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Live Well | Kailyn Forsberg | TEDxYouth@Vail


[Music]

[Music] [Laughter]

[Applause]

[Applause] life is a gift oftentimes though this

life is a gift oftentimes though this

life is a gift oftentimes though this gift is not utilized and many people end

gift is not utilized and many people end

gift is not utilized and many people end up with regrets and I should have

up with regrets and I should have

up with regrets and I should have sometimes it takes a catastrophic event

sometimes it takes a catastrophic event

sometimes it takes a catastrophic event to end up living life to the fullest

to end up living life to the fullest

to end up living life to the fullest but it shouldn’t April 6 was a day where

but it shouldn’t April 6 was a day where

but it shouldn’t April 6 was a day where I thought I knew what my life at home it

I thought I knew what my life at home it

I thought I knew what my life at home it was a day that I put down the best half

was a day that I put down the best half

was a day that I put down the best half pipe run of my life and earned a spot on

pipe run of my life and earned a spot on

pipe run of my life and earned a spot on the podium later that same night was

the podium later that same night was

the podium later that same night was full of joy and laughter in another

full of joy and laughter in another

full of joy and laughter in another medal of April 7 I lay at the bottom of

medal of April 7 I lay at the bottom of

medal of April 7 I lay at the bottom of a jump neck broken and a future of

a jump neck broken and a future of

a jump neck broken and a future of uncertainty moments before I was taking

uncertainty moments before I was taking

uncertainty moments before I was taking practice laps on the slopestyle course

practice laps on the slopestyle course

practice laps on the slopestyle course textbooks to be competing in that day

textbooks to be competing in that day

textbooks to be competing in that day everything was going great until I

everything was going great until I

everything was going great until I backflip that I had done so many times

backflip that I had done so many times

backflip that I had done so many times before but this time this time was

before but this time this time was

before but this time this time was different I knew I was going to crash I

different I knew I was going to crash I

different I knew I was going to crash I just didn’t know how hard the moment I

just didn’t know how hard the moment I

just didn’t know how hard the moment I hit the ground my body was shaken and my

hit the ground my body was shaken and my

hit the ground my body was shaken and my it felt to be a ghost of its former self

it felt to be a ghost of its former self

it felt to be a ghost of its former self my momentum carried me down to the

my momentum carried me down to the

my momentum carried me down to the bottom of the jump

bottom of the jump

bottom of the jump so I slowed to a stop I tried to get up

so I slowed to a stop I tried to get up

so I slowed to a stop I tried to get up yeah I couldn’t my once active leg

yeah I couldn’t my once active leg

yeah I couldn’t my once active leg seemed to be nothing more than I did at

seemed to be nothing more than I did at

seemed to be nothing more than I did at this point I tried to call out for help

this point I tried to call out for help

this point I tried to call out for help shocked when only a whisper could escape

shocked when only a whisper could escape

shocked when only a whisper could escape my lips as people to assess my situation

my lips as people to assess my situation

my lips as people to assess my situation all I could do is lay there and as the

all I could do is lay there and as the

all I could do is lay there and as the cross gathered and how severe my foe

cross gathered and how severe my foe

cross gathered and how severe my foe really was came to light people again

really was came to light people again

really was came to light people again again speaking up this left me with the

again speaking up this left me with the

again speaking up this left me with the silence of my own thoughts I felt and

silence of my own thoughts I felt and

silence of my own thoughts I felt and this is a just a fear of taking a test

this is a just a fear of taking a test

this is a just a fear of taking a test or doing something new this was this

or doing something new this was this

or doing something new this was this crushing fear and I was going to die in

crushing fear and I was going to die in

crushing fear and I was going to die in this moment I realized that I had not

this moment I realized that I had not

this moment I realized that I had not been living my life the way that I’d

been living my life the way that I’d

been living my life the way that I’d wanted to more thoughts came but all

wanted to more thoughts came but all

wanted to more thoughts came but all they were were regrets later on when I

they were were regrets later on when I

they were were regrets later on when I was in the hospital when how severe my

was in the hospital when how severe my

was in the hospital when how severe my fall was was understood I heard the

fall was was understood I heard the

fall was was understood I heard the words that would change my life forever

words that would change my life forever

words that would change my life forever I heard the word you will never walk

I heard the word you will never walk

I heard the word you will never walk again and it was with these simple words

again and it was with these simple words

again and it was with these simple words that would change my life forever my

that would change my life forever my

that would change my life forever my decision to live life to the fullest was

decision to live life to the fullest was

decision to live life to the fullest was not a decision that was made suddenly It

not a decision that was made suddenly It

not a decision that was made suddenly It was as if in the moments before my crash

