right we’re doing lamb I’ve got a beautiful look at this lovely shoulder
beautiful look at this lovely shoulder
beautiful look at this lovely shoulder bland lovely leg of lamb look at the
bland lovely leg of lamb look at the
bland lovely leg of lamb look at the shoulders around used to be really good
shoulders around used to be really good
shoulders around used to be really good value since I did a program on the price
value since I did a program on the price
value since I did a program on the price seems to rocketed up because everyone
seems to rocketed up because everyone
seems to rocketed up because everyone wants them supply and demand I guess
wants them supply and demand I guess
wants them supply and demand I guess that’s what it’s all about so leg back
that’s what it’s all about so leg back
that’s what it’s all about so leg back leg shoulder front leg so two beautiful
leg shoulder front leg so two beautiful
leg shoulder front leg so two beautiful cuts this little baby you can roast hard
cuts this little baby you can roast hard
cuts this little baby you can roast hard and fast for about an hour and 20
and fast for about an hour and 20
and fast for about an hour and 20 minutes and have it blushing inside or
minutes and have it blushing inside or
minutes and have it blushing inside or you know slightly slightly pink or you
you know slightly slightly pink or you
you know slightly slightly pink or you can do it for three hours and just have
can do it for three hours and just have
can do it for three hours and just have it sort of falling apart
it sort of falling apart
it sort of falling apart this little mama wants to be slow-cooked
this little mama wants to be slow-cooked
this little mama wants to be slow-cooked no matter what so this is fellas on a
no matter what so this is fellas on a
no matter what so this is fellas on a lot of work a lot of eating in his life
lot of work a lot of eating in his life
lot of work a lot of eating in his life so this is tough
so this is tough
so this is tough seen you in meat right which there’s
seen you in meat right which there’s
seen you in meat right which there’s nothing bad with that you just got slow
nothing bad with that you just got slow
nothing bad with that you just got slow cook it four and a half hours
cook it four and a half hours
cook it four and a half hours so all those sinews melt and it becomes
so all those sinews melt and it becomes
so all those sinews melt and it becomes sticky and delicious and pull apart and
sticky and delicious and pull apart and
sticky and delicious and pull apart and delicious
delicious
delicious so I want to show you a little marinade
so I want to show you a little marinade
so I want to show you a little marinade first the world of spices is a beautiful
first the world of spices is a beautiful
first the world of spices is a beautiful beautiful thing spices were a form of
beautiful thing spices were a form of
beautiful thing spices were a form of money a cash and spices represented
money a cash and spices represented
money a cash and spices represented countries countries far far away so
countries countries far far away so
countries countries far far away so imagine being an old squander in England
imagine being an old squander in England
imagine being an old squander in England three hundred years ago Ryan he got
three hundred years ago Ryan he got
three hundred years ago Ryan he got turnips and cabbage you know you know
turnips and cabbage you know you know
turnips and cabbage you know you know over place you know there’s a very much
over place you know there’s a very much
over place you know there’s a very much an English sort of flavorings and then
an English sort of flavorings and then
an English sort of flavorings and then the boats turn up and this gear look at
the boats turn up and this gear look at
the boats turn up and this gear look at it look at the colors right now they’re
it look at the colors right now they’re
it look at the colors right now they’re right
right
right all these shapes always so imagine
all these shapes always so imagine
all these shapes always so imagine smelling cumin for the first time you
smelling cumin for the first time you
smelling cumin for the first time you know I mean like phenomenal cloves what
know I mean like phenomenal cloves what
know I mean like phenomenal cloves what on earth is that so we’ve got cloves
on earth is that so we’ve got cloves
on earth is that so we’ve got cloves going in there about five or six you’ve
going in there about five or six you’ve
going in there about five or six you’ve got about a teep teaspoon of cumin a
got about a teep teaspoon of cumin a
got about a teep teaspoon of cumin a little pinch of saffron still one of the
