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How to Handle Unemployment Stress


the job market is tough to crack

the job market is tough to crack especially if you’re just starting out

especially if you’re just starting out

especially if you’re just starting out fortunately there are ways to improve

fortunately there are ways to improve

fortunately there are ways to improve your look as you search for employment

your look as you search for employment

your look as you search for employment hi I’m Rebecca Brayton and welcome to

hi I’m Rebecca Brayton and welcome to

hi I’m Rebecca Brayton and welcome to watchmojo.com and today we’ll be

watchmojo.com and today we’ll be

watchmojo.com and today we’ll be learning more about managing the stress

learning more about managing the stress

learning more about managing the stress of unemployment and how to stay

of unemployment and how to stay

of unemployment and how to stay motivated while you’re looking for a job

motivated while you’re looking for a job

motivated while you’re looking for a job what kind of expectations should someone

what kind of expectations should someone

what kind of expectations should someone have when they’re undertaking a job

have when they’re undertaking a job

have when they’re undertaking a job search I think it’s important for people

search I think it’s important for people

search I think it’s important for people to begin first by outlining what their

to begin first by outlining what their

to begin first by outlining what their expectations are within a number of

expectations are within a number of

expectations are within a number of areas so primarily what exactly are

areas so primarily what exactly are

areas so primarily what exactly are their time expectations time regarding

their time expectations time regarding

their time expectations time regarding how long are they willing to look for

how long are they willing to look for

how long are they willing to look for work how long can they afford to look

work how long can they afford to look

work how long can they afford to look for work as well as how much time are

for work as well as how much time are

for work as well as how much time are they willing to commit to their job

they willing to commit to their job

they willing to commit to their job search there are also other expectations

search there are also other expectations

search there are also other expectations regarding things like salary the type of

regarding things like salary the type of

regarding things like salary the type of work they’re willing to do whether or

work they’re willing to do whether or

work they’re willing to do whether or not they’re willing to accept a

not they’re willing to accept a

not they’re willing to accept a volunteer position or an internship how

volunteer position or an internship how

volunteer position or an internship how can you improve your chances of finding

can you improve your chances of finding

can you improve your chances of finding a job I think one thing to consider is

a job I think one thing to consider is

a job I think one thing to consider is certainly involving other people into

certainly involving other people into

certainly involving other people into your job search the more helpful hands

your job search the more helpful hands

your job search the more helpful hands that can help you along the way the

that can help you along the way the

that can help you along the way the better off you are tell us more about

better off you are tell us more about

better off you are tell us more about transferable skills what can be

transferable skills what can be

transferable skills what can be classified in this category transferable

classified in this category transferable

classified in this category transferable skills are the skills that people

skills are the skills that people

skills are the skills that people possess regardless of what their job

possess regardless of what their job

possess regardless of what their job title might or might not be these are

title might or might not be these are

title might or might not be these are skills people have acquired along their

skills people have acquired along their

skills people have acquired along their life’s path whether it be through school

life’s path whether it be through school

life’s path whether it be through school throughout their education throughout

throughout their education throughout

throughout their education throughout their previous work experiences side

their previous work experiences side

their previous work experiences side jobs survival jobs volunteer experiences

jobs survival jobs volunteer experiences

jobs survival jobs volunteer experiences but these are skills that really make up

but these are skills that really make up

but these are skills that really make up a person’s poor set of skills so for

a person’s poor set of skills so for

a person’s poor set of skills so for example if you were a student who is

example if you were a student who is

example if you were a student who is able to work under severe pressure in

able to work under severe pressure in

able to work under severe pressure in order to write 3 final exams within one

order to write 3 final exams within one

order to write 3 final exams within one week’s time chances are you would be

week’s time chances are you would be

week’s time chances are you would be able to work under pressure within an

able to work under pressure within an

able to work under pressure within an advertising agency

advertising agency

advertising agency what exactly is unemployment related

what exactly is unemployment related

what exactly is unemployment related stress unemployment related stress can

stress unemployment related stress can

stress unemployment related stress can take a number of different forms

take a number of different forms

take a number of different forms it often revolves around the fact that

it often revolves around the fact that

it often revolves around the fact that you’re not working and that someone

you’re not working and that someone

you’re not working and that someone would certainly want to be working

would certainly want to be working

would certainly want to be working certainly things like sleep your eating

certainly things like sleep your eating

certainly things like sleep your eating habits your general amount of depression

habits your general amount of depression

habits your general amount of depression regarding looking for work these are all

regarding looking for work these are all

regarding looking for work these are all factors that can be involved how does

factors that can be involved how does

factors that can be involved how does one stay motivated throughout their job

one stay motivated throughout their job

one stay motivated throughout their job search and what kind of obstacles might

search and what kind of obstacles might

search and what kind of obstacles might you encounter oftentimes involving other

you encounter oftentimes involving other

you encounter oftentimes involving other people in your job search can act as a

people in your job search can act as a

people in your job search can act as a source of motivation then even being

source of motivation then even being

source of motivation then even being within a group setting can often act as

within a group setting can often act as

within a group setting can often act as a source of motivation to realize that

a source of motivation to realize that

a source of motivation to realize that you’re not alone in your job search and

you’re not alone in your job search and

you’re not alone in your job search and you’re not certainly the only person

you’re not certainly the only person

you’re not certainly the only person looking for work some obstacles that

looking for work some obstacles that

looking for work some obstacles that people might encounter who might be

people might encounter who might be

people might encounter who might be although people within a person’s

although people within a person’s

although people within a person’s support network might have well deserved

support network might have well deserved

support network might have well deserved intentions perhaps their message might

intentions perhaps their message might

intentions perhaps their message might be a little negatively received by the

be a little negatively received by the

be a little negatively received by the job seeker thank you very much

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