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How to LOVE YOURSELF – #BelieveLife


the one a million nation

the one a million nation I asked Lily from Tirana dance Elsa to

I asked Lily from Tirana dance Elsa to

I asked Lily from Tirana dance Elsa to join me on this video and today we’re

join me on this video and today we’re

join me on this video and today we’re going to learn about how to love

going to learn about how to love

going to learn about how to love yourself

one of the most important things I’ve

one of the most important things I’ve learned in my life is the importance of

learned in my life is the importance of

learned in my life is the importance of loving yourself when I do like

loving yourself when I do like

loving yourself when I do like motivational speeches or even telling

motivational speeches or even telling

motivational speeches or even telling myself love yourself and you should love

myself love yourself and you should love

myself love yourself and you should love yourself

yourself

yourself I will where it comes across very cliche

I will where it comes across very cliche

I will where it comes across very cliche you might tell myself I’m like okay

you might tell myself I’m like okay

you might tell myself I’m like okay I sound like a tumblr quote but really

I sound like a tumblr quote but really

I sound like a tumblr quote but really if you actually think about it a lot of

if you actually think about it a lot of

if you actually think about it a lot of us don’t love ourself and it’s like the

us don’t love ourself and it’s like the

us don’t love ourself and it’s like the most important thing we should do on a

most important thing we should do on a

most important thing we should do on a daily basis because nobody knows our

daily basis because nobody knows our

daily basis because nobody knows our needs as well as we do no one knows our

needs as well as we do no one knows our

needs as well as we do no one knows our thoughts are honest genuine thoughts and

thoughts are honest genuine thoughts and

thoughts are honest genuine thoughts and fears as well as we do people who are

fears as well as we do people who are

fears as well as we do people who are always a guy need to be in relationship

always a guy need to be in relationship

always a guy need to be in relationship and I can’t be alone and they feel

and I can’t be alone and they feel

and I can’t be alone and they feel uncomfortable being alone it’s probably

uncomfortable being alone it’s probably

uncomfortable being alone it’s probably because they don’t love themselves and

because they don’t love themselves and

because they don’t love themselves and they don’t know how to be comfortable

they don’t know how to be comfortable

they don’t know how to be comfortable being alone and being with themselves

being alone and being with themselves

being alone and being with themselves you can’t be part of it too if you’re

you can’t be part of it too if you’re

you can’t be part of it too if you’re not a complete one and I think it’s so

not a complete one and I think it’s so

not a complete one and I think it’s so important to be comfortable with

important to be comfortable with

important to be comfortable with yourself know your strengths weaknesses

yourself know your strengths weaknesses

yourself know your strengths weaknesses talk to yourself and be friends with

talk to yourself and be friends with

talk to yourself and be friends with yourself I literally talk to myself I’m

yourself I literally talk to myself I’m

yourself I literally talk to myself I’m super super lame I love all people my

super super lame I love all people my

super super lame I love all people my life don’t get me wrong but I just feel

life don’t get me wrong but I just feel

life don’t get me wrong but I just feel like if you don’t love yourself none of

like if you don’t love yourself none of

like if you don’t love yourself none of your other relationships can work

your other relationships can work

your other relationships can work because the relationship yourself is

because the relationship yourself is

because the relationship yourself is most important it’s like a huge

most important it’s like a huge

most important it’s like a huge reflection on how other people treat you

reflection on how other people treat you

reflection on how other people treat you if people treat themselves poorly but

if people treat themselves poorly but

if people treat themselves poorly but that’s an indication to other people

that’s an indication to other people

that’s an indication to other people like oh she treats herself poorly and I

like oh she treats herself poorly and I

like oh she treats herself poorly and I can also treat her poorly how we treat

can also treat her poorly how we treat

can also treat her poorly how we treat ourselves is a projection to other

ourselves is a projection to other

ourselves is a projection to other people okay I love myself and I know how

people okay I love myself and I know how

people okay I love myself and I know how I should be treated and I should be

I should be treated and I should be

I should be treated and I should be treated well and therefore I will not

treated well and therefore I will not

treated well and therefore I will not accept not being treated well by

accept not being treated well by

accept not being treated well by everyone else

I love me so with the day that you

I love me so with the day that you decide to stop loving me I’m not gonna

decide to stop loving me I’m not gonna

decide to stop loving me I’m not gonna love myself any less I believe in me if

love myself any less I believe in me if

love myself any less I believe in me if you stopped believing in me

you stopped believing in me

you stopped believing in me I’m not gonna believe in myself any less

I’m not gonna believe in myself any less

I’m not gonna believe in myself any less if you believe that I’m irrelevant that

if you believe that I’m irrelevant that

if you believe that I’m irrelevant that no one is checking for me and that I

no one is checking for me and that I

no one is checking for me and that I don’t mean anything to the world because

don’t mean anything to the world because

don’t mean anything to the world because you think or believe that about me

you think or believe that about me

you think or believe that about me it doesn’t believe it doesn’t mean that

it doesn’t believe it doesn’t mean that

it doesn’t believe it doesn’t mean that I’m gonna believe it about myself see

I’m gonna believe it about myself see

I’m gonna believe it about myself see the day that you start living your life

the day that you start living your life

the day that you start living your life according to everybody else’s opinion is

according to everybody else’s opinion is

according to everybody else’s opinion is the beginning of the end most of y’all

the beginning of the end most of y’all

the beginning of the end most of y’all and it’s up I see it every day all day

and it’s up I see it every day all day

and it’s up I see it every day all day most of you guys don’t actually know

most of you guys don’t actually know

most of you guys don’t actually know your self-worth you don’t know your self

your self-worth you don’t know your self

your self-worth you don’t know your self value so you’re like a vulnerable little

value so you’re like a vulnerable little

value so you’re like a vulnerable little child and you’re you’re shaking and it’s

