ONE OF THE BEST SPEECHES EVER – Tony Robbins on Laziness & Goals | SO INSPIRING!

January 15th is the cutoff

January 15th is the cutoff statistics show that 95% of the people

statistics show that 95% of the people

statistics show that 95% of the people that actually made a New Year’s

that actually made a New Year’s

that actually made a New Year’s resolution have already broken it by

resolution have already broken it by

resolution have already broken it by today and that’s if you even made a

today and that’s if you even made a

today and that’s if you even made a resolution now if you’re the exception

resolution now if you’re the exception

resolution now if you’re the exception to that I’m thrilled for you and I

to that I’m thrilled for you and I

to that I’m thrilled for you and I support you and I say keep rocking it

support you and I say keep rocking it

support you and I say keep rocking it but if you’ve missed maybe I could drop

but if you’ve missed maybe I could drop

but if you’ve missed maybe I could drop you a quick little message or two here

you a quick little message or two here

you a quick little message or two here that can help you not only recover but

that can help you not only recover but

that can help you not only recover but get way beyond just making some new

get way beyond just making some new

get way beyond just making some new year’s resolution and make some real

year’s resolution and make some real

year’s resolution and make some real lasting change in your life I mean think

lasting change in your life I mean think

lasting change in your life I mean think about it most people don’t even make a

about it most people don’t even make a

about it most people don’t even make a resolution anymore why because they’ve

resolution anymore why because they’ve

resolution anymore why because they’ve made them from years and years and years

made them from years and years and years

made them from years and years and years and they know they’re not gonna follow

and they know they’re not gonna follow

and they know they’re not gonna follow through so after a while who wants to

through so after a while who wants to

through so after a while who wants to disappoint yourself who wants to be

disappoint yourself who wants to be

disappoint yourself who wants to be upset with yourself why even bother to

upset with yourself why even bother to

upset with yourself why even bother to set a new standard for this year you

set a new standard for this year you

set a new standard for this year you know it’s gonna be the same as last year

know it’s gonna be the same as last year

know it’s gonna be the same as last year if you’re the kind of person watching

if you’re the kind of person watching

if you’re the kind of person watching this right now and you’ve actually

this right now and you’ve actually

this right now and you’ve actually opened this email and you haven’t shut

opened this email and you haven’t shut

opened this email and you haven’t shut me off already then obviously that’s not

me off already then obviously that’s not

me off already then obviously that’s not you so the question is you know what is

you so the question is you know what is

you so the question is you know what is it that makes us even want to make a

it that makes us even want to make a

it that makes us even want to make a resolution interesting question why is

resolution interesting question why is

resolution interesting question why is it at the beginning of the year we have

it at the beginning of the year we have

it at the beginning of the year we have this tradition but it goes beyond

this tradition but it goes beyond

this tradition but it goes beyond tradition it’s something inside of us

tradition it’s something inside of us

tradition it’s something inside of us that makes us want to make things better

that makes us want to make things better

that makes us want to make things better and I think part of it is the calendar

and I think part of it is the calendar

and I think part of it is the calendar gives us this idea that we could have a

gives us this idea that we could have a

gives us this idea that we could have a fresh start that we can start from fresh

fresh start that we can start from fresh

fresh start that we can start from fresh and have this great victory and it’s

and have this great victory and it’s

and have this great victory and it’s really the calendar itself is quite

really the calendar itself is quite

really the calendar itself is quite arbitrary it’s wonderful to use it but

arbitrary it’s wonderful to use it but

arbitrary it’s wonderful to use it but if you didn’t use it effectively let’s

if you didn’t use it effectively let’s

if you didn’t use it effectively let’s use the calendar to serve you today

use the calendar to serve you today

use the calendar to serve you today let’s just see what does it really take

let’s just see what does it really take

let’s just see what does it really take to make this thing happen because

to make this thing happen because

to make this thing happen because there’s no denying that inside of you

there’s no denying that inside of you

there’s no denying that inside of you the only thing that’s gonna make you

the only thing that’s gonna make you

the only thing that’s gonna make you happy and the your head and the decades

happy and the your head and the decades

happy and the your head and the decades ahead it’s gonna be having you of an

ahead it’s gonna be having you of an

ahead it’s gonna be having you of an experience where on a regular basis you

experience where on a regular basis you

experience where on a regular basis you feel like your life is making progress

feel like your life is making progress

feel like your life is making progress if there’s one thing I teach and I wanna

if there’s one thing I teach and I wanna

if there’s one thing I teach and I wanna remind you of it it’s really simple

remind you of it it’s really simple

remind you of it it’s really simple things getting things is not gonna make

things getting things is not gonna make

things getting things is not gonna make you happy that’s good news in a tough

you happy that’s good news in a tough

you happy that’s good news in a tough economy it’s a good reminder you know it

economy it’s a good reminder you know it

economy it’s a good reminder you know it doesn’t matter what you get doesn’t

doesn’t matter what you get doesn’t

doesn’t matter what you get doesn’t matter whether it be money or

matter whether it be money or

matter whether it be money or opportunity all those things might

opportunity all those things might

opportunity all those things might excite you for the moment you know even

excite you for the moment you know even

excite you for the moment you know even a relationship as magnificent it may be

a relationship as magnificent it may be

a relationship as magnificent it may be might be exciting for a while but if you

might be exciting for a while but if you

might be exciting for a while but if you don’t keep growing that relationship

don’t keep growing that relationship

don’t keep growing that relationship isn’t gonna stay exciting so the secret

isn’t gonna stay exciting so the secret

isn’t gonna stay exciting so the secret to real happiness is progress progress

to real happiness is progress progress

to real happiness is progress progress equals happiness and if we can make

equals happiness and if we can make

equals happiness and if we can make progress on a regular basis we feel

progress on a regular basis we feel

progress on a regular basis we feel alive and that’s why at the beginning of

alive and that’s why at the beginning of

alive and that’s why at the beginning of the year we get this thing like okay I

the year we get this thing like okay I

the year we get this thing like okay I can have this fresh

can have this fresh

can have this fresh I could really do what my soul desires I

I could really do what my soul desires I

I could really do what my soul desires I could expand I can grow I can improve I

could expand I can grow I can improve I

could expand I can grow I can improve I could change or maybe better than change

could change or maybe better than change

could change or maybe better than change I could progress see think about that

I could progress see think about that

I could progress see think about that progress isn’t aliveness to it doesn’t

progress isn’t aliveness to it doesn’t

progress isn’t aliveness to it doesn’t it you don’t don’t work at changing

it you don’t don’t work at changing

it you don’t don’t work at changing people say all the time that allow I’m

people say all the time that allow I’m

people say all the time that allow I’m working on changing don’t worry about it

working on changing don’t worry about it

working on changing don’t worry about it if the work on unchanging changes

if the work on unchanging changes

if the work on unchanging changes automatic your body’s gonna change

automatic your body’s gonna change

automatic your body’s gonna change whether you want it or not as the years

whether you want it or not as the years

whether you want it or not as the years go by you no matter how hard you work

go by you no matter how hard you work

go by you no matter how hard you work there’s gonna be some changes going on

there’s gonna be some changes going on

there’s gonna be some changes going on there and the economy is gonna change no

there and the economy is gonna change no

there and the economy is gonna change no matter what you want it to do the

matter what you want it to do the

matter what you want it to do the weather is gonna change relationships

weather is gonna change relationships

weather is gonna change relationships are gonna change everything in life is

are gonna change everything in life is

are gonna change everything in life is always changing we’ll have to work on

always changing we’ll have to work on

always changing we’ll have to work on change change is automatic but progress

change change is automatic but progress

change change is automatic but progress is not so if you want to make real

is not so if you want to make real

is not so if you want to make real progress then you really got to look at

progress then you really got to look at

progress then you really got to look at your life in a different way you gotta

your life in a different way you gotta

your life in a different way you gotta say I gotta take control of this process

say I gotta take control of this process

say I gotta take control of this process and not just hope that’s gonna work out

and not just hope that’s gonna work out

and not just hope that’s gonna work out like people do who make a resolution cuz

like people do who make a resolution cuz

like people do who make a resolution cuz really isn’t that what they’re really

really isn’t that what they’re really

really isn’t that what they’re really doing at the beginning of the year

doing at the beginning of the year

doing at the beginning of the year they’re saying well here’s my

they’re saying well here’s my

they’re saying well here’s my resolutions for the year and they really

resolutions for the year and they really

resolutions for the year and they really basically tell you their wishes it’s

basically tell you their wishes it’s

basically tell you their wishes it’s their wish list it’s what they hope it

their wish list it’s what they hope it

their wish list it’s what they hope it all comes together and then they call it

all comes together and then they call it

all comes together and then they call it a resolution but they don’t know what a

a resolution but they don’t know what a

a resolution but they don’t know what a resolution is when you resolve something

resolution is when you resolve something

resolution is when you resolve something to have a resolution is to resolve it

to have a resolution is to resolve it

to have a resolution is to resolve it when you’ve resolved this is how it’s

when you’ve resolved this is how it’s

when you’ve resolved this is how it’s gonna be that’s when you cut off any

gonna be that’s when you cut off any

gonna be that’s when you cut off any possibility except the thing you’ve

possibility except the thing you’ve

possibility except the thing you’ve committed to it’s like the old adage if

committed to it’s like the old adage if

committed to it’s like the old adage if you want to take the island and you burn

you want to take the island and you burn

