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Freedom From Inner Oppression or Assassinating Zombies | Courtnie ‘Gork’ Burns | TEDxHumboldtBay


[Music]

[Music] [Applause]

my target is the life hiding inside

my target is the life hiding inside others the traumatize the victims who

others the traumatize the victims who

others the traumatize the victims who don’t yet know they’re survivors who

don’t yet know they’re survivors who

don’t yet know they’re survivors who walk around with an intense mostly

walk around with an intense mostly

walk around with an intense mostly overwhelming sense of dread for this

overwhelming sense of dread for this

overwhelming sense of dread for this world and most everything in it told it

world and most everything in it told it

world and most everything in it told it all in their head by the dispassionate

all in their head by the dispassionate

all in their head by the dispassionate trying to help trying trying well they

trying to help trying trying well they

trying to help trying trying well they just helped already because I am tired

just helped already because I am tired

just helped already because I am tired of suffering I am tired of waiting to be

of suffering I am tired of waiting to be

of suffering I am tired of waiting to be what this world wants me to be am I good

what this world wants me to be am I good

what this world wants me to be am I good enough yet can I be worthy why don’t you

enough yet can I be worthy why don’t you

enough yet can I be worthy why don’t you see me why can’t anyone hear me you that

see me why can’t anyone hear me you that

see me why can’t anyone hear me you that life hiding inside you is my target I

life hiding inside you is my target I

life hiding inside you is my target I want to spark it with my words I want

want to spark it with my words I want

want to spark it with my words I want the flames to roar throughout your body

the flames to roar throughout your body

the flames to roar throughout your body the noise almost as bad as the burn

the noise almost as bad as the burn

the noise almost as bad as the burn until it escapes out your mouth and I

until it escapes out your mouth and I

until it escapes out your mouth and I don’t just want your words I want your

don’t just want your words I want your

don’t just want your words I want your voice I want to not only here I want to

voice I want to not only here I want to

voice I want to not only here I want to experience the essence of who you are

experience the essence of who you are

experience the essence of who you are when you speak because when i get

when you speak because when i get

when you speak because when i get desperate for answers i become weak when

desperate for answers i become weak when

desperate for answers i become weak when i think i have to know what’s right my

i think i have to know what’s right my

i think i have to know what’s right my vision fades to binaries gray surrenders

vision fades to binaries gray surrenders

vision fades to binaries gray surrenders to black and white time becomes relevant