child and you’re you’re shaking and it’s

child and you’re you’re shaking and it’s like everybody loves me this week so I

like everybody loves me this week so I

like everybody loves me this week so I love me this week next week it drops so

love me this week next week it drops so

love me this week next week it drops so now you’re running around insecure

now you’re running around insecure

now you’re running around insecure feeling self-conscious and not loving

feeling self-conscious and not loving

feeling self-conscious and not loving yourself sad and depressed

yourself sad and depressed

yourself sad and depressed based on the feedback the responses and

based on the feedback the responses and

based on the feedback the responses and the energy that the rest of the world is

the energy that the rest of the world is

the energy that the rest of the world is giving you I wrote about this in my new

giving you I wrote about this in my new

giving you I wrote about this in my new book which is coming it’s called black

book which is coming it’s called black

book which is coming it’s called black rose it hasn’t been released yet but

rose it hasn’t been released yet but

rose it hasn’t been released yet but it’s coming I talked about the fact that

it’s coming I talked about the fact that

it’s coming I talked about the fact that Fame is an addiction fame is one of the

Fame is an addiction fame is one of the

Fame is an addiction fame is one of the most unspoken addictions out there so

most unspoken addictions out there so

most unspoken addictions out there so many celebrities and entertainers

many celebrities and entertainers

many celebrities and entertainers athletes and public figures they base

athletes and public figures they base

athletes and public figures they base their self-worth on their relevancy

their self-worth on their relevancy

their self-worth on their relevancy based on everybody in the world checking

based on everybody in the world checking

based on everybody in the world checking form and as soon as people stopped

form and as soon as people stopped

form and as soon as people stopped checking form then they stopped checking

checking form then they stopped checking

checking form then they stopped checking for they self y’all don’t love me no

for they self y’all don’t love me no

for they self y’all don’t love me no more I’m not selling records I’m not

more I’m not selling records I’m not

more I’m not selling records I’m not number one in the box office no more I’m

number one in the box office no more I’m

number one in the box office no more I’m not making as much money as I used to

not making as much money as I used to

not making as much money as I used to make oh ain’t nobody checking for me so

make oh ain’t nobody checking for me so

make oh ain’t nobody checking for me so guess what I’m

guess what I’m

guess what I’m not checking for myself no one sees the

not checking for myself no one sees the

not checking for myself no one sees the value in me anymore so I don’t see the

value in me anymore so I don’t see the

value in me anymore so I don’t see the value of me anymore every time I go on

value of me anymore every time I go on

value of me anymore every time I go on Twitter Facebook they say I’m irrelevant

Twitter Facebook they say I’m irrelevant

Twitter Facebook they say I’m irrelevant so I’m irrelevant to myself now I ain’t

so I’m irrelevant to myself now I ain’t

so I’m irrelevant to myself now I ain’t because you think that I ain’t no one

because you think that I ain’t no one

because you think that I ain’t no one loves me because you said no one loves

loves me because you said no one loves

loves me because you said no one loves me I don’t love me the day that you

me I don’t love me the day that you

me I don’t love me the day that you allow the opinions of the outside world

allow the opinions of the outside world

allow the opinions of the outside world to dictate the way you feel about

to dictate the way you feel about

to dictate the way you feel about yourself

yourself

yourself it is the beginning of the end of you

it is the beginning of the end of you

it is the beginning of the end of you living a blessed and self loving secure

living a blessed and self loving secure

living a blessed and self loving secure life I can tell y’all right now that it

life I can tell y’all right now that it

life I can tell y’all right now that it is not the car that I Drive or any de

is not the car that I Drive or any de

is not the car that I Drive or any de jure that I own or the size of my house

jure that I own or the size of my house

jure that I own or the size of my house that defines my self-worth I’m hot I’m

that defines my self-worth I’m hot I’m

that defines my self-worth I’m hot I’m hot I’m hot when you don’t think I’m hot

hot I’m hot when you don’t think I’m hot

hot I’m hot when you don’t think I’m hot I’m amazing when you don’t think I’m

I’m amazing when you don’t think I’m

I’m amazing when you don’t think I’m amazing I love me even if you stop

amazing I love me even if you stop

amazing I love me even if you stop loving me

loving me

loving me you can say the nastiest meanest evilish

you can say the nastiest meanest evilish

you can say the nastiest meanest evilish that you could have a conjure up it will

that you could have a conjure up it will

that you could have a conjure up it will never change the way I feel about myself

never change the way I feel about myself

never change the way I feel about myself I’m telling you that’s the way I live my

