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Sun Safety Guide


protecting yourself from the sun’s

protecting yourself from the sun’s harmful rays is a form of protection we

harmful rays is a form of protection we

harmful rays is a form of protection we all need hi I’m Veronica watchmojo.com

all need hi I’m Veronica watchmojo.com

all need hi I’m Veronica watchmojo.com and today skincare expert Steve Chandra

and today skincare expert Steve Chandra

and today skincare expert Steve Chandra shares his tips so why is it important

shares his tips so why is it important

shares his tips so why is it important to wear sunscreen the most obvious

to wear sunscreen the most obvious

to wear sunscreen the most obvious reason of course to protect your skin

reason of course to protect your skin

reason of course to protect your skin against the damaging effects of the Sun

against the damaging effects of the Sun

against the damaging effects of the Sun I mean the Sun at the end of the day is

I mean the Sun at the end of the day is

I mean the Sun at the end of the day is your skin’s worst enemy so wearing a

your skin’s worst enemy so wearing a

your skin’s worst enemy so wearing a sunscreen it’s gonna protect you against

sunscreen it’s gonna protect you against

sunscreen it’s gonna protect you against the damaging uva and UVB rays of course

the damaging uva and UVB rays of course

the damaging uva and UVB rays of course the additional benefit is it will help

the additional benefit is it will help

the additional benefit is it will help prevent signs of aging what is the

prevent signs of aging what is the

prevent signs of aging what is the difference between the UVA and UVB rays

difference between the UVA and UVB rays

difference between the UVA and UVB rays essentially what UVB rays are are the

essentially what UVB rays are are the

essentially what UVB rays are are the rays that are going to cause your skin

rays that are going to cause your skin

rays that are going to cause your skin to burn so that’s where you got to see

to burn so that’s where you got to see

to burn so that’s where you got to see the immediate skin damage the UVA rays

the immediate skin damage the UVA rays

the immediate skin damage the UVA rays penetrate deeper into the skin to the

penetrate deeper into the skin to the

penetrate deeper into the skin to the deeper layers so you won’t actually see

deeper layers so you won’t actually see

deeper layers so you won’t actually see the sunburn but that’s what’s causing

the sunburn but that’s what’s causing

the sunburn but that’s what’s causing long-term damage those are what’s going

long-term damage those are what’s going

long-term damage those are what’s going to cause the signs of aging causing your

to cause the signs of aging causing your

to cause the signs of aging causing your skin to break down and can really lead

skin to break down and can really lead

skin to break down and can really lead to dangerous things like melanoma skin

to dangerous things like melanoma skin

to dangerous things like melanoma skin cancer would you protect yourself in the

cancer would you protect yourself in the

cancer would you protect yourself in the same way against both we definitely want

