
the one a million nation I asked Lily from Tirana dance Elsa to
I asked Lily from Tirana dance Elsa to
I asked Lily from Tirana dance Elsa to join me on this video and today we’re
join me on this video and today we’re
join me on this video and today we’re going to learn about how to love
going to learn about how to love
going to learn about how to love yourself
one of the most important things I’ve
one of the most important things I’ve learned in my life is the importance of
learned in my life is the importance of
learned in my life is the importance of loving yourself when I do like
loving yourself when I do like
loving yourself when I do like motivational speeches or even telling
motivational speeches or even telling
motivational speeches or even telling myself love yourself and you should love
myself love yourself and you should love
myself love yourself and you should love yourself
yourself
yourself I will where it comes across very cliche
I will where it comes across very cliche
I will where it comes across very cliche you might tell myself I’m like okay
you might tell myself I’m like okay
you might tell myself I’m like okay I sound like a tumblr quote but really
I sound like a tumblr quote but really
I sound like a tumblr quote but really if you actually think about it a lot of
if you actually think about it a lot of
if you actually think about it a lot of us don’t love ourself and it’s like the
us don’t love ourself and it’s like the
us don’t love ourself and it’s like the most important thing we should do on a
most important thing we should do on a
most important thing we should do on a daily basis because nobody knows our
daily basis because nobody knows our
daily basis because nobody knows our needs as well as we do no one knows our
needs as well as we do no one knows our
needs as well as we do no one knows our thoughts are honest genuine thoughts and
thoughts are honest genuine thoughts and
thoughts are honest genuine thoughts and fears as well as we do people who are
fears as well as we do people who are
fears as well as we do people who are always a guy need to be in relationship
always a guy need to be in relationship
always a guy need to be in relationship and I can’t be alone and they feel
and I can’t be alone and they feel
and I can’t be alone and they feel uncomfortable being alone it’s probably
uncomfortable being alone it’s probably
uncomfortable being alone it’s probably because they don’t love themselves and
because they don’t love themselves and
because they don’t love themselves and they don’t know how to be comfortable
they don’t know how to be comfortable
they don’t know how to be comfortable being alone and being with themselves
being alone and being with themselves
being alone and being with themselves you can’t be part of it too if you’re
you can’t be part of it too if you’re
you can’t be part of it too if you’re not a complete one and I think it’s so
not a complete one and I think it’s so
not a complete one and I think it’s so important to be comfortable with
important to be comfortable with
important to be comfortable with yourself know your strengths weaknesses
yourself know your strengths weaknesses
yourself know your strengths weaknesses talk to yourself and be friends with
talk to yourself and be friends with
talk to yourself and be friends with yourself I literally talk to myself I’m
yourself I literally talk to myself I’m
yourself I literally talk to myself I’m super super lame I love all people my
super super lame I love all people my
super super lame I love all people my life don’t get me wrong but I just feel
life don’t get me wrong but I just feel
life don’t get me wrong but I just feel like if you don’t love yourself none of
like if you don’t love yourself none of
like if you don’t love yourself none of your other relationships can work
your other relationships can work
your other relationships can work because the relationship yourself is
because the relationship yourself is
because the relationship yourself is most important it’s like a huge
most important it’s like a huge
most important it’s like a huge reflection on how other people treat you
reflection on how other people treat you
reflection on how other people treat you if people treat themselves poorly but
if people treat themselves poorly but
if people treat themselves poorly but that’s an indication to other people
that’s an indication to other people
that’s an indication to other people like oh she treats herself poorly and I
like oh she treats herself poorly and I
like oh she treats herself poorly and I can also treat her poorly how we treat
can also treat her poorly how we treat
can also treat her poorly how we treat ourselves is a projection to other
ourselves is a projection to other
ourselves is a projection to other people okay I love myself and I know how
people okay I love myself and I know how
people okay I love myself and I know how I should be treated and I should be
I should be treated and I should be
I should be treated and I should be treated well and therefore I will not
treated well and therefore I will not
treated well and therefore I will not accept not being treated well by
accept not being treated well by
accept not being treated well by everyone else
I love me so with the day that you
I love me so with the day that you decide to stop loving me I’m not gonna
decide to stop loving me I’m not gonna
decide to stop loving me I’m not gonna love myself any less I believe in me if
love myself any less I believe in me if
love myself any less I believe in me if you stopped believing in me
you stopped believing in me
you stopped believing in me I’m not gonna believe in myself any less
I’m not gonna believe in myself any less
I’m not gonna believe in myself any less if you believe that I’m irrelevant that
if you believe that I’m irrelevant that
if you believe that I’m irrelevant that no one is checking for me and that I
no one is checking for me and that I
no one is checking for me and that I don’t mean anything to the world because
don’t mean anything to the world because
don’t mean anything to the world because you think or believe that about me
you think or believe that about me
you think or believe that about me it doesn’t believe it doesn’t mean that
it doesn’t believe it doesn’t mean that
it doesn’t believe it doesn’t mean that I’m gonna believe it about myself see
I’m gonna believe it about myself see
I’m gonna believe it about myself see the day that you start living your life
the day that you start living your life
the day that you start living your life according to everybody else’s opinion is
according to everybody else’s opinion is
according to everybody else’s opinion is the beginning of the end most of y’all
the beginning of the end most of y’all
the beginning of the end most of y’all and it’s up I see it every day all day
and it’s up I see it every day all day
and it’s up I see it every day all day most of you guys don’t actually know
most of you guys don’t actually know
most of you guys don’t actually know your self-worth you don’t know your self
your self-worth you don’t know your self
your self-worth you don’t know your self value so you’re like a vulnerable little
value so you’re like a vulnerable little
value so you’re like a vulnerable little child and you’re you’re shaking and it’s
child and you’re you’re shaking and it’s
child and you’re you’re shaking and it’s like everybody loves me this week so I
like everybody loves me this week so I
like everybody loves me this week so I love me this week next week it drops so
love me this week next week it drops so
