hi guys welcome to Ministry food right we are going to cook a lovely
we are going to cook a lovely
we are going to cook a lovely sizzling beef with egg fried rice is a
sizzling beef with egg fried rice is a
sizzling beef with egg fried rice is a classic street food done good with all
classic street food done good with all
classic street food done good with all the real ingredients so like a lot of
the real ingredients so like a lot of
the real ingredients so like a lot of stir fries we got fragrant vegetables
stir fries we got fragrant vegetables
stir fries we got fragrant vegetables and bits and pieces here we’ve got
and bits and pieces here we’ve got
and bits and pieces here we’ve got coriander right good old coriander some
coriander right good old coriander some
coriander right good old coriander some people don’t like it but you’ve got to
people don’t like it but you’ve got to
people don’t like it but you’ve got to give it a try and then if you don’t like
give it a try and then if you don’t like
give it a try and then if you don’t like it you can swap it out for something
it you can swap it out for something
it you can swap it out for something else like mint or basil but I’d stay
else like mint or basil but I’d stay
else like mint or basil but I’d stay here and we’ve got spring onions just a
here and we’ve got spring onions just a
here and we’ve got spring onions just a couple and this is enough for two people
couple and this is enough for two people
couple and this is enough for two people by the way chilli now I’m going to use
by the way chilli now I’m going to use
by the way chilli now I’m going to use about half but you could use more or
about half but you could use more or
about half but you could use more or less to your taste and a couple of
less to your taste and a couple of
less to your taste and a couple of cloves of garlic that’s just going to
cloves of garlic that’s just going to
cloves of garlic that’s just going to give you that lovely flavor that just
give you that lovely flavor that just
give you that lovely flavor that just brings it all together
brings it all together
brings it all together and in ginger good old ginger nice and
and in ginger good old ginger nice and
and in ginger good old ginger nice and fresh so first things first I’m not
fresh so first things first I’m not
fresh so first things first I’m not going to patch a nice you we’re telling
going to patch a nice you we’re telling
going to patch a nice you we’re telling you how to boil rice okay you want nice
you how to boil rice okay you want nice
you how to boil rice okay you want nice does Matthew long grain rice cook it in
does Matthew long grain rice cook it in
does Matthew long grain rice cook it in boiling salted water according to the
boiling salted water according to the
boiling salted water according to the packet instructions this is at about
packet instructions this is at about
packet instructions this is at about eight minutes and it’s cooked and I want
eight minutes and it’s cooked and I want
eight minutes and it’s cooked and I want to drain this in a colander and if your
to drain this in a colander and if your
to drain this in a colander and if your stir-fry and rice one of the absolute
stir-fry and rice one of the absolute
stir-fry and rice one of the absolute keys is to refresh it in cold water so
keys is to refresh it in cold water so
keys is to refresh it in cold water so just put cold running water over the hot
just put cold running water over the hot
just put cold running water over the hot rice put your hands in there and when
rice put your hands in there and when
rice put your hands in there and when it’s all cold happy days and we’ll let
it’s all cold happy days and we’ll let
it’s all cold happy days and we’ll let that just drain okay so the reason that
that just drain okay so the reason that
that just drain okay so the reason that we put cold water over it is to cool it
we put cold water over it is to cool it
we put cold water over it is to cool it down to wash away some of the starch and
down to wash away some of the starch and
down to wash away some of the starch and if you just had it hot and boiling and
if you just had it hot and boiling and
if you just had it hot and boiling and then start to stir-fry it it could have
then start to stir-fry it it could have
then start to stir-fry it it could have well got sort of sticky and gluey and we
well got sort of sticky and gluey and we
well got sort of sticky and gluey and we don’t want that we want it to be light
don’t want that we want it to be light
don’t want that we want it to be light and fluffy
and fluffy
and fluffy okay so stir frying again you want to
okay so stir frying again you want to
okay so stir frying again you want to walk or a very large pan you want to get
walk or a very large pan you want to get
walk or a very large pan you want to get it on a high heat you want to preheat
it on a high heat you want to preheat
it on a high heat you want to preheat that for about four or five minutes and
that for about four or five minutes and
that for about four or five minutes and let’s get cooking so what I want to do
let’s get cooking so what I want to do
let’s get cooking so what I want to do is use the old knife skills to finely
is use the old knife skills to finely
is use the old knife skills to finely slice the stalks of the coriander it’s
slice the stalks of the coriander it’s
slice the stalks of the coriander it’s been washed and just cut all the way up
been washed and just cut all the way up
been washed and just cut all the way up to where the stalks end where the leaves
to where the stalks end where the leaves
to where the stalks end where the leaves are here just put these to one side and
are here just put these to one side and
