[Music] good evening guys today my topic is
good evening guys today my topic is
good evening guys today my topic is about the relationship between addiction
about the relationship between addiction
about the relationship between addiction and social environment when you’re in
and social environment when you’re in
and social environment when you’re in addiction you might assume that I’m
addiction you might assume that I’m
addiction you might assume that I’m gonna talk or I’m gonna use the stories
gonna talk or I’m gonna use the stories
gonna talk or I’m gonna use the stories so publicly public figures who are known
so publicly public figures who are known
so publicly public figures who are known for their addiction just like Amy
for their addiction just like Amy
for their addiction just like Amy Winehouse Farrah Fawcett Elton John and
Winehouse Farrah Fawcett Elton John and
Winehouse Farrah Fawcett Elton John and probably Williams yeah but so sorry but
probably Williams yeah but so sorry but
probably Williams yeah but so sorry but I’m gonna use the personal story to
I’m gonna use the personal story to
I’m gonna use the personal story to state my idea so I was brought I got
state my idea so I was brought I got
state my idea so I was brought I got addicted at the age of 15 that was
addicted at the age of 15 that was
addicted at the age of 15 that was really young so yes 15 years old but
really young so yes 15 years old but
really young so yes 15 years old but before that I was brought to an
before that I was brought to an
before that I was brought to an organization for children which is
organization for children which is
organization for children which is called the source and this organization
called the source and this organization
called the source and this organization is following the family based care
is following the family based care
is following the family based care program where the children like me is
program where the children like me is
program where the children like me is given a was given a new family a new
given a was given a new family a new
given a was given a new family a new mother a father and many see things a
mother a father and many see things a
mother a father and many see things a part of the part of the program is for
part of the part of the program is for
part of the part of the program is for us to be transferred in a yield facility
us to be transferred in a yield facility
us to be transferred in a yield facility when when they became teenager or when
when when they became teenager or when
when when they became teenager or when we reached the age of 13 or 14 years old
we reached the age of 13 or 14 years old
we reached the age of 13 or 14 years old and and so when I was transferred to the
and and so when I was transferred to the
and and so when I was transferred to the 8th facility that was the time I got my
8th facility that was the time I got my
8th facility that was the time I got my addiction addictions not addiction so
addiction addictions not addiction so
addiction addictions not addiction so but first of all what is addiction there
but first of all what is addiction there
but first of all what is addiction there are many definitions for addiction and
are many definitions for addiction and
are many definitions for addiction and the term usage is always seen as
the term usage is always seen as
the term usage is always seen as controversial and the most common
controversial and the most common
controversial and the most common definition that we know is the
definition that we know is the
definition that we know is the biological definition which at teach
biological definition which at teach
biological definition which at teach which defines addiction as the as the
which defines addiction as the as the
which defines addiction as the as the brain disease a progressive brain
brain disease a progressive brain
brain disease a progressive brain disease in a psychiatric disorder and
often we can see that we have this
often we can see that we have this stereotype
stereotype
stereotype stereotypical image of addicts like
stereotypical image of addicts like
stereotypical image of addicts like people who are using drugs or drinkers
people who are using drugs or drinkers
people who are using drugs or drinkers alcoholics and smokers for that that’s
alcoholics and smokers for that that’s
alcoholics and smokers for that that’s at a point according to the Cambridge
at a point according to the Cambridge
at a point according to the Cambridge English dictionary addiction is the need
English dictionary addiction is the need
English dictionary addiction is the need or the strong desire to do or to have
or the strong desire to do or to have
or the strong desire to do or to have something or a very strong liking for
something or a very strong liking for
something or a very strong liking for something meaning it’s not only the
something meaning it’s not only the
something meaning it’s not only the dependence or the abuse of drugs or
dependence or the abuse of drugs or
dependence or the abuse of drugs or substances but it’s all also conviction
substances but it’s all also conviction
substances but it’s all also conviction and are believers in human behavior so
and are believers in human behavior so
and are believers in human behavior so it can be addiction in the substance and
it can be addiction in the substance and
it can be addiction in the substance and can be behavioral addiction so we’ll be
can be behavioral addiction so we’ll be
can be behavioral addiction so we’ll be back to my story I was transferred from
back to my story I was transferred from
