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How To Prep Crab | Jamie’s Comfort Food | Pete Begg


hi I’m Pete from Jamie’s food team I’m

hi I’m Pete from Jamie’s food team I’m gonna show you how to pick a crap

gonna show you how to pick a crap

gonna show you how to pick a crap now when I say pick a crab I mean

now when I say pick a crab I mean

now when I say pick a crab I mean breaking into pieces and extract all the

breaking into pieces and extract all the

breaking into pieces and extract all the licious meat from every corner of this

licious meat from every corner of this

licious meat from every corner of this complicated little creature there’s how

complicated little creature there’s how

complicated little creature there’s how it looks when you turn it upside down

it looks when you turn it upside down

it looks when you turn it upside down four legs on each side two claws and

four legs on each side two claws and

four legs on each side two claws and it’s got this head here does contain a

it’s got this head here does contain a

it’s got this head here does contain a lot of me now I’ve got myself set up

lot of me now I’ve got myself set up

lot of me now I’ve got myself set up with a board on a tray and the reason

with a board on a tray and the reason

with a board on a tray and the reason for this is that there’s often quite a

for this is that there’s often quite a

for this is that there’s often quite a lot of water inside the crab or juices

lot of water inside the crab or juices

lot of water inside the crab or juices and you don’t want to lose them they’re

and you don’t want to lose them they’re

and you don’t want to lose them they’re really delicious and all tasty and

really delicious and all tasty and

really delicious and all tasty and flavorful so that’s why I got the tray

flavorful so that’s why I got the tray

flavorful so that’s why I got the tray here so I can collect it or if I just

here so I can collect it or if I just

here so I can collect it or if I just have my board on the table they run all

have my board on the table they run all

have my board on the table they run all over the place and I lose them so I’ve

over the place and I lose them so I’ve

over the place and I lose them so I’ve got my board my tray I’ve got a plate

got my board my tray I’ve got a plate

got my board my tray I’ve got a plate and a tray nearby that I can place my

and a tray nearby that I can place my

and a tray nearby that I can place my picked meat and my shells and things

picked meat and my shells and things

picked meat and my shells and things like that home so that I’m not creating

like that home so that I’m not creating

like that home so that I’m not creating a mess all over my table and you’ll be

a mess all over my table and you’ll be

a mess all over my table and you’ll be very glad you did this when it’s time to

very glad you did this when it’s time to

very glad you did this when it’s time to clean up you want to crab juice all over

clean up you want to crab juice all over

clean up you want to crab juice all over the place so in terms of it or equipment

the place so in terms of it or equipment

the place so in terms of it or equipment I’ve got a little cramp pic here it’s

I’ve got a little cramp pic here it’s

I’ve got a little cramp pic here it’s what it looks like to the forked end one

what it looks like to the forked end one

what it looks like to the forked end one end and it’s got a sort of a flat picker