I’m telling you that’s the way I live my

I’m telling you that’s the way I live my life that’s how I feel about me most of

life that’s how I feel about me most of

life that’s how I feel about me most of y’all are on Twitter you’re desperate

y’all are on Twitter you’re desperate

y’all are on Twitter you’re desperate for likes you’re desperate for the the

for likes you’re desperate for the the

for likes you’re desperate for the the egotistical feeding frenzy feed my ego

egotistical feeding frenzy feed my ego

egotistical feeding frenzy feed my ego Fifi feed like me like me because I

Fifi feed like me like me because I

Fifi feed like me like me because I don’t like me I’m telling y’all right

don’t like me I’m telling y’all right

don’t like me I’m telling y’all right now

now

now the day that you allow the opinions of

the day that you allow the opinions of

the day that you allow the opinions of everybody on the outside world to define

everybody on the outside world to define

everybody on the outside world to define your day to day month a month and year

your day to day month a month and year

your day to day month a month and year to year it’s the beginning of the end

to year it’s the beginning of the end

to year it’s the beginning of the end love yourself believe in yourself love

love yourself believe in yourself love

love yourself believe in yourself love yourself believe in yourself independent

yourself believe in yourself independent

yourself believe in yourself independent of the validation of the world have

of the validation of the world have

of the validation of the world have opinions and feelings about yourself

opinions and feelings about yourself

opinions and feelings about yourself independent of the feedback why you got

independent of the feedback why you got

independent of the feedback why you got to have somebody calling you beautiful

to have somebody calling you beautiful

to have somebody calling you beautiful every day in order for you to feel be

every day in order for you to feel be

every day in order for you to feel be do you believe that you’re beautiful or

do you believe that you’re beautiful or

do you believe that you’re beautiful or do you only believe you’re beautiful

do you only believe you’re beautiful

do you only believe you’re beautiful when other people say that you’re

when other people say that you’re

when other people say that you’re beautiful

beautiful

beautiful I’m just asking self-love is the cure to

I’m just asking self-love is the cure to

I’m just asking self-love is the cure to self hate if you make it to the end of

self hate if you make it to the end of

self hate if you make it to the end of this video I want you to write self-love

this video I want you to write self-love

this video I want you to write self-love is the cure to self hate these are the

is the cure to self hate these are the

is the cure to self hate these are the type of qualities that I’m going and

type of qualities that I’m going and

type of qualities that I’m going and have been in stealing in my daughter

have been in stealing in my daughter

have been in stealing in my daughter there is no man that you could ever meet

there is no man that you could ever meet

there is no man that you could ever meet Shayla that can make you feel more

Shayla that can make you feel more

Shayla that can make you feel more amazing than what you’re supposed to

amazing than what you’re supposed to

amazing than what you’re supposed to feel about yourself nobody wants to be

feel about yourself nobody wants to be

feel about yourself nobody wants to be alone but if you show up empty as an

alone but if you show up empty as an

alone but if you show up empty as an empty shell and you’re expecting this

empty shell and you’re expecting this

empty shell and you’re expecting this man to fulfill you and fill you up with

man to fulfill you and fill you up with

man to fulfill you and fill you up with all a little love that doesn’t exist

all a little love that doesn’t exist

all a little love that doesn’t exist you’re gonna be tough because as soon as

you’re gonna be tough because as soon as

you’re gonna be tough because as soon as he leaves you depleted you’re empty and

he leaves you depleted you’re empty and

he leaves you depleted you’re empty and you have nothing left for yourself again

you have nothing left for yourself again

you have nothing left for yourself again never rely or depend on anybody to

never rely or depend on anybody to

never rely or depend on anybody to fulfill your heart and if you don’t

fulfill your heart and if you don’t

fulfill your heart and if you don’t believe in the Lord Jesus Christ you

believe in the Lord Jesus Christ you

believe in the Lord Jesus Christ you better get to know him because that’s

better get to know him because that’s

better get to know him because that’s also a part of the process of self-love

also a part of the process of self-love

also a part of the process of self-love you are supposed to love yourself

you are supposed to love yourself

you are supposed to love yourself independent of any feedback comments

independent of any feedback comments

independent of any feedback comments likes shares in any of all of these

likes shares in any of all of these

likes shares in any of all of these other social medias some of y’all are

other social medias some of y’all are

other social medias some of y’all are social media whores what does that mean

social media whores what does that mean

social media whores what does that mean I I ain’t until people on my

I I ain’t until people on my

I I ain’t until people on my timeline tell me that I’m I love me

timeline tell me that I’m I love me

timeline tell me that I’m I love me independent of anything that anybody

independent of anything that anybody

independent of anything that anybody could ever say has nothing to do with

could ever say has nothing to do with

could ever say has nothing to do with being arrogant egotistical it’s just a

being arrogant egotistical it’s just a

being arrogant egotistical it’s just a matter of knowing and being aware of

matter of knowing and being aware of

matter of knowing and being aware of self-worth I love you if you make it to

self-worth I love you if you make it to

self-worth I love you if you make it to the end of this video I want you to

the end of this video I want you to

the end of this video I want you to write self-love is the cure to self hate

write self-love is the cure to self hate

write self-love is the cure to self hate self-love is to cure to self hate and I

self-love is to cure to self hate and I

self-love is to cure to self hate and I hope you share this video because I want

hope you share this video because I want

hope you share this video because I want this video to spread all over the world

this video to spread all over the world

this video to spread all over the world send it to WorldStarHipHop send it to

send it to WorldStarHipHop send it to

send it to WorldStarHipHop send it to all of the blogs and the websites

all of the blogs and the websites

all of the blogs and the websites self-love is to cure the self hate sure

self-love is to cure the self hate sure

self-love is to cure the self hate sure man Tyreese spreading love always share

man Tyreese spreading love always share

man Tyreese spreading love always share share share click that share button

