hello lovely people of foodtube we have a brilliant collaboration today Alain de
a brilliant collaboration today Alain de
a brilliant collaboration today Alain de Botton hello how are you so much the
Botton hello how are you so much the
Botton hello how are you so much the school of life channel is where you
school of life channel is where you
school of life channel is where you should go for all your problems with
should go for all your problems with
should go for all your problems with relationships work anxiety insomnia all
relationships work anxiety insomnia all
relationships work anxiety insomnia all the kind of stuff that keeps us you know
the kind of stuff that keeps us you know
the kind of stuff that keeps us you know troubled and worries it’s the number one
troubled and worries it’s the number one
troubled and worries it’s the number one place to get an emotional education and
place to get an emotional education and
place to get an emotional education and this is the stuff that you don’t get
this is the stuff that you don’t get
this is the stuff that you don’t get towards school that’s right that’s what
towards school that’s right that’s what
towards school that’s right that’s what we called it a school of life it’s all
we called it a school of life it’s all
we called it a school of life it’s all the stuff that we at least fallen
the stuff that we at least fallen
the stuff that we at least fallen through the cracks so go check out his
through the cracks so go check out his
through the cracks so go check out his channel watch it and then you hooked
channel watch it and then you hooked
channel watch it and then you hooked what do you know about philosophy I
what do you know about philosophy I
what do you know about philosophy I don’t know
don’t know
don’t know possibly what I think philosophy is
possibly what I think philosophy is
possibly what I think philosophy is isn’t okay look you can help me I’d love
isn’t okay look you can help me I’d love
isn’t okay look you can help me I’d love to help you our brain is a faulty walnut
to help you our brain is a faulty walnut
to help you our brain is a faulty walnut the task of culture and philosophy in
the task of culture and philosophy in
the task of culture and philosophy in particular is to give that faulty walnut
particular is to give that faulty walnut
particular is to give that faulty walnut things that will keep it balanced steady
things that will keep it balanced steady
things that will keep it balanced steady calm honest all the things that we want
calm honest all the things that we want
calm honest all the things that we want we can’t do that on our own you know we
we can’t do that on our own you know we
we can’t do that on our own you know we still live in a culture where what’s
still live in a culture where what’s
still live in a culture where what’s going on in our minds is so you know
going on in our minds is so you know
going on in our minds is so you know presumed to be disconnected from what
presumed to be disconnected from what
presumed to be disconnected from what we’re eating tell them what you’ve told
we’re eating tell them what you’ve told
we’re eating tell them what you’ve told me to do the challenge is simple Jamie
me to do the challenge is simple Jamie
me to do the challenge is simple Jamie how can you help us to think better by
how can you help us to think better by
how can you help us to think better by eating better so is that kind of food
eating better so is that kind of food
eating better so is that kind of food that will keep your mind fresh active
that will keep your mind fresh active
that will keep your mind fresh active and you know keep things in perspective
and you know keep things in perspective
and you know keep things in perspective that’s the challenge your body is
that’s the challenge your body is
that’s the challenge your body is basically like a loofah little kind of
basically like a loofah little kind of
basically like a loofah little kind of caverns and pockets where it’s just
caverns and pockets where it’s just
caverns and pockets where it’s just sucking up all the things that it needs
sucking up all the things that it needs
sucking up all the things that it needs some things it needs every day some
some things it needs every day some
some things it needs every day some things it can hold on to and keep over
things it can hold on to and keep over
things it can hold on to and keep over reserves for weeks and months I can show
reserves for weeks and months I can show
reserves for weeks and months I can show you foods that are really rich and great
you foods that are really rich and great
you foods that are really rich and great sources of things that particular your
sources of things that particular your
sources of things that particular your brain likes the more you mix it up and
brain likes the more you mix it up and