love me this week next week it drops so now you’re running around insecure
now you’re running around insecure
now you’re running around insecure feeling self-conscious and not loving
feeling self-conscious and not loving
feeling self-conscious and not loving yourself sad and depressed
yourself sad and depressed
yourself sad and depressed based on the feedback the responses and
based on the feedback the responses and
based on the feedback the responses and the energy that the rest of the world is
the energy that the rest of the world is
the energy that the rest of the world is giving you I wrote about this in my new
giving you I wrote about this in my new
giving you I wrote about this in my new book which is coming it’s called black
book which is coming it’s called black
book which is coming it’s called black rose it hasn’t been released yet but
rose it hasn’t been released yet but
rose it hasn’t been released yet but it’s coming I talked about the fact that
it’s coming I talked about the fact that
it’s coming I talked about the fact that Fame is an addiction fame is one of the
Fame is an addiction fame is one of the
Fame is an addiction fame is one of the most unspoken addictions out there so
most unspoken addictions out there so
most unspoken addictions out there so many celebrities and entertainers
many celebrities and entertainers
many celebrities and entertainers athletes and public figures they base
athletes and public figures they base
athletes and public figures they base their self-worth on their relevancy
their self-worth on their relevancy
their self-worth on their relevancy based on everybody in the world checking
based on everybody in the world checking
based on everybody in the world checking form and as soon as people stopped
form and as soon as people stopped
form and as soon as people stopped checking form then they stopped checking
checking form then they stopped checking
checking form then they stopped checking for they self y’all don’t love me no
for they self y’all don’t love me no
for they self y’all don’t love me no more I’m not selling records I’m not
more I’m not selling records I’m not
more I’m not selling records I’m not number one in the box office no more I’m
number one in the box office no more I’m
number one in the box office no more I’m not making as much money as I used to
not making as much money as I used to
not making as much money as I used to make oh ain’t nobody checking for me so
make oh ain’t nobody checking for me so
make oh ain’t nobody checking for me so guess what I’m
guess what I’m
guess what I’m not checking for myself no one sees the
not checking for myself no one sees the
not checking for myself no one sees the value in me anymore so I don’t see the
value in me anymore so I don’t see the
value in me anymore so I don’t see the value of me anymore every time I go on
value of me anymore every time I go on
value of me anymore every time I go on Twitter Facebook they say I’m irrelevant
Twitter Facebook they say I’m irrelevant
Twitter Facebook they say I’m irrelevant so I’m irrelevant to myself now I ain’t
so I’m irrelevant to myself now I ain’t
so I’m irrelevant to myself now I ain’t because you think that I ain’t no one
because you think that I ain’t no one
because you think that I ain’t no one loves me because you said no one loves
loves me because you said no one loves
loves me because you said no one loves me I don’t love me the day that you
me I don’t love me the day that you
me I don’t love me the day that you allow the opinions of the outside world
allow the opinions of the outside world
allow the opinions of the outside world to dictate the way you feel about
to dictate the way you feel about
to dictate the way you feel about yourself
yourself
yourself it is the beginning of the end of you
it is the beginning of the end of you
it is the beginning of the end of you living a blessed and self loving secure
living a blessed and self loving secure
living a blessed and self loving secure life I can tell y’all right now that it
life I can tell y’all right now that it
life I can tell y’all right now that it is not the car that I Drive or any de
is not the car that I Drive or any de
is not the car that I Drive or any de jure that I own or the size of my house
jure that I own or the size of my house
jure that I own or the size of my house that defines my self-worth I’m hot I’m
that defines my self-worth I’m hot I’m
that defines my self-worth I’m hot I’m hot I’m hot when you don’t think I’m hot
hot I’m hot when you don’t think I’m hot
hot I’m hot when you don’t think I’m hot I’m amazing when you don’t think I’m
I’m amazing when you don’t think I’m
I’m amazing when you don’t think I’m amazing I love me even if you stop
amazing I love me even if you stop
amazing I love me even if you stop loving me
loving me
loving me you can say the nastiest meanest evilish
you can say the nastiest meanest evilish
you can say the nastiest meanest evilish that you could have a conjure up it will
that you could have a conjure up it will
that you could have a conjure up it will never change the way I feel about myself
never change the way I feel about myself
never change the way I feel about myself I’m telling you that’s the way I live my
I’m telling you that’s the way I live my
I’m telling you that’s the way I live my life that’s how I feel about me most of
life that’s how I feel about me most of
life that’s how I feel about me most of y’all are on Twitter you’re desperate
y’all are on Twitter you’re desperate
y’all are on Twitter you’re desperate for likes you’re desperate for the the
for likes you’re desperate for the the
for likes you’re desperate for the the egotistical feeding frenzy feed my ego
egotistical feeding frenzy feed my ego
egotistical feeding frenzy feed my ego Fifi feed like me like me because I
Fifi feed like me like me because I
Fifi feed like me like me because I don’t like me I’m telling y’all right
don’t like me I’m telling y’all right
don’t like me I’m telling y’all right now
now
now the day that you allow the opinions of
the day that you allow the opinions of
the day that you allow the opinions of everybody on the outside world to define
everybody on the outside world to define
everybody on the outside world to define your day to day month a month and year
your day to day month a month and year
your day to day month a month and year to year it’s the beginning of the end
to year it’s the beginning of the end
to year it’s the beginning of the end love yourself believe in yourself love
love yourself believe in yourself love
love yourself believe in yourself love yourself believe in yourself independent
yourself believe in yourself independent
yourself believe in yourself independent of the validation of the world have
of the validation of the world have
of the validation of the world have opinions and feelings about yourself
opinions and feelings about yourself
opinions and feelings about yourself independent of the feedback why you got
independent of the feedback why you got
independent of the feedback why you got to have somebody calling you beautiful
to have somebody calling you beautiful
to have somebody calling you beautiful every day in order for you to feel be
every day in order for you to feel be
every day in order for you to feel be do you believe that you’re beautiful or
do you believe that you’re beautiful or
do you believe that you’re beautiful or do you only believe you’re beautiful
do you only believe you’re beautiful
do you only believe you’re beautiful when other people say that you’re
when other people say that you’re
when other people say that you’re beautiful
beautiful