little pinch of saffron still one of the
little pinch of saffron still one of the most expensive things in the world by
most expensive things in the world by
most expensive things in the world by weight because it’s the stamen which is
weight because it’s the stamen which is
weight because it’s the stamen which is the reproductive part of the crocus
the reproductive part of the crocus
the reproductive part of the crocus right and actually but you’ve only got
right and actually but you’ve only got
right and actually but you’ve only got two of those in each crocus so some very
two of those in each crocus so some very
two of those in each crocus so some very patient person has to remove these you
patient person has to remove these you
patient person has to remove these you know I mean a lot comes from Spain now
know I mean a lot comes from Spain now
know I mean a lot comes from Spain now and you know
and you know
and you know nowadays China and India but
nowadays China and India but
nowadays China and India but historically at my local town seven
historically at my local town seven
historically at my local town seven miles down the road is called saffron
miles down the road is called saffron
miles down the road is called saffron walden because it was all planted with
walden because it was all planted with
walden because it was all planted with crocus fields right so we only need
crocus fields right so we only need
crocus fields right so we only need about half as much of that and of course
about half as much of that and of course
about half as much of that and of course you’ll get that kind of that sweetness
you’ll get that kind of that sweetness
you’ll get that kind of that sweetness toriana seeds almost like kind of savory
toriana seeds almost like kind of savory
toriana seeds almost like kind of savory tea spicy ginger fragrance you got mace
tea spicy ginger fragrance you got mace
tea spicy ginger fragrance you got mace here which is the outer is that I wish I
here which is the outer is that I wish I
here which is the outer is that I wish I could show you them I’m going is that
could show you them I’m going is that
could show you them I’m going is that it’s like a almost it’s from the outer
it’s like a almost it’s from the outer
it’s like a almost it’s from the outer casing of a nutmeg so it’s the bit
casing of a nutmeg so it’s the bit
casing of a nutmeg so it’s the bit between the shell and there nutmeg
between the shell and there nutmeg
between the shell and there nutmeg incredible is this a girl Visalli of it
incredible is this a girl Visalli of it
incredible is this a girl Visalli of it yeah it’s kind of a guy masala yeah
yeah it’s kind of a guy masala yeah
yeah it’s kind of a guy masala yeah garam masala is like oh he can buy
garam masala is like oh he can buy
garam masala is like oh he can buy already made but it’s nice to do it
already made but it’s nice to do it
already made but it’s nice to do it yourself cheap to Murray but you know
yourself cheap to Murray but you know
yourself cheap to Murray but you know like many things like Chinese 5 or 7
like many things like Chinese 5 or 7
like many things like Chinese 5 or 7 spice you know you get different
spice you know you get different
spice you know you get different selections of stuff but you know this
selections of stuff but you know this
selections of stuff but you know this stuff you guys should have in your
stuff you guys should have in your
stuff you guys should have in your larders you can buy it once every year
larders you can buy it once every year
larders you can buy it once every year you know just gets all the leftover
you know just gets all the leftover
you know just gets all the leftover jamjars you’ve got you know the spices
jamjars you’ve got you know the spices
jamjars you’ve got you know the spices what a you know buy better chicken by
what a you know buy better chicken by
what a you know buy better chicken by bitter card you know boy an old life no
bitter card you know boy an old life no
bitter card you know boy an old life no no just you know just a bit of butter
no just you know just a bit of butter
no just you know just a bit of butter and a pinch of cumin nice
and a pinch of cumin nice
and a pinch of cumin nice you know the experiment try things
you know the experiment try things
you know the experiment try things generally what a lovely celebration of
generally what a lovely celebration of
generally what a lovely celebration of food and also spices I mean like I’m
food and also spices I mean like I’m
food and also spices I mean like I’m gonna cut a long story short if you use
gonna cut a long story short if you use
gonna cut a long story short if you use spices and herbs and you’re cooking