brain likes the more you mix it up and the more Whole Foods we mix up the more
the more Whole Foods we mix up the more
the more Whole Foods we mix up the more chance you’ve got to be the very best we
chance you’ve got to be the very best we
chance you’ve got to be the very best we can be
can be
can be the obsession by one thing is going to
the obsession by one thing is going to
the obsession by one thing is going to make you clever or fast I think we need
make you clever or fast I think we need
make you clever or fast I think we need to let go stay away yeah I agree it’s
to let go stay away yeah I agree it’s
to let go stay away yeah I agree it’s like in philosophy people always say
like in philosophy people always say
like in philosophy people always say what’s the meaning of life well life is
what’s the meaning of life well life is
what’s the meaning of life well life is a you know made up of many many rivers
a you know made up of many many rivers
a you know made up of many many rivers that flow into a central sea of meaning
that flow into a central sea of meaning
that flow into a central sea of meaning it’s not one thing but a it’s funny we
it’s not one thing but a it’s funny we
it’s not one thing but a it’s funny we live in a culture where people do expect
live in a culture where people do expect
live in a culture where people do expect one answer now philosopher Epicurus one
one answer now philosopher Epicurus one
one answer now philosopher Epicurus one of the great philosophers of the ancient
of the great philosophers of the ancient
of the great philosophers of the ancient world said the only things to feast on
world said the only things to feast on
world said the only things to feast on that you need to be a king he said are
that you need to be a king he said are
that you need to be a king he said are cheese and bread it reminds us that
cheese and bread it reminds us that
cheese and bread it reminds us that human beings are not that calm
human beings are not that calm
human beings are not that calm in the end we just you know we need a
in the end we just you know we need a
in the end we just you know we need a few basic things and we sometimes we
few basic things and we sometimes we
few basic things and we sometimes we think we’re just machines that we can
think we’re just machines that we can
think we’re just machines that we can never understand some of these things
never understand some of these things
never understand some of these things are just simple routes to happiness this
are just simple routes to happiness this
are just simple routes to happiness this is a collection of things that you like
is a collection of things that you like
is a collection of things that you like this is just a map of happiness colors
this is just a map of happiness colors
this is just a map of happiness colors look great it’s just it’s health isn’t
look great it’s just it’s health isn’t
look great it’s just it’s health isn’t it should I tell you what we’re gonna
it should I tell you what we’re gonna
it should I tell you what we’re gonna make please a la pesto tagliolini
make please a la pesto tagliolini
make please a la pesto tagliolini with his favorite jokes and if you can
with his favorite jokes and if you can
with his favorite jokes and if you can just roll that lemon and when you start
just roll that lemon and when you start
just roll that lemon and when you start to feel your hands slipping a little
to feel your hands slipping a little
to feel your hands slipping a little yeah natural oils coming out so we’re
yeah natural oils coming out so we’re
yeah natural oils coming out so we’re gonna go lemon zest okay just a little
gonna go lemon zest okay just a little
gonna go lemon zest okay just a little you my bro
you my bro
you my bro are gonna put the basil in here okay
are gonna put the basil in here okay
are gonna put the basil in here okay grab the nuts and the cheese we’re not
grab the nuts and the cheese we’re not
grab the nuts and the cheese we’re not using Parmesan we’re using Swiss cheese
using Parmesan we’re using Swiss cheese
using Parmesan we’re using Swiss cheese why because he likes it where’s this up
there now pour in there about five
there now pour in there about five seconds of olive oil to start off with
seconds of olive oil to start off with
seconds of olive oil to start off with garlic goes in yeah and then we’ll
garlic goes in yeah and then we’ll
garlic goes in yeah and then we’ll squeeze in the juice of a quarter of a
squeeze in the juice of a quarter of a
squeeze in the juice of a quarter of a lemon
lemon
lemon give it another little wet
we’re such idiots for eating badly
we’re such idiots for eating badly aren’t we
aren’t we
aren’t we this is what you teach us what’s
this is what you teach us what’s
this is what you teach us what’s beautiful about this is a tablespoon is
