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Solutions for Postpartum Depression


a staggering twenty percent of mothers

a staggering twenty percent of mothers are affected by postpartum depression hi

are affected by postpartum depression hi

are affected by postpartum depression hi I’m Christine and today watchmojo.com is

I’m Christine and today watchmojo.com is

I’m Christine and today watchmojo.com is helping to break the silence with author

helping to break the silence with author

helping to break the silence with author dr. arielle dolphin your new book when

dr. arielle dolphin your new book when

dr. arielle dolphin your new book when baby brings the blues talks about

baby brings the blues talks about

baby brings the blues talks about postpartum depression can you tell us a

postpartum depression can you tell us a

postpartum depression can you tell us a little bit about what postpartum

little bit about what postpartum

little bit about what postpartum depression is what are some of the

depression is what are some of the

depression is what are some of the symptoms postpartum depression is an

symptoms postpartum depression is an

symptoms postpartum depression is an illness that affects about fifteen to

illness that affects about fifteen to

illness that affects about fifteen to twenty percent of new moms throughout

twenty percent of new moms throughout

twenty percent of new moms throughout the first year but more commonly it

the first year but more commonly it

the first year but more commonly it happens within the first month to three

happens within the first month to three

happens within the first month to three months some of the major symptoms are

months some of the major symptoms are

months some of the major symptoms are feeling really down some people describe

feeling really down some people describe

feeling really down some people describe it as feeling like there’s a veil over

it as feeling like there’s a veil over

it as feeling like there’s a veil over them or feeling like they’re in a black

them or feeling like they’re in a black

them or feeling like they’re in a black hole or feeling just really really

hole or feeling just really really

hole or feeling just really really desperate and really dismal women often

desperate and really dismal women often

desperate and really dismal women often feel like they’re not able to enjoy

feel like they’re not able to enjoy

feel like they’re not able to enjoy anything in their life they’re not able

anything in their life they’re not able

anything in their life they’re not able to connect with their baby and they’re

to connect with their baby and they’re

to connect with their baby and they’re not able to to get any joy from

not able to to get any joy from

not able to to get any joy from something such as their baby that

something such as their baby that

something such as their baby that they’ve long for and hope for even

they’ve long for and hope for even

they’ve long for and hope for even though a new mom is usually totally

though a new mom is usually totally

though a new mom is usually totally exhausted and spent she just feels too

exhausted and spent she just feels too

exhausted and spent she just feels too agitated and too wound up and too badly

agitated and too wound up and too badly

agitated and too wound up and too badly to really sleep well so sleep problems

to really sleep well so sleep problems

to really sleep well so sleep problems are a prominent sign and then the more

are a prominent sign and then the more

are a prominent sign and then the more serious forms of postpartum depression

serious forms of postpartum depression

serious forms of postpartum depression women may have thoughts about wanting to

women may have thoughts about wanting to

women may have thoughts about wanting to harm themselves or take their life or

harm themselves or take their life or

harm themselves or take their life or thoughts about wanting to harm their

thoughts about wanting to harm their

thoughts about wanting to harm their their babies what are some of the risk

their babies what are some of the risk

their babies what are some of the risk factors for getting a postpartum

factors for getting a postpartum

factors for getting a postpartum depression well the major risk factors

depression well the major risk factors

depression well the major risk factors are having a depression history so

are having a depression history so

are having a depression history so either being depressed during pregnancy

either being depressed during pregnancy

either being depressed during pregnancy or having a personal history of

or having a personal history of

or having a personal history of depression or a history of postpartum

depression or a history of postpartum

depression or a history of postpartum depression itself other risks include

depression itself other risks include

depression itself other risks include having a strong family history of a

having a strong family history of a

having a strong family history of a mental illness depression anxiety

mental illness depression anxiety

mental illness depression anxiety schizophrenia bipolar disorder or even

schizophrenia bipolar disorder or even

schizophrenia bipolar disorder or even postpartum depression other risk factors

postpartum depression other risk factors

postpartum depression other risk factors include having other kinds of medical

include having other kinds of medical

include having other kinds of medical problems such as having thyroid problems

problems such as having thyroid problems

problems such as having thyroid problems or low are and sometimes those things

or low are and sometimes those things

or low are and sometimes those things can can look like postpartum depression

can can look like postpartum depression

can can look like postpartum depression and might mimic postpartum depression

and might mimic postpartum depression

and might mimic postpartum depression then there also what we call

then there also what we call

then there also what we call psychological risk factors people who

psychological risk factors people who

psychological risk factors people who have certain personality types where

have certain personality types where

have certain personality types where their perfectionistic or a high need for

their perfectionistic or a high need for

their perfectionistic or a high need for control or worry a lot are also at risk

control or worry a lot are also at risk

control or worry a lot are also at risk and then we get into the final category

and then we get into the final category

and then we get into the final category of risk factors which we call social

of risk factors which we call social

of risk factors which we call social risk factors so that might include

risk factors so that might include

risk factors so that might include having major life changes in the world

having major life changes in the world

having major life changes in the world around you in your particular world at

around you in your particular world at

around you in your particular world at the same time that you have a baby what

the same time that you have a baby what

the same time that you have a baby what are some of the treatments

are some of the treatments

are some of the treatments to help somebody who has postpartum

to help somebody who has postpartum

to help somebody who has postpartum depression whenever and seeing someone

depression whenever and seeing someone

depression whenever and seeing someone who has postpartum depression we go

who has postpartum depression we go

who has postpartum depression we go through sort of three layers of

through sort of three layers of

through sort of three layers of treatments and the first things that I

treatments and the first things that I

treatments and the first things that I think are really important to emphasize

think are really important to emphasize

think are really important to emphasize are the things that someone can do on

are the things that someone can do on

are the things that someone can do on their own or do at home so that means

their own or do at home so that means

their own or do at home so that means looking at how you get better sleep

looking at how you get better sleep

looking at how you get better sleep working on your support network looking

working on your support network looking

working on your support network looking at who’s in your life who can help me if

at who’s in your life who can help me if

at who’s in your life who can help me if you’re in the fortunate position of

you’re in the fortunate position of

you’re in the fortunate position of having a little bit of extra money on

having a little bit of extra money on

having a little bit of extra money on hand who can I hire to make this better

hand who can I hire to make this better

hand who can I hire to make this better whether it’s a night nurse or someone to

whether it’s a night nurse or someone to

whether it’s a night nurse or someone to help clean out then we get into the

help clean out then we get into the

help clean out then we get into the category of professional help talk

category of professional help talk

category of professional help talk therapy psychotherapy and then there’s

therapy psychotherapy and then there’s

therapy psychotherapy and then there’s the treatment of medication there are a

the treatment of medication there are a

the treatment of medication there are a lot of medications that are very safe

lot of medications that are very safe

lot of medications that are very safe and very effective for treating those

and very effective for treating those

and very effective for treating those partum depression

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