beautiful I’m just asking self-love is the cure to
I’m just asking self-love is the cure to
I’m just asking self-love is the cure to self hate if you make it to the end of
self hate if you make it to the end of
self hate if you make it to the end of this video I want you to write self-love
this video I want you to write self-love
this video I want you to write self-love is the cure to self hate these are the
is the cure to self hate these are the
is the cure to self hate these are the type of qualities that I’m going and
type of qualities that I’m going and
type of qualities that I’m going and have been in stealing in my daughter
have been in stealing in my daughter
have been in stealing in my daughter there is no man that you could ever meet
there is no man that you could ever meet
there is no man that you could ever meet Shayla that can make you feel more
Shayla that can make you feel more
Shayla that can make you feel more amazing than what you’re supposed to
amazing than what you’re supposed to
amazing than what you’re supposed to feel about yourself nobody wants to be
feel about yourself nobody wants to be
feel about yourself nobody wants to be alone but if you show up empty as an
alone but if you show up empty as an
alone but if you show up empty as an empty shell and you’re expecting this
empty shell and you’re expecting this
empty shell and you’re expecting this man to fulfill you and fill you up with
man to fulfill you and fill you up with
man to fulfill you and fill you up with all a little love that doesn’t exist
all a little love that doesn’t exist
all a little love that doesn’t exist you’re gonna be tough because as soon as
you’re gonna be tough because as soon as
you’re gonna be tough because as soon as he leaves you depleted you’re empty and
he leaves you depleted you’re empty and
he leaves you depleted you’re empty and you have nothing left for yourself again
you have nothing left for yourself again
you have nothing left for yourself again never rely or depend on anybody to
never rely or depend on anybody to
never rely or depend on anybody to fulfill your heart and if you don’t
fulfill your heart and if you don’t
fulfill your heart and if you don’t believe in the Lord Jesus Christ you
believe in the Lord Jesus Christ you
believe in the Lord Jesus Christ you better get to know him because that’s
better get to know him because that’s
better get to know him because that’s also a part of the process of self-love
also a part of the process of self-love
also a part of the process of self-love you are supposed to love yourself
you are supposed to love yourself
you are supposed to love yourself independent of any feedback comments
independent of any feedback comments
independent of any feedback comments likes shares in any of all of these
likes shares in any of all of these
likes shares in any of all of these other social medias some of y’all are
other social medias some of y’all are
other social medias some of y’all are social media whores what does that mean
social media whores what does that mean
social media whores what does that mean I I ain’t until people on my
I I ain’t until people on my
I I ain’t until people on my timeline tell me that I’m I love me
timeline tell me that I’m I love me
timeline tell me that I’m I love me independent of anything that anybody
independent of anything that anybody
independent of anything that anybody could ever say has nothing to do with
could ever say has nothing to do with
could ever say has nothing to do with being arrogant egotistical it’s just a
being arrogant egotistical it’s just a
being arrogant egotistical it’s just a matter of knowing and being aware of
matter of knowing and being aware of
matter of knowing and being aware of self-worth I love you if you make it to
self-worth I love you if you make it to
self-worth I love you if you make it to the end of this video I want you to
the end of this video I want you to
the end of this video I want you to write self-love is the cure to self hate
write self-love is the cure to self hate
write self-love is the cure to self hate self-love is to cure to self hate and I
self-love is to cure to self hate and I
self-love is to cure to self hate and I hope you share this video because I want
hope you share this video because I want
hope you share this video because I want this video to spread all over the world
this video to spread all over the world
this video to spread all over the world send it to WorldStarHipHop send it to
send it to WorldStarHipHop send it to
send it to WorldStarHipHop send it to all of the blogs and the websites
all of the blogs and the websites
all of the blogs and the websites self-love is to cure the self hate sure
self-love is to cure the self hate sure
self-love is to cure the self hate sure man Tyreese spreading love always share
man Tyreese spreading love always share
man Tyreese spreading love always share share share click that share button
share share click that share button
share share click that share button spread love love circle I love you
spread love love circle I love you
spread love love circle I love you always know I know that you’ve heard me
always know I know that you’ve heard me
always know I know that you’ve heard me say many
say many
say many or you’ve read or listened on the tapes
or you’ve read or listened on the tapes
or you’ve read or listened on the tapes that loving yourself is the most
that loving yourself is the most
that loving yourself is the most powerful thing we can do then everything
powerful thing we can do then everything
powerful thing we can do then everything flows everything flows beautifully and
flows everything flows beautifully and
flows everything flows beautifully and I’m not talking about vanity or
I’m not talking about vanity or
I’m not talking about vanity or arrogance because that is not love
arrogance because that is not love
arrogance because that is not love that’s always fear I’m talking about
that’s always fear I’m talking about
that’s always fear I’m talking about just really respecting and appreciating
just really respecting and appreciating
just really respecting and appreciating this incredible magnificent being that
this incredible magnificent being that
this incredible magnificent being that we are you know little babies know how
we are you know little babies know how
we are you know little babies know how to love themselves you were born in pure
to love themselves you were born in pure
to love themselves you were born in pure love all of you there’s not one little
love all of you there’s not one little
love all of you there’s not one little baby alive I that I know of that ever
baby alive I that I know of that ever
baby alive I that I know of that ever criticizes its body wherever says my
criticizes its body wherever says my
criticizes its body wherever says my hips are too big
hips are too big
hips are too big have you ever heard a baby say that
they’re just thrilled and delighted that
they’re just thrilled and delighted that they have a body they rejoice in it and
they have a body they rejoice in it and
they have a body they rejoice in it and they love themselves they love their
they love themselves they love their
they love themselves they love their toes they love everything about
toes they love everything about
toes they love everything about themselves they absolutely adore that
themselves they absolutely adore that
themselves they absolutely adore that they express their feelings you know I
they express their feelings you know I
they express their feelings you know I mean a baby is happy you know it when a
mean a baby is happy you know it when a