back to my story I was transferred from the Village Voice village to a facility
the Village Voice village to a facility
the Village Voice village to a facility because I was 15 years old and
because I was 15 years old and
because I was 15 years old and chattering from the youth facility –
chattering from the youth facility –
chattering from the youth facility – from the village the facility actually
from the village the facility actually
from the village the facility actually set up a lot of challenges for me
set up a lot of challenges for me
set up a lot of challenges for me because it was a new environment it was
because it was a new environment it was
because it was a new environment it was like it was completely different like
like it was completely different like
like it was completely different like the setup so I was I was living with a
the setup so I was I was living with a
the setup so I was I was living with a lot of guys so it’s only one gender and
lot of guys so it’s only one gender and
lot of guys so it’s only one gender and I’m out and I met those guys with
I’m out and I met those guys with
I’m out and I met those guys with various fermentations and it was one of
various fermentations and it was one of
various fermentations and it was one of my butcher shop so when I was when I was
my butcher shop so when I was when I was
my butcher shop so when I was when I was in the village I was I had a daily
in the village I was I had a daily
in the village I was I had a daily routine
routine
routine I had like a complete daily routine for
I had like a complete daily routine for
I had like a complete daily routine for every four in the village and when I was
every four in the village and when I was
every four in the village and when I was transferred to the youth facility he
transferred to the youth facility he
transferred to the youth facility he didn’t work because I don’t know why
didn’t work because I don’t know why
didn’t work because I don’t know why maybe it’s because of the the new social
maybe it’s because of the the new social
maybe it’s because of the the new social environment where my stable pattern was
environment where my stable pattern was
environment where my stable pattern was was completely changed and my eating
was completely changed and my eating
was completely changed and my eating anything happens workability change as
anything happens workability change as
anything happens workability change as well so so I haven’t told my addiction
well so so I haven’t told my addiction
well so so I haven’t told my addiction so I got addicted to pornography
so I got addicted to pornography
so I got addicted to pornography computer games alcohol
computer games alcohol
computer games alcohol smoking cigarettes and also I’ve tried
smoking cigarettes and also I’ve tried
smoking cigarettes and also I’ve tried with many time is like my one at my
with many time is like my one at my
with many time is like my one at my honor um so this is tempura so
honor um so this is tempura so
honor um so this is tempura so weights my one and I didn’t get addicted
weights my one and I didn’t get addicted
weights my one and I didn’t get addicted to them to my one of it
to them to my one of it
to them to my one of it I got addicted to the side effects of
I got addicted to the side effects of
I got addicted to the side effects of people like GP arts psychedelic music
people like GP arts psychedelic music
people like GP arts psychedelic music you name it
you name it
you name it but when I was when I was in the youth
but when I was when I was in the youth
but when I was when I was in the youth facility it was it was a it was a
facility it was it was a it was a
facility it was it was a it was a challenging face for me cuz I didn’t
challenging face for me cuz I didn’t
challenging face for me cuz I didn’t know why i got easily addicted so it was
know why i got easily addicted so it was
know why i got easily addicted so it was like a question in my mind so so I I
like a question in my mind so so I I
like a question in my mind so so I I hang out with these people were who
hang out with these people were who
hang out with these people were who offered me different experiences because
offered me different experiences because
offered me different experiences because I I portrayed those addictions as my
I I portrayed those addictions as my
I I portrayed those addictions as my opportunities for me to go because that
opportunities for me to go because that
opportunities for me to go because that those were not those things were not
those were not those things were not
those were not those things were not offered in the village so it was
offered in the village so it was
offered in the village so it was actually a new thing for me so I tried
actually a new thing for me so I tried
actually a new thing for me so I tried everything and I got addicted to it like
everything and I got addicted to it like
everything and I got addicted to it like it was those addictions were eventually
it was those addictions were eventually
it was those addictions were eventually incorporated incorporated into my
incorporated incorporated into my
incorporated incorporated into my lifestyle so it was it was almost one
lifestyle so it was it was almost one
lifestyle so it was it was almost one year I was doing that so I was just like
year I was doing that so I was just like
year I was doing that so I was just like you know binge drinking drinking all all
you know binge drinking drinking all all
you know binge drinking drinking all all day all night I was smoking with
day all night I was smoking with
