how do you connect with yourself I’m not talking about connecting with our ego
talking about connecting with our ego
talking about connecting with our ego that part of us the Buddhists call The
that part of us the Buddhists call The
that part of us the Buddhists call The Hungry Ghost voraciously ravenous and
Hungry Ghost voraciously ravenous and
Hungry Ghost voraciously ravenous and forever
forever
forever bellowing with need and greed I’m
bellowing with need and greed I’m
bellowing with need and greed I’m talking about connecting with our
talking about connecting with our
talking about connecting with our innermost self that part of us we
innermost self that part of us we
innermost self that part of us we sometimes call our soul psychologists
sometimes call our soul psychologists
sometimes call our soul psychologists believe that our ego can be that front
believe that our ego can be that front
believe that our ego can be that front we present to the world see no warts
we present to the world see no warts
we present to the world see no warts here look how good how perfect how right
here look how good how perfect how right
here look how good how perfect how right I am our innermost self is always humble
I am our innermost self is always humble
I am our innermost self is always humble it looks to include everything the good
it looks to include everything the good
it looks to include everything the good and the bad the light and the dark the
and the bad the light and the dark the
and the bad the light and the dark the sinner and the saint both of which are a
sinner and the saint both of which are a
sinner and the saint both of which are a part of me and really both of which are
part of me and really both of which are
part of me and really both of which are a part of everything it’s an approach to
a part of everything it’s an approach to
a part of everything it’s an approach to life that includes both and now mind you
life that includes both and now mind you
life that includes both and now mind you we need our ego as we’re growing up so
we need our ego as we’re growing up so
we need our ego as we’re growing up so that we can become that individual
that we can become that individual
that we can become that individual distinct unique self that we are but as
distinct unique self that we are but as
distinct unique self that we are but as we mature into adulthood if the ego
we mature into adulthood if the ego
we mature into adulthood if the ego remains in the driver’s seat our world
remains in the driver’s seat our world
remains in the driver’s seat our world can become one big narcissistic mess and
can become one big narcissistic mess and
can become one big narcissistic mess and it’s often at that point in our life
it’s often at that point in our life
it’s often at that point in our life when our ego is living large that we
when our ego is living large that we
when our ego is living large that we start to question things is this all
start to question things is this all
start to question things is this all there is to life is it there something
there is to life is it there something
there is to life is it there something more some of us question that earlier in
more some of us question that earlier in
more some of us question that earlier in our life and others unfortunately never
our life and others unfortunately never
our life and others unfortunately never do but since we’re all here at this
do but since we’re all here at this
do but since we’re all here at this conference I think it’s safe to say
conference I think it’s safe to say
conference I think it’s safe to say we’ve jumped the fence on to the side of
we’ve jumped the fence on to the side of
we’ve jumped the fence on to the side of deeper inquiry and connection and today
deeper inquiry and connection and today
deeper inquiry and connection and today I would like to introduce you to a tool
I would like to introduce you to a tool
I would like to introduce you to a tool that people are using to help them
that people are using to help them
that people are using to help them connect with themselves in a
connect with themselves in a
connect with themselves in a transformational way so that they can
transformational way so that they can
transformational way so that they can experience their lives journeys
experience their lives journeys
experience their lives journeys fully it was on my quest for something
fully it was on my quest for something
fully it was on my quest for something deeper that I was introduced to walking
deeper that I was introduced to walking
deeper that I was introduced to walking a labyrinth back when I lived in
a labyrinth back when I lived in
a labyrinth back when I lived in Philadelphia a friend invited me to walk
Philadelphia a friend invited me to walk
Philadelphia a friend invited me to walk the canvas labyrinth that we had set up
the canvas labyrinth that we had set up