mean a baby is happy you know it when a baby is angry the whole neighborhood
baby is angry the whole neighborhood
baby is angry the whole neighborhood knows it
knows it
knows it they’re never scared to let people know
they’re never scared to let people know
they’re never scared to let people know how they feel they live in the moment
how they feel they live in the moment
how they feel they live in the moment and they’re filled with courage and
and they’re filled with courage and
and they’re filled with courage and they’re wonderful and we were all like
they’re wonderful and we were all like
they’re wonderful and we were all like that gotta remember that you were filled
that gotta remember that you were filled
that gotta remember that you were filled with courage and you were full of love
with courage and you were full of love
with courage and you were full of love and you adored yourself when you were
and you adored yourself when you were
and you adored yourself when you were very little and then what happens is we
very little and then what happens is we
very little and then what happens is we start to grow up and we start to listen
start to grow up and we start to listen
start to grow up and we start to listen to people that were frightened or
to people that were frightened or
to people that were frightened or critical or resentful or guilty and many
critical or resentful or guilty and many
critical or resentful or guilty and many of us grew up with people like that
of us grew up with people like that
of us grew up with people like that you know if you grew up in a family
you know if you grew up in a family
you know if you grew up in a family where there’s criticism was the norm
where there’s criticism was the norm
where there’s criticism was the norm then you’re gonna grow up to be a
then you’re gonna grow up to be a
then you’re gonna grow up to be a critical person you’re gonna look at
critical person you’re gonna look at
critical person you’re gonna look at everything in life as with criticism and
everything in life as with criticism and
everything in life as with criticism and you probably criticize yourself and
you probably criticize yourself and
you probably criticize yourself and other people and you won’t enjoy life
other people and you won’t enjoy life
other people and you won’t enjoy life nearly as much as you could if you grow
nearly as much as you could if you grow
nearly as much as you could if you grow up in a family where you were not
up in a family where you were not
up in a family where you were not allowed to express anger then either
allowed to express anger then either
allowed to express anger then either you’re a person who is terrified of
you’re a person who is terrified of
you’re a person who is terrified of anger or you swallow it down all the
anger or you swallow it down all the
anger or you swallow it down all the time and you let it sit in your body if
time and you let it sit in your body if
time and you let it sit in your body if you were grazed in a family where
you were grazed in a family where
you were grazed in a family where everybody was manipulated by guilt then
everybody was manipulated by guilt then
everybody was manipulated by guilt then you’re probably gonna do the same thing
you’re probably gonna do the same thing
you’re probably gonna do the same thing you’re probably a person who runs around
you’re probably a person who runs around
you’re probably a person who runs around saying I’m sorry all the time I’m sorry
saying I’m sorry all the time I’m sorry
saying I’m sorry all the time I’m sorry I’m sorry and you could never ask for
I’m sorry and you could never ask for
I’m sorry and you could never ask for anything out right because you always
anything out right because you always
anything out right because you always want to manipulate somebody but these
want to manipulate somebody but these
want to manipulate somebody but these are old family patterns
are old family patterns
are old family patterns and it’s very easy to blame our parents
and it’s very easy to blame our parents
and it’s very easy to blame our parents and it’s very easy to blame our
and it’s very easy to blame our
and it’s very easy to blame our childhood or our environment but the
childhood or our environment but the
childhood or our environment but the problem with that is that it keeps us
problem with that is that it keeps us
problem with that is that it keeps us stuck we don’t get to be free we get to
stuck we don’t get to be free we get to
stuck we don’t get to be free we get to stay in our victim thing and that’s no
stay in our victim thing and that’s no
stay in our victim thing and that’s no good for anybody then we just get to
good for anybody then we just get to
good for anybody then we just get to keep having our problems but remember
keep having our problems but remember
keep having our problems but remember you’re in charge now doesn’t matter what
you’re in charge now doesn’t matter what
you’re in charge now doesn’t matter what your parents
your parents
your parents doesn’t matter what anybody else did
doesn’t matter what anybody else did
doesn’t matter what anybody else did doesn’t matter what you learned what
doesn’t matter what you learned what
doesn’t matter what you learned what really matters is what you are choosing
really matters is what you are choosing
really matters is what you are choosing to think and say now because you’re the
to think and say now because you’re the
to think and say now because you’re the only person that thinks in your mind and
only person that thinks in your mind and
only person that thinks in your mind and you choose your thoughts now I can tell
you choose your thoughts now I can tell
you choose your thoughts now I can tell you lots and lots of wonderful things
you lots and lots of wonderful things
you lots and lots of wonderful things but if you don’t choose to listen to
but if you don’t choose to listen to
but if you don’t choose to listen to them then they’re not gonna work at all
them then they’re not gonna work at all
them then they’re not gonna work at all so you are always in charge and you’re
so you are always in charge and you’re
so you are always in charge and you’re creating your world and your life now
creating your world and your life now
creating your world and your life now I’ve known that one of the most powerful
I’ve known that one of the most powerful
I’ve known that one of the most powerful affirmations you can use is I love and
affirmations you can use is I love and
affirmations you can use is I love and approve of myself I love and approve of
approve of myself I love and approve of
approve of myself I love and approve of myself and when you first say that it’s
myself and when you first say that it’s
myself and when you first say that it’s amazing what can come up and come to the
amazing what can come up and come to the
amazing what can come up and come to the surface
surface
surface lots of times when we begin to say that
lots of times when we begin to say that
lots of times when we begin to say that all the negative messages come to the
all the negative messages come to the
all the negative messages come to the surface and it’s marvelous because that
surface and it’s marvelous because that
surface and it’s marvelous because that gives us an opportunity to know what’s
gives us an opportunity to know what’s
gives us an opportunity to know what’s been in the way you see if you don’t
been in the way you see if you don’t
been in the way you see if you don’t hear your negative messages you don’t
hear your negative messages you don’t
