[Music] you
you
you [Music]
[Music]
[Music] I had to create Goggins because David
I had to create Goggins because David
I had to create Goggins because David Goggins was a weak kid so I created
Goggins was a weak kid so I created
Goggins was a weak kid so I created Goggins so the crucible of life that I
Goggins so the crucible of life that I
Goggins so the crucible of life that I decided to take to become who I wanted
decided to take to become who I wanted
decided to take to become who I wanted to become I created Gaga’s Goggins is
to become I created Gaga’s Goggins is
to become I created Gaga’s Goggins is the guy talking right now
the guy talking right now
the guy talking right now David Goggins was a kid that got bullied
David Goggins was a kid that got bullied
David Goggins was a kid that got bullied in all his other things and I created
in all his other things and I created
in all his other things and I created Goggins mm-hmm I created I was proud of
Goggins mm-hmm I created I was proud of
Goggins mm-hmm I created I was proud of [Music]
[Music]
[Music] you’re you’re constantly looking for me
you’re you’re constantly looking for me
you’re you’re constantly looking for me everybody’s journeys different
everybody’s journeys different
everybody’s journeys different everybody’s Joanie’s different I was on
everybody’s Joanie’s different I was on
everybody’s Joanie’s different I was on a journey to see who David Goggins was
a journey to see who David Goggins was
a journey to see who David Goggins was and that journey took me in some of the
and that journey took me in some of the
and that journey took me in some of the hardest areas a human being can even
hardest areas a human being can even
hardest areas a human being can even imagine and right now at 41 I’m the
imagine and right now at 41 I’m the
imagine and right now at 41 I’m the happiest person on the planet because
happiest person on the planet because
happiest person on the planet because you know I had a climb Mount Everest
you know I had a climb Mount Everest
you know I had a climb Mount Everest several times just to look down on my
several times just to look down on my
several times just to look down on my life to see what hell I came from and
life to see what hell I came from and
life to see what hell I came from and that’s what kept me going through all
that’s what kept me going through all
that’s what kept me going through all this stuff like I I envisioned myself
this stuff like I I envisioned myself
this stuff like I I envisioned myself going through like when I was a young
going through like when I was a young
going through like when I was a young kid and they called me again me all the
kid and they called me again me all the
kid and they called me again me all the time that got my dad beat the hell out
time that got my dad beat the hell out
time that got my dad beat the hell out of me and I was had no self-esteem I had
of me and I was had no self-esteem I had
of me and I was had no self-esteem I had this vision of if I can make it to where
this vision of if I can make it to where
this vision of if I can make it to where I want to go imagine when I look back on
I want to go imagine when I look back on
I want to go imagine when I look back on my damn life how proud I will be and now
my damn life how proud I will be and now
my damn life how proud I will be and now I’m here now I’m able to look back on
I’m here now I’m able to look back on
I’m here now I’m able to look back on this life I lived that many people will
this life I lived that many people will
this life I lived that many people will never understand because why when you’re
never understand because why when you’re
never understand because why when you’re passionate they think you’re crazy and
passionate they think you’re crazy and
passionate they think you’re crazy and you can’t even explain to people why
you can’t even explain to people why
you can’t even explain to people why you’re doing and why you did what you
you’re doing and why you did what you
you’re doing and why you did what you did because you found your purpose and
did because you found your purpose and
did because you found your purpose and once you find your purpose you can’t
once you find your purpose you can’t
once you find your purpose you can’t really explain it to normal people
really explain it to normal people
really explain it to normal people because they don’t understand passion
because they don’t understand passion
because they don’t understand passion because they live everyday life just
because they live everyday life just
because they live everyday life just going not really finding their purpose
going not really finding their purpose
going not really finding their purpose so I become a foreign language to people
so I become a foreign language to people
so I become a foreign language to people and think so they put me in a category
and think so they put me in a category
and think so they put me in a category if you’re just crazy no no no no no I’m
if you’re just crazy no no no no no I’m
if you’re just crazy no no no no no I’m passionate I found my purpose in this
passionate I found my purpose in this
passionate I found my purpose in this life
life
life [Music]
so how I think about is when I made the
so how I think about is when I made the decision the conscious decision to
decision the conscious decision to
decision the conscious decision to become a warrior I realized that my
become a warrior I realized that my
become a warrior I realized that my mentality had to be very different and
mentality had to be very different and
mentality had to be very different and what that meant was I had to put myself
what that meant was I had to put myself
what that meant was I had to put myself through a bunch of crucibles to gain the
through a bunch of crucibles to gain the
through a bunch of crucibles to gain the warrior mentality some guys are born
warrior mentality some guys are born
warrior mentality some guys are born with it I believe that some guys is born
with it I believe that some guys is born
with it I believe that some guys is born because they have some great childhood
because they have some great childhood
because they have some great childhood and their dad’s tough on them and they
and their dad’s tough on them and they
and their dad’s tough on them and they build this mental toughness and this
build this mental toughness and this
build this mental toughness and this discipline this kid I didn’t have this