the canvas labyrinth that we had set up at the church I attended in the parish
at the church I attended in the parish
at the church I attended in the parish hall now the room was quite large and
hall now the room was quite large and
hall now the room was quite large and the labyrinth took up about a third to a
the labyrinth took up about a third to a
the labyrinth took up about a third to a half of the space after a few brief
half of the space after a few brief
half of the space after a few brief instructions she turned on some quiet
instructions she turned on some quiet
instructions she turned on some quiet meditative music and we began our
meditative music and we began our
meditative music and we began our journey after that first walk I was
journey after that first walk I was
journey after that first walk I was hooked I had finally been able to
hooked I had finally been able to
hooked I had finally been able to intentionally quiet my mind and I had a
intentionally quiet my mind and I had a
intentionally quiet my mind and I had a brief but inviting encounter with
brief but inviting encounter with
brief but inviting encounter with something deeper inside of myself now I
something deeper inside of myself now I
something deeper inside of myself now I take every opportunity I can to journey
take every opportunity I can to journey
take every opportunity I can to journey to the center of a labyrinth and quiet
to the center of a labyrinth and quiet
to the center of a labyrinth and quiet my mind sometimes I just explore my
my mind sometimes I just explore my
my mind sometimes I just explore my sense of wonder connect with myself my
sense of wonder connect with myself my
sense of wonder connect with myself my curiosity which really helps to fuel my
curiosity which really helps to fuel my
curiosity which really helps to fuel my creativity I also find the labyrinth a
creativity I also find the labyrinth a
creativity I also find the labyrinth a safe place where I can connect with the
safe place where I can connect with the
safe place where I can connect with the divine what I call my cuddle with God
divine what I call my cuddle with God
divine what I call my cuddle with God it’s hard to describe exactly what that
it’s hard to describe exactly what that
it’s hard to describe exactly what that feels like but as I let go and really
feels like but as I let go and really
feels like but as I let go and really quiet my mind I try very hard to turn
quiet my mind I try very hard to turn
quiet my mind I try very hard to turn off all thought not an easy thing as I
off all thought not an easy thing as I
off all thought not an easy thing as I rest in that space it is here I can feel
rest in that space it is here I can feel
rest in that space it is here I can feel that connection with God
that connection with God
that connection with God of course the mind is a wily thing in
of course the mind is a wily thing in
of course the mind is a wily thing in the moment I realize that I’m doing it
the moment I realize that I’m doing it
the moment I realize that I’m doing it the moments gone and my mind floods with
the moments gone and my mind floods with
the moments gone and my mind floods with my thoughts again so what is this
my thoughts again so what is this
my thoughts again so what is this labyrinth how do you walk it how does it
labyrinth how do you walk it how does it
labyrinth how do you walk it how does it work and how on earth do you know if
work and how on earth do you know if
work and how on earth do you know if something’s happening let’s start with
something’s happening let’s start with
something’s happening let’s start with what is it is the labyrinth is old
what is it is the labyrinth is old
what is it is the labyrinth is old labyrinths can be found as far back as
labyrinths can be found as far back as
labyrinths can be found as far back as 4000 BCE throughout history they have
4000 BCE throughout history they have
4000 BCE throughout history they have been found
been found
been found on the ground on shards of pottery
on the ground on shards of pottery
on the ground on shards of pottery petroglyphs the entrances to doors and
petroglyphs the entrances to doors and
petroglyphs the entrances to doors and the floors of buildings labyrinths are
the floors of buildings labyrinths are
the floors of buildings labyrinths are not religious but they are used by most
not religious but they are used by most
not religious but they are used by most major world religions as a tool to
major world religions as a tool to
major world religions as a tool to connect with God and self
connect with God and self
connect with God and self for example the Christian tradition
for example the Christian tradition
for example the Christian tradition incorporated labyrinths more fully in
incorporated labyrinths more fully in
incorporated labyrinths more fully in about the 12th century it was during the
about the 12th century it was during the