you want to take the island and you burn the boats because when you burn those

the boats because when you burn those

the boats because when you burn those boats there’s no going back you’re gonna

boats there’s no going back you’re gonna

boats there’s no going back you’re gonna find a way to make things work and most

find a way to make things work and most

find a way to make things work and most people they’re standing what they hope

people they’re standing what they hope

people they’re standing what they hope will come together and if it doesn’t

will come together and if it doesn’t

will come together and if it doesn’t happen then they’re disappointed but

happen then they’re disappointed but

happen then they’re disappointed but they’re not too disappointed cuz they’re

they’re not too disappointed cuz they’re

they’re not too disappointed cuz they’re not too vested what does it take to

not too vested what does it take to

not too vested what does it take to successfully create a lasting change in

successfully create a lasting change in

successfully create a lasting change in your life to not only have a new year’s

your life to not only have a new year’s

your life to not only have a new year’s resolution you follow through on but

resolution you follow through on but

resolution you follow through on but really have a lasting change well the

really have a lasting change well the

really have a lasting change well the first step for lasting change is very

first step for lasting change is very

first step for lasting change is very much like making a new year’s resolution

much like making a new year’s resolution

much like making a new year’s resolution fundamentally it’s the same the first

fundamentally it’s the same the first

fundamentally it’s the same the first step is you got to have a vision a

step is you got to have a vision a

step is you got to have a vision a vision for what it is you really truly

vision for what it is you really truly

vision for what it is you really truly want not what you think you want or what

want not what you think you want or what

want not what you think you want or what you should have I mean one of most

you should have I mean one of most

you should have I mean one of most people’s New Year’s resolutions I’m

people’s New Year’s resolutions I’m

people’s New Year’s resolutions I’m gonna stop eating sugar you know I’m

gonna stop eating sugar you know I’m

gonna stop eating sugar you know I’m gonna stop smoking I’m gonna lose 10

gonna stop smoking I’m gonna lose 10

gonna stop smoking I’m gonna lose 10 pounds table that is it’s not very

pounds table that is it’s not very

pounds table that is it’s not very inspiring for most people you know it’s

inspiring for most people you know it’s

inspiring for most people you know it’s not telling you what you’re gonna get

not telling you what you’re gonna get

not telling you what you’re gonna get it’s only what you’re not gonna do it’s

it’s only what you’re not gonna do it’s

it’s only what you’re not gonna do it’s kind of hard to have you move

kind of hard to have you move

kind of hard to have you move with that a vision is about what you’re

with that a vision is about what you’re

with that a vision is about what you’re here to create a vision that really

here to create a vision that really

here to create a vision that really works as one that excites you if you say

works as one that excites you if you say

works as one that excites you if you say well my you know my resolution my goal

well my you know my resolution my goal

well my you know my resolution my goal my outcome for this month this week this

my outcome for this month this week this

my outcome for this month this week this year is to lose X number of pounds

year is to lose X number of pounds

year is to lose X number of pounds that’s okay but it’s not very compelling

that’s okay but it’s not very compelling

that’s okay but it’s not very compelling it has to be a compelling vision it’s

it has to be a compelling vision it’s

it has to be a compelling vision it’s gotta have something has the power to

gotta have something has the power to

gotta have something has the power to pull you not something you have to push

pull you not something you have to push

pull you not something you have to push yourself to do those are two different

yourself to do those are two different

yourself to do those are two different kinds of motivation push requires

kinds of motivation push requires

kinds of motivation push requires willpower and willpower never lasts what

willpower and willpower never lasts what

willpower and willpower never lasts what will last is pull having something so

will last is pull having something so

will last is pull having something so exciting so attractive so somebody who

exciting so attractive so somebody who

exciting so attractive so somebody who desires so much that you have a hard

desires so much that you have a hard

desires so much that you have a hard time going to sleep at night and gets so

time going to sleep at night and gets so

time going to sleep at night and gets so up early in the morning to rock it and

up early in the morning to rock it and

up early in the morning to rock it and take it to the next level that’s what

take it to the next level that’s what

take it to the next level that’s what you’re looking at great and that wasn’t

you’re looking at great and that wasn’t

you’re looking at great and that wasn’t easy to get but one of the reasons we do

easy to get but one of the reasons we do

easy to get but one of the reasons we do seminars and events and be saying you

seminars and events and be saying you

seminars and events and be saying you know why do that why isn’t why not just

know why do that why isn’t why not just

know why do that why isn’t why not just read a book or something is because when

read a book or something is because when

read a book or something is because when you give it an environment where you’re

you give it an environment where you’re

you give it an environment where you’re with people that are being put in a peak

with people that are being put in a peak

with people that are being put in a peak state like when you’re going to a

state like when you’re going to a

state like when you’re going to a sporting event if you watch the sporting

sporting event if you watch the sporting

sporting event if you watch the sporting event at home it might have a certain

event at home it might have a certain

event at home it might have a certain level of excitement but when you’re in a

level of excitement but when you’re in a

level of excitement but when you’re in a stadium with 50,000 people suddenly it

stadium with 50,000 people suddenly it

stadium with 50,000 people suddenly it has a whole different level of intensity

has a whole different level of intensity

has a whole different level of intensity when we feel that and the bottom line of

when we feel that and the bottom line of

when we feel that and the bottom line of our follow-through comes down to our

our follow-through comes down to our

our follow-through comes down to our emotional intensity in a different state

emotional intensity in a different state

emotional intensity in a different state of mind you’re gonna come up with a much

of mind you’re gonna come up with a much

of mind you’re gonna come up with a much better and more exciting vision than if

better and more exciting vision than if

better and more exciting vision than if you’re sitting the couch gun okay what

you’re sitting the couch gun okay what

you’re sitting the couch gun okay what am i new resolutions for this year and

am i new resolutions for this year and

am i new resolutions for this year and you’re doing it the morning after the

you’re doing it the morning after the

you’re doing it the morning after the new year started and you’re a little

new year started and you’re a little

new year started and you’re a little inebriated and the football games on in

inebriated and the football games on in

inebriated and the football games on in the background probably not gonna have

the background probably not gonna have

the background probably not gonna have the power of focus they’re probably not

the power of focus they’re probably not

the power of focus they’re probably not gonna have the power the energy to

gonna have the power the energy to

gonna have the power the energy to create something that’s gonna pull you

create something that’s gonna pull you

create something that’s gonna pull you for this year and you got to do that so

for this year and you got to do that so

for this year and you got to do that so it’s got to be a vision that’s

it’s got to be a vision that’s

it’s got to be a vision that’s compelling something that you know it’s

compelling something that you know it’s

compelling something that you know it’s gonna be a gift to make sure that it

gonna be a gift to make sure that it

gonna be a gift to make sure that it happens and also along with that

happens and also along with that

happens and also along with that compelling vision you gotta have strong

compelling vision you gotta have strong

compelling vision you gotta have strong enough reasons that you’re gonna follow

enough reasons that you’re gonna follow

enough reasons that you’re gonna follow through and the going gets tough that’s

through and the going gets tough that’s

through and the going gets tough that’s one of the biggest things missing for

one of the biggest things missing for

one of the biggest things missing for most people they said this is what I

most people they said this is what I

most people they said this is what I want to do it’s not very exciting it’s

want to do it’s not very exciting it’s

want to do it’s not very exciting it’s not very compelling but most importantly

not very compelling but most importantly

not very compelling but most importantly they don’t have strong enough reasons to

they don’t have strong enough reasons to

they don’t have strong enough reasons to push themselves through what’s going to

push themselves through what’s going to

push themselves through what’s going to be necessary to get that dream to get

be necessary to get that dream to get

be necessary to get that dream to get that goal when the inevitable challenges

that goal when the inevitable challenges

that goal when the inevitable challenges come up when you’re starving hungry and

come up when you’re starving hungry and

come up when you’re starving hungry and you’re trying to go on a diet right when

you’re trying to go on a diet right when

you’re trying to go on a diet right when you got no time you’re stressed out and

you got no time you’re stressed out and

you got no time you’re stressed out and you haven’t worked out still that’s what

you haven’t worked out still that’s what

you haven’t worked out still that’s what you’re supposed to do when the economy

you’re supposed to do when the economy

you’re supposed to do when the economy gets tight

gets tight

gets tight and what you thought you’re gonna do it

and what you thought you’re gonna do it

and what you thought you’re gonna do it doesn’t work and so you give up on the

doesn’t work and so you give up on the

doesn’t work and so you give up on the goal instead of finding another way to

goal instead of finding another way to

goal instead of finding another way to get there you don’t let the fear take

get there you don’t let the fear take

get there you don’t let the fear take you over if you got strong enough

you over if you got strong enough

you over if you got strong enough reasons those reasons can be positive or

reasons those reasons can be positive or

reasons those reasons can be positive or those reasons can also be negative they

those reasons can also be negative they

those reasons can also be negative they can be if I don’t do this this it’s

can be if I don’t do this this it’s

can be if I don’t do this this it’s gonna cost me and if I do to this this

gonna cost me and if I do to this this

gonna cost me and if I do to this this is what I’m gonna gain in my life

is what I’m gonna gain in my life

is what I’m gonna gain in my life reasons come first answers come second

reasons come first answers come second

reasons come first answers come second if you get a compelling vision and you

if you get a compelling vision and you

if you get a compelling vision and you got strong enough reasons that will push

got strong enough reasons that will push

got strong enough reasons that will push you through the tough times you’re gonna

