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F5 with Yoga | Nishit Lal | TEDxLBSIM


[Applause]

[Applause] my name is Nishita and today I’m going

my name is Nishita and today I’m going

my name is Nishita and today I’m going to share with you guys a story a story

to share with you guys a story a story

to share with you guys a story a story of a number that was connected with my

of a number that was connected with my

of a number that was connected with my life for very long and just to shake let

life for very long and just to shake let

life for very long and just to shake let us see on the screen okay this is the

us see on the screen okay this is the

us see on the screen okay this is the number that was associated with my life

number that was associated with my life

number that was associated with my life of a long I want to get rid of this

of a long I want to get rid of this

of a long I want to get rid of this number but somehow I fail again then

number but somehow I fail again then

number but somehow I fail again then again you know why because this number

again you know why because this number

again you know why because this number gave me something that I never wanted in

gave me something that I never wanted in

gave me something that I never wanted in life at the age of 23 I was diagnosed

life at the age of 23 I was diagnosed

life at the age of 23 I was diagnosed with the high blood pressure and doctors

with the high blood pressure and doctors

with the high blood pressure and doctors are you know shared with me that you

are you know shared with me that you

are you know shared with me that you might have early heart attack as well if

might have early heart attack as well if

might have early heart attack as well if you do not change your lifestyle this is

you do not change your lifestyle this is

you do not change your lifestyle this is the number which affected my social life

the number which affected my social life

the number which affected my social life my emotional life my relationships as

my emotional life my relationships as

my emotional life my relationships as well as my physical life do you know why

well as my physical life do you know why

well as my physical life do you know why because this number that you see on the

because this number that you see on the

because this number that you see on the screen is my weight yeah yes so can you

screen is my weight yeah yes so can you

screen is my weight yeah yes so can you see the size of the chair and where eyes

see the size of the chair and where eyes

see the size of the chair and where eyes you know sit you might be seeing that

you know sit you might be seeing that

you know sit you might be seeing that nished is quite happy over there but let

nished is quite happy over there but let

nished is quite happy over there but let me tell you uh this was only external

me tell you uh this was only external

me tell you uh this was only external happiness on the inside I was really

happiness on the inside I was really

happiness on the inside I was really depressed

depressed

depressed I liked self-confidence I liked lack the

I liked self-confidence I liked lack the

I liked self-confidence I liked lack the self esteem and I was thinking you know

self esteem and I was thinking you know

self esteem and I was thinking you know what to do with my life but then I was

what to do with my life but then I was

what to do with my life but then I was able to you know learn three keys three

able to you know learn three keys three

able to you know learn three keys three keys that I’m gonna share today with you

keys that I’m gonna share today with you

keys that I’m gonna share today with you guys and I undo my life with these three

guys and I undo my life with these three

guys and I undo my life with these three keys and it all happened because of just

