Guide to Pole Dancing – Advanced part 1

this is Jamie kromar and Jamie is one of

this is Jamie kromar and Jamie is one of my teachers and she’s also one of the

my teachers and she’s also one of the

my teachers and she’s also one of the more advanced pole dancers at the at the

more advanced pole dancers at the at the

more advanced pole dancers at the at the school here so what I’m going to show

school here so what I’m going to show

school here so what I’m going to show you it’s very very simple but it’s not

you it’s very very simple but it’s not

you it’s very very simple but it’s not really that easy you need some upper

really that easy you need some upper

really that easy you need some upper body strength just going to do a fireman

body strength just going to do a fireman

body strength just going to do a fireman turn so a lot of girls start off with

turn so a lot of girls start off with

turn so a lot of girls start off with their legs together and so on and so

their legs together and so on and so

their legs together and so on and so forth but it does take a little bit of

forth but it does take a little bit of

forth but it does take a little bit of technique to keep your body away from

technique to keep your body away from

technique to keep your body away from the pole so Jamie just shows going to do

the pole so Jamie just shows going to do

the pole so Jamie just shows going to do it with two hands and check out the legs

it with two hands and check out the legs

it with two hands and check out the legs and the turnout is very simple but now

and the turnout is very simple but now

and the turnout is very simple but now one of the bonuses with this particular

one of the bonuses with this particular

one of the bonuses with this particular turn is that we have spinning poles so

turn is that we have spinning poles so

turn is that we have spinning poles so therefore the girls don’t have to worry

therefore the girls don’t have to worry

therefore the girls don’t have to worry so much about the hands you know coming

so much about the hands you know coming

so much about the hands you know coming around the poles will turn with her so

around the poles will turn with her so

around the poles will turn with her so they get a lot of satisfaction right

they get a lot of satisfaction right

they get a lot of satisfaction right from the very beginning so you want to

from the very beginning so you want to

from the very beginning so you want to try that one more time okay so she takes

try that one more time okay so she takes

try that one more time okay so she takes on with one hand and sure the strong leg

on with one hand and sure the strong leg

on with one hand and sure the strong leg comes around she grabs hold and she just

comes around she grabs hold and she just

comes around she grabs hold and she just lets herself go there’s different head

lets herself go there’s different head

lets herself go there’s different head positions that she can do and she can

positions that she can do and she can

positions that she can do and she can just take that right down to the bottom

just take that right down to the bottom

just take that right down to the bottom if she wanted to or she can as you saw

if she wanted to or she can as you saw

if she wanted to or she can as you saw her exits there