hi and welcome to watchmojo.com my name is Nick Robinson from manic arts comm
is Nick Robinson from manic arts comm
is Nick Robinson from manic arts comm where you can find some more of these
where you can find some more of these
where you can find some more of these recipes and fitness ideas today we’re
recipes and fitness ideas today we’re
recipes and fitness ideas today we’re going to learn how to make two of my
going to learn how to make two of my
going to learn how to make two of my world-famous popcorn recipes I love to
world-famous popcorn recipes I love to
world-famous popcorn recipes I love to just mix and match spices from my pantry
just mix and match spices from my pantry
just mix and match spices from my pantry in interesting and delicious flavors
in interesting and delicious flavors
in interesting and delicious flavors popcorn is my all-time favorite snack
popcorn is my all-time favorite snack
popcorn is my all-time favorite snack because it’s super healthy and really
because it’s super healthy and really
because it’s super healthy and really really satisfying you can get seven cups
really satisfying you can get seven cups
really satisfying you can get seven cups of popcorn which could actually be okay
of popcorn which could actually be okay
of popcorn which could actually be okay for one person to eat only 120 calories
for one person to eat only 120 calories
for one person to eat only 120 calories today we’re going to learn how to make
today we’re going to learn how to make
today we’re going to learn how to make two of those variations of the popcorn
two of those variations of the popcorn
two of those variations of the popcorn flavors the first one is going to be
flavors the first one is going to be
flavors the first one is going to be salt and vinegar forget the chips salt
salt and vinegar forget the chips salt
salt and vinegar forget the chips salt and vinegar
and vinegar
and vinegar popcorn is the way to go and the second
popcorn is the way to go and the second
popcorn is the way to go and the second one we’re going to learn how to make is
one we’re going to learn how to make is
one we’re going to learn how to make is actually a faux vegan parmesan Cajun
actually a faux vegan parmesan Cajun
actually a faux vegan parmesan Cajun spice for those of you that like it to
spice for those of you that like it to
spice for those of you that like it to be a little bit more spicy and once
be a little bit more spicy and once
be a little bit more spicy and once you’ve learned how to make these two
you’ve learned how to make these two
you’ve learned how to make these two basic versions you can go crazy into
basic versions you can go crazy into
basic versions you can go crazy into your own stick to popcorn though it’s a
your own stick to popcorn though it’s a
your own stick to popcorn though it’s a healthy way to go so all you need is
healthy way to go so all you need is
healthy way to go so all you need is some unpopped kernels that you’ll find
some unpopped kernels that you’ll find
some unpopped kernels that you’ll find in any grocery store I’m going to use
in any grocery store I’m going to use
in any grocery store I’m going to use some kelp rapeseed oil the reason we’re
some kelp rapeseed oil the reason we’re
some kelp rapeseed oil the reason we’re using grapeseed oil is that ass has a
using grapeseed oil is that ass has a
using grapeseed oil is that ass has a high heat tolerance which means it’s not
high heat tolerance which means it’s not
high heat tolerance which means it’s not going to turn it to trans fat if you
going to turn it to trans fat if you
going to turn it to trans fat if you coat the bottom of your pan with it some
coat the bottom of your pan with it some
coat the bottom of your pan with it some olive oil some vinegar and some salt is
olive oil some vinegar and some salt is
olive oil some vinegar and some salt is some brewers yeast and the reason I
some brewers yeast and the reason I
some brewers yeast and the reason I don’t have microwave popcorn am i
don’t have microwave popcorn am i
don’t have microwave popcorn am i encouraging you not to use microwave
encouraging you not to use microwave
encouraging you not to use microwave popcorn is even though I bought this
popcorn is even though I bought this
popcorn is even though I bought this particular kind to show you if the
particular kind to show you if the
particular kind to show you if the healthiest version I could find is a
healthiest version I could find is a
healthiest version I could find is a microwave popcorn bag it’s supposed to
microwave popcorn bag it’s supposed to
microwave popcorn bag it’s supposed to be no fat or low fat and if you look
be no fat or low fat and if you look
be no fat or low fat and if you look inside that dark orange residue that’s
inside that dark orange residue that’s
inside that dark orange residue that’s artificial ingredients artificial
artificial ingredients artificial
