00:00:04pretty much eat all of them but the bit
00:00:06we want to get rid of is right in the
00:00:07middle of the seeds so the easiest way
00:00:10is to cut it apart
00:00:14remembering your knife skills fingers on
00:00:17your tips straight down to the board yep
00:00:23and then this is the bit here that we
00:00:25don’t want this tough white bit with all
00:00:27the seeds so just pull mine out and then
00:00:48trim off the privates keeping it firmly
00:00:51on the board cutting away from you
00:01:05and the bits are tricky to get to you
00:01:07can just pull out with your fingers hey
00:01:10breathe so close to the mess away from
00:01:13Broadway jumping then we’re going to
00:01:16slice it with strips so because it rocks
00:01:19like that that’s no good to us you flip
00:01:21it over on the side that keeps it nice
00:01:25and firm a gate to the board well you’re
00:01:33gonna keep the tip of your knife on the
00:01:35board
00:01:35you’re gonna keep your fingers wrapped
00:01:37around the handle not on the blade boy
00:01:39that’s it now use the tip of the fingers
00:01:42to keep your pepper nice and still on
00:01:44the board that’s it how to prepare a
00:02:17pepper into strips
”