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Fear is my friend | Oscar Donati | TEDxPlayaMiramar


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do not

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notice that today is not going to

share my idea a controversial idea

an idea perhaps of political debate

religious but also very interesting

even this idea came to me from

treat patients who are clients

more than patients are clients are

possibilities in life that have been

open because possibilities because they are

just that light in every part of me

be every time in a natural way

I’ll explain this to you many times

we sustain things scientifically many

Sometimes we want to find all the thread and

I include myself

but let’s go back to the natural we learned to

be wrong along the way we learned maybe

to handle our emotions but from

silent form

here I have help hours and today

precisely had emma talk about a

emotion that normally we all have the

call fear fear is an emotion

fear is constantly in our

days already had their life and that greece is

feeling this moment

the video is part of life and fear

emotion is an emotion since

we are babies are part of the

lifetime

the issue is that many of these emotions

some we restrict and it has to do with

this learning here and now was paved

here it can scare you to no longer be like

be and before coming to the conclusion of

yala to be specific with the emotion of

fear is that emotions are good what

said our opponent number one

earlier that emotions have to do

with the small part of our mind

physiological and said the dr

We feel what we think and it took me

much this knowledge said key to see

we usually know fear of what

way is bad do not be afraid to cross what

confronts what confronts the poor fear not

how would you feel if you were fear

how would you feel the truth imagine

that you are mine with the face of fear yes no

now I understand carlos now having

have controversy with scary face some

have you ever mentioned how to put the

scary face

if the woman is true or not but what happens

with fear many times it ‘s like having

a person is more imagine when

your partner know that you

we know our partner

we see everything beautiful we see everything

beautiful of them and they fix and they

never wear the times and with the

makeup came with the creams those ni

the pipes that are not named but good not

you see it like that, all the good things just like

with friends when we talk

a friendship with someone if we know her

we can realize that so friend

it can turn out to be that also trust

we can have with this friendship and inside

it I’ll invite the day

today to know the fear that for me

he has become a great friend

this friend who even in the

investigations he has made

sustenance and today I’m going to

talk because I say and that ‘s something

controversial because fear can be

our friend and once you get done with

the friends first you know it number one

what after as they treated it from

understand but that in the particular of a

friend that the particular of a friend the

exactly and that is always

there in the good and in the different

this way and within this friend you

maybe you met him when you were watching

horror films

I ‘m not seeing here more or less

krueger jason michael myers freddy the

cocoa we are not going to see different ways and

we were in such a way

well as the presentation has been

watching the horror movie

there are zones and wanting but in the end the

days and excited and put and even the

popcorn and what was going on and your body

He began to know fear and not just ay

other horror movies with potatoes or

with mom and ciro pick up her room

So I’m not scared , fear is

part of life

Fear is natural we can see

Through time and we learned to love

it is the enemy

we learned that fear limits us

but what if I tell you instead of

limit us drives us does not empower

to achieve something

if you have companies you have positions yes or

he has not been afraid and me or take

decisions fear to see the state of

account

the payroll or not but you can at the end

you do not have to solve and that fear goes away

throughout your body throughout your body and

makes you in power and that’s precisely what

It is important today’s

emotions there are neither good nor bad are

positive and negative as you study them

for me they are emotions something natural

the creator in what you create someone

he put the emotions there and the natural

What is the human being

so you get mad for such blows or

abrussezze or smile for what is that

to be fine because the natural is

be fine the natural would be parked

we always want to be good with cake

with the donut with the lettuce but always

we look good

that way the emotions support us

your main function you know what is

take us to take action for that there

the emotion because the thought

if the thought that is now is

recording internet turns out to be that

thought comes out of here true create the

emotion and it’s natural drives us to

to act is its function

so if fear is an emotion what

natural is good for what is there

to push us to take action

we agree they follow me clarified

and then in this way you could

present to fear there is applause to

fear please to hit in knowing between

you gold in knowing little that you

it is very cool the guy who is

next door is scary sometimes after a

evening after a raw as is

then fear is how this system

warning is how this alert system

internal that we have our fear we

keeps alive if it were not for fear

if I am I can not move much here

but if I were to the reef building

it’s like they grab me back but for

to fall but someone who has passed

you get to a place like that

they return is thanks to fear and today

I also want to thank Eduardo for

take that fear and after this light and

also thank my fear that

keep here in front of you and in this

beautiful dream that is being fulfilled in

this moment talking to you

thanks to this system alert me

He said he wakes up as an alert system

imagine the earthquake that we just

pass not only did you not know that not only did not

are precisely when there was already

he was passing his track

if it happens then if it does not sound as

we know the result

the same happens inside us if not

we had the internal alert system

and he was dead out going

crossing the street

comes a vehicle or account that ex

jockey I shared with a person who

works in federal commission

electricity and said that many of the

training they give is

precisely so that they are always

alert that it does not give so much that its

They go down poles grab things and they are worth

what happens loses fear but if you

you lose the fear that a person goes through

who lost both arms because he does the

oblivion and he made it easy to fear us

kept alive recently I was driving the

road and I passed a double truck

trailer as if it were a vocho more

fast I was going on the curve where it

You can go over how much time you think

that people handle all day already

for them they usually lose that fear