discipline this kid I didn’t have this
discipline this kid I didn’t have this so I had to design a crucible to put
so I had to design a crucible to put
so I had to design a crucible to put myself through to gain this warrior
myself through to gain this warrior
myself through to gain this warrior mentality so what I mean by warrior
mentality so what I mean by warrior
mentality so what I mean by warrior mentality which is why some people will
mentality which is why some people will
mentality which is why some people will take what I say so literally you need to
take what I say so literally you need to
take what I say so literally you need to say my god you’re just crazy you’re gone
say my god you’re just crazy you’re gone
say my god you’re just crazy you’re gone no God had to put some people on this
no God had to put some people on this
no God had to put some people on this planet earth to do very dangerous things
planet earth to do very dangerous things
planet earth to do very dangerous things to protect this country love it or not
to protect this country love it or not
to protect this country love it or not I’m one of those people so to have the
I’m one of those people so to have the
I’m one of those people so to have the mentality that I have to be in a room
mentality that I have to be in a room
mentality that I have to be in a room that’s ten by ten I have a weapon I’m
that’s ten by ten I have a weapon I’m
that’s ten by ten I have a weapon I’m outside a door I don’t know what’s
outside a door I don’t know what’s
outside a door I don’t know what’s behind that door so our job as a still
behind that door so our job as a still
behind that door so our job as a still most of our time like most of our job is
most of our time like most of our job is
most of our time like most of our job is to go behind open the door and say
to go behind open the door and say
to go behind open the door and say surprise we’re here the thing about the
surprise we’re here the thing about the
surprise we’re here the thing about the surprise is I don’t know what’s behind
surprise is I don’t know what’s behind
surprise is I don’t know what’s behind that door so they have that kind of
that door so they have that kind of
that door so they have that kind of mindset to say I don’t look at a k47 in
mindset to say I don’t look at a k47 in
mindset to say I don’t look at a k47 in the face repeatedly no kind of mind it
the face repeatedly no kind of mind it
the face repeatedly no kind of mind it takes to open that door and not be
takes to open that door and not be
takes to open that door and not be afraid to shut that door run away I was
afraid to shut that door run away I was
afraid to shut that door run away I was building that callous mind through these
building that callous mind through these
building that callous mind through these things bad waters through so even after
things bad waters through so even after
things bad waters through so even after I became a seal I was still in the
I became a seal I was still in the
I became a seal I was still in the journey become a better warrior right
journey become a better warrior right
journey become a better warrior right and these races and all these you guys
and these races and all these you guys
and these races and all these you guys might be an ultra runner I saw first
might be an ultra runner I saw first
might be an ultra runner I saw first ones about raising money but also the
ones about raising money but also the
ones about raising money but also the selfish side of it always I was building
selfish side of it always I was building
selfish side of it always I was building a warrior mentality but put myself in
a warrior mentality but put myself in
a warrior mentality but put myself in the crucible of Hell at Mile 6135 my
the crucible of Hell at Mile 6135 my
the crucible of Hell at Mile 6135 my race in bed water what do you think him
race in bed water what do you think him
race in bed water what do you think him blisters shin splint stress fractures
blisters shin splint stress fractures
blisters shin splint stress fractures peeing blood maybe where you could do
peeing blood maybe where you could do
peeing blood maybe where you could do now David how are you gonna get the next
now David how are you gonna get the next
now David how are you gonna get the next 70 miles in this race
70 miles in this race
70 miles in this race [Music]
a lot of people set these great goals
a lot of people set these great goals like they want to do bad water or they
like they want to do bad water or they
like they want to do bad water or they want to do an Ironman or they want to be
want to do an Ironman or they want to be
want to do an Ironman or they want to be a millionaire or whatever they want to
a millionaire or whatever they want to
a millionaire or whatever they want to do that these great goal lists and
do that these great goal lists and
do that these great goal lists and they’re in there amazing goals are
they’re in there amazing goals are
they’re in there amazing goals are important but what we don’t do in life
important but what we don’t do in life
important but what we don’t do in life which is why people quit and still
which is why people quit and still
which is why people quit and still training and they quit in these
training and they quit in these
training and they quit in these different things we don’t look at
different things we don’t look at
different things we don’t look at ourselves in the accountability mirror
ourselves in the accountability mirror
ourselves in the accountability mirror and take care of the number one thing
and take care of the number one thing
and take care of the number one thing before you start a goal let’s take care
before you start a goal let’s take care
before you start a goal let’s take care of our insecurities because they’re
of our insecurities because they’re
of our insecurities because they’re gonna surface when you put yourself in
gonna surface when you put yourself in
gonna surface when you put yourself in the crucible and you’re suffering mm-hmm
the crucible and you’re suffering mm-hmm
the crucible and you’re suffering mm-hmm you may be the best physically fit
you may be the best physically fit
you may be the best physically fit person on the planet if you haven’t
person on the planet if you haven’t
person on the planet if you haven’t handled your mind and handled your
handled your mind and handled your
handled your mind and handled your jealousies your insecurities whatever