end and it’s got a sort of a flat picker

end and it’s got a sort of a flat picker on the other end and this is what you

on the other end and this is what you

on the other end and this is what you need to get in to all of those little

need to get in to all of those little

need to get in to all of those little bits and pieces and the crab and pull

bits and pieces and the crab and pull

bits and pieces and the crab and pull out all the white meat now if you don’t

out all the white meat now if you don’t

out all the white meat now if you don’t have one of these you can use the end of

have one of these you can use the end of

have one of these you can use the end of a team spoon that’s quite a good

a team spoon that’s quite a good

a team spoon that’s quite a good alternative for leaving me out the other

alternative for leaving me out the other

alternative for leaving me out the other thing I’m going to use is the pestle

thing I’m going to use is the pestle

thing I’m going to use is the pestle from water and pestle and that is really

from water and pestle and that is really

from water and pestle and that is really just something heavy to crack the shell

just something heavy to crack the shell

just something heavy to crack the shell with so if you don’t have a pesto pestle

with so if you don’t have a pesto pestle

with so if you don’t have a pesto pestle and water the end of a rolling pin will

and water the end of a rolling pin will

and water the end of a rolling pin will do or maybe even a hammer up from the

do or maybe even a hammer up from the

do or maybe even a hammer up from the toolkit first thing to do turn a crab

toolkit first thing to do turn a crab

toolkit first thing to do turn a crab upside down and this flat here just pull

upside down and this flat here just pull

upside down and this flat here just pull that off I go straight in the bin

next thing to do is pour legs off and

next thing to do is pour legs off and it’s really quite easy to do there just

it’s really quite easy to do there just

it’s really quite easy to do there just snap them off like that now I’m not

snap them off like that now I’m not

snap them off like that now I’m not gonna pick these right at the minute so

gonna pick these right at the minute so

gonna pick these right at the minute so I’m gonna take them and put them on

I’m gonna take them and put them on

I’m gonna take them and put them on another plate and keep them out of the

another plate and keep them out of the

another plate and keep them out of the way while I deal with the rest of the

way while I deal with the rest of the

way while I deal with the rest of the crab so legs on the other side and then

crab so legs on the other side and then

crab so legs on the other side and then the claws claws are just a little bit

the claws claws are just a little bit

the claws claws are just a little bit bigger than the legs but you break them

bigger than the legs but you break them

bigger than the legs but you break them off in exactly the same way so this is

off in exactly the same way so this is

off in exactly the same way so this is the head of the crab inside this head

the head of the crab inside this head

the head of the crab inside this head there’s some delicious brown meat and to

there’s some delicious brown meat and to

there’s some delicious brown meat and to get to it we need to take the main body

get to it we need to take the main body

get to it we need to take the main body of the crab away so to do this the head

of the crab away so to do this the head

of the crab away so to do this the head upside down flat on the board your

upside down flat on the board your

upside down flat on the board your fingers here in two thumbs you just push

fingers here in two thumbs you just push

fingers here in two thumbs you just push off like that takes a little bit of

off like that takes a little bit of

off like that takes a little bit of pressure what you get is the body going

pressure what you get is the body going

pressure what you get is the body going right away from the head now these

right away from the head now these

right away from the head now these things here these gray things look a bit

things here these gray things look a bit

things here these gray things look a bit like sponges they called dead man’s

like sponges they called dead man’s

like sponges they called dead man’s fingers and they’re not good to eat pick

fingers and they’re not good to eat pick

fingers and they’re not good to eat pick them off so that’s the main body of the

them off so that’s the main body of the

them off so that’s the main body of the crab I’m gonna pop this on my plate with

crab I’m gonna pop this on my plate with

crab I’m gonna pop this on my plate with the rest of legs just for the moment

the rest of legs just for the moment

the rest of legs just for the moment then we’re getting myself a plate get

then we’re getting myself a plate get

then we’re getting myself a plate get myself a spoon and just scoop this out

onto my plate make sure you get right

onto my plate make sure you get right into the corners underneath the shell

into the corners underneath the shell

into the corners underneath the shell now this orange stuff here is roll so it

now this orange stuff here is roll so it

now this orange stuff here is roll so it was it was a female crab these are eggs

was it was a female crab these are eggs

was it was a female crab these are eggs but that’s all perfectly good to eat

but that’s all perfectly good to eat

but that’s all perfectly good to eat really delicious but it’s brown me

really delicious but it’s brown me

really delicious but it’s brown me although you know it may not look the

although you know it may not look the

although you know it may not look the most appetizing meat in the world is

most appetizing meat in the world is

most appetizing meat in the world is really really super delicious so don’t

really really super delicious so don’t

really really super delicious so don’t waste it you’ve never tried it before

waste it you’ve never tried it before

waste it you’ve never tried it before at least try it it’s really taste it’s