share share click that share button

share share click that share button spread love love circle I love you

spread love love circle I love you

spread love love circle I love you always know I know that you’ve heard me

always know I know that you’ve heard me

always know I know that you’ve heard me say many

say many

say many or you’ve read or listened on the tapes

or you’ve read or listened on the tapes

or you’ve read or listened on the tapes that loving yourself is the most

that loving yourself is the most

that loving yourself is the most powerful thing we can do then everything

powerful thing we can do then everything

powerful thing we can do then everything flows everything flows beautifully and

flows everything flows beautifully and

flows everything flows beautifully and I’m not talking about vanity or

I’m not talking about vanity or

I’m not talking about vanity or arrogance because that is not love

arrogance because that is not love

arrogance because that is not love that’s always fear I’m talking about

that’s always fear I’m talking about

that’s always fear I’m talking about just really respecting and appreciating

just really respecting and appreciating

just really respecting and appreciating this incredible magnificent being that

this incredible magnificent being that

this incredible magnificent being that we are you know little babies know how

we are you know little babies know how

we are you know little babies know how to love themselves you were born in pure

to love themselves you were born in pure

to love themselves you were born in pure love all of you there’s not one little

love all of you there’s not one little

love all of you there’s not one little baby alive I that I know of that ever

baby alive I that I know of that ever

baby alive I that I know of that ever criticizes its body wherever says my

criticizes its body wherever says my

criticizes its body wherever says my hips are too big

hips are too big

hips are too big have you ever heard a baby say that

they’re just thrilled and delighted that

they’re just thrilled and delighted that they have a body they rejoice in it and

they have a body they rejoice in it and

they have a body they rejoice in it and they love themselves they love their

they love themselves they love their

they love themselves they love their toes they love everything about

toes they love everything about

toes they love everything about themselves they absolutely adore that

themselves they absolutely adore that

themselves they absolutely adore that they express their feelings you know I

they express their feelings you know I

they express their feelings you know I mean a baby is happy you know it when a

mean a baby is happy you know it when a

mean a baby is happy you know it when a baby is angry the whole neighborhood

baby is angry the whole neighborhood

baby is angry the whole neighborhood knows it

knows it

knows it they’re never scared to let people know

they’re never scared to let people know

they’re never scared to let people know how they feel they live in the moment

how they feel they live in the moment

how they feel they live in the moment and they’re filled with courage and

and they’re filled with courage and

and they’re filled with courage and they’re wonderful and we were all like

they’re wonderful and we were all like

they’re wonderful and we were all like that gotta remember that you were filled

that gotta remember that you were filled

that gotta remember that you were filled with courage and you were full of love

with courage and you were full of love

with courage and you were full of love and you adored yourself when you were

and you adored yourself when you were

and you adored yourself when you were very little and then what happens is we

very little and then what happens is we

very little and then what happens is we start to grow up and we start to listen

start to grow up and we start to listen

start to grow up and we start to listen to people that were frightened or

to people that were frightened or

to people that were frightened or critical or resentful or guilty and many

critical or resentful or guilty and many

critical or resentful or guilty and many of us grew up with people like that

of us grew up with people like that

of us grew up with people like that you know if you grew up in a family

you know if you grew up in a family

you know if you grew up in a family where there’s criticism was the norm

where there’s criticism was the norm

where there’s criticism was the norm then you’re gonna grow up to be a

then you’re gonna grow up to be a

then you’re gonna grow up to be a critical person you’re gonna look at

critical person you’re gonna look at

critical person you’re gonna look at everything in life as with criticism and

everything in life as with criticism and

everything in life as with criticism and you probably criticize yourself and

you probably criticize yourself and

you probably criticize yourself and other people and you won’t enjoy life

other people and you won’t enjoy life

other people and you won’t enjoy life nearly as much as you could if you grow

nearly as much as you could if you grow

nearly as much as you could if you grow up in a family where you were not

up in a family where you were not

up in a family where you were not allowed to express anger then either

allowed to express anger then either

allowed to express anger then either you’re a person who is terrified of

you’re a person who is terrified of

you’re a person who is terrified of anger or you swallow it down all the

anger or you swallow it down all the

anger or you swallow it down all the time and you let it sit in your body if

time and you let it sit in your body if

time and you let it sit in your body if you were grazed in a family where

you were grazed in a family where

you were grazed in a family where everybody was manipulated by guilt then

everybody was manipulated by guilt then

everybody was manipulated by guilt then you’re probably gonna do the same thing

you’re probably gonna do the same thing

you’re probably gonna do the same thing you’re probably a person who runs around

you’re probably a person who runs around

you’re probably a person who runs around saying I’m sorry all the time I’m sorry

saying I’m sorry all the time I’m sorry

saying I’m sorry all the time I’m sorry I’m sorry and you could never ask for

I’m sorry and you could never ask for

I’m sorry and you could never ask for anything out right because you always

anything out right because you always

anything out right because you always want to manipulate somebody but these

want to manipulate somebody but these

want to manipulate somebody but these are old family patterns

are old family patterns

are old family patterns and it’s very easy to blame our parents

and it’s very easy to blame our parents

and it’s very easy to blame our parents and it’s very easy to blame our

and it’s very easy to blame our

and it’s very easy to blame our childhood or our environment but the

childhood or our environment but the

childhood or our environment but the problem with that is that it keeps us

problem with that is that it keeps us

problem with that is that it keeps us stuck we don’t get to be free we get to

stuck we don’t get to be free we get to

stuck we don’t get to be free we get to stay in our victim thing and that’s no

