food is our source to displace
it nourishes us and does not allow us
reconcile with people like when
we are hungry when we are sad and
when we are happy now not all
we live pleasantly the act of eating
what happens when our brain
interprets food as threatening
Do not eat that does not know where it comes from
eye with that has unsaturated fats
be careful with dairy products very much
better almond milk that has
pesticides and preservatives can be
toxic I can not eat this is not going to
cause cancer
with a little organic honey or not today
it does not say if the seeds and before that
like the night with a lot of protein is
terrible has remarked organic there
a few blocks is ending and
the morning of shopping
pirulina and tomás pineapple because guiza
to clean because that system
digestive and autonomous and not
I want to be old young always young not
has that this oil mix performs the
world created and killed proteins
protein may have here I do not have a
I’m going, I ‘m going, I ‘m not good
here I get disgusted as before in a tupper
the best I do not go how you would live
they were heard all the time at his head
24 hours a day, 365 days
of the year
listen to your thoughts in this way
it’s carolina carolina lives in a
prison
he gets up at four in the morning not
just thinking about what is going to
park but in everything you have to
cooking all day long just think of
eat healthy pure and healthy in finding
the best food for your body
she started very quietly thinking
in that taking out the flours and going to
feel better and suddenly your
family his friends celebrated their achievements
there is something good that should be fantastic
today they do not think the same
what started as a matter
healthy wanting to improve your diet
today rules your life
carolina arrives at 28 years old to me
office accompanied by his parents
he had taken so many food out of his
diet that was already underweight and
no longer I thought she was sick me
mind that he only eats ten foods
organic fruits of course vegetables
organic yogurt almond milk oats
quinoa and some seeds in mind that
his head does not stop
I ask you some laboratories I ask you
I wrote everything I ate in all
this week an echocardiogram and so on and
we agreed that I was going to rest and the
I was going to see the days
the next day I’m walking very quiet
my office happy because I’m going
Last lip and happy and no longer see me if
I saw her devastated and she has a backpack
I weighed I do not know how much
when he sees me he feels very embarrassed and
he gave you affection you’re doing
clarified if you are at rest and also
to live very far yes but I needed
buy organic yogurts that
they are only sold in this store
I needed someone to slow her down
next week I had to intern the
because his heart was slow and not
I could with her
carolina suffered from orthorexia name is
strange if there are and I will take advantage
my Greek origins to tell you about
what is this word orzo
means correct
now there is appetite is hunger for the
correct food is not a diagnosis
that this one officialized but it really is
a variety variety today of all the
eating disorders that we already know
and there are more and more people who are
suffering this is difficult to do the
narcolepsy diagnosis because they are
very hidden behind I’m eating
perfect just look at the labels if it’s
healthy if you have pesticides and you have
preservatives
even the cooking ritual is
obsessive
I have to tell you that
unfortunately the orthorexia has
many similarities with anorexia and
many patients who start with the
orthorexia end up suffering the author of
anorexia or some other disorder
severe food for example which
are the similarities
fear of food restriction
food
the feeling of superiority for being
doing something different to all
others as indifferent and obviously the
obsessive and rigid personality and the
consequences that strange eating go to
have malnutrition the depression the
anxiety
including pictures as I was telling you
anorexia or bulimia or disorder by
binge or death
there is a very simple questionnaire for roasting
to rule out some kind of this
symptomatology and it’s more than three raisins
hours in the day thinking about your food
healthy
you think more about eating well than in the
pleasure of consuming your food
decreased your quality of life in
function which increased quality
your food
do you feel guilty if you do not
food ritual you are isolating from your
people
you think all the time what are you going to
eat the next day and buy and do and
kitchen
now I being a psychiatrist really does not
I can stop telling you what
means the brain in this pathology
we have a center that is the
center of fear that the amygdala
normally we are all afraid and when
we see a lion we are afraid but these
patients develop fear of food
then they have a hyper amygdala
hyper alarming very developed and we
sends signals to our bark
prefrontal that the prefrontal cortex is
who makes decisions I do not do it
it’s good, it’s not good, the common is not what
as imagine with a friend latani
by functioning how I eat
then they prefer to directly inhibit
the act of eating or choose very little and
on the other hand let’s say not only is
a matter of biological and
other factors that have to be
for an eating disorder
develop for example the personality
Obsessive difficulty in putting into words
the emotions and live in a world in
where the messages
yes of diet phyto and but the placo
muscular are drilling us the
brain
now I can have a
neurobiology are predisposing brain
an obsessive personality I can have
all these messages
but if I start with a diet of
prohibited
none of this is going to develop and it’s
here where I am going to invite you to
you make prevention agents is
advance our mission in what way
being positive models being models
flexible eating moderately and from
all eating with conscience and please
listening to our signals hunger and
of satiety if our children see us
eat everything
I can assure you that we are going to have
less these problems
remember something we live in a
world where one of the great
epidemics in obesity
then the healthy life was is and
will be necessary if in order to avoid
risks that obesity can generate
Now the problem is when life
healthy takes life
fundamentalisms led us to
good ports the ends in the world
they are the dead ends generated
in the diets also the disorders
food are one of the pathologies
that a greater percentage of deaths present
then let’s help us voice mom dad
brothers teaching friends to eradicate
practice the word forbidden and
diet of our vocabulary and
remember the healthy not always
I finish asia
how healthy the health includes plazará
but postpone the drink and the food is
one of those pleasures that we should not
lose the war
[Applause]
”
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