day all night I was smoking with computer games pornography but I still
computer games pornography but I still
computer games pornography but I still continued going to school I was still
continued going to school I was still
continued going to school I was still attending school even though I spend
attending school even though I spend
attending school even though I spend most of the time in the street so I got
most of the time in the street so I got
most of the time in the street so I got like I got in too many street fights
like I got in too many street fights
like I got in too many street fights bottle before but it was part of my
bottle before but it was part of my
bottle before but it was part of my experience but the thing the the lover
experience but the thing the the lover
experience but the thing the the lover education was still there for me even
education was still there for me even
education was still there for me even though I got a tea
though I got a tea
though I got a tea III had addiction so I still managed to
III had addiction so I still managed to
III had addiction so I still managed to loot the school and attend like every
loot the school and attend like every
loot the school and attend like every day and and I managed to stop those
day and and I managed to stop those
day and and I managed to stop those things
so I was in grade seven at the time it
so I was in grade seven at the time it was like really was I was really young
was like really was I was really young
was like really was I was really young at the time so I managed to stop
at the time so I managed to stop
at the time so I managed to stop everything because that experience was
everything because that experience was
everything because that experience was actually one who year and and when I was
actually one who year and and when I was
actually one who year and and when I was on the process of realizing everything
on the process of realizing everything
on the process of realizing everything and I was I stopped free so it’s almost
and I was I stopped free so it’s almost
and I was I stopped free so it’s almost it’s almost five years now just I’m
it’s almost five years now just I’m
it’s almost five years now just I’m already 20 years old I got I got curious
already 20 years old I got I got curious
already 20 years old I got I got curious and interested about this personal issue
and interested about this personal issue
and interested about this personal issue of mine why I got you addicted so I
of mine why I got you addicted so I
of mine why I got you addicted so I researched and I’ve learned that there
researched and I’ve learned that there
researched and I’ve learned that there are there are many factors that
are there are many factors that
are there are many factors that contributes to addiction
contributes to addiction
contributes to addiction this can be biological and social
this can be biological and social
this can be biological and social environmental factors biologically
environmental factors biologically
environmental factors biologically genetics it’s because of genetics
genetics it’s because of genetics
genetics it’s because of genetics parents the genes of the parents are
parents the genes of the parents are
parents the genes of the parents are transferred to the to their offspring
transferred to the to their offspring
transferred to the to their offspring and The Offspring they are at high risk
and The Offspring they are at high risk
and The Offspring they are at high risk they are at high risk to become a deacon
they are at high risk to become a deacon
they are at high risk to become a deacon sobs second second biological example of
sobs second second biological example of
sobs second second biological example of factories the second biological factor
factories the second biological factor
factories the second biological factor could also be because of the underlying
could also be because of the underlying
could also be because of the underlying psychiatry conditions like anxiety
psychiatry conditions like anxiety
psychiatry conditions like anxiety depression and mood illnesses when these
depression and mood illnesses when these
depression and mood illnesses when these conditions were affected by the strong
conditions were affected by the strong
conditions were affected by the strong feelings like the sadness the feeling of
feelings like the sadness the feeling of
feelings like the sadness the feeling of emptiness this actually can lead to for
emptiness this actually can lead to for
emptiness this actually can lead to for example I the individual I had this
example I the individual I had this
example I the individual I had this emptiness in my in my emotional and
emptiness in my in my emotional and
emptiness in my in my emotional and mental thinking those Exodus actually
mental thinking those Exodus actually
mental thinking those Exodus actually lead me to my addiction but
also also social factors as a big social
also also social factors as a big social environment is a big factor because for
environment is a big factor because for
environment is a big factor because for example you’re in it you’re in your
example you’re in it you’re in your
example you’re in it you’re in your house or your school or in your work and
house or your school or in your work and
house or your school or in your work and those environments were are exposed to
those environments were are exposed to
those environments were are exposed to activities related to your personal
activities related to your personal
activities related to your personal addiction or your others or other