are here just put these to one side and that will go in and stir fry at the very
that will go in and stir fry at the very
that will go in and stir fry at the very last minute these stalks are quite
last minute these stalks are quite
last minute these stalks are quite chunky you can just put your hand on the
chunky you can just put your hand on the
chunky you can just put your hand on the knife like this and carry on chopping it
knife like this and carry on chopping it
knife like this and carry on chopping it through now the whole thing about
through now the whole thing about
through now the whole thing about stir-fry is often involve
stir-fry is often involve
stir-fry is often involve of an initial bit of prep right and you
of an initial bit of prep right and you
of an initial bit of prep right and you know if you get your speed up three
know if you get your speed up three
know if you get your speed up three minutes if you’re a bit slow maybe
minutes if you’re a bit slow maybe
minutes if you’re a bit slow maybe you’ll take five minutes to slice all
you’ll take five minutes to slice all
you’ll take five minutes to slice all this up I’m just going to slice through
this up I’m just going to slice through
this up I’m just going to slice through this keep my fingers out the way if
this keep my fingers out the way if
this keep my fingers out the way if you’re rubbish at knife skills don’t
you’re rubbish at knife skills don’t
you’re rubbish at knife skills don’t worry at all if there’s big old chunks
worry at all if there’s big old chunks
worry at all if there’s big old chunks in there we’ll come back to that in a
in there we’ll come back to that in a
in there we’ll come back to that in a minute but don’t worry
minute but don’t worry
minute but don’t worry you can still do it slice the chili
you can still do it slice the chili
you can still do it slice the chili different Chili’s have different heats
different Chili’s have different heats
different Chili’s have different heats okay so it’s always worth having a
okay so it’s always worth having a
okay so it’s always worth having a little nibble just to see if it’s really
little nibble just to see if it’s really
little nibble just to see if it’s really firing or pretty hot that’s pretty hot
firing or pretty hot that’s pretty hot
firing or pretty hot that’s pretty hot that’s not going to catch me out but
that’s not going to catch me out but
that’s not going to catch me out but sometimes they look the same but they’ll
sometimes they look the same but they’ll
sometimes they look the same but they’ll they’ll get you with the ginger I just
they’ll get you with the ginger I just
they’ll get you with the ginger I just take the end off and then use the knife
take the end off and then use the knife
take the end off and then use the knife or a peeler just to take the skin off
or a peeler just to take the skin off
or a peeler just to take the skin off like this and Ginger’s fantastic you get
like this and Ginger’s fantastic you get
like this and Ginger’s fantastic you get that fresh flavor juicing is really
that fresh flavor juicing is really
that fresh flavor juicing is really really good for you just cut the ginger
really good for you just cut the ginger
really good for you just cut the ginger in half like that whenever you cut it in
in half like that whenever you cut it in
in half like that whenever you cut it in half just put your finger whether it’s a
half just put your finger whether it’s a
half just put your finger whether it’s a tomato whether it’s an onion or a lemon
tomato whether it’s an onion or a lemon
tomato whether it’s an onion or a lemon put your fingers either side of it and
put your fingers either side of it and
put your fingers either side of it and put the knife through the middle so it’s
put the knife through the middle so it’s
put the knife through the middle so it’s not wobbling and then cut through like
not wobbling and then cut through like
not wobbling and then cut through like that nice and safe and then you got a
that nice and safe and then you got a
that nice and safe and then you got a flat edge there put it on the board and
flat edge there put it on the board and
flat edge there put it on the board and nothing’s going to wobble and again put
nothing’s going to wobble and again put
nothing’s going to wobble and again put the tip of the knife here and you just
the tip of the knife here and you just
the tip of the knife here and you just want to take your time and slice it up
want to take your time and slice it up
want to take your time and slice it up nicely like that
nicely like that
nicely like that and obviously as you get more
and obviously as you get more
and obviously as you get more experienced you can kind of give it some
experienced you can kind of give it some
experienced you can kind of give it some of that but we’ll take it nice and slow
of that but we’ll take it nice and slow
of that but we’ll take it nice and slow today
today
today and also even if I cook really really
and also even if I cook really really
and also even if I cook really really slowly you can still get a fair bit done
slowly you can still get a fair bit done
slowly you can still get a fair bit done pretty quick and the garlic just take
pretty quick and the garlic just take
pretty quick and the garlic just take the end off garlic’s always kind of
the end off garlic’s always kind of
the end off garlic’s always kind of annoying
annoying
annoying if the skins been a bit of a pain just
if the skins been a bit of a pain just
if the skins been a bit of a pain just give it a little stamp like this and
give it a little stamp like this and
give it a little stamp like this and then it will just peel off all this time
then it will just peel off all this time
then it will just peel off all this time the pans getting hot so we sliced this