was as if in the moments before my crash

was as if in the moments before my crash I was sleeping in the moment I hit the

I was sleeping in the moment I hit the

I was sleeping in the moment I hit the I was awoken my accident it’s a terrible

I was awoken my accident it’s a terrible

I was awoken my accident it’s a terrible thing to happen but the day that I lost

thing to happen but the day that I lost

thing to happen but the day that I lost the ability to walk again something much

the ability to walk again something much

the ability to walk again something much more important my life to say you never

more important my life to say you never

more important my life to say you never know what you’ve got till it’s gone is

know what you’ve got till it’s gone is

know what you’ve got till it’s gone is something I had come to know to be so

something I had come to know to be so

something I had come to know to be so true I lost the ability to use my body

true I lost the ability to use my body

true I lost the ability to use my body from the chest down and this led to many

from the chest down and this led to many

from the chest down and this led to many moments of thinking of all the things I

moments of thinking of all the things I

moments of thinking of all the things I should have done appreciated and even

should have done appreciated and even

should have done appreciated and even enjoyed just a little bit more take some

enjoyed just a little bit more take some

enjoyed just a little bit more take some time to understand all the things that

time to understand all the things that

time to understand all the things that you have in your life

you have in your life

you have in your life this can help you not take things for

this can help you not take things for

this can help you not take things for granted when I got her doors closed for

granted when I got her doors closed for

granted when I got her doors closed for me although many open the ones that were

me although many open the ones that were

me although many open the ones that were closed are now locked and there’s no

closed are now locked and there’s no

closed are now locked and there’s no going back for many of you though these

going back for many of you though these

going back for many of you though these doors are still open take time to

doors are still open take time to

doors are still open take time to understand and accept the opportunities

understand and accept the opportunities

understand and accept the opportunities that you have think about the ones you

that you have think about the ones you

that you have think about the ones you want to pursue make sure the choices you

want to pursue make sure the choices you

want to pursue make sure the choices you do me are ones that you won’t come to

do me are ones that you won’t come to

do me are ones that you won’t come to regret later on I was faced with the

regret later on I was faced with the

regret later on I was faced with the trauma they would either define me as

trauma they would either define me as

trauma they would either define me as the person I was before but the person I

the person I was before but the person I

the person I was before but the person I was going to become you shouldn’t need

was going to become you shouldn’t need

was going to become you shouldn’t need to face that trauma to live life to the

to face that trauma to live life to the

to face that trauma to live life to the fullest you should do it because you can

fullest you should do it because you can

fullest you should do it because you can because you want to every one of you in

because you want to every one of you in

because you want to every one of you in here every one of you woke up this

here every one of you woke up this

here every one of you woke up this morning but you all live different days

morning but you all live different days

morning but you all live different days take a moment and reflect on the day you

take a moment and reflect on the day you

take a moment and reflect on the day you had this probably work your casual

had this probably work your casual

had this probably work your casual everyday schedule but was there a moment

everyday schedule but was there a moment

everyday schedule but was there a moment you wish would have enjoyed a tad bit

you wish would have enjoyed a tad bit

you wish would have enjoyed a tad bit longer or even enjoyed at all taking

longer or even enjoyed at all taking

longer or even enjoyed at all taking time to live life in the moment is

time to live life in the moment is

time to live life in the moment is something that can let you not have as

something that can let you not have as

something that can let you not have as many regrets later on living life to the

many regrets later on living life to the

many regrets later on living life to the fullest can be defined in many different

fullest can be defined in many different

fullest can be defined in many different ways

ways

ways to a lot of people this

to a lot of people this

to a lot of people this doing the biggest and the best things

doing the biggest and the best things

doing the biggest and the best things that’s true

that’s true

that’s true but to an extent living life to the

but to an extent living life to the

but to an extent living life to the fullest is enjoying all the things it’s

fullest is enjoying all the things it’s

fullest is enjoying all the things it’s to join the last bite of food just as

to join the last bite of food just as

to join the last bite of food just as much as the first it’s taking a moment

much as the first it’s taking a moment

much as the first it’s taking a moment to breathe in that fresh air on your

to breathe in that fresh air on your

to breathe in that fresh air on your brief walk to the car taking time to

brief walk to the car taking time to

brief walk to the car taking time to enjoy these moments can change how you

enjoy these moments can change how you

enjoy these moments can change how you feel about your day

feel about your day

feel about your day life is something to be cherished the

life is something to be cherished the

life is something to be cherished the way that I was able to do this was by

way that I was able to do this was by

way that I was able to do this was by finding a passion that made me happy

finding a passion that made me happy

finding a passion that made me happy with my entire being

with my entire being

with my entire being it wasn’t something that other people

it wasn’t something that other people

it wasn’t something that other people wanted me to do or what other people

wanted me to do or what other people

wanted me to do or what other people thought I should do but something that I

thought I should do but something that I

thought I should do but something that I enjoyed that made me happy finding a

enjoyed that made me happy finding a

enjoyed that made me happy finding a passion that can make you smile with

passion that can make you smile with

passion that can make you smile with even just a brief thought of it is

even just a brief thought of it is

even just a brief thought of it is something that can make days better in

something that can make days better in

something that can make days better in life you’ll encounter hardships and I

life you’ll encounter hardships and I

life you’ll encounter hardships and I mean let’s be honest they can be hard

mean let’s be honest they can be hard

mean let’s be honest they can be hard it’s in the name but part of living life

it’s in the name but part of living life

it’s in the name but part of living life to the fullest is being able to accept

to the fullest is being able to accept

to the fullest is being able to accept and deal with these challenges in life

and deal with these challenges in life

and deal with these challenges in life being able to deal with these and move

being able to deal with these and move

being able to deal with these and move on can help you look towards the future

on can help you look towards the future

on can help you look towards the future and look to the next happy moment that

and look to the next happy moment that

and look to the next happy moment that you can happen you can have happen start

you can happen you can have happen start

you can happen you can have happen start to enjoy all the things that you have in

to enjoy all the things that you have in

to enjoy all the things that you have in your life start to enjoy the little

your life start to enjoy the little

your life start to enjoy the little things take time to be present in the

things take time to be present in the

things take time to be present in the moment that it’s happening and you see a

moment that it’s happening and you see a

moment that it’s happening and you see a change and how you feel about your day

change and how you feel about your day

change and how you feel about your day life is something that every single

life is something that every single

life is something that every single person to live differently how you live

person to live differently how you live

person to live differently how you live yours is up to you

”

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