as a nature rider I’ve always intuitively known that it was healthy
intuitively known that it was healthy
intuitively known that it was healthy for human beings to be out in the
for human beings to be out in the
for human beings to be out in the natural world but it’s amazing what
natural world but it’s amazing what
natural world but it’s amazing what science has proven about what nature
science has proven about what nature
science has proven about what nature does to your brain some of the
does to your brain some of the
does to your brain some of the scientists I’ve been talking to and
scientists I’ve been talking to and
scientists I’ve been talking to and suggested technology is kind of slowly
suggested technology is kind of slowly
suggested technology is kind of slowly ruining our lives
ruining our lives
ruining our lives routing them in the sense that it’s
routing them in the sense that it’s
routing them in the sense that it’s turning us into cut it fast twitch
turning us into cut it fast twitch
turning us into cut it fast twitch animals it’s like an alarm clock going
animals it’s like an alarm clock going
animals it’s like an alarm clock going off every 30 seconds it is sapping our
off every 30 seconds it is sapping our
off every 30 seconds it is sapping our ability to concentrate for a long time
ability to concentrate for a long time
ability to concentrate for a long time sapping our ability to appreciate the
sapping our ability to appreciate the
sapping our ability to appreciate the natural world sapping our ability to get
natural world sapping our ability to get
natural world sapping our ability to get away from screens one thing that’s
away from screens one thing that’s
away from screens one thing that’s consistent throughout is that nature has
consistent throughout is that nature has
consistent throughout is that nature has healthy physiological benefits
healthy physiological benefits
healthy physiological benefits psychological benefits and at the risk
psychological benefits and at the risk
psychological benefits and at the risk of sounding hokey spiritual benefits we
of sounding hokey spiritual benefits we
of sounding hokey spiritual benefits we can take our nature in smaller doses a
can take our nature in smaller doses a
can take our nature in smaller doses a walk a day would make a huge difference
walk a day would make a huge difference
walk a day would make a huge difference in terms of health we’ve seen people
in terms of health we’ve seen people
in terms of health we’ve seen people going for walks and coming back with
going for walks and coming back with
going for walks and coming back with greater cognitive power it does not
greater cognitive power it does not
greater cognitive power it does not necessarily I’m not suggesting everybody
necessarily I’m not suggesting everybody
necessarily I’m not suggesting everybody go beat the RO and live them you know
go beat the RO and live them you know
go beat the RO and live them you know become a hermit and live alone but I
become a hermit and live alone but I
become a hermit and live alone but I would suggest that people remember that
would suggest that people remember that
would suggest that people remember that there’s a world outside of their screens
there’s a world outside of their screens
there’s a world outside of their screens as we get more withdrawn from nature and
as we get more withdrawn from nature and
as we get more withdrawn from nature and we get more abstracted in and kind of
we get more abstracted in and kind of
we get more abstracted in and kind of timid in and smaller in our lives we
timid in and smaller in our lives we
timid in and smaller in our lives we romanticize the wild that’s been lost I
romanticize the wild that’s been lost I
romanticize the wild that’s been lost I think the appeal has to do with the fact
think the appeal has to do with the fact
think the appeal has to do with the fact that we spent millions of years living
that we spent millions of years living
that we spent millions of years living in nature and evolving in nature and now
in nature and evolving in nature and now
in nature and evolving in nature and now as we move away from it some part of us
as we move away from it some part of us
as we move away from it some part of us a kind of wild part of us misses our our
a kind of wild part of us misses our our
a kind of wild part of us misses our our original home our ancestral home which
original home our ancestral home which
original home our ancestral home which is nature
is nature
is nature you
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