to black and white time becomes relevant

to black and white time becomes relevant day and night dark and white fight or

day and night dark and white fight or

day and night dark and white fight or flight fight fight fight fight frozen

flight fight fight fight fight frozen

flight fight fight fight fight frozen stagnant dead those seemingly alive

stagnant dead those seemingly alive

stagnant dead those seemingly alive hello humans and aliens disguised as

hello humans and aliens disguised as

hello humans and aliens disguised as humans my name at this point in my life

humans my name at this point in my life

humans my name at this point in my life is Gork i am a poet and as such I

is Gork i am a poet and as such I

is Gork i am a poet and as such I recognize the various roles i play in

recognize the various roles i play in

recognize the various roles i play in life one such role is assassin as was as

life one such role is assassin as was as

life one such role is assassin as was as was brought out and the poem I just

was brought out and the poem I just

was brought out and the poem I just recited my targets are zombies no

recited my targets are zombies no

recited my targets are zombies no I’m not talking about the brain-eating

I’m not talking about the brain-eating

I’m not talking about the brain-eating Walking Dead zombies we see on TV I’m

Walking Dead zombies we see on TV I’m

Walking Dead zombies we see on TV I’m referring to us humans walking around

referring to us humans walking around

referring to us humans walking around disconnected from the innermost parts of

disconnected from the innermost parts of

disconnected from the innermost parts of ourselves limiting our ability to truly

ourselves limiting our ability to truly

ourselves limiting our ability to truly connect with others it’s as part of us

connect with others it’s as part of us

connect with others it’s as part of us it doesn’t want to be awake or alive the

it doesn’t want to be awake or alive the

it doesn’t want to be awake or alive the denies life enriching experiences for

denies life enriching experiences for

denies life enriching experiences for the sake of an easy and attached life

the sake of an easy and attached life

the sake of an easy and attached life this part of us that’s enslaved by

this part of us that’s enslaved by

this part of us that’s enslaved by stories of unworthiness and addicted to

stories of unworthiness and addicted to

stories of unworthiness and addicted to the emotional response of apathy so what

the emotional response of apathy so what

the emotional response of apathy so what is my greatest weapon when it comes to

is my greatest weapon when it comes to

is my greatest weapon when it comes to facing these zombies creating empowering

facing these zombies creating empowering

facing these zombies creating empowering safer spaces or vulnerable expression I

safer spaces or vulnerable expression I

safer spaces or vulnerable expression I have a passion for unraveling the

have a passion for unraveling the

have a passion for unraveling the stories within me and outside myself or

stories within me and outside myself or

stories within me and outside myself or the sake of understanding and increased

the sake of understanding and increased

the sake of understanding and increased curiosity my tools for gaining a sense

curiosity my tools for gaining a sense

curiosity my tools for gaining a sense of personal freedom when i get these

of personal freedom when i get these

of personal freedom when i get these stories out of my head by writing when i

stories out of my head by writing when i

stories out of my head by writing when i get them onto paper through public

get them onto paper through public

get them onto paper through public expression i become empowered and

expression i become empowered and

expression i become empowered and enlivened because i have a radical

enlivened because i have a radical

enlivened because i have a radical acceptance of these mental processes and

acceptance of these mental processes and

acceptance of these mental processes and also the recognition that i am not these