you through the tough times you’re gonna

you through the tough times you’re gonna do things other people don’t do instead

do things other people don’t do instead

do things other people don’t do instead of collapsing even if you get off target

of collapsing even if you get off target

of collapsing even if you get off target you won’t go oh I blew it you’ll get

you won’t go oh I blew it you’ll get

you won’t go oh I blew it you’ll get right back on target make the change

right back on target make the change

right back on target make the change make things happen and I know you’ve

make things happen and I know you’ve

make things happen and I know you’ve done this in many areas your life just

done this in many areas your life just

done this in many areas your life just think about it again I’m not teaching

think about it again I’m not teaching

think about it again I’m not teaching you something really new here today I

you something really new here today I

you something really new here today I just want to remind you what your soul

just want to remind you what your soul

just want to remind you what your soul knows you got a change you got to

knows you got a change you got to

knows you got a change you got to improve and you’ve got to go through a

improve and you’ve got to go through a

improve and you’ve got to go through a simple process fundamentally to make

simple process fundamentally to make

simple process fundamentally to make that progress first step vision that’s

that progress first step vision that’s

that progress first step vision that’s compelling second step make sure that

compelling second step make sure that

compelling second step make sure that they’re strong enough reason to follow

they’re strong enough reason to follow

they’re strong enough reason to follow through third step you got to review it

through third step you got to review it

through third step you got to review it and feel it every day I mean anything

and feel it every day I mean anything

and feel it every day I mean anything have you ever had this happen in your

have you ever had this happen in your

have you ever had this happen in your life has there been anything in your

life has there been anything in your

life has there been anything in your life that you’ve ever wanted so badly

life that you’ve ever wanted so badly

life that you’ve ever wanted so badly you were so desirous of it yeah it’s

you were so desirous of it yeah it’s

you were so desirous of it yeah it’s such a hunger for it that you couldn’t

such a hunger for it that you couldn’t

such a hunger for it that you couldn’t stop thinking about it could been a

stop thinking about it could been a

stop thinking about it could been a career move could have been when you’re

career move could have been when you’re

career move could have been when you’re a kid a car it could have been a

a kid a car it could have been a

a kid a car it could have been a relationship that could have been

relationship that could have been

relationship that could have been anything but you were obsessed you

anything but you were obsessed you

anything but you were obsessed you wanted to make this happen you wanted to

wanted to make this happen you wanted to

wanted to make this happen you wanted to attract this to your life you wanna you

attract this to your life you wanna you

attract this to your life you wanna you just wanted something and you didn’t

just wanted something and you didn’t

just wanted something and you didn’t even know how to get it but it was so

even know how to get it but it was so

even know how to get it but it was so compelling to you kept thinking about it

compelling to you kept thinking about it

compelling to you kept thinking about it every day and visioning and imagining it

every day and visioning and imagining it

every day and visioning and imagining it feeling it and then stuff happened and

feeling it and then stuff happened and

feeling it and then stuff happened and suddenly you started attract people or

suddenly you started attract people or

suddenly you started attract people or situations to your life and it just came

situations to your life and it just came

situations to your life and it just came together like you didn’t even have a

together like you didn’t even have a

together like you didn’t even have a total plan it was just that it was so a

total plan it was just that it was so a

total plan it was just that it was so a part of your focus with so much

part of your focus with so much

part of your focus with so much intensity and emotion so often that it

intensity and emotion so often that it

intensity and emotion so often that it sensitize you to notice anything that

sensitize you to notice anything that

sensitize you to notice anything that could get you there there’s a part of

could get you there there’s a part of

could get you there there’s a part of your brain called the reticular

your brain called the reticular

your brain called the reticular activating system for short we call it

activating system for short we call it

activating system for short we call it the RAS that part of your brain

the RAS that part of your brain

the RAS that part of your brain determines what you notice in the world

determines what you notice in the world

determines what you notice in the world and it’s really important because when

and it’s really important because when

and it’s really important because when you set a goal when you get really clear

you set a goal when you get really clear

you set a goal when you get really clear in a vision they’re strong enough

in a vision they’re strong enough

in a vision they’re strong enough reasons and you review it enough and it

reasons and you review it enough and it

reasons and you review it enough and it becomes a part of you that part of your

becomes a part of you that part of your

becomes a part of you that part of your brain says anything that relates to this

brain says anything that relates to this

brain says anything that relates to this I need to notice

I need to notice

I need to notice it’s like did you ever buy a certain

it’s like did you ever buy a certain

it’s like did you ever buy a certain kind of car or maybe a certain outfit

kind of car or maybe a certain outfit

kind of car or maybe a certain outfit and suddenly you see that car everywhere

and suddenly you see that car everywhere

and suddenly you see that car everywhere those outfits everywhere you know the

those outfits everywhere you know the

those outfits everywhere you know the cars were always around but why do you

cars were always around but why do you

cars were always around but why do you see it now because your Ras knows this

see it now because your Ras knows this

see it now because your Ras knows this is important this is part of my world

is important this is part of my world

is important this is part of my world now

now

now similarly when you really get clear and

similarly when you really get clear and

similarly when you really get clear and it’s compelling and you’re reviewing it

it’s compelling and you’re reviewing it

it’s compelling and you’re reviewing it every day got strong reasons you’re

every day got strong reasons you’re

every day got strong reasons you’re viewing it every day and you’re feeling

viewing it every day and you’re feeling

viewing it every day and you’re feeling it the brain becomes incredibly acute at

it the brain becomes incredibly acute at

it the brain becomes incredibly acute at noticing anything to get you to move

noticing anything to get you to move

noticing anything to get you to move forward and so that’s the power of this

forward and so that’s the power of this

forward and so that’s the power of this so you know what do people do with a new

so you know what do people do with a new

so you know what do people do with a new year’s resolution they come up with

year’s resolution they come up with

year’s resolution they come up with something they kind of want it’s not a

something they kind of want it’s not a

something they kind of want it’s not a compelling vision they don’t really have

compelling vision they don’t really have

compelling vision they don’t really have strong enough reasons and they never

strong enough reasons and they never

strong enough reasons and they never review it again and tell to notice that

review it again and tell to notice that

review it again and tell to notice that they broke what they said they really

they broke what they said they really

they broke what they said they really want to have make happen because they

want to have make happen because they

want to have make happen because they didn’t really resolve if you resolve you

didn’t really resolve if you resolve you

didn’t really resolve if you resolve you got the vision it’s compelling you

got the vision it’s compelling you

got the vision it’s compelling you review it daily and you feel it you

review it daily and you feel it you

review it daily and you feel it you envision it and you experience it simple

envision it and you experience it simple

envision it and you experience it simple as it sounds now ultimately what is this

as it sounds now ultimately what is this

as it sounds now ultimately what is this really about ultimately if you’re gonna

really about ultimately if you’re gonna

really about ultimately if you’re gonna have lasting change in anything you’re

have lasting change in anything you’re

have lasting change in anything you’re really talking about just raising your

really talking about just raising your

really talking about just raising your standards I mean I always tell people if

standards I mean I always tell people if

standards I mean I always tell people if you want to know how to change your life

you want to know how to change your life

you want to know how to change your life and give it to you in three words boring

and give it to you in three words boring

and give it to you in three words boring as it sounds raise your standards and

as it sounds raise your standards and

as it sounds raise your standards and what does that mean corny as it sounds

what does that mean corny as it sounds

what does that mean corny as it sounds raise your standards I’ll thank you for

raise your standards I’ll thank you for

raise your standards I’ll thank you for the breakthrough thought Tony I mean

the breakthrough thought Tony I mean

the breakthrough thought Tony I mean I’ve wasted my time watching this little

I’ve wasted my time watching this little

I’ve wasted my time watching this little email with you but think about it

email with you but think about it

email with you but think about it lasting change is different than a goal

lasting change is different than a goal

lasting change is different than a goal you don’t always get your goals but you

you don’t always get your goals but you

you don’t always get your goals but you always get your standards maybe it’ll

always get your standards maybe it’ll

always get your standards maybe it’ll help you is to think about it this way I

help you is to think about it this way I

help you is to think about it this way I try to explain standards to people with

try to explain standards to people with

try to explain standards to people with a different set of words think of it as

a different set of words think of it as

a different set of words think of it as everybody in life gets their must they

everybody in life gets their must they

everybody in life gets their must they don’t get their right think about

don’t get their right think about

don’t get their right think about it you must be above a list of shits no

it you must be above a list of shits no

it you must be above a list of shits no they don’t you have a list of the

they don’t you have a list of the

they don’t you have a list of the shoulds things you should do you should

shoulds things you should do you should

shoulds things you should do you should follow through on I I should lose some

follow through on I I should lose some

follow through on I I should lose some weight I should work out more I should

weight I should work out more I should

weight I should work out more I should make more calls I should respond more

make more calls I should respond more

make more calls I should respond more rapidly to my email whatever you know I

rapidly to my email whatever you know I

rapidly to my email whatever you know I should get into the office earlier I

should get into the office earlier I

should get into the office earlier I should be you know more confident

should be you know more confident

should be you know more confident whatever your list is people love

whatever your list is people love

whatever your list is people love to have their should list make me net

to have their should list make me net

to have their should list make me net but it’s kind of like New Year’s

but it’s kind of like New Year’s

but it’s kind of like New Year’s resolutions if it does it’s really

resolutions if it does it’s really

resolutions if it does it’s really exciting but if it doesn’t which is most

exciting but if it doesn’t which is most

exciting but if it doesn’t which is most the time it’s a little disappointing but