hear your negative messages you don’t know what’s in your way so when you
know what’s in your way so when you
know what’s in your way so when you start to do an affirmation like I love
start to do an affirmation like I love
start to do an affirmation like I love and approve of myself you want to really
and approve of myself you want to really
and approve of myself you want to really pay attention to what the negative
pay attention to what the negative
pay attention to what the negative messages are because they’re the ones
messages are because they’re the ones
messages are because they’re the ones that are in the way and when you find a
that are in the way and when you find a
that are in the way and when you find a negative message if you could write it
negative message if you could write it
negative message if you could write it down it’s wonderful because you want to
down it’s wonderful because you want to
down it’s wonderful because you want to think I found a treasure this is
think I found a treasure this is
think I found a treasure this is something that’s really in my way and
something that’s really in my way and
something that’s really in my way and really creating a problem remember we
really creating a problem remember we
really creating a problem remember we get to choose the way we think and we
get to choose the way we think and we
get to choose the way we think and we can choose to change the way we think
can choose to change the way we think
can choose to change the way we think it’s always our choice now what I’d like
it’s always our choice now what I’d like
it’s always our choice now what I’d like you to do right now is take out those
you to do right now is take out those
you to do right now is take out those little mirrors that you have I know
little mirrors that you have I know
little mirrors that you have I know everybody has a little mirror
okay good now let’s see if you can look
okay good now let’s see if you can look in your eyes without primping see if you
in your eyes without primping see if you
in your eyes without primping see if you can manage to do that I want you to look
can manage to do that I want you to look
can manage to do that I want you to look in your eyes and I want you to say I
in your eyes and I want you to say I
in your eyes and I want you to say I love you I love and approve of you
love you I love and approve of you
love you I love and approve of you exactly as you are
okay now just begin to notice what
okay now just begin to notice what you’re feeling don’t judge it just
you’re feeling don’t judge it just
you’re feeling don’t judge it just notice what are the feelings that are
notice what are the feelings that are
notice what are the feelings that are coming up are they feelings of joy do
coming up are they feelings of joy do
coming up are they feelings of joy do you feel you feel wonderful about
you feel you feel wonderful about
you feel you feel wonderful about yourself
yourself
yourself are they feelings of criticism or
are they feelings of criticism or
are they feelings of criticism or negativity don’t judge though just
negativity don’t judge though just
negativity don’t judge though just notice what they’re coming up
notice what they’re coming up
notice what they’re coming up acknowledge the negative message just
acknowledge the negative message just
acknowledge the negative message just acknowledge it and you can always say
acknowledge it and you can always say
acknowledge it and you can always say thank you for sharing and realize that
thank you for sharing and realize that
thank you for sharing and realize that the negative messages that are coming up
the negative messages that are coming up
the negative messages that are coming up now are very much the things that are in
now are very much the things that are in
now are very much the things that are in the way of you loving yourself okay what
the way of you loving yourself okay what
the way of you loving yourself okay what I want to do right now is let’s do it
I want to do right now is let’s do it
I want to do right now is let’s do it just a little bit of sharing okay I want
just a little bit of sharing okay I want
just a little bit of sharing okay I want to know what sort of messages are coming
to know what sort of messages are coming
to know what sort of messages are coming up from you hmm yes fear would be upset
up from you hmm yes fear would be upset
up from you hmm yes fear would be upset if you really loved yourself me no no no
if you really loved yourself me no no no
if you really loved yourself me no no no no no no it always goes back farther it
no no no it always goes back farther it
no no no it always goes back farther it would be upset if you really loved
would be upset if you really loved
would be upset if you really loved yourself
yourself
yourself my parents your parents which one both
my parents your parents which one both
my parents your parents which one both of them you know okay finally missing
of them you know okay finally missing
of them you know okay finally missing what was the family message Oh always
what was the family message Oh always
what was the family message Oh always judgmental always aha and okay so you
judgmental always aha and okay so you
judgmental always aha and okay so you know critical judgmental resentful
know critical judgmental resentful
know critical judgmental resentful family right okay fine so your and
family right okay fine so your and
family right okay fine so your and wonderful and fearful oh boy you really
wonderful and fearful oh boy you really
wonderful and fearful oh boy you really got it all okay it just means that you
got it all okay it just means that you
got it all okay it just means that you have a little more to work on you know I
have a little more to work on you know I
have a little more to work on you know I really think that some of us are very
really think that some of us are very
really think that some of us are very young Souls and we come here and it’s
young Souls and we come here and it’s
young Souls and we come here and it’s like going to kindergarten life is
like going to kindergarten life is
like going to kindergarten life is really very simple and some of us are
really very simple and some of us are
really very simple and some of us are much older Souls and we pick tougher
much older Souls and we pick tougher
much older Souls and we pick tougher tests and it’s more like going to
tests and it’s more like going to
tests and it’s more like going to graduate school but you know you can do
graduate school but you know you can do
graduate school but you know you can do it it’s just that you’ve chosen perhaps
it it’s just that you’ve chosen perhaps
it it’s just that you’ve chosen perhaps a little more difficult things to
a little more difficult things to
a little more difficult things to overcome but see it’s my belief that the
overcome but see it’s my belief that the
overcome but see it’s my belief that the main thing that we really come here to
main thing that we really come here to
main thing that we really come here to work on is loving ourselves in spite of
work on is loving ourselves in spite of
work on is loving ourselves in spite of what they say
what they say
what they say and in spite of what they do and that’s
and in spite of what they do and that’s
and in spite of what they do and that’s what we really need to do so oK you’ve
what we really need to do so oK you’ve
what we really need to do so oK you’ve got things you’ve got credit you’ve got
got things you’ve got credit you’ve got
got things you’ve got credit you’ve got judgments you’ve got criticism you’ve