also the recognition that i am not these

also the recognition that i am not these stories or perceptions i give myself

stories or perceptions i give myself

stories or perceptions i give myself permission to make mistakes but i don’t

permission to make mistakes but i don’t

permission to make mistakes but i don’t leave myself in those mistakes for me

leave myself in those mistakes for me

leave myself in those mistakes for me living consists of stepping outside my

living consists of stepping outside my

living consists of stepping outside my comfort zone into a safe space of

comfort zone into a safe space of

comfort zone into a safe space of learning this safe space is created

learning this safe space is created

learning this safe space is created within by connecting with all the

within by connecting with all the

within by connecting with all the different parts of myself being able to

different parts of myself being able to

different parts of myself being able to name the depression anxiety anger joy I

name the depression anxiety anger joy I

name the depression anxiety anger joy I may experience and being vulnerable and

may experience and being vulnerable and

may experience and being vulnerable and sharing this process with others I’m

sharing this process with others I’m

sharing this process with others I’m inviting them into the safety zone where

inviting them into the safety zone where

inviting them into the safety zone where we can become empowered to have

we can become empowered to have

we can become empowered to have conversations about fearful topics such

conversations about fearful topics such

conversations about fearful topics such as race gender

as race gender

as race gender salt the list goes on we’re creating a

salt the list goes on we’re creating a

salt the list goes on we’re creating a culture of belonging where we can help

culture of belonging where we can help

culture of belonging where we can help one another come to life this is

one another come to life this is

one another come to life this is profound considering that just eight

profound considering that just eight

profound considering that just eight years ago I was on a mission to kill

years ago I was on a mission to kill

years ago I was on a mission to kill myself at 16 years of age I had lost

myself at 16 years of age I had lost

myself at 16 years of age I had lost everything that was once familiar to me

everything that was once familiar to me

everything that was once familiar to me I was no longer taking care of my

I was no longer taking care of my

I was no longer taking care of my meth-addicted alcoholic mother and my

meth-addicted alcoholic mother and my

meth-addicted alcoholic mother and my then emotionally distant twin brother

then emotionally distant twin brother

then emotionally distant twin brother foster care introduced me to adults who

foster care introduced me to adults who

foster care introduced me to adults who could provide food and a physical

could provide food and a physical

could provide food and a physical shelter but were incapable of emotional

shelter but were incapable of emotional

shelter but were incapable of emotional support some even being physically and

support some even being physically and

support some even being physically and emotionally abusive I had never learned

emotionally abusive I had never learned

emotionally abusive I had never learned healthy ways of coping with tremendous

healthy ways of coping with tremendous

healthy ways of coping with tremendous pain and loss so I began cutting myself

pain and loss so I began cutting myself

pain and loss so I began cutting myself the organized religion I was a part of

the organized religion I was a part of

the organized religion I was a part of shamed me for this foster parents

shamed me for this foster parents

shamed me for this foster parents rejected me for the next two years of my

rejected me for the next two years of my

rejected me for the next two years of my life I was forced to take psychiatric

life I was forced to take psychiatric

life I was forced to take psychiatric medication while being bounced around

medication while being bounced around

medication while being bounced around from group home to psych hospital what

from group home to psych hospital what

from group home to psych hospital what was worse than this external reality was

was worse than this external reality was

was worse than this external reality was my internal realm I had convinced myself