keys and it all happened because of just

keys and it all happened because of just one philosophy one ancient philosophy

one philosophy one ancient philosophy

one philosophy one ancient philosophy Indian philosophy that we have and that

Indian philosophy that we have and that

Indian philosophy that we have and that is yoga so when you know a person sees

is yoga so when you know a person sees

is yoga so when you know a person sees that okay he’s overweight in the mirror

that okay he’s overweight in the mirror

that okay he’s overweight in the mirror the natural tendency is to go to a gym

the natural tendency is to go to a gym

the natural tendency is to go to a gym join her take up a gym membership you go

join her take up a gym membership you go

join her take up a gym membership you go there for two months and after that

there for two months and after that

there for two months and after that bye-bye yeah nothing happens okay then

bye-bye yeah nothing happens okay then

bye-bye yeah nothing happens okay then what you try swimming because you know

what you try swimming because you know

what you try swimming because you know your neighborhood a guy in the

your neighborhood a guy in the

your neighborhood a guy in the neighborhood said that okay swimming is

neighborhood said that okay swimming is

neighborhood said that okay swimming is the best way to reduce weight so I tried

the best way to reduce weight so I tried

the best way to reduce weight so I tried swimming I feel

swimming I feel

swimming I feel again nothing happened I start I tried a

again nothing happened I start I tried a

again nothing happened I start I tried a freestyle exercising but then again I

freestyle exercising but then again I

freestyle exercising but then again I failed I was doing all the right things

failed I was doing all the right things

failed I was doing all the right things in the physical domain in the physical

in the physical domain in the physical

in the physical domain in the physical realm but some of these one realm in

realm but some of these one realm in

realm but some of these one realm in which I never worked and that was my

which I never worked and that was my

which I never worked and that was my mental Dell the thing is uh every day

mental Dell the thing is uh every day

mental Dell the thing is uh every day when I used to get up in the morning I

when I used to get up in the morning I

when I used to get up in the morning I used to see myself as an overweight guy

used to see myself as an overweight guy

used to see myself as an overweight guy this is the picture that came to my mind

this is the picture that came to my mind

this is the picture that came to my mind when I got up in the morning I was doing