about the 12th century it was during the Crusades that it became unsafe to
Crusades that it became unsafe to
Crusades that it became unsafe to pilgrimage to Jerusalem so the
pilgrimage to Jerusalem so the
pilgrimage to Jerusalem so the cathedrals in Europe began installing
cathedrals in Europe began installing
cathedrals in Europe began installing labyrinths on their floors people would
labyrinths on their floors people would
labyrinths on their floors people would then travel to their Cathedral and walk
then travel to their Cathedral and walk
then travel to their Cathedral and walk the labyrinth for their pilgrimage the
the labyrinth for their pilgrimage the
the labyrinth for their pilgrimage the oldest and most famous of those still
oldest and most famous of those still
oldest and most famous of those still available to us today is the labyrinth
available to us today is the labyrinth
available to us today is the labyrinth found in the shark’s Cathedral in France
found in the shark’s Cathedral in France
found in the shark’s Cathedral in France the labyrinth is also new during the
the labyrinth is also new during the
the labyrinth is also new during the Reformation and industrial ages the
Reformation and industrial ages the
Reformation and industrial ages the power of knowledge overcame the mystical
power of knowledge overcame the mystical
power of knowledge overcame the mystical and walking a labyrinth fell out of
and walking a labyrinth fell out of
and walking a labyrinth fell out of favor much of what was known about
favor much of what was known about
favor much of what was known about labyrinth was lost
labyrinth was lost
labyrinth was lost the current revival were experiencing
the current revival were experiencing
the current revival were experiencing here in the United States is due in
here in the United States is due in
here in the United States is due in large part to the efforts of the
large part to the efforts of the
large part to the efforts of the Reverend dr. Loren artists she’s written
Reverend dr. Loren artists she’s written
Reverend dr. Loren artists she’s written many books on the labyrinth and his
many books on the labyrinth and his
many books on the labyrinth and his founder of an organization called
founder of an organization called
founder of an organization called Veritas which is an organization
Veritas which is an organization
Veritas which is an organization dedicated to the labyrinth experience
dedicated to the labyrinth experience
dedicated to the labyrinth experience I took my labyrinth facilitator training
I took my labyrinth facilitator training
I took my labyrinth facilitator training from Loren at Grace Cathedral in San
from Loren at Grace Cathedral in San
from Loren at Grace Cathedral in San Francisco now you can find labyrinths
Francisco now you can find labyrinths
Francisco now you can find labyrinths and churches hospitals prisons parks
and churches hospitals prisons parks
and churches hospitals prisons parks colleges schools universities people’s
colleges schools universities people’s
colleges schools universities people’s backyards and more labyrinths are
backyards and more labyrinths are
backyards and more labyrinths are different sizes and different shapes I’m
different sizes and different shapes I’m
different sizes and different shapes I’m showing here two of the most common
showing here two of the most common
showing here two of the most common shapes the classical labyrinth which is
shapes the classical labyrinth which is
shapes the classical labyrinth which is considered to be the oldest and the
considered to be the oldest and the
considered to be the oldest and the shark style labyrinth so named because
shark style labyrinth so named because
shark style labyrinth so named because it is the labyrinth you find in the
it is the labyrinth you find in the
it is the labyrinth you find in the shark’s Cathedral they can be made from
shark’s Cathedral they can be made from
shark’s Cathedral they can be made from different materials
different materials
different materials rocks that are laid out on the ground or
rocks that are laid out on the ground or
rocks that are laid out on the ground or on grass patio pavers bricks concrete
on grass patio pavers bricks concrete
on grass patio pavers bricks concrete tile and even plant materials now it’s
tile and even plant materials now it’s
tile and even plant materials now it’s important to note that a labyrinth is
important to note that a labyrinth is
important to note that a labyrinth is not a maze a maze is a puzzle to be
not a maze a maze is a puzzle to be
not a maze a maze is a puzzle to be solved the design of a maze is to
solved the design of a maze is to
solved the design of a maze is to confuse you and to get you lost a
confuse you and to get you lost a
confuse you and to get you lost a labyrinth on the other hand is designed
labyrinth on the other hand is designed