at least try it it’s really taste it’s

at least try it it’s really taste it’s where all the flavor is in a crab so now

where all the flavor is in a crab so now

where all the flavor is in a crab so now I’ve picked all the brown meat and got

I’ve picked all the brown meat and got

I’ve picked all the brown meat and got to get rid

to get rid

to get rid now for the claws I’m gonna get myself

now for the claws I’m gonna get myself

now for the claws I’m gonna get myself another bowl for the white meat and keep

another bowl for the white meat and keep

another bowl for the white meat and keep the white meat separate from the brown

the white meat separate from the brown

the white meat separate from the brown meat now this claw I’m basically just

meat now this claw I’m basically just

meat now this claw I’m basically just going to break open and pick out all the

going to break open and pick out all the

going to break open and pick out all the lovely delicious chunks of white meat

lovely delicious chunks of white meat

lovely delicious chunks of white meat there’s two chunks right on the end here

there’s two chunks right on the end here

there’s two chunks right on the end here just gonna pull them off and then I’m

just gonna pull them off and then I’m

just gonna pull them off and then I’m gonna crack the crab clove a crowd this

gonna crack the crab clove a crowd this

gonna crack the crab clove a crowd this size it’s really quite easy to break it

size it’s really quite easy to break it

size it’s really quite easy to break it open with your hands don’t need to be

open with your hands don’t need to be

open with your hands don’t need to be overdramatic with it

overdramatic with it

overdramatic with it same thing on this bit call the white

same thing on this bit call the white

same thing on this bit call the white meat off and in here

meat off and in here

meat off and in here I’ll get my little crap picking like

I’ll get my little crap picking like

I’ll get my little crap picking like there’s only move split some meat in

there’s only move split some meat in

there’s only move split some meat in there and then again tonight I’m happy

there and then again tonight I’m happy

there and then again tonight I’m happy that’s pretty much picked and there’s

that’s pretty much picked and there’s

that’s pretty much picked and there’s nothing left inside it so that goes in

nothing left inside it so that goes in

nothing left inside it so that goes in the bin and now it’s time to pick the

the bin and now it’s time to pick the

the bin and now it’s time to pick the claw itself I’m gonna crack this claw

claw itself I’m gonna crack this claw

claw itself I’m gonna crack this claw lay it flat on the board and just give

lay it flat on the board and just give

lay it flat on the board and just give it a good whack you’re not looking to

it a good whack you’re not looking to

it a good whack you’re not looking to pulverize it just to break the shell now

pulverize it just to break the shell now

pulverize it just to break the shell now once it’s broken

once it’s broken

once it’s broken carefully pick the bits off and make

carefully pick the bits off and make

carefully pick the bits off and make sure you get all the little bits and you

sure you get all the little bits and you

sure you get all the little bits and you really just pick your way through it in

really just pick your way through it in

really just pick your way through it in the middle of the claw there’s this flat

the middle of the claw there’s this flat

the middle of the claw there’s this flat piece of it sort of bony cartilage

piece of it sort of bony cartilage

piece of it sort of bony cartilage really you don’t want to be pick a road

really you don’t want to be pick a road

really you don’t want to be pick a road that put it in the bin this little joint

that put it in the bin this little joint

that put it in the bin this little joint here you know once you start doing this

here you know once you start doing this

here you know once you start doing this you begin to see quite quickly how to do

you begin to see quite quickly how to do

you begin to see quite quickly how to do it that’s not really that hard fact the

it that’s not really that hard fact the

it that’s not really that hard fact the next claw scoop out whatever is in here

now some people’s hands react when they

now some people’s hands react when they touch crab so if your hands start

touch crab so if your hands start

touch crab so if your hands start itching any point then you’re probably

itching any point then you’re probably

itching any point then you’re probably one of them but don’t panic it’s not

one of them but don’t panic it’s not

one of them but don’t panic it’s not going to turn into anything terrible at

going to turn into anything terrible at

going to turn into anything terrible at worst they’ll just ditch what I tend to

worst they’ll just ditch what I tend to

worst they’ll just ditch what I tend to do is just have a bowl of water or a

do is just have a bowl of water or a

do is just have a bowl of water or a sink of water nearby so if I started to

sink of water nearby so if I started to

sink of water nearby so if I started to get into a on my hands a little bit

get into a on my hands a little bit

get into a on my hands a little bit funny I just give them a rinse and it

funny I just give them a rinse and it

funny I just give them a rinse and it feels better quickly so obviously it

feels better quickly so obviously it

feels better quickly so obviously it takes quite a while to do this so if

takes quite a while to do this so if

takes quite a while to do this so if you’re having people around for dinner

you’re having people around for dinner

you’re having people around for dinner you really are best to do this ahead of

you really are best to do this ahead of

you really are best to do this ahead of time there’s nothing wrong with doing

time there’s nothing wrong with doing

time there’s nothing wrong with doing this in the morning on the afternoon and

this in the morning on the afternoon and

this in the morning on the afternoon and putting the crab in the fridge while she