when I got up in the morning I was doing

when I got up in the morning I was doing all the thing in the right in the

all the thing in the right in the

all the thing in the right in the physical domain exercising jimang

physical domain exercising jimang

physical domain exercising jimang swimming freestyle exercises etc etc but

swimming freestyle exercises etc etc but

swimming freestyle exercises etc etc but nothing happened because mentally I was

nothing happened because mentally I was

nothing happened because mentally I was not thinking of the right self-image of

not thinking of the right self-image of

not thinking of the right self-image of mine and that was the biggest problem

mine and that was the biggest problem

mine and that was the biggest problem the day I changed something I just share

the day I changed something I just share

the day I changed something I just share what when the day I changed my

what when the day I changed my

what when the day I changed my self-image and I thought of myself as a

self-image and I thought of myself as a

self-image and I thought of myself as a person who is extremely fit I saw some

person who is extremely fit I saw some

person who is extremely fit I saw some results coming in and that was a

results coming in and that was a

results coming in and that was a surprise to me because when your mind

surprise to me because when your mind

surprise to me because when your mind and your body is connected whatever you

and your body is connected whatever you

and your body is connected whatever you are thinking is actually going to

are thinking is actually going to

are thinking is actually going to manifest in your life I just wanted to

manifest in your life I just wanted to

manifest in your life I just wanted to look around all the things that are

look around all the things that are

look around all the things that are there in this hall just have a look you

there in this hall just have a look you

there in this hall just have a look you know what do you see you have got

know what do you see you have got

know what do you see you have got multiple things you have got a projector

multiple things you have got a projector

multiple things you have got a projector some lights some bold and you know some

some lights some bold and you know some

some lights some bold and you know some lights also air so many things and

lights also air so many things and

lights also air so many things and everything actually was nothing but an

everything actually was nothing but an

everything actually was nothing but an idea in the mind of some individual it

idea in the mind of some individual it

idea in the mind of some individual it started with the idea in the mind and

started with the idea in the mind and

started with the idea in the mind and after that the mind we know made it into

after that the mind we know made it into

after that the mind we know made it into a reality so if you want to bring any

a reality so if you want to bring any

a reality so if you want to bring any kind of change I think the first thing

kind of change I think the first thing

kind of change I think the first thing you have to work on is your internal

you have to work on is your internal

you have to work on is your internal self image that’s the main message guys

self image that’s the main message guys

self image that’s the main message guys and that was the first key okay

and that was the first key okay

and that was the first key okay adapting your self image after that I

adapting your self image after that I

adapting your self image after that I thought what I’m going to do is I’m

thought what I’m going to do is I’m

thought what I’m going to do is I’m going to start yoga I enrolled myself in

going to start yoga I enrolled myself in

going to start yoga I enrolled myself in a yoga course where I learned so many

a yoga course where I learned so many

a yoga course where I learned so many things which I’m going to share in

things which I’m going to share in

things which I’m going to share in today’s talk when you join the first

today’s talk when you join the first

today’s talk when you join the first class you know in the first class and

class you know in the first class and

class you know in the first class and you believe that Yoga is nothing but

you believe that Yoga is nothing but

you believe that Yoga is nothing but about a headstand or a handstand or

about a headstand or a handstand or

about a headstand or a handstand or twisting your body beyond

twisting your body beyond

twisting your body beyond we know human capability with that

we know human capability with that

we know human capability with that thinking I also went to my first class

thinking I also went to my first class

thinking I also went to my first class and I was thinking you know what I think

and I was thinking you know what I think

and I was thinking you know what I think it is going to be really fun but

it is going to be really fun but

it is going to be really fun but surprisingly guru see over there

surprisingly guru see over there

surprisingly guru see over there he called me please come please come son

he called me please come please come son

he called me please come please come son i sat beside him and he said do one

i sat beside him and he said do one

i sat beside him and he said do one thing

thing

thing your first asana is going to be the

your first asana is going to be the

your first asana is going to be the simplest simplest asana I said what is

simplest simplest asana I said what is

simplest simplest asana I said what is that so whatever do is you have to sit

that so whatever do is you have to sit

that so whatever do is you have to sit in a comfortable position comfortable

in a comfortable position comfortable

in a comfortable position comfortable position close your eyes and sit there

position close your eyes and sit there

position close your eyes and sit there be there for 15 minutes now I said this

be there for 15 minutes now I said this

be there for 15 minutes now I said this is the third grader sir I can do better

is the third grader sir I can do better

is the third grader sir I can do better this is like the easiest task you can do

this is like the easiest task you can do

this is like the easiest task you can do in yoga you know but I I want to do

in yoga you know but I I want to do

in yoga you know but I I want to do something advanced I won’t twist my body

something advanced I won’t twist my body

something advanced I won’t twist my body I want to lift myself and undo all those

I want to lift myself and undo all those

I want to lift myself and undo all those poses and all but surprisingly guru ji

poses and all but surprisingly guru ji

poses and all but surprisingly guru ji said do one thing okay that’s that what

said do one thing okay that’s that what

said do one thing okay that’s that what you have to do let me tell you guys this

you have to do let me tell you guys this

you have to do let me tell you guys this is the toughest thing you can ever do in