artificial ingredients artificial colorings and artificial flavorings you
colorings and artificial flavorings you
colorings and artificial flavorings you don’t need this and you don’t want it in
don’t need this and you don’t want it in
don’t need this and you don’t want it in your popcorn so there are a couple of
your popcorn so there are a couple of
your popcorn so there are a couple of secrets to making popcorn the way your
secrets to making popcorn the way your
secrets to making popcorn the way your gran
gran
gran I used to make it all you need is a
I used to make it all you need is a
I used to make it all you need is a saucepan and you need to heat to
saucepan and you need to heat to
saucepan and you need to heat to medium-high heat
medium-high heat
medium-high heat you’re going to do now once it’s at
you’re going to do now once it’s at
you’re going to do now once it’s at medium-high heat you’re going to add in
medium-high heat you’re going to add in
medium-high heat you’re going to add in your oil remember grapeseed oil means
your oil remember grapeseed oil means
your oil remember grapeseed oil means that you can cook this quite high
that you can cook this quite high
that you can cook this quite high without it turning into trans fat we’re
without it turning into trans fat we’re
without it turning into trans fat we’re going to let the oil heat up we’re going
going to let the oil heat up we’re going
going to let the oil heat up we’re going to add in the salt right away the reason
to add in the salt right away the reason
to add in the salt right away the reason for that is once your popcorn starts
for that is once your popcorn starts
for that is once your popcorn starts popping it’s going to distribute a
popping it’s going to distribute a
popping it’s going to distribute a little bit of saltiness evenly
little bit of saltiness evenly
little bit of saltiness evenly throughout the popcorn you can skip that
throughout the popcorn you can skip that
throughout the popcorn you can skip that step if you’re going salts free or if
step if you’re going salts free or if
step if you’re going salts free or if you’re washing your salt intake the next
you’re washing your salt intake the next
you’re washing your salt intake the next thing we’re going to do is allow this to
thing we’re going to do is allow this to
thing we’re going to do is allow this to heat up just a couple of minutes and
heat up just a couple of minutes and
heat up just a couple of minutes and then I’m going to throw in just a couple
then I’m going to throw in just a couple
then I’m going to throw in just a couple of test kernels I know that my oil is
of test kernels I know that my oil is
of test kernels I know that my oil is ready oh so now we know that our popcorn
ready oh so now we know that our popcorn
ready oh so now we know that our popcorn oil is ready so what I’m going to do is
oil is ready so what I’m going to do is
oil is ready so what I’m going to do is I’m going to take this off the stove now
I’m going to take this off the stove now
I’m going to take this off the stove now I’m going to add in the rest of my
I’m going to add in the rest of my
I’m going to add in the rest of my kernels
kernels
kernels I’m going to put the lid back on now
I’m going to put the lid back on now
I’m going to put the lid back on now this is the secret to perfect popcorn
this is the secret to perfect popcorn
this is the secret to perfect popcorn you count 30 seconds you get your kids
you count 30 seconds you get your kids
you count 30 seconds you get your kids to do this for you one two three three
to do this for you one two three three
to do this for you one two three three for my 30 after 30 seconds we know that
for my 30 after 30 seconds we know that
for my 30 after 30 seconds we know that now all the kernels are evenly heated
now all the kernels are evenly heated
now all the kernels are evenly heated which means when I transfer it back the
which means when I transfer it back the
which means when I transfer it back the heat is the same in all the kernels so
heat is the same in all the kernels so
heat is the same in all the kernels so the odds are most of my kernels are now
the odds are most of my kernels are now
the odds are most of my kernels are now going to pop when they start to pop that
going to pop when they start to pop that
going to pop when they start to pop that magic toppings
we don’t hear them popping anymore so
we don’t hear them popping anymore so I’m going to take them off and here we
I’m going to take them off and here we
I’m going to take them off and here we go
go
go Berbick popcorn we’re going to take some
Berbick popcorn we’re going to take some
Berbick popcorn we’re going to take some of our beautiful popcorn and transfer it
of our beautiful popcorn and transfer it
of our beautiful popcorn and transfer it into our serving bowls we’re going to do
into our serving bowls we’re going to do