beautiful about this is a tablespoon is
beautiful about this is a tablespoon is all you need per portion we’re now gonna
all you need per portion we’re now gonna
all you need per portion we’re now gonna add caster which is tag-me aleni
add caster which is tag-me aleni
add caster which is tag-me aleni straight into the pan is salted okay and
straight into the pan is salted okay and
straight into the pan is salted okay and we’ll just give it a little move around
we’ll just give it a little move around
we’ll just give it a little move around and they’ll break up I’m gonna do an
and they’ll break up I’m gonna do an
and they’ll break up I’m gonna do an artichoke so there we go so much of it
artichoke so there we go so much of it
artichoke so there we go so much of it is inedible and then the bit that isn’t
is inedible and then the bit that isn’t
is inedible and then the bit that isn’t is just great
is just great
is just great divine what I’m gonna do is slice on
divine what I’m gonna do is slice on
divine what I’m gonna do is slice on this thin oh really that they can cook
this thin oh really that they can cook
this thin oh really that they can cook Wow well and in harmony with the pasta
Wow well and in harmony with the pasta
Wow well and in harmony with the pasta Wow I mean all here is the artichoke and
Wow I mean all here is the artichoke and
Wow I mean all here is the artichoke and the technically going in Wow
the technically going in Wow
the technically going in Wow right and we’re gonna just toss it
right and we’re gonna just toss it
right and we’re gonna just toss it around the water is gonna Mull safai
around the water is gonna Mull safai
around the water is gonna Mull safai with your Swiss cheese and it’s gonna be
with your Swiss cheese and it’s gonna be
with your Swiss cheese and it’s gonna be sucked up even more so with the pasta
sucked up even more so with the pasta
sucked up even more so with the pasta we’re getting there we’re getting this
we’re getting there we’re getting this
we’re getting there we’re getting this is how I’m gonna cook in the future I’m
is how I’m gonna cook in the future I’m
is how I’m gonna cook in the future I’m so converted it smells divine it looks
so converted it smells divine it looks
so converted it smells divine it looks amazing
amazing
amazing this food has got good fats
this food has got good fats
this food has got good fats it’s got herbes it’s got the goodness of
it’s got herbes it’s got the goodness of
it’s got herbes it’s got the goodness of the nuts and the answer is there isn’t a
the nuts and the answer is there isn’t a
the nuts and the answer is there isn’t a golden bullet and that’s not necessarily
golden bullet and that’s not necessarily
golden bullet and that’s not necessarily a golden bullet but love care attention
a golden bullet but love care attention
a golden bullet but love care attention will make you happy now I stressfully
will make you happy now I stressfully
will make you happy now I stressfully wait over here for the verdict what I’m
wait over here for the verdict what I’m
wait over here for the verdict what I’m loving is that all the different flavors
loving is that all the different flavors
loving is that all the different flavors are coming out it’s like listening to
are coming out it’s like listening to
are coming out it’s like listening to music and all the notes are clear and
music and all the notes are clear and
music and all the notes are clear and yet it’s coming together in a wonderful
yet it’s coming together in a wonderful
yet it’s coming together in a wonderful symphony I mean it it really is there’s
symphony I mean it it really is there’s
symphony I mean it it really is there’s so many it’s like can I choice them yeah
so many it’s like can I choice them yeah
so many it’s like can I choice them yeah having a very diet
having a very diet
having a very diet real food fresh food is the best gift
real food fresh food is the best gift
real food fresh food is the best gift you can give to your mind body and soul
you can give to your mind body and soul
you can give to your mind body and soul frankly you know a disaster to forget
frankly you know a disaster to forget
frankly you know a disaster to forget that actually you can be happy on very
that actually you can be happy on very
that actually you can be happy on very little and this is the proof of it
little and this is the proof of it
little and this is the proof of it and it’s so simple its happiness is
and it’s so simple its happiness is
and it’s so simple its happiness is simple right with a little knowledge
thank you very much for coming in thank
thank you very much for coming in thank you so kinda fun with friends our family
you so kinda fun with friends our family
you so kinda fun with friends our family in this dish
”
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