when they can be damaged and hurt

others

shortly after we find my

wife and I soon after we met

the truck flipped

then you have to be careful the fear

it’s not good for something

this system alerts that it has many

sensors there for the next and has

two ways to protect is the core

he called him a friend the gossiper and

exaggerated

we all have exaggerated Chinese friends

I did not go near because these super uaw no

nobody speaks for each person and he approaches

explained that sometimes it happens to the rest of

ugly men people with beautiful women

or not

Of course, yes because you believe because they took

that fear we would fix is ​​ugly the

bato was fixed and was there then the

fear drives us moment to moment and the

way to protect this friend

gossip and exaggerated in two ways

number one the innate fear is that

that me to this to survive if I

I’m in danger holds it’s natural since

Implicit anything noise

strong if here I was more imagine

it can not be such a loud sound but

if you will arrive here people and for

start a long time ago

by the side of automatically we do

situation does not stop being so

solar you leave everything else is fear

innate in a way to protect ourselves from which

we almost have no control and fear

learned the spiders bite the

snakes are bad they have poison and

we started having this fear learned

pan when you burn I was learning

in his agenda the gossiper learn and what

you want to protect your next your

main work is to protect us is

take care of us because we are watering the

fear is to protect us at every moment and

then within that fear learned

he is taking notes from the past and

is alerting you of what you can see in

the future

be careful because the last time you

you fell out there and if you fall you ‘re going to

break both legs and the Greek one like

any doctor when we go sometimes and

you are going to die

although it is not true but it is so that

take care of us nation has not been an author anymore

Sometimes he exaggerates without saying that there are

doctors, I do not have six minutes left

ok it’s not that you remember the time then

this learned fear is the second

way to protect ty and also that fear

learned is imaginary everything is created

huge story but thanks to this and

these seismic sensors yes that sounds the

alarm we have fixed all that yes to

through 2,800 megaphones we do not know

we also have sensors and the

main is the brain of the brain

active the amygdala carries the part of

analytic for that person who ok the

part of the mixture that activates it

hormone called oxytocin the university

from the area

in the last song in switzerland did

precisely through studies as to

through fear the measure is activated

reaction to oxytocin oxytocin is

the call the love hormone

the oxytocin what it does is increase

our confidence to have better

social relationships but there is not even

regulates only fear does not inhibit it because

it does not inhibit it because it knows it’s good and

it only leaves you the part that increases is

your confidence opens your eyes the amygdala

Fear opens your eyes to what we can

see makes your heart so true not

begins to sweat begins that of the

dopamine adrenaline starts to move

constantly your muscles start

tomorrow all the blood to those muscles

to be able to run to face

that is not meaning the way

natural our body is

meaning that it’s good and goes

also love love

and fear come together like light and

darkness like the sun and the moon

imagine the sun outside all day

lazy or at what time scarce for

something

naturally if there is the moon and the moon

it is good to be reflective the moon is

when you have an introspection with you

they are afraid of stopping your moment

to say to see magazine prepares you

he says he kept me here preparing

with you moment by moment to be

here and now the light comes as it said

of the light

surely the whole organization had

a part of your dear here we have a

dark part action and take stock

I brought me have light and dark clear

of course not all the time we want

it is dark without that the natural thing is

that the sun lasts longer than the

moon we agree

clear that if that active but does not want

say that the moon is called the list the

fear makes us have an introspection

they prepare us with our whole body

even if we believe that

our friend is good and it is fear

our blood vessels according to a

study that found that the framework

legal on stress that is relative

of fear and stress makes our

blood vessels when it passes into the blood

relax

that is, our body adapts

they make up what we are thinking because

is generating this emotion of fear the

regulates oxytocin that sends us love

so when we are afraid that

we normally do that

I’m cold, we avoid the speakers before

then yes and others I’m not very well

ok at the end but we are sharing

and we are hugging them why because

that’s part of the complement and within

I invite you to listen to fear

I invite you that if you think it is

Well, it’s going to be good if you think it’s

bad bad because our body

will automatically react with what

what we want is for the

thoughts you remember inside there

we can automatically raise and use

take advantage of that fear

sometimes I was afraid and driven

do things but only one there we have it

for something normal opposition as well as for

espantes you’re not and all that

our whole body knows how to listen

constantly afraid

today he will not invite you to make a formula

we all like to be grateful that

listen to us

Well listen to fear and thank you already

we know that it is exaggerated to take your

precautions invents a formula for

handle emotions or to digest

emotions as I call it and between that

formula today prepares something very simple to

manage your number one fear

thank you because everyone when we

thank you more, imagine I’m

hitting my wife

this is the head of the fbi that does not exist

thanks for telling me all that because

I’m not realizing that it’s going to be her

or if simply to thank the

gratitude is part of life gratitude

gives us light that I breathe because the

breathing that makes our being

they demand all our cells makes us

regenerate recover

get ready 7 is warning many

things that you have 18 minutes almost less to

out if you get ready and it’s been

constantly prepare yourself as I

I prepared and like all the speakers for

prepared to be here and that is missing

there is s

there’s mine is for alerts use it

take advantage of it because thanks to that I

I have my big family to my wife who

here is with me

I have my three children and today

conferences and workshops and today has

fulfilled thanks my fear that dream and

that beautiful dream that today I ‘m going to

invite you to stand up because we have

40 seconds quickly see the

partner that is next that has

afraid to see you please how are you

and you read a hug because when you hug him

is embracing your fear too

recognize what god bless you and

let’s get to light all tamaulipas

That if you can

editions

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