jealousies your insecurities whatever
jealousies your insecurities whatever happened to a child and in between
happened to a child and in between
happened to a child and in between they’re gonna surface at the time when
they’re gonna surface at the time when
they’re gonna surface at the time when your mind starts to question why the
your mind starts to question why the
your mind starts to question why the hell am I out here in this race
what keeps a person in the fight is no
what keeps a person in the fight is no one is having purpose having purpose
one is having purpose having purpose
one is having purpose having purpose leave the ego at the door because the
leave the ego at the door because the
leave the ego at the door because the ego will kill you every time you will
ego will kill you every time you will
ego will kill you every time you will always quit so that’s why I was I’ve
always quit so that’s why I was I’ve
always quit so that’s why I was I’ve been able to get through things because
been able to get through things because
been able to get through things because I know I was a scared uneducated kid who
I know I was a scared uneducated kid who
I know I was a scared uneducated kid who stuttered and had zero and I had to look
stuttered and had zero and I had to look
stuttered and had zero and I had to look at myself in the mirror and hold myself
at myself in the mirror and hold myself
at myself in the mirror and hold myself accountable for who I wasn’t and who I
accountable for who I wasn’t and who I
accountable for who I wasn’t and who I wanted to be another was external I
wanted to be another was external I
wanted to be another was external I don’t care about money I didn’t care
don’t care about money I didn’t care
don’t care about money I didn’t care about awards I don’t care about medals I
about awards I don’t care about medals I
about awards I don’t care about medals I don’t care about bad water I don’t care
don’t care about bad water I don’t care
don’t care about bad water I don’t care about ultra running these were all
about ultra running these were all
about ultra running these were all things for me to build the extent that
things for me to build the extent that
things for me to build the extent that internal in myself so like you know
internal in myself so like you know
internal in myself so like you know people don’t don’t get it twisted man
people don’t don’t get it twisted man
people don’t don’t get it twisted man this is I did this to be proud of Who I
this is I did this to be proud of Who I
this is I did this to be proud of Who I am as a human being and most people live
am as a human being and most people live
am as a human being and most people live a lie I hated the lie I lived in a lie I
a lie I hated the lie I lived in a lie I
a lie I hated the lie I lived in a lie I lived was I was nothing I knew I was
lived was I was nothing I knew I was
lived was I was nothing I knew I was nothing and my journey I wanted to be
nothing and my journey I wanted to be
nothing and my journey I wanted to be something I want to be proud of who I
something I want to be proud of who I
something I want to be proud of who I was and it took me in that direction
was and it took me in that direction
was and it took me in that direction [Music]
once you realize why America gonna
once you realize why America gonna continue to do I now know for 100% fact
continue to do I now know for 100% fact
continue to do I now know for 100% fact I can do anything I want to do I’m gonna
I can do anything I want to do I’m gonna
I can do anything I want to do I’m gonna fail probably a million times trying to
fail probably a million times trying to
fail probably a million times trying to do it by guarantee one thing you will
do it by guarantee one thing you will
do it by guarantee one thing you will then read about 20 years from now
then read about 20 years from now
then read about 20 years from now David Goggins doing we set out to do and
David Goggins doing we set out to do and
David Goggins doing we set out to do and he failed for 20 years you’re reading a
he failed for 20 years you’re reading a
he failed for 20 years you’re reading a paper that son of a bitch actually did
paper that son of a bitch actually did
paper that son of a bitch actually did it because I know I can now I figured
it because I know I can now I figured
it because I know I can now I figured out how a human being can endure more
out how a human being can endure more
out how a human being can endure more than what they think is possible with
than what they think is possible with
than what they think is possible with nothing like people think you need great
nothing like people think you need great
nothing like people think you need great parents you need great urging all this
parents you need great urging all this
parents you need great urging all this stuff I think you need to have all this
stuff I think you need to have all this
stuff I think you need to have all this stuff and they have this thing like well
stuff and they have this thing like well
stuff and they have this thing like well maybe it wasn’t meant to be if I had
maybe it wasn’t meant to be if I had
maybe it wasn’t meant to be if I had that mindset one damn time my life I’d
that mindset one damn time my life I’d
that mindset one damn time my life I’d be a 400-pound man spraying for
be a 400-pound man spraying for
be a 400-pound man spraying for cockroaches still right so my whole
cockroaches still right so my whole
cockroaches still right so my whole thing is now I know how to think
thing is now I know how to think
thing is now I know how to think properly to be successful in all kinds
properly to be successful in all kinds
properly to be successful in all kinds of aspects of life and it’s not about
of aspects of life and it’s not about
of aspects of life and it’s not about ultrarunning
ultrarunning
ultrarunning it’s nobody’s being a seal it’s not
it’s nobody’s being a seal it’s not
it’s nobody’s being a seal it’s not about pull up records or anything like
about pull up records or anything like
about pull up records or anything like that it’s about if you want to be better
that it’s about if you want to be better
that it’s about if you want to be better you have to change the way you your
you have to change the way you your
you have to change the way you your perceived limitations and take the
perceived limitations and take the
perceived limitations and take the barriers down