is the toughest thing you can ever do in

is the toughest thing you can ever do in life the first thing just sitting there

life the first thing just sitting there

life the first thing just sitting there closing your eyes and just thinking

closing your eyes and just thinking

closing your eyes and just thinking about nothing let me tell you go five

about nothing let me tell you go five

about nothing let me tell you go five minutes nothing will happen but in the

minutes nothing will happen but in the

minutes nothing will happen but in the sixth minute in the sixth minute the

sixth minute in the sixth minute the

sixth minute in the sixth minute the devil inside you will rise up yeah and

devil inside you will rise up yeah and

devil inside you will rise up yeah and that devil will ask you to please you

that devil will ask you to please you

that devil will ask you to please you know take your phone and check your

know take your phone and check your

know take your phone and check your whatsapp or check your Facebook yeah if

whatsapp or check your Facebook yeah if

whatsapp or check your Facebook yeah if you resist what will happen it will take

you resist what will happen it will take

you resist what will happen it will take you to a past sometime it will take you

you to a past sometime it will take you

you to a past sometime it will take you to a future and you are like totally

to a future and you are like totally

to a future and you are like totally confused you cannot sit alone for

confused you cannot sit alone for

confused you cannot sit alone for sometime

sometime

sometime you cannot calm your mind and then I

you cannot calm your mind and then I

you cannot calm your mind and then I learned my first lesson in yoga that

learned my first lesson in yoga that

learned my first lesson in yoga that mind is nothing but a monkey a monkey

mind is nothing but a monkey a monkey

mind is nothing but a monkey a monkey which is jumping from one place to the

which is jumping from one place to the

which is jumping from one place to the other to the next to the next

other to the next to the next

other to the next to the next yeah and to control this mind the

yeah and to control this mind the

yeah and to control this mind the easiest thing you can do is to bring

easiest thing you can do is to bring

easiest thing you can do is to bring back the mind to the present yeah so

back the mind to the present yeah so

back the mind to the present yeah so when is the monkey jumps what you do you

when is the monkey jumps what you do you

when is the monkey jumps what you do you ask the monkey to be in the present

ask the monkey to be in the present

ask the monkey to be in the present whether the jumping the monkey goes

whether the jumping the monkey goes

whether the jumping the monkey goes somewhere else

somewhere else

somewhere else ask the monkey to come in the present if

ask the monkey to come in the present if

ask the monkey to come in the present if you do it regularly what happens is a

you do it regularly what happens is a

you do it regularly what happens is a simple art you can do it that build

simple art you can do it that build

simple art you can do it that build power will part which can help you make

power will part which can help you make

power will part which can help you make a change in your life that’s the first

a change in your life that’s the first

a change in your life that’s the first thing then what guys are

thing then what guys are

thing then what guys are I learned it is very important for you

I learned it is very important for you

I learned it is very important for you to be in the now being the present

to be in the now being the present

to be in the now being the present asking the monkey to come again and the

asking the monkey to come again and the

asking the monkey to come again and the present and what working work towards

present and what working work towards

present and what working work towards your goals

your goals

your goals next when I started doing yoga I was

next when I started doing yoga I was

next when I started doing yoga I was able to do all the basic level asanas so

able to do all the basic level asanas so

able to do all the basic level asanas so these are like you know we can call the

these are like you know we can call the

these are like you know we can call the basic level asana I was quite

basic level asana I was quite

basic level asana I was quite comfortable doing all the asanas and I

comfortable doing all the asanas and I

comfortable doing all the asanas and I have got that you know muscle mass that

have got that you know muscle mass that

have got that you know muscle mass that I wanted in life I wanted to be fit and

I wanted in life I wanted to be fit and

I wanted in life I wanted to be fit and I was fit so all the problems were born

I was fit so all the problems were born

I was fit so all the problems were born so quite you know satisfied with the

so quite you know satisfied with the

so quite you know satisfied with the whatever is happening but then guru ji

whatever is happening but then guru ji

whatever is happening but then guru ji challenged me he said missus do you know

challenged me he said missus do you know

challenged me he said missus do you know what you can do better do an asana be is

what you can do better do an asana be is

what you can do better do an asana be is called ashtavakra asana I asked him said