stay in our victim thing and that’s no

stay in our victim thing and that’s no good for anybody then we just get to

good for anybody then we just get to

good for anybody then we just get to keep having our problems but remember

keep having our problems but remember

keep having our problems but remember you’re in charge now doesn’t matter what

you’re in charge now doesn’t matter what

you’re in charge now doesn’t matter what your parents

your parents

your parents doesn’t matter what anybody else did

doesn’t matter what anybody else did

doesn’t matter what anybody else did doesn’t matter what you learned what

doesn’t matter what you learned what

doesn’t matter what you learned what really matters is what you are choosing

really matters is what you are choosing

really matters is what you are choosing to think and say now because you’re the

to think and say now because you’re the

to think and say now because you’re the only person that thinks in your mind and

only person that thinks in your mind and

only person that thinks in your mind and you choose your thoughts now I can tell

you choose your thoughts now I can tell

you choose your thoughts now I can tell you lots and lots of wonderful things

you lots and lots of wonderful things

you lots and lots of wonderful things but if you don’t choose to listen to

but if you don’t choose to listen to

but if you don’t choose to listen to them then they’re not gonna work at all

them then they’re not gonna work at all

them then they’re not gonna work at all so you are always in charge and you’re

so you are always in charge and you’re

so you are always in charge and you’re creating your world and your life now

creating your world and your life now

creating your world and your life now I’ve known that one of the most powerful

I’ve known that one of the most powerful

I’ve known that one of the most powerful affirmations you can use is I love and

affirmations you can use is I love and

affirmations you can use is I love and approve of myself I love and approve of

approve of myself I love and approve of

approve of myself I love and approve of myself and when you first say that it’s

myself and when you first say that it’s

myself and when you first say that it’s amazing what can come up and come to the

amazing what can come up and come to the

amazing what can come up and come to the surface

surface

surface lots of times when we begin to say that

lots of times when we begin to say that

lots of times when we begin to say that all the negative messages come to the

all the negative messages come to the

all the negative messages come to the surface and it’s marvelous because that

surface and it’s marvelous because that

surface and it’s marvelous because that gives us an opportunity to know what’s

gives us an opportunity to know what’s

gives us an opportunity to know what’s been in the way you see if you don’t

been in the way you see if you don’t

been in the way you see if you don’t hear your negative messages you don’t

hear your negative messages you don’t

hear your negative messages you don’t know what’s in your way so when you

know what’s in your way so when you

know what’s in your way so when you start to do an affirmation like I love

start to do an affirmation like I love

start to do an affirmation like I love and approve of myself you want to really

and approve of myself you want to really

and approve of myself you want to really pay attention to what the negative

pay attention to what the negative

pay attention to what the negative messages are because they’re the ones

messages are because they’re the ones

messages are because they’re the ones that are in the way and when you find a

that are in the way and when you find a

that are in the way and when you find a negative message if you could write it

negative message if you could write it

negative message if you could write it down it’s wonderful because you want to

down it’s wonderful because you want to

down it’s wonderful because you want to think I found a treasure this is

think I found a treasure this is

think I found a treasure this is something that’s really in my way and

something that’s really in my way and

something that’s really in my way and really creating a problem remember we

really creating a problem remember we

really creating a problem remember we get to choose the way we think and we

get to choose the way we think and we

get to choose the way we think and we can choose to change the way we think

can choose to change the way we think

can choose to change the way we think it’s always our choice now what I’d like

it’s always our choice now what I’d like

it’s always our choice now what I’d like you to do right now is take out those

you to do right now is take out those

you to do right now is take out those little mirrors that you have I know

little mirrors that you have I know

little mirrors that you have I know everybody has a little mirror

okay good now let’s see if you can look

okay good now let’s see if you can look in your eyes without primping see if you

in your eyes without primping see if you

in your eyes without primping see if you can manage to do that I want you to look

can manage to do that I want you to look

can manage to do that I want you to look in your eyes and I want you to say I

in your eyes and I want you to say I

in your eyes and I want you to say I love you I love and approve of you

love you I love and approve of you

love you I love and approve of you exactly as you are

okay now just begin to notice what

okay now just begin to notice what you’re feeling don’t judge it just

you’re feeling don’t judge it just

you’re feeling don’t judge it just notice what are the feelings that are

notice what are the feelings that are

notice what are the feelings that are coming up are they feelings of joy do

coming up are they feelings of joy do

coming up are they feelings of joy do you feel you feel wonderful about

you feel you feel wonderful about

you feel you feel wonderful about yourself

yourself

yourself are they feelings of criticism or

are they feelings of criticism or

are they feelings of criticism or negativity don’t judge though just

negativity don’t judge though just

negativity don’t judge though just notice what they’re coming up

notice what they’re coming up

notice what they’re coming up acknowledge the negative message just

acknowledge the negative message just

acknowledge the negative message just acknowledge it and you can always say

acknowledge it and you can always say

acknowledge it and you can always say thank you for sharing and realize that

thank you for sharing and realize that

thank you for sharing and realize that the negative messages that are coming up

the negative messages that are coming up

the negative messages that are coming up now are very much the things that are in

now are very much the things that are in

now are very much the things that are in the way of you loving yourself okay what

the way of you loving yourself okay what

the way of you loving yourself okay what I want to do right now is let’s do it

I want to do right now is let’s do it

I want to do right now is let’s do it just a little bit of sharing okay I want

just a little bit of sharing okay I want

just a little bit of sharing okay I want to know what sort of messages are coming