motivation is crap like right now
motivation is crap like right now there’s people out here right now who’s
there’s people out here right now who’s
there’s people out here right now who’s gonna hear this podcast and maybe
gonna hear this podcast and maybe
gonna hear this podcast and maybe they’ll think we’re gonna think whatever
they’ll think we’re gonna think whatever
they’ll think we’re gonna think whatever you want you about David Goggin
you want you about David Goggin
you want you about David Goggin I don’t care kind of the truth I know
I don’t care kind of the truth I know
I don’t care kind of the truth I know the truth I know that my journey sucked
the truth I know that my journey sucked
the truth I know that my journey sucked and I didn’t like it I didn’t want to be
and I didn’t like it I didn’t want to be
and I didn’t like it I didn’t want to be a seal I didn’t want to be a ranger I
a seal I didn’t want to be a ranger I
a seal I didn’t want to be a ranger I didn’t I hate I I’m I’m afraid of
didn’t I hate I I’m I’m afraid of
didn’t I hate I I’m I’m afraid of heights I’m afraid of cold dark water
heights I’m afraid of cold dark water
heights I’m afraid of cold dark water that’s why I was only 36
that’s why I was only 36
that’s why I was only 36 african-american in 70 years become a
african-american in 70 years become a
african-american in 70 years become a seal
seal
seal [Music]
[Music]
[Music] believe what you want think I’m crazy
believe what you want think I’m crazy
believe what you want think I’m crazy because while you think this cuz you
because while you think this cuz you
because while you think this cuz you can’t see yourself going further than
can’t see yourself going further than
can’t see yourself going further than what you can so you want to put a tag on
what you can so you want to put a tag on
what you can so you want to put a tag on David Goggins will tag me I’m sorry to
David Goggins will tag me I’m sorry to
David Goggins will tag me I’m sorry to say I say beyond motivated because it
say I say beyond motivated because it
say I say beyond motivated because it takes that to be successful I may
takes that to be successful I may
takes that to be successful I may motivate you right now if you’re living
motivate you right now if you’re living
motivate you right now if you’re living in Chicago and it’s -2° and I’m
in Chicago and it’s -2° and I’m
in Chicago and it’s -2° and I’m motivated you to get out of your house
motivated you to get out of your house
motivated you to get out of your house and go run two miles but that wind chill
and go run two miles but that wind chill
and go run two miles but that wind chill hit your face once you go outside that
hit your face once you go outside that
hit your face once you go outside that motivation is gonna go away real fast
motivation is gonna go away real fast
motivation is gonna go away real fast you go back inside and search ass in
you go back inside and search ass in
you go back inside and search ass in that couch a person that’s driven and
that couch a person that’s driven and
that couch a person that’s driven and passionate they go outside feel that
passionate they go outside feel that
passionate they go outside feel that wind chill they go back inside to get a
wind chill they go back inside to get a
wind chill they go back inside to get a new hat because I’m going to get my damn
new hat because I’m going to get my damn
new hat because I’m going to get my damn running today right
running today right
running today right [Music]
[Music]
[Music] failure is this a word for me
failure is this a word for me
failure is this a word for me failure was me having more information
failure was me having more information
failure was me having more information on how to succeed
on how to succeed
on how to succeed that’s all failure became to me so I
that’s all failure became to me so I
that’s all failure became to me so I failed so much pull up records running
failed so much pull up records running
failed so much pull up records running events had to quit this buds Rangers all
events had to quit this buds Rangers all
events had to quit this buds Rangers all this crap had to go back through all
this crap had to go back through all
this crap had to go back through all that was was oh I felt because of these
that was was oh I felt because of these
that was was oh I felt because of these reasons here go back to the drawing
reasons here go back to the drawing
reasons here go back to the drawing board figure out the right equation and
board figure out the right equation and
board figure out the right equation and put together go back fail again oh but I
put together go back fail again oh but I
put together go back fail again oh but I got more information I’m a very small
got more information I’m a very small
got more information I’m a very small category of warriors real warriors and I
category of warriors real warriors and I
category of warriors real warriors and I want to say that is a whole different
want to say that is a whole different
want to say that is a whole different mentality so I’ve worked with people who
mentality so I’ve worked with people who
mentality so I’ve worked with people who had the courage to jump on grenades and
had the courage to jump on grenades and
had the courage to jump on grenades and killed themselves to save everybody
killed themselves to save everybody
killed themselves to save everybody around them that’s the kind of mentality
around them that’s the kind of mentality
around them that’s the kind of mentality it takes to be a seal that does every
it takes to be a seal that does every
it takes to be a seal that does every Navy still have it no but that’s what
Navy still have it no but that’s what
Navy still have it no but that’s what seals are that’s what we tried to that’s
seals are that’s what we tried to that’s
seals are that’s what we tried to that’s why Navy SEAL training buzz is so hard
why Navy SEAL training buzz is so hard
why Navy SEAL training buzz is so hard we’re trying to find that person who’s
we’re trying to find that person who’s
we’re trying to find that person who’s willing to go the distance in the
willing to go the distance in the
willing to go the distance in the distance is your life so when I’m
distance is your life so when I’m
distance is your life so when I’m talking to people right now maybe what I
talking to people right now maybe what I
talking to people right now maybe what I say to you does not resonate because