the time it’s a little disappointing but

the time it’s a little disappointing but you kind of know it’s not gonna happen

you kind of know it’s not gonna happen

you kind of know it’s not gonna happen but when you decide something as a must

but when you decide something as a must

but when you decide something as a must for you an absolute must when you cut up

for you an absolute must when you cut up

for you an absolute must when you cut up any possible you say I’m gonna find the

any possible you say I’m gonna find the

any possible you say I’m gonna find the way I’m gonna make the

way I’m gonna make the

way I’m gonna make the human beings when they resolve things

human beings when they resolve things

human beings when they resolve things and they have make a real resolution

and they have make a real resolution

and they have make a real resolution inside themselves which is they raised

inside themselves which is they raised

inside themselves which is they raised the standard they make it a must they

the standard they make it a must they

the standard they make it a must they find the way think about in your own

find the way think about in your own

find the way think about in your own life happens you had some area of your

life happens you had some area of your

life happens you had some area of your life where you raise your standard and

life where you raise your standard and

life where you raise your standard and your life has never been the same maybe

your life has never been the same maybe

your life has never been the same maybe at one time your life you use smoke

at one time your life you use smoke

at one time your life you use smoke cigarettes or you did something and you

cigarettes or you did something and you

cigarettes or you did something and you did it for years

did it for years

did it for years and you kept trying to change it trying

and you kept trying to change it trying

and you kept trying to change it trying to change it and kept telling yourself I

to change it and kept telling yourself I

to change it and kept telling yourself I should and then one day something

should and then one day something

should and then one day something happened something just clicked you over

happened something just clicked you over

happened something just clicked you over something took you over that kind of

something took you over that kind of

something took you over that kind of tipping point and inside yourself you

tipping point and inside yourself you

tipping point and inside yourself you said no more it was a very very

said no more it was a very very

said no more it was a very very different experience wasn’t it something

different experience wasn’t it something

different experience wasn’t it something inside of you shifted and what was a

inside of you shifted and what was a

inside of you shifted and what was a should became a must and you’ve never

should became a must and you’ve never

should became a must and you’ve never gone back is there an area like that in

gone back is there an area like that in

gone back is there an area like that in your life you could think of again I

your life you could think of again I

your life you could think of again I ever smoked cigarettes did you ever eat

ever smoked cigarettes did you ever eat

ever smoked cigarettes did you ever eat a certain way drink a certain form of

a certain way drink a certain form of

a certain way drink a certain form of alcohol and then finally say no more and

alcohol and then finally say no more and

alcohol and then finally say no more and you just don’t go back and notice this

you just don’t go back and notice this

you just don’t go back and notice this it doesn’t really take any willpower

it doesn’t really take any willpower

it doesn’t really take any willpower anymore because somewhere when we make

anymore because somewhere when we make

anymore because somewhere when we make this click we make something a must we

this click we make something a must we

this click we make something a must we attach ourselves to it it becomes part

attach ourselves to it it becomes part

attach ourselves to it it becomes part of our identity the one thing I’ve

of our identity the one thing I’ve

of our identity the one thing I’ve learned in the last gosh 33 years at

learned in the last gosh 33 years at

learned in the last gosh 33 years at working with people from now over 100

working with people from now over 100

working with people from now over 100 countries four million people is human

countries four million people is human

countries four million people is human beings absolutely follow through on who

beings absolutely follow through on who

beings absolutely follow through on who they believe they are and you said said

they believe they are and you said said

they believe they are and you said said to me well I’m really gonna work hard to

to me well I’m really gonna work hard to

to me well I’m really gonna work hard to stop smoking but you know I’ve been a

stop smoking but you know I’ve been a

stop smoking but you know I’ve been a smoker my whole life and I’m you know I

smoker my whole life and I’m you know I

smoker my whole life and I’m you know I am a smoker I know your days are

am a smoker I know your days are

am a smoker I know your days are numbered you gonna be back smoking

numbered you gonna be back smoking

numbered you gonna be back smoking cigarettes again because we all act

cigarettes again because we all act

cigarettes again because we all act consistent with who we believe we are

consistent with who we believe we are

consistent with who we believe we are I tell people the strongest force in the

I tell people the strongest force in the

I tell people the strongest force in the whole human personality is this need to

whole human personality is this need to

whole human personality is this need to stay consistent with how we define

stay consistent with how we define

stay consistent with how we define ourselves

ourselves

ourselves if you define yourself as somebody who

if you define yourself as somebody who

if you define yourself as somebody who is really conservative you’re not gonna

is really conservative you’re not gonna

is really conservative you’re not gonna be crazy and act nuts unless you’re

be crazy and act nuts unless you’re

be crazy and act nuts unless you’re really drunk or something and then you

really drunk or something and then you

really drunk or something and then you can say it’s the alcohol when it really

can say it’s the alcohol when it really

can say it’s the alcohol when it really does you finally getting permission to

does you finally getting permission to

does you finally getting permission to be yourself the alcohol is your excuse

be yourself the alcohol is your excuse

be yourself the alcohol is your excuse if you’re a really crazy person you act

if you’re a really crazy person you act

if you’re a really crazy person you act crazy outrageous playful you don’t act

crazy outrageous playful you don’t act

crazy outrageous playful you don’t act conservative because it’s not who you

conservative because it’s not who you

conservative because it’s not who you are

are

are burn often people say well I can’t do

burn often people say well I can’t do

burn often people say well I can’t do that I’m not that kind of person and I

that I’m not that kind of person and I

that I’m not that kind of person and I always say to people really

always say to people really

always say to people really when did you define yourself I mean

when did you define yourself I mean

when did you define yourself I mean really how many years ago did you come

really how many years ago did you come

really how many years ago did you come up with what you could and couldn’t do

up with what you could and couldn’t do

up with what you could and couldn’t do in your life how many years ago most

in your life how many years ago most

in your life how many years ago most people if they really look at how

people if they really look at how

people if they really look at how they’re living their life today it’s

they’re living their life today it’s

they’re living their life today it’s based on a set of standards a set of

based on a set of standards a set of

based on a set of standards a set of beliefs that they made choices about 10

beliefs that they made choices about 10

beliefs that they made choices about 10 20 30 or more years ago I mean very

20 30 or more years ago I mean very

20 30 or more years ago I mean very often we made decisions in our youth or

often we made decisions in our youth or

often we made decisions in our youth or very young about what to believe about

very young about what to believe about

very young about what to believe about what we were capable of about who we are

what we were capable of about who we are

what we were capable of about who we are as a person and that becomes the glass

as a person and that becomes the glass

as a person and that becomes the glass ceiling a few well that controls us

ceiling a few well that controls us

ceiling a few well that controls us there’s a corny metaphor but it’s true I

there’s a corny metaphor but it’s true I

there’s a corny metaphor but it’s true I remember one time I was with my family

remember one time I was with my family

remember one time I was with my family at the circus and there’s a person there

at the circus and there’s a person there

at the circus and there’s a person there and they had this big giant elephant and

and they had this big giant elephant and

and they had this big giant elephant and you look at this elephant and they take

you look at this elephant and they take

you look at this elephant and they take this little rope put it around the

this little rope put it around the

this little rope put it around the health and snack and they drive the

health and snack and they drive the

health and snack and they drive the stake into the ground and I mean you

stake into the ground and I mean you

stake into the ground and I mean you look at this you know that elephant

look at this you know that elephant

look at this you know that elephant could rip down the entire tent with

could rip down the entire tent with

could rip down the entire tent with almost no effort and yet the elephant

almost no effort and yet the elephant

almost no effort and yet the elephant doesn’t struggle doesn’t try why cuz the

doesn’t struggle doesn’t try why cuz the

doesn’t struggle doesn’t try why cuz the elephant’s conditioned and they take

elephant’s conditioned and they take

elephant’s conditioned and they take that elephant conditioned the elephant

that elephant conditioned the elephant

that elephant conditioned the elephant when it’s a baby elephant that’s how

when it’s a baby elephant that’s how

when it’s a baby elephant that’s how they train them when it’s a little baby

they train them when it’s a little baby

they train them when it’s a little baby elephant and it doesn’t have the power

elephant and it doesn’t have the power

elephant and it doesn’t have the power yet they put a big rope around it and

yet they put a big rope around it and

yet they put a big rope around it and they drive this huge stake in the ground

they drive this huge stake in the ground

they drive this huge stake in the ground and your elephant fights and fights and

and your elephant fights and fights and

and your elephant fights and fights and fights and one day finally that often

fights and one day finally that often

fights and one day finally that often decides I’m not capable of pulling this

decides I’m not capable of pulling this

decides I’m not capable of pulling this out and once that becomes the definition

out and once that becomes the definition

out and once that becomes the definition of an identity of anyone and elephants

of an identity of anyone and elephants

of an identity of anyone and elephants in this case they don’t even try anymore

in this case they don’t even try anymore

in this case they don’t even try anymore it’s just who I am that’s how it is

it’s just who I am that’s how it is

it’s just who I am that’s how it is that’s just the way it is in my life I’d

that’s just the way it is in my life I’d

that’s just the way it is in my life I’d like to ask you to take a look at any

like to ask you to take a look at any

like to ask you to take a look at any place you’ve got a limitation ask

place you’ve got a limitation ask

place you’ve got a limitation ask yourself when did I decide to accept

yourself when did I decide to accept

yourself when did I decide to accept that limitation and you may not even see

that limitation and you may not even see

that limitation and you may not even see it as a limitation you might see there

it as a limitation you might see there

it as a limitation you might see there just that’s who I am but so often our

just that’s who I am but so often our

just that’s who I am but so often our lives we’ve adapted to be a certain way

lives we’ve adapted to be a certain way

lives we’ve adapted to be a certain way so that we don’t fail or so that people

so that we don’t fail or so that people

so that we don’t fail or so that people will like us or respect us but it’s not

will like us or respect us but it’s not

will like us or respect us but it’s not necessarily who we are joy comes when

necessarily who we are joy comes when

necessarily who we are joy comes when you’re spontaneous it’s really hard to

you’re spontaneous it’s really hard to

you’re spontaneous it’s really hard to be truly happy when you’re not being

be truly happy when you’re not being

be truly happy when you’re not being yourself and most of us have no clue who

yourself and most of us have no clue who

yourself and most of us have no clue who we are and so a big part of my work if

we are and so a big part of my work if

we are and so a big part of my work if you’ve ever been to an event you know is

you’ve ever been to an event you know is

you’ve ever been to an event you know is to get people and do things

to get people and do things

to get people and do things spontaneously without thinking because

spontaneously without thinking because

spontaneously without thinking because that’s when the real you shows up that’s

that’s when the real you shows up that’s

that’s when the real you shows up that’s when the energy comes alive and when you

