so I
a minute 37 not 20 and think okay so I would set two alarms one halfway in and
would set two alarms one halfway in and
would set two alarms one halfway in and one at the end so that I wouldn’t worry
one at the end so that I wouldn’t worry
one at the end so that I wouldn’t worry that my alarm hasn’t missed out or I
that my alarm hasn’t missed out or I
that my alarm hasn’t missed out or I hadn’t missed it somehow God and gone to
hadn’t missed it somehow God and gone to
hadn’t missed it somehow God and gone to sleep and practicing mindfulness
sleep and practicing mindfulness
sleep and practicing mindfulness meditation it changed my world and my
meditation it changed my world and my
meditation it changed my world and my life in such a way that I began to be
life in such a way that I began to be
life in such a way that I began to be able to focus in ways I hadn’t been able
able to focus in ways I hadn’t been able
able to focus in ways I hadn’t been able to focus I began to feel a stillness
to focus I began to feel a stillness
to focus I began to feel a stillness that was really important for me I do
that was really important for me I do
that was really important for me I do another tool that’s paper a ruler and a
another tool that’s paper a ruler and a
another tool that’s paper a ruler and a pen the left side of my notebook I’d
pen the left side of my notebook I’d
pen the left side of my notebook I’d make a draw two lines making making four
make a draw two lines making making four
make a draw two lines making making four squares the upper left I write the word
squares the upper left I write the word
squares the upper left I write the word mental then I write physical then I
mental then I write physical then I
mental then I write physical then I write spiritual then I write social
write spiritual then I write social
write spiritual then I write social emotional and then I spend some time
emotional and then I spend some time
emotional and then I spend some time thinking about the previous day mental
thinking about the previous day mental
thinking about the previous day mental because of the Forgotten birthday and
because of the Forgotten birthday and
because of the Forgotten birthday and because I’m at that age where I seem to
because I’m at that age where I seem to
because I’m at that age where I seem to lose my keys almost every day I’ve been
lose my keys almost every day I’ve been
lose my keys almost every day I’ve been kind of worried them losing my mind so I
kind of worried them losing my mind so I
kind of worried them losing my mind so I literally will write down did I say
literally will write down did I say
literally will write down did I say something wrong did I forget something
something wrong did I forget something
something wrong did I forget something that turns out I’m not losing my mind as
that turns out I’m not losing my mind as
that turns out I’m not losing my mind as much as I thought I was I may still be
much as I thought I was I may still be
much as I thought I was I may still be losing it a little bit but it doesn’t
losing it a little bit but it doesn’t
losing it a little bit but it doesn’t seem to be acute and I spend time
seem to be acute and I spend time
seem to be acute and I spend time thinking about what am i learning what
thinking about what am i learning what
thinking about what am i learning what am i curious about and I just write it
am i curious about and I just write it
am i curious about and I just write it in that square on the physical side I
in that square on the physical side I
in that square on the physical side I write down the what I’m doing physically
write down the what I’m doing physically
write down the what I’m doing physically did I overeat did I over drink did I
did I overeat did I over drink did I
did I overeat did I over drink did I workout did I rest I just write down a
workout did I rest I just write down a
workout did I rest I just write down a night off have come to write down what’s
night off have come to write down what’s
night off have come to write down what’s hurting and what’s aching the spiritual
hurting and what’s aching the spiritual
hurting and what’s aching the spiritual side I write what I’m thinking about
side I write what I’m thinking about
side I write what I’m thinking about spiritually part of my spiritual life
spiritually part of my spiritual life
spiritually part of my spiritual life what I’m praying about then social
what I’m praying about then social
what I’m praying about then social emotional I write down how were my
emotional I write down how were my
emotional I write down how were my interactions socially what were my
interactions socially what were my
interactions socially what were my emotion this is where I write anxiety
emotion this is where I write anxiety
emotion this is where I write anxiety was worse than it was worried about this
was worse than it was worried about this
was worse than it was worried about this TED thing my anxieties are rising I
TED thing my anxieties are rising I
TED thing my anxieties are rising I write down what am I worried about and I
write down what am I worried about and I
write down what am I worried about and I write down the significant relationships
write down the significant relationships
write down the significant relationships I had so the question you should be
I had so the question you should be
I had so the question you should be asking is does any of this make a
asking is does any of this make a
asking is does any of this make a difference so mentally I’m less
difference so mentally I’m less
difference so mentally I’m less convinced I’m losing my mind you may
convinced I’m losing my mind you may
convinced I’m losing my mind you may have a different view but I’m less
have a different view but I’m less
have a different view but I’m less convinced I’m losing my mind
convinced I’m losing my mind
convinced I’m losing my mind and I know I’m on track with what I’m
and I know I’m on track with what I’m
and I know I’m on track with what I’m trying to learn what I’m thinking about
trying to learn what I’m thinking about
trying to learn what I’m thinking about physical part I’m running Spartan races
physical part I’m running Spartan races
physical part I’m running Spartan races I’m in good shape and I know when I
I’m in good shape and I know when I
I’m in good shape and I know when I overeat over drink or don’t take care of
overeat over drink or don’t take care of
overeat over drink or don’t take care of myself because I review it spiritually
myself because I review it spiritually
myself because I review it spiritually this mindfulness meditation this silence
this mindfulness meditation this silence
this mindfulness meditation this silence has allowed me to have what I am
has allowed me to have what I am
has allowed me to have what I am pursuing in my life spiritually
pursuing in my life spiritually
pursuing in my life spiritually social-emotional here’s the story the
social-emotional here’s the story the
social-emotional here’s the story the most important person in my world is my
most important person in my world is my
most important person in my world is my wife some time ago she told me I
wife some time ago she told me I
wife some time ago she told me I I didn’t have enough words for her and
I didn’t have enough words for her and
I didn’t have enough words for her and as an introvert I get that right I mean
as an introvert I get that right I mean
as an introvert I get that right I mean more depression but now I track did I
more depression but now I track did I
more depression but now I track did I have enough words and I focus on the
have enough words and I focus on the
have enough words and I focus on the relationships did I spend enough time in
relationships did I spend enough time in
relationships did I spend enough time in a relationship and content in contact
a relationship and content in contact
a relationship and content in contact with people and did I really focus on
with people and did I really focus on
with people and did I really focus on what I was doing my question to you is
what I was doing my question to you is
what I was doing my question to you is this is your life worth having an
this is your life worth having an
this is your life worth having an epiphany every day I think it is I
epiphany every day I think it is I
epiphany every day I think it is I encourage you to manage your meaning in
encourage you to manage your meaning in
encourage you to manage your meaning in your life
your life
your life [Applause]
”
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