here’s our beautiful steak let it rest for two minutes that’s just enough time
for two minutes that’s just enough time
for two minutes that’s just enough time for us to clean out our pan I’m gonna
for us to clean out our pan I’m gonna
for us to clean out our pan I’m gonna put this back on the heat there’s a
put this back on the heat there’s a
put this back on the heat there’s a beautiful dish that I love from Italy
beautiful dish that I love from Italy
beautiful dish that I love from Italy called a bet they sell paratha the
called a bet they sell paratha the
called a bet they sell paratha the spirit of a dish is embracing greens any
spirit of a dish is embracing greens any
spirit of a dish is embracing greens any greens so this is charge the French call
greens so this is charge the French call
greens so this is charge the French call it BLET we’ve got the lovely leaves here
it BLET we’ve got the lovely leaves here
it BLET we’ve got the lovely leaves here these only need a minutes cooking the
these only need a minutes cooking the
these only need a minutes cooking the stalks here they probably need a little
stalks here they probably need a little
stalks here they probably need a little bit more so I’ve got some boiling water
bit more so I’ve got some boiling water
bit more so I’ve got some boiling water I’m going to cut the stalks into the
I’m going to cut the stalks into the
I’m going to cut the stalks into the water salted boiling water I’m going to
water salted boiling water I’m going to
water salted boiling water I’m going to go in with some olive oil and this still
go in with some olive oil and this still
go in with some olive oil and this still has a few little kind of sticky residues
has a few little kind of sticky residues
has a few little kind of sticky residues in the pan I’m gonna go in without our
in the pan I’m gonna go in without our
in the pan I’m gonna go in without our garlic here that I rubbed the steak with
garlic here that I rubbed the steak with
garlic here that I rubbed the steak with for one or two garlic cloves finely
for one or two garlic cloves finely
for one or two garlic cloves finely slice this the stalks need a couple of
slice this the stalks need a couple of
slice this the stalks need a couple of minutes
minutes
minutes great they bed there now we’re gonna go
great they bed there now we’re gonna go
great they bed there now we’re gonna go in with the actual Swiss chard that only
in with the actual Swiss chard that only
in with the actual Swiss chard that only needs 40 seconds really to sort of
needs 40 seconds really to sort of
needs 40 seconds really to sort of soften it up I’m now gonna go into the
soften it up I’m now gonna go into the
soften it up I’m now gonna go into the pan with that garlic here I’m gonna go
pan with that garlic here I’m gonna go
pan with that garlic here I’m gonna go in with some chili you can see a little
in with some chili you can see a little
in with some chili you can see a little bit of color going on to the garlic I’m
bit of color going on to the garlic I’m
bit of color going on to the garlic I’m taking the greens in let some walk come
taking the greens in let some walk come
taking the greens in let some walk come in with it I was shown this by a lovely
in with it I was shown this by a lovely
in with it I was shown this by a lovely old Nonna
old Nonna
old Nonna the Italians amongst Greeks Turkish and
the Italians amongst Greeks Turkish and
the Italians amongst Greeks Turkish and Spanish are just wonderful at making
Spanish are just wonderful at making
Spanish are just wonderful at making humble greens delicious mostly what she
humble greens delicious mostly what she
humble greens delicious mostly what she was doing was just herbes
was doing was just herbes
was doing was just herbes okay so I’ve slightly embellished this
okay so I’ve slightly embellished this
okay so I’ve slightly embellished this recipe but she did put some Swiss chard
recipe but she did put some Swiss chard
recipe but she did put some Swiss chard in there as well dandelions going in
in there as well dandelions going in
in there as well dandelions going in being a Nettles
being a Nettles
being a Nettles I mean there’s a bit of an unusual thing
I mean there’s a bit of an unusual thing
I mean there’s a bit of an unusual thing for a lot of people to want to eat but
for a lot of people to want to eat but
for a lot of people to want to eat but these are things that our ancestors
these are things that our ancestors
these are things that our ancestors would have eaten loads of I’ve got some
would have eaten loads of I’ve got some
would have eaten loads of I’ve got some wild garlic here which is very nice you
wild garlic here which is very nice you
wild garlic here which is very nice you can just tear that in I mean how
can just tear that in I mean how
can just tear that in I mean how exciting is that gonna be beautiful
exciting is that gonna be beautiful
exciting is that gonna be beautiful spinach
and then these stalks here they’ve had a
and then these stalks here they’ve had a little bit more of a battering now in
little bit more of a battering now in
little bit more of a battering now in the water just chuck them over here look
the water just chuck them over here look
the water just chuck them over here look at the color gorgeous let’s take a
at the color gorgeous let’s take a
at the color gorgeous let’s take a little nubber bow put it in the corner
little nubber bow put it in the corner
little nubber bow put it in the corner here I’m gonna pick in some marjoram
here I’m gonna pick in some marjoram
here I’m gonna pick in some marjoram marjoram oregano thyme or winter or
marjoram oregano thyme or winter or
marjoram oregano thyme or winter or summer savory these are all wonderful
summer savory these are all wonderful
summer savory these are all wonderful herbs they will transform humble little
herbs they will transform humble little
herbs they will transform humble little greens into something wonderful
greens into something wonderful
greens into something wonderful brilliant little recipe have a taste
brilliant little recipe have a taste
brilliant little recipe have a taste turn that off you can either put a nice
turn that off you can either put a nice
turn that off you can either put a nice little squeeze of lemon juice in or it’s
little squeeze of lemon juice in or it’s
little squeeze of lemon juice in or it’s particularly good with balsamic vinegar
particularly good with balsamic vinegar
particularly good with balsamic vinegar bitter and sweet works really really
bitter and sweet works really really
bitter and sweet works really really well
well
well beautiful phrase world greens lots of
beautiful phrase world greens lots of
beautiful phrase world greens lots of love guys I’m gonna sit here with my
love guys I’m gonna sit here with my
love guys I’m gonna sit here with my perfect steak perfect greens and have a
perfect steak perfect greens and have a
perfect steak perfect greens and have a nice little need up and if you want to
nice little need up and if you want to
nice little need up and if you want to know how to cook a perfect steak click
know how to cook a perfect steak click
know how to cook a perfect steak click on this steak now and it’ll go straight
on this steak now and it’ll go straight
on this steak now and it’ll go straight through to the perfect steak if you want
through to the perfect steak if you want
through to the perfect steak if you want to comment on anything if you’ve got any
to comment on anything if you’ve got any
to comment on anything if you’ve got any ideas or if you want me to do anything
ideas or if you want me to do anything
ideas or if you want me to do anything please just say and ask remember it’s
please just say and ask remember it’s
please just say and ask remember it’s all about you take care if you want to
all about you take care if you want to
all about you take care if you want to watch any more videos on meat DJ BBQ
watch any more videos on meat DJ BBQ
watch any more videos on meat DJ BBQ sure man if you want to get some
sure man if you want to get some
sure man if you want to get some everyday things like mashed potatoes
everyday things like mashed potatoes
everyday things like mashed potatoes curries and stuff like that go see Kerry
curries and stuff like that go see Kerry
curries and stuff like that go see Kerry Ann she’s doing some really really good
Ann she’s doing some really really good
Ann she’s doing some really really good stuff thanks for coming take care
”
Be First to Comment