when the energy comes alive and when you

when the energy comes alive and when you do that when you start to connect your

do that when you start to connect your

do that when you start to connect your true nature suddenly there’s energy

true nature suddenly there’s energy

true nature suddenly there’s energy available for you to set a higher

available for you to set a higher

available for you to set a higher standard for what you want in your life

standard for what you want in your life

standard for what you want in your life that’s what this is really all about

that’s what this is really all about

that’s what this is really all about and when I talk about standards when I

and when I talk about standards when I

and when I talk about standards when I talk about you know shoulds versus muss

talk about you know shoulds versus muss

talk about you know shoulds versus muss think about your own life I know there

think about your own life I know there

think about your own life I know there have been areas in your life where some

have been areas in your life where some

have been areas in your life where some point in time you just shift it and you

point in time you just shift it and you

point in time you just shift it and you raise the standard in your life change

raise the standard in your life change

raise the standard in your life change because whatever people have their

because whatever people have their

because whatever people have their identity attached to they live we live

identity attached to they live we live

identity attached to they live we live who we believe we are that’s just how it

who we believe we are that’s just how it

who we believe we are that’s just how it works it’s just kind of like I give an

works it’s just kind of like I give an

works it’s just kind of like I give an example look at your physical body your

example look at your physical body your

example look at your physical body your physical body today is an absolute

physical body today is an absolute

physical body today is an absolute reflection of only one thing

reflection of only one thing

reflection of only one thing not your goals not your desires but your

not your goals not your desires but your

not your goals not your desires but your standards the identity you have for

standards the identity you have for

standards the identity you have for yourself if your standard is you’re an

yourself if your standard is you’re an

yourself if your standard is you’re an athlete

athlete

athlete then there’s a certain amount of

then there’s a certain amount of

then there’s a certain amount of strength a muscle tone and energy that’s

strength a muscle tone and energy that’s

strength a muscle tone and energy that’s available in your body on a regular

available in your body on a regular

available in your body on a regular basis because that’s who you are and so

basis because that’s who you are and so

basis because that’s who you are and so you do whatever is necessary to maintain

you do whatever is necessary to maintain

you do whatever is necessary to maintain that identity again the strongest force

that identity again the strongest force

that identity again the strongest force and the human personality is this need

and the human personality is this need

and the human personality is this need to stay consistent with how we define

to stay consistent with how we define

to stay consistent with how we define ourselves because if you don’t know who

ourselves because if you don’t know who

ourselves because if you don’t know who you are you would know how to act once

you are you would know how to act once

you are you would know how to act once you lock in on that identity your brain

you lock in on that identity your brain

you lock in on that identity your brain finds a way to keep you there if you say

finds a way to keep you there if you say

finds a way to keep you there if you say you know man I’m overweight I’ve always

you know man I’m overweight I’ve always

you know man I’m overweight I’ve always been overweight I’m big-boned and that’s

been overweight I’m big-boned and that’s

been overweight I’m big-boned and that’s the story you’ve got then you’re gonna

the story you’ve got then you’re gonna

the story you’ve got then you’re gonna always find a way to get back there

always find a way to get back there

always find a way to get back there that’s you’re settling point that’s your

that’s you’re settling point that’s your

that’s you’re settling point that’s your identity that’s where things lock in if

identity that’s where things lock in if

identity that’s where things lock in if you see somebody who’s a really great

you see somebody who’s a really great

you see somebody who’s a really great shape you ask him do you work out you

shape you ask him do you work out you

shape you ask him do you work out you know the answer yes how often and

know the answer yes how often and

know the answer yes how often and they’ll tell you three times four times

they’ll tell you three times four times

they’ll tell you three times four times five times a week whatever in a seven

five times a week whatever in a seven

five times a week whatever in a seven our last people who here works out at

our last people who here works out at

our last people who here works out at least five days a week and I’m stand-up

least five days a week and I’m stand-up

least five days a week and I’m stand-up and you look around that room and you

and you look around that room and you

and you look around that room and you know that they work out five times a

know that they work out five times a

know that they work out five times a week as you can see their body you don’t

week as you can see their body you don’t

week as you can see their body you don’t just get a result without some kind of

just get a result without some kind of

just get a result without some kind of action without some form of ritual

action without some form of ritual

action without some form of ritual ritual meaning actions you do

ritual meaning actions you do

ritual meaning actions you do consistently now do you think you knows

consistently now do you think you knows

consistently now do you think you knows people that are out there working out

people that are out there working out

people that are out there working out five days a week do they have more time

five days a week do they have more time

five days a week do they have more time than you do or I have for anybody else

than you do or I have for anybody else

than you do or I have for anybody else of course none is that a wife less busy

of course none is that a wife less busy

of course none is that a wife less busy of course not it’s just a must for them

of course not it’s just a must for them

of course not it’s just a must for them they must work out that way and they’ve

they must work out that way and they’ve

they must work out that way and they’ve made that turn their life change so I’m

made that turn their life change so I’m

made that turn their life change so I’m not saying you have to work out five

not saying you have to work out five

not saying you have to work out five days a week I’m just saying whatever you

days a week I’m just saying whatever you

days a week I’m just saying whatever you really want once don’t get met

really want once don’t get met

really want once don’t get met consistently standards do whatever you

consistently standards do whatever you

consistently standards do whatever you identify this is Who I am and so it’s

identify this is Who I am and so it’s

identify this is Who I am and so it’s not so much about changing your identity

not so much about changing your identity

not so much about changing your identity as theirs

as theirs

as theirs standing it you know deciding that you

standing it you know deciding that you

standing it you know deciding that you know instead of your goals to lose ten

know instead of your goals to lose ten

know instead of your goals to lose ten pounds which is not compelling what if

pounds which is not compelling what if

pounds which is not compelling what if your vision was to get back to my

your vision was to get back to my

your vision was to get back to my fighting weight you know this this year

fighting weight you know this this year

fighting weight you know this this year this month this next 90 days I’m gonna

this month this next 90 days I’m gonna

this month this next 90 days I’m gonna transform my body I’m gonna take on a

transform my body I’m gonna take on a

transform my body I’m gonna take on a new challenge I’m gonna find some

new challenge I’m gonna find some

new challenge I’m gonna find some technique or strategy there’s a million

technique or strategy there’s a million

technique or strategy there’s a million of them that can reframe myself or I’m

of them that can reframe myself or I’m

of them that can reframe myself or I’m gonna feel a younger stronger more

gonna feel a younger stronger more

gonna feel a younger stronger more vibrant than ever before here’s my

vibrant than ever before here’s my

vibrant than ever before here’s my reasons because I want the energy to

reasons because I want the energy to

reasons because I want the energy to really make my life work because it’s

really make my life work because it’s

really make my life work because it’s tough out there and I want to be

tough out there and I want to be

tough out there and I want to be stronger than I’ve ever been before I

stronger than I’ve ever been before I

stronger than I’ve ever been before I don’t think Oh in front of mirror and if

don’t think Oh in front of mirror and if

don’t think Oh in front of mirror and if I’m naked not you know want to laugh I

I’m naked not you know want to laugh I

I’m naked not you know want to laugh I will look there and take a good look and

will look there and take a good look and

will look there and take a good look and go yeah no basics that if you start to

go yeah no basics that if you start to

go yeah no basics that if you start to shift it everything else will shift in

shift it everything else will shift in

shift it everything else will shift in your life as well some people by the way

your life as well some people by the way

your life as well some people by the way have to have more than enough money to

have to have more than enough money to

have to have more than enough money to do what they want when they want where

do what they want when they want where

do what they want when they want where they want with whomever they want

they want with whomever they want

they want with whomever they want contribute the way they want if that’s

contribute the way they want if that’s

contribute the way they want if that’s there must they find a way I know that

there must they find a way I know that

there must they find a way I know that sounds overly simplistic but it’s true

sounds overly simplistic but it’s true

sounds overly simplistic but it’s true now somebody once said you can take all

now somebody once said you can take all

now somebody once said you can take all the money in the world out of the hands

the money in the world out of the hands

the money in the world out of the hands of everybody out of all the wealthy

of everybody out of all the wealthy

of everybody out of all the wealthy people in the world who are really

people in the world who are really

people in the world who are really successful given other people it

successful given other people it

successful given other people it wouldn’t take too long those people that

wouldn’t take too long those people that

wouldn’t take too long those people that have it back in their hands it’s not

have it back in their hands it’s not

have it back in their hands it’s not because they’re manipular it’s because

because they’re manipular it’s because

because they’re manipular it’s because they have a standard some are manipulate

they have a standard some are manipulate

they have a standard some are manipulate don’t get me wrong but they’ve got a

don’t get me wrong but they’ve got a

don’t get me wrong but they’ve got a standard of what they’re gonna find a

standard of what they’re gonna find a

standard of what they’re gonna find a way to make happen I’m just simply

way to make happen I’m just simply

way to make happen I’m just simply saying to you take those three magic

saying to you take those three magic

saying to you take those three magic words and live them raise your standard

words and live them raise your standard

words and live them raise your standard if you really want to do it then I’ll

if you really want to do it then I’ll

if you really want to do it then I’ll tell you the most important secret have

tell you the most important secret have

tell you the most important secret have you ever done this have you ever told

you ever done this have you ever told

you ever done this have you ever told yourself you’re raised you’re saying

yourself you’re raised you’re saying

yourself you’re raised you’re saying okay I’m gonna go make this happen I’m

okay I’m gonna go make this happen I’m

okay I’m gonna go make this happen I’m gonna go make this much money I’m gonna

gonna go make this much money I’m gonna

gonna go make this much money I’m gonna transform my kids I’m gonna create the

transform my kids I’m gonna create the

transform my kids I’m gonna create the ultimate relationship of my life I’m

ultimate relationship of my life I’m

ultimate relationship of my life I’m gonna transform my body whatever it is

gonna transform my body whatever it is

gonna transform my body whatever it is and then you don’t have strong enough

and then you don’t have strong enough

and then you don’t have strong enough reasons and you don’t lose use it you

reasons and you don’t lose use it you

reasons and you don’t lose use it you don’t follow through it’s because you

don’t follow through it’s because you

don’t follow through it’s because you didn’t back up your standards with what

didn’t back up your standards with what

didn’t back up your standards with what makes those standards real and that’s

makes those standards real and that’s

makes those standards real and that’s rituals rituals all of the power is

rituals rituals all of the power is

rituals rituals all of the power is whenever we do our Robbins results

whenever we do our Robbins results

whenever we do our Robbins results coaching and we did Robbins equals

coaching and we did Robbins equals

coaching and we did Robbins equals results late we get results with people

results late we get results with people

results late we get results with people it’s the same way if you listen to my

it’s the same way if you listen to my

it’s the same way if you listen to my ultimate edge programmer back in the old

ultimate edge programmer back in the old

ultimate edge programmer back in the old days personal power or if you went to

days personal power or if you went to

days personal power or if you went to one of my seminars you know what I do is

one of my seminars you know what I do is

one of my seminars you know what I do is I take these huge challenges you got and