same way against both we definitely want

same way against both we definitely want to protect yourself against both what

to protect yourself against both what

to protect yourself against both what that means is you need to look for a

that means is you need to look for a

that means is you need to look for a sunscreen or a sunblock that has

sunscreen or a sunblock that has

sunscreen or a sunblock that has protection against the full spectrum of

protection against the full spectrum of

protection against the full spectrum of UVA and UVB rays both do cause enormous

UVA and UVB rays both do cause enormous

UVA and UVB rays both do cause enormous damage to your skin so what is the

damage to your skin so what is the

damage to your skin so what is the difference between sunscreen and

difference between sunscreen and

difference between sunscreen and sunblock essentially sunblock is

sunblock essentially sunblock is

sunblock essentially sunblock is something that’s opaque that’s gonna

something that’s opaque that’s gonna

something that’s opaque that’s gonna essentially physically block the UVA and

essentially physically block the UVA and

essentially physically block the UVA and UVB rays throughout the day whereas a

UVB rays throughout the day whereas a

UVB rays throughout the day whereas a sudden screen is something that’s more

sudden screen is something that’s more

sudden screen is something that’s more opaque it’s clearer on your skin it’s

opaque it’s clearer on your skin it’s

opaque it’s clearer on your skin it’s gonna break down quicker we need to be

gonna break down quicker we need to be

gonna break down quicker we need to be applied more often throughout today both

applied more often throughout today both

applied more often throughout today both are extremely important though and both

are extremely important though and both

are extremely important though and both basically have the same properties

basically have the same properties

basically have the same properties what does SPF mean SPF is a sun

what does SPF mean SPF is a sun

what does SPF mean SPF is a sun protection factor which basically means

protection factor which basically means

protection factor which basically means how long your skin will take to burn as

how long your skin will take to burn as

how long your skin will take to burn as opposed to if you had no sunscreen on at

opposed to if you had no sunscreen on at

opposed to if you had no sunscreen on at all so an SPF of 25 means it’ll take

all so an SPF of 25 means it’ll take

all so an SPF of 25 means it’ll take essentially 25 times the Tom’s longer

essentially 25 times the Tom’s longer

essentially 25 times the Tom’s longer than it would usually take for your skin

than it would usually take for your skin

than it would usually take for your skin to burn under similar conditions how

to burn under similar conditions how

to burn under similar conditions how much sunscreen do you need to apply you

much sunscreen do you need to apply you

much sunscreen do you need to apply you really want to make sure you cover all

really want to make sure you cover all

really want to make sure you cover all of your skin and are reapplying on a

of your skin and are reapplying on a

of your skin and are reapplying on a regular basis so if you’re doing any

regular basis so if you’re doing any

regular basis so if you’re doing any activities outside where you’re sweating

activities outside where you’re sweating

activities outside where you’re sweating swimming that’s especially important to

swimming that’s especially important to

swimming that’s especially important to make sure you’re on top of it using a

make sure you’re on top of it using a

make sure you’re on top of it using a waterproof sunscreen using a sunblock

waterproof sunscreen using a sunblock

waterproof sunscreen using a sunblock and if you are using the sunscreen

and if you are using the sunscreen

and if you are using the sunscreen really ensuring you’re applying it on a

really ensuring you’re applying it on a

really ensuring you’re applying it on a regular basis do you burn easier as you

regular basis do you burn easier as you

regular basis do you burn easier as you get older I think the most important

get older I think the most important

get older I think the most important thing is for when you’re actually

thing is for when you’re actually

thing is for when you’re actually younger to protect yourself against a

younger to protect yourself against a

younger to protect yourself against a sign you know most damage caused to your

sign you know most damage caused to your

sign you know most damage caused to your skin happens before the age of 18

skin happens before the age of 18

skin happens before the age of 18 that’s when you’re really going to

that’s when you’re really going to

that’s when you’re really going to develop the long-term damage down the

develop the long-term damage down the

develop the long-term damage down the road what are some scenarios where you

road what are some scenarios where you

road what are some scenarios where you may get burned and you may not even

may get burned and you may not even

may get burned and you may not even realize that it’s possible when you’re

realize that it’s possible when you’re

realize that it’s possible when you’re at the most risk for getting a sunburn

at the most risk for getting a sunburn

at the most risk for getting a sunburn is midday but that said anytime you’re

is midday but that said anytime you’re

is midday but that said anytime you’re outside morning afternoon do you want to

outside morning afternoon do you want to

outside morning afternoon do you want to ensure that you are protecting yourself

ensure that you are protecting yourself

ensure that you are protecting yourself and that goes for any season of the year

and that goes for any season of the year

and that goes for any season of the year as well summer or winter and a lot of

as well summer or winter and a lot of

as well summer or winter and a lot of times people think that they are going

times people think that they are going

times people think that they are going to be protected because they’re inside

to be protected because they’re inside

to be protected because they’re inside the UV a rage still can penetrate

the UV a rage still can penetrate

the UV a rage still can penetrate through glass windows while they’re

through glass windows while they’re

through glass windows while they’re driving

driving

driving so all these times when people think

so all these times when people think

so all these times when people think they’re covered from the Sun they may

they’re covered from the Sun they may

they’re covered from the Sun they may actually be getting some serious skin

actually be getting some serious skin

actually be getting some serious skin damage well thank you very much this is

damage well thank you very much this is

damage well thank you very much this is gonna help us all year long thank you

gonna help us all year long thank you

gonna help us all year long thank you very much

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