called ashtavakra asana I asked him said

called ashtavakra asana I asked him said what is a star asana he says ashtavakra

what is a star asana he says ashtavakra

what is a star asana he says ashtavakra asana is an asana in which you twist

asana is an asana in which you twist

asana is an asana in which you twist your body from eight different joints

your body from eight different joints

your body from eight different joints and what and lift your body on the

and what and lift your body on the

and what and lift your body on the weakest link the weakest link of your

weakest link the weakest link of your

weakest link the weakest link of your body that is your wrists lifting your

body that is your wrists lifting your

body that is your wrists lifting your body on that so I said sir it is very

body on that so I said sir it is very

body on that so I said sir it is very difficult to do that I cannot do it he

difficult to do that I cannot do it he

difficult to do that I cannot do it he said no you have to do it I said okay

said no you have to do it I said okay

said no you have to do it I said okay I’ll do it

I’ll do it

I’ll do it I try it the first time and I fell flat

I try it the first time and I fell flat

I try it the first time and I fell flat on my face

on my face

on my face and my nose broke I got some bleeding

and my nose broke I got some bleeding

and my nose broke I got some bleeding also I said no I cannot do it now it is

also I said no I cannot do it now it is

also I said no I cannot do it now it is enough I think that is enough to

enough I think that is enough to

enough I think that is enough to maintain myself I cannot go to the next

maintain myself I cannot go to the next

maintain myself I cannot go to the next level he said to again I did it again

level he said to again I did it again

level he said to again I did it again and again fell for multiple times I was

and again fell for multiple times I was

and again fell for multiple times I was falling I was getting up I was falling I

falling I was getting up I was falling I

falling I was getting up I was falling I was getting up I was falling I was

was getting up I was falling I was

was getting up I was falling I was getting up but let me tell you guys one

getting up but let me tell you guys one

getting up but let me tell you guys one day I was able to do this asana which is

day I was able to do this asana which is

day I was able to do this asana which is called the ashtavakra asana that’s

called the ashtavakra asana that’s

called the ashtavakra asana that’s awesome

awesome

awesome I learned the beautiful lesson while

I learned the beautiful lesson while

I learned the beautiful lesson while doing this asana that persistence is the

doing this asana that persistence is the

doing this asana that persistence is the key to success you have to go through

key to success you have to go through

key to success you have to go through the path of failure to achieve something

the path of failure to achieve something

the path of failure to achieve something big and that is what I did from my

big and that is what I did from my

big and that is what I did from my transformation to weight loss to estava

transformation to weight loss to estava

transformation to weight loss to estava cryosauna but that was not read whenever

cryosauna but that was not read whenever

cryosauna but that was not read whenever I show this picture to people you know

I show this picture to people you know

I show this picture to people you know in my workshop also these tell me we

in my workshop also these tell me we

in my workshop also these tell me we should can you do this asana anytime I

should can you do this asana anytime I

should can you do this asana anytime I said you know you need to prepare your

said you know you need to prepare your

said you know you need to prepare your body for that I said okay

body for that I said okay

body for that I said okay oh I’m going to prepare my body because

oh I’m going to prepare my body because

oh I’m going to prepare my body because if people ask me to do this asana any

if people ask me to do this asana any

if people ask me to do this asana any family will do it it is a visual

family will do it it is a visual

family will do it it is a visual representation that anything is possible

representation that anything is possible

representation that anything is possible if you are prepared enough and you are

if you are prepared enough and you are

if you are prepared enough and you are living your message mentally I

living your message mentally I

living your message mentally I visualized myself I’m going to do this

visualized myself I’m going to do this

visualized myself I’m going to do this asana every day without any kind of

asana every day without any kind of

asana every day without any kind of warm-up and then finally I brought it

warm-up and then finally I brought it

warm-up and then finally I brought it into a muscle memory and I was able to

into a muscle memory and I was able to

into a muscle memory and I was able to do this asana anytime that you know I

do this asana anytime that you know I

do this asana anytime that you know I want so the question I’m going to ask

want so the question I’m going to ask

want so the question I’m going to ask you guys do you want to see me doing

you guys do you want to see me doing

you guys do you want to see me doing this awesome right oh yeah okay let me

this awesome right oh yeah okay let me

this awesome right oh yeah okay let me give it a shot let me give it a shot I

give it a shot let me give it a shot I

give it a shot let me give it a shot I have to train my mind for this yeah

have to train my mind for this yeah

have to train my mind for this yeah let’s see if I can do it well there’s no

let’s see if I can do it well there’s no

let’s see if I can do it well there’s no need right now but let me just try if I

need right now but let me just try if I

need right now but let me just try if I can you know do it now so you think I

can you know do it now so you think I

can you know do it now so you think I can do it are you sure

can do it are you sure

can do it are you sure let me try so guys this visual

let me try so guys this visual

let me try so guys this visual representation I am giving you right now

representation I am giving you right now

representation I am giving you right now is nothing but a proof that anything is

is nothing but a proof that anything is

is nothing but a proof that anything is possible thank you so much thank you

possible thank you so much thank you

possible thank you so much thank you thank you thank you yeah that’s nothing

thank you thank you yeah that’s nothing

thank you thank you yeah that’s nothing but a proof that anything is possible

