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How To – assemble the chicken skewers from 30-Minute Meals


hi I’m Georgie from Jamie’s food team

hi I’m Georgie from Jamie’s food team and I’m going to show you how to skewer

and I’m going to show you how to skewer

and I’m going to show you how to skewer chicken as she can see your chicken

chicken as she can see your chicken

chicken as she can see your chicken breasts when laid out flat has got a

breasts when laid out flat has got a

breasts when laid out flat has got a slightly fatter

slightly fatter

slightly fatter top much pressure there and thinner not

top much pressure there and thinner not

top much pressure there and thinner not so much meat at the bottom what you want

so much meat at the bottom what you want

so much meat at the bottom what you want to do is lay your chicken breasts out so

to do is lay your chicken breasts out so

to do is lay your chicken breasts out so they sort of topping and tailing so

they sort of topping and tailing so

they sort of topping and tailing so backed up here thin same again the same

backed up here thin same again the same

backed up here thin same again the same again so you’ve always got a really even

again so you’ve always got a really even

again so you’ve always got a really even shape just there push them together

shape just there push them together

shape just there push them together slightly I’m not going to do is get four

slightly I’m not going to do is get four

slightly I’m not going to do is get four wooden skewers which I’ve been soaked in

wooden skewers which I’ve been soaked in

wooden skewers which I’ve been soaked in water and the reason is you want them to

water and the reason is you want them to

water and the reason is you want them to and clamp up and soak so they don’t

and clamp up and soak so they don’t

and clamp up and soak so they don’t burnt as soon as they hit the heats

burnt as soon as they hit the heats

burnt as soon as they hit the heats whether it’s a pan or an oven they won’t

whether it’s a pan or an oven they won’t

whether it’s a pan or an oven they won’t set on fire so make sure they’ve been

set on fire so make sure they’ve been

set on fire so make sure they’ve been soaking for at least 5-10 minutes and

soaking for at least 5-10 minutes and

soaking for at least 5-10 minutes and lay your skewers on the top of your

lay your skewers on the top of your

lay your skewers on the top of your flattened chicken breasts as a guide of

flattened chicken breasts as a guide of

flattened chicken breasts as a guide of where you’re going to secure them give

where you’re going to secure them give

where you’re going to secure them give them some even spacing like that and

them some even spacing like that and

them some even spacing like that and then start the first one skewer through

then start the first one skewer through

then start the first one skewer through all four chicken breasts making sure you

all four chicken breasts making sure you

all four chicken breasts making sure you go through the middle like that push

go through the middle like that push

go through the middle like that push them out again you want to keep them

them out again you want to keep them

them out again you want to keep them quite even the same again this is a

quite even the same again this is a

quite even the same again this is a great method and you could do this with

great method and you could do this with

great method and you could do this with pork as well get some pork Phillips and

pork as well get some pork Phillips and

pork as well get some pork Phillips and lay them out all four of them and do the

lay them out all four of them and do the

lay them out all four of them and do the same thing the skewers it’s just a

same thing the skewers it’s just a

same thing the skewers it’s just a really even way of making chicken kebabs

makes a flatten your breasts out again

makes a flatten your breasts out again make sure they’re not too scrunched up

make sure they’re not too scrunched up

make sure they’re not too scrunched up together and then use your knife to cut

together and then use your knife to cut

together and then use your knife to cut along the length of the skewer see have

along the length of the skewer see have

along the length of the skewer see have four kabobs

and again and they have a really great

and again and they have a really great and easy way of skewing chicken

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