to know what sort of messages are coming

to know what sort of messages are coming up from you hmm yes fear would be upset

up from you hmm yes fear would be upset

up from you hmm yes fear would be upset if you really loved yourself me no no no

if you really loved yourself me no no no

if you really loved yourself me no no no no no no it always goes back farther it

no no no it always goes back farther it

no no no it always goes back farther it would be upset if you really loved

would be upset if you really loved

would be upset if you really loved yourself

yourself

yourself my parents your parents which one both

my parents your parents which one both

my parents your parents which one both of them you know okay finally missing

of them you know okay finally missing

of them you know okay finally missing what was the family message Oh always

what was the family message Oh always

what was the family message Oh always judgmental always aha and okay so you

judgmental always aha and okay so you

judgmental always aha and okay so you know critical judgmental resentful

know critical judgmental resentful

know critical judgmental resentful family right okay fine so your and

family right okay fine so your and

family right okay fine so your and wonderful and fearful oh boy you really

wonderful and fearful oh boy you really

wonderful and fearful oh boy you really got it all okay it just means that you

got it all okay it just means that you

got it all okay it just means that you have a little more to work on you know I

have a little more to work on you know I

have a little more to work on you know I really think that some of us are very

really think that some of us are very

really think that some of us are very young Souls and we come here and it’s

young Souls and we come here and it’s

young Souls and we come here and it’s like going to kindergarten life is

like going to kindergarten life is

like going to kindergarten life is really very simple and some of us are

really very simple and some of us are

really very simple and some of us are much older Souls and we pick tougher

much older Souls and we pick tougher

much older Souls and we pick tougher tests and it’s more like going to

tests and it’s more like going to

tests and it’s more like going to graduate school but you know you can do

graduate school but you know you can do

graduate school but you know you can do it it’s just that you’ve chosen perhaps

it it’s just that you’ve chosen perhaps

it it’s just that you’ve chosen perhaps a little more difficult things to

a little more difficult things to

a little more difficult things to overcome but see it’s my belief that the

overcome but see it’s my belief that the

overcome but see it’s my belief that the main thing that we really come here to

main thing that we really come here to

main thing that we really come here to work on is loving ourselves in spite of

work on is loving ourselves in spite of

work on is loving ourselves in spite of what they say

what they say

what they say and in spite of what they do and that’s

and in spite of what they do and that’s

and in spite of what they do and that’s what we really need to do so oK you’ve

what we really need to do so oK you’ve

what we really need to do so oK you’ve got things you’ve got credit you’ve got

got things you’ve got credit you’ve got

got things you’ve got credit you’ve got judgments you’ve got criticism you’ve

judgments you’ve got criticism you’ve

judgments you’ve got criticism you’ve got fear

got fear

got fear probably a little guilt in there too

probably a little guilt in there too

probably a little guilt in there too okay

okay

okay then you you I I like to always think of

then you you I I like to always think of

then you you I I like to always think of that we can go beyond our parents

that we can go beyond our parents

that we can go beyond our parents limitations you know they had a limited

limitations you know they had a limited

limitations you know they had a limited way of looking at life and you were a

way of looking at life and you were a

way of looking at life and you were a very good little child so you learned

very good little child so you learned

very good little child so you learned what they taught you so you lose a lot

what they taught you so you lose a lot

what they taught you so you lose a lot of us think that we’re bad and we’re not

of us think that we’re bad and we’re not

of us think that we’re bad and we’re not good enough and we’re no good but

good enough and we’re no good but

good enough and we’re no good but actually we’re ideal wonderful loving

actually we’re ideal wonderful loving

actually we’re ideal wonderful loving little children and we learn exactly

little children and we learn exactly

little children and we learn exactly what our parents teach us not always

what our parents teach us not always

what our parents teach us not always what they tell us to do but we learn

what they tell us to do but we learn

what they tell us to do but we learn from them and we learned exactly what

from them and we learned exactly what

from them and we learned exactly what they do and we grow up doing the same

they do and we grow up doing the same

they do and we grow up doing the same thing loving yourself how to do it is

thing loving yourself how to do it is

thing loving yourself how to do it is all about investing in your happiness

all about investing in your happiness

all about investing in your happiness whatever makes you happy make time for

whatever makes you happy make time for

whatever makes you happy make time for it don’t take life so seriously because

it don’t take life so seriously because

it don’t take life so seriously because where you feel most free is where you

where you feel most free is where you

where you feel most free is where you find your greatest power you begin to

find your greatest power you begin to

find your greatest power you begin to love yourself the passion arises within

love yourself the passion arises within

love yourself the passion arises within you once again many people do not love

you once again many people do not love

you once again many people do not love themselves because they do not love what

themselves because they do not love what

themselves because they do not love what they are doing if you don’t like

they are doing if you don’t like

they are doing if you don’t like yourself then ask yourself the following

yourself then ask yourself the following

yourself then ask yourself the following question do you really not like yourself

question do you really not like yourself

question do you really not like yourself or do you not like an aspect of yourself

or do you not like an aspect of yourself

or do you not like an aspect of yourself big difference right is it you all of

big difference right is it you all of

big difference right is it you all of you that you don’t like or just an

you that you don’t like or just an

you that you don’t like or just an aspect I bet it’s just an aspect so if

aspect I bet it’s just an aspect so if

aspect I bet it’s just an aspect so if that’s the case first of all realize how

that’s the case first of all realize how

that’s the case first of all realize how much you’re focusing on it right and I

much you’re focusing on it right and I

much you’re focusing on it right and I want you to take that camera that you

want you to take that camera that you

want you to take that camera that you have right now and you’re totally zoomed

have right now and you’re totally zoomed

have right now and you’re totally zoomed in on this one imperfection that you

in on this one imperfection that you

in on this one imperfection that you have you’re totally zoomed in on it I

have you’re totally zoomed in on it I

have you’re totally zoomed in on it I want you to zoom out and see yourself

want you to zoom out and see yourself

want you to zoom out and see yourself and your whole life

and your whole life

and your whole life and the whole history that you have of

and the whole history that you have of

and the whole history that you have of your life and where you’re going see all

your life and where you’re going see all

your life and where you’re going see all of that and put that in perfection that

of that and put that in perfection that

of that and put that in perfection that one imperfection is a context right it’s

one imperfection is a context right it’s

one imperfection is a context right it’s still there I’m not denying it it might

still there I’m not denying it it might

still there I’m not denying it it might not be there maybe you have some crooked

not be there maybe you have some crooked

not be there maybe you have some crooked teeth or you have a big nose or you have

teeth or you have a big nose or you have

teeth or you have a big nose or you have a fat ass or whatever or maybe you have

a fat ass or whatever or maybe you have

a fat ass or whatever or maybe you have some you know character flaws in you not

some you know character flaws in you not

some you know character flaws in you not physical problems but character flaws

physical problems but character flaws

physical problems but character flaws and you don’t like yourself for those

and you don’t like yourself for those

and you don’t like yourself for those reasons okay let’s admit that that’s

reasons okay let’s admit that that’s

reasons okay let’s admit that that’s there let’s say that it’s true it’s

there let’s say that it’s true it’s

there let’s say that it’s true it’s there well that’s that’s one aspect of a

there well that’s that’s one aspect of a

there well that’s that’s one aspect of a much bigger picture so first of all

much bigger picture so first of all

much bigger picture so first of all realize that that’s the case and if that

realize that that’s the case and if that

realize that that’s the case and if that is the case then also realize this point