but a proof that anything is possible

but a proof that anything is possible guys even if your mind is not prepared

guys even if your mind is not prepared

guys even if your mind is not prepared and you have the capacity do the

and you have the capacity do the

and you have the capacity do the impossible you can train your mind and

impossible you can train your mind and

impossible you can train your mind and that’s what I learned you know a

that’s what I learned you know a

that’s what I learned you know a beautiful lesson over here you need to

beautiful lesson over here you need to

beautiful lesson over here you need to act unless and until you act you’ll not

act unless and until you act you’ll not

act unless and until you act you’ll not fail and if you do not fail you will

fail and if you do not fail you will

fail and if you do not fail you will never learn you need to learn and that

never learn you need to learn and that

never learn you need to learn and that is why it is very important for you to

is why it is very important for you to

is why it is very important for you to fail yeah choosing to act I want a box

fail yeah choosing to act I want a box

fail yeah choosing to act I want a box which I have kept over there

which I have kept over there

which I have kept over there let me just have that box on the screen

let me just have that box on the screen

let me just have that box on the screen okay this is the baccarat box that I

okay this is the baccarat box that I

okay this is the baccarat box that I have and this is a box of chocolates

have and this is a box of chocolates

have and this is a box of chocolates exotic chocolates how many of us like to

exotic chocolates how many of us like to

exotic chocolates how many of us like to have the chocolate I’m asking how many

have the chocolate I’m asking how many

have the chocolate I’m asking how many of us would like to have the chocolate

of us would like to have the chocolate

of us would like to have the chocolate how many our first would like to have a

how many our first would like to have a

how many our first would like to have a chocolate if you want it go get it

yeah I think the middle is pretty simple

yeah I think the middle is pretty simple if you want it

if you want it

if you want it step outside from your comfort zone get

step outside from your comfort zone get

step outside from your comfort zone get the overhead and get that box Wow nice

the overhead and get that box Wow nice

the overhead and get that box Wow nice this is the only difference between

this is the only difference between

this is the only difference between leaders and followers if you are a

leaders and followers if you are a

leaders and followers if you are a leader you need to act you know why many

leader you need to act you know why many

leader you need to act you know why many of the people are settin okb-1 the

of the people are settin okb-1 the

of the people are settin okb-1 the chocolate box but then no one came

chocolate box but then no one came

chocolate box but then no one came forward that is why it is mentioned it

forward that is why it is mentioned it

forward that is why it is mentioned it is choosing to act not just action it’s

is choosing to act not just action it’s

is choosing to act not just action it’s a choice that you have guys and if you

a choice that you have guys and if you

a choice that you have guys and if you miss the choice you’re going to miss the

miss the choice you’re going to miss the

miss the choice you’re going to miss the opportunity that’s the lesson guys let

opportunity that’s the lesson guys let

opportunity that’s the lesson guys let me have the next slide on the screen

me have the next slide on the screen

me have the next slide on the screen this is what I call the yoga principle

this is what I call the yoga principle

this is what I call the yoga principle and I’ve followed in my life a B and C

and I’ve followed in my life a B and C

and I’ve followed in my life a B and C pretty simple adapt your self-image that

pretty simple adapt your self-image that

pretty simple adapt your self-image that means have that picture in your mind be

means have that picture in your mind be

means have that picture in your mind be in the now and last but not the least

in the now and last but not the least

in the now and last but not the least choose to act yeah but let me share one

choose to act yeah but let me share one

choose to act yeah but let me share one story with you guys which you know

story with you guys which you know

story with you guys which you know happened only because I use all these

happened only because I use all these

happened only because I use all these three principles now thing is I want to

three principles now thing is I want to

three principles now thing is I want to become an author at the age of 24 yeah

become an author at the age of 24 yeah

become an author at the age of 24 yeah and people who still mini you know

and people who still mini you know

and people who still mini you know what you cannot become an author because

what you cannot become an author because

what you cannot become an author because you don’t have an experience I said no

you don’t have an experience I said no

you don’t have an experience I said no problems the people who went on moon

problems the people who went on moon

problems the people who went on moon even they never had the experience I

even they never had the experience I

even they never had the experience I said that’s okay no problems I’ll still

said that’s okay no problems I’ll still

said that’s okay no problems I’ll still try

try

try so before I became an author I applied

so before I became an author I applied

so before I became an author I applied the first principle that is adapt your

the first principle that is adapt your

the first principle that is adapt your self image I imagine myself becoming an

self image I imagine myself becoming an

self image I imagine myself becoming an author long before I actually became a

author long before I actually became a

author long before I actually became a not long before years before and I was

not long before years before and I was

not long before years before and I was acting and behaving in a way as if I am

acting and behaving in a way as if I am

acting and behaving in a way as if I am an author at that moment even when I was

an author at that moment even when I was

an author at that moment even when I was not noted and then I got that motivation

not noted and then I got that motivation

not noted and then I got that motivation now when you think of writing a book you

now when you think of writing a book you

now when you think of writing a book you will you know thing that is a big task a