I take these huge challenges you got and

I take these huge challenges you got and we break them down into little

we break them down into little

we break them down into little bite-sized steps little things you do

bite-sized steps little things you do

bite-sized steps little things you do each day that after you do them you get

each day that after you do them you get

each day that after you do them you get so much momentum that it’s easy to

so much momentum that it’s easy to

so much momentum that it’s easy to succeed you’re not overwhelmed

succeed you’re not overwhelmed

succeed you’re not overwhelmed you have these victory day after day

you have these victory day after day

you have these victory day after day after day on little things if you’d went

after day on little things if you’d went

after day on little things if you’d went to ultimate edge I’m sure you learned

to ultimate edge I’m sure you learned

to ultimate edge I’m sure you learned about the hour of power or to 15 minutes

about the hour of power or to 15 minutes

about the hour of power or to 15 minutes to be able to be fulfilled or 30 minutes

to be able to be fulfilled or 30 minutes

to be able to be fulfilled or 30 minutes to thrive where you literally just

to thrive where you literally just

to thrive where you literally just conditioned your body and emotion with a

conditioned your body and emotion with a

conditioned your body and emotion with a couple little rituals so it doesn’t

couple little rituals so it doesn’t

couple little rituals so it doesn’t matter what’s going on in your world you

matter what’s going on in your world you

matter what’s going on in your world you feel that strength and it’s not fake

feel that strength and it’s not fake

feel that strength and it’s not fake it’s not some pump up it’s coming from

it’s not some pump up it’s coming from

it’s not some pump up it’s coming from inside you and it works rituals define

inside you and it works rituals define

inside you and it works rituals define us see all the results in your life are

us see all the results in your life are

us see all the results in your life are coming from your rituals they start with

coming from your rituals they start with

coming from your rituals they start with a standard and then have rituals that

a standard and then have rituals that

a standard and then have rituals that follow it up like for example if you are

follow it up like for example if you are

follow it up like for example if you are where you want to be physically you have

where you want to be physically you have

where you want to be physically you have very different rituals than if you’re

very different rituals than if you’re

very different rituals than if you’re not where you want to be physically if

not where you want to be physically if

not where you want to be physically if you’re overweight you and I both know

you’re overweight you and I both know

you’re overweight you and I both know you got a different ritual than if

you got a different ritual than if

you got a different ritual than if you’re physically fit completely

you’re physically fit completely

you’re physically fit completely different you get up in the morning

different you get up in the morning

different you get up in the morning what’s the first thing you do if you’re

what’s the first thing you do if you’re

what’s the first thing you do if you’re fit your shoes are there you roll over

fit your shoes are there you roll over

fit your shoes are there you roll over the minute you feel you put on your

the minute you feel you put on your

the minute you feel you put on your shoes you lace and you start walking or

shoes you lace and you start walking or

shoes you lace and you start walking or whatever that ritual is if you’re

whatever that ritual is if you’re

whatever that ritual is if you’re overweight you roll over and you have a

overweight you roll over and you have a

overweight you roll over and you have a very different ritual you might roll

very different ritual you might roll

very different ritual you might roll over several times to turn the alarm

over several times to turn the alarm

over several times to turn the alarm clock off you go in and get your mocha

clock off you go in and get your mocha

clock off you go in and get your mocha mocha whatever you know special coffee

mocha whatever you know special coffee

mocha whatever you know special coffee you stop by at Starbucks or over the

you stop by at Starbucks or over the

you stop by at Starbucks or over the case maybe you have your nice sugar

case maybe you have your nice sugar

case maybe you have your nice sugar muffin you know it’s supposed to be

muffin you know it’s supposed to be

muffin you know it’s supposed to be really nice for you whatever you do it’s

really nice for you whatever you do it’s

really nice for you whatever you do it’s a different ritual if you have a great

a different ritual if you have a great

a different ritual if you have a great passionate relationship you have very

passionate relationship you have very

passionate relationship you have very different rituals and how you come home

different rituals and how you come home

different rituals and how you come home than if you have a lousy relationship we

than if you have a lousy relationship we

than if you have a lousy relationship we come home and the first thing you do is

come home and the first thing you do is

come home and the first thing you do is you’re tweeting somebody or you’re

you’re tweeting somebody or you’re

you’re tweeting somebody or you’re emailing or flipping on the news or you

emailing or flipping on the news or you

emailing or flipping on the news or you don’t even come home and what are the

don’t even come home and what are the

don’t even come home and what are the rituals whenever I study people that are

rituals whenever I study people that are

rituals whenever I study people that are successful well I look for is what’s the

successful well I look for is what’s the

successful well I look for is what’s the standard they hold himself to and then

standard they hold himself to and then

standard they hold himself to and then what are all those little rituals that

what are all those little rituals that

what are all those little rituals that up because think about it success and

up because think about it success and

up because think about it success and failure are not giant events they don’t

failure are not giant events they don’t

failure are not giant events they don’t just show up you don’t just suddenly

just show up you don’t just suddenly

just show up you don’t just suddenly become successful or suddenly have this

become successful or suddenly have this

become successful or suddenly have this cataclysmic event that makes you fail it

cataclysmic event that makes you fail it

cataclysmic event that makes you fail it may look that way but failure comes from

may look that way but failure comes from

may look that way but failure comes from all the little things

all the little things

all the little things it’s failure to make the call its

it’s failure to make the call its

it’s failure to make the call its failure to check the books its failure

failure to check the books its failure

failure to check the books its failure to say I’m sorry

to say I’m sorry

to say I’m sorry it’s failure to push yourself to do

it’s failure to push yourself to do

it’s failure to push yourself to do things physically that you don’t want to

things physically that you don’t want to

things physically that you don’t want to do and all those little failures day

do and all those little failures day

do and all those little failures day after day come together until one day

after day come together until one day

after day come together until one day some Cataclysm event happens you blame

some Cataclysm event happens you blame

some Cataclysm event happens you blame that that event

that that event

that that event happen because you missed all the little

happen because you missed all the little

happen because you missed all the little stuff do you agree with me and success

stuff do you agree with me and success

stuff do you agree with me and success by the way is not some overnight event

by the way is not some overnight event

by the way is not some overnight event it’s all these little things success is

it’s all these little things success is

it’s all these little things success is having a vision success is making it

having a vision success is making it

having a vision success is making it compelling

compelling

compelling success is really seeing it feeling it

success is really seeing it feeling it

success is really seeing it feeling it every day was strong enough reasons

every day was strong enough reasons

every day was strong enough reasons success is feeling the sense that I’m

success is feeling the sense that I’m

success is feeling the sense that I’m here to grow I’m here to give something

here to grow I’m here to give something

here to grow I’m here to give something to the world more than just myself

to the world more than just myself

to the world more than just myself success is caring about other people

success is caring about other people

success is caring about other people success is calling and saying I love you

success is calling and saying I love you

success is calling and saying I love you in the middle of day for no damn reason

in the middle of day for no damn reason

in the middle of day for no damn reason or sending a note that will change your

or sending a note that will change your

or sending a note that will change your relationship how to ritual of something

relationship how to ritual of something

relationship how to ritual of something funny playful or a surprise you do how

funny playful or a surprise you do how

funny playful or a surprise you do how many relationships are dead today

many relationships are dead today

many relationships are dead today because they have no surprise rituals

because they have no surprise rituals

because they have no surprise rituals anymore you need to have some rituals

anymore you need to have some rituals

anymore you need to have some rituals some cool things you do that nobody else

some cool things you do that nobody else

some cool things you do that nobody else does that gives you a better life than

does that gives you a better life than

does that gives you a better life than anybody else has all the little stuff

anybody else has all the little stuff

anybody else has all the little stuff that’s where success comes from in

that’s where success comes from in

that’s where success comes from in business it comes from delivering more

business it comes from delivering more

business it comes from delivering more than anybody could imagine all those

than anybody could imagine all those

than anybody could imagine all those little things add up people go wow

little things add up people go wow

little things add up people go wow that’s who I want to do business with

that’s who I want to do business with

that’s who I want to do business with it’s true in any area of your life so if

it’s true in any area of your life so if

it’s true in any area of your life so if you look at somebody’s really successful

you look at somebody’s really successful

you look at somebody’s really successful in you think wow I mean they’re so

in you think wow I mean they’re so

in you think wow I mean they’re so amazing there’s such a genius you got to

amazing there’s such a genius you got to

amazing there’s such a genius you got to dig underneath you got to remember

dig underneath you got to remember

dig underneath you got to remember something people are rewarded in public

something people are rewarded in public

something people are rewarded in public from what they’ve practiced for years in

from what they’ve practiced for years in

from what they’ve practiced for years in private myself and my business people

private myself and my business people

private myself and my business people say how are you get up and speaking of

say how are you get up and speaking of

say how are you get up and speaking of nono-chan you go for three days and

nono-chan you go for three days and

nono-chan you go for three days and nights and the room is like it’s wired

nights and the room is like it’s wired

nights and the room is like it’s wired and it’s incredible if like a rock

and it’s incredible if like a rock

and it’s incredible if like a rock concert how do you do that how do you

concert how do you do that how do you

concert how do you do that how do you have that confidence at home and you

have that confidence at home and you

have that confidence at home and you know it’s not confidence it’s experience

know it’s not confidence it’s experience

know it’s not confidence it’s experience now but I did so much behind the scenes

now but I did so much behind the scenes

now but I did so much behind the scenes and I still do to make things right I

and I still do to make things right I

and I still do to make things right I mean how many people would know that

mean how many people would know that

mean how many people would know that since the time I was 17 years old before

since the time I was 17 years old before

since the time I was 17 years old before I walk on him stage still do to this day