is the case then also realize this point

is the case then also realize this point is that you have a choice of what you

is that you have a choice of what you

is that you have a choice of what you focus on you you’ve got this you’ve got

focus on you you’ve got this you’ve got

focus on you you’ve got this you’ve got this like laser beam in your mind which

this like laser beam in your mind which

this like laser beam in your mind which is your focus right your awareness and

is your focus right your awareness and

is your focus right your awareness and this laser beam it’s it’s consciously

this laser beam it’s it’s consciously

this laser beam it’s it’s consciously guided by you not all the time but you

guided by you not all the time but you

guided by you not all the time but you can guide it and so if you’re always

can guide it and so if you’re always

can guide it and so if you’re always hating on yourself then what you’re

hating on yourself then what you’re

hating on yourself then what you’re doing is you’re taking your

doing is you’re taking your

doing is you’re taking your imperfections and you’re always like

imperfections and you’re always like

imperfections and you’re always like shining a magnifying glass over it

shining a magnifying glass over it

shining a magnifying glass over it that’s what’s happening you’re shining

that’s what’s happening you’re shining

that’s what’s happening you’re shining this magnifying glass on your

this magnifying glass on your

this magnifying glass on your imperfections sometimes all you do is

imperfections sometimes all you do is

imperfections sometimes all you do is you just stare at them all day right and

you just stare at them all day right and

you just stare at them all day right and that’s why you feel so bad about

that’s why you feel so bad about

that’s why you feel so bad about yourself sometimes because you stare at

yourself sometimes because you stare at

yourself sometimes because you stare at those imperfections ceaselessly well if

those imperfections ceaselessly well if

those imperfections ceaselessly well if you’ve got an imperfection there’s that

you’ve got an imperfection there’s that

you’ve got an imperfection there’s that you only got two choices either you’re

you only got two choices either you’re

you only got two choices either you’re gonna fix it either you can change it or

gonna fix it either you can change it or

gonna fix it either you can change it or you can’t now go out there and try to

you can’t now go out there and try to

you can’t now go out there and try to change it if you can I mean that’s what

change it if you can I mean that’s what

change it if you can I mean that’s what I’m all about I’m giving you a lot of

I’m all about I’m giving you a lot of

I’m all about I’m giving you a lot of advice and stuff with all my videos

advice and stuff with all my videos

advice and stuff with all my videos about you know how to put your life into

about you know how to put your life into

about you know how to put your life into place may actually make it really good

place may actually make it really good

place may actually make it really good objectively good but if you can’t change

objectively good but if you can’t change

objectively good but if you can’t change it maybe like your physical appearance

it maybe like your physical appearance

it maybe like your physical appearance you can’t you feel like you can’t change

you can’t you feel like you can’t change

you can’t you feel like you can’t change it or you don’t really want to go that

it or you don’t really want to go that

it or you don’t really want to go that far

far

far then that’s fine you can then learn to

then that’s fine you can then learn to

then that’s fine you can then learn to accept it in the sense that you’re gonna

accept it in the sense that you’re gonna

accept it in the sense that you’re gonna shift your focus away you’re gonna kind

shift your focus away you’re gonna kind

shift your focus away you’re gonna kind of accept it and not look at it anymore

of accept it and not look at it anymore

of accept it and not look at it anymore stop looking at it because it’s the cost

stop looking at it because it’s the cost

stop looking at it because it’s the cost of looking at it and the relooking and

of looking at it and the relooking and

of looking at it and the relooking and the real looking and the real looking

the real looking and the real looking

the real looking and the real looking that is that’s really killing you you’re

that is that’s really killing you you’re

that is that’s really killing you you’re gonna start to focus on other areas of

gonna start to focus on other areas of

gonna start to focus on other areas of your life that are great and what you’re

your life that are great and what you’re

your life that are great and what you’re gonna realize when you make that shift

gonna realize when you make that shift

gonna realize when you make that shift is you’re gonna realize that well that

is you’re gonna realize that well that

is you’re gonna realize that well that little imperfection it’s not that

little imperfection it’s not that

little imperfection it’s not that important anymore and then maybe a

important anymore and then maybe a

important anymore and then maybe a couple of years down the road you will

couple of years down the road you will

couple of years down the road you will actually laugh you will laugh because

actually laugh you will laugh because

actually laugh you will laugh because you’ll laugh and say how could I have

you’ll laugh and say how could I have

you’ll laugh and say how could I have possibly been so concerned about that

possibly been so concerned about that

possibly been so concerned about that it’s so insignificant now because I’ve

it’s so insignificant now because I’ve

it’s so insignificant now because I’ve got all this other awesome stuff

got all this other awesome stuff

got all this other awesome stuff flourishing in my life I’m reading a

flourishing in my life I’m reading a

flourishing in my life I’m reading a book called super you and it talks about

book called super you and it talks about

book called super you and it talks about your origin story your origin story is

your origin story your origin story is

your origin story your origin story is your your most weakness right every

your your most weakness right every

your your most weakness right every superhero has one Batman lost his

superhero has one Batman lost his

superhero has one Batman lost his parents when he was a young kid well

parents when he was a young kid well

parents when he was a young kid well because of that it gave him great

because of that it gave him great

because of that it gave him great strength so remember where you come from

strength so remember where you come from

strength so remember where you come from remember who you are there’s seven

remember who you are there’s seven

remember who you are there’s seven billion people on this planet and out of

billion people on this planet and out of

billion people on this planet and out of all those people you are unique and

all those people you are unique and

all those people you are unique and you’re very special and the more you

you’re very special and the more you

you’re very special and the more you recognize that the more self-love you’re

recognize that the more self-love you’re

recognize that the more self-love you’re going to have for yourself so what do

going to have for yourself so what do

going to have for yourself so what do you think so I think there are two

you think so I think there are two

you think so I think there are two important things when it comes to loving

important things when it comes to loving

important things when it comes to loving myself the first thing is really really

myself the first thing is really really

myself the first thing is really really knowing who I am so if I’m really really

knowing who I am so if I’m really really

knowing who I am so if I’m really really self-aware I know myself inside out I

self-aware I know myself inside out I

self-aware I know myself inside out I know what my weaknesses are as well as

know what my weaknesses are as well as

know what my weaknesses are as well as where my strengths are then that way I