say to you does not resonate because
say to you does not resonate because while you’re not willing to give your
while you’re not willing to give your
while you’re not willing to give your life for something every seal at least
life for something every seal at least
life for something every seal at least most I can’t speak for everyone most of
most I can’t speak for everyone most of
most I can’t speak for everyone most of us are a lot of people who go fight for
us are a lot of people who go fight for
us are a lot of people who go fight for this country a lot of them are not
this country a lot of them are not
this country a lot of them are not willing to do that am i talking bad
willing to do that am i talking bad
willing to do that am i talking bad about no don’t take it and twist my
about no don’t take it and twist my
about no don’t take it and twist my words people ike the twist works I thank
words people ike the twist works I thank
words people ike the twist works I thank you for your sacrifice to thank you for
you for your sacrifice to thank you for
you for your sacrifice to thank you for that a lot of people are scared Navy
that a lot of people are scared Navy
that a lot of people are scared Navy SEALs are scared also but a lot of us
SEALs are scared also but a lot of us
SEALs are scared also but a lot of us have a way to realize what we have
have a way to realize what we have
have a way to realize what we have decided to do with our lives and it
decided to do with our lives and it
decided to do with our lives and it takes a great sacrifice that sacrifice
takes a great sacrifice that sacrifice
takes a great sacrifice that sacrifice could be your life and that you have to
could be your life and that you have to
could be your life and that you have to be able to do that to become a warrior
be able to do that to become a warrior
be able to do that to become a warrior if you go into combat scared you can be
if you go into combat scared you can be
if you go into combat scared you can be scared but you can’t be so scared it
scared but you can’t be so scared it
scared but you can’t be so scared it makes you afraid to fight that makes
makes you afraid to fight that makes
makes you afraid to fight that makes sense we’re able to control that and a
sense we’re able to control that and a
sense we’re able to control that and a lot of us are able to put ourselves in
lot of us are able to put ourselves in
lot of us are able to put ourselves in hell and become the devil
hell and become the devil
hell and become the devil [Music]
[Music]
[Music] I get it you have to have knowledge to
I get it you have to have knowledge to
I get it you have to have knowledge to be great at something and to lose weight
be great at something and to lose weight
be great at something and to lose weight to be a smart as you got to have
to be a smart as you got to have
to be a smart as you got to have knowledge knowledge is power if I want
knowledge knowledge is power if I want
knowledge knowledge is power if I want to tell you right now man how much damn
to tell you right now man how much damn
to tell you right now man how much damn knowledge do you need you can go on the
knowledge do you need you can go on the
knowledge do you need you can go on the internet right now and figure out how to
internet right now and figure out how to
internet right now and figure out how to drop five pounds tomorrow everything is
drop five pounds tomorrow everything is
drop five pounds tomorrow everything is right there at your service if you want
right there at your service if you want
right there at your service if you want it you will achieve it but if you want
it you will achieve it but if you want
it you will achieve it but if you want to waste time and figure out ask all
to waste time and figure out ask all
to waste time and figure out ask all these questions I’m gonna give
these questions I’m gonna give
these questions I’m gonna give you the same answer
you the same answer
you the same answer stop asking the question in chief what
stop asking the question in chief what
stop asking the question in chief what you want if I asked a bunch of quest I
you want if I asked a bunch of quest I
you want if I asked a bunch of quest I would still be trying to figure out how
would still be trying to figure out how
would still be trying to figure out how to run a hundred miles so many people
to run a hundred miles so many people
to run a hundred miles so many people tell me I would love to run bad water
tell me I would love to run bad water
tell me I would love to run bad water one day why the haven’t you done it
one day why the haven’t you done it
one day why the haven’t you done it you told me that five years ago I wonder
you told me that five years ago I wonder
you told me that five years ago I wonder what I did I did it on bad water I did
what I did I did it on bad water I did
what I did I did it on bad water I did it in four months I qualified in four
it in four months I qualified in four
it in four months I qualified in four days and ran the damn race I wanted to
days and ran the damn race I wanted to
days and ran the damn race I wanted to be a Navy SEAL he’ll lose 105 pounds in
be a Navy SEAL he’ll lose 105 pounds in
be a Navy SEAL he’ll lose 105 pounds in 60 days to get in and do it I lost the
60 days to get in and do it I lost the
60 days to get in and do it I lost the weight and became a damn seal I wanted
weight and became a damn seal I wanted
weight and became a damn seal I wanted to be a ranger at 41 years old people
to be a ranger at 41 years old people
to be a ranger at 41 years old people could what you gonna do next
could what you gonna do next
could what you gonna do next I don’t know I’m already done it cuz a
I don’t know I’m already done it cuz a
I don’t know I’m already done it cuz a second I thought about it I researched
second I thought about it I researched
second I thought about it I researched it I didn’t ask questions I achieved it
it I didn’t ask questions I achieved it
it I didn’t ask questions I achieved it we waste tons of time not starting our
we waste tons of time not starting our
we waste tons of time not starting our journey for asking so many
journey for asking so many
journey for asking so many questions on how to start the journey
questions on how to start the journey
questions on how to start the journey get an idea
get an idea
get an idea start walking and figure this out
start walking and figure this out
start walking and figure this out as you go Vision Quest