putting the crab in the fridge while she

putting the crab in the fridge while she go on the rest of things you need to do

go on the rest of things you need to do

go on the rest of things you need to do with a rest you meal all right this is

with a rest you meal all right this is

with a rest you meal all right this is one of the legs and you basically do the

one of the legs and you basically do the

one of the legs and you basically do the same thing as you do with a claw break

same thing as you do with a claw break

same thing as you do with a claw break in two bits

in two bits

in two bits pull the meat off you think there’s any

pull the meat off you think there’s any

pull the meat off you think there’s any meat inside the shell pull it out now

meat inside the shell pull it out now

meat inside the shell pull it out now that’s all the leg meat picked now for

that’s all the leg meat picked now for

that’s all the leg meat picked now for the body

the body

the body it looks very bony you’re not very nice

it looks very bony you’re not very nice

it looks very bony you’re not very nice but there’s actually a lot of really

but there’s actually a lot of really

but there’s actually a lot of really nice meat in here and it’s perhaps the

nice meat in here and it’s perhaps the

nice meat in here and it’s perhaps the most delicate part so you’ve got to pick

most delicate part so you’ve got to pick

most delicate part so you’ve got to pick it quite carefully first of all what I

it quite carefully first of all what I

it quite carefully first of all what I do is go into the leg joints it’s four

do is go into the leg joints it’s four

do is go into the leg joints it’s four there and then the claw joint here and

there and then the claw joint here and

there and then the claw joint here and I’d say at the end of my pick here and

I’d say at the end of my pick here and

I’d say at the end of my pick here and just pull joints off pull the sockets

just pull joints off pull the sockets

just pull joints off pull the sockets off well that that pick all the meat off

off well that that pick all the meat off

off well that that pick all the meat off these now I’m being quite thorough with

these now I’m being quite thorough with

these now I’m being quite thorough with things obviously you don’t need to be

things obviously you don’t need to be

things obviously you don’t need to be you don’t have to pick every single

you don’t have to pick every single

you don’t have to pick every single little last bit of crab I might as well

little last bit of crab I might as well

little last bit of crab I might as well show you how to do the whole job

show you how to do the whole job

show you how to do the whole job properly and you can decide which bits

properly and you can decide which bits

properly and you can decide which bits you do don’t want to do it’s all the

you do don’t want to do it’s all the

you do don’t want to do it’s all the sockets done know that the body was the

sockets done know that the body was the

sockets done know that the body was the last bit I’m gonna hold in the palm of

last bit I’m gonna hold in the palm of

last bit I’m gonna hold in the palm of my hand and just any bits of white flaky

my hand and just any bits of white flaky

my hand and just any bits of white flaky meat you sing in here okay

meat you sing in here okay

meat you sing in here okay now you have to be quite careful this

now you have to be quite careful this

now you have to be quite careful this because there’s a lot of delicate little

because there’s a lot of delicate little

because there’s a lot of delicate little bits of crab bone in here and if you’re

bits of crab bone in here and if you’re

bits of crab bone in here and if you’re too rough for that they’ll snap and then

too rough for that they’ll snap and then

too rough for that they’ll snap and then you’ll get a bit of bone in your crab

you’ll get a bit of bone in your crab

you’ll get a bit of bone in your crab when you’re eating it and that’s not

when you’re eating it and that’s not

when you’re eating it and that’s not ideal what you have to keep telling

ideal what you have to keep telling

ideal what you have to keep telling yourself about this meat in here is it’s

yourself about this meat in here is it’s

yourself about this meat in here is it’s the sweetest and most delicious bit of

the sweetest and most delicious bit of

the sweetest and most delicious bit of the whole animal that makes you feel

the whole animal that makes you feel

the whole animal that makes you feel better about spending time in it okay

better about spending time in it okay

better about spending time in it okay now if you look at that you can see not

now if you look at that you can see not

now if you look at that you can see not much left inside there at all so now

much left inside there at all so now

much left inside there at all so now I’ve got my white meat my brown meat

I’ve got my white meat my brown meat

I’ve got my white meat my brown meat I’ve got my board here what was lovely

I’ve got my board here what was lovely

I’ve got my board here what was lovely juice on that I managed to save I can

juice on that I managed to save I can

juice on that I managed to save I can walk back in to me then the next thing

walk back in to me then the next thing

walk back in to me then the next thing to do is to check the meat for any

to do is to check the meat for any

to do is to check the meat for any splinters a bone or shell that you might

splinters a bone or shell that you might

splinters a bone or shell that you might have in there so take a clean tray and

have in there so take a clean tray and

have in there so take a clean tray and just put all your pick white meat in

then pick the way through it see if you

then pick the way through it see if you can see any pieces of bone there’s a

can see any pieces of bone there’s a

can see any pieces of bone there’s a little bit there and if it’s a shell

that’s that and I’ve the brown meat just

that’s that and I’ve the brown meat just the fingertips is enough to check

the fingertips is enough to check

the fingertips is enough to check through and make sure there’s nothing

through and make sure there’s nothing

through and make sure there’s nothing there yep that’s okay

there yep that’s okay

there yep that’s okay right now my crabs cracked and picked

right now my crabs cracked and picked

right now my crabs cracked and picked rid of all this stuff and put all my

rid of all this stuff and put all my

rid of all this stuff and put all my white meat into one plate and on my

white meat into one plate and on my

white meat into one plate and on my brown meat onto another so here’s your

brown meat onto another so here’s your

brown meat onto another so here’s your picked white me you picked brown meat

delicious juicy flavorful white meat and

delicious juicy flavorful white meat and fantastic creamy rich brown meat ready

fantastic creamy rich brown meat ready

fantastic creamy rich brown meat ready to go into whatever dish you’re going to

to go into whatever dish you’re going to

to go into whatever dish you’re going to put them in whether it’s a salad whether

put them in whether it’s a salad whether

put them in whether it’s a salad whether it’s on toast whether it’s pasta dish

it’s on toast whether it’s pasta dish

it’s on toast whether it’s pasta dish whether it’s risotto or a fish soup it

whether it’s risotto or a fish soup it

whether it’s risotto or a fish soup it may not look like a lot of meat for all

may not look like a lot of meat for all

may not look like a lot of meat for all the effort you put into it but remember

the effort you put into it but remember

the effort you put into it but remember that crab is really rich and decadent

that crab is really rich and decadent

that crab is really rich and decadent and delicious and little goes a long way

and delicious and little goes a long way

and delicious and little goes a long way so that’s how to take a crab

so that’s how to take a crab

so that’s how to take a crab [Music]

”

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