will you know thing that is a big task a

will you know thing that is a big task a huge task you know you have to write a

huge task you know you have to write a

huge task you know you have to write a big book but let me tell you I was in

big book but let me tell you I was in

big book but let me tell you I was in the present I got the monkey mind in the

the present I got the monkey mind in the

the present I got the monkey mind in the present and asked the monkey mind tell

present and asked the monkey mind tell

present and asked the monkey mind tell me what do I need to do right now and

me what do I need to do right now and

me what do I need to do right now and the monkey mind said write one page I

the monkey mind said write one page I

the monkey mind said write one page I said okay I read one page be in the now

said okay I read one page be in the now

said okay I read one page be in the now next day again I wrote one page and in

next day again I wrote one page and in

next day again I wrote one page and in six months I was able to write my first

six months I was able to write my first

six months I was able to write my first book yeah

book yeah

book yeah first manuscript I send this to various

first manuscript I send this to various

first manuscript I send this to various publishing houses now it was important

publishing houses now it was important

publishing houses now it was important for me to act as well I’ve got various

for me to act as well I’ve got various

for me to act as well I’ve got various you know rejection letters and after 32

you know rejection letters and after 32

you know rejection letters and after 32 knows I got my first yes and they said

knows I got my first yes and they said

knows I got my first yes and they said yeah you know that’s okay we are going

yeah you know that’s okay we are going

yeah you know that’s okay we are going to publish a book I went forward I said

to publish a book I went forward I said

to publish a book I went forward I said I’m going to write my second book as

I’m going to write my second book as

I’m going to write my second book as well and people said know what the first

well and people said know what the first

well and people said know what the first book was merely a chance a luck you know

book was merely a chance a luck you know

book was merely a chance a luck you know that you can say I said no problems I’ll

that you can say I said no problems I’ll

that you can say I said no problems I’ll write my second book I wrote my second

write my second book I wrote my second

write my second book I wrote my second book and this time around I got around

book and this time around I got around

book and this time around I got around 16 or 17 time I got a yes again and I

16 or 17 time I got a yes again and I

16 or 17 time I got a yes again and I was surprised I was choosing to act I

was surprised I was choosing to act I

was surprised I was choosing to act I was acting I was taking action on my

was acting I was taking action on my

was acting I was taking action on my dreams I said I’m not gonna stop right

dreams I said I’m not gonna stop right

dreams I said I’m not gonna stop right now do you think I’m going to stop I’ve

now do you think I’m going to stop I’ve

now do you think I’m going to stop I’ve got some keys over here why not use the

got some keys over here why not use the

got some keys over here why not use the keys again I wrote my third book and

keys again I wrote my third book and

keys again I wrote my third book and what this time along in the fourth time

what this time along in the fourth time

what this time along in the fourth time I got an offer from India’s leading

I got an offer from India’s leading

I got an offer from India’s leading publication house and I book is online

publication house and I book is online

publication house and I book is online everywhere at the airport’s everywhere

everywhere at the airport’s everywhere

everywhere at the airport’s everywhere and that’s how I was able to publish my

and that’s how I was able to publish my

and that’s how I was able to publish my three books guys now the question is do

three books guys now the question is do

three books guys now the question is do you think I’m gonna stop right now

you think I’m gonna stop right now

you think I’m gonna stop right now absolutely not my fourth book is in

absolutely not my fourth book is in

absolutely not my fourth book is in publishing this book I’m reading and

publishing this book I’m reading and

publishing this book I’m reading and sixth idea I’m just finding out what can

sixth idea I’m just finding out what can

sixth idea I’m just finding out what can I do yeah so it’s a continuous process

I do yeah so it’s a continuous process

I do yeah so it’s a continuous process guys it all starts with the mind by

guys it all starts with the mind by

guys it all starts with the mind by asking the mind to be in the present and

asking the mind to be in the present and

asking the mind to be in the present and then what choosing to act on a regular

then what choosing to act on a regular

then what choosing to act on a regular basis with this I finally wrap it up but

basis with this I finally wrap it up but

basis with this I finally wrap it up but let me tell you guys I have one small

let me tell you guys I have one small

let me tell you guys I have one small thing we have not shared with you and

thing we have not shared with you and

thing we have not shared with you and that’s the only link between all these

that’s the only link between all these

that’s the only link between all these three ideas you know what whenever you

three ideas you know what whenever you

three ideas you know what whenever you go to office or you know go to a college

go to office or you know go to a college

go to office or you know go to a college or do whatever you want

or do whatever you want

or do whatever you want at home also majorly you’re dealing with

at home also majorly you’re dealing with

at home also majorly you’re dealing with your mind yeah you’re doing everything

your mind yeah you’re doing everything

your mind yeah you’re doing everything with the mind yeah

with the mind yeah

with the mind yeah mind is there hands are there but

mind is there hands are there but

mind is there hands are there but there’s one thing that is missing that

there’s one thing that is missing that

there’s one thing that is missing that is what your heart if you are doing

is what your heart if you are doing

is what your heart if you are doing everything with your mind and heart and

everything with your mind and heart and

everything with your mind and heart and hands there

hands there

hands there immediately anything is possible thank

immediately anything is possible thank

immediately anything is possible thank you guys thank you so much

”

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