The Fundamentals of Thai Yoga Massage

hey welcome to watchmojo.com i’m your

hey welcome to watchmojo.com i’m your host Layla I’ll be introducing cam tie

host Layla I’ll be introducing cam tie

host Layla I’ll be introducing cam tie child the founder of Lotus palm thai

child the founder of Lotus palm thai

child the founder of Lotus palm thai yoga massage center will be explaining

yoga massage center will be explaining

yoga massage center will be explaining the foundations of thai Yoga Massage and

the foundations of thai Yoga Massage and

the foundations of thai Yoga Massage and telling us the benefits for both the

telling us the benefits for both the

telling us the benefits for both the practitioner and the recipient in the

practitioner and the recipient in the

practitioner and the recipient in the practice of thai Yoga Massage in my

practice of thai Yoga Massage in my

practice of thai Yoga Massage in my school the Lotus palm school we have

school the Lotus palm school we have

school the Lotus palm school we have what we call the fall basics the first

what we call the fall basics the first

what we call the fall basics the first one is called meditation so meditation

one is called meditation so meditation

one is called meditation so meditation is the art of expanding the space

is the art of expanding the space

is the art of expanding the space between thinking whereby you are fully

between thinking whereby you are fully

between thinking whereby you are fully aware of each and every moment this will

aware of each and every moment this will

aware of each and every moment this will increase the quality of your practice

increase the quality of your practice

increase the quality of your practice the second basic extensions tenses are

the second basic extensions tenses are

the second basic extensions tenses are like asanas or yoga postures by

like asanas or yoga postures by

like asanas or yoga postures by practicing the stances will give you a

practicing the stances will give you a

practicing the stances will give you a good solid foundation and then you pee

good solid foundation and then you pee

good solid foundation and then you pee speed stances together become a dance in

speed stances together become a dance in

speed stances together become a dance in the diamond stance the knees are

the diamond stance the knees are

the diamond stance the knees are together your spine is straight but

together your spine is straight but

together your spine is straight but relaxed this is the foundation of the

relaxed this is the foundation of the

relaxed this is the foundation of the practice in the same principle of the

practice in the same principle of the

practice in the same principle of the diamond stance but you open a police why

diamond stance but you open a police why

diamond stance but you open a police why this will give the opportunity of

this will give the opportunity of

this will give the opportunity of lowering yourself as well as create a

lowering yourself as well as create a

lowering yourself as well as create a bigger foundation where you’re more

bigger foundation where you’re more

bigger foundation where you’re more stabilized and the third basic is the

stabilized and the third basic is the

stabilized and the third basic is the rhythmic Rock the rhythmic Rock sets the

rhythmic Rock the rhythmic Rock sets the

rhythmic Rock the rhythmic Rock sets the tempo and the rhythm of the practice the

tempo and the rhythm of the practice the

tempo and the rhythm of the practice the first rock is called a forward Rock

first rock is called a forward Rock

first rock is called a forward Rock sometimes I like to call this the

sometimes I like to call this the

sometimes I like to call this the rocking chair

bamboo rock simply rocking from side to

bamboo rock simply rocking from side to side the third rock is called the wall

side the third rock is called the wall

side the third rock is called the wall pocket and the last of all is the out of

pocket and the last of all is the out of

pocket and the last of all is the out of touch how do you touch it in Thai

touch how do you touch it in Thai

touch how do you touch it in Thai massage a Thai masseuse would use most

massage a Thai masseuse would use most

massage a Thai masseuse would use most of the time they’re full body by

of the time they’re full body by

of the time they’re full body by applying the best of their body

applying the best of their body

applying the best of their body mechanics to touch it usually comes from

mechanics to touch it usually comes from

mechanics to touch it usually comes from an extension from the past in with the

an extension from the past in with the

an extension from the past in with the shoulder and the rest of the body so the

shoulder and the rest of the body so the

shoulder and the rest of the body so the four basics on your mainstay whether

four basics on your mainstay whether

four basics on your mainstay whether you’re beginners practicing whether

you’re beginners practicing whether

you’re beginners practicing whether you’re intermediate practicing with your

you’re intermediate practicing with your

you’re intermediate practicing with your practicing and in advanced level you

practicing and in advanced level you

practicing and in advanced level you should always use the four basics as

should always use the four basics as

should always use the four basics as your reference point