labyrinth on the other hand is designed to provide clarity and to help you find
to provide clarity and to help you find
to provide clarity and to help you find your way why are people attracted to the
your way why are people attracted to the
your way why are people attracted to the labyrinth because it guides healing it
labyrinth because it guides healing it
labyrinth because it guides healing it deepens self-knowledge and it empowers
deepens self-knowledge and it empowers
deepens self-knowledge and it empowers creativity those who struggle with
creativity those who struggle with
creativity those who struggle with sitting meditation find the labyrinth
sitting meditation find the labyrinth
sitting meditation find the labyrinth particularly effective as their body is
particularly effective as their body is
particularly effective as their body is fallen is occupied following that shore
fallen is occupied following that shore
fallen is occupied following that shore path in and back out again they can
path in and back out again they can
path in and back out again they can quiet their mind and become open to what
quiet their mind and become open to what
quiet their mind and become open to what is there are many different ways that
is there are many different ways that
is there are many different ways that people approach a labyrinth to help them
people approach a labyrinth to help them
people approach a labyrinth to help them in their lives journeys I’ve used it
in their lives journeys I’ve used it
in their lives journeys I’ve used it many times just to calm my monkey mind
many times just to calm my monkey mind
many times just to calm my monkey mind when I’m feeling stressed or
when I’m feeling stressed or
when I’m feeling stressed or particularly stuck I walk the labyrinth
particularly stuck I walk the labyrinth
particularly stuck I walk the labyrinth with the intention of soothing the rest
with the intention of soothing the rest
with the intention of soothing the rest of my day I’ve walked it for imagination
of my day I’ve walked it for imagination
of my day I’ve walked it for imagination creativity and idea generation and as a
creativity and idea generation and as a
creativity and idea generation and as a marketing professional I find those
marketing professional I find those
marketing professional I find those inspirational aspects of the labyrinth
inspirational aspects of the labyrinth
inspirational aspects of the labyrinth particularly appealing when I’m trying
particularly appealing when I’m trying
particularly appealing when I’m trying to develop a new advertising or
to develop a new advertising or
to develop a new advertising or promotional campaign another very
promotional campaign another very
promotional campaign another very interesting aspect of the
interesting aspect of the
interesting aspect of the transformational power of the labyrinth
transformational power of the labyrinth
transformational power of the labyrinth is how it is being used to compliment
is how it is being used to compliment
is how it is being used to compliment healing and health care patients and
healing and health care patients and
healing and health care patients and families walk the labyrinth to reinforce
families walk the labyrinth to reinforce
families walk the labyrinth to reinforce their intentions of healing doctors
their intentions of healing doctors
their intentions of healing doctors nurses and health care providers walk
nurses and health care providers walk
nurses and health care providers walk the labyrinth to relieve stress or
the labyrinth to relieve stress or
the labyrinth to relieve stress or perhaps to find clarity before surgery
perhaps to find clarity before surgery
perhaps to find clarity before surgery or talking to those patients and
or talking to those patients and
or talking to those patients and families for those who are grieving or
families for those who are grieving or
families for those who are grieving or in deep sorrow the labyrinth
in deep sorrow the labyrinth
in deep sorrow the labyrinth provide solace and peace the labyrinth
provide solace and peace the labyrinth
provide solace and peace the labyrinth experience is different for every person
experience is different for every person
experience is different for every person because we all bring different raw
because we all bring different raw
because we all bring different raw materials with us into the labyrinth we
materials with us into the labyrinth we
materials with us into the labyrinth we bring our unique hopes our dreams our
bring our unique hopes our dreams our
bring our unique hopes our dreams our histories and the longings of our soul
histories and the longings of our soul
histories and the longings of our soul so how does a labyrinth work a labyrinth
so how does a labyrinth work a labyrinth
so how does a labyrinth work a labyrinth is unicursal which means that it is
is unicursal which means that it is