as you go Vision Quest
as you go Vision Quest [Music]
[Music]
[Music] you
so everything I was afraid of I’m a sort
so everything I was afraid of I’m a sort of meet it right in the face and
of meet it right in the face and
of meet it right in the face and overcome it right now what I’m working
overcome it right now what I’m working
overcome it right now what I’m working on now is learning how most people think
on now is learning how most people think
on now is learning how most people think because my whole thing why I was hardly
because my whole thing why I was hardly
because my whole thing why I was hardly going social media because why people
going social media because why people
going social media because why people would give me this week crap and I
would give me this week crap and I
would give me this week crap and I absolutely cannot understand this
absolutely cannot understand this
absolutely cannot understand this freaking mentality so I would just go
freaking mentality so I would just go
freaking mentality so I would just go off cuz I would go back to where I came
off cuz I would go back to where I came
off cuz I would go back to where I came from and I would approach you in a way
from and I would approach you in a way
from and I would approach you in a way that was garanimal animalistic like what
that was garanimal animalistic like what
that was garanimal animalistic like what is wrong why don’t you go somewhere in
is wrong why don’t you go somewhere in
is wrong why don’t you go somewhere in your mind where you find out who the
your mind where you find out who the
your mind where you find out who the hell you are
[Music]
[Music] there’s very few people if any that have
there’s very few people if any that have
there’s very few people if any that have done what you’ve done mentally so I had
done what you’ve done mentally so I had
done what you’ve done mentally so I had to go back and I’m always better in how
to go back and I’m always better in how
to go back and I’m always better in how I think people will change their car
I think people will change their car
I think people will change their car they’ll change their underwear they’ll
they’ll change their underwear they’ll
they’ll change their underwear they’ll change their husband their wife their
change their husband their wife their
change their husband their wife their change their diet but very few people
change their diet but very few people
change their diet but very few people change the way they think and that’s why
change the way they think and that’s why
change the way they think and that’s why they always themselves in life they
they always themselves in life they
they always themselves in life they never changed the way they think oh my
never changed the way they think oh my
never changed the way they think oh my house is old I don’t get a new house I’m
house is old I don’t get a new house I’m
house is old I don’t get a new house I’m gonna get a new pair of this or that but
gonna get a new pair of this or that but
gonna get a new pair of this or that but the one thing we never changed while we
the one thing we never changed while we
the one thing we never changed while we always stay the damn same and never
always stay the damn same and never
always stay the damn same and never wonder why we’re getting better because
wonder why we’re getting better because
wonder why we’re getting better because we never change the way we think I’m
we never change the way we think I’m
we never change the way we think I’m constantly changing the way I think the
constantly changing the way I think the
constantly changing the way I think the core of Who I am
core of Who I am
core of Who I am I’ll never change that I’m proud of that
I’ll never change that I’m proud of that
I’ll never change that I’m proud of that warrior Spartan mentality but how I deal
warrior Spartan mentality but how I deal
warrior Spartan mentality but how I deal with people how you can touch people you
with people how you can touch people you
with people how you can touch people you gotta know what what they respond to
gotta know what what they respond to
gotta know what what they respond to then everybody’s responding to me saying
then everybody’s responding to me saying
then everybody’s responding to me saying look get your up man stop being a
look get your up man stop being a
look get your up man stop being a little punk
little punk
little punk I gotta see what’s wrong with you think
I gotta see what’s wrong with you think
I gotta see what’s wrong with you think don’t thank him and then tell you what
don’t thank him and then tell you what
don’t thank him and then tell you what not what you want to hear but kind of
not what you want to hear but kind of
not what you want to hear but kind of what’s gonna motivate you we’re all
what’s gonna motivate you we’re all
what’s gonna motivate you we’re all motivated very differently
when you’re passionate about something
when you’re passionate about something and someone’s trying to tell you what
and someone’s trying to tell you what
and someone’s trying to tell you what you’re thinking like a lot of people
you’re thinking like a lot of people
you’re thinking like a lot of people some people tell me well do you find
some people tell me well do you find
some people tell me well do you find love in your life or are you happy with
love in your life or are you happy with
love in your life or are you happy with who you are
who you are
who you are I can’t believe you the thing but what
I can’t believe you the thing but what
I can’t believe you the thing but what sets me off you set me off was just
sets me off you set me off was just
sets me off you set me off was just honestly people reading into something
honestly people reading into something
honestly people reading into something because we overthink everything stop
because we overthink everything stop
because we overthink everything stop overthinking it’s like get the hell out
overthinking it’s like get the hell out
overthinking it’s like get the hell out there and do it
but there’s giving times in my life
but there’s giving times in my life where some people just need to hear
where some people just need to hear
where some people just need to hear something from a different person
something from a different person
something from a different person because it may may like I said thinking
because it may may like I said thinking
because it may may like I said thinking it may change the way you think