the pans getting hot so we sliced this
the pans getting hot so we sliced this up I’m trying to do it quite chunky and
up I’m trying to do it quite chunky and
up I’m trying to do it quite chunky and get it wrong on purpose
get it wrong on purpose
get it wrong on purpose and if you’ve got it even chunkier than
and if you’ve got it even chunkier than
and if you’ve got it even chunkier than this don’t worry put your hand like this
this don’t worry put your hand like this
this don’t worry put your hand like this on the knife and just do this and keep
on the knife and just do this and keep
on the knife and just do this and keep chopping through because it doesn’t
chopping through because it doesn’t
chopping through because it doesn’t really matter what it looks like what
really matter what it looks like what
really matter what it looks like what does matter is that when you go and eat
does matter is that when you go and eat
does matter is that when you go and eat it you don’t get a massive chunk of
it you don’t get a massive chunk of
it you don’t get a massive chunk of spring onion or ginger in your mouth
spring onion or ginger in your mouth
spring onion or ginger in your mouth you know you want it to be nice and
you know you want it to be nice and
you know you want it to be nice and delicate there you go
delicate there you go
delicate there you go lovely so sirloin steak 8 ounce steak is
lovely so sirloin steak 8 ounce steak is
lovely so sirloin steak 8 ounce steak is more than uh for two people you can take
more than uh for two people you can take
more than uh for two people you can take any chunk of bits of fat off you can
any chunk of bits of fat off you can
any chunk of bits of fat off you can leave the little bits and just slice it
leave the little bits and just slice it
leave the little bits and just slice it into 1/2 centimeter slices like this
into 1/2 centimeter slices like this
into 1/2 centimeter slices like this sirloin beef isn’t cheap so this dish is
sirloin beef isn’t cheap so this dish is
sirloin beef isn’t cheap so this dish is going to be about four pound fifty per
going to be about four pound fifty per
going to be about four pound fifty per portion so what is hot rice is ready to
portion so what is hot rice is ready to
portion so what is hot rice is ready to go beef is sliced I’m going to pick this
go beef is sliced I’m going to pick this
go beef is sliced I’m going to pick this up and put it with all these are
up and put it with all these are
up and put it with all these are fragrant vegetables with a teaspoon of
fragrant vegetables with a teaspoon of
fragrant vegetables with a teaspoon of sesame oil right sessom or you might not
sesame oil right sessom or you might not
sesame oil right sessom or you might not seen before you can get it in all the
seen before you can get it in all the
seen before you can get it in all the supermarket’s you know you only need
supermarket’s you know you only need
supermarket’s you know you only need literally a tablespoon or cup of tea
literally a tablespoon or cup of tea
literally a tablespoon or cup of tea spoons for this and it’s just got that
spoons for this and it’s just got that
spoons for this and it’s just got that brilliant flavor that makes you feel you
brilliant flavor that makes you feel you
brilliant flavor that makes you feel you know like you having a proper oriental
know like you having a proper oriental
know like you having a proper oriental dish I want to mix the beef and all
dish I want to mix the beef and all
dish I want to mix the beef and all these beautiful fragrant bakes together
these beautiful fragrant bakes together
these beautiful fragrant bakes together that’s it okay
that’s it okay
that’s it okay so we’ve done all the hard work and I
so we’ve done all the hard work and I
so we’ve done all the hard work and I wash my hands so onto the wok some full
wash my hands so onto the wok some full
wash my hands so onto the wok some full whack nice and hot I want to put about a
whack nice and hot I want to put about a
whack nice and hot I want to put about a tablespoon of oil in there and
tablespoon of oil in there and
tablespoon of oil in there and straightaway we’re going to put the beef
straightaway we’re going to put the beef
straightaway we’re going to put the beef and all the flavor veg keep it moving
and all the flavor veg keep it moving
and all the flavor veg keep it moving there’s no point in getting scared now
there’s no point in getting scared now
there’s no point in getting scared now if you’re not confident cook shake the
if you’re not confident cook shake the
if you’re not confident cook shake the pan
pan
pan move around if you keep moving around
move around if you keep moving around
move around if you keep moving around you’ll have no problems at all if you
you’ll have no problems at all if you
you’ll have no problems at all if you get scared and just wait then you’re
get scared and just wait then you’re
get scared and just wait then you’re going to get burnt bits if you can toss
going to get burnt bits if you can toss
going to get burnt bits if you can toss the pan the help having the confidence
the pan the help having the confidence
the pan the help having the confidence to get that pan so hot but this cooks in
to get that pan so hot but this cooks in
to get that pan so hot but this cooks in a minute and a half and absolutely
a minute and a half and absolutely
a minute and a half and absolutely that’s the whole idea
that’s the whole idea
that’s the whole idea keeping it moving is where it’s at now
keeping it moving is where it’s at now
keeping it moving is where it’s at now here’s the thing I’m using a jar here of
here’s the thing I’m using a jar here of
here’s the thing I’m using a jar here of black bean sauce seeing about half of it