spices and herbs and you’re cooking
spices and herbs and you’re cooking right you will be healthier for stop
right you will be healthier for stop
right you will be healthier for stop right because herbs and spices have such
right because herbs and spices have such
right because herbs and spices have such an incredible medicinal effect you know
an incredible medicinal effect you know
an incredible medicinal effect you know settling your stomach good diuretic
settling your stomach good diuretic
settling your stomach good diuretic cleanses your liver good for skin
cleanses your liver good for skin
cleanses your liver good for skin antioxidants you know fins your blood
antioxidants you know fins your blood
antioxidants you know fins your blood x-y-z right not only that it gives
x-y-z right not only that it gives
x-y-z right not only that it gives wonderful flavor to your cooking so you
wonderful flavor to your cooking so you
wonderful flavor to your cooking so you don’t have to use as much salt although
don’t have to use as much salt although
don’t have to use as much salt although you should season you don’t have to use
you should season you don’t have to use
you should season you don’t have to use as much because you’ve got this lovely
as much because you’ve got this lovely
as much because you’ve got this lovely flavor here so so knowing people
flavor here so so knowing people
flavor here so so knowing people to masala on hand somebody coming over
to masala on hand somebody coming over
to masala on hand somebody coming over for dinner and the night that was just
for dinner and the night that was just
for dinner and the night that was just so cute oh it was a bit of a last minute
so cute oh it was a bit of a last minute
so cute oh it was a bit of a last minute yeah they want a nice marinade
yeah they want a nice marinade
yeah they want a nice marinade yeah and they use gamma the garam masala
yeah and they use gamma the garam masala
yeah and they use gamma the garam masala fine you know you can get very space rub
fine you know you can get very space rub
fine you know you can get very space rub it on there banging in the oven but I
it on there banging in the oven but I
it on there banging in the oven but I don’t really see this is a Monday at
don’t really see this is a Monday at
don’t really see this is a Monday at Friday
Friday
Friday what Monday Thursday dinner you know I
what Monday Thursday dinner you know I
what Monday Thursday dinner you know I mean this is sort of like an event you
mean this is sort of like an event you
mean this is sort of like an event you know so yeah there’s a big lump of meat
know so yeah there’s a big lump of meat
know so yeah there’s a big lump of meat cost a couple of quid bit of love you
cost a couple of quid bit of love you
cost a couple of quid bit of love you know and if I went yapping you know
know and if I went yapping you know
know and if I went yapping you know talking about all this you know this is
talking about all this you know this is
talking about all this you know this is a two minute job honestly nice bit of
a two minute job honestly nice bit of
a two minute job honestly nice bit of pepper and salt as well you know cup of
pepper and salt as well you know cup of
pepper and salt as well you know cup of tea spoon seasoning so I’m going to put
tea spoon seasoning so I’m going to put
tea spoon seasoning so I’m going to put this into a pan now shaky-shaky woowoo
this into a pan now shaky-shaky woowoo
this into a pan now shaky-shaky woowoo no olive oil little no no we’re just
no olive oil little no no we’re just
no olive oil little no no we’re just toasting it bring it back to like you
toasting it bring it back to like you
toasting it bring it back to like you could have done it before I banged it up
could have done it before I banged it up
could have done it before I banged it up or after actually before from abettor
or after actually before from abettor
or after actually before from abettor because it makes it easier to crack
because it makes it easier to crack
because it makes it easier to crack everything up so there’s my spices guys
everything up so there’s my spices guys
everything up so there’s my spices guys and you know what experiment try if
and you know what experiment try if
and you know what experiment try if you’ve got the seasoning there if you
you’ve got the seasoning there if you
you’ve got the seasoning there if you know if you know if your subtle and your
know if you know if your subtle and your
know if you know if your subtle and your approach you know you know you’ll be
approach you know you know you’ll be
approach you know you know you’ll be alright
”
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