my internal realm I had convinced myself

my internal realm I had convinced myself that I was unworthy of love as a way to

that I was unworthy of love as a way to

that I was unworthy of love as a way to try to understand everything happening

try to understand everything happening

try to understand everything happening when this story was confirmed by a

when this story was confirmed by a

when this story was confirmed by a social worker who told me I was foolish

social worker who told me I was foolish

social worker who told me I was foolish for thinking I could find a family to

for thinking I could find a family to

for thinking I could find a family to love me I told myself I would be dead by

love me I told myself I would be dead by

love me I told myself I would be dead by my own hand by the time I was 18 I

my own hand by the time I was 18 I

my own hand by the time I was 18 I genuinely thought this would be best for

genuinely thought this would be best for

genuinely thought this would be best for the world and everyone in it no one

the world and everyone in it no one

the world and everyone in it no one would have to bear the burden of loving

would have to bear the burden of loving

would have to bear the burden of loving such a selfish and disgusting human this

such a selfish and disgusting human this

such a selfish and disgusting human this past version of myself was enslaved by

past version of myself was enslaved by

past version of myself was enslaved by the story of not being worthy of love a

the story of not being worthy of love a

the story of not being worthy of love a story created to help me make sense of

story created to help me make sense of

story created to help me make sense of the lack of belonging in my life I had

the lack of belonging in my life I had

the lack of belonging in my life I had internalized the shame being projected

internalized the shame being projected

internalized the shame being projected on to me

on to me

on to me by disconnected adults following this

by disconnected adults following this

by disconnected adults following this culture of capitalism that tells us

culture of capitalism that tells us

culture of capitalism that tells us repeatedly that we need to prove our

repeatedly that we need to prove our

repeatedly that we need to prove our worth and compete for resources stories

worth and compete for resources stories

worth and compete for resources stories that keep us from working together to

that keep us from working together to

that keep us from working together to get our needs met from being empowered

get our needs met from being empowered

get our needs met from being empowered to learn together

I’m going to go back to the part of my

I’m going to go back to the part of my speech where I say I give myself

speech where I say I give myself

speech where I say I give myself permission to make mistakes and

permission to make mistakes and

permission to make mistakes and throughout my speech I talk about being

throughout my speech I talk about being

throughout my speech I talk about being vulnerable which means being open about

vulnerable which means being open about

vulnerable which means being open about my process like right now this is

my process like right now this is

my process like right now this is terrifying I don’t know what to do with

terrifying I don’t know what to do with

terrifying I don’t know what to do with my arms it’s awkward I I forgot part of

my arms it’s awkward I I forgot part of

my arms it’s awkward I I forgot part of my speech and I’m trying to remember it

my speech and I’m trying to remember it

my speech and I’m trying to remember it I was a human who desperately needed

I was a human who desperately needed

I was a human who desperately needed connection with myself and others but I

connection with myself and others but I

connection with myself and others but I was engaging in behavior that deepened

was engaging in behavior that deepened

was engaging in behavior that deepened my self-hatred and further repelled

my self-hatred and further repelled

my self-hatred and further repelled people away from me this behavior was

people away from me this behavior was

people away from me this behavior was fueled by that story of not being

fueled by that story of not being

fueled by that story of not being lovable and the only place appropriate

lovable and the only place appropriate

lovable and the only place appropriate for me to express my pain was in therapy

for me to express my pain was in therapy

for me to express my pain was in therapy it took time to build a sense of

it took time to build a sense of

it took time to build a sense of connection strong enough to feel safe

connection strong enough to feel safe

connection strong enough to feel safe enough to explore the deep scary parts

enough to explore the deep scary parts

enough to explore the deep scary parts of my subconscious and start unraveling

of my subconscious and start unraveling

of my subconscious and start unraveling those stories that were influencing my

those stories that were influencing my

those stories that were influencing my life when this connection was formed and

life when this connection was formed and

life when this connection was formed and I could talk that therapist client

I could talk that therapist client

I could talk that therapist client relationship was not a community for me

relationship was not a community for me

relationship was not a community for me I didn’t realize it back then but I

I didn’t realize it back then but I

I didn’t realize it back then but I desire to be witnessed by more than just

desire to be witnessed by more than just

desire to be witnessed by more than just a professional getting paid to do so at

a professional getting paid to do so at

a professional getting paid to do so at 18 and a half the final attempt to take

18 and a half the final attempt to take

18 and a half the final attempt to take my life landed me in a Ford a coma when

my life landed me in a Ford a coma when

my life landed me in a Ford a coma when the fog cleared from my brain I met with

the fog cleared from my brain I met with

the fog cleared from my brain I met with the hospital psychiatrist he SAT across

the hospital psychiatrist he SAT across

the hospital psychiatrist he SAT across from me with a large stack of files and

from me with a large stack of files and

from me with a large stack of files and after an uncomfortable silence he spoke

after an uncomfortable silence he spoke

after an uncomfortable silence he spoke what are you wanting I mean I couldn’t

what are you wanting I mean I couldn’t

what are you wanting I mean I couldn’t even carry all of your files with me

even carry all of your files with me

even carry all of your files with me this is your 12th psychiatric facility

this is your 12th psychiatric facility

this is your 12th psychiatric facility you’ve tried countless medications what

you’ve tried countless medications what

you’ve tried countless medications what are you wanting before I could think the

are you wanting before I could think the

are you wanting before I could think the answer left my mouth was such conviction

answer left my mouth was such conviction

answer left my mouth was such conviction it shocked me I want to feel I want to

it shocked me I want to feel I want to

it shocked me I want to feel I want to be human I want that too

be human I want that too

be human I want that too okay fast forward three years of my

okay fast forward three years of my

okay fast forward three years of my first writing workshop entitled

first writing workshop entitled

first writing workshop entitled transforming trauma into triumph the

transforming trauma into triumph the

transforming trauma into triumph the facilitator how does connect with our

facilitator how does connect with our

facilitator how does connect with our six senses touch taste smell sight

six senses touch taste smell sight

six senses touch taste smell sight hearing and feeling using these we wrote

hearing and feeling using these we wrote

hearing and feeling using these we wrote about a joyful triumphant experience

about a joyful triumphant experience

about a joyful triumphant experience than a painful traumatic one I remember

than a painful traumatic one I remember

than a painful traumatic one I remember being so upset by the time this workshop

being so upset by the time this workshop

being so upset by the time this workshop was over a world of stories had been

was over a world of stories had been

was over a world of stories had been awakened within me demanding my

awakened within me demanding my

awakened within me demanding my attention I couldn’t fathom going to any

attention I couldn’t fathom going to any

attention I couldn’t fathom going to any other workshops the next two days when I