into our serving bowls we’re going to do a basic salt and vinegar popcorn if you
a basic salt and vinegar popcorn if you
a basic salt and vinegar popcorn if you pour on the olive oil it might wind up
pour on the olive oil it might wind up
pour on the olive oil it might wind up being a bit goopy and wet and so the
being a bit goopy and wet and so the
being a bit goopy and wet and so the spray allows it to be more evenly
spray allows it to be more evenly
spray allows it to be more evenly distributed and you can find spray
distributed and you can find spray
distributed and you can find spray bottles in the dollar store or in a
bottles in the dollar store or in a
bottles in the dollar store or in a discount store or you can actually buy
discount store or you can actually buy
discount store or you can actually buy flavored fancier vinegars you can just
flavored fancier vinegars you can just
flavored fancier vinegars you can just spray on and if it’s not salty enough or
spray on and if it’s not salty enough or
spray on and if it’s not salty enough or you can add in a little bit of kelp so
you can add in a little bit of kelp so
you can add in a little bit of kelp so this is actually seaweed it’s rich in
this is actually seaweed it’s rich in
this is actually seaweed it’s rich in iodine adds a little flavor for pop and
iodine adds a little flavor for pop and
iodine adds a little flavor for pop and then you just toss and even though we
then you just toss and even though we
then you just toss and even though we have wet ingredients in here your
have wet ingredients in here your
have wet ingredients in here your popcorn actually isn’t quite for your
popcorn actually isn’t quite for your
popcorn actually isn’t quite for your dry seasonings you can probably add in a
dry seasonings you can probably add in a
dry seasonings you can probably add in a little bit more olive oil because it
little bit more olive oil because it
little bit more olive oil because it helps the seasonings bind to your
helps the seasonings bind to your
helps the seasonings bind to your popcorn and not wind up on the bottom of
popcorn and not wind up on the bottom of
popcorn and not wind up on the bottom of your bowl lightly spray the popcorn
your bowl lightly spray the popcorn
your bowl lightly spray the popcorn nutritional yeast is gluten free soy
nutritional yeast is gluten free soy
nutritional yeast is gluten free soy free dairy free this is an organic
free dairy free this is an organic
free dairy free this is an organic version which actually has some cayenne
version which actually has some cayenne
version which actually has some cayenne pepper mixed in some hemp seeds it’s
pepper mixed in some hemp seeds it’s
pepper mixed in some hemp seeds it’s high in protein so I’m going to add in
high in protein so I’m going to add in
high in protein so I’m going to add in in 1 tablespoon 2 grams of protein to
in 1 tablespoon 2 grams of protein to
in 1 tablespoon 2 grams of protein to this popcorn helps balance out the
this popcorn helps balance out the
this popcorn helps balance out the carbohydrate value of the popcorn so
carbohydrate value of the popcorn so
carbohydrate value of the popcorn so this is going to give it a nice pizza
this is going to give it a nice pizza
this is going to give it a nice pizza type flavoring because it’s nutritional
type flavoring because it’s nutritional
type flavoring because it’s nutritional yeast which tastes like parmesan plus
yeast which tastes like parmesan plus
yeast which tastes like parmesan plus some cayenne pepper and other spices
some cayenne pepper and other spices
some cayenne pepper and other spices lightly toss and you’re ready to serve
lightly toss and you’re ready to serve
lightly toss and you’re ready to serve seven cups of popcorn equals 120
seven cups of popcorn equals 120
seven cups of popcorn equals 120 calories if you do it yourself that’s a
calories if you do it yourself that’s a
calories if you do it yourself that’s a lot of popcorn with very little calories
lot of popcorn with very little calories
lot of popcorn with very little calories 5 grams of fiber and 4 grams of protein
5 grams of fiber and 4 grams of protein
5 grams of fiber and 4 grams of protein which is really an interesting health
which is really an interesting health
which is really an interesting health food snack so you’re snacking it tastes
food snack so you’re snacking it tastes
food snack so you’re snacking it tastes delicious
delicious
delicious if you have the munchies this is much
if you have the munchies this is much
if you have the munchies this is much better than anything you can find in a
better than anything you can find in a
better than anything you can find in a grocery store and it’s actually good for
grocery store and it’s actually good for
grocery store and it’s actually good for you too
you too
you too [Music]
”
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