addiction or your others or other
addiction or your others or other people’s addiction so but there’s
people’s addiction so but there’s
people’s addiction so but there’s another another factor as well which you
another another factor as well which you
another another factor as well which you rarely hear but it’s about the traumatic
rarely hear but it’s about the traumatic
rarely hear but it’s about the traumatic experience so an individual suffering
experience so an individual suffering
experience so an individual suffering from a traumatic event whether it
from a traumatic event whether it
from a traumatic event whether it happened in the past or in the present
happened in the past or in the present
happened in the past or in the present such as abuse neglect or loss of loved
such as abuse neglect or loss of loved
such as abuse neglect or loss of loved ones those are those things can actually
ones those are those things can actually
ones those are those things can actually those things can actually be a big
those things can actually be a big
those things can actually be a big factor for an individual to to be very
factor for an individual to to be very
factor for an individual to to be very dependent on something that can help
dependent on something that can help
dependent on something that can help them to waste their time or just the
them to waste their time or just the
them to waste their time or just the feeling of being cheated for something
feeling of being cheated for something
feeling of being cheated for something it’s like a it’s like a reward for them
so in my case that was that was I
so in my case that was that was I discovered that that was my the mean
discovered that that was my the mean
discovered that that was my the mean factory that affected me also it’s not
factory that affected me also it’s not
factory that affected me also it’s not because of the social factor there in
because of the social factor there in
because of the social factor there in the facility it’s also because of my own
the facility it’s also because of my own
the facility it’s also because of my own use of traumatic experience because I
use of traumatic experience because I
use of traumatic experience because I was abandoned so it was it was it was in
was abandoned so it was it was it was in
was abandoned so it was it was it was in my character that I was still hiding
my character that I was still hiding
my character that I was still hiding those things from other people but then
those things from other people but then
those things from other people but then when I got exposed to this new social
when I got exposed to this new social
when I got exposed to this new social environment where it offers different
environment where it offers different
environment where it offers different kind of addictions or different
kind of addictions or different
kind of addictions or different activities that I haven’t seen before or
activities that I haven’t seen before or
activities that I haven’t seen before or haven’t experienced before those
haven’t experienced before those
haven’t experienced before those triggers my my emotion to to be awakened
triggers my my emotion to to be awakened
triggers my my emotion to to be awakened or to be voice out and that’s why I
or to be voice out and that’s why I
or to be voice out and that’s why I tried those because not only for father
tried those because not only for father
tried those because not only for father or not only for experienced but
or not only for experienced but
or not only for experienced but emotionally it gives me it gives me
emotionally it gives me it gives me
emotionally it gives me it gives me something that I cannot say or it gives
something that I cannot say or it gives
something that I cannot say or it gives me a pleasure for something if I can
me a pleasure for something if I can
me a pleasure for something if I can actually like for spending my time high
actually like for spending my time high
actually like for spending my time high like I was Estonian before so spending
like I was Estonian before so spending
like I was Estonian before so spending my time I was like feeling not I was
my time I was like feeling not I was
my time I was like feeling not I was attached away from my body so it was
attached away from my body so it was
attached away from my body so it was like a new me so he was just giving me
like a new me so he was just giving me
like a new me so he was just giving me pleasure a new character so
so so I had this experience for a year
so so I had this experience for a year imagine pornography street fights binge
imagine pornography street fights binge
imagine pornography street fights binge binge drinking marijuana computer games
binge drinking marijuana computer games
binge drinking marijuana computer games it was it was really terrible but during
it was it was really terrible but during
it was it was really terrible but during that time it was it was not it was
that time it was it was not it was
that time it was it was not it was actually elected a fun for me it was a
actually elected a fun for me it was a
actually elected a fun for me it was a pleasure it was a joy it’s not a it’s
pleasure it was a joy it’s not a it’s
pleasure it was a joy it’s not a it’s not just for wasting time but it’s also
not just for wasting time but it’s also
not just for wasting time but it’s also for me to to get rid of my problems from
for me to to get rid of my problems from
for me to to get rid of my problems from the past
so getting out of my addiction was not
so getting out of my addiction was not magic you know it’s it’s one year so it