other workshops the next two days when I

other workshops the next two days when I told the facilitator about my

told the facilitator about my

told the facilitator about my predicament he replied with keep writing

predicament he replied with keep writing

predicament he replied with keep writing half a year later I dropped out of

half a year later I dropped out of

half a year later I dropped out of college because my mental health had

college because my mental health had

college because my mental health had deteriorated post-traumatic stress

deteriorated post-traumatic stress

deteriorated post-traumatic stress disorder stemming from my childhood and

disorder stemming from my childhood and

disorder stemming from my childhood and teen years encompassed my reality my

teen years encompassed my reality my

teen years encompassed my reality my headspace was not a safe place for me to

headspace was not a safe place for me to

headspace was not a safe place for me to be despite the yoga meditation and time

be despite the yoga meditation and time

be despite the yoga meditation and time spent studying psychology and sociology

spent studying psychology and sociology

spent studying psychology and sociology in college the only relief i found was

in college the only relief i found was

in college the only relief i found was in writing i was able to share my words

in writing i was able to share my words

in writing i was able to share my words with a trusted friend he told me the

with a trusted friend he told me the

with a trusted friend he told me the world needed to hear my voice when I

world needed to hear my voice when I

world needed to hear my voice when I brushed it off with my insecurities he

brushed it off with my insecurities he

brushed it off with my insecurities he said I was selfish for not sharing

said I was selfish for not sharing

said I was selfish for not sharing despite my fear of exposing the inner

despite my fear of exposing the inner

despite my fear of exposing the inner workings of my mind to others I could

workings of my mind to others I could

workings of my mind to others I could see the truth in what he had said just a

see the truth in what he had said just a

see the truth in what he had said just a few months later I was right here in

few months later I was right here in

few months later I was right here in Humboldt County forcing myself to go to

Humboldt County forcing myself to go to

Humboldt County forcing myself to go to music open mics and share my poetry the

music open mics and share my poetry the

music open mics and share my poetry the first few times my nerves got the best

first few times my nerves got the best

first few times my nerves got the best of me and my inside said hello to the

of me and my inside said hello to the

of me and my inside said hello to the inside of a toilet bowl but I still

inside of a toilet bowl but I still

inside of a toilet bowl but I still managed to get on stage and expose

managed to get on stage and expose

managed to get on stage and expose myself I was learning that the brutal

myself I was learning that the brutal

myself I was learning that the brutal process before performing was worth

process before performing was worth

process before performing was worth being embraced by the people listening

being embraced by the people listening

being embraced by the people listening afterwards I had found a community of

afterwards I had found a community of

afterwards I had found a community of creative weirdos who accepted me for who

creative weirdos who accepted me for who

creative weirdos who accepted me for who I was and who I was becoming

I was and who I was becoming

I was and who I was becoming this community grew as I traveled to

this community grew as I traveled to

this community grew as I traveled to beyond academia free school poetry camp

beyond academia free school poetry camp

beyond academia free school poetry camp in Colorado that summer I was so

in Colorado that summer I was so

in Colorado that summer I was so inspired by all of the events centered

inspired by all of the events centered

inspired by all of the events centered around poetry I came back to arcata and

around poetry I came back to arcata and

around poetry I came back to arcata and started hosting what I call human

started hosting what I call human

started hosting what I call human expression open mic what began as a

expression open mic what began as a

expression open mic what began as a venue for spoken word has transformed

venue for spoken word has transformed

venue for spoken word has transformed into a space were courage through

into a space were courage through

into a space were courage through vulnerability makes way for connection

vulnerability makes way for connection

vulnerability makes way for connection with oneself and the others in the room

with oneself and the others in the room

with oneself and the others in the room it’s this connection that creates a

it’s this connection that creates a

it’s this connection that creates a sense of safety within us and the space

sense of safety within us and the space

sense of safety within us and the space around us connecting with ourselves

around us connecting with ourselves

around us connecting with ourselves involves learning radical

involves learning radical

involves learning radical self-acceptance the process of digging

self-acceptance the process of digging

self-acceptance the process of digging up our fears hopes insecurities and

up our fears hopes insecurities and

up our fears hopes insecurities and desires to get to the root of them and

desires to get to the root of them and

desires to get to the root of them and being vulnerable and sharing this

being vulnerable and sharing this

being vulnerable and sharing this process with others we help them connect

process with others we help them connect

process with others we help them connect with themselves and we’re connecting

with themselves and we’re connecting

with themselves and we’re connecting with each other we’re building this

with each other we’re building this

with each other we’re building this culture of belonging where we can be

culture of belonging where we can be