where my strengths are then that way I

where my strengths are then that way I could always lean into the strength and

could always lean into the strength and

could always lean into the strength and if you know yourself extremely well then

if you know yourself extremely well then

if you know yourself extremely well then you could actually go into really deep

you could actually go into really deep

you could actually go into really deep and love yourself unconditionally

and love yourself unconditionally

and love yourself unconditionally because I believe that if you don’t know

because I believe that if you don’t know

because I believe that if you don’t know yourself wholeheartedly you cannot love

yourself wholeheartedly you cannot love

yourself wholeheartedly you cannot love yourself fully and then the second thing

yourself fully and then the second thing

yourself fully and then the second thing is the negative self-talk you know

is the negative self-talk you know

is the negative self-talk you know saying that I’m ugly I’m stupid all that

saying that I’m ugly I’m stupid all that

saying that I’m ugly I’m stupid all that kind of stuff needs to end because you

kind of stuff needs to end because you

kind of stuff needs to end because you will not talk to someone you love a lot

will not talk to someone you love a lot

will not talk to someone you love a lot that way so stop the negative talk and

that way so stop the negative talk and

that way so stop the negative talk and the self-criticism I love it I think for

the self-criticism I love it I think for

the self-criticism I love it I think for me I think I’ve always loved myself I

me I think I’ve always loved myself I

me I think I’ve always loved myself I think when I kind of took it up an extra

think when I kind of took it up an extra

think when I kind of took it up an extra level extra notch is when I really found

level extra notch is when I really found

level extra notch is when I really found the work that I loved and felt like I

the work that I loved and felt like I

the work that I loved and felt like I was doing important stuff and so it

was doing important stuff and so it

was doing important stuff and so it encouraged you guys whatever work you’re

encouraged you guys whatever work you’re

encouraged you guys whatever work you’re doing make sure you’re doing it for

doing make sure you’re doing it for

doing make sure you’re doing it for yourself even the the relationship that

yourself even the the relationship that

yourself even the the relationship that you’re in make sure you’re doing it for

you’re in make sure you’re doing it for

you’re in make sure you’re doing it for yourself as well as for the other people

yourself as well as for the other people

yourself as well as for the other people around you and I think when I started to

around you and I think when I started to

around you and I think when I started to have the courage and confidence to stand

have the courage and confidence to stand

have the courage and confidence to stand up for myself when somebody didn’t

up for myself when somebody didn’t

up for myself when somebody didn’t believe in my idea where I wanted to

believe in my idea where I wanted to

believe in my idea where I wanted to start this business where I want to make

start this business where I want to make

start this business where I want to make this video or I wanted to chase that

this video or I wanted to chase that

this video or I wanted to chase that opportunity and somebody said that’s

opportunity and somebody said that’s

opportunity and somebody said that’s really stupid and I stood up to them and

really stupid and I stood up to them and

really stupid and I stood up to them and say you know what I’m gonna do it anyway

say you know what I’m gonna do it anyway

say you know what I’m gonna do it anyway that started to make me have more

that started to make me have more

that started to make me have more confidence and more love for myself I

confidence and more love for myself I

confidence and more love for myself I think you can only do that when you

think you can only do that when you

think you can only do that when you really love the work or the project that

really love the work or the project that

really love the work or the project that you are trying to get into so the more

you are trying to get into so the more

you are trying to get into so the more I’ve done that the more the muscles

I’ve done that the more the muscles

I’ve done that the more the muscles built up but now the more

built up but now the more

built up but now the more confidence I have the more I love myself

confidence I have the more I love myself

confidence I have the more I love myself I think the other thing if I the second

I think the other thing if I the second

I think the other thing if I the second point would be creating an environment

point would be creating an environment

point would be creating an environment that is loving for yourself if you don’t

that is loving for yourself if you don’t

that is loving for yourself if you don’t love yourself right now chances are you

love yourself right now chances are you

love yourself right now chances are you know your parents and love themselves

know your parents and love themselves

know your parents and love themselves your friends don’t love themselves and

your friends don’t love themselves and

your friends don’t love themselves and so tied into the negative self-talk is

so tied into the negative self-talk is

so tied into the negative self-talk is what are the what are the resources that

what are the what are the resources that

what are the what are the resources that you have around you what videos are you

you have around you what videos are you

you have around you what videos are you watching what books you’re reading what

watching what books you’re reading what

watching what books you’re reading what music are you listening to who are your

music are you listening to who are your

music are you listening to who are your friends the more that you can surround

friends the more that you can surround

friends the more that you can surround yourself and create a more loving

yourself and create a more loving

yourself and create a more loving environment for yourself the more likely

environment for yourself the more likely

environment for yourself the more likely that’s going to now be your new reality

that’s going to now be your new reality

that’s going to now be your new reality instead of sticking to that self-hate

instead of sticking to that self-hate

instead of sticking to that self-hate and negative talk

so thank you guys so much for watching

so thank you guys so much for watching we made this video because Python asked

we made this video because Python asked

we made this video because Python asked us if there’s any videos or topics you

us if there’s any videos or topics you

us if there’s any videos or topics you want Evan to cover just leave in the

want Evan to cover just leave in the

want Evan to cover just leave in the comments below I’d also love to know

comments below I’d also love to know

comments below I’d also love to know what you thought of this video what was

what you thought of this video what was

what you thought of this video what was your favorite point is there anything

your favorite point is there anything

your favorite point is there anything that you want to add about how to love

that you want to add about how to love

that you want to add about how to love yourself leave it down the comments

yourself leave it down the comments

yourself leave it down the comments below and we will join in the discussion

below and we will join in the discussion

below and we will join in the discussion so thank you guys so much for watching

so thank you guys so much for watching

so thank you guys so much for watching we believe in you we hope you continue

we believe in you we hope you continue

we believe in you we hope you continue to believe in yourself

to believe in yourself

to believe in yourself and whatever your one word is much love

and whatever your one word is much love

and whatever your one word is much love we’ll see you soon

”

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