judgments you’ve got criticism you’ve
judgments you’ve got criticism you’ve got fear
got fear
got fear probably a little guilt in there too
probably a little guilt in there too
probably a little guilt in there too okay
okay
okay then you you I I like to always think of
then you you I I like to always think of
then you you I I like to always think of that we can go beyond our parents
that we can go beyond our parents
that we can go beyond our parents limitations you know they had a limited
limitations you know they had a limited
limitations you know they had a limited way of looking at life and you were a
way of looking at life and you were a
way of looking at life and you were a very good little child so you learned
very good little child so you learned
very good little child so you learned what they taught you so you lose a lot
what they taught you so you lose a lot
what they taught you so you lose a lot of us think that we’re bad and we’re not
of us think that we’re bad and we’re not
of us think that we’re bad and we’re not good enough and we’re no good but
good enough and we’re no good but
good enough and we’re no good but actually we’re ideal wonderful loving
actually we’re ideal wonderful loving
actually we’re ideal wonderful loving little children and we learn exactly
little children and we learn exactly
little children and we learn exactly what our parents teach us not always
what our parents teach us not always
what our parents teach us not always what they tell us to do but we learn
what they tell us to do but we learn
what they tell us to do but we learn from them and we learned exactly what
from them and we learned exactly what
from them and we learned exactly what they do and we grow up doing the same
they do and we grow up doing the same
they do and we grow up doing the same thing loving yourself how to do it is
thing loving yourself how to do it is
thing loving yourself how to do it is all about investing in your happiness
all about investing in your happiness
all about investing in your happiness whatever makes you happy make time for
whatever makes you happy make time for
whatever makes you happy make time for it don’t take life so seriously because
it don’t take life so seriously because
it don’t take life so seriously because where you feel most free is where you
where you feel most free is where you
where you feel most free is where you find your greatest power you begin to
find your greatest power you begin to
find your greatest power you begin to love yourself the passion arises within
love yourself the passion arises within
love yourself the passion arises within you once again many people do not love
you once again many people do not love
you once again many people do not love themselves because they do not love what
themselves because they do not love what
themselves because they do not love what they are doing if you don’t like
they are doing if you don’t like
they are doing if you don’t like yourself then ask yourself the following
yourself then ask yourself the following
yourself then ask yourself the following question do you really not like yourself
question do you really not like yourself
question do you really not like yourself or do you not like an aspect of yourself
or do you not like an aspect of yourself
or do you not like an aspect of yourself big difference right is it you all of
big difference right is it you all of
big difference right is it you all of you that you don’t like or just an
you that you don’t like or just an
you that you don’t like or just an aspect I bet it’s just an aspect so if
aspect I bet it’s just an aspect so if
aspect I bet it’s just an aspect so if that’s the case first of all realize how
that’s the case first of all realize how
that’s the case first of all realize how much you’re focusing on it right and I
much you’re focusing on it right and I
much you’re focusing on it right and I want you to take that camera that you
want you to take that camera that you
want you to take that camera that you have right now and you’re totally zoomed
have right now and you’re totally zoomed
have right now and you’re totally zoomed in on this one imperfection that you
in on this one imperfection that you
in on this one imperfection that you have you’re totally zoomed in on it I
have you’re totally zoomed in on it I
have you’re totally zoomed in on it I want you to zoom out and see yourself
want you to zoom out and see yourself
want you to zoom out and see yourself and your whole life
and your whole life
and your whole life and the whole history that you have of
and the whole history that you have of
and the whole history that you have of your life and where you’re going see all
your life and where you’re going see all
your life and where you’re going see all of that and put that in perfection that
of that and put that in perfection that
of that and put that in perfection that one imperfection is a context right it’s
one imperfection is a context right it’s
one imperfection is a context right it’s still there I’m not denying it it might
still there I’m not denying it it might
still there I’m not denying it it might not be there maybe you have some crooked
not be there maybe you have some crooked
not be there maybe you have some crooked teeth or you have a big nose or you have
teeth or you have a big nose or you have
teeth or you have a big nose or you have a fat ass or whatever or maybe you have
a fat ass or whatever or maybe you have
a fat ass or whatever or maybe you have some you know character flaws in you not
some you know character flaws in you not
some you know character flaws in you not physical problems but character flaws
physical problems but character flaws
physical problems but character flaws and you don’t like yourself for those
and you don’t like yourself for those
and you don’t like yourself for those reasons okay let’s admit that that’s
reasons okay let’s admit that that’s
reasons okay let’s admit that that’s there let’s say that it’s true it’s
there let’s say that it’s true it’s
there let’s say that it’s true it’s there well that’s that’s one aspect of a
there well that’s that’s one aspect of a
there well that’s that’s one aspect of a much bigger picture so first of all
much bigger picture so first of all
much bigger picture so first of all realize that that’s the case and if that
realize that that’s the case and if that
realize that that’s the case and if that is the case then also realize this point
is the case then also realize this point
is the case then also realize this point is that you have a choice of what you
is that you have a choice of what you
is that you have a choice of what you focus on you you’ve got this you’ve got
focus on you you’ve got this you’ve got
focus on you you’ve got this you’ve got this like laser beam in your mind which
this like laser beam in your mind which
this like laser beam in your mind which is your focus right your awareness and
is your focus right your awareness and
is your focus right your awareness and this laser beam it’s it’s consciously
this laser beam it’s it’s consciously
this laser beam it’s it’s consciously guided by you not all the time but you
guided by you not all the time but you
guided by you not all the time but you can guide it and so if you’re always
can guide it and so if you’re always
can guide it and so if you’re always hating on yourself then what you’re
hating on yourself then what you’re
hating on yourself then what you’re doing is you’re taking your
doing is you’re taking your
doing is you’re taking your imperfections and you’re always like
imperfections and you’re always like