is unicursal which means that it is composed entirely of a single continuous
composed entirely of a single continuous
composed entirely of a single continuous line or path it is a shape that we find
line or path it is a shape that we find
line or path it is a shape that we find abundantly in nature psychologists
abundantly in nature psychologists
abundantly in nature psychologists believe this circular design symbolizes
believe this circular design symbolizes
believe this circular design symbolizes change movement and growth think of a
change movement and growth think of a
change movement and growth think of a flower petal a nautilus shell your brain
flower petal a nautilus shell your brain
flower petal a nautilus shell your brain a peacock with its feathers fully
a peacock with its feathers fully
a peacock with its feathers fully extended a hurricane the solar system
extended a hurricane the solar system
extended a hurricane the solar system from small to large it is an archetype
from small to large it is an archetype
from small to large it is an archetype that transcends the labyrinth allows for
that transcends the labyrinth allows for
that transcends the labyrinth allows for a sacred space it is a place where two
a sacred space it is a place where two
a sacred space it is a place where two worlds flow together the visible world
worlds flow together the visible world
worlds flow together the visible world can meet the invisible the finite world
can meet the invisible the finite world
can meet the invisible the finite world the infinite it is often referred to as
the infinite it is often referred to as
the infinite it is often referred to as a metaphor for life’s journey it
a metaphor for life’s journey it
a metaphor for life’s journey it restores our equilibrium and balance and
restores our equilibrium and balance and
restores our equilibrium and balance and helps us reconnect our mind our body and
helps us reconnect our mind our body and
helps us reconnect our mind our body and our spirit the layout and design
our spirit the layout and design
our spirit the layout and design provides a flow that allows walkers to
provides a flow that allows walkers to
provides a flow that allows walkers to have a solid and integrative experience
have a solid and integrative experience
have a solid and integrative experience the path to the center wines in a
the path to the center wines in a
the path to the center wines in a clockwise fashion which quiets and soon
clockwise fashion which quiets and soon
clockwise fashion which quiets and soon as the mind the path back out unwinds
as the mind the path back out unwinds
as the mind the path back out unwinds counterclockwise empowering and
counterclockwise empowering and
counterclockwise empowering and integrating the walk experience so how
integrating the walk experience so how
integrating the walk experience so how do you walk a labyrinth I happen to have
do you walk a labyrinth I happen to have
do you walk a labyrinth I happen to have one here when you first look at a
one here when you first look at a
one here when you first look at a labyrinth it can be very confusing where
labyrinth it can be very confusing where
labyrinth it can be very confusing where do you start how do you follow the path
do you start how do you follow the path
do you start how do you follow the path and what happens if you meet someone on
and what happens if you meet someone on
and what happens if you meet someone on the path the outer circle always has an
the path the outer circle always has an
the path the outer circle always has an opening and this is where you start you
opening and this is where you start you
opening and this is where you start you simply follow the path going at your own
simply follow the path going at your own
simply follow the path going at your own pace sometimes that path takes you
pace sometimes that path takes you
pace sometimes that path takes you closer to the center sometimes it leads
closer to the center sometimes it leads
closer to the center sometimes it leads you further out sometimes the path is
you further out sometimes the path is
you further out sometimes the path is short between turns other times it is
short between turns other times it is
short between turns other times it is long before you meet the next curve as I
long before you meet the next curve as I
long before you meet the next curve as I said a labyrinth is not a maze there’s
said a labyrinth is not a maze there’s
said a labyrinth is not a maze there’s no guessing where to go or where to turn
no guessing where to go or where to turn
no guessing where to go or where to turn there’s a clear path that leads you into
there’s a clear path that leads you into
there’s a clear path that leads you into the center it is the same path used to
the center it is the same path used to
the center it is the same path used to walk back out now most labyrinth walks
walk back out now most labyrinth walks