magic you know it’s it’s one year so it
magic you know it’s it’s one year so it was really difficult to get rid of those
was really difficult to get rid of those
was really difficult to get rid of those but I undergone three main processes it
but I undergone three main processes it
but I undergone three main processes it was not I didn’t like I didn’t get rid
was not I didn’t like I didn’t get rid
was not I didn’t like I didn’t get rid of all my addictions in one night it’s
of all my addictions in one night it’s
of all my addictions in one night it’s not possible so the first the first
not possible so the first the first
not possible so the first the first process I did was acknowledging and
process I did was acknowledging and
process I did was acknowledging and admitting to myself that I am here I’m
admitting to myself that I am here I’m
admitting to myself that I am here I’m an addict
an addict
an addict I got like more than five editions and
I got like more than five editions and
I got like more than five editions and I’m doing it all at the same time in one
I’m doing it all at the same time in one
I’m doing it all at the same time in one day managing it to yourself as necess
day managing it to yourself as necess
day managing it to yourself as necess was it’s necessary and it was necessary
was it’s necessary and it was necessary
was it’s necessary and it was necessary for me to admit to myself that oh yeah
for me to admit to myself that oh yeah
for me to admit to myself that oh yeah I’m a dick and I’m an addict and what
I’m a dick and I’m an addict and what
I’m a dick and I’m an addict and what should I do
should I do
should I do I need help so technology and knowledge
I need help so technology and knowledge
I need help so technology and knowledge in your addiction and asking for others
in your addiction and asking for others
in your addiction and asking for others hub actually opening up yourself to one
hub actually opening up yourself to one
hub actually opening up yourself to one person or the people you trusted the
person or the people you trusted the
person or the people you trusted the most so that’s what I did I asked other
most so that’s what I did I asked other
most so that’s what I did I asked other people to help me I had this I came to
people to help me I had this I came to
people to help me I had this I came to them and and I said I had this addiction
them and and I said I had this addiction
them and and I said I had this addiction and I can I couldn’t I can’t get rid of
and I can I couldn’t I can’t get rid of
and I can I couldn’t I can’t get rid of those with only by herself it’s it’s not
those with only by herself it’s it’s not
those with only by herself it’s it’s not possible addictions cannot be solved by
possible addictions cannot be solved by
possible addictions cannot be solved by you individually it’s not actually
you individually it’s not actually
you individually it’s not actually possible so it was it was the first
possible so it was it was the first
possible so it was it was the first stage of knowledge and admitting it to
stage of knowledge and admitting it to
stage of knowledge and admitting it to yourself and to other people asking them
yourself and to other people asking them
yourself and to other people asking them asking them how second is second process
asking them how second is second process
asking them how second is second process I did was lessening the substance the
I did was lessening the substance the
I did was lessening the substance the the marijuana inside the cigarette the
the marijuana inside the cigarette the
the marijuana inside the cigarette the cigarette smoking and ah who I was just
cigarette smoking and ah who I was just
cigarette smoking and ah who I was just listening it because actually I had this
listening it because actually I had this
listening it because actually I had this history of taking 20 beers in one night
history of taking 20 beers in one night
history of taking 20 beers in one night so it’s it was like it was crazy
so it’s it was like it was crazy
so it’s it was like it was crazy before but it was normal for me before
before but it was normal for me before
before but it was normal for me before so
so
so lessening the the intake of substance
lessening the the intake of substance
lessening the the intake of substance and lessening the time spent doing the
and lessening the time spent doing the
and lessening the time spent doing the activities because just like what I
activities because just like what I
activities because just like what I mentioned before addiction is not only
mentioned before addiction is not only
mentioned before addiction is not only the intake of whether the overuse of of
the intake of whether the overuse of of
the intake of whether the overuse of of drugs or yeah jobs or alcohol sourcing
drugs or yeah jobs or alcohol sourcing
drugs or yeah jobs or alcohol sourcing it it’s not only that it’s not only like
it it’s not only that it’s not only like
it it’s not only that it’s not only like that addiction can also be seen in the
that addiction can also be seen in the
that addiction can also be seen in the behaviors like everyone here can be
behaviors like everyone here can be
behaviors like everyone here can be orkut or everyone here can have an
orkut or everyone here can have an
orkut or everyone here can have an addictive tendencies actually because
addictive tendencies actually because
addictive tendencies actually because for example you’re really into sugar or
for example you’re really into sugar or