imperfections and you’re always like shining a magnifying glass over it
shining a magnifying glass over it
shining a magnifying glass over it that’s what’s happening you’re shining
that’s what’s happening you’re shining
that’s what’s happening you’re shining this magnifying glass on your
this magnifying glass on your
this magnifying glass on your imperfections sometimes all you do is
imperfections sometimes all you do is
imperfections sometimes all you do is you just stare at them all day right and
you just stare at them all day right and
you just stare at them all day right and that’s why you feel so bad about
that’s why you feel so bad about
that’s why you feel so bad about yourself sometimes because you stare at
yourself sometimes because you stare at
yourself sometimes because you stare at those imperfections ceaselessly well if
those imperfections ceaselessly well if
those imperfections ceaselessly well if you’ve got an imperfection there’s that
you’ve got an imperfection there’s that
you’ve got an imperfection there’s that you only got two choices either you’re
you only got two choices either you’re
you only got two choices either you’re gonna fix it either you can change it or
gonna fix it either you can change it or
gonna fix it either you can change it or you can’t now go out there and try to
you can’t now go out there and try to
you can’t now go out there and try to change it if you can I mean that’s what
change it if you can I mean that’s what
change it if you can I mean that’s what I’m all about I’m giving you a lot of
I’m all about I’m giving you a lot of
I’m all about I’m giving you a lot of advice and stuff with all my videos
advice and stuff with all my videos
advice and stuff with all my videos about you know how to put your life into
about you know how to put your life into
about you know how to put your life into place may actually make it really good
place may actually make it really good
place may actually make it really good objectively good but if you can’t change
objectively good but if you can’t change
objectively good but if you can’t change it maybe like your physical appearance
it maybe like your physical appearance
it maybe like your physical appearance you can’t you feel like you can’t change
you can’t you feel like you can’t change
you can’t you feel like you can’t change it or you don’t really want to go that
it or you don’t really want to go that
it or you don’t really want to go that far
far
far then that’s fine you can then learn to
then that’s fine you can then learn to
then that’s fine you can then learn to accept it in the sense that you’re gonna
accept it in the sense that you’re gonna
accept it in the sense that you’re gonna shift your focus away you’re gonna kind
shift your focus away you’re gonna kind
shift your focus away you’re gonna kind of accept it and not look at it anymore
of accept it and not look at it anymore
of accept it and not look at it anymore stop looking at it because it’s the cost
stop looking at it because it’s the cost
stop looking at it because it’s the cost of looking at it and the relooking and
of looking at it and the relooking and
of looking at it and the relooking and the real looking and the real looking
the real looking and the real looking
the real looking and the real looking that is that’s really killing you you’re
that is that’s really killing you you’re
that is that’s really killing you you’re gonna start to focus on other areas of
gonna start to focus on other areas of
gonna start to focus on other areas of your life that are great and what you’re
your life that are great and what you’re
your life that are great and what you’re gonna realize when you make that shift
gonna realize when you make that shift
gonna realize when you make that shift is you’re gonna realize that well that
is you’re gonna realize that well that
is you’re gonna realize that well that little imperfection it’s not that
little imperfection it’s not that
little imperfection it’s not that important anymore and then maybe a
important anymore and then maybe a
important anymore and then maybe a couple of years down the road you will
couple of years down the road you will
couple of years down the road you will actually laugh you will laugh because
actually laugh you will laugh because
actually laugh you will laugh because you’ll laugh and say how could I have
you’ll laugh and say how could I have
you’ll laugh and say how could I have possibly been so concerned about that
possibly been so concerned about that
possibly been so concerned about that it’s so insignificant now because I’ve
it’s so insignificant now because I’ve
it’s so insignificant now because I’ve got all this other awesome stuff
got all this other awesome stuff
got all this other awesome stuff flourishing in my life I’m reading a
flourishing in my life I’m reading a
flourishing in my life I’m reading a book called super you and it talks about
book called super you and it talks about
book called super you and it talks about your origin story your origin story is
your origin story your origin story is
your origin story your origin story is your your most weakness right every
your your most weakness right every
your your most weakness right every superhero has one Batman lost his
superhero has one Batman lost his
superhero has one Batman lost his parents when he was a young kid well
parents when he was a young kid well
parents when he was a young kid well because of that it gave him great
because of that it gave him great
because of that it gave him great strength so remember where you come from
strength so remember where you come from
strength so remember where you come from remember who you are there’s seven
remember who you are there’s seven
remember who you are there’s seven billion people on this planet and out of
billion people on this planet and out of
billion people on this planet and out of all those people you are unique and
all those people you are unique and
all those people you are unique and you’re very special and the more you
you’re very special and the more you
you’re very special and the more you recognize that the more self-love you’re
recognize that the more self-love you’re
recognize that the more self-love you’re going to have for yourself so what do
going to have for yourself so what do
going to have for yourself so what do you think so I think there are two
you think so I think there are two
you think so I think there are two important things when it comes to loving
important things when it comes to loving
important things when it comes to loving myself the first thing is really really
myself the first thing is really really
myself the first thing is really really knowing who I am so if I’m really really
knowing who I am so if I’m really really
knowing who I am so if I’m really really self-aware I know myself inside out I
self-aware I know myself inside out I
self-aware I know myself inside out I know what my weaknesses are as well as
know what my weaknesses are as well as
know what my weaknesses are as well as where my strengths are then that way I
where my strengths are then that way I
where my strengths are then that way I could always lean into the strength and
could always lean into the strength and
could always lean into the strength and if you know yourself extremely well then
if you know yourself extremely well then
if you know yourself extremely well then you could actually go into really deep
you could actually go into really deep
you could actually go into really deep and love yourself unconditionally
and love yourself unconditionally
and love yourself unconditionally because I believe that if you don’t know