walk back out now most labyrinth walks can be divided into four stages before I
can be divided into four stages before I
can be divided into four stages before I even step on to the labyrinth I often
even step on to the labyrinth I often
even step on to the labyrinth I often take a moment to set an intention and
take a moment to set an intention and
take a moment to set an intention and that intention can be anything I want or
that intention can be anything I want or
that intention can be anything I want or need at that particular moment in my
need at that particular moment in my
need at that particular moment in my life as I walk the path I let go of the
life as I walk the path I let go of the
life as I walk the path I let go of the outer world my cares and concerns I
outer world my cares and concerns I
outer world my cares and concerns I quiet my mind as I reach the center I
quiet my mind as I reach the center I
quiet my mind as I reach the center I stay as long as I like I use that time
stay as long as I like I use that time
stay as long as I like I use that time to receive whatever is sometimes I stand
to receive whatever is sometimes I stand
to receive whatever is sometimes I stand sometimes I move between the pedals
sometimes I move between the pedals
sometimes I move between the pedals sometimes I’ve sat down I’ve even seen
sometimes I’ve sat down I’ve even seen
sometimes I’ve sat down I’ve even seen people lie down in the middle of the
people lie down in the middle of the
people lie down in the middle of the labyrinth when I’m finished I simply
labyrinth when I’m finished I simply
labyrinth when I’m finished I simply follow the same path back out and Here I
follow the same path back out and Here I
follow the same path back out and Here I am reintegrating returning to my world
am reintegrating returning to my world
am reintegrating returning to my world if I meet someone I simply walk around
if I meet someone I simply walk around
if I meet someone I simply walk around them and continue on my journey when my
them and continue on my journey when my
them and continue on my journey when my walk is over I try to take just a minute
walk is over I try to take just a minute
walk is over I try to take just a minute or two to reflect on the experience
did I think of something new while I was
did I think of something new while I was walking do I feel differently than when
walking do I feel differently than when
walking do I feel differently than when I did when I started so how do you know
I did when I started so how do you know
I did when I started so how do you know something happens on the labyrinth or
something happens on the labyrinth or
something happens on the labyrinth or better yet what happens if it feels like
better yet what happens if it feels like
better yet what happens if it feels like nothing’s happening on the labyrinth
nothing’s happening on the labyrinth
nothing’s happening on the labyrinth something always happens when you do a
something always happens when you do a
something always happens when you do a labyrinth walk some people might have
labyrinth walk some people might have
labyrinth walk some people might have that aha moment when they’re in the
that aha moment when they’re in the
that aha moment when they’re in the center or when they reflect after coming
center or when they reflect after coming
center or when they reflect after coming off it maybe a little later that they
off it maybe a little later that they
off it maybe a little later that they realize something has happened and it
realize something has happened and it
realize something has happened and it can be over time that they recognize
can be over time that they recognize
can be over time that they recognize things have changed for the better let
things have changed for the better let
things have changed for the better let me share with you just a few of the
me share with you just a few of the
me share with you just a few of the lessons I’ve learned from walking a
lessons I’ve learned from walking a
lessons I’ve learned from walking a labyrinth walking the labyrinth helps me
labyrinth walking the labyrinth helps me
labyrinth walking the labyrinth helps me to ground myself I really feel like I
to ground myself I really feel like I
to ground myself I really feel like I can manage the stresses in my life
can manage the stresses in my life
can manage the stresses in my life better and more authentically over time
better and more authentically over time
better and more authentically over time walking a labyrinth has helped me learn
walking a labyrinth has helped me learn
walking a labyrinth has helped me learn how to love me for who I am
how to love me for who I am
how to love me for who I am all of those warts and all the glorious
all of those warts and all the glorious
all of those warts and all the glorious parts of me as I’ve come to love me I
parts of me as I’ve come to love me I