I walk on him stage still do to this day

I walk on him stage still do to this day wouldn’t need to do it but I still do it

wouldn’t need to do it but I still do it

wouldn’t need to do it but I still do it I never walk out there without being in

I never walk out there without being in

I never walk out there without being in an absolute peak state of mind you know

an absolute peak state of mind you know

an absolute peak state of mind you know there are days my back is hurting my

there are days my back is hurting my

there are days my back is hurting my throat was hurting or I made a have a

throat was hurting or I made a have a

throat was hurting or I made a have a challenger my father passed away and

challenger my father passed away and

challenger my father passed away and I’ve still got a deliver for these

I’ve still got a deliver for these

I’ve still got a deliver for these people because my standard is give my

people because my standard is give my

people because my standard is give my all every time everything has to be

all every time everything has to be

all every time everything has to be better talk to anybody who’s been to our

better talk to anybody who’s been to our

better talk to anybody who’s been to our events for 5-10 years some of our

events for 5-10 years some of our

events for 5-10 years some of our trainers I don’t say I don’t know he

trainers I don’t say I don’t know he

trainers I don’t say I don’t know he does it he’s always finds a way to make

does it he’s always finds a way to make

does it he’s always finds a way to make it better that’s not an ego thing that’s

it better that’s not an ego thing that’s

it better that’s not an ego thing that’s a standard in me I have to find the way

a standard in me I have to find the way

a standard in me I have to find the way and my ritual though is I prepare I

and my ritual though is I prepare I

and my ritual though is I prepare I think I gather new information I figure

think I gather new information I figure

think I gather new information I figure out how to put something across better

out how to put something across better

out how to put something across better wood

wood

wood people need I spend time with our

people need I spend time with our

people need I spend time with our customers I see what’s going on and

customers I see what’s going on and

customers I see what’s going on and before I get on stage each time I have

before I get on stage each time I have

before I get on stage each time I have this little ritual to put myself in a

this little ritual to put myself in a

this little ritual to put myself in a state of mind and I did it starting like

state of mind and I did it starting like

state of mind and I did it starting like 17 years old I started doing that say I

17 years old I started doing that say I

17 years old I started doing that say I now command my subconscious mind and I

now command my subconscious mind and I

now command my subconscious mind and I say this out loud several times this

say this out loud several times this

say this out loud several times this little phrase set of phrases as an

little phrase set of phrases as an

little phrase set of phrases as an incantation to kind of condition my mind

incantation to kind of condition my mind

incantation to kind of condition my mind and body and I’d say I now command my

and body and I’d say I now command my

and body and I’d say I now command my subconscious mind to direct me and

subconscious mind to direct me and

subconscious mind to direct me and helping as many people as possible today

helping as many people as possible today

helping as many people as possible today by giving me the strength and the

by giving me the strength and the

by giving me the strength and the emotion and the humor and the brevity

emotion and the humor and the brevity

emotion and the humor and the brevity whatever it takes to show this person

whatever it takes to show this person

whatever it takes to show this person and help this person change their life

and help this person change their life

and help this person change their life now and I started that with a person

now and I started that with a person

now and I started that with a person when I work with people one on one I

when I work with people one on one I

when I work with people one on one I would do that for 45 minutes driving in

would do that for 45 minutes driving in

would do that for 45 minutes driving in my Volkswagen to go serve and coach

my Volkswagen to go serve and coach

my Volkswagen to go serve and coach somebody for the first time now I don’t

somebody for the first time now I don’t

somebody for the first time now I don’t say that person I say these people and I

say that person I say these people and I

say that person I say these people and I can go out in the room of 10,000 people

can go out in the room of 10,000 people

can go out in the room of 10,000 people and deliver for 50 hours and I do it

and deliver for 50 hours and I do it

and deliver for 50 hours and I do it every time I come back on stage

every time I come back on stage

every time I come back on stage it’s a ritual a ritual to go into peak

it’s a ritual a ritual to go into peak

it’s a ritual a ritual to go into peak stay Peaks they don’t just show up it’ll

stay Peaks they don’t just show up it’ll

stay Peaks they don’t just show up it’ll interrupt you great ideas doing the

interrupt you great ideas doing the

interrupt you great ideas doing the laughter you got to pursue them I talked

laughter you got to pursue them I talked

laughter you got to pursue them I talked to Michael Jordan I’ll never forget dad

to Michael Jordan I’ll never forget dad

to Michael Jordan I’ll never forget dad the peak of his career and got to watch

the peak of his career and got to watch

the peak of his career and got to watch his final game saw him backstage and

his final game saw him backstage and

his final game saw him backstage and spent some time with them and there’s

spent some time with them and there’s

spent some time with them and there’s pretty exciting time his greatest

pretty exciting time his greatest

pretty exciting time his greatest basketball player and I think that ever

basketball player and I think that ever

basketball player and I think that ever lived and hazzard who lived and I asked

lived and hazzard who lived and I asked

lived and hazzard who lived and I asked him I say you know what sets you apart

him I say you know what sets you apart

him I say you know what sets you apart Michael you know what is it and is it

Michael you know what is it and is it

Michael you know what is it and is it god-given talent ability skill what does

god-given talent ability skill what does

god-given talent ability skill what does it need to tell me you know said I can

it need to tell me you know said I can

it need to tell me you know said I can shoot you straight you know it’s not you

shoot you straight you know it’s not you

shoot you straight you know it’s not you know me trying to act humble he goes I

know me trying to act humble he goes I

know me trying to act humble he goes I have a lot of talent lot of god-given

have a lot of talent lot of god-given

have a lot of talent lot of god-given talent lot of skill I worked really hard

talent lot of skill I worked really hard

talent lot of skill I worked really hard but he said really it’s my standards he

but he said really it’s my standards he

but he said really it’s my standards he said every day I demand more for myself

said every day I demand more for myself

said every day I demand more for myself than anybody else could humanly expect

than anybody else could humanly expect

than anybody else could humanly expect I’m not competing with somebody else I’m

I’m not competing with somebody else I’m

I’m not competing with somebody else I’m competing with while I’m capable of hmm

competing with while I’m capable of hmm

competing with while I’m capable of hmm magic formula because most of us lower

magic formula because most of us lower

magic formula because most of us lower our standards why because who you spend

our standards why because who you spend

our standards why because who you spend time with my friends is who you become

time with my friends is who you become

time with my friends is who you become one of the biggest reasons I started

one of the biggest reasons I started

one of the biggest reasons I started going to seminars when I was like 17 is

going to seminars when I was like 17 is

going to seminars when I was like 17 is I had nobody around me is a great role

I had nobody around me is a great role

I had nobody around me is a great role model I could read about somebody but

model I could read about somebody but

model I could read about somebody but being around people being in that

being around people being in that

being around people being in that environment was very different finding

environment was very different finding

environment was very different finding way to go to work with someone who lived

way to go to work with someone who lived

way to go to work with someone who lived that standard life was very different

that standard life was very different

that standard life was very different you get around people at low standards

you get around people at low standards

you get around people at low standards and you compete with it you don’t need

and you compete with it you don’t need

and you compete with it you don’t need to compete with it it’s like okay I mean

to compete with it it’s like okay I mean

to compete with it it’s like okay I mean number Jerry Springer I know if he’s

number Jerry Springer I know if he’s

number Jerry Springer I know if he’s still in the air but you know I remember

still in the air but you know I remember

still in the air but you know I remember used to get people on the show I thought

used to get people on the show I thought

used to get people on the show I thought where would he

where would he

where would he these people and why would people watch

these people and why would people watch

these people and why would people watch off any what they watch they watch these

off any what they watch they watch these

off any what they watch they watch these people go my life so pretty darn good

people go my life so pretty darn good

people go my life so pretty darn good come here that person look at them you

come here that person look at them you

come here that person look at them you don’t have to change your life all you

don’t have to change your life all you

don’t have to change your life all you have to do is find somebody with a lower

have to do is find somebody with a lower

have to do is find somebody with a lower standard you’ll feel good about yourself