for example you’re really into sugar or caffeine or sweet or social media
caffeine or sweet or social media
caffeine or sweet or social media addictions everyone of us have
addictions everyone of us have
addictions everyone of us have tendencies to be added it’s just that it
tendencies to be added it’s just that it
tendencies to be added it’s just that it depends on how severe it is and it
depends on how severe it is and it
depends on how severe it is and it depends on how you are aware that this
depends on how you are aware that this
depends on how you are aware that this habit or this activity you’re doing is
habit or this activity you’re doing is
habit or this activity you’re doing is actually considered or categorizes
actually considered or categorizes
actually considered or categorizes addiction but not many people know that
addiction but not many people know that
addiction but not many people know that they don’t consider that the activities
they don’t consider that the activities
they don’t consider that the activities they’re doing are actually addictions in
they’re doing are actually addictions in
they’re doing are actually addictions in for some people so first acknowledging
for some people so first acknowledging
for some people so first acknowledging the problem it was like me addict but I
the problem it was like me addict but I
the problem it was like me addict but I was not I’m not actually part of it but
was not I’m not actually part of it but
was not I’m not actually part of it but I did ii lessening lessening the attack
I did ii lessening lessening the attack
I did ii lessening lessening the attack of the substance and lessening the time
of the substance and lessening the time
of the substance and lessening the time you spend doing you those activities for
you spend doing you those activities for
you spend doing you those activities for example when I got here into a PC I’m
example when I got here into a PC I’m
example when I got here into a PC I’m still I didn’t get this I didn’t I
still I didn’t get this I didn’t I
still I didn’t get this I didn’t I wasn’t really addicted to something but
wasn’t really addicted to something but
wasn’t really addicted to something but I had this activities like Facebook use
I had this activities like Facebook use
I had this activities like Facebook use so as I was actually over I was spending
so as I was actually over I was spending
so as I was actually over I was spending or wasting my time and Facebook just
or wasting my time and Facebook just
or wasting my time and Facebook just doing nothing scrolling down and that’s
doing nothing scrolling down and that’s
doing nothing scrolling down and that’s it so yeah so it’s like lessening that
it so yeah so it’s like lessening that
it so yeah so it’s like lessening that time you spend in doing those activities
time you spend in doing those activities
time you spend in doing those activities just like parties or lkf you know like
just like parties or lkf you know like
just like parties or lkf you know like you lessen the time if you’re
you lessen the time if you’re
you lessen the time if you’re addicted to it then again I should like
addicted to it then again I should like
addicted to it then again I should like go every night if you do that and then
go every night if you do that and then
go every night if you do that and then try to lessen for a week or lessen the
try to lessen for a week or lessen the
try to lessen for a week or lessen the month you go there and second the third
month you go there and second the third
month you go there and second the third the third process I under God was the
the third process I under God was the
the third process I under God was the fighting the temptations because if you
fighting the temptations because if you
fighting the temptations because if you are addicted to something you’re still
are addicted to something you’re still
are addicted to something you’re still even if it is physical or psychological
even if it is physical or psychological
even if it is physical or psychological for example I got an addicted to
for example I got an addicted to
for example I got an addicted to marijuana I got this I stopped but I
marijuana I got this I stopped but I
marijuana I got this I stopped but I still having this craving for something
still having this craving for something
still having this craving for something for this thing so until now I can say
for this thing so until now I can say
for this thing so until now I can say that I mean really into the psychedelic
that I mean really into the psychedelic
that I mean really into the psychedelic music sand chip your arts but still that
music sand chip your arts but still that
music sand chip your arts but still that the clipping is still there but I don’t
the clipping is still there but I don’t
the clipping is still there but I don’t do it you know it’s gonna be I don’t
do it you know it’s gonna be I don’t
do it you know it’s gonna be I don’t think I’m gonna get rid of those
think I’m gonna get rid of those
think I’m gonna get rid of those cravings because it was like a year of
cravings because it was like a year of
cravings because it was like a year of addiction so I don’t know how to fight
addiction so I don’t know how to fight
addiction so I don’t know how to fight it but as long as I don’t do the same
it but as long as I don’t do the same
it but as long as I don’t do the same things the same situations I was in I’m
things the same situations I was in I’m
things the same situations I was in I’m not going to do it so those are the main
not going to do it so those are the main