it may change the way you think
it may change the way you think if you ignore all those comments which I
if you ignore all those comments which I
if you ignore all those comments which I do most of them some of them you got
do most of them some of them you got
do most of them some of them you got attack is why I might put a spark in
attack is why I might put a spark in
attack is why I might put a spark in your brain to maybe you may think to
your brain to maybe you may think to
your brain to maybe you may think to yourself wow hmm that just changed my
yourself wow hmm that just changed my
yourself wow hmm that just changed my life right so if you ignore all of them
life right so if you ignore all of them
life right so if you ignore all of them your knowing the fact of why I am on
your knowing the fact of why I am on
your knowing the fact of why I am on social media right to now tell you how
social media right to now tell you how
social media right to now tell you how I’m thinking and not just hear the
I’m thinking and not just hear the
I’m thinking and not just hear the weaksauce you have that you’re bringing
weaksauce you have that you’re bringing
weaksauce you have that you’re bringing my way
my way
my way [Music]
I think it’s important to not go too far
I think it’s important to not go too far with it but I always have to make sure
with it but I always have to make sure
with it but I always have to make sure that my refrigerator is empty
that my refrigerator is empty
that my refrigerator is empty and what that means is yeah I’m
and what that means is yeah I’m
and what that means is yeah I’m successful now I’ve come to Port in my
successful now I’ve come to Port in my
successful now I’ve come to Port in my life I’m very proud of myself I love
life I’m very proud of myself I love
life I’m very proud of myself I love myself for all you people out there who
myself for all you people out there who
myself for all you people out there who don’t think it
don’t think it
don’t think it I’m very peaceful I love wrap accomplish
I’m very peaceful I love wrap accomplish
I’m very peaceful I love wrap accomplish I’m so proud of that but in the day the
I’m so proud of that but in the day the
I’m so proud of that but in the day the worst thing that can happen to a man is
worst thing that can happen to a man is
worst thing that can happen to a man is he become civilized once she becomes so
he become civilized once she becomes so
he become civilized once she becomes so civilized that you have everything you
civilized that you have everything you
civilized that you have everything you want that warrior mentality I’m so proud
want that warrior mentality I’m so proud
want that warrior mentality I’m so proud of that I had to it wasn’t I wasn’t born
of that I had to it wasn’t I wasn’t born
of that I had to it wasn’t I wasn’t born with it I had to go through the crucible
with it I had to go through the crucible
with it I had to go through the crucible of my life to acquire it you’re always
of my life to acquire it you’re always
of my life to acquire it you’re always gonna keep that thing sharp like a sword
gonna keep that thing sharp like a sword
gonna keep that thing sharp like a sword so you’re always sure you don’t have to
so you’re always sure you don’t have to
so you’re always sure you don’t have to sharpen it every day that you did when
sharpen it every day that you did when
sharpen it every day that you did when you were going to combat but if you
you were going to combat but if you
you were going to combat but if you leave it alone for too long it gets a
leave it alone for too long it gets a
leave it alone for too long it gets a little dull and that’s my mind always
little dull and that’s my mind always
little dull and that’s my mind always want a sharp knife and do these things
want a sharp knife and do these things
want a sharp knife and do these things every single day of my life
every single day of my life
every single day of my life but you always gotta go back and sharpen
but you always gotta go back and sharpen
but you always gotta go back and sharpen that sword every now and to make sure
that sword every now and to make sure
that sword every now and to make sure that that mentality is still there and
that that mentality is still there and
that that mentality is still there and your frigerator is still empty because
your frigerator is still empty because
your frigerator is still empty because you always want to keep that edge and
you always want to keep that edge and
you always want to keep that edge and then as it keeps you going forward
then as it keeps you going forward
then as it keeps you going forward [Music]
[Music]
[Music] you
after every race I was either in honor
after every race I was either in honor in a wheelchair or whatever because
in a wheelchair or whatever because
in a wheelchair or whatever because whenever sickle cell is just not the
whenever sickle cell is just not the
whenever sickle cell is just not the smartest thing to do those those
smartest thing to do those those
smartest thing to do those those distances at Mile 50 of every hundred
distances at Mile 50 of every hundred
distances at Mile 50 of every hundred mile race man I was destroyed and I just
mile race man I was destroyed and I just
mile race man I was destroyed and I just had to find but the feeling of the next
had to find but the feeling of the next
had to find but the feeling of the next 50 miles had to go I’ve learned a lot
50 miles had to go I’ve learned a lot
50 miles had to go I’ve learned a lot about David Goggins and in the wheel
about David Goggins and in the wheel
about David Goggins and in the wheel there’s always me against me so no I
there’s always me against me so no I
there’s always me against me so no I don’t have any ability
don’t have any ability
don’t have any ability [Music]
and I’m not gonna ever let anybody make
and I’m not gonna ever let anybody make themselves feel better by telling me
themselves feel better by telling me
themselves feel better by telling me that I was some genetic freak I’m not
that I was some genetic freak I’m not
that I was some genetic freak I’m not gonna make yourself feel better about
gonna make yourself feel better about
gonna make yourself feel better about that you I suffered and I always say
that you I suffered and I always say
that you I suffered and I always say suffer because that’s what I did it was
suffer because that’s what I did it was