parts of me as I’ve come to love me I can in turn love those around me walking
can in turn love those around me walking
can in turn love those around me walking a labyrinth has helped me realize that
a labyrinth has helped me realize that
a labyrinth has helped me realize that we really are connected in some fashion
we really are connected in some fashion
we really are connected in some fashion and I’m learning how to allow others to
and I’m learning how to allow others to
and I’m learning how to allow others to be who they are rather than who I might
be who they are rather than who I might
be who they are rather than who I might prefer them to be I’ve had my share of
prefer them to be I’ve had my share of
prefer them to be I’ve had my share of aha moments as well I remember back when
aha moments as well I remember back when
aha moments as well I remember back when I was living in Philadelphia I had the
I was living in Philadelphia I had the
I was living in Philadelphia I had the opportunity to attend a women weekend
opportunity to attend a women weekend
opportunity to attend a women weekend retreat it was a particularly low point
retreat it was a particularly low point
retreat it was a particularly low point in my life and I was feeling very alone
in my life and I was feeling very alone
in my life and I was feeling very alone a labyrinth had been set up in one of
a labyrinth had been set up in one of
a labyrinth had been set up in one of the rooms of the conference center
the rooms of the conference center
the rooms of the conference center it was a cold stormy cloudy day the room
it was a cold stormy cloudy day the room
it was a cold stormy cloudy day the room had lots of skylights in it so it was
had lots of skylights in it so it was
had lots of skylights in it so it was bright but not overly lit as I was
bright but not overly lit as I was
bright but not overly lit as I was standing in the center trying not to
standing in the center trying not to
standing in the center trying not to feel sorry for myself and trying to be
feel sorry for myself and trying to be
feel sorry for myself and trying to be open to whatever is the cloud
open to whatever is the cloud
open to whatever is the cloud pardon and sunlight flooded the room
pardon and sunlight flooded the room
pardon and sunlight flooded the room wrapping me in warmth I knew beyond a
wrapping me in warmth I knew beyond a
wrapping me in warmth I knew beyond a shadow of a doubt that God was giving me
shadow of a doubt that God was giving me
shadow of a doubt that God was giving me a huge hug and that he was telling me he
a huge hug and that he was telling me he
a huge hug and that he was telling me he was with me and that he loves me and
was with me and that he loves me and
was with me and that he loves me and that I was not alone in our chaotic and
that I was not alone in our chaotic and
that I was not alone in our chaotic and sometimes hectic lives what a blessing
sometimes hectic lives what a blessing
sometimes hectic lives what a blessing it can be to take the time to connect
it can be to take the time to connect
it can be to take the time to connect with our innermost cells to become runs
with our innermost cells to become runs
with our innermost cells to become runs with that beautiful person each one of
with that beautiful person each one of
with that beautiful person each one of us is some people are so distracted by
us is some people are so distracted by
us is some people are so distracted by too many things making it difficult to
too many things making it difficult to
too many things making it difficult to find time or the space to reflect others
find time or the space to reflect others
find time or the space to reflect others might be just a little afraid to take
might be just a little afraid to take
might be just a little afraid to take that first step into deeper inquiry in
that first step into deeper inquiry in
that first step into deeper inquiry in connecting with themselves for many the
connecting with themselves for many the
connecting with themselves for many the simple act of walking a labyrinth and
simple act of walking a labyrinth and
simple act of walking a labyrinth and meandering its many turns provides that
meandering its many turns provides that
meandering its many turns provides that quiet space they need to consider the
quiet space they need to consider the
quiet space they need to consider the questions and opportunities they may be
questions and opportunities they may be
questions and opportunities they may be facing
facing
facing I invite you on a journey of
I invite you on a journey of
I invite you on a journey of self-discovery and to explore the
self-discovery and to explore the
self-discovery and to explore the lessons the labyrinth may open for you
lessons the labyrinth may open for you
lessons the labyrinth may open for you thank you
thank you
thank you [Applause]
”
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