because I believe that if you don’t know
because I believe that if you don’t know yourself wholeheartedly you cannot love
yourself wholeheartedly you cannot love
yourself wholeheartedly you cannot love yourself fully and then the second thing
yourself fully and then the second thing
yourself fully and then the second thing is the negative self-talk you know
is the negative self-talk you know
is the negative self-talk you know saying that I’m ugly I’m stupid all that
saying that I’m ugly I’m stupid all that
saying that I’m ugly I’m stupid all that kind of stuff needs to end because you
kind of stuff needs to end because you
kind of stuff needs to end because you will not talk to someone you love a lot
will not talk to someone you love a lot
will not talk to someone you love a lot that way so stop the negative talk and
that way so stop the negative talk and
that way so stop the negative talk and the self-criticism I love it I think for
the self-criticism I love it I think for
the self-criticism I love it I think for me I think I’ve always loved myself I
me I think I’ve always loved myself I
me I think I’ve always loved myself I think when I kind of took it up an extra
think when I kind of took it up an extra
think when I kind of took it up an extra level extra notch is when I really found
level extra notch is when I really found
level extra notch is when I really found the work that I loved and felt like I
the work that I loved and felt like I
the work that I loved and felt like I was doing important stuff and so it
was doing important stuff and so it
was doing important stuff and so it encouraged you guys whatever work you’re
encouraged you guys whatever work you’re
encouraged you guys whatever work you’re doing make sure you’re doing it for
doing make sure you’re doing it for
doing make sure you’re doing it for yourself even the the relationship that
yourself even the the relationship that
yourself even the the relationship that you’re in make sure you’re doing it for
you’re in make sure you’re doing it for
you’re in make sure you’re doing it for yourself as well as for the other people
yourself as well as for the other people
yourself as well as for the other people around you and I think when I started to
around you and I think when I started to
around you and I think when I started to have the courage and confidence to stand
have the courage and confidence to stand
have the courage and confidence to stand up for myself when somebody didn’t
up for myself when somebody didn’t
up for myself when somebody didn’t believe in my idea where I wanted to
believe in my idea where I wanted to
believe in my idea where I wanted to start this business where I want to make
start this business where I want to make
start this business where I want to make this video or I wanted to chase that
this video or I wanted to chase that
this video or I wanted to chase that opportunity and somebody said that’s
opportunity and somebody said that’s
opportunity and somebody said that’s really stupid and I stood up to them and
really stupid and I stood up to them and
really stupid and I stood up to them and say you know what I’m gonna do it anyway
say you know what I’m gonna do it anyway
say you know what I’m gonna do it anyway that started to make me have more
that started to make me have more
that started to make me have more confidence and more love for myself I
confidence and more love for myself I
confidence and more love for myself I think you can only do that when you
think you can only do that when you
think you can only do that when you really love the work or the project that
really love the work or the project that
really love the work or the project that you are trying to get into so the more
you are trying to get into so the more
you are trying to get into so the more I’ve done that the more the muscles
I’ve done that the more the muscles
I’ve done that the more the muscles built up but now the more
built up but now the more
built up but now the more confidence I have the more I love myself
confidence I have the more I love myself
confidence I have the more I love myself I think the other thing if I the second
I think the other thing if I the second
I think the other thing if I the second point would be creating an environment
point would be creating an environment
point would be creating an environment that is loving for yourself if you don’t
that is loving for yourself if you don’t
that is loving for yourself if you don’t love yourself right now chances are you
love yourself right now chances are you
love yourself right now chances are you know your parents and love themselves
know your parents and love themselves
know your parents and love themselves your friends don’t love themselves and
your friends don’t love themselves and
your friends don’t love themselves and so tied into the negative self-talk is
so tied into the negative self-talk is
so tied into the negative self-talk is what are the what are the resources that
what are the what are the resources that
what are the what are the resources that you have around you what videos are you
you have around you what videos are you
you have around you what videos are you watching what books you’re reading what
watching what books you’re reading what
watching what books you’re reading what music are you listening to who are your
music are you listening to who are your
music are you listening to who are your friends the more that you can surround
friends the more that you can surround
friends the more that you can surround yourself and create a more loving
yourself and create a more loving
yourself and create a more loving environment for yourself the more likely
environment for yourself the more likely
environment for yourself the more likely that’s going to now be your new reality
that’s going to now be your new reality
that’s going to now be your new reality instead of sticking to that self-hate
instead of sticking to that self-hate
instead of sticking to that self-hate and negative talk
so thank you guys so much for watching
so thank you guys so much for watching we made this video because Python asked
we made this video because Python asked
we made this video because Python asked us if there’s any videos or topics you
us if there’s any videos or topics you
us if there’s any videos or topics you want Evan to cover just leave in the
want Evan to cover just leave in the
want Evan to cover just leave in the comments below I’d also love to know
comments below I’d also love to know
comments below I’d also love to know what you thought of this video what was
what you thought of this video what was
what you thought of this video what was your favorite point is there anything
your favorite point is there anything
your favorite point is there anything that you want to add about how to love
that you want to add about how to love
that you want to add about how to love yourself leave it down the comments
yourself leave it down the comments
yourself leave it down the comments below and we will join in the discussion
below and we will join in the discussion
below and we will join in the discussion so thank you guys so much for watching
so thank you guys so much for watching
so thank you guys so much for watching we believe in you we hope you continue
we believe in you we hope you continue
we believe in you we hope you continue to believe in yourself
to believe in yourself
to believe in yourself and whatever your one word is much love
and whatever your one word is much love
and whatever your one word is much love we’ll see you soon
”
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