black bean sauce seeing about half of it
black bean sauce seeing about half of it to heat tablespoons straight in don’t
to heat tablespoons straight in don’t
to heat tablespoons straight in don’t need loads you want to heat it through
need loads you want to heat it through
need loads you want to heat it through all right and then very quickly some
all right and then very quickly some
all right and then very quickly some lime or lemon juice take it off the heat
lime or lemon juice take it off the heat
lime or lemon juice take it off the heat line and if you think it’s a little bit
line and if you think it’s a little bit
line and if you think it’s a little bit too dry add a little bit of water what
too dry add a little bit of water what
too dry add a little bit of water what we want have a look in here
we want have a look in here
we want have a look in here what we want is a reasonably loose
what we want is a reasonably loose
what we want is a reasonably loose consistency if you’re carrying on
consistency if you’re carrying on
consistency if you’re carrying on cooking it it’ll just all separate and
cooking it it’ll just all separate and
cooking it it’ll just all separate and go to dry so this way we’ve got nice you
go to dry so this way we’ve got nice you
go to dry so this way we’ve got nice you can always see see how tender that beef
can always see see how tender that beef
can always see see how tender that beef is alright looks like the real deal you
is alright looks like the real deal you
is alright looks like the real deal you know that is really special so what I’m
know that is really special so what I’m
know that is really special so what I’m going to do just cuz I want to use the
going to do just cuz I want to use the
going to do just cuz I want to use the same walk is I’m going to pour this beef
same walk is I’m going to pour this beef
same walk is I’m going to pour this beef and you can see it’s sizzling into here
and you can see it’s sizzling into here
and you can see it’s sizzling into here and I want you to put it straight back
and I want you to put it straight back
and I want you to put it straight back on the heat personally I wouldn’t even
on the heat personally I wouldn’t even
on the heat personally I wouldn’t even bother cleaning the walk out all right
bother cleaning the walk out all right
bother cleaning the walk out all right I’m gonna go straight in with an egg
I’m gonna go straight in with an egg
I’m gonna go straight in with an egg like that I’m going to pour soy sauce in
like that I’m going to pour soy sauce in
like that I’m going to pour soy sauce in here to season it scrape the egg in and
here to season it scrape the egg in and
here to season it scrape the egg in and around if there’s any of that sauce from
around if there’s any of that sauce from
around if there’s any of that sauce from the black bean keep it it’s all good
the black bean keep it it’s all good
the black bean keep it it’s all good stuff
stuff
stuff got no problems there scrape it off the
got no problems there scrape it off the
got no problems there scrape it off the side about that you can see the writers
side about that you can see the writers
side about that you can see the writers essentially sort of scrambled basically
essentially sort of scrambled basically
essentially sort of scrambled basically it doesn’t matter that it’s not
it doesn’t matter that it’s not
it doesn’t matter that it’s not perfectly whipped up you’ve got yellow
perfectly whipped up you’ve got yellow
perfectly whipped up you’ve got yellow bitch you’ve got white bits right and
bitch you’ve got white bits right and
bitch you’ve got white bits right and it’s just about to be cooked the way
it’s just about to be cooked the way
it’s just about to be cooked the way through the rice goes in your job now is
through the rice goes in your job now is
through the rice goes in your job now is just to get the rice sizzling and crispy
just to get the rice sizzling and crispy
just to get the rice sizzling and crispy it’ll take a minute and a half
it’ll take a minute and a half
it’ll take a minute and a half don’t forget this wok is hot you can see
don’t forget this wok is hot you can see
don’t forget this wok is hot you can see I’m in here
I’m in here
I’m in here we’ll get around right let’s plate these
we’ll get around right let’s plate these
we’ll get around right let’s plate these babies up now half this coriander you
babies up now half this coriander you
babies up now half this coriander you can put in with this rice just stir it
can put in with this rice just stir it
can put in with this rice just stir it through this serve the rice in the
through this serve the rice in the
through this serve the rice in the middle of the plate egg fried rice with
middle of the plate egg fried rice with
middle of the plate egg fried rice with a bit soy sauce so I’m trying to get a
a bit soy sauce so I’m trying to get a
a bit soy sauce so I’m trying to get a nice spoon of this delicious beef all I
nice spoon of this delicious beef all I
nice spoon of this delicious beef all I would do is have a little bit of
would do is have a little bit of
would do is have a little bit of coriander and a little wedge of lime and
coriander and a little wedge of lime and
coriander and a little wedge of lime and that for dinner in the week I will be
that for dinner in the week I will be
that for dinner in the week I will be well chuffed with that well chop for
well chuffed with that well chop for
well chuffed with that well chop for that good flavors good ingredients so
that good flavors good ingredients so
that good flavors good ingredients so good luck
good luck
good luck pass it on and I hope you do a great job
”
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