suffer because that’s what I did it was miserable the races every single race in
miserable the races every single race in
miserable the races every single race in hell week and Buzz in the Ranger School
hell week and Buzz in the Ranger School
hell week and Buzz in the Ranger School I suffered tremendously I was not I
I suffered tremendously I was not I
I suffered tremendously I was not I should never have been able to do it
should never have been able to do it
should never have been able to do it which is why I’m so proud of myself I
which is why I’m so proud of myself I
which is why I’m so proud of myself I don’t care what place I came in I don’t
don’t care what place I came in I don’t
don’t care what place I came in I don’t cry walked the husband five miles of bad
cry walked the husband five miles of bad
cry walked the husband five miles of bad water I did it mm-hmm that was the
water I did it mm-hmm that was the
water I did it mm-hmm that was the journey that was the mission that was
journey that was the mission that was
journey that was the mission that was about it’s not about oh well this guy’s
about it’s not about oh well this guy’s
about it’s not about oh well this guy’s just a freak if that makes you feel
just a freak if that makes you feel
just a freak if that makes you feel that’s fine no you can do it up just a
that’s fine no you can do it up just a
that’s fine no you can do it up just a breath of air in the right mindset
breath of air in the right mindset
breath of air in the right mindset that’s the message so you you watered
that’s the message so you you watered
that’s the message so you you watered down my message by putting me in a
down my message by putting me in a
down my message by putting me in a category if I’m crazy I’m a freak
category if I’m crazy I’m a freak
category if I’m crazy I’m a freak whatever
so I talked to my childhood and if
so I talked to my childhood and if anybody thinks I’m some great person
anybody thinks I’m some great person
anybody thinks I’m some great person listen to my childhood again I had to
listen to my childhood again I had to
listen to my childhood again I had to change my thinking process and basically
change my thinking process and basically
change my thinking process and basically the accountability mirrors we did it I
the accountability mirrors we did it I
the accountability mirrors we did it I started shaving my head in my face when
started shaving my head in my face when
started shaving my head in my face when I was 16 years old
I was 16 years old
I was 16 years old and I realized when I started shaving my
and I realized when I started shaving my
and I realized when I started shaving my face in my head I you have a lot of time
face in my head I you have a lot of time
face in my head I you have a lot of time to look at your reflection and for some
to look at your reflection and for some
to look at your reflection and for some spark to me I’m like man I’m a piece of
spark to me I’m like man I’m a piece of
spark to me I’m like man I’m a piece of crap like I abduct school a duck score
crap like I abduct school a duck score
crap like I abduct school a duck score barely in graduating I’m I’m this I’m
barely in graduating I’m I’m this I’m
barely in graduating I’m I’m this I’m this I’m this I’m all these things man
this I’m this I’m all these things man
this I’m this I’m all these things man and I had to really tell myself the
and I had to really tell myself the
and I had to really tell myself the truth and so many people when you say
truth and so many people when you say
truth and so many people when you say you’re dumb the first think it was oh no
you’re dumb the first think it was oh no
you’re dumb the first think it was oh no you’re not
you’re not
you’re not if you’re dumb you’re dumb if you’re fat
if you’re dumb you’re dumb if you’re fat
if you’re dumb you’re dumb if you’re fat you’re fat but if you’re not willing to
you’re fat but if you’re not willing to
you’re fat but if you’re not willing to tell yourself that and everybody around
tell yourself that and everybody around
tell yourself that and everybody around you in your circle it continues to give
you in your circle it continues to give
you in your circle it continues to give you this positive feedback if you suck
you this positive feedback if you suck
you this positive feedback if you suck you suck if you tell yourself you’re
you suck if you tell yourself you’re
you suck if you tell yourself you’re suck that is when you become great
suck that is when you become great
suck that is when you become great [Music]
I gotta become I gotta get to the
I gotta become I gotta get to the surface of who I’m not and I held myself
surface of who I’m not and I held myself
surface of who I’m not and I held myself accountable
accountable
accountable I lied to this person today I’m a liar
I lied to this person today I’m a liar
I lied to this person today I’m a liar I’m a cheater I’m this I’m that now I
I’m a cheater I’m this I’m that now I
I’m a cheater I’m this I’m that now I tell myself and I fixed these issues
tell myself and I fixed these issues
tell myself and I fixed these issues then fix these issues and that part was
then fix these issues and that part was
then fix these issues and that part was hard it was hard to not be jealous of
hard it was hard to not be jealous of
hard it was hard to not be jealous of this person who had this and this and
this person who had this and this and
this person who had this and this and this had nothing nothing it was hard to
this had nothing nothing it was hard to
this had nothing nothing it was hard to tell this person yeah I’m jealous of you
tell this person yeah I’m jealous of you
tell this person yeah I’m jealous of you and I’m insecure I’m a very insecure guy
and I’m insecure I’m a very insecure guy
and I’m insecure I’m a very insecure guy and I have nothing it was hard to relook
and I have nothing it was hard to relook
and I have nothing it was hard to relook at all that I’m not real smart and I had
at all that I’m not real smart and I had
at all that I’m not real smart and I had but I had to fix these issues and the
but I had to fix these issues and the
but I had to fix these issues and the accountability mirror was now look at
accountability mirror was now look at
accountability mirror was now look at myself in the mirror and said wow you
myself in the mirror and said wow you
myself in the mirror and said wow you fixed these issues
”
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