Zumba Fitness: The Hottest Latin Dance Workout

so we here tonight to learn about the

so we here tonight to learn about the work at Zumba

work at Zumba

work at Zumba [Music]

[Music]

[Music] somebody’s a fitness program where we

somebody’s a fitness program where we

somebody’s a fitness program where we combine dance and fitness to create a

combine dance and fitness to create a

combine dance and fitness to create a party Adams your workout so you’re

party Adams your workout so you’re

party Adams your workout so you’re dancing flamenco salsa merengue a lot of

dancing flamenco salsa merengue a lot of

dancing flamenco salsa merengue a lot of international rhythms

and what’s the history behind this type

and what’s the history behind this type of workout it was inspired by beta Paris

of workout it was inspired by beta Paris

of workout it was inspired by beta Paris one day he walked into his aerobics

one day he walked into his aerobics

one day he walked into his aerobics class and realized he had forgotten his

class and realized he had forgotten his

class and realized he had forgotten his music so he just grabbed random music

music so he just grabbed random music

music so he just grabbed random music from his car salsa Maringa staff and he

from his car salsa Maringa staff and he

from his car salsa Maringa staff and he improvised the entire class and his

improvised the entire class and his

improvised the entire class and his participants just loved it so from that

participants just loved it so from that

participants just loved it so from that day Zumba was born and what types of

day Zumba was born and what types of

day Zumba was born and what types of benefits are you gonna get from this

benefits are you gonna get from this

benefits are you gonna get from this workout you’re burning calories to

workout you’re burning calories to

workout you’re burning calories to reducing stress as well you can reshape

reducing stress as well you can reshape

reducing stress as well you can reshape your body and if you use a word

your body and if you use a word

your body and if you use a word nutrition plan you’re gonna lose weight

nutrition plan you’re gonna lose weight

nutrition plan you’re gonna lose weight of course

if you want to get the most out of this

if you want to get the most out of this workout what should you keep in mind

workout what should you keep in mind

workout what should you keep in mind first of all you have to enjoy the music

first of all you have to enjoy the music

first of all you have to enjoy the music and try to follow these steps as best as

and try to follow these steps as best as

and try to follow these steps as best as you can

you can

you can you

[Music]

[Music] for those who are interested how can

for those who are interested how can

for those who are interested how can they find the nearest Zumba workout if

they find the nearest Zumba workout if

they find the nearest Zumba workout if you go to Zumba comm you click on final

you go to Zumba comm you click on final

you go to Zumba comm you click on final class you type your postal code and it

class you type your postal code and it

class you type your postal code and it will give you a list of disembowel cuts

will give you a list of disembowel cuts

will give you a list of disembowel cuts perfect thank you very much thank you