standard you’ll feel good about yourself

standard you’ll feel good about yourself but if you feel that good feeling it’s

but if you feel that good feeling it’s

but if you feel that good feeling it’s an illusion the only thing that’s gonna

an illusion the only thing that’s gonna

an illusion the only thing that’s gonna make you happy milliseconds hundredth of

make you happy milliseconds hundredth of

make you happy milliseconds hundredth of a second he pushed himself just beyond

a second he pushed himself just beyond

a second he pushed himself just beyond his competitor but you know how about

his competitor but you know how about

his competitor but you know how about Michael Phelps what allow them be able

Michael Phelps what allow them be able

Michael Phelps what allow them be able push beyond that moment is this rituals

push beyond that moment is this rituals

push beyond that moment is this rituals go steady the guy most people who swim

go steady the guy most people who swim

go steady the guy most people who swim have these unbelievable workouts he does

have these unbelievable workouts he does

have these unbelievable workouts he does two and three of the workout sessions a

two and three of the workout sessions a

two and three of the workout sessions a day all the other swimmers in the

day all the other swimmers in the

day all the other swimmers in the beginning thought he was insane you can

beginning thought he was insane you can

beginning thought he was insane you can over train you can’t do that it’s not

over train you can’t do that it’s not

over train you can’t do that it’s not physically possible but he had a

physically possible but he had a

physically possible but he had a standard and the rituals to back it up

standard and the rituals to back it up

standard and the rituals to back it up so here’s my final message to you

so here’s my final message to you

so here’s my final message to you because I’ve gotten carried away I was

because I’ve gotten carried away I was

because I’ve gotten carried away I was gonna send you like a five-minute

gonna send you like a five-minute

gonna send you like a five-minute message but you can see there’s no

message but you can see there’s no

message but you can see there’s no script here it’s just me going a little

script here it’s just me going a little

script here it’s just me going a little crazy with you but I want to really see

crazy with you but I want to really see

crazy with you but I want to really see you get what you want this year don’t

you get what you want this year don’t

you get what you want this year don’t let this year be like last and if last

let this year be like last and if last

let this year be like last and if last year was great still don’t let it be

year was great still don’t let it be

year was great still don’t let it be that way raise the standard if your life

that way raise the standard if your life

that way raise the standard if your life is perfect and extraordinary you darn

is perfect and extraordinary you darn

is perfect and extraordinary you darn well know you’re not gonna be happy

well know you’re not gonna be happy

well know you’re not gonna be happy unless you keep making it better that’s

unless you keep making it better that’s

unless you keep making it better that’s what makes us feel alive it’s not what

what makes us feel alive it’s not what

what makes us feel alive it’s not what we get that make us happy it’s who we

we get that make us happy it’s who we

we get that make us happy it’s who we become and what we’re able to give

become and what we’re able to give

become and what we’re able to give because we’ve become more that sense of

because we’ve become more that sense of

because we’ve become more that sense of contribution is what creates the deepest

contribution is what creates the deepest

contribution is what creates the deepest meaning so here’s my assignment for if

meaning so here’s my assignment for if

meaning so here’s my assignment for if you want one if you want to go from

you want one if you want to go from

you want one if you want to go from conversation to some action your simple

conversation to some action your simple

conversation to some action your simple thing to do

thing to do

thing to do what’s an air your life right now that

what’s an air your life right now that

what’s an air your life right now that you really want improve well it’s an

you really want improve well it’s an

you really want improve well it’s an area that’s important to improve if your

area that’s important to improve if your

area that’s important to improve if your body’s great how about your curve

body’s great how about your curve

body’s great how about your curve careers great how about your

careers great how about your

careers great how about your relationship intimate one especially or

relationship intimate one especially or

relationship intimate one especially or your kids or your relationship with your

your kids or your relationship with your

your kids or your relationship with your creative spiritual side of your life or

creative spiritual side of your life or

creative spiritual side of your life or is it your finances figure an area that

is it your finances figure an area that

is it your finances figure an area that really matters decide on that area

really matters decide on that area

really matters decide on that area number one write down what your life is

number one write down what your life is

number one write down what your life is like in that area right now specifically

like in that area right now specifically

like in that area right now specifically as possible so you might say well I’m

as possible so you might say well I’m

as possible so you might say well I’m 13.5 pounds overweight you know whatever

13.5 pounds overweight you know whatever

13.5 pounds overweight you know whatever the weight is whatever the situation is

the weight is whatever the situation is

the weight is whatever the situation is or my body fat like this or wake up

or my body fat like this or wake up

or my body fat like this or wake up exhausted in the morning and you write

exhausted in the morning and you write

exhausted in the morning and you write the truth of where you are right now so

the truth of where you are right now so

the truth of where you are right now so you’re real clear or I’m not in a

you’re real clear or I’m not in a

you’re real clear or I’m not in a relationship I say I want a relationship

relationship I say I want a relationship

relationship I say I want a relationship but I I’m not in one I don’t seem to

but I I’m not in one I don’t seem to

but I I’m not in one I don’t seem to find them all the good ones seem to be

find them all the good ones seem to be

find them all the good ones seem to be gone is my belief you know and I really

gone is my belief you know and I really

gone is my belief you know and I really you want one but I don’t have it

you want one but I don’t have it

you want one but I don’t have it whatever your definition I’m in a

whatever your definition I’m in a

whatever your definition I’m in a relationship and god I wish I wasn’t in

relationship and god I wish I wasn’t in

relationship and god I wish I wasn’t in a relationship I’m planning my escape

a relationship I’m planning my escape

a relationship I’m planning my escape wherever you are or I have a wonderful

wherever you are or I have a wonderful

wherever you are or I have a wonderful relationship we love each other but

relationship we love each other but

relationship we love each other but there just isn’t enough passion just

there just isn’t enough passion just

there just isn’t enough passion just like the truth of where you are the area

like the truth of where you are the area

like the truth of where you are the area you want to change what right how it is

you want to change what right how it is

you want to change what right how it is and then the second step is that’s where

and then the second step is that’s where

and then the second step is that’s where you I’ll be really honest with yourself

you I’ll be really honest with yourself

you I’ll be really honest with yourself what are the rituals that have put me

what are the rituals that have put me

what are the rituals that have put me there

there

there because whatever results you’re getting

because whatever results you’re getting

because whatever results you’re getting even if you don’t like the results

even if you don’t like the results

even if you don’t like the results there’s some rituals that are keeping

there’s some rituals that are keeping

there’s some rituals that are keeping you in that place there’s some rituals

you in that place there’s some rituals

you in that place there’s some rituals of what you eat or don’t eat how you

of what you eat or don’t eat how you

of what you eat or don’t eat how you move or don’t move how you sleep or

move or don’t move how you sleep or

move or don’t move how you sleep or don’t sleep there’s some rituals and the

don’t sleep there’s some rituals and the

don’t sleep there’s some rituals and the lack of variety or spice or energy or

lack of variety or spice or energy or

lack of variety or spice or energy or focus in an area there’s something

focus in an area there’s something

focus in an area there’s something you’re doing and it’s usually not one

you’re doing and it’s usually not one

you’re doing and it’s usually not one thing it’s a bunch of little things they

thing it’s a bunch of little things they

thing it’s a bunch of little things they kind of do consistently whenever you

kind of do consistently whenever you

kind of do consistently whenever you think about getting in a relationship

think about getting in a relationship

think about getting in a relationship whenever you think about working out

whenever you think about working out

whenever you think about working out whenever you think about money and get

whenever you think about money and get

whenever you think about money and get yourself in a state of overwhelm you

yourself in a state of overwhelm you

yourself in a state of overwhelm you start thinking about all the things you

start thinking about all the things you

start thinking about all the things you can’t control just write down all the

can’t control just write down all the

can’t control just write down all the rituals you have and then here’s the

rituals you have and then here’s the

rituals you have and then here’s the third step what do you want what’s your

third step what do you want what’s your

third step what do you want what’s your vision and be really specific I want to

vision and be really specific I want to

vision and be really specific I want to be my fighting weight I want to be the

be my fighting weight I want to be the

be my fighting weight I want to be the strongest I’ve ever felt I want to be

strongest I’ve ever felt I want to be

strongest I’ve ever felt I want to be I’m gonna turn my whatever it is be

I’m gonna turn my whatever it is be

I’m gonna turn my whatever it is be specific and then last step number four

specific and then last step number four

specific and then last step number four what are the rituals that’ll get you

what are the rituals that’ll get you

what are the rituals that’ll get you there what would you need to differently

there what would you need to differently

there what would you need to differently each morning if you’re gonna be that

each morning if you’re gonna be that

each morning if you’re gonna be that kind of energy that kind of strength how

kind of energy that kind of strength how

kind of energy that kind of strength how would you have to happen would you work

would you have to happen would you work

would you have to happen would you work out what days would you work out what

out what days would you work out what

out what days would you work out what time a ritual is something you do

time a ritual is something you do

time a ritual is something you do consistently usually at a specific time

consistently usually at a specific time

consistently usually at a specific time so becomes automatic let me tell you

so becomes automatic let me tell you

so becomes automatic let me tell you something willpower doesn’t last

something willpower doesn’t last

something willpower doesn’t last but rituals can last a lifetime I bet

but rituals can last a lifetime I bet

but rituals can last a lifetime I bet you have some rituals in your life right

you have some rituals in your life right

you have some rituals in your life right now you’ve been doing for years even

now you’ve been doing for years even

now you’ve been doing for years even though some of them don’t serve you I’m

though some of them don’t serve you I’m

though some of them don’t serve you I’m just saying wake yourself up make if you

just saying wake yourself up make if you

just saying wake yourself up make if you want a new year and a new life you don’t

want a new year and a new life you don’t

want a new year and a new life you don’t need to start in January first start

need to start in January first start

need to start in January first start today start with this little video and

today start with this little video and

today start with this little video and just begin to see what happens and see

just begin to see what happens and see

just begin to see what happens and see how easy it is to just do a few little

how easy it is to just do a few little

how easy it is to just do a few little rituals don’t do them all just do two or

rituals don’t do them all just do two or

rituals don’t do them all just do two or three new things and you know what

three new things and you know what

three new things and you know what happens you’ll get momentum coz once you

happens you’ll get momentum coz once you

happens you’ll get momentum coz once you discipline yourself in one area life you

discipline yourself in one area life you

discipline yourself in one area life you feel yourself doing it other areas as

feel yourself doing it other areas as

feel yourself doing it other areas as well I always say something that my

well I always say something that my

well I always say something that my original teacher taught me I always

original teacher taught me I always

original teacher taught me I always remind people there’s always two pains

remind people there’s always two pains

remind people there’s always two pains in life there’s the pain of discipline

in life there’s the pain of discipline

in life there’s the pain of discipline or is the pain of regret

or is the pain of regret

or is the pain of regret and discipline weighs ounces is my

and discipline weighs ounces is my

and discipline weighs ounces is my friend Jim Rohn taught me regret weighs

friend Jim Rohn taught me regret weighs

friend Jim Rohn taught me regret weighs tons you don’t have regret so right now

tons you don’t have regret so right now

tons you don’t have regret so right now what do you want to change what’s it

what do you want to change what’s it

what do you want to change what’s it really like what are the rituals that

really like what are the rituals that

really like what are the rituals that got you there that will take a little

got you there that will take a little

got you there that will take a little homework if you’re not sure ask the

homework if you’re not sure ask the

homework if you’re not sure ask the people around you they’ll tell you what

people around you they’ll tell you what

people around you they’ll tell you what your rituals are what do I really want

your rituals are what do I really want

your rituals are what do I really want in depth where the rituals they’ll get

in depth where the rituals they’ll get

in depth where the rituals they’ll get me there and then get yourself to start

me there and then get yourself to start

me there and then get yourself to start a few those actions and lock them in

a few those actions and lock them in

a few those actions and lock them in place