culture of belonging where we can be empowered together we can be vulnerable

empowered together we can be vulnerable

empowered together we can be vulnerable together by being honest about our

together by being honest about our

together by being honest about our struggles and a supportive environment

struggles and a supportive environment

struggles and a supportive environment we learn that it’s okay to have

we learn that it’s okay to have

we learn that it’s okay to have struggles we learn to love our pain as

struggles we learn to love our pain as

struggles we learn to love our pain as much as our joy and to give it all a

much as our joy and to give it all a

much as our joy and to give it all a voice we learn to not create identities

voice we learn to not create identities

voice we learn to not create identities based off the thoughts we have and the

based off the thoughts we have and the

based off the thoughts we have and the emotions we experience being human is

emotions we experience being human is

emotions we experience being human is dynamic and ever-changing we are not our

dynamic and ever-changing we are not our

dynamic and ever-changing we are not our anger our depression our symptoms are

anger our depression our symptoms are

anger our depression our symptoms are stories we can recognize them express

stories we can recognize them express

stories we can recognize them express them release them so we don’t act on

them release them so we don’t act on

them release them so we don’t act on them by working through our fear and

them by working through our fear and

them by working through our fear and being open with other connected humans

being open with other connected humans

being open with other connected humans about our process we become in

about our process we become in

about our process we become in word to create this culture of belonging

word to create this culture of belonging

word to create this culture of belonging by sending out an invitation to deep

by sending out an invitation to deep

by sending out an invitation to deep witnessing and presence in this way we

witnessing and presence in this way we

witnessing and presence in this way we create empowering safer spaces or

create empowering safer spaces or

create empowering safer spaces or vulnerable expression no matter where we

vulnerable expression no matter where we

vulnerable expression no matter where we are and that’s why you got to feel the

are and that’s why you got to feel the

are and that’s why you got to feel the burn of words and write because I’m

burn of words and write because I’m

burn of words and write because I’m gonna tell you it’s all in your head but

gonna tell you it’s all in your head but

gonna tell you it’s all in your head but with passion it’s all in your head that

with passion it’s all in your head that

with passion it’s all in your head that doesn’t make it invalid get it out on

doesn’t make it invalid get it out on

doesn’t make it invalid get it out on paper let the dread go somewhere else

paper let the dread go somewhere else

paper let the dread go somewhere else for a change you deserve a break put a

for a change you deserve a break put a

for a change you deserve a break put a break and hindrance and allow change to

break and hindrance and allow change to

break and hindrance and allow change to happen none of this is happening to you

happen none of this is happening to you

happen none of this is happening to you it’s just happening and our sense of

it’s just happening and our sense of

it’s just happening and our sense of identity takes it personally but the

identity takes it personally but the

identity takes it personally but the paper and pen can handle it the world

paper and pen can handle it the world

paper and pen can handle it the world can stand to hear your voice so stop

can stand to hear your voice so stop

can stand to hear your voice so stop hiding it what might be fire for you is

hiding it what might be fire for you is

hiding it what might be fire for you is a refreshing glass of water to the

a refreshing glass of water to the

a refreshing glass of water to the thirsty and what makes you bleed can for

thirsty and what makes you bleed can for

thirsty and what makes you bleed can for others be a source of healing words are

others be a source of healing words are

others be a source of healing words are God they create and have power they can

God they create and have power they can

God they create and have power they can destroy or impassion they can inflate or

destroy or impassion they can inflate or

destroy or impassion they can inflate or provide humility God doesn’t know what’s

provide humility God doesn’t know what’s

provide humility God doesn’t know what’s right so we learn to bleed we leak our

right so we learn to bleed we leak our

right so we learn to bleed we leak our insecurities onto dead trees and hold it

insecurities onto dead trees and hold it

insecurities onto dead trees and hold it up for the world to see a reflection of

up for the world to see a reflection of

up for the world to see a reflection of hell and then we’re free or that moment

hell and then we’re free or that moment

hell and then we’re free or that moment and this is why I whisper and I speak

and this is why I whisper and I speak

and this is why I whisper and I speak and I exclaim and I yell if you couldn’t

and I exclaim and I yell if you couldn’t

and I exclaim and I yell if you couldn’t tell I’ve been talking to myself on and

tell I’ve been talking to myself on and

tell I’ve been talking to myself on and off this whole time call me crazy but I

off this whole time call me crazy but I

off this whole time call me crazy but I am alive and here to show you how to

am alive and here to show you how to

am alive and here to show you how to bleed because we need more gods

bleed because we need more gods

bleed because we need more gods goddesses empowered beings creating a

goddesses empowered beings creating a

goddesses empowered beings creating a life worth living thank you

life worth living thank you

life worth living thank you [Applause]

[Applause]

[Applause] alright

”

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