not going to do it so those are the main three stages acknowledging the problem
three stages acknowledging the problem
three stages acknowledging the problem of managing what your addictions were or
of managing what your addictions were or
of managing what your addictions were or your tendencies to become addicts second
your tendencies to become addicts second
your tendencies to become addicts second nestling the time you’re the intake of
nestling the time you’re the intake of
nestling the time you’re the intake of the substance or the time you’re
the substance or the time you’re
the substance or the time you’re spending on those activities and third
spending on those activities and third
spending on those activities and third is fighting fighting fighting the
is fighting fighting fighting the
is fighting fighting fighting the temptations or the the cravings that you
temptations or the the cravings that you
temptations or the the cravings that you have with this substance or activities I
have with this substance or activities I
have with this substance or activities I like this I like I like this quote from
like this I like I like this quote from
like this I like I like this quote from a well-known psychologist oh my name is
a well-known psychologist oh my name is
a well-known psychologist oh my name is elizabeth ann Ragsdale she said that all
elizabeth ann Ragsdale she said that all
elizabeth ann Ragsdale she said that all humans are addicted to something
humans are addicted to something
humans are addicted to something it’s just depends on how aware or
it’s just depends on how aware or
it’s just depends on how aware or unaware you are and also there’s another
unaware you are and also there’s another
unaware you are and also there’s another idea about this addiction where anything
idea about this addiction where anything
idea about this addiction where anything we do can be at
we do can be at
we do can be at or not addictive the difference is and
or not addictive the difference is and
or not addictive the difference is and how we do it and while it to me so this
how we do it and while it to me so this
how we do it and while it to me so this is my challenge to you I’m starting here
is my challenge to you I’m starting here
is my challenge to you I’m starting here to to attest that addiction can actually
to to attest that addiction can actually
to to attest that addiction can actually the cycle of addiction can actually be
the cycle of addiction can actually be
the cycle of addiction can actually be broken it’s even though the temptation
broken it’s even though the temptation
broken it’s even though the temptation and the craving is there if it can
and the craving is there if it can
and the craving is there if it can actually you can actually like break the
actually you can actually like break the
actually you can actually like break the cycle of addiction it is possible even
cycle of addiction it is possible even
cycle of addiction it is possible even though it was quite hard to quit for me
though it was quite hard to quit for me
though it was quite hard to quit for me during those years it was I’m here I I
during those years it was I’m here I I
during those years it was I’m here I I can say that I’m still using those but
can say that I’m still using those but
can say that I’m still using those but not on addiction level it’s just for
not on addiction level it’s just for
not on addiction level it’s just for like a bit you know again I can
like a bit you know again I can
like a bit you know again I can categorize say that it’s not an
categorize say that it’s not an
categorize say that it’s not an addiction because I know what addiction
addiction because I know what addiction
addiction because I know what addiction work so my challenge to you is my
work so my challenge to you is my
work so my challenge to you is my challenge to the audience is for you to
challenge to the audience is for you to
challenge to the audience is for you to define your own addiction maybe you have
define your own addiction maybe you have
define your own addiction maybe you have habits that can actually categorize
habits that can actually categorize
habits that can actually categorize dissipation
dissipation
dissipation you just need to know what it what it is
you just need to know what it what it is
you just need to know what it what it is well there goes so this is some
well there goes so this is some
well there goes so this is some addictions are very harmful some
addictions are very harmful some
addictions are very harmful some addictions are not really depends on the
addictions are not really depends on the
addictions are not really depends on the severity so as long as you’re aware of
severity so as long as you’re aware of
severity so as long as you’re aware of what you’re doing you’re balancing
what you’re doing you’re balancing
what you’re doing you’re balancing everything you’re balancing yourself
everything you’re balancing yourself
everything you’re balancing yourself you’re balancing your social environment
you’re balancing your social environment
you’re balancing your social environment just adjusting to a new social
just adjusting to a new social
just adjusting to a new social environment is quite hard but we can
environment is quite hard but we can
environment is quite hard but we can actually do it physically and psychology
actually do it physically and psychology
actually do it physically and psychology psychology yeah so cycle of addiction
psychology yeah so cycle of addiction
psychology yeah so cycle of addiction can be broken
”
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