hi my name is nick robinson i’m here with watchmojo.com and we’re showing you
with watchmojo.com and we’re showing you
with watchmojo.com and we’re showing you some healthy recipes you can find some
some healthy recipes you can find some
some healthy recipes you can find some more recipe ideas on my own website and
more recipe ideas on my own website and
more recipe ideas on my own website and in carts calm so i’m here with aaron
in carts calm so i’m here with aaron
in carts calm so i’m here with aaron fraser and we’re going to be baking
fraser and we’re going to be baking
fraser and we’re going to be baking basically Brussels sprout leaves with
basically Brussels sprout leaves with
basically Brussels sprout leaves with bacon which sounds incredible because
bacon which sounds incredible because
bacon which sounds incredible because you put bacon on anything it’s going to
you put bacon on anything it’s going to
you put bacon on anything it’s going to be delicious and this is of course
be delicious and this is of course
be delicious and this is of course organic bacon yes is in fact everything
organic bacon yes is in fact everything
organic bacon yes is in fact everything is organic isn’t it it is you’re going
is organic isn’t it it is you’re going
is organic isn’t it it is you’re going to notice that even though it sounds
to notice that even though it sounds
to notice that even though it sounds like a really fancy recipe there’s
like a really fancy recipe there’s
like a really fancy recipe there’s really very few ingredients so tell me
really very few ingredients so tell me
really very few ingredients so tell me what goes into this recipe we start by
what goes into this recipe we start by
what goes into this recipe we start by taking the leaves off of the pods here
taking the leaves off of the pods here
taking the leaves off of the pods here of the hustle sprouts the second step
of the hustle sprouts the second step
of the hustle sprouts the second step would be rendering the bacon to get a
would be rendering the bacon to get a
would be rendering the bacon to get a lot of the fat out and then we assemble
lot of the fat out and then we assemble
lot of the fat out and then we assemble with the stone ground mustard and the
with the stone ground mustard and the
with the stone ground mustard and the organic ginger and a touch of maple sir
organic ginger and a touch of maple sir
organic ginger and a touch of maple sir so we’re gonna blanch the Brussels
so we’re gonna blanch the Brussels
so we’re gonna blanch the Brussels sprouts we have to cut this stem off
sprouts we have to cut this stem off
sprouts we have to cut this stem off enough that you take so to make a
enough that you take so to make a
enough that you take so to make a cross-section of these parts here and
cross-section of these parts here and
cross-section of these parts here and cut them off yeah what you want to do
cut them off yeah what you want to do
cut them off yeah what you want to do and after that is to pull the leaves off
and after that is to pull the leaves off
and after that is to pull the leaves off if you find the ones that go around the
if you find the ones that go around the
if you find the ones that go around the outside get pulled over you come up much
outside get pulled over you come up much
outside get pulled over you come up much quicker you prepare these basically how
quicker you prepare these basically how
quicker you prepare these basically how you would prepare your your lettuce yes
you would prepare your your lettuce yes
you would prepare your your lettuce yes except we’re just taking a hella long
except we’re just taking a hella long
except we’re just taking a hella long and it’s much much smaller you so now
and it’s much much smaller you so now
and it’s much much smaller you so now we’re going to blanch the Brussels
we’re going to blanch the Brussels
we’re going to blanch the Brussels sprout leaves but why do we have a
sprout leaves but why do we have a
sprout leaves but why do we have a bullet ice water just to cool them down
bullet ice water just to cool them down
bullet ice water just to cool them down after we cook them they’re going to go
after we cook them they’re going to go
after we cook them they’re going to go in such hot water and they’re cooked we
in such hot water and they’re cooked we
in such hot water and they’re cooked we heat it up again later that we don’t
heat it up again later that we don’t
heat it up again later that we don’t want em to will too much so it’ll be
want em to will too much so it’ll be
want em to will too much so it’ll be cooked a look right green and we want to
cooked a look right green and we want to
cooked a look right green and we want to cool them off really quick okay let’s go
cool them off really quick okay let’s go
cool them off really quick okay let’s go do that
so I noticed you put the leaves on a
so I noticed you put the leaves on a piece of paper yes let’s try to get some
piece of paper yes let’s try to get some
piece of paper yes let’s try to get some of the water out of them I shall provide
of the water out of them I shall provide
of the water out of them I shall provide a piece on top so now step two rendering
a piece on top so now step two rendering
a piece on top so now step two rendering the bacon just all right let’s do space
the bacon just all right let’s do space
the bacon just all right let’s do space it out how hot does the pan need to be
it out how hot does the pan need to be
it out how hot does the pan need to be when we put the bacon in hot enough that
when we put the bacon in hot enough that
when we put the bacon in hot enough that you hear the meat sizzling when you put
you hear the meat sizzling when you put
you hear the meat sizzling when you put it in should have that almost like we do
it in should have that almost like we do
it in should have that almost like we do bacon it I’d say but I’m not medium not
bacon it I’d say but I’m not medium not
bacon it I’d say but I’m not medium not high but in between and how much time is
high but in between and how much time is
high but in between and how much time is it going to take us until the bacon is
it going to take us until the bacon is
it going to take us until the bacon is completely rendered I just want to let
completely rendered I just want to let
completely rendered I just want to let it sit like bacon you want that fat to
it sit like bacon you want that fat to
it sit like bacon you want that fat to render out and leave you with that nice
render out and leave you with that nice
render out and leave you with that nice chewy tender meat inside so i would say
chewy tender meat inside so i would say
chewy tender meat inside so i would say about 18 minutes so Aaron I know
about 18 minutes so Aaron I know
about 18 minutes so Aaron I know everyone’s wondering how come I’ve let
everyone’s wondering how come I’ve let
everyone’s wondering how come I’ve let someone put bacon in one of my healthy
someone put bacon in one of my healthy
someone put bacon in one of my healthy recipes so tell me a little bit about
recipes so tell me a little bit about
recipes so tell me a little bit about why this bacon in particular is healthy
why this bacon in particular is healthy
why this bacon in particular is healthy bacon well it is an organic animal that
bacon well it is an organic animal that
bacon well it is an organic animal that we’re dealing with so it doesn’t have
we’re dealing with so it doesn’t have
we’re dealing with so it doesn’t have any antibiotics or hormones or and it’s
any antibiotics or hormones or and it’s
any antibiotics or hormones or and it’s also not fed any animal derivatives or
also not fed any animal derivatives or
also not fed any animal derivatives or animal by-products and we are rendering
animal by-products and we are rendering
animal by-products and we are rendering most the fat out so we’re dealing with
most the fat out so we’re dealing with
most the fat out so we’re dealing with just mostly the meet at the end and fats
just mostly the meet at the end and fats
just mostly the meet at the end and fats are good for you in small amounts so
are good for you in small amounts so
are good for you in small amounts so this is gettin this is not bad at all
so it’s a simple recipe but if I want to
so it’s a simple recipe but if I want to make it during the holidays and cut down
make it during the holidays and cut down
make it during the holidays and cut down on prep time what can I do essentially
on prep time what can I do essentially
on prep time what can I do essentially you’ve done it what we’ve done so far is
you’ve done it what we’ve done so far is
you’ve done it what we’ve done so far is everything is ready we just throw it in
everything is ready we just throw it in
everything is ready we just throw it in all together now so I could prep
all together now so I could prep
all together now so I could prep everything in advance and then just
everything in advance and then just
everything in advance and then just throw it in the absolutely I start with
throw it in the absolutely I start with
throw it in the absolutely I start with the ginger just to soften about
actually we forgot to put the maple
actually we forgot to put the maple syrup in so if you want to just do a
syrup in so if you want to just do a
syrup in so if you want to just do a little drizzle round in a circle all
little drizzle round in a circle all
little drizzle round in a circle all right tell me what’s good and it’s done
so Aaron any last tips before we start
so Aaron any last tips before we start making these on our own shirt I do
making these on our own shirt I do
making these on our own shirt I do everything at the last minute it doesn’t
everything at the last minute it doesn’t
everything at the last minute it doesn’t take long to put together it’s literally
take long to put together it’s literally
take long to put together it’s literally 30 seconds to a minute to assemble so
30 seconds to a minute to assemble so
30 seconds to a minute to assemble so yeah just wait till you’re ready to
yeah just wait till you’re ready to
yeah just wait till you’re ready to serve it and go for it done to make sure
serve it and go for it done to make sure
serve it and go for it done to make sure it’s not over cut that’s right well
it’s not over cut that’s right well
it’s not over cut that’s right well thank you so much and thank you for
thank you so much and thank you for
thank you so much and thank you for watching watchmojo.com keep an eye on us
watching watchmojo.com keep an eye on us
watching watchmojo